DA APRIL 2019 MAGAZINE - Desi Australiamy Tamil culture and heritage would be equally unjust. To be born in the Tamil lineage of Thiruvalluvar, Avvaiyar, and Mahaakavi Bharathi is

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CONTENTVaisakhi

Festival

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North East India Travel

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Why Ayurveda is important?

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Holi Celebration Gallery

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Steve Georganas Community News | Adelaide

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‘Phagun Bahar’Community News | Sydney

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IWiN celebratesCommunity News | Canberra

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FY �� Budget briefFinance

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Arti BangaEditor-in-chief

Published by:

Desi Media Group (Desi Australia Pty Ltd)

Editor-in-chief: Arti Banga

Sales and Marketing: Dimple Deez

Victoria Editor: Garima Dhawan

Queensland Editor: Priya Singh

ACT Editor: Rajni Ghai Malhotra

Western Australia Editor: Ankita Tandon

South Australia Editor: Daljeet Bakshi

Address: Desi Australia Pty Ltd

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DisclaimerAll rights reserved. Do not re-use any content and photo from Desi Australia without the prior written permission from the editor.All the material published in Desi Australia, including articles, features, fillers, advertisements, and all other contents, are published in goodfaith, and the editor or the Desi Australia magazine cannot be held liable for any errors or omissions.All material is published on the understanding that it is copyright free, and Desi Australia accepts no liability for any subsequent copyrightissues. We also cannot accept responsibility for and do not endorse views expressed by the contributors.

Hello Everyone,

April is the month of celebrations and festivities. Indians celebrate it in their own traditional way as it marks the beginning of a New Year in various states in India.

Easter is celebrated with equal zeal and exuberance. Indian Australians open their doors to friends, neighbours and family.

April, also, brings with it the feeling of euphoria mixed with grief, pride and nostalgia when ANZAC Day is celebrated. The bravery of all, including Indian troops is remembered and celebrated, as they fought with their Australian and New Zealand compatriots.

In this edition, we have focussed on Health and a healthy lifestyle using the ancient practise of Yoga and Ayurveda to the most advanced techniques like the screening of Bowel Cancer. You will also find articles on Holi celebration, Vaisakhi, travel and many other on interesting topics.

We hope you enjoy reading the Desi happenings across major cities of Australia.

DesiAustralia.com-“Keeping you connected”

Special Feature

Download Our App www.DesiAustralia.com | 06

that people have reacted positively and that it has prompted a discussion.

I think this response from audiences speaks a lot to the argument about having Australia's multicultural reality reflected in our media. True diversity is not just about the colour of your skin, it's about different ideas and different viewpoints and how incorporating these aspects bring a rich roundedness to public discourse.

2) Do you feel that at times our leaders are often out of touch with their communities?Good leaders bring out the best in their people, listen carefully enough to gauge the pulse of their community and ultimately, work towards shaping a better future for all. People will always have different opinions about the best way to do things, but I think the general consensus is our world could do with more good leaders.

At the moment, Australia's leaders aren't doing a good job of reflecting the sheer breadth of stories that define the Australian experience. As the song goes, “We are one, but we are many”. Every person across this nation carries an incredible wealth of knowledge, history and culture. Our First Nations people more so than anyone else. By choosing to absorb and celebrate only a sliver of the wealth that we each bring, we are all missing out.

I was born in Auburn Hospital and grew up in Auburn for almost 15 years before moving further west during my final years of high school. Growing up in Western Sydney opened my eyes to many of the incredible life experiences

Whilst most celebrations for S o u t h A s i a n s s t a r t i n g towards the middle of the

month, QandA and Tony Jones may have given people all over Australia an early surprise. In late 2018 ABC placed a pitch to its viewers to be 'Peoples Panelist' alongside its usual array of special guests, mainly politicians, academics, activist, authors and the odd celebrity.

On the 1st of April 2019, audiences across Australia were introduced to a young woman, proudly dressed in traditional Desi attire. She wasn't imported from Bollywood as nor she star Bend it like Beckham, her name is Lakshmi Logathassan and she was very much (our) Peoples Panelist. Desi Australia caught up with Lakshmi for an exclusive interview.

1) ' Theeyinal Sutta Pun Ullarum, Araathe Naavinal Sutta Vadu', these are the first words of Tamil that have been spoken on ABC's QandA. It's perhaps one of the first time audiences they had seen a female panelist dress in Indian traditional attire. What motivated you to present yourself in such a way and what message do you feel it delivers?

I'm so overwhelmed with how generous people have been with their feedback and encouragement. Going into the show, my aim was to share my thoughts and ideas as honestly and openly as p o s s ib l e . Wea r in g a s a r ee an d referencing Tamil philosophy came naturally - it is my reality and it is part of what inspires and informs my thinking and analysis of contemporary issues. I hadn't given too much thought to how people would connect, or if they would connect at all, but I am deeply humbled

APRIL | 2019

Our Peoples Panelist: Interview with Lakshmi Logathassan

By: Akshay Raj

that shape our nation. I look forward to a time where, as a nation, we are confident enough to explore culture and traditions beyond mere food and attire, and into thoughts and ideas so that we broaden the ideas bank of Australia.

3) Growing up in Western Sydney, from a Sri Lankan Tamil background. What impact if any did your upbringing have in your decision to pursue Law?The persecution of Tamils in Sri Lanka influenced my decision to pursue law in a big way. I have seen first-hand the devastating effects that discriminatory laws can have on a people, their culture and history. Legal systems reflect the values and principles that underpin a society; it provides a framework of what we consider to be acceptable and unacceptable forms of behaviour.

In democratic countries, like Sri Lanka and Australia, citizens have the immense respons ib i l i ty of e lec t ing the i r lawmakers. When those lawmakers get it wrong, we have the responsibility to make that known. To remain silent in the face of discriminatory laws is to accept that those laws are right. We all need to own our democratic responsibility in shaping our society and keeping our lawmakers accountable, especially with regards to the treatment of the most vulnerable members of our society.

4) As an 18-year-old, you were named the NSW Young Woman of the Year (2014), how did this come about and what advice would you have for young South Asian Women of the future?I was awarded NSW Young Woman of the Year in recognition of my non-profit, The Laptop Project. All four 2014 finalists are such society-minded, tuned-in young women and, to this day, I'm so proud to have shared that experience with them.

A big influence on me has been that I grew up around people who were gap-fillers. Whether it is my family, friends or local community, I was surrounded by empathetic people who were receptive

Special Feature


barely understand the values that underpinned their way of life, the knowledge that propelled them forward, or the leaders and innovators that shapedtheir societies. We are oblivious to how privileged we are to live on their land and walk their tracks. There is a grave injustice in that ignorance.

In my view, for me to ignore or dismiss my Tamil culture and heritage would be equally unjust. To be born in the Tamil lineage of Thiruvalluvar, Avvaiyar, and Mahaakavi Bharathi is inspiring - it informs my perspective and provides a grounding force for the kind of contributions I want to make in society. Each of us are a reflection of those who came before us; millennia of culture, language, history and tradition. That doesn't vanish. It is an inherent part of who we are. It only takes a few questions to discover those treasures hidden within us. If we start tapping into that resource, the creative solutions we can contribute to Australia are boundless.

APRIL | 2019

7) Since your debut on ABC's QandA, (apart from the fan mail), has much changed and what can we expect from Lakshmi Logathassan in the future? Perhaps a name on ballot forms someday?My QandA experience has shown me how supportive and wonderful people can be. I am so encouraged and I feel a great sense of responsibility to act and think with greater social awareness. Nothing has changed in terms of what I wish to pursue and what interests me. I've always been deeply interested in law and policy, and motivated by fairness, justice and social equity. That will remain. But now, I have a strengthened resolve to do better.

to social issues, identified gaps and were proactive in developing solutions. The Laptop Project came about because we identified a gap, found a solution and just went about building a bridge between the two.

But this is just one pathway to making positive impacts. I've discovered that the key is to recognise that society places no expectation on you of who you need to be or what you need to look like. In fact, we all have a social responsibility to live in a way that is a honest expression of who we are; to find what is important to us, to work towards that and, by doing so, makes a positive contribution to our society. It's not easy, but once you unshackle yourself from perceived social expectations, life is fun.

5) Overall, how was your experience on QandA as People's Panelist? How did this come about and what have you talent back from this experience?Last year, the QandA team invited people to apply to be a People's Panelist. Applicants were asked to submit a sixty second online pitch video. Since then, there have been a number of panels featuring People's Panelists and, overwhelmingly, they've been outstanding voices representing a range of ideas.

The experience was incredible. The biggest takeaway for me is that the ABC is indeed an organisation we can all be so proud of. Every person I interacted withwas so kind and professional. It is so refreshing to interact with people whoare at the top of their game and, at the same time, so generous and open with their skill, knowledge and experiences. They genuinely believed in my capacity to contribute and that was empowering. For me, it was a lesson that in work and in life, empathy and success feed off each other, and one cannot truly exist without the other.

6) In 2020, it is estimated that 1 in 20 Australian's will be of South Asian heritage. What impact do you think this will have on Australian society and more importantly do you feel it is important to maintain our cultural ties to the Subcontinent?Here in Australia, we live on the land of one of the world's oldest cultures. As a nation, we have yet to even scratch the surface of understanding how our First Nations people lived on this land. We

Festival


Vaisakhi-A historical and religious festival

By: Harmohan Singh Walia

Vaisakhi is also a harvest festival for people of the Punjab region. In the Punjab, Vaisakhi marks the ripening of the rabi harvest. Vaisakhi also marks the Punjabi new year. This day is observed as a thanksgiving day by farmers whereby farmers pay their tribute, thanking God for the abundant harvest

The festival is marked with nagar kirtan (hymns from the Guru Granth Sahib, the Sikh holy book), processions through the streets (nagar means "town") which form an important part of Sikh culture and re l ig ious celebrat ions . The processions are led by traditionally dressed Panj Piaras. The Guru Granth Sahib is carried in the procession in a place of honour. Celebrations always include music, singing and chanting scriptures and hymns.

Special celebration takes place at Talwandi Sabo (where Guru Gobind Singh stayed for nine months and completed the recompilation of the Guru Granth Sahib), in the Gurdwara Kes Garh Sahib at Anandpur Sahib the birthplace of the Khalsa, and at the Golden Temple in Amritsar.

Vaisakhi, also spelled Baisakhi, is the Sikh New Year festival celebrated on 13 or 14 April

every year and is one of the most important dates in the Sikh calendar.

It also commemorates 1699, the year Sikhism was born as a collective faith. In 1699 the tenth guru, Guru Gobind Singh, chose Vaisakhi as the occasion to transform the Sikhs into a family of soldier saints, known as the Khalsa Panth. He founded the Khalsa in front of t h o u s a n d s a t A n a n d p u r S a h i b .

During the Vaisakhi festival Guru Gobind Singh came out of his tent carrying a sword. He challenged any Sikh who was prepared to give his life to come into the tent. The Guru returned alone with his sword covered in blood. He then requested another volunteer and repeated the same action four times until five men disappeared into the tent. The crowd was very concerned until they saw five men return wearing turbans with the Guru. These five men became known as the Panj Piare, or 'BelovedFive’.

The men were then baptised into the Khalsa by the Guru. He sprinkled them with Amrit ('immortalising nectar': the Sikh term for holy water) and said prayers. The Guru also gave them a new surname “Singh” (lion) to male and Kaur (princess) to female. After the first five Khalsa had been baptised, the Guru asked the five to baptise him as a Khalsa. This made the Guru the sixth Khalsa, and his name changed from Guru Gobind Rai to Guru Gobind Singh. This is the basis of the Sikh baptism ceremony.

Gurdwaras are decorated and visited. Parades, dancing and singing happen throughout the day. Many Sikhs choose to be bap t i sed in to the Khalsa brotherhood on this day.

Festival


Jallianwala Bagh massacre on a gathering in 1919, an event influential to the Indian movement against colonialrule.

Vaisakhi is celebrated as Pohela Boishakh in West Bengal and Bahag Bihu in Assam, but typically one or two days after Vaisakhi.

The harvest festival is also characterised by the folk dance, Bhangra which traditionally is a harvest dance. Fairs or Melas are held in many parts of Punjab, India, America, Canada, Australia and many other countries to mark the new year and the harvesting season for Punjabis.

Vaisakhi was also the day when colonial British empire officials committed the

and also praying for future prosperity. The harvest festival is celebrated by Sikhs and Punjabi Hindus. Historically, during the early 20th century, Vaisakhi was a sacred day for Sikhs and Hindus and a secular festival for all Muslims and non-Musl ims including Punjabi Christians. In modern times, sometimes Christians participate in Vaisakhi elebrations along with Sikhs and Hindus.

