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How smart women divorce
Do no harm but take no s&*t
** The information in this Ebook is for general purposes only. It is not intended as legal advice and should not be
considered legal advice. There is no attorney client privilege between the reader of this book and Lori Barkus,
Esq. or Sustainable Family Solutions.
Lori Barkus has practiced law since 1998. She has tried
and settled divorces, been appointed as a mediator and
guardian ad litem and is trained in collaborative family
law. This combination of experience lead her to create
Sustainable Family Solutions because no other way to
divorce seemed to work. Sustainable Family Solutions
it’s the first ever method of divorce that focuses on you
as a whole person and not just as a client. Lori combines
her extensive experience with proven techniques for
avoiding or reducing expensive divorce battles to help
you get what you want and need out of the process.
In this free e-book, learn from an experienced divorce attorney how to: 1. Stand up for yourself and get what you want out of divorce 2. Protect your kids 3. Avoid getting ripped off by an aggressive family law attorney I will also share with you the biggest mistakes divorcing women make and how to avoid them.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m / 0 1
When thinking about divorce
Women generally think about:
• Their kids (will they be ok?)
• Their spouse (See above)
• Their family (what will they think?)
• Friends, coworkers, community
What you SHOULD BE THINKING ABOUT:
• Your kids (their future depends on how well you navigate divorce)
• Yourself (it’s about time you made YOU a priority)
• Your finances
• Your values and goals
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If you’re like most women, you are probably thinking of everyone but yourself. Your
kids, your family (what will they think?) and even your spouse. ONE OF THE BIGGEST
MISTAKES DIVORCING WOMEN MAKE IS THINKING ABOUT EVERYONE ELSE BUT
THEMSELVES. If this is you, then full stop right here and read the next part very
carefully. You may want to highlight it and read it again and again. Turn it into
a meme, your personal mantra, or whatever works best for you. Ready? Here it is:
This is the time to focus on you.
As you begin this process, take a deep breath and tell yourself you are going to focus
on what YOU need and what YOU want out of this divorce process and your life in
general. You may have been in a long marriage. You may have raised kids who are now
out of the house or close to it. Maybe you’ve spent your whole life thinking about what
everyone else wants and needs.
This is the time to focus on you.
Your husband is going to do just that- focus on himself, that is. Trust me. I’ve been a
lawyer for more than 20 years and a divorce lawyer for most of that time. Women are
constantly shocked by this, get angry and start to feel that they never really knew their
husbands. This shock leads to sadness, anger and fear, which can lead to bad decision
making. But now you are prepared for it. Once you and your husband go down this
road, he will put himself first in negotiations and decision making. He likely loves your
children and may still love you, but this is the way it will go for him and for you.
This is the time to focus on you.
Simply put, you can’t take care of yourself if you are depleted. I meet many women at
the initial consultation stage who are burned out from being caregivers, breadwinners
and basically everything everyone else needs from them. You know the standard
airplane safety line about putting your own oxygen mask on first? You will need to do
that with the divorce process. Not necessarily an oxygen mask, but you have to make
sure you are supported and resourced so you can handle this process and make good
decisions throughout.
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Kids cope with divorce best when
/ 0 4
There is little or no conflict between parents
They maintain a relationship with both parents
1 in 3 children lose contact with a parent (usually their father) within
3 years of divorce or separation
You keep things similar as much as possible
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Everyone knows that divorce is hard on kids. And most of us know a couple who
went through one of those terrible divorces (I’ve handled quite a few) and completely
messed up their kids. You definitely don’t want that to happen. And, if you decide to
go forward with this process, we can work with you to help you make this easier on
your kids.
Some people decide to stay together because of the kids. I’m not here to tell you to
divorce or not. Many people ask me that question during consultation and I’ve always
told them the same thing: that is a decision only you can make. I’m here to advise
you. But I will tell you that, if you believe staying together for the kids will make things
better for them long term, you might be making a mistake. Studies show that conflict
between parents is the biggest predictor of how kids will turn out after divorce. If
there’s conflict in your home, it’s hurting your kids. If you have that Cold War silence
going on, your kids know something is wrong. If you and your husband have been
distant for years, but think your kids don’t know something is up, you are wrong. Kids
know.
Nothing I said above is meant to make you feel guilty. I suspect you’re carrying around
a lot of guilt, and possibly shame, over contemplating divorce. That is common and
you’re not alone, although I’m hoping you work through the guilt and shame part
with your support system. What I want you to understand is that you can get through
this without screwing up your kids. It is not the divorce that will harm them. It will be
how you behave around them and your ability to make clear decisions for yourself.
