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By Jon Sinn www.Sinnsofattraction.com

DGF 30days Action Plan

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Page 1: DGF 30days Action Plan

By  Jon  Sinn    www.Sinnsofattraction.com  

Page 2: DGF 30days Action Plan

  Congratulations  on  joining  the  Destination  Girlfriend  Program,  and  thank  you  for  investing  in  yourself.  

  In  this  guide  I’ll  be  walking  you  through  what  to  work  on  for  the  next  30  days  in  order  to  make  sure  you  are  able  to  find  and  keep  that  awesome  GF  you  want!  

  Let’s  get  started  

Page 3: DGF 30days Action Plan

  On  Day  1  you  want  to  look  at  your  life  and  assess  if  anything  is  below  average  for  getting  a  great  GF.  

  For  example:  Do  you  need  to  lose  weight,  make  your  place  more  girl  friendly,  improve  your  grooming,etc.  

 Whatever  is  below  average  should  be  worked  on  first.    

Page 4: DGF 30days Action Plan

  On  Day  2  it’s  time  to  update  your  look.      Now’s  the  time  to  either  get  a  new  haircut,  try  some  different  clothes,  work  on  your  fashion  sense  and  more.    

  Remember  we  want  to  put  our  best  foot  forward  when  we  start  meeting  women.    

Page 5: DGF 30days Action Plan

  After  you’ve  updated  your  look  and  found  the  below  average  spots  in  your  life,  it’s  time  to  watch  the  1st  video  on  the  GF  mindset.  

 Make  sure  you  dedicate  a  full  hr  to  the  video  somewhere  you  will  not  be  disturbed.  

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  Vocal  Tonality  is  majorly  important  so  today  I  want  you  to  record  yourself  talking  and  see  if  there’s  anything  you  could  fix  to  make  your  voice  sound  smoother  and  more  soothing.  

Page 7: DGF 30days Action Plan

  In  video  #  1,  I  talk  about  how  you  need  to  commit  to  getting  a  great  GF.  

  Today  I  want  you  to  get  out  a  sheet  of  paper  and  write  out  a  one  page  commitment  sheet  explaining  why  you  want  a  GF  and  how  committed  you  are  to  it.    

Page 8: DGF 30days Action Plan

  Today  is  the  day  to  write  out  your  non  negotiables,  if  you  haven’t  done  this  already.  

  Your  5  non-­‐negotiables  come  from  the  5  GF  factors  I  talked  about  in  the  1st  video:  Physical  Health,  Emotional  Health,  Likes  and  Dislikes,  Socializing,  Job  and  career.    

Page 9: DGF 30days Action Plan

  This  is  the  other  side  of  the  non-­‐negotiables.    Today  I  want  you  to  write  out  a  list  of  5  things  you  will  not  tolerate  based  on  the  5  GF  factors.  

Page 10: DGF 30days Action Plan

  In  the  1st  video,  I  talk  a  lot  about  filtered  venues  and  how  important  it  is  to  find  a  place  where  the  type  of  girls  you  like  go.  

  Today  it’s  time  for  you  to  sit  down  and  create  a  list  of  as  many  filtered  venues  as  you  can  think  of.    

Page 11: DGF 30days Action Plan

  Today  is  the  day  you  will  be  getting  the  2nd  video  training.  

  This  video  will  introduce  you  to  GF  game  and  how  it  differs  from  what  you’ve  learned  already.  

 Make  sure  you  take  notes  and  watch  the  video  where  you  won’t  be  disturbed.  

Page 12: DGF 30days Action Plan

  If  you  need  to  work  on  approach  anxiety,  take  today  to  craft  a  plan.  

 Make  sure  that  you  include  in  your  plan  both  a  state  routine  and  a  way  to  progressively  build  up.  

  Understand  that  AA  can  take  some  time  to  get  through.  

Page 13: DGF 30days Action Plan

  One  of  the  biggest  mistakes  guys  make  when  they  get  into  this  stuff  is  that  they  try  to  improvise  their  openers  or  go  situational.  

  This  is  a  terrible  idea.    Instead  pick  a  default  opener  from  those  I  listed  in  the  video.    

Page 14: DGF 30days Action Plan

  The  time  to  start  approaching  is  now!      Go  out  today  and  do  at  least  5  approaches.    Then  come  home  and  write  down  what  happened  in  an  approaching  log.    

  This  log  will  help  you  course  correct  as  we  go  forward.    

     

Page 15: DGF 30days Action Plan

  One  of  the  things  you  may  have  noticed  yesterday  as  you  did  your  first  approaches,  was  that  starting  a  conversation  is  easy  but  it  also  doesn’t  get  you  very  far.    

  After  you  open  you  need  to  transition  smoothly  and  easily.  

  Pick  a  transition  from  the  5  categories  I  break  down  in  video  #  2  

Page 16: DGF 30days Action Plan

  Now  it’s  time  to  start  teasing.    Teases  are  a  great  way  to  inject  playfulness  and  sexual  tension  into  a  conversation.    

