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Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

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Page 1: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

Ded

icat

ed to

Pro

oting

Hea

lthy

Life

styl

es!

Wellness Education Center

Page 2: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

Health services include physician care, lab tests, immunizations, and patient counseling.

Page 3: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

Events

Page 4: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

• Monthly Health Checks– Blood pressure and lung capacity Checks– Health Hut and Student Center locations

• Semester Events– Health Fair– Final Exam Stress Busters– Educational workshops

Page 5: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

Walking Wellness Group

• Walk with the campus community– Students– Staff– Faculty

Page 6: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

Why?

• Reduces blood cholesterol• Lowers blood pressure• Increase cardiovascular endurance• Boosts bone strength• Burns calories• Keeps weight down

Page 7: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

When and Where?

• Walk Monday through Thursday• Begin at noon• Meet outside the Grande Ballroom• Walk designated campus routes

• Indoors during inclement weather• Outdoors during good weather

Page 8: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center

You will find up-to-date facilities and confidential services at the Campus Wellness Clinic. Our staff, health educators, and medical practitioners are here to help you stay

physically and emotionally healthy.

Page 9: Dedicated to Prooting Healthy Lifestyles! Wellness Education Center