And these are things we can help you work on with our Sustainable Family Solutions
process.
The key takeaway here is that conflict is the most harmful thing for kids. CONFLICT
BETWEEN PARENTS IS EVEN WORSE FOR KIDS THAN HAVING THEIR PARENTS DIVORCE.
Our goal is to get you through this process without messing up your kids. In order to
do that, we need to make sure you experience less conflict. Notice I said “experience”
conflict. There will be conflict. Your ex may even be a “high conflict” person. But you are
going to work on the one and only thing that you control in this process: you.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
Let’s get your house in order: financial
planning and divorce
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Know your expenses and your budget
Take stock of your assets and liabilities
Create a financial plan:
• What assets do you want to keep?
• Can you pay off your debts?
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We’ve talked about how important it is to think clearly and make good decisions
during this process. Not so easy is it? Divorce is one of the most traumatic events in a
person’s life. It is similar to and sometimes even worse than the death of a loved one.
There’s a whole funeral industry that makes quite a lot of money over people’s grief
and their lack of clear decision making when navigating the details of a loved one’s
death. Some internet sites claim that divorce is a $50 billion dollar industry. Much like
the funeral industry, many divorce professionals- lawyers, accountants, experts, and
even mediators- are making a lot of money from the grief and poor decision making
of divorcees. People are spending tens, even hundreds of thousands of dollars, getting
divorced. That’s not the path you want or that I want for you. The first step to avoiding
the overpriced divorce is understanding your financial situation.
ONE OF THE BIGGEST MISTAKES DIVORCING WOMEN MAKE IS FIGHTING OVER MONEY
THEY DON’T ACTUALLY HAVE. Yes, you read that right. They are so afraid of looking
at their financial situation that they allow themselves to believe that they must have
more money. I’ve seen it so many times, especially when it comes to maintenance/
alimony, which we’ll talk about soon. It might be hard to look at your financial
situation. Kind of like going to the dentist after you’ve put it off for a while. But
understanding your finances is a step that you must take.
You might be feeling overwhelmed or anxious about this step. Don’t worry- you are
not alone. Most people are uncomfortable with budgets and finances. It seems so
confusing. Many people feel they just can’t do it, or they are afraid to look because they
don’t have enough or feel they should have more. All of this is quite common. But, in
order to help you make the most important decisions of your life, we need for you to
understand your finances and to understand what a realistic settlement looks like.
Like most family lawyers, I used to hand clients a financial affidavit/statement during
the consultation and tell them to fill it out to the best of their ability. When creating
Sustainable Family Solutions, I realized that you need more guidance at this stage of
the process. It’s not enough to just fill out a statement of what you currently spend.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
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Knowing this information tends to make people afraid, if not completely panicked.
And no one makes good decisions when they are afraid. We need to do something
with this information. Working together, we need to do some careful evaluating and
planning at this point so that you can make some of the most important decisions of
your life.
As part of our consultation process, we offer a preliminary financial audit. This gives
you a better idea of the realistic amount of money you will have to live. It also helps
identify assets and liabilities so we can start planning for your post-divorce future. We
have also teamed up with financial professionals who can work one on one with you to
help you understand your finances and make decisions about them.
Remember, many people are afraid of their money situation. This is natural, but we
know that fear leads to bad decision making so we need to do something here. We
can work with you so that you understand your current financial situation and where
you want to go with it. Using that information, we can then make strategic decisions in
the divorce process to help you get there.
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Let’s talk about maintenance
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• How does it work?
• Do I have to pay maintenance?
• No really, do I have to pay maintenance?
• Is there any way to avoid paying maintenance?
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Alimony. Spousal support. Maintenance. No matter what we call it, no one wants
to think about having to pay it. Women are especially surprised when they learn that
they will have to support their husbands if they get divorced. I say “have to” because, if
you are earning more than your husband and have been for some time, this could very
well apply to you.
This is where people get angry. So if you’re feeling p^&&ed off right now, that’s ok and
pretty common. Divorce is not a fun or fair process. I can’t make it either of those things.