Source: www.realagriculture.com

Festival


Why have Easter eggs when you can have ladoos?!

When anyone mentions Easter, the first thing that probably pops up in mind is the creamy

custard filled Easter eggs that you have been waiting (im)patiently to come into stores. If you are a parent, maybe the focus of Easter are the sleepless nights spent planning and crafting the perfect Easter parade hat or if you are like me who has spent more Easter in India than Australia it brings to mind a 3 day festival filled with ladoos, jalebis and any other Indian sweets your hungry minds can imagine.

Growing up in India, Easter festivities always started with a 40 days of fasting, things reserved for adult as my childhood mind saw it, to conclude with a day of binging on good food (biryani, we all know it's the best food) and desserts (preferably motichoor ladoos because is there anything better?). Easter was a day where you got to pull out your new clothes, go to church, and celebrate the day with friends, family and neighbours. Much hasn't changed since I moved to Australia. Easter is still a festival I look forward to where I put on new clothes and go to church. What has changed, and majorly, has been the style of celebration and the people I celebrate with.

Being a migrant with next to no family or friends in a new country can be hard, especially when festivals roll around. A time of celebration can often be marked with loneliness, isolation and nostalgia, especially when as Indians we are used to celebrating on a large scale. However, living in South West Sydney has been a blessing when it comes to celebrating Easter. Labelled one of Australia's most multi-cultural areas, celebrating Easter has also become multi-cultural. While

richness of celebrations by bringing a piece of their culture with it.

So this year you get invited to celebrate Easter, take those laddoos but get ready to treat your senses to a whole new experience.

ladoos still feature a major part of the celebrations, items like Nihari, Falafels, Nasi Goreng and of course the infamous baklava have become a regular and much loved aspect of Easter as we now celebrate with friends and friends like family that come from around the world.

Where before celebrations were limited to church, family and friends, Easter celebrations in Australia is like a big BBQ where doors are open to friends, friends of friends, neighbours and anyone else who wants to join with a special space reserved for those that are new to the country and may not have anyone to celebrate with. People from all nations, religions, tongues and cultures are welcomed and only add to the

By: Sanjana Suryawanshi

Road Safety


in a crash which could be deadly, that’s why it is so important to take a rest break from driving every couple of hours,” Assistant Commissioner Michael Corboy said.

“We want motorists to take to the road responsibly and safely and remember any road they travel on there is a good chance police will be there too.”

Minister for Police and Emergency Services, David Elliott, said police will be out in force ensuring motorists obey speed limits.

“This is an exciting time of year when families get together and enjoy themselves. We want everyone to have a great time during the break.

“Often families hit the road for a holiday with the kids, so we want every motorist to take great care behind the wheel thisEaster and Anzac Day and ensure theyarrive safety at their destination.”

APRIL | 2019

Driving while tired this

Minister for Regional Transport and Roads, Paul Toole, said it was important everyone took responsibility on the road.

“We want everyone to make it to their destination safely over the break and help us drive the road toll Toward Zero,” Mr Toole said.

“If you’re travelling over the next week make sure you plan ahead, get a good night’s sleep, drive to the conditions, stick to the speed limit and never ever risk driving if there’s a chance you could be affected by drugs or alcohol.”

Double demerits will return on 12.01am Wednesday 24 April 2019 until 11.59pm on Sunday 28 April 2019 as part of Operation Go Slow across the Anzac Day public holidays.

Drivers can learn more about fatigue warn ing s igns and r i sks a t https://www.testyourtiredself.com.au/

Motorists heading away for the Easter and Anzac Day breaks are being reminded to be

aware of the warning signs of fatigue before they get behind the wheel.

Police across NSW will be targeting all speeding, mobile phone, seatbelt and motorcycle/helmet offences, which will attract double demerit points.

Operation Tortoise, the state’s Easter long-weekend road safety operation, will start at 12.01am on Thursday 18 April 2019 and will run until 11.59am on Monday 22 April 2019.

Traffic and Highway Patrol Commander Assistant Commissioner Michael Corboy said with the Easter and Anzac Day holidays so close together more cars were expected on the road.

“Driving when you are tired compromises your judgement and leaves you more at risk of being involved

Easter and Anzac Day break could be fatal

Travel


up and breathe the fresh air, hear the birds chirping and smell freshly cut grass. The tranquility of the Farm provides a wonderful experience for family and friends to relax and enjoy. It unifies amenities, uncompromising service and unforgettable experiences, in an extraordinary atmosphere of

Located in the foothills of the Shivalik range, Kailash Farms is an extensive farm consisting of

Mango orchard, Eucalyptus plantation and Po lyhouses g rowing f r e sh vegetables.

Experience the Farm Life as you wake

APRIL | 2019

Celebrate Life with Nature at Kailash Farms, Hoshiarpur

warmth and natural charm.

Kailash Farms is a farmstay located in Hoshiarpur, Punjab. For more information visit : www.kailashfarms.com

Travel


North East India

supplemented by Secrets of India - a top end inbound tour operator with complimentary transfers, two-night accommodation and a half day city tour. Taj Hotels provided two gifts as door prizes as well.

Phillip Boniface, Co-Chairman & Treasurer AITTC presented the vote of thanks for the event.

Sandip Hor, Chairman, AITTC gave an overall picture of the North East and the elicited reasons to visit the region. In his presentation, Sandip said that North East has the potential to boost the overall inbound tourism figures from Australia to India and that this event is to provide the local tour operators information about the region, so it can be sold among savvy customers keen on experience of a different kind. He also showed a video-byte from eminent BBC travel journalist Rajan Datar and a video presentation on the North East by Northeast India Tour Operator (NEITO). It may be recalled that recently, AITTC and NEITO inked an MOU to promote tourism in the region.

Caroline Poiner founder of Artisans of Fashion - a social enterprise working directly with artisan communities across rural India, including in the North East also briefed her experience working with the North East region with focus on silk textiles from this beautiful region.

Chris Packett an ardent traveller shared his experience of travelling in the North East and recommended the region as a must see place. Moti Abraham, Business Development Manager Air India and Burt Niu Sales Manager Air Asia outlined their flights connectivity to India and the North East.

A i r Ind ia and Ai r As ia offered complimentary air tickets to India as lucky door p r izes . Those were

According to Australian Bureau of Statistics, India features as one of the mos t popular

destinations for Australian travellers. However, travel to the eight North Eastern states –Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland, Tripura and Sikkim – each of which is gifted with a diverse range of tourist attractions from splendid nature and diverse wildlife to colourful culture and vibrant history, has not taken off. The North East, often referred as India’s best kept secret, boasts a distinct geographical, historical, cultural and demographical combo, different from rest of India. It’s a great wonderland for vacation, wildlife, cultural festivities, as well as for travellers, who are keen to stay away from regular bucket-list menu.

To encourage more tourists to venture the pristine region of North East India, Consulate General of India in Sydney and Australia India Travel & Tourism Council (AITTC) jointly organised a tourism roadshow event on ‘Know North East India Better’ on 27 March at the Consulate premises. Over 80 guests from the industry attended the event which began with North East focussed dances by Nabonita Banerjee and her troupe.

In his opening remarks Dr A.M Gondane, High Commissioner of India gave an overview of tourism industry in India and the benefits tourism brings to the bilateral relationship of both the countries. With the region being open for tourism and the focus of Act East Policy, there is significant amount of interest in the region, and particularly tourism fits in well. He encouraged the tourism industry captains in Australia to visit the region, experience themselves and recommend to others. In the region, there is greater potential for investment in hospitality sector as well, High Commissioner mentioned. As one of the focus sectors in the India Economic Strategy to 2035, tourism will play a prominent role in the future of the bilateral relationship and North East could be an important component in that, he added.

Your next holiday destination

Photo credit: Harmohan Singh Walia

Mag Corner


Women Leaders of AIBCAustralia India Business Council Women in Business caps off bumper national calendar of International Women's Day initiatives

Australia India Business Council (AIBC) Women in Business (WIB) Chapter, a national

initiative of AIBC, the peak body faci l i ta t ing bi- la teral t rade and investment between the two nations, has highlighted opportunities and bilateral women leaders during the month of International Women's Day with a full c a l e n d a r o f b i l a t e r a l - f o c u s s e d initiatives across the country.

Australia India Business Council Women in Business Chapter National Chair and immediate past AIBC National Chair Ms Sheba Nandkeolyar said: “The series of International Women's Day events aimed to drive the vision of AIBC WIB '50-50' and encourage equal gender representation of all businesses in the bilateral India-Australia space. AIBC WIB's purpose is to drive bilateral trade relationships between Australia and India, with a prime focus on trade and investment between businesses run by women as well as create momentum for Women in Business to gain an equal footing in all that they do, including inspiring the next generation.”

Commenting on the strategy behind the series of events, Ms Nandkeolyar explained: “The Austral ia-India Economic Strategy to 2035 highlighted sports as one of the sectors for facilitating the bilateral business relationship. Australia has traditionally been a leader in the sports arena. The most recent development being Australia's upcoming hosting of the Women's ICC World Cup T20. Ms Christine Holman, Board Member of the T20 World Cup was invited to lead the NSW and Victoria sessions. Panellists in all states represented the length and b read th o f sec to r s which were highlighted in the IES2035 such as educa t ion , resources & METS, agribusiness, tourism, energy, health, infrastructure, financial services, sports, science and innovation.”

NSW

New South WalesAIBC WIB NSW, in conjunction with Consul General of India - Sydney, hosted a panel event focussed on sectoral opportunities and thanked Acting Consul General of India Sydney Mr Chandru Appar and his team for their support and his inspirational words

highlighting the Government of India's commitment to women's economic empowerment. Christine Holman presented the ICC World Cup T20 opportunity for Australia at the event. Christine was joined by other esteemed panellists from various sectors: Preeti B a j a j , C E O , C l i p s a l S o l a r ( A

Victoria

Mag Corner


SCHNEIDER Electric Venture); Pallavi Sinha, Lawyer & Academic, AIBC NSW Vice President, and AIBC WIB NSW Co-Chair (recently nominated for an Upper House ticket by the Liberal Party); Sonia Gandhi, Director, Gandhi Creations, AIBC NSW WIB co-Chair a n d A I B C N S W M a n a g e m e n t Committee Member; Tania Rhodes-Taylor, Vice Principal - External Relations, University of Sydney; and Anubha Varma, Vice President and Head of Trade Finance, Deutsche Bank Australia & New Zealand. Sheba Nandkeolyar moderated the session and invited panell ists to share their experiences, challenges and possible solutions to reach the leadership roles they enjoy today.

VictoriaAIBC WIB VIC in association with the Consulate General of India Melbourne hosted a successful event with a keynote from Christine Holman, Board Member of the T20 World Cup. AIBC WIB VIC thanked Mr Rakesh Malhotra, Consul General of India Melbourne and his team for their support in making the sector-focussed event a success and for his insightful speech on the commitment of India to gender balance.

Anoushka Gungadin, co-Chair of AIBC WIB VIC and Vice President of AIBC

South West; and Prof Neena Mitter, C e n t r e D i r e c t o r - C e n t r e f o r Horticultural Science, University of Queensland.

QueenslandA I B C W I B Q L D ' s s e c t o r a l o p p o r t u n i t i e s - f o c u s s e d e v e n t commenced after AIBC WIB QLD was inaugurated by Chief Guest Ms Archana During all three AIBC WIB events, AIBC thanked AIBC National Platinum Partners, McCullough Robertson Lawyers and Deloitte; National Gold Partners AustralianSuper and nib; and AIBC WIB QLD thanked Queensland Event Partner Women of Westpac Group.

Following on from the three successful AIBC WIB events, Ms Nandkeolyar revealed AIBC's partnership with The Growth Faculty for Ms Indra Nooyi and learn from her business experience as a very successful woman business leader from the Indian diaspora. Newly appointed as an Amazon Board Member, Ms Nooyi is praised for her strategic thinking and was responsible for growing PepsiCo's revenues from $35 billion to $63.5 billion during her 12-year tenure as CEO. Ms Nooyi has recently been appointed to the ICC Board as the organisation's first independent female director.

Victoria, spoke about unlocking w o m e n ' s p o t e n t i a l t o a c h i e v e genderbalance and was joined by panel speakers: Dr Karen Barker, Executive M a n a g e r a n d S e n i o r A d v i s e r Engagement, Australia India Institute, Chancellery, Provost, The University of Melbourne; Obu Ramaraj, Author and Director, Smart Money Solutions; and Julia Page, Managing Director & Chief Executive, Veski. Molina Asthana, co-Chair of AIBC WIB VIC and Principal at Swarup Asthana Lawyers and Business Advisors moderated the session.

Singh, Honorary Consul of India in Queensland and included dialogue with Hon. Consul as well as other high-profile speakers. AIBC thanked Ms Singh for highlighting India's focus on gender equality.

