1 M / 3 FT

STOP THE SPREAD, LEARNDISTANTLY INSTEAD!

It's important to stay active andmaintain a healthy diet  during

this time. Do a fun inside workoutor take a walk with a parent oradult. Maintain social distancing

and keep 6 feet apart!

STAY HEALTHY TO STUDY WELL

ASK FOR HOMEWORK HELP

Limit social media apps on ScreenTime during school hours to stay

focused. Save TV and videogames until after and take your

study breaks wisely!

Source: World Health Organization

STAY FOCUSED!

LIMITDISTRACTIONS

HAVE A DAILY CHECKLIST ANDWEEKLY STUDY SCHEDULE

Make a list of  all assignmentsyou need to do for your classes

each day. Set a reminder tenminutes before the start of class.

Email teachers if you have anyquestions on assignments. If yourteacher lets you, collaborate with

a friend.  See Pg. 2 for someonline resources.

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ONLINE RESOURCES FORREMOTE LEARNING

LINKS FOR HOMEWORK HELP ANDIMPROVING ACADEMIC SKILLS

Science: https://thecrashcourse.com/Math: khanacademy.orghttp://calculationnation.nctm.org/Reading: http://en.childrenslibrary.org/Various Subjects:https://www.pbslearningmedia.org/student/#.Xo7LS8hKg2w

ACADEMIC RESOURCES FORPARENTS

For Parents to Help Kids with Reading: https://www.readingrockets.org/reading-topics/parent-engagementParent Guide to Using Google Classroomhttp://huerfano.k12.co.us/wp-content/uploads/2020/03/2020-Parents-Guide-to-Google-Classroom.pdf

LINKS FOR HOMEWORK HELP ANDIMPROVING ACADEMIC SKILLS

DIFFERENT WAYS TO STAYACTIVE AND HEALTHY

OTHER TIPS AND RESOURCESFOR PARENTS

GET 8 HOURS OF SLEEP PER NIGHT HAVE A HEALTHY DIET EXERCISE DURING BREAKSGET OUT FOR SOME FRESH AIR (BUTMAINTAIN SOCIAL DISTANCING)

Keeping a healthy diet:https://www.choosemyplate.gov/Inside Workout Exercise Videos for Kids:https://www.gonoodle.com/good-energy-at-home-kids-games-and-videos/

CHECK IN ON KID'S MENTAL HEALTHSTAY POSITIVE AND STAY HEALTHY IF WORKING ESSENTIAL JOBS MAKESURE TO WEAR A MASK

LINKS TO OUTSIDE RESOURCESFree Lunch Meals: in SD District:

https://www.nbcsandiego.com/news/local/san-diego-school-districts-offering-free-

meals-for-children-during-closures/2285861/

Free Wifi Application: https://www.internetessentials.com/

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“Advice for Public.” World Health Organization, World Health Organization,2020,www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public.McCulllough, Sophia. “Where Students Can Find Free MealsAmid School Closures.”, NBC San Diego. 20 March, 2020.https://www.nbcsandiego.com/news/local/san-diego-school-districts-offeringfree-meals-for-children-during-closures/2285861/“Tips for Remote Learning.” Allegheny College. AlleghenyCollege 2020. https://sites.allegheny.edu/learningcommons/tips-for-students-for-remote-learning/"What is Social Distancing". CDC.LOther Links from EDS 139 Remote Practicum Handout UCSD

Together we can

learn from a Distance

and stay safe

WORKS CITED

1 M / 3 FT

¡DETENGA EL CONTAGIOAPRENDE A DISTANCIA!

Es importante estar saludabledurante este tiempo. Diviértete

haciendo ejercicio en tu casa o sala caminar con un adulto. Recuerde

mantener seis pies de distancia

MANTEGANSE SANO/A PARA PODER ESTUDIAR

PIDA AYUDA CON LA TAREA

Limite el uso de aplicaciones de redessociales durante el tiempo escolarpara poder enfocarte. Espera hastaque termines tus tareas para jugar

video juegos o verla television y tomaun descanso cuando lo necesites!

Source: World Health Organization

AYUDA PARA COMO ENFOCARTE!

Limite LasDistracciones

TENER UNA LISTA DE COSASPARA HACER DIARIA Y UN

HORARIO DE ESTUDIO SEMANALHaga una lista de todas las tareas que

necesita hacer para sus clases cadadía. Establezca un recordatorio diez

minutos antes del comienzo de laclase.

Envíe un correo electrónico a losmaestros si tiene alguna preguntasobre las tareas. Si tu maestro te

lo permite, colabora con unamigo. Ver pág. 2 para algunos

recursos en línea.

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RECURSOS EN LÍNEA PARA ELAPRENDIZAJE DISTANCIADO

ENLACES PARA AYUDA CON LATAREA Y PARA MEJORAR LASHABILIDADES ACADÉMICAS

Ciencia: https://thecrashcourse.com/Matematicas: khanacademy.orghttp://calculationnation.nctm.org/Lectura: http://en.childrenslibrary.org/Diferente Tipos de Temas:https://www.pbslearningmedia.org/student/#.Xo7LS8hKg2w

RECURSOS ACADÉMICOS PARAPADRES

Para que los padres ayuden a los niñoscon la lectura:https://www.readingrockets.org/reading-topics/parent-engagementGuía para padres sobre el uso de GoogleClassroom:http://huerfano.k12.co.us/wp-content/uploads/2020/03/2020-Parents-Guide-to-Google-Classroom.pdf

LINKS FOR HOMEWORK HELP ANDIMPROVING ACADEMIC SKILLS

DIFERENTES FORMAS DEMANTENERSE ACTIVO Y SALUDABLE

OTROS CONSEJOS Y RECURSOS PARA PADRES

OBTENGA 8 HORAS DE SUEÑO PORNOCHETEN UNA DIETA SALUDABLEHAGA EJERCICIO DURANTE SUSDESCANSOSSALGA AFURERA POR UN POCO DE AIRE FRESCO (PERO MANTENGA LADISTANCIA SOCIAL)

Manteniendo una dieta saludable:https://www.choosemyplate.gov/Inside Workout Exercise Videos for Kids:https://www.gonoodle.com/good-energy-at-home-kids-games-and-videos/

REVISE LA SALUD MENTAL DE SU HIJO/AMANTENTE POSITIVO Y  SALUDABLE SI ERES UN TRABAJADOR/A ESENCIALASEGÚRESE DE USAR UNA MASCARILLA

ENLACES A RECURSOS EXTERIORESAlmuerzo y Comida Gratis: en el Districto de

San Diego:https://www.nbcsandiego.com/news/local/s

an-diego-school-districts-offering-free-meals-for-children-during-

closures/2285861/Aplicación para WIFI Gratis:

https://www.internetessentials.com/

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“Advice for Public.” World Health Organization, World Health Organization,2020,www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public.McCulllough, Sophia. “Where Students Can Find Free MealsAmid School Closures.”, NBC San Diego. 20 March, 2020.https://www.nbcsandiego.com/news/local/san-diego-school-districts-offeringfree-meals-for-children-during-closures/2285861/“Tips for Remote Learning.” Allegheny College. AlleghenyCollege 2020. https://sites.allegheny.edu/learningcommons/tips-for-students-for-remote-learning/"What is Social Distancing". CDC.LOther Links from EDS 139 Remote Practicum Handout UCSD

REFERENCIAS

Juntos podemos aprender

a distancia y mantenernos

fuera de peligro