But I can help you avoid contributing to the $50 billion divorce industry by making
mistakes. I’ve seen women go to trial because they make ONE OF THE BIGGEST MISTAKES
DIVORCING WOMEN MAKE- BELIEVING INEXPERIENCED OR UNSCRUPULOUS ATTORNEYS
WHO TELL THEM THEY WILL NOT HAVE TO PAY SUPPORT TO THEIR HUSBANDS WHO EARN
A LOT LESS MONEY THAN THEY DO. And I have represented very intelligent women who
refused to believe that a Judge would make them support their ex husbands, because it
just wasn’t fair.
It is easy to believe what you want to hear. It’s also easy to find out general information
about alimony/maintenance laws in your state (a simple google search will provide this
information). We’ve talked about how we make bad decisions when we are afraid. We
can also make bad decisions when we choose to believe what we want to hear. It is
better to get the facts upfront than be surprised by them later after spending a lot of
money on legal fees. I’ve seen this happen to many women in the divorce process.
Here’s the basics of alimony and maintenance. Some states have guidelines, which are
a formula for how much will be paid and for how long. The amount is based on both of
your incomes and the how long is based on the number of months you’ve been married.
Other states do not have official guidelines. But I can tell you from doing quite a bit of
alimony litigation that, formula or not, what you pay will be a percentage of your income.
There is also a concept called permanent or indefinite alimony, which does not have an
end date. If you live in a state that still has permanent alimony, you should NOT agree to
pay permanent or indefinite alimony without a thorough and detailed consultation with
a divorce lawyer.
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This is the 30,000 foot view of alimony. Your personal situation plays a role in the
alimony equation. This is not something you should agree to on your own without
legal advice. If you are the breadwinner in your marriage, you will want to have a very
detailed and strategic conversation with a family law attorney about alimony. Just
because a Judge will award alimony does not mean you cannot get your soon to be ex
to waive it. This may or may not be possible depending on your situation (and your ex).
This is why it is so important to have a thorough and detailed review of your situation.
Any lawyer that tells you generalities- No Judge will award alimony to a man (simply
untrue) or even Yes you have to pay alimony- without fully understanding your financial
information and your ex’s personality is wasting your time.
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/ 1 2
Will your strategy really work? It sounds too nice. Maybe you are too
nice. After all, you are smiling in that picture. If my lawyer is too nice,
my husband will walk all over us. And I’ll lose everything that
I’ve worked so hard to build. I can’t let that happen. Maybe I do need
that aggressive “pitbull” lawyer.
Sound familiar? It might even sound like a good idea. Because you’re
afraid of what will happen. And, when we’re afraid, we do what we
think will protect us. But, as we’ve talked about,
we also make bad divorce decisions when we’re afraid.
Do I need an aggressive divorce attorney?
Here’s why ONE OF THE BIGGEST MISTAKES DIVORCING WOMEN MAKE
IS HIRING AN AGGRESSIVE DIVORCE ATTORNEY.
Do I need an aggressive divorce attorney?
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
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That’s the cold harsh reality. I’ve dealt with many of them in my 20+ years of practice.
They will yell, file a lot of documents and charge you a lot of money. They will tell you
that they are going to pressure the other side into agreeing to what you want. And they
will charge you a lot of money. After all, this is a $50 billion industry.
If you hire an aggressive divorce attorney, guess what your husband will do? He will
also hire an aggressive divorce attorney. His attorney will yell, file a lot of stuff with the
court and charge you a lot of money. Notice I said “charge you” because, if you are the
breadwinner, you may have to pay your husband’s attorneys’ fees in addition to your own!
How is this working for you so far? Not great. But you might still be thinking, I have the
better attorney- the more expensive, better yeller and better at filing the most stuff
attorney. Surely my aggressive divorce attorney will “win” for me?
Really? You have a plan for that win, right? You and your yelling attorney. You have
outlined what a win looks like and the exact steps you need to get there. Probably
not. Your aggressive attorney is too busy yelling and filing stuff to create a strategy for
getting this done. And forget about negotiation, even though over 90% of divorces
settle. Pitbulls do not negotiate. You are in this until the bitter end, which is usually the
night before trial when you have spent even more money than you are fighting over and
can’t even remember what you wanted at the beginning or late at night at a mediation
where you sign an agreement without understanding what it says because you are just
so tired and want this over with.
We’ve talked about how people make bad decisions when they are afraid. The
aggressive attorney route is another example of that. You are so afraid that they idea
actually makes sense. Until you see how it actually plays out.
You don’t need aggressive. You need determined, realistic and strategic.