Speakers included Ms Tamanna Monem, AIBC WIB Qld Chair, Lead – Indust ry Development , Ipswich Council; Prof Beth Woods, Director General - Department of Agriculture & Fisheries, Queensland Government; Dr Dimity Dornan, Executive Director & Founder, Hear and Say; Dr Tanya Unni, Director, Amtan Medical, Taanam Group Pty Ltd, Skin Lab & Beauty Clinics, Amtan Health and Australian Skin Lab; Michele Berkhout, Director, Corporate Solutions, TAFE Queensland,

Queensland

Queensland

Entertainment


The Origin of JUGNI-An old Punjabi song


and in every Punjabi’s heart.

Their one original 'Jugni-verse' is like this:

Jugni jaa varhi MajitheKoi Rann na Chakki peethePutt Gabhru mulak vich maareRovan Akhiyan par Bulh si seetePiir mereya oye Jugni ayi aaEhnan kehrhi jot jagaee aa

This 'Jugni's poetic style and versification later became a traditional method and started taking much more in its clasp but the beginning of 'Jugni' always remained in some city or place. Later, singers made their own Jugni like a Pakistani Sufi singer Arif Lohar -

Alif allah chambay di booti, tey meray murshid mann vich lai hooHo nafi uss baat da paani dey kay Har ragaay harjai hooHo joog joog jeevay mera murshid sohnaHatay jiss ay booti lai hoPir meraya jugni ji

Ae way allah waliyan di jugni jiAe way maula ali wali jugni jiAe way meray pir di jugni ji…..

Jugni lyrics took many other shapes in India.

officials and high society people participated.

Bishna Jatt and Manda Mirasi held their stage close to Jubilee flame (Victoria Torch), where they sang their own composed stanzas of ‘Jugni’ (with the instruments of Dhad and King). Because of the simplicity and easy versification, these verses of Jugni became so popular very soon that many other people started versification of Jugni Verses.

Wherever the Jubilee-flame of the English rulers went, Bishna and Manda also went and put their small stage close to the big festivals to perform. They sang J u g n i t o m o t i v a t e p e o p l e f o r independence. It was evident that the agony and sufferings of the public became their stanzas.Their popularity also rose to the great level by time.

In those days while the movement for freedom didn't rise much, but in the mind of the masses, anger prevailed. Public was illiterate and the rulers were cruel. Anger against the English rule's oppression rose, public got more restless. In the same manner when Jubilee functions in the city of Gujaranwala, in Pakistan became insipid against the Bishna and Manda's stage, irritated police arrested and tortured them both to death. It is said that police buried them both in the middle of night in some unknown cemetery, but Jugni-music is still there in every city

Jugni, Punjabi folk poetry and music, took birth a century ago in 1906, and is sung at Punjabi festivals and

weddings in India and wherever Punjabis live abroad, as it has always touched the heart of Punjabis.

The word literally means “Female Firefly” in folk music. Many singers of Punjab, India and Pakistan popularised Jugni by referring it to a girl under the prefix “Preeto”. It’s essence lies in the spirit of life and humour, sometimes mingled with sad themes but always touching the heart.

This folk-lore was an accidental creation by two folk singers, Bishna, from Majha region belonging to a Jatt family, and Manda, a Muslim Mirasi of village Hasanpur, Thana Vairowal in Amritsar District. Not much is known about the family or siblings of Bishna Jatt and Manda Mirasi. Neither of them got married. In 1906, both of them were around the age of 50. Although, their favourite topics were Mirza and Tappe, but they invented Jugni in 1906. Although, Manda played the instrument of Dhad and Bishna, the King, their singing performances were always together. If someone gave them a Rupee, they thanked them by composing a stanza linking the donor and his village's name.

Both, illiterate Bishna and Manda pronounced jubilee as ‘Jugni’ on their stage performances at the festive celebration of the Jubilee flame (Victoria Torch) which was put in a big gold utensil and was taken everywhere, city to city, under the rule of Queen Victoria on her 50th anniversary on the throne. In a l l t hose shows Bands , Po l i ce

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Legal


People tend to leave violent relationships to become safer. However, this is often the time when you can be in an even more dangerous situation. Accordingly, it is important to have asafety plan before exiting: 1. Arrange your transportation; 2. Notify your most closest and confidant person; 3. Contact the domestic violence hotline; 4. Arrange safe accommodation for you and your children if needed; 5. Contact RSPCA to arrange safe accommodation for your pets; 6. Reach out to obtain support from a domestic violence worker; 7. Consider your options in obtaining a domestic violence Order; 8. Ensure that you have your Passports for you and your children with you and other documentation (car registration papers, medical records, taxation and employment documentation, rental documentation, personal Centrelink and immigration documentation,

One of the hardest and most difficult steps for a person in a relationship is to make a

decision as to when they should leave a v io len t , con t ro l l ing or abus ive relationship. By leaving, for some, it would mean that they risk losing their family, community support networks, financial security, homes, hopes and dreams. Research and surveys confirm that leaving a violent relationship permanently can take on an average of a minimum of six attempts! Each time, the person becomes stronger, clearer and more confident. Each time, they face a new barrier in order to leave the relationship, and it becomes overwhelming.

APRIL | 2019

Planning to leave an abusive relationship?

driver’s license, bank details, marriage certificate, etc); 9. Practice travelling to your safe spot beforehand; 10. Best to consider your legal advice before making the move; 11. If there are any injuries that you have sustained due to domestic violence, please ensure that you have visited your GP to document any injuries; 12. Prepare and safely store a leaving package with money, documentation (referred to above), clothing and spare keys before leaving; and 13. Of course, take the items outlined above only if you believe it is safe to do so as you always have the option to return with the Police later in order to collect your possessions. Please do not hesitate to Freedman & Gopalan Solicitors if you wish to discuss and consider your option.

By: Mittu Gopalan

About the authorHaving graduated from the University of Sydney, Mittu Gopalan is a practicing solicitor, specialising in the areas of Family Law and Commercial Law. Mittu has over 20 years of experience in the legal profession and is the Principal and owner of Freedman & Gopalan Solicitors, a legal firm that is located in Sydney city.

Ayurveda


routine and to figure out the imbalance in early stages. The same model we used in Western medicine but not to heal only to treat. Prevention is always better than cure.

The time tested Ayurvedic techniques are the tools to make a significant difference in quality living.

How Ayurveda work on your body?

We believe that body heals by itself if we give enough right time to it. Ayurveda is based on five universal elements viz AIR SAPCE FIRE WATER EARTH- related in human body with VATA PITTA KAPHA named DOSHA or body type. We are same but completely different regarding our appearance, choices, habits, lifestyle, metabolism, emotions e tc . We are unique in our own

way and need specific guidelines to maintain the balance. The specific individual constitution helps to look after you the way you are.

As per classics- (Charaka Sutra Sthana Chapter 29) The 10 places where the vital life force resides in the body areTwo temporal region- Shankhau

Heart, Urinary System & Head- Three Marma

Throa t - Kantha , Blood- Rakta , Reproductive System- Shukra

Life is like a riding bicycle. To keep balance, you must keep moving. No one can deny the fact

of rat race. Similarly, we cannot neglect the body and mind to win this race. Humans are busy in making material for life (family, friends etc) and always ignore the body and mind. When we start taking care of ourselves it can be too late.

Body and mind are the two wheels of the bicycle and even if one is flat we can't ride it. Ayurveda is the best priceless gift to mankind to maintain the balance or to address the silent health misbalancing in the race.

When we come across with any health concern we become more health conscious keenly or for a t ime. Sometimes, it is easy to cope, and we keep moving with the flow. If the health is devastated on bigger level, we find really challenging to cope or can say turning point in life.

In this article, I am going to share why Ayurveda (Science of Living/Lifestyle) is important in maintaining the balance and enjoy the pace of life. Anyhow, it is all about personal choices to welcome the positive healthier change.

The first principle of healing or prevent diseases is self-awareness. You are your best doctor. Ayurvedic practitioners or healer help you to understand your body and make a change in lifestyle through Diet, Routine, Yoga/Exercise, herbs and so on. If there is any existing health condition, practitioners will make a specific plan to treat, control or eradicate. The entire journey of healing is based on self-discipline, willingness,

APRIL | 2019

Dr Naveen Shukla Dr Vishal Sharma

Why Ayurveda is important?

Ojus- Immune system and Rectum-Guda

The Ayurvedic practitioner without neglecting consider all elements, individuality, sign & symptoms, Dosha etc also labelled as Saviour of life- Praanabhisaara.

Three pillars for Longevity:

Ayurveda has many principles to maintain the balance and enhance immunity. One of them is Trayo Upastambha (three pillars of life) 1. Food (Ahaara) 2. Sleep (Nidra) & 3. Self-Control (Bramcharya)

Everything mentioned above plays a s ignificant role for the balance /imbalance of your specific individual constitution.

What you need to do?Take a pause, relax and at least once a month enjoy therapy at Nature Care Ayurveda (to make it incredibly fair for your body) Ask your Ayurvedic consultant about a tailored routine.

Enjoy the pace and welcome the positive modification in the diet & lifestyle.Feel good and heal fast.

Nature Care Ayurveda Yoga Detox & Rejuvenation is the only Sydney based Ayurvedic centre where you can experience a complete range of Ayurvedic therapies like Panchakarma, Shirodhara, Detox, Abhyanga Body massage, Back Care, Chronic Disease management, consultation from experts. The team is highly professional and working under the direction of Directors Dr Naveen Shukla (Vice President Australasian association of Ayurveda for NSW), Dr Vishal Sharma (Member International Academy of Ayurved) & Dr Nikhila Venugopal (Female Health and Marma Specialist).

For more information /to see a doctor/ for specific health concern visit our website www.naturecareayurveda.com.auor call us on 02 9572 6990

Health


What signs should parents look for?

In the first year of life, red flags for autism spectrum disorder (ASD) include little or no smiling, eye contact and gestures. Some early warning signs of ASD usually appear in the first two years. Some children have many early signs, whereas others have only a few. Some signs can change over time or become clearer as children get older.

What can I do if I am worried about the possibility of autism spectrum disorder?

Children with ASD often benefit from early intervention. This is because children have greater opportunities to gain from the plasticity and flexibility of the very young brain. For example, involvement from a speech therapist can significant improve a child's language and behavioural development.

Therefore, it is important for parents to be aware of the signs and seek help from their GP early on.

Often, a diagnosis of ASD is not made until 4 years of age. However, it is quite possible to make a diagnosis as early as

World Autism Awareness Day is recognized internationally

ndon 2 April each year. On this day, member states of the United Nations take action to raise awareness about Autism Spectrum Disorder. The goal of Autism Spectrum Australia is to improve the lives of all Australians on the autism spectrum and the families who love them. Australians can access a range of high quality information and resources by visitinghttp://www.autismawareness.com.au

What is Autism Spectrum Disorder?

Raising a child is both challenging and joyous. Watching your child grow and develop is a source of delight. Some children appear to develop differently than others. At times, parents may worry about the possibility of autism spectrum disorder, or ASD.

Autism Spectrum Disorder is a lifelong developmental condition that affects 1 in 70 people; that's almost 230,000 Australians. It is four times morecommon in boys than girls.

Autism Spectrum Disorder may impact on individuals in a number of ways. For example, it can affect the way she or he relates to the environment and interacts w i t h o t h e r s . P e o p l e w i t h A S D e x p e r i e n c e d i ffi c u l t i e s w i t h communication, social interaction and restricted / repetitive interests and behaviours. Often, they may also notice sensory issues, such as increased or decreased sensitivity to sounds, smells or touch. At times, these issues can contribute to behavioural challenges.

APRIL | 2019

World Autism Awareness Day

18 months into a child's life.

If you think that your child may have Autism Spectrum Disorder, speak to your GP. The Autism Awareness Australia website has useful tips for how to prepare for the assessment, available:https://www.autismawareness.com.au/diagnosis/understanding-the-assessment-process/

It is important to take along the results of any tests or assessments that have previously been performed. Reports from your child's day care, preschool or school can also be very helpful. You may also wish to take any notes regarding anything that you have observed, and it is often helpful to write questions down on a piece of paper before your appointment so that you can go through these with your GP. If your GP works on an appointment basis, it may be helpful to advise the receptionist to book a longer consult when you call up to book an appointment.

A typical assessment will include:

Behaviour and family history Cognitive assessments such as IQ testing in older children Communication assessments Medical assessments

By: Dr Jaspreet Saini

Health


Your GP may refer you on to other professionals, such as a developmental paediatrician or psychologist.

