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4315 Johns Creek Parkway • Suwanee, GA 30024 • Phone 770-813-9505 • Fax 770-813-0380
Belmont Village at Johns Creek
January 2015
Jan BoatrightExecutive Director
(770) 813-9505 ext. [email protected]
Leslie SowdersCommunity Relations Coordinator
(770) 813-9505 ext. [email protected]
Teri GirardeauActivity Memory Programs
Coordinator(770) 813-9505 ext. 16
Theresa JacksonDirector Resident Care Services
(770) 813-9505 ext. [email protected]
Cathy OwensHuman Resources Generalist
(770) 813-9505 ext. [email protected]
David AutryBuilding Engineer
(770) 813-9505 ext. [email protected]
Patricia MannChef Manager
(770) 813-9505 ext. [email protected]
Dear Residents, Friendsand Family:
Happy NewYear! Can youbelieve it’s 2015?Where does timego? Christmas wasa wonderful andexciting time for
our residents, volunteers and staffthis year! We had parties, carolers,visits from Santa Claus, deliciousmeals and many fun activities. Wehope you had a restful, peacefuland enjoyable holiday seasonwith your family and used thattime to relax, reflect and to lookforward to what the new yearwould bring and took the time tounwind, laugh and enjoy yourloved ones, for they are the onesthat keep us going each day. Now,as the New Year approaches, weare given the opportunity to makefresh starts, new beginnings andexperience endless possibilities.January is an amazing time wherecooler temperatures and the newyear arrive together.
As the new year begins, we’dlike to thank our residents andfamily members for a fantasticyear. While you’ve been makingyour New Year’s resolutions, wehave been making our own, andat the top of the list: We resolve tomake you, our residents, feel athome! If the new year brings
changes, please remember to keepus updated, especially on yourcontact information. Thanks, forringing in the New Year as aresident of Belmont Village.
January Birthday wishes go toVirginia Douglas, Martha Boyles,Libby Mendenhall, Margie Kiernanand Martha Pyles.
On behalf of the staff atBelmont Village, we would like toexpress our deepest gratitude foryour contribution to theEmployee Holiday Fund. Also, wereally appreciated the yummytreats and most of all, the wordsof kindness you expressed duringthe holiday season. We lookforward to serving your needs andcontinuing to make BelmontVillage a great place to call home.
May you receive the Blessing ofPeace, the Beauty of Hope and theSpirit of Love in 2015.
Forever Grateful,Jan Boatright
Belmont Village Management TeamLeft to Right: Theresa Jackson, DaveAutry, Teri Girardeau, Leslie Sowders,
Jan Boatright, Patricia Mann &Cathy Owens
Happy
Birthday
January BirthdayLuncheon
It’s a Belmont Village traditionto celebrate resident birthdays
each month with a specialbirthday luncheon.
This month’s luncheon isFriday, Jan. 30, at
11:30 a.m.Each resident may bring oneguest on the house. Please notethere will be an extra chargeper additional guest, and we
MUST have your RSVPby Monday, Jan. 26.
Residents’ Birthdays1/6 Virginia Douglas1/25 Martha Boyles1/25 Libby Mendenhall1/26 Margorie Kiernan1/29 Martha Pyles
Employee Birthdays1/1 Dorothy Seville1/6 Bendu Cassell1/6 Rachel Ipe1/12 Tamika Williams1/24 Dorine Mogue-Mbopda1/24 Josephine Abessolo
Ring in a ResolutionWith a few New Year’s resolutions,you can make a fresh start at any
age. Here are some suggestedgoals for you to work toward
this year:Plan some play. Studies show thatsocial interaction promotes good
health and a longer life. Check outyour local senior center or your
community’s activities calendar tosee what kinds of programs areavailable. Game nights, classes
and special interest clubs are greatways to meet new people and
reconnect with old friends.Stretch your legs. As we grow older,
exercise can provide manybenefits. Plan a daily walk to get
your muscles moving. You’ll soonnotice a difference in your body,including looser joints and better
balance.Keep good records. Gather
important documents, such asmedical and financial
information, and store themtogether in a safe place. Let a
friend or family member knowwhere this file is located so it can
be easily accessed during anemergency.
Take precautions. Prevent falls bymaking sure cords are tight againstwalls and there are no loose edges
on carpets or rugs. Use anightlight or lamp to help you see
better when walking aroundat night.