Aggressive Divorce Attorneys do not protect you.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
Yes, I get what you are saying. Your husband is the most aggressive, the most difficult,
the most unreasonable person you’ve ever seen. Aggressive is the only language
he understands. He will fight for everything. The only thing that will work is to be
aggressive with him. Or he’ll just bully me until he gets his way.
These are some of the main reasons why people hire an aggressive divorce attorney. It
seems to make sense. And it’s a popular choice. After all, this is a $50 billion industry
so those aggressive divorce attorneys must be doing something right? For themselves
maybe, but not for you. Here’s why hiring an aggressive attorney doesn’t work.
What you need is strategy. Successful divorce takes planning and preparation. Part of
that planning is how to manage your ex’s emotions, aggressive behavior and bullying.
And you can’t manage emotions when both sides are acting or behaving emotionally.
Your aggressive ex will only get more aggressive if you do the same things back to him.
He will also feed off of getting this reaction out of you. As will his attorney because your
husband will hire an attorney whose personality is just like his.
One of the questions I ask in my initial intake is, “What are the potential roadblocks to
getting this divorce done”? I then ask a series of questions about how your husband
behaves when dealing with something difficult and what type of behaviors he does
that concern you. I do this because I am mapping out a comprehensive strategy. It’s not
enough to help you figure out what you want and need from the process. I also need to
help you get there. So I need to know what challenges we will face.
In consultation, we discuss in detail what makes your husband difficult. We look
at situations where he has behaved aggressively and unreasonably. The goal is to
understand as much as possible about what makes your ex feel cornered or afraid,
which is what causes the aggressive behavior. We can then plan around it.
But my spouse is crazy, a jerk, determined to fight me for everything.
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/ 1 5
Walk softly and carry a big stick
Aggressive divorce lawyers don’t do any of this. Their goal is to yell, scream and
charge you a lot of money. If you hire your own aggressive attorney, you will pay for a lot
of yelling and angry emails to be exchanged. Hiring an aggressive divorce attorney will
not help you in the long term. What you are looking for is an exit strategy that gets you
what you want and need. Once we have that, there’s no need for yelling because we
know exactly where we are going with this, including going to Court if needed. That is
the plan we will create and execute.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
Let’s talk strategy
/ 1 6
We now have the lay of the land- kids, assets and support.
How do we even begin to figure out what will work for you,
and then figure out what your husband will agree to? It’s such
an intimidating process. No wonder some people hire an
aggressive lawyer and just let him/her take over the process.
It would be so much easier than dealing with all of this.
But now you know that would be a huge mistake. So let’s go
over what you need to do to get yourself through this process.
Remember what we said just a few short pages ago:
This is the time to focus on you.
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ONE OF THE BIGGEST MISTAKES DIVORCING WOMEN MAKE IS LETTING THEIR EMOTIONS
DRIVE THE PROCESS UNTIL THEY BURN OUT AND GIVE UP. As part of our extensive
consultation process, we go through an exercise that I call staying resourced. First,
we look at who and what are your sources for support. These can be family, friends,
a religious or social group. Or you may feel that you do not have this at this time.
That’s ok, you’re not alone. Now is the time to figure out or create for you resources for
support. You will need them for going through this process.
Then we’ll talk about what I like to call your “pause”. A pause is any activity that allows
you to lose yourself or create space from negative thoughts, emotions or events.
If you’re a fitness type like me, your pause may be your workout class, run or hike.
Spiritual types may use meditation or yoga. For others, it may be knitting or even
cleaning your house. It’s not important what the activity is (as long as it’s a pause, and
not an escape involving substances or potentially harmful activity). What matters is that
you have some way or decompressing from the stress and emotions of divorce.
Here is a little emotions 101 for you. Emotions and feelings have a way of taking on a
life of their own. This is especially true when we act on everything we believe in a given
moment. I have seen this happen with divorcing clients more times than I can count.
Just like fear, emotions make for bad decision making in this process. And I’ve seen
people who are normally very calm and in control have emotional meltdowns.
I’m not telling you not to be emotional or that we are trying to get rid of your emotions.
Neither of these is possible. I’m here to help you get results and not to give you empty
promises. What I’m talking about is learning to work with and manage the very strong
emotions you will feel during this process. Different things work for different people.
So our objective is to help you identify what works best for you and help you seek out
support or carve out time for your emotional outlet activities.