For many children, making a diagnosis of autism spectrum disorder can be a positive turning point in their lives. It can lead to additional support, greater understanding and inclusion. As your child grows, learning about their diagnosis can lead to them having a better understanding of who they are. There are also a variety of support groups that you can be part of, and you may wish to discuss with your GP.

You may wish to visit the following sites for further information:

https://www.autismawareness.com.au/https://raisingchildren.net.au/autism/learning-about-asd/assessment-diagnosis/early-signs-of-asdhttps://www.autismspectrum.org.au/

APRIL | 2019

Thank you for re-electing me as the Member for Granville

For any state Government matters, please contact my office onP: 9637 1656 | F: 9897 1434

E: [email protected]

JULIA FINN MPMember for Granville

Mental Health & Well Being


frightened, but express these diverse feelings as anger.

Men and women may sometimes express anger in different ways. Men may find it easy to express anger as they may feel it is the more legitimate emotion to express and they are also much more likely to experience rage. They may find it harder to express the feelings underneath the anger, like hurt, sadness, or grief. For women the reverse may be true, their anger may get buried under tears or other emotions.

Anger management is about knowing the triggers and early warning signs and learning techniques to calm down before the situation gets out of control. It is about learning and practising better ways of expressing anger if necessary, at home, work and in most of your intimate relationships. Make sure you think about who you are expressing your anger to. Take care that you are not just dumping your anger on the people closest to you, or on those less powerful than you.

Getting The Help You Need:

Support comes in many forms, i.e., emotional support, informative support & practical support.

Work on responses that help with your anger, take time out, step away from a situation or an argument if you feel your anger is getting out of control, go outside

Everyone gets angry. Afterall, anger is a universal and normal human emotion, along with

sadness, joy and fear, that people throughout the world recognise, when they see, feel or hear it. Anger is also a reaction that is built into the nervous system, a survival mechanism intended to keep you safe. In itself, anger is not a problem unless it is expressed in harmful ways, BUT no one is exempt from problematic anger. Anger can create trouble in relationships, work, health, day-to-day living or with the law. Anger is also a problem when other people around you are frightened, hurt or feel they cannot talk to you in case you become angry.

Anger is an emotion that can range from mild annoyance to intense rage and is accompanied by physical changes. Your heart rate and blood pressure increase when you are angry and are further exacerbated by poor health and lifestyle factors. Ongoing anger, drains your energy and can affect your life and health in the long term.

When people feel angry, they often display behaviour, such as yelling, throwing things, criticising, ignoring, s torming out or refus ing to do something. Anger is not the same as violence, but anger can lead to violence if not properly controlled. Anger is often associated with frustration and may arise when things do not happen the way we want or people don't behave the way we think they should. Anger is usually linked with other negative emotions. A person may be feeling anxious, depressed, disappointed, worried, embarrassed, frustrated, hurt or

APRIL | 2019

Understanding & Managing Anger…

By: Sumeet K Chawla

the room or for a walk. Make time to talk about the situation when both of you have calmed d o w n . D u r i n g t i m e o u t , plan how you are going to stay calm when your conversation resumes. Some other strategies may include, but are not limited to, playing soothing music, ta lking to a good fr iend, focussing on a simple task, learning assertiveness skills (being clear with others about your needs and wants, while respecting the other and being p r e p a r e d t o n e g o t i a t e ) Sometimes writing things down can be effective and help give you some perspective and help you understand your feelings.

Practicing relaxation strategies, like breathing deeply from your diaphragm, or progressively relaxing all of your muscles, through meditation, yoga, mindfulness, exercise or any relaxing activities which resonate with you.

Psychologists can help you understand anger and learn better ways to handle and express it. It is a slow and gradual process to identify your unresolved, unexpressed anger, which may be arising from underlying mental health i s s u e s , v i o l e n c e , p e r s o n a l relationships... Being honest about how you feel helps you to practice naming your feelings and reduces physical tension, communicating something clearly to others and can help keep you from getting angry. Counselling is also useful for addressing your sleep hygiene, eating habits and activity levels, which impact wellbeing.

Speak to your GP or another health p ro f e s s iona l t o r e f e r you t o a psychologist, if you are concerned about yourself or loved one. There are support groups, books and anger management courses/classes to support you as well.

Sumeet K ChawlaPsychologist Email: [email protected]

Mag Corner


Kariyawasam, a Gastroenterlogist provided a comprehensive insight into the causes and diagnosis of Bowel Cancer whilst reiterating that bowel cancer is treatable with a 90% success rate if detected early. Dr Jay Jayamohan, Radiation Oncologist spoke about the myths and misconceptions and addressed the initiative from a health professional's perspective. The video of Karthikeyan Krishnan, a recent Bowel Cancer survivor and now Pink Sari Inc.'s Ambassador 's journey was very impactful in conveying the key message.

Building on the success of the award winning Pink Sar i Project's, Breast Cancer

Screening campaign, Pink Sari Inc. has now broadened to include Bowel Cancer

thScreening. On March 29 , Pink Sari in partnership with NSW Multicultural Heal th Communica t ion Serv ice (MHCS) and AHIA, launched 'Your Bowel Matters', an initiative to improve the bowel cancer screening rates of the Indian and Sri Lankan community. This initiative has been funded by Cancer Institute NSW. The aim of the initiative is to raise awareness and knowledge about bowel cancer and the importance of undergoing screening in men and women from the Indian and Sri Lankan community in the target age group of 50 - 74 years.

The National Bowel Cancer Screening Program offers free screening for bowel cancer to eligible Australians in the target age group of 50 to 74. Recent studies indicate that Bowel Cancer is the third most common cancer worldwide ((after lung and breast cancers). In Australia, bowel cancer is the second most common cancer in men and women. According to the latest research, the bowel cancer screening rates in the cultural and linguistically diverse communities in NSW is very low. The Australian Institute of Health and Welfare estimate that during 2015 – 2016 people from Hindi and Tamil speaking backgrounds are estimated to have had amongst the lowest National Bowel Cancer Screening Program participation rates.

The even t commenced wi th an introduction of Pink Sari Inc. followed by Pushpa Jagadish's melodious rendition of Naari, a prize winning Pink Sari melody. Christopher Horn, Cancer Institute NSW launched Pink Sari's initiative and provided an overview of the National Bowel Cancer Screening Program and participation rates whilst Lisa Woodland from MHCS spoke about community engagement and the relationship with Pink Sari Inc. Dr Viraj

APRIL | 2019

'YOUR BOWEL MATTERS'

The event concluded with a stimulating Q&A session which reconfirmed to all those in the audience the importance of early detection.

For more information about the National Bowel Cancer Screening Program or to check when your kit is due or to request a kit please call 1800 118 if you need an interpreter please ring 13 14 50.

For more information on Pink Sari Inc. please check out their Facebook page or visitwww.facebook.com/pinksariinc/

Spreading awareness about the free screening for bowel cancer

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Technology


sound and GPS data. Another perfectexample of this is the Pokémon GO game that kids all around the world downloaded on their mobile phones. This game can be played in your current environment as it exists on top of our own world. AR Games are now becoming a front runners of gaming industry and recently new games have been released. This is the future of gaming and will provide an exciting way to view this world from a different perspective.

Virtual Reality (VR) – is basically a computer-generated simulation. You may have seen VR headsets that are available in every store where you can insert your phone to act as a VR device. This immersive environment can be very similar to the real world or even better at times. The person wearing the VR Headset can look around the virtual world as if it exists in front of them. In gaming world, it is very exciting to be able to ride a roller coaster along with a simulator to experience the thrill even without sitting on a real roller coaster if you are one of those who dislikes them.

Mixed Reality (MR) – This is also known as Hybrid Reality. It has best of both virtual reality and augmented reality by merging them together.

We are entering a new world. A n e w a n d e m e r g i n g technology has nurtured with

attachment to various acronyms that we never referred to before. We will have a look at what it all means and how these new technologies will do different things. I am sure we have a big number of people who are unsure what it all means and how can this technology will increase in the future and the benefits for all of us.

Artificial Intelligence (AI) – Is the most buzzing word as it is changing the way we see our world. This technology will make our lives better in many ways. Artificial Intelligence is achieved by the means of Machine Learning as it will make humans more productive which will equate to more work done in less time. The world will benefit from such a technology.

AI is being used in every way possible since past few years. You may not even realise that it is being used as we are so accustomed to it already. If you are an accountant you would have seen Invoice Automation which does the data entry in to the Account ing so f tware automatically without any human intervention. We humans will have less repetitive tasks as they are been replaced by automation. AI is being used mostly in every industry, such as travel, automotive, real estate, hotel.

Augmented Reality (AR) – Can be looked at as a live, direct or indirect view of a physical real-world environment. This technology will help immensely with Medical field as AR will be used extensively towards human anatomy. The elements are augmented or in other words supplemented by computer generated by using inputs such as video,

APRIL | 2019

Virtual Worlds AI / AR / VR / MR / XR – Confusion?

This also means that visualizations become possible where physical and digital objects can coexist and interact in real time. MR will allow you to see and immerse yourself in the world around you as you interact with virtual objects using your own hands. This will be very handy for various industries especially the Engineering jobs or for Medical professions.

Extended Reality (XR) – When all the realities are combined then it is known as Ex tended Rea l i ty. Th i s can be combination or all of AR, VR, MR. This Reality is an umbrella where it holds all three reality under it. It is predicted that XR is the future as our expectation are very high from the technology to deliver XR can be applied to many more industr ies such as Industr ia l & manufacturing, Healthcare, Education, Military, Entertainment, Engineering, Retail, Marketing & advertising, Emergency response.

The idea of this article is not to go too deep in to this topic as there is a lot more to these technologies and can quickly become very overwhelming. It is best to know what these technologies are and as long as you are able to differentiate between them. I hope you have gained some insight and as always please send any feedback to [email protected]

By: Sarang Vengurlekar

Gallery


Holi Celebration organised by Hindu Council of Australia


The Cricket NSW Sydney Thunder Bus was onsite for kids to refresh their cricketing skills and for talent search to encourage youngsters to play cricket.

The Holi Festival was organized for the 2nd year by Hindu Council of Australia (HCA) in

Sydney on Sunday 24th March.

People enjoyed playing with colours inthe dedicated colour playing area. Theday was filled with lot of culturalperformances, music and free rides forkids.

Photo credit:

Community News | Brisbane


Culture with a Cause

By: Joseph F. Kolapudi

Guests were also treated to a three-course meal, courtesy of the Heritij, a newly unveiled restaurant overlookingthe iconic Brisbane River in the heart ofthe CBD. It is one of the few Indian restaurants in Australia that features a fusion of Indian and Asian cuisine, coupled with the fact that the head chef is renowned Michelin chef Manjunath Mural, and the restaurant recently has won Diner's Choice Award 2018, and this year, was featured in the Australian Good Food and Travel Guide, earning it the 2019 Reader's Choice Award.

With a turnout of over 100 guests, the

It was a night to remember - with fashion parades, fantastic food, and the foremost of South Asian

performers and pioneers who came together on the 31st evening of March for the charity event, “Night of Cultures”, at the iconic Indian fusion restaurant, Heritij Brisbane.

The night celebrated the recently crowned Mrs. Fiji Universal 2019, Feriel Ali, who chose 'Simply Human Inc - Superheroes Without Capes' as the charity partner for the event. Prerna Pahwa and her team, including Kritika Bansal, were on-site at the event to facilitate the evening. Proceeds from the ticket sales were donated to the charity partner, who were partnering with the Leukemia Foundation for this year's annual event, the World's Greatest Shave.

Feriel Ali shared on the night of how she had lost a close family member to cancer, and as the night was meant to highlight the blending of cultures and for the purpose of charity, the money raised was donated to the Leukemia Foundation for this worthwhile cause. As a highlight, Feriel Ali's son, Mr. Nabeel Ali, shaved his head to raise awareness for the charity and for this great cause.

The Glam up for Charity event featured a number of ethnically diverse fashion designers, models and up-and-coming stylists, as well as Bollywood dancers who provided an amazing lineup of entertainment over the course of the evening. The night drew a number of Indian and Fijian leaders, including the Fijian Ambassador, as well as Indian media personnel and performers.

Raising Awareness for Cancer through Charity

night hosted a fusion of fashion, food and fun all around, and was able to raise much needed awareness for the plight of those suffering from cancer, as well as those fighting to raise awareness for the cause. The evening was also attended by a number of cancer survivors from 'Simply Human Inc - Superheroes Without Capes', who were also featured during the evening.

Overall, the Night of Cultures was able to highlight the blending of cultures for a worthwhile cause, raising about $4000 over the evening, and shining a light on the celebration of South Asian heritage and community spirit.

Community News | Brisbane


Cover Story


ANZACs and the Gallipoli campaign? And so I met up with J Matthews seeking answers to the many questions that dogged me.