Mark Pitt, “Elvis,” and Jim Galpin,“Santa,” visit our Holiday Open
House.
Resident
Come share what you love aboutBelmont and also how we can
make it even better! The meetingwill be held on
Tuesday, Jan. 27, at 3 p.m.
Men’s LuncheonWe would like to invite all of
our Belmont gentlemen to joinus for a Men’s Luncheon in the
activity room on Tuesday,Jan. 13, at 11:30 a.m.
CookingWhat’s
Come chat with the chef andfind out what’s cooking. Share
your thoughts about our menu,the food and be part of
planning the special meals.The chat will be held on
Monday, Jan. 12, at 1 p.m.
Wine andCheese Socials
Join us for great entertainmentevery Friday at 3 p.m.
1/2 Bitsyland Trio1/9 Lawrence Langston1/16 Craig Gleason1/23 Steven Chappelle1/30 Charles McGahey
Welc meNew Residents
If you are new to our community,we would like to answer any
questions you may have and showyou around Belmont. You are
invited to join us for anorientation lunch in Josephine’s
Kitchen onTuesday, Jan. 27, at 11:30 a.m.
Marlyn and Marilyn G.
Find New InterestsJanuary is National Hobby
Month. Visit the local library andcheck out books or magazinesabout new or old hobbies that
you could pick up today.
Breakfast 7 a.m.–9 a.m.Lunch 11 a.m.–1 p.m.
Dinner 4:30 p.m.–7 p.m.Guest Meals:
Adults- $12 ; Children- $6
Beauty SalonServices
Maureen Watson, our Belmontbeautician, is here every
Tuesday, Wednesday and Friday.Please sign up at the front
activity table.Anna Ball, manicurist, is hereevery other Monday offering
manicures and pedicures.
Doctors’Appointments
Scheduled transportation isprovided to doctors’
appointments on TUESDAY andTHURSDAY between 10 a.m.
and 3 p.m. Please schedule withthe concierge two days in
advance so that we may betterserve all residents.
Bob and Leona B. withfamily.
Alma F. with daughter andSanta.
Shirley L. and familyenjoying the party.
Bruce W.. surrounded byhis family.
Happy New YearWishing you health and
happiness in the newyear!
Sunday Monday Tuesday
Activity Locations:Activity Room- (AR)Great Room- (GR)Josephine’s Kitchen- (JK)Magnolia Room- (MR)Bistro- (BT)
*The Marketplace is open daily,please see the concierge forassistance.
4
10:30 Catholic CommunionW/St. Brendon (AR)2:00 Bingo (AR)3:30 Chapel Service7:00 Movie Time (AR)
5
10:15 Muscle Matters/Armchair Exercise (AR)11:00 Lunch Bunch toMarlow’s Tavern @ Avalon2:00 Gentle Tai Chi (AR)2:30 Balloon Tennis (AR)3:30 Categories Game (AR)7:00 Movie Time (AR)
610:15 BV Boot Camp/ ArmchairExercise (AR)11:00 Minute to Win It (AR)1:00 Rosary W/Eileen (ALHallway)2:00 Bingo (AR)3:30 Word Aerobics W/Judy(AR)7:00 Movie Time (AR)
11
10:30 Catholic CommunionW/St. Brendon (AR)2:00 Bingo (AR)3:30 Chapel Service7:00 Movie Time (AR)
12
10:15 Muscle Matters (AR)11:00 Lunch Bunch toCarrabba’s@ The Collection1:00 Chat W/ Chef (AR)2:00 Gentle Tai Chi (AR)2:30 Balloon Tennis (AR)3:00 Movie Matinee (AR)7:00 Movie Time (AR)
13
10:15 BV Boot Camp/ ArmchairExercise (AR)11:00 Men’s Luncheon (AR)1:00 Rosary W/Eileen (ALHallway)2:00 Bingo (AR)3:30 Playing With Words (AR)7:00 Movie Time (AR)