  Pick  a  default  tease  from  the  ones  I  teach  in  video  #  2  and  start  using  it  every  time  you  talk  to  a  woman.    

Page 17: DGF 30days Action Plan

  After  3  days  of  fine  tuning  the  first  3  minutes  of  your  approach,  what  have  you  learned?  

 What  do  you  need  to  get  better  at?   What  were  you  better  at  than  you  thought?   What’s  your  focus  for  next  week?  

Page 18: DGF 30days Action Plan

  In  video  #  3  I  will  be  finishing  up  the  section  on  GF  game.    

  In  this  video  I’ll  be  covering  Attraction,  Qualification  and  Framing.  

 Make  sure  you  take  notes  and  watch  where  you  won’t  be  disturbed.  

Page 19: DGF 30days Action Plan

  Today’s  assignment  is  to  make  a  list  of  10  topics  you  LIKE  talking  about.  

  They  don’t  have  to  be  things  that  are  interesting  to  women.    

  These  subjects  will  form  the  basis  of  your  conversations  with  women.    

Page 20: DGF 30days Action Plan

  Today’s  assignment  is  a  bit  different  as  I  want  you  to  make  a  list  of  10  subjects  that  you  are  good  at  talking  about.    

  These  can  be  anything  under  the  sun  so  long  as  you  seem  like  you  know  what  you’re  talking  about  when  discussing  them.  

Page 21: DGF 30days Action Plan

  Today  I  want  you  to  make  a  list  of  10  things  you  know  women  are  interested  in  that  you  could  learn  more  about  to  expand  your  conversational  abilities.  

Page 22: DGF 30days Action Plan

  The  assignment  today  is  to  take  your  5  non-­‐negotiables  and  turn  them  into  qualifying  questions  through  the  use  of  BHRRR  

Page 23: DGF 30days Action Plan

  In  video  #  3  I  reveal  5  frames  that  you  can  set  to  make  a  girl  want  to  be  your  GF  badly.  

  Today  I  want  you  to  review  those  frames  and  think  about  where  you  could  use  these  and  how.    

Page 24: DGF 30days Action Plan

  Before  you  go  on  a  great  first  date  you  must  first  set  it  up  using  my  3  step  process  I  teach  in  Video  #  3.  

  Here  I  want  you  to  write  out  your  date  set-­‐up  so  you  know  it  like  the  back  of  your  hand.  

Page 25: DGF 30days Action Plan

  Video  4  is  all  about  follow  up.     Watch  this  video  somewhere  you  won’t  be  disturbed  and  be  sure  to  take  notes.    

Page 26: DGF 30days Action Plan

  By  now  you  should  be  approaching  and  getting  phone  #s    regularly.  

  Take  some  time  today  to  set  up  a  follow  up  system  like  the  one  I  taught  you  in  video  #  4.  

  You  should  have  a  way  to  get  from  pinging  to  date  confirmation.    

Page 27: DGF 30days Action Plan

  In  Video  #  4  I  also  go  over  how  to  plan  the  perfect  GF  getting  date.    

  Now  it’s  your  turn  to  plan  a  similar  date  in  your  town.    Write  out  the  specifics  of  where  you  will  go  etc…  

Page 28: DGF 30days Action Plan

  One  of  the  things  you  should  get  into  around  now  is  the  habit  of  calling/texting  girls  you’re  pursing  daily,  this  will  help  you  build  your  phone  skills  as  well  as  grow  the  connection  between  you  and  your  future  GF.  

Page 29: DGF 30days Action Plan

  By  day  26  you  should  be  able  to  schedule  your  first  date.    

  If  you  are  not  yet  able  to  do  this,  go  back  to  videos  2  and  3  and  review  GF  game.    

Page 30: DGF 30days Action Plan

  Don’t  miss  the  Q  and  A  call  tonight  ,  and  make  sure  you  have  questions  prepared  to  get  the  full  power  of  my  coaching  help.    

Page 31: DGF 30days Action Plan

  Now  it’s  time  to  look  back  on  everything  you’ve  done  this  month  and  see  if  you  are  close  to  having  an  awesome  girlfriend  or  need  to  go  back  to  the  drawing  board.  

Page 32: DGF 30days Action Plan

  Video  #  5  deals  with  what  to  do  after  you’ve  slept  with  the  girl  you  want  to  make  your  GF.  

 Make  sure  you  watch  this  where  you  will  not  be  disturbed.    

Page 33: DGF 30days Action Plan

  By  day  30  you  should  have  at  least  gone  out  on  a  great  date  with  a  girl  you  are  interested  in  becoming  your  GF.  

  If  you  have  done  this  use  the  tactics  in  video  5  and  6  to  lock  her  down.  

  If  you  have  not  go  back  to  video  2-­‐4  and  continue  to  refine  until  you  reach  your  goal