J Matthews is a veteran of the Indian Defence Force. An alumnus of the National Defence Academy and the Indian Military Academy, Matthews was commissioned into the Infantry battalion of the Indian Army. After his post-graduation from the Defence Service Staff College, he held key operational and logistics executive appointments at Brigade and Corps HQs, and commanded an Infantry battalion in varying operational environments. After an illustrious career in the Army he moved into the banking sector where he currently pursues a career in financial crime management and analysis. In 2013-2014 he was an elected Councillor with the Royal United Services Institute (RUSI), New South Wales. He was a presenter in the Commission of Enquiry held by the RUSI in September 2015 to enquire into the failure of the ANZAC's August offensive in the Gallipoli campaign in 1915. For the enquiry Matthews played the role of Brigadier General Herbert Vaughn Cox, the Commander of the 29 Indian Infantry Brigade that was part of

The ANZAC Day brings to the fore a myriad of emotions in all Australians and it is heart-

warming to see people of all ages and various nationalities line the streets to cheer and wave at the marching contingents – some marching in the memory of their fallen digger mates, some celebrating and acknowledging the role of their fellow countrymen in the Gallipoli campaign and some others remembering their family members. Then there are also the school bands, regimental bands and the serving troops. There is a feeling of euphoria mixed with grief, pride and nostalgia – emotions that cannot be captured in a camera or projected on the silver screen. Though I was an army wife for 20 years before coming to Australia, I had never heard about the role of the Indian troops in the Gallipoli campaign. Three years ago when my husband marched in the parade with the other Indian veterans as a part of the Indian contingent paying respect to the memory of fallen Indian soldiers, I was swept away by the feeling of pride and everything that was here and now, with little knowledge of the great sacrifices made by the Indian soldiers as they fought alongside their Australian and New Zealand compatriots. I have been part of many parades in India and am well aware of the history and the role of the Indian Armed forces in wars pre and post Indian Independence. To really understand the importance of the ANZAC Day to the Indian Australians, especially the Indian veterans, I needed to know more about the Indian involvement in the Gallipoli campaign. I am sure that the thousands of Australians of India origin or otherwise who watched the Indian contingent walk past may have wondered too – how did the Indian army get involved with the

APRIL | 2019

Brothers in ArmsInvolvement of Indian Army with the ANZACs and the Gallipoli campaign

By: Poornima

the ANZAC force in the August offensive. Matthews is currently conducting research on the role and operations of the 29 Indian Infantry Brigade and attached troops of the Indian Army as part of the ANZAC deployment in the Gallipoli campaign of 1915. His key interests include national security and geopolitics, especially in the South Asian and South Pacific domains.

Matthews spoke to me in depth about the Indian involvement and how it came about – pages in history I had never turned before and pages that contained m i l i t a r y m a n o e u v r e s t h a t a r e fascinating!! Here is my succinct account of the same …….

India was a colony of the British empire in 1915 and it was the mainstream political opinion that if India desired greater responsibility and political autonomy, she must be willing to share in the burden of imperial defence. As a result, she contributed immensely to the war effort in terms of both men and material. Indian soldiers served with credi t and honour in numerous battlefields around the globe, in France and Belgium, in Aden, Arabia, East Africa, Gallipoli, Egypt, Mesopotamia,

Cover Story


For the Gallipoli campaign from 25 April 1915 to 20 December 1915, the Brigade was restructured, under the command of Brigadier Herbert Vaughan Cox and comprised of:

14 King George's Own Ferozepur SIKH, this included State Forces of the Maharaja Bhupinder Singh of Patiala

th 69 PUNJAB (served until 14 May at Gallipoli, departed for the Western Front).

th 89 PUNJAB (served until 14 May at Gallipoli, departed for the Western Front). 1 Battalion 6 GURKHA RIFLES / Queen Elizabeth's Own GURKHA RIFLES. 1 Battalion 5 GURKHA RIFLES (FRONTIER FORCE) (joined in June 1915 from 28 Indian Brigade, 10 Indian Division). 2 Battalion 10 GURKHA RIFLES / Princess Mary's Own GURKHA RIFLES (joined in June 1915) 1 Battalion 4 GURKHA RIFLES (joined in October 1915)

The following units and sub-units were attached to the 29 Infantry Brigade for the campaign: 7 Indian Mountain Artillery Brigade: 21 KOHAT's Mountain

Palestine, Persia, Salonika, Russia, and even in China. By the end of the war 1,100,000 Indians had served overseas at the cost of 60,000 dead. They earned over 9,200 decorations for gallantry including 11 Victoria Crosses. These figures include the contribution of over 26,000 Imperial Service troops who were a part of the Indian States Forces.

The 29 Indian Infantry Brigade and attached Troops at Gallipoli, 1915: The 29 Indian Infantry Brigade was formed in October 1914 as part of Indian Expeditionary Force F and was sent to Egypt. After arriving in Egypt, it joined the 10 Indian Division formed on 24 December. It served on the Suez Canal defences, notably taking part in the

rd thoperations at the Suez Canal on 3 and 4 February 1915. After the defeat of the Turkish attempts to cross the canal, the Division was dispersed and the 29 Infantry Brigade was sent to Gallipoli in Apri l 1915 for the Dardanel les Campaign. The Brigade formed part of the Indian Expeditionary Force G for service in Gallipoli, the only Indian Army formation to serve on the peninsula. The Brigade was switched to

thANZAC Cove from 6 August since then was attached to the Australian and New Zealand Army Corps and fought side by side with the ANZACs for the rest of the campaign battles. The Brigade took part in the August offensive - the

th stBattle of Sari Bair (6 to 21 August 1915). 1st Battalion/6 Gurkha Rifles was the only unit to reach the top of the ridge and see the Dardanelles Strait. The Brigade's involvement at Gallipoli came at a high price, for the 14 Sikh alone suffered huge causalities - 264 killed and 840 wounded in the Gallipoli campaign.

Order of Battle: 29 Indian Infantry Brigade in Gallipoli Campaign: An Indian infantry battalion then had 13 British officers, 17 Indian officers (Junior Commissioned Officers) and 723 other ranks in its rolls. As part of the 10 Indian Division deployed in Egypt, the 29 Infantry Brigade defending the Suez Canal comprised of:

14 King George's Own Ferozepur SIKH 69 PUNJAB 89 PUNJAB 1 Battalion 6 GURKHA RIFLES / Queen Elizabeth's Own GURKHA RIFLES

APRIL | 2019

Battery and 26 JACOB's Mountain Battery 108 Indian Field Ambulance 23 Mule Corps (Indian Mule Corps) comprising over 1000 mules and 2500 muleteers Supply and transport column Field Park Company Engineers Postal section

Operations of the 29 Indian Infantry Brigade at Gallipoli:The infantry served in the Cape Helles

starea of the Gallipoli peninsula from 1 thMay to 10 July, while the artillery

landed with the ANZAC from the day of ththe first landings on 25 April until the

final evacuation of the ANZAC from the peninsula in December 1915.

The Mule Corps transport assigned to the ANZAC was organised into four Mule Cart Corps, each consisting of ten troops of 108 mules and 50 carts with 60 drivers each. The total strength of the Mule Corps was 650 men and 1086 mules. The Mule Corps had established a reliable 'Mule Gully', ensuring most of the supplies were being done at night due to the intense Turkish shelling during the day. They sustained the entire logistics (supplies, water, ammunition, casualty evacuation) of the ANZAC right from the day of the landings on April 25th at Cape Helles and the Anzac Cove until their final evacuation in December 2015. There are many touching stories of the camaraderie the existed between the ANZAC and the Indian muleteers, stories that can melt any heart. Simpson and the donkey is a symbol of this association linked in blood and sweat.

The Brigade joined battle, i.e., the Third thBattle of Krithia on 4 June with the 14

SIKH battalion leading from the front, and the 1/6 GURKHA's. In the intense battle that ensued the SIKH's lost 82% of their men launching repeated assaults on the Turkish positions. Meanwhile the 1/6 GURKHA's also displayed valour and devotion and suffered substantial casualties. The valour, discipline, devotion and loyalty to their battalion and the regiment displayed by the soldiers of the Khalsa and the GURKHA's are unparalleled and will forever remain a proud chapter in Indian Army history.

Following the stalemate at Cape Helles and Ari Burnu (later known as Anzac Cove) from August 1915 the offensive in

Cover Story


Province (NWFP) of British India and bordering Afghanistan.

The only forces that were operationally deployed without relief in the entire Gallipoli

th th campaign from 25 April to 20 December were the two Mountain Artillery Batteries 21 KOHAT's and the 26 JACOB's of the 7 Indian Mountain Artillery Brigade and the Indian Mule Corps troops. All the others were relieved for rest and recuperation lasting a few days to two weeks.

Memorials of the Indian Troops:The memorial for the Indian troops who fought in the Gallipoli campaign is at Cape Helles in the Gallipoli Peninsula.No individual names of those killedexist, as that of the Australian and New

the peninsula was reignited for the capture of the heights of the Sari Bair range, crucial to the success of the overall aim of the Allies in the theatre of Dardanelles Strait. The 29 Brigade formed part of the ANZAC hereafter, deployed at the n o r t h e r n fl a n k o f t h e ANZAC force. On the night

thof August 8 , the 29 Indian Infantry Brigade and the 4 A u s t r a l i a n I n f a n t r y Brigade marched together for the capture of the Sari Bair heights on Chunk Bair. In the battles that followed 1/6 GURKHA battalion was decimated in the 'Battle of Sari Bair' and was thereafter r e i n f o r c e d a n d amalgamated with the 1/5 G U R K H A R I F L E S (Frontier Force) battalion. The Brigade thereafter fought side by side with the A N Z A C t i l l t h e fi n a l e v a c u a t i o n f r o m t h e p e n i n s u l a o n

th20 December 1915.

It is significant to highlight that nearly 16,000 Indian soldiers took part in the ANZAC campaign of which 1470 lost their lives and approximately 3000 were battle casualties; over 650 mules perished as well and many were put down during the withdrawal to deny their use to the Turks.

Snippets: The measure of having the all the four battalions of the Brigade with Gurkha battalions was supposedly initiated by General Sir Ian Hamilton, Commander of the Mediterranean Expeditionary Force (MEF), on the basis that for the impending August offensive on the hilly Sari Bair range, the Gurkhas were naturally and ideally suited, being familiar with the hilly/mountainous terrain back in their Nepali homeland. Prior to leaving India, 1/6 GURKHA RIFLES had earlier deployments and conducted mountain warfare operations in the mountainous region of the North West Frontier

APRIL | 2019

Zealand troops who have their own memorials at Lone Pine and Chunuk Bair.

In 2015, the Indian government c o m m e m o r a t e d t h e c o l l e c t i v e contribution of the Indian troops in the 1st World War. The troops who formed part of the 29 Indian Infantry Brigade and attached troops were remembered and their selfless service honoured.

They shall grow not old,As we that are left grow old,Age shall not weary them,Nor the years condemn.At the going down of the sun,And in the morningWe will remember them.

LEST WE FORGET!!!!

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Community News | Adelaide


Othn Friday 15 March, Steve as the

Labor candidate for Adelaide met with Mr Mahanbir Grewal

President of the Allenby Gardens Guru Nanak Society and other devotees for a vis i t to the temple. Mr Grewal highlighted the great community work that this group provides for the Sikh and Punjabi local residents and also for members of all local communities. It is a fantastic local community group contributing to the fabric of our local South Australian community.

Additionally, Steve also met with concerned local residents, who as current holders of 489 visas, expressed their concern regarding delays in receiving their Permanent Residency status. Steve assured this group that he also feels very strong about these delays and as a result of this meeting, has written to the Minister reflecting these concerns.

Steve laments on the current Long Stay Parent Visa debacle. Steve said that “It has been over 1000 days since the Libera l s promised a temporary sponsored parent visa to Australia's migrant and multicultural communities before the last Federal election and it's still not available”.

Steve continues to advocate on behalf of his local communities.

APRIL | 2019

Steve Georganas : advocate on behalf of his local communities.Visits Gurudwara Saheb Guru Nanak Darbar, Allenby Gardens , Adelaide.

By: Daljeet Bakshi



SANFL will be putting on a launch day to promote the first ever SANFL Nations Cup event. The

launch will take place on Thursday 18 April at 5:45pm-7pm at Relationships Australia building. 49A Orsmond St, Adelaide SA 5000 The players will be presented with their guernseys and umpires will also explain the rules again to the teams to help educate players prior to event day. The SANFL Nations Cup will be held at Adelaide Lutheran Sports Club. Located on Goodwood Road, Adelaide. SANFL has arranged for professional umpires for all the matches at the event. The event will witness various performances too by var ious mul t icu l tu ra l performers. SANFL will also be presenting gifts to the players for participating in the event.