18
10:30 Catholic CommunionW/St. Brendon (AR)2:00 Bingo (AR)3:30 Chapel Service7:00 Movie Time (AR)
19
10:15 Muscle Matters/ArmchairExercise (AR)11:00 Lunch Bunch to theOlive Garden2:00 Gentle Tai Chi (AR)2:30 Balloon Tennis (AR)3:30 Categories Game (AR)7:00 Movie Time (AR)
20
10:15 BV Boot Camp/ ArmchairExercise (AR)11:00 Minute to Win It (AR)1:00 Rosary W/Eileen (ALHallway)2:00 Bingo (AR)3:30 Word Aerobics W/Judy(AR)7:00 Movie Time (AR)
25
10:30 Catholic CommunionW/St. Brendon (AR)2:00 Bingo (AR)3:30 Chapel Service7:00 Movie Time (AR)
2610:15 Muscle Matters/Armchair Exercise (AR)11:00 Lunch Bunch to On theBorder1:00 Chat W/ Chef (AR)2:00 Gentle Tai Chi (AR)2:30 Balloon Tennis (AR)3:30 Belmont Buck Auction(AR)7:00 Movie Time (AR)
2710:15 BV Boot Camp/ ArmchairExercise (AR)11:30 New ResidentOrientation Lunch (AR)1:00 Rosary W/Eileen (ALHallway)2:00 Bingo (AR)3:30 Word Aerobics W/Judy(AR)7:00 Movie Time (AR)
January 2015Wednesday Thursday Friday Saturday
All Designated MBA
Activities Are Underlined
in the Calendar
1
10:15 BV Boot camp/ArmchairExercise (AR)11:00 Arts and Craft HourW/Teri (AR)1:00 Sit and Stretch (AR)2:00 Bingo (AR)3:00 Bible Study (AR)4:00 Think Tank Trivia (AR)7:00 Movie Time (AR)
2
10:15 Muscle Matters/Armchair Exercise (AR)1:00 Puttin’ Around Golf (AR)2:00 Gentle Tai Chi (AR)3:00 Wine & Cheese: (AR)Featuring: Bitsyland Trio7:00 Movie Time (AR)
3
10:00 Gentle Tai Chi (AR)11:00 Table Top Games (AR)1:00 Rummikub (AR)1:00 Bridge (AR)2:00 Bingo (AR)3:00 Name 10 Game (GR)7:00 Movie Time (AR)
7
10:15 Muscle Matters/Armchair Exercise (AR)10:00 Shopping at Publix1:00 Brain Aerobics (AR)2:00 Gentle Tai Chi (AR)3:00 Lit, Wit and WisdomW/Carol (AR)7:00 Movie Time (AR)
8
10:15 BV Boot camp/ArmchairExercise (AR)11:00 Arts and Craft HourW/Sissy and Michele (AR)2:00 Bingo (AR)3:00 Bible Study (AR)4:00 Think Tank Trivia (AR)7:00 Movie Time (AR)
9
10:15 Muscle Matters/Armchair Exercise (AR)1:00 Puttin’ Around Golf (AR)2:00 Gentle Tai Chi (AR)3:00 Wine & Cheese: (GR)Featuring: Lawrence Langston7:00 Movie Time (AR)
10
10:00 Sit and Stretch (AR)11:00 Table Top Games (AR)1:00 Rummikub (AR)1:00 Bridge (AR)2:00 Bingo (AR)3:00 Crossword Puzzle (GR)7:00 Movie Time (AR)
1410:15 Muscle Matters/Armchair Exercises (AR)10:00 Shopping at Kroger11:00 Rummikub Game (AR)1:00 Brain Games (AR)2:00 Sit & Stretch (AR)3:00 Lit, Wit and WisdomW/Carol (AR)7:00 Movie Time (AR)
1510:15 BV Boot camp/ArmchairExercise (AR)11:00 Arts and Craft HourW/Teri (AR)1:00 Sit and Stretch (AR)2:00 Bingo (AR)3:00 Bible Study (AR)4:00 Name 10 Game (AR)7:00 Movie Time (AR)
16
10:15 Muscle Matters/Armchair Exercise (AR)1:00 Puttin’ Around Golf (AR)2:00 Gentle Tai Chi (AR)3:00 Wine & Cheese: (GR)Featuring: Craig Gleason7:00 Movie Time (AR)
17
10:00 Gentle Tai Chi (AR)11:00 Table Top Games (AR)1:00 Rummikub (AR)2:00 Bingo (AR)3:00 Categories Game (GR)7:00 Movie Time (AR)
21
10:15 Muscle Matters/Armchair Exercises (AR)10:00 Shopping at Target11:00 Rummikub Game (AR)1:00 Brain Games (AR)2:00 Sit & Stretch (AR)3:00 Lit, Wit and WisdomW/Carol (AR)7:00 Movie Time (AR)
