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Distance Learning
Level 2 Certificate in Improving Personal Exercise,
Health and Nutrition
This qualification is designed for learners who wish to develop knowledge and understanding of how to improve their own personal exercise, health and nutrition. Learners are introduced to the compo-nents of a healthy lifestyle and factors that can improve health and well-being. They’ll also look at personal motivation and basic anato-my and physiology.
The objectives of this qualification are to help learners gain an
understanding of:
The impact of diet, nutrition and exercise on their personal health
Safe and appropriate exercise The importance of personal motivation and setting goals and
targets
Course Fee: Full Funding Available
Course Delivery: Online and Paper Based
Duration: Maximum 10 weeks
Progression:
Level 2 Certificate in Fitness Instructing
Level 2 Award/Certificate in Nutrition and Health
Level 2 and 3 Certificate/Diploma in Sport
Stockton Council Learning and Skills, Billingham Community Centre, TS23 2DA
Telephone: 01642 527904
Email [email protected] for more information