According to Dpac Bhardwaj who is actively involved in promoting the game among ethnic community, the players are learning new skills and rules of Australian rules football and day by day more players are coming forward to join the game.

For further queries in regards to the this SANFL event , Matthew Diglio, Community Programs Coordinator – Multicultural SANFL Can be contacted at [email protected]

APRIL | 2019

First ever SANFL Nations Cup Adelaide

By: Daljeet Bakshi



Governor's Multicultural Awards (SA) Promoting Multiculturalism & Cultural integration

Media Award: Ms Sowaibah Hanifie Private Sector Award: Neni's Dental Group Public Sector Award: City of Adelaide – Participation and Inclusion Team Senior Volunteer Award: Mrs Saru Rana and Ms Monica Chiappe Volunteer Award: Mrs Anna Blazeka Youth Award: Mr Gabriel Akon and Miss Vinuri Gange.

The Office of Multicultural Affairs SA, a unit based at Department of the Premier and Cabinet did a fantast ic job coordinating and administering the Governor's Multicultural Awards .

economic benefits that migrants and refugees bring to our state. Assistant Minister to Premier , Jing Lee MLC said these awards shine a light on the crucial contributions of diverse cultures to our state.

South Australian Labor leader Peter Malinauskas, Katrine Hildyard MP, Susan Close MP, Jayne Stinson MP Member for Badcoe, were also present during these awards celebrations .

There were twenty-four finalists and following were the winners: Outstanding Individual Achievement Award: Dr Hamoudi Neshmi Aldyni Arts and Culture Award:Sanaa: A better world through creativity and Mr Abdullah Teia Community Sector Award: Kilburn Peace and Welcome Garden

T h e A n n u a l G o v e r n o r ' s Multicultural Awards were held at Governor's House on Tuesday,

26th March 2019 to celebrate South A u s t r a l i a n s w h o p r o m o t e m u l t i c u l t u r a l i s m a n d c u l t u r a l integration.

These awards acknowledge the individuals and organisations who have made outstanding contribution to multiculturalism in South Australia.

His Excellency the Honourable Hieu Van Le AC, Governor of South Australia, presented the awards to this year's winners. '' I am very proud of how these awards have acknowledged and celebrated the achievements of many outstanding South Australians , from all walks of life and backgrounds, for over a decade,” said his Excellency.

Premier Steven Marshall said the awards celebrate the social, cultural and

By: Daljeet Bakshi

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That's Life


Who can benefit from this?

Right at this very moment we want something so much that we will fight for it.

But … What of the consequences?In the future will this mean so much to us? In order to get what we want will we damage our relationships with family and friends? Will we harm ourselves? ... and others? Will we be battle-weary and fearful? Any happiness we had will have disappeared. Wary of us, others will now stay clear of us.

Stop, look around and think of the consequences. Who is watching? Your children, your good friends, your

There’s an equal and opposite force when we lock horns with someone. Both of us are pushing,

determined to be the victor.

Can anyone be the victor this way?

Both can only see the opposition in front of them.

They cannot see the consequences. They cannot see the peripheral damage that may be caused. Not only will they themselves be injured in the battle but those watching will also be adversely affected.

And, of course, they are stuck in this battle, each pushing with equal force, so neither can move from his position. They are both standing still.

This method of “negotiation” will not give a satisfactory result to either. If they are evenly matched in power, they will both push and shove until both become too tired to carry on. Both will be defeated.

And, if one has more power, that one could destroy the other. However, the ‘other’ one is a member of the same herd. A strong and valuable contributor to the survival of the herd would be lost.

So no one really wins.

There is a way for both to win.

They could unlock their horns, take a step back and consider what they are doing.

Who is being harmed by this encounter?

APRIL | 2019

By: Margaret Goodwin

Everyone wins - How to resolve a dispute

workmates? What would be the consequences, once they have seenthis violent, combative side of your character?

You could lose a great deal more than you had hoped to gain.

A fight can only be a fight when two or more opponents are prepared to engage. If one wants to fight and the other walks away… then there is no fight!

The battle is won.

You have maintained your peace of mind. You have protected your honour.

You still have good relations with your family and friends, as you did, before someone confronted you.

Wait for a better time. State what you want and the benefits for all concerned. If the other parties can see benefit for themselves and their relations, they will be likely to co-operate.

If there is benefit for both sides, then both sides win.

(Margaret Goodwin is a practitioner and teacher of Brahma Kumaris Raja Yoga Meditation.She can be contacted [email protected])

Bollywood


FIRST LOOK: Salman Khan’s shocking transformation into an old man in Bharat

Salman Khan will be seen sporting five different looks spanning over 60 years, including a crucial part which will showcase the actor in his late 20s, looking much leaner and younger. The trailer of the film will be out on April 24.

Including stellar performers like Salman Khan, Katrina Kaif, Disha Patani, Tabu, and Sunil Grover, the Ali Abbas Zafar directorial boasts of an ensemble cast promising power-packed performances. According to a report in Tribune, two child artists from Bathinda, Punjab will be seen acting in main roles in the movie. Parth Jindal and Ekam Mahal will be performing the role of Pakistani boys in the movie

Taking to his social media handles, Salman shared the first look poster of the film. Despite his old look, through his caption Salman has promised a colourful journey in the film. The actor captioned, "Jitne safed baal mere sar aur dhaadi mein hain, usse kahin zyada rangeen meri zindagi rahi hain! #Bharat”

One of the highly awaited films of the year is Bharat starring Salman Khan and Katrina Kaif

in leading roles. The film, helmed by Ali Abbas Zafar, is his third collaboration with both the stars. While Ali and Salman have given two blockbusters with Sultan and Tiger Zinda Hai, they intend to do the same this Eid as well. In the film, the Salman is set to sport several looks for different eras. The first look poster shows the lead actor Salman Khan in a neve r s een be fo re ava ta r.

The makers of the film shared the first glimpse of Salman Khan as an old man. S p o r t i n g g r e y h a i r , b e a r d a n d moustache, Salman is seen wearing glasses in this first intense look. In the poster, one can see a glimpse of Jackie Shroff and a woman carrying a young boy. It looks like a scene from the partition. The film is reportedly, an official remake of the 2014 South Korean blockbuster Ode to My Father, which traces the history of the country through one man’s life.

Community News | Sydney


Indian Literary & Art Society ILASA Inc and Hindi Samaj organised 'Phagun Bahar' Holi Get Together on

31st March 2019 at Dundas Community Centre.

When Holi festivities begin in India, many Hasya Kavi Sammelans are organized. Friends & families get together, sing, dance and share food. ILASA Inc is keeping this tradition alive in Sydney and this year Hindi Samaj joined hands.

Phagun Bahar started with Meena Mohanty's melodius classical song,

APRIL | 2019

‘Phagun Bahar’Staying Connected with Our Roots

which created a musical atmosphere. Vivid and engaging poems were recited by young and senior poets of Sydney– Vijay Kumar Singh, Abbas Raza Alvi, Rekha Rajvanshi, Virat Nehru, Manish Rana, Rajeev Kapoor, Swati Tiwari, Anu Shivram and Manit Bhaskar. Audience also enjoyed Harmohan Walia and Dave Passi's poems. Senior author Santram Bajaj read a piece of satire & humour on the occasion.

Talented singers of Sydney - Padmalatha Rao, Ajoy Ghosh and Gaurav Kapoor entertained audience with their lively singing. Holi dances by Jyoti Dixit &

Kriti Jain brought the spirit of glorious Holi festival alive. Emcee Sonu Sarda kept audience engaged with her poetic, humorous anchoring.

Organizer Rekha Rajvanshi said- 'Hasya poems are recited during Holi, and special Ragas Thumri and Hori are sung, we are trying to keep this tradition alive here in Sydney.'

No Indian celebration is complete without food. Masala Chai and food were relished at the end, people also enjoyed yummy Thandai offered by Hindi Samaj.

Photo credit: Harmohan Walia



"Workshop on Mindfulness & Stress Management" by Sri Shuddhaanandaa Brahmchari

rejuvenation, yoga, mental alertness, guided mindfulness meditation, social responsiveness and economic ethics in our lives.

Sri Shuddhaanandaa Brahmachari is a globally acclaimed motivational and inspirational teacher, specialising in Mindfulness Meditation and Stress Reduction. He is also an author, social advocate, peacemaker and innovative Micro-Credit leader from West Bengal, India. His vision of mindfulness as the greatest self-help tool permeates all aspects of his service to mankind.

Relations (ICCR) Foundation Day 2019", the event was organised by the Indian Consulate, Sydney at Swami Vivekananda Cultural Centre.

Dr. A.M. Gondane, High Commissioner of India addressed the audience during the occasion. Mrs. Mala Mehta gave a presentation on the promotion of Hindi Language in Sydney. A great rendition of 'Vaishnav Jan to' was performed by Ms. Heather Lee and Bharatnatyam was performed by Natyanivedan Dance S c h o o l . S r i S h u d d h h a n a n d a Brahmachari , who conducted the workshop on mindfulness and stress management also talked about physical

A "Workshop on Mindfulness & Stress Management" was c o n d u c t e d b y S r i

Shuddhaanandaa Brahmchari on 9th April 2019. As a part of celebration for "The Indian Council for Cultural




Celebrating for a Cause - the EYA Way

This year, Ekal Youth Australia proudly celebrated its 6th year hos t ing the Rhy thm of

Bollywood, and continues to share the vision of eradicating illiteracy in rural India.

Rhythm of Bollywood 2019 'Subtle Bolly Traits' was a huge success and the night was full of dance, masti & magic! Each and every member of the team has wholeheartedly committed themselves to making this event a success, and as a team they seek to grow further in the coming months through their events and community involvement.

Ekal Youth Australia works under the Ekal Vidyalaya Foundation to build one teacher schools in rural India. Their Mission is to bring education and holistic development to poor children in the remote villages & tribal areas of India through well-designed, effectual educa t ion suppor t ing L i t e racy, Healthcare, Economic Development and Empowerment.

Through their events, Ekal Youth Australia target the youth in Sydney – specifically university students and has

helped to sponsor over 60 schools and continue to work hard to eradicate illiteracy. President of Ekal Youth Australia, Thripura Hariharan said “We strive to continue upholding the EYA vision and are grateful to be able to make a difference in the lives of children through the work we do.”

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Communtiy News | Canberra


empowerment. The beautiful group of dancers from Coco Island entertained the audience with their rhythmic moves and wonderful participatory musical performances. The event closed with a lovely duet performed by Mary Peterson and Jolly Jacob. In the words of Dr Madhumita Iyengar, Chair IWiN, “A gender balanced world is the most desirable outcome in the present social environment. To create a truly inclusive community and culture where al l voices are heard and appreciated, it is absolutely necessary to send out a clear message to all on this International Women's Day - better the balance, better the world. With women making up half the world's working-age population, it is crucial to educate girls and create safe work environments for all women. When women thrive, family thrives, community thrives. And IWiN will work relentlessly to bring this positive change.”

The UN theme for International Women's Day 2019 is “Balance For Better”. Based on this theme,

Initiatives For Women In Need (IWiN) and Canberra Multicultural Community Forum (CMCF) jointly presented a fun-filled network event for the women from the ACT Region on Saturday 9th March to celebrate the International Women's Day. The focus of this celebratory event was on raising community awareness in a fun way on the collective action approach for driving a gender-balanced world. This event was designed to share views and experience of the large audience through a set of group activities on gender balance in Australian society and how the community members can work together to achieve an equal opportunity based social environment for all women. The large group of attendees showed great enthusiasm in creating and sharing their signature poses for this year's theme, . Balance For Better

The guest speakers of the event threw light on different aspects achieving a gender balanced world. While Cindy Mitchell (CEO of the MillHouse Canberra) talked about the role of social enterprise ventures in creating the desired balance by achieving economic security for women, Mina Zaki (Liberal Candiadate for Federal Election) emphasised on the importance of identity and self-expression of culturally and linguistically diverse women in Australian society. Finally, Tendayi Ganga (Community Leader and Motivational Speaker) focused on encouraging all women to celebrate their life in whatever they love to do so that they can shine and rise.

The event also presented cultural performances by local artists. Amolika Iyengar enthralled the audience with her amazing vocal rendition on women

APRIL | 2019

IWiN celebrates - International Women's Day

By: Rajni Ghai Malhotra

Photo credit: IWiN & Rajni Ghai Malhotra

Community News | Canberra


Gandhi Oration by GOPIO Canberra

was held together by the delightfully engaging MC for the evening Ms Miniswini Iyenger. Mr Prakash Jain, Secretary GOPIO ended the event with a vote of thanks to all present.