22
10:15 BV Boot camp/ArmchairExercise (AR)11:00 Getting CraftyW/Charlotte (AR)1:00 Sit and Stretch (AR)2:00 Bingo (AR)3:00 Bible Study (AR)4:00 Alphabet Challenge (AR)7:00 Movie Time (AR)
23
10:15 Muscle Matters/Armchair Exercise (AR)1:00 Puttin’ Around Golf (AR)2:00 Gentle Tai Chi (AR)3:00 Wine & Cheese: (GR)Featuring: Steven Chappelle7:00 Movie Time (AR)
24
10:00 Sit and Stretch (AR)11:00 Table Top Games (AR)1:00 Rummikub (AR)2:00 Bingo (AR)3:00 Trivia Time (GR)7:00 Movie Time (AR)
28
10:15 Muscle Matters/Armchair Exercises (AR)10:00 Shopping at Kroger11:00 Rummikub Game (AR)1:00 Brain Games (AR)2:00 Sit & Stretch (AR)3:00 Lit, Wit and WisdomW/Carol (AR)7:00 Movie Time (AR)
29
10:15 BV Boot camp/ArmchairExercise (AR)11:00 Art and Craft Hour W/Teri(AR)1:00 Sit and Stretch (AR)2:00 Bingo (AR)3:00 Bible Study (300 Parlor)4:00 Think Tank Trivia (AR)7:00 Movie Time (AR)
3010:15 Muscle Matters/Armchair Exercise (AR)11:30 Resident BirthdayLuncheon (AR)1:00 Puttin’ Around Golf (AR)2:00 Gentle Tai Chi (AR)3:00 Wine & Cheese: (GR)Featuring: Charles McGahey7:00 Movie Time (AR)
3110:00 Gentle Tai Chi (AR)11:00 Table Top Games (AR)1:00 Bridge (AR)1:00 Rummikub (AR)2:00 Bingo (AR)3:00 Puttin’ Around (GR)7:00 Movie Time (AR)
NewsNeighborhood
• Music with FredrickJones, Jan. 14, at 11 a.m.
• Music with Smitty Lucas,Jan. 8, at 3 p.m.
• Music with DickAmundsen, Jan. 19, at3:30 p.m.
• Exercise with Paxxon,every Weds. at 10 a.m.
• Neighborhood ScenicDrive, every Wednesdayat 2 p.m.
• Bible Teaching withRichard Peacock, everyFriday at 9:30 a.m.
• Wine and Cheese Social,every Friday at 3 p.m.
• Church Service everySun. at 2 p.m. withReverend Ray Batson.
Joe C. with family and the JollyOne himself.
Positive Thought“Aging is not lost youth, but anew stage of opportunity and
strength.” —Betty Friedan
JANUARY
1789: The very first U.S. presidential election is held, with George Washington proclaimed the winner.
1845: Edgar Allen Poe’s famous poem “The Raven” is published in the New York Evening Mirror.
1904: At 91.37 miles per hour, Henry Ford breaks a land-speed record in Michigan.
1908: At midnight on New Year’s Day, the first ball is dropped in Times Square in New York City, the beginning of a yearly tradition.
1924: The first Winter Olympic Games are held in Chamonix, France. They will continue every four years.
1933: On a Detroit radio station, “The Lone Ranger” premieres, sporting the sounds of the “William Tell” Overture.
1945: President Franklin Roosevelt is inaugurated for his unprecedented fourth and final term of office.
1958: Actors Paul Newman and Joanne Woodward marry and become a model for successful Hollywood marriages.
1964: The Peter Sellers dark comedy vehicle “Dr. Strangelove” is released to great acclaim.
1984: The Supreme Court rules that VCRs do not violate copyright laws.
2008: Due to a strike in the Writers Guild of America, the Golden Globe awards are not held formally; winners are announced at a news conference instead.