The GOPIO president and entire executive team extend their thanks to everyone involved with the event and in particular the High Commissioner of India HE Dr Ajay Gondane for his participation and support alongwith v a r i o u s o ffi c i a l s o f t h e H i g h Commission including Counsellor Mr Ajay Srivastava and the politicians for their contributory comments on Gandhiji. The event would not have been successful without the support of ANU and ACT govt.

Mr Gary Humphreys AO, the keynote speaker provided an insightful and dispassionate look at the life and work of the Mahatma. Dr Meera Ashar Director, ANU South Asia Research Centre and Ms Rajni Ghai Malhotra Editor Desi Canberra shared their views on the life and work of Gandhiji and how it had an impact on their lives. Gai Brodtmann MP, Nicole Lawder MLA, Alistair Coe MLA also shared their views about Gandhiji.

The evening took a melodic turn with a beautiful rendition of Vaishnav Jan bhajan, a devotional song dear to Gandhiji, by Mr Yogesh from HCI. The oration ended with an interactive question and answer session between the speakers and the audience that saw a healthy exchange of ideas. The event

GOPIO celebrated Mahatma G a n d h i ' s 1 5 0 t h b i r t h Anniversary with a Gandhi

Oration on 28th March at ANU.

The event, held in collaboration with High Commission of India attracted noted politicians, community leaders and community members. Gracing the occasion were the High Commissioner of India HE Dr Ajay Gonadane, Counsel lor Mr Ajay Srivastava, Opposition Leader Mr Alistair Coe, MP Gai Brodtmann and MLA Nicole Lawder and Liberal candidate Mina Zaki amongst others.

Ms Nishi Puri, President GOPIO welcomed the gathering and HE Dr Ajay Gondane's speech about Gandhiji set the tone for an evening of insights.

Photo credit: High Commission of India HCI & Rajni Ghai Malhotra



Aus Fair ��India

Once again Federation of Indian Assoc ia t ions of the ACT (FINACT) o rgan i sed the

biggest event that showcases the celebration of diversity and shared values of Australia and India on one united platform.

ndThe 2 AusIndia Fair organised by FINACT and supported by the event Sponsor IT Alliance was held on 30 M a r c h 2 0 1 9 a t S t a g e 8 8 , Commonwealth Park, Canberra to create awareness of positive contribution of AusIndians to Australia; showcase collaboration between Australia and India; celebrate achievements, shared values, heritage, inclusiveness and multiculturalism; and foster harmony and goodwill for all, amongst all.

freebies including turban tying and henna tattoos.

The program was graced by the presence of dignitaries from the Indian High Commission, Federal government, ACT ministers and MLAs, along with candidates standing for seats of Bean and Canberra. HE Dr Ajay Gondane, Indian High Commissioner graced the occasion with his presence. Seantor Zed Sesselja read PM Scott Morrison's message, Honourable Mike Kelly read Federal Opposi t ion Leader Bil l Shorten's message, and ACT Minister Rachel Stephen-Smith represented the ACT CM Andrew Barr and Mr Alistair Coe MLA Leader of Opposition also addressed the audience. Mr Shane Rattenbury, ACT Minister and Leader of Greens also spent considerable time at the Fair. Team AusIndia Fair acknowledges the support of their sponsors, media partners and volunteers. AusIndia Fair warmed the hearts of people yet again and have already started preparation for AusIndia Fair 2020!

Despite cold and wet winds lashing and weather playing hide 'n' seek all day, the event was wonderfully organised and managed by Team AusIndia Fair, supported by volunteers and coordinated by Dr Sunita S Dhindsa. The Fair began with kids sports and men's volley ball, followed by women's musical chairs and men's Tug of War. Young Aussies, Punjab and Kerala teams competed for the rolling trophy, and once again trophy was won by the famous Kerala Team.

The cultural program was a beautiful mix of Indian and western items which were performed to high standard by all artists. Performances by Canberra artists included traditional Kathak, Gujrati, bollywood, belly dancing, fusion drumming, bhangra, leg dancing and samba . Roo Arcus , the famous Australian country singer and Mr Mangal Hathoor, international Punjabi song writer and singer added to the entertainment quotient of the program. The whole program was skilfully hosted by Canberra's own town crier Lord Joe McGrail-Bateup and charismatic Dr Sunita S Dhindsa. The event was free and through the day there were many

Photo credit: Yashwant and RGM




International Women's Day event by ICACT

Integrated Cultures ACT Inc. (ICACT) and the High Commission of India Canberra (HCI) jointly

celebrated the International Women's Day (IWD) event on 29 March 2019. Despite a wet and windy evening, the event was well attended by a diverse audience of men and women. Mrs Jayanti Gupta, President ICACT welcomed the gathering. She mentioned that a belated IWD celebration was perhaps better as it gave an opportunity and time to reflect and reassess the importance of celebrating the day.

In his opening address, His Excellency Dr Ajay Gondane, High Commissioner of India spoke about the 'Status of women in India'. Dr Gondane captured the respect and reverence given to women in India and went on to provide a c o n c i s e b a c k g r o u n d a b o u t t h e constitutional provisions that were put in place for women's welfare after India attained independence. Dr Gondane presented a well-balanced view about the need for more work for gender equity and domestic violence.

celebrating women's achievement and taking action for equality. Mr Harrod shared his personal journey that motivated him to become a White Ribbon Ambassador. He advocated the need for more men to take action in order to prevent men's violence against women.

The event concluded with a question and answer session led by H.E. Dr Gondane. The organisers deserve credit for putting together a thoroughly thought provoking, interesting and well-attended event. The HCI and ICACT are already started planning another session.

Integrated Cultures ACT Inc. is organising an essay competition on Mahatma Gandhi, and their next event on 16 June 2019 will be a prize giving function with a quiz and drawing competition on the day for different age groups.

The second speaker was Ms Jo Wood, Coordinator General for Family Safety, ACT Government, who is leading the whole of government effort to improve the ACT's response to family and domestic violence and sexual assault in partnership with the community. Ms Wood spoke about the 'Status of women in the ACT' in particular and more broadly about gender equity in Australia. Ms Wood spoke the ACT Women's plan and the National plan to reduce violence against women and their children.

In her bridging comments, Mrs Gupta mentioned that 69 women died violently in Australia in 2018, up from 54 in 2017. Gender inequality is one of the reasons for violence against women and the data shows that mostly the perpetrators are men. Violence against women is preventable and is not an inevitable part of the human condition.

The third speaker was Mr Rodney Harrod, OAM and White Ribbon Ambassador, who spoke about

Photo credit: High Commission of India HCI & Rajni Ghai Malhotra

Recipe


1 teaspoon dried oregano Half teaspoon ground mustard powder

The guacamole 1 large avocado peeled and mashed 1 clove garlic peeled and crushed Juice of half a lime 1 medium tomato chopped into fine dice Half bunch coriander chopped finely Half a red onion chopped finely (optional)

The tacos method Place 8 tacos on a baking tray and heat in the oven at 180 degrees Celsius until they are crisp and slightly toasted.

Then set aside Heat a tablespoon of olive oil to a broad but deep frying pan. Add the onions and allow to soften a little before adding the corn and Romano pepper. Allow this a couple of minutes in the pan stirring often and then add the fish carrot and

Fish is a valuable addition to any diet not least that of our kids. It’s a healthy protein that’s easily

digested and packed with all the good stuff.

In addition to high-quality protein, vitamins and minerals, fish is a great source o f hea l thy fa t s such as docosahexaenoic acid (DHA) that are essential for a child's developing brain, nervous system and vision.

Fish can be difficult to introduce to the palate when children are older because o f smel l and t ex tu re bu t ea r ly introduction can avoid this resistance. As long as it’s bone free and as fresh as possible most fish here in Australia is safe for children’s consumption.

This recipe is particularly good for those kids who haven’t yet developed much of a palate for fish as it cleverly combines with yummy spices, lots of veggies and crispy tacos. An irresistible combination!

So here it is. Crispy fish tacos

The taco Shop bought salt free corn crisp tacos 1 medium onion peeled and sliced finely 200 g carrot peeled 1 medium zucchini 1 Romano pepper deserted and slicedfinely 6-8 baby corn sliced finely into long strips 500g firm but flaky boneless white fish (I’ve used barramundi) 2 cloves garlic peeled and crushed 2 teaspoons sweet or smoked paprika 1 teaspoon ground cumin

APRIL | 2019

Crispy Fish Tacos

zucchini followed by the dry spices.

Stir fry this well until the fish is cooked and the veggies are just soft.

Add salt and pepper to taste if desired.

Set this aside.

The guacamole method Simply combine all the ingredients mixing well and adding salt and pepperif desired .

The assembly Place 2 teaspoons of guacamole in the bottom of each toasted taco and top this with a couple of tablespoons of thefish mixture.

Add a dollop of Greek yoghurt if desired and serve!

Yummy

By: Dr Sne

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Finance


Phase 2: from 1 July 2022, increasing the top threshold of 19% from $41,000 (as currently legislated) to $45,000; and

Phase 3: from 1 July 2024, lowering the 32.5% tax rate to 30% (which will apply to taxable income between $45,001 and $200,000). This is in addition to the abolishment of the 37% income tax bracket.

The Government has also proposed to increase the Medicare levy low-income thresholds for singles, families, and seniors and pensioners from the 2018-19 income year in line with the Consumer Price Index.

Private businessInstant asset write offIn order to enhance business activity and investment, the Government has announced the threshold for the instant asset right off will be increased to $30,000 (to be applied on a per asset basis). Access to the write off will also be expanded to include both small and medium-sized businesses which have an aggregated annual turnover of up to $50 million. While these measures have already been legislated, the changes will apply from 7:30pm AEDT on 2 April 2019 to 30 June 2020.

The Government had previously announced an increase in the instant asset write-off threshold from the historical $20,000 to $25,000 for small businesses (those with an aggregated annual turnover of less than $10 million), effective from 29 January 2019.

As a result, determining access to the concession for the 2019 income yearmay be complicated for small businesses

Treasurer Josh Frydenberg handed down the Federal Budget on Tuesday, 2 April 2019. In an

e lec t ion Budge t , the Treasure r announced “the Budget is back in the black and Australia is back on track”.

This Budget was always going to be shaped by the political reality of a Federal election only weeks away. An economy which remains in remarkably good shape - notwithstanding some challenges - has allowed the Treasurer to claim the first Budget surplus in more than a decade, with room still for big spending in all the expected areas and a cen t rep iece budge t s t r a t egy o f significant personal income tax cuts.

There is good budget news for middle-income earners, small businesses, r eg iona l Aus t ra l i a , pens ioners , apprent ices , in f ras t ruc ture , the environment, and even an extra $1 billion for the Australian Taxation Office (ATO).

Personal TaxAs expected, the Government has announced further tax relief for low and middle income earners building on last year's Personal Income Tax Plan which is already legislated. While these additional measures are subject to the outcome of the Federal election, the relief will be provided by way of:

Phase 1: more than doubling the maximum amount of the Low and Middle Income Tax Offset (LMITO), which will apply to the 2019 - 22 income years (i.e. from 1 July 2018 to 30 June 2022). The maximum offset provided by this measure will increase from $530 to $1,080 and the minimum amount will increase from $200 to $255. The LMITO will be received once the individuals lodge their income tax returns for the respective years;

APRIL | 2019

FY �� Budget brief

By: Rubal Walia (Director, PwC)

as there are three different threshold amounts which may apply. The applicable threshold amounts will depend upon when the assets are first used or installed ready for use.

Deferral of private company deemed dividend reforms

The Government has announced that it will defer its proposal to amend the Division 7A deemed dividend rules, which apply to treat certain loans from private companies to its shareholders and associates as taxable dividends, to now apply to income years commencing on or after 1 July 2020. Importantly, this will also result in the deferral of the proposed changes to the treatment of unpaid present entitlements (UPEs).

The Division 7A reforms were originally due to apply from 1 July 2019 (as announced in last year's Budget). The delay to the start date by 12 months is welcome news as this will allow further and important consultation on the details of the measures and also to refine the approach to their implementation. In particular, this should enable appropriate transitional arrangements to be developed in relation to UPEs and loans which are currently outside the operation of these rules so that affected taxpayers have sufficient time to plan and manage their cash flow position.

SuperannuationWhile no major changes to the existing superannuation system were announced in this year's Budget, the Government has put forward a number of proposals to ensure that the superannuation system operates as intended and to ensure greater fairness and flexibility for participants nearing retirement. These include:

Source : ATO

Finance


The measures in this Budget focused on building a strong economy, with infrastructure spending – in the form of a $100 billion National Infrastructure Plan – a key feature. From a tax perspective, individual tax cuts were the centrepiece of this Budget, with a revised personal income tax package announced, building on the reforms from last year's Budget.

Australian Labor Party's reply to the BudgetWhile there are questions marks on what will actually be legislated with an election looming, a new incoming government may choose to go down a different path. In this regard, the Australian Labor Party (ALP) has put first home buyers, lower taxation and increased cash to schools and healthcare at the centre of its pitch to voters.

Bill Shorten, in his budget reply speech, has confirmed that if it forms the next government, Labor will support the first phase of the personal tax cuts proposed in the Budget for low and middle income earners. This means the LMITO increases will go ahead as proposed, for workers earning up to $126,000.

In addition, he said the offset for low income and part-time workers will also be increased, from the 2018/19 income year, promising greater tax cuts than that proposed in the Budget, for workers earning up to $48,000. However, it will not support the later phases of the tax cut amendments, which amends tax rates and brackets, including a single 30% tax bracket for workers earning between $45,000 and $200,000 from 2024/25.

Other key measures announced in the ALP's budget reply include: reduction of the CGT discount for individuals to 25% for all assets purchased after 1 January 2020. Also a plan to reform negative gearing, including limiting it to new housing investment, but all investments made prior to 1 January 2020 will be fully grandfathered. The intention behind these changes is to “stop intergenerational unfairness in our tax system”;

introducing a minimum 30% tax rate for discretionary trust distributions to mature individual beneficiaries (aged 18 years and

APRIL | 2019

over) with effect from 1 July 2019;

commencing 1 July 2019, preventing cash refunds of excess franking credits for individuals and superannuation funds;

establishing a publicly accessible central register of beneficial ownership of Australian companies, trusts and other corporate structures;

restoring the $100 million threshold for public reporting by the Commissioner of Taxation of tax data for private companies (currently, this only applies to Australian-owned resident private companies with total income of $200 million or more).

opposing the currently enacted changes to tax deductibility on personal superannuation (concessional) contributions (i.e. the 10% maximum earnings condition);

lowering the annual non- concessional contributions cap to $75,000 (from current $100,000);

lowering the Division 293 high income super contribution threshold to $200,000 (from current $250,000).

At the end, no matter which party wins the election on 18 May 2019, the reality for individuals is that there's more money coming your way at tax time. As a majority of the people within the South Asian community are employed and receive a salary, the proposed tax relief should increase the d i sposab le income available to them.

In addition, the election Budget measures proposed by both parties shou ld a l so p rov ide add i t iona l opportunities for all communities (including migrants) to continue to grow and p rospe r t h rough be t t e r infrastructure, education and skilled apprenticeships, and improved health care and aged care services.

These should ensure that Australia continues to grow its status as one of the m o s t s u c c e s s f u l m i g r a n t a n d multicultural communities in the world.

removal of the work test for superannuation contributions for individuals aged 65 and 66 from 1 July 2020. This will align the Work Test with the eligibility age for the Age Pension, which is scheduled to reach 67 from 1 July 2023. This approach is welcome as it will enable participants nearing retirement to improve their retirement savings regardless of their working arrangements;

increase in the age limit for spouse contributions from 69 to 74 years from 1 July 2020. Currently those individuals aged 70 years and over cannot receive contributions made by another person on their behalf;

from 1 July 2020, extending access to the “bringing forward” rule to those aged 65 and 66. This rule allows individuals to make three years' worth of non- concessional contributions, capped at $100,000 a year, to their super in a single year.

Other measuresIn addition to the above, other key measures announced in the Budget included:

an additional $1 billion in funding for the ATO to extend the ATO Tax Avoidance Taskforce until 30 June 2023 and expand the Taskforce's programs and market coverage;

additional funding to the ATO and Department of Veterans' Affairs to support the expansion of data collected through Single Touch Payroll (STP) by the ATO and the use of this data by Commonwealth agencies, including the Department of Human Services. STP data will be expanded to include more information about gross pay amounts and other details;

strengthening of the Australian Business Number (ABN) system to disrupt black economy behaviour and target ABN misuse;

additional funding of $42.1 million over four years to the ATO to increase activities to recover unpaid tax and superannuation liabilities, with a focus on larger businesses and high wealth individuals.

Fashion


Co-ords are definitely having a moment. This 70's trend has made a comeback a while ago and by the looks of it seems it's here to stay. In case you are wondering what is a co-ord, which might sound like a weird name, just know you are not alone. Coordinates or co-ord means a matching top and a bottom wear or matching separates might be one way to put it.

You will love it more for its versatility. They are designed in a way that they are supposed to be worn as a set, but they go equally well apart. Although they are not always identical, some have the same colour, some have the same pattern, some have a reverse pattern, but they will always have one thing that connectsthem together.

Remember the time when your mother

APRIL | 2019

Co- ords are back in a big way

By: Abbey Singh

dressed you up in 'sets'? Well, it's become a thing now- a hot, high-fashion thing which everyone has loved for quite some time and the only reason being, it's fabulous. And as they say, don't deny it until you have tried it.

You've probably noticed the scope of celebrities, bloggers and fashion enthusiasts who regularly rock tops n pant that match and the amount of stores and sites selling matching sets, but you might not have bit the bullet and tried the look out for yourself (which you should—these outfits are perfect for winters.)Matchy-matchy two pieces are

what the sartorial world c a l l e d c o - o r d s t o d a y.

Recently, they have become the best trope in fashion. Although they were designed to be dressed together, they work equally great apart, more versatile than your cocktail dress or office suit and more practical than jumpsuits. Either you wear co-ords separately or matchy-matchy, they can be worn in many different looks and I just love the co-ords trends. But how do we avoid looking like we have just stepped out from bed in pyjamas?? because wearing matching sets can be quite tricky at times if you don't pick up the right styles according to your body.

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Yoga


Gandhiji lived just such a life of introspection. The underlying idea of all his teachings has been an introspective inwards focus on the self and a detached performance of action, resulting in a stress-free living.

Let us take a closer look at some of Gandhiji's famous sayings and view them in the context of modern day stress management strategies.

1. Happiness is when what you think, what you say and what you do are in harmony This famous quote of Gandhiji is the numero uno mantra for managing stress. It gives us the shortest and surest way to achieving a happy stress-free life. Most of the stress we carry today stems not from disharmony with others but from living in disharmony with our own beliefs, our actions and our conscience. If we strive towards this harmony of thoughts words and action, then the higher goals of inner

2t h019 marks t he 150 b i r th

anniversary of Mahatma Gandhi. The world over there is discussion

of the Mahatma, his political ideology, his teachings, his role as a political leader, social reformer and spiritual leader.

Gandhiji stood for truth, for righteousness, for non-violence, for gender equality, for education, for equality, for freedom, for justice, for peace, for humanity, for love and above all, respect for other religions. A hundred years on, these matters are of as much global relevance today than ever before.

But what is of tremendous significance in the modern day is Stress. One doesn't need to go looking for stress these days. It is the one constant in our super hectic, on-the-go lifestyles. The need for inner peace is more urgent and real than ever before. If we are able to achieve peace and harmony at an individual level it will undoubtedly create ripples of peace and harmony at a global level. Interestingly, Gandhiji has given us effective stress management techniques if only we identify them.

As a student and practitioner of yoga and mindfulness I find myself able to draw parallels between Gandhiji's teachings and the introspective inwards focus and principle of self - improvement that form the basis of yoga and mindfulness.

The essence of stress-free, mindful living lies in forming a connect with yourself, being introspective and focused within, detached from your thoughts and paying attention more to your action. Similarly, yoga teaches us to connect with our inner self and to focus on the improvement of the self.

APRIL | 2019

YouGo with Rajni – Let's Be Mindful SeriesPart ��: Mantras for stress-free mindful living borrowed from the MAHATMA


peace will flow naturally.

2 You must be the change you wish to see in the worldThe essence of these words lie in the first word – YOU the doer and the DOING of the ACTION to achieve a higher goal. Bring your focus to the self. Begin with yourself. To be a social reformer or bring about change at a higher level, you must first practice that change. This mantra allows us to detach ourselves from feelings of disappointment and heartburn resulting from frustrated expectations of change from others. Using this as a mantra, we can learn to channel our focus within and actually strive to be the change we desire in a positive and calm manner.

3. Whatever you do may seem insignificant but it is most important that you do it.These words are a direct reflection of the crux of Karma Yoga - where the focus is on the dispassionate detached

Yoga


thoughts, to not dwell on any negative words or actions of another person.

What if we bring the essence of these words together into our lives in practical terms? What if we make them our lifestyle mantras?

If we carry within us the determination to try and bring harmony in our thoughts, actions and words, we will be walking on the path that leads to peace and happiness.

If we carry within us this one thought in mind that no matter how insignificant it may seem, we will perform the act, we will be walking on the path of contentment and inner peace.

If we carry within us the resolve that

performance of an action.

Yes, it may seem insignificant – the planting of one tree by one person in an effort to achieve a greener world, but let not that thought deter you from planting that tree. Let not doubt of the sufficiency, the worth or the effect of the action hinder your performance of the action. Just do your bit.

It does not need one to be highly spiritually enlightened to understand the basic emotional equation behind this. Satisfaction in the knowledge that you have done your bit and contributing in what way you can to the world will certainly result in inner peace. It really is as simple as that!

4. I will not let anyone walk through my mind with their dirty feet How often do we find ourselves hurt, upset or troubled by the actions or words of others? Sometimes accidental and at other times intentional harsh words and rude actions of others contribute largely to the stress in our lives. But these words of Gandhiji show us how to escape that negative spiral. It is a powerful message in teaching us how to block any negative

APRIL | 2019

we will not allow anyone to walk through our mind with their dirty feet, we will be walking the path of

positivity towards true happiness.If we promise ourselves that we can and will be the change we wish to see in the world, then we shall see the truth of another famous saying from Gandhiji – IN A GENTLE WAY, WE WILL SHAKE THE WORLD by making it a far more peaceful and much less stressful world to live in!

There YouGO! These powerful and effective stress management mantras from Mahatma Gandhi are yours to try.

Yours mindfully,RajniFollow Rajni on Facebook @YogaWithRajni

Mag Corner


Why marriages are failing?


wise step will be to heal yourself, your children and the people around you.

“Success in marriage does not come merely through finding the right mate, but through being the right mate.” – Barnett R. Brickner

No one is perfect, therefore for a healthy marriage dedicate proper commitment. An essential building block is the ability to admit that you are not perfect, that you will make mistakes, and that you will need forgiveness. Holding an attitude of superiority over your partner will bring about resentment and will prevent your relationship from moving forward, therefore, flexibility, humility, patience and forgiveness are keys to healthy relationship. Valuable time spent together goes a long way. Honesty and trust become the foundation for everything healthy in a marriage. This is a simple call to value our marriages, treat them with great care, and invest into them daily.

marriage is going to fail. Pre-marital counselling or sufficient agreement on key matters must be resolved before getting married.

Marriage needs discipline as it concurs challenges. Marriages fail through selfishness. Lack of discipline and getting veered off easily, leads to damaging effects in a relationship. You cannot love and be selfish at the same time. You cannot build a marriage on your own needs. Dating sites and wrong c o m p a n y c a n h a v e n e g a t i v e ramifications on you. Many a times cultural differences, fail marriage foundations as couples are not prepared to adjust. Religion is a personal matter and should not govern the marriage.

Although a child/children is a blessing, parenthood becomes a source of tension. Some marriages suffer because the couples can’t bear children no matter how hard they try. A healthy sex life is crucial in marriage. It is also important to marry someone you are compatible with intellectually, emotionally and sexually. Compatibility keeps the connection going so you don’t struggle. Money should be used as a tool and means to love so use it wisely.

Nowadays, our future generation is facing challenges of single parents, broken homes, domestic violence, lack of true love between partners. Children are facing a bleak future, their childhood ruined by conflicting parents, pedophiles, cyber bullying, lack of social skills and too much technology. A

Yes, sure you had a wedding but did you have a WE-dding in which you actually became a

couple, a “we” instead of just two people sharing living quarters?

Jacob M. Appel, in his The Biology of Luck rightly states, “Marriage is like a series of opposing reflections, inverse images getting ever smaller like nesting dolls, each one of you trying to squeeze yourself smaller to fit inside the hopes of the other, until one of you cracks or stops existing.”

There is an alarming rate of marriage failures. If you marry a wrong person, you will end up with the wrong marriage. What is the rush in getting married? Is it love, pressure, social status, copy cat your peers, ageing, desperation, or carrying an illegitimate child? Wrong motives yield frustrating outcomes.

Marriage is not based on social skills or training. Marriage is not a bed of roses, it comes with pricks. Avoid mismanaged expectations as there will be emotional, physical, financial, sexual and social challenges. If you are not ready,

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DA APRIL 2019 MAGAZINE - Desi Australiamy Tamil culture and heritage would be equally unjust. To be born in the Tamil lineage of Thiruvalluvar, Avvaiyar, and Mahaakavi Bharathi is