Matters of the HeartAs we look back over the past
year, we see so many things to bethankful for. One of the biggestblessings is being a part of theBelmont Village family. Yourloved ones are our loved ones,part of our family. We know thetransition from one stage of lifeand stage of this disease toanother is a difficult one. Weknow this because we too see thechanges you see and deal withdaily. It is important that you armyourself with knowledge ofAlzheimer’s disease and otherdementias. Ignorance is not bliss.Understanding changes in yourloved one comes from knowingwhat to expect as the diseaseprogresses. This knowledge helpsease some of the stress, frustrationand guilt that goes hand in handwith Alzheimer’s disease.
Alzheimer’s disease is aprogressive, degenerative disease
that attacks the brain and resultsin impaired memory, thinking,and behavior. You may have amore appropriate definition if youhave been surviving this diseasefor very long. Alzheimer’s diseaseis an illness that steals the mind,destroys the personality, ravagesthe finances and breaks the heartsof all involved. When youunderstand the disease is thereason for the behavior andpersonality changes, that yourloved one has no control overthese changes, it will help you toadjust your expectations. If youdon’t adjust your expectations asthe disease progresses then youwill become more overwhelmed,frustrated and possibly resentfulas time goes by. Known behaviors,routines and tasks are no longerrealistic expectations as therebecomes less they can do forthemselves and more you have todo for them.
Improve YourImmune System
Exposure to germs is almostinevitable, but with a strong
immune system, you can avoidgetting sick or prevent a mild cold
from becoming a more seriousillness. Here are some ways to give
your immune system a boost:Eat nutritious foods. Colorful fruits
and vegetables containantioxidants, which help fightinfection. Also fill up on foods
rich in vitamin C, vitamin E, zinc,selenium and omega-3 fatty acids.These include broccoli, citrus fruit,nuts, whole grains, beans, chicken
and tuna.Drink plenty of water. Water can
flush out toxins that lead todisease and will also preventdehydration, which weakens
the body.Sleep soundly. Not getting enough
sleep makes your body moresusceptible to illness. A lack of
sleep can also increase the stresshormone cortisol and cause
inflammation.Stay active. Exercising regularly
improves immune systemfunction by increasing leukocytes,cells that fight infection. Moderate
exercise, such as walking, isperfect; pushing yourself too hard
can make your immune systemweaker.
Reduce stress. Some stress isunavoidable, but handling stress
in an unhealthy way—such asignoring problems instead of
solving them—can cause chronicstress. This leads to an increase of
stress hormones, which canreduce white blood cell function
and result in illness.
Schedule AnnualAppointments
January is a time for freshbeginnings. So take time toschedule your health and wellnessappointments for the year.Whether you are single and livealone or orchestrate a fullhousehold, you’ll save yourselftime and hassle by schedulingahead. Here are some basicappointments to keep in mind:
Dental. Adults and childrenalike should see the dentist at leasttwice a year for checkups andprofessional cleanings. Considerscheduling appointments for kidsduring summer and holidaybreaks so they won’t miss school.
Wellness. Everyone can benefitfrom a yearly wellness exam.Staying on top of “silent” issuessuch as blood pressure andcholesterol levels can preventlong-term problems. Childrenmay require immunizations, andstudent athletes may need adoctor’s authorization for them toparticipate in school sports.
Specialists. It’s advisable thatadults see a dermatologist at leastonce a year to have moles or anyother skin issues examined. Anddon’t forget the optometrist, whocan check for eye disease andrenew lens prescriptions.
M nth
mployeeof the
E
Congratulations, SukhmeetRajhans, our Employee of theMonth. Sukhmeet is a PAL on
our 3rd shift that has been withBelmont Village since July 2005.She is a hardworking part of our
team who is always willing tostep in cheerfully
wherever and whenever neededwith a smile on her face and a
song on her lips. Sukhmeet has acaring heart that she shares
openly with our residents as wellas staff. Good job, Sukhmeet!
Belmont is fortunate to have youin the Belmont Village family.
Share Your WisdomWhat are some things you’ve
learned about life that you wishyou had known in your younger
years? Write them down andshare them with your children
and grandchildren. There’snothing like the gift of wisdom!
Belmont Village Scene
David and Betty H. Howard and Coral F. with family. Dottie W. celebrating with family.
J. Ray B. “Rudolph” and daughter. Ward C. and daughter. James B. and family at our party.
4315 Johns Creek ParkwaySuwanee, GA 30024
PC Lic. 58030041www.belmontvillage.com