So, first we take care of you.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
Let’s talk strategy part II: how to prepare
/ 1 8
So now that you are calm and focused, it is time to get
prepared. I’m dividing this into two categories, financial
and legal.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
We talked about the importance of getting your house in order. This is such an
important component that was need to revisit it here, and in greater detail. You need
to understand your budget and financial resources (savings and assets). Some people
handle the family finances and know these numbers. But some of you do not handle
the finances and may have no idea about these numbers. In fact, you might be afraid of
this part, which is a fairly common reaction.
But we know where fear gets us- to poor decision making. Working together, we will get
a handle on your family finances. We work with some excellent financial professionals
who have experience helping you identify and understand your financial picture.
The financial piece is so important that I insist that clients begin working on this right
away, sometimes even before they meet with me. Our goal is to help you make the
best decisions possible, and the only way we can do that is with accurate financial
information. So financial preparation must be part of your initial planning and
preparation in this process.
Financial preparation
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If you were to hire a divorce lawyer for the bare minimum amount of time (and I’m
not recommending this at this stage of general information), I would tell you to have a
consultation at the beginning of the process to understand your rights and a review
of any divorce agreement before you sign it.
ONE OF THE BIGGEST MISTAKES DIVORCING WOMEN MAKE IS WASTING TIME
ON A “FREE” CONSULTATION RATHER THAN GETTING DETAILED AND SPECIFIC
INFORMATION ABOUT THEIR OWN CASE.
Before you accuse me of self-interest in that advice, let’s look at why I’m telling you this
is not only a bad idea, but one of the biggest mistakes you can make.
So many lawyers are offering free consultations. This is because there are so many
lawyers and most are competing to get your case and your money. And also because
many people seem to want or expect this service. So why not just go for it? There are
a couple of reasons why not. One is that nothing is free. And the other is that you get
what you pay for (especially when you don’t pay for it).
No one is really offering you free legal advice. Lawyers are human (believe it or not) and
have bills to pay too. A lawyer offering you a free consultation is looking to get you to
hire him/her. This is the whole purpose of the consultation. Its not about helping you.
Its not about giving you specific advice. No, THIS lawyer is trying to “sell” you. Generally
in this time limited approach you will get general information that you could have
looked up yourself and a bunch of empty promises. Because the lawyer did not take
the time to get to know your case and is trying to sell you. If you are a busy professional
like the client’s I represent, you would be wasting your valuable time with this free
consultation.
Legal Advice
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Putting it all together- How to Divorce
Without Getting Screwed
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Focus on you
This is not the time to think about everyone else but yourself. Remember that
you cannot do anything for your kids or anyone else if you are depleted. This is
the time to focus on what you need from this process in order to move forward.
Create your support plan
Before diving into the kids, finances, support, etc., make sure you are
resourced. Build your team of support resources- family, friends, community,
support groups- it doesn’t matter which you choose as long as your support
resources help you stay positive and focused.
In addition to the people that support you, it is important to also have your
“pause”- that activity or place you can go to take a break from everything
that is going on both in this process and in your own head. Your pause
is your activity that allows you to get some space from your emotional
overload and get back to thinking clearly.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
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Create your financial plan
Get a handle on your finances as early on in the process as you can.
If budgets and numbers aren’t your thing, find a financial professional
who can help you understand your monthly spending, budget and the
assets and liabilities that you have.
Figure out your game plan
Get very clear on what you really want and need from this process.
It may be helpful to ask yourself these three questions.
a. What do I really need?
b. What do I really want?
c. What can I live with?
It may feel impossible to get to the answers. But keep asking yourself
these questions, especially in the moments when you are feeling more
calm and less emotional. This is a really good exercise to go through
with your support team or in a supportive environment.
D O N O H A R M B U T T A K E N O S & * T - H O W S M A R T W O M E N D I V O R C E / w w w . b a r k u s l a w . c o m
What do I do now?
Still have general questions? Attend one of our workshops
(https://barkuslaw.com/events/)
Need specific advice? Set up a comprehensive consultation with asset audit and audit of
circumstances. We offer several types of consultations. All of these services include pre-
meeting review of documents and information that you provide, in depth discussion about
your specific circumstances and specific strategy and recommendations for proceeding.
We believe so strongly in our signature service- the comprehensive consultation with asset
and circumstances audit- that we offer a MONEY BACK GUARANTEE IF YOU ARE NOT SATISFIED
WITH THE SERVICE. No other divorce attorneys (that I know of) will make such a claim or
provide a money back guarantee. But we do that because we believe so strongly in our
approach and these services. And because we value you as a client and are committed to
helping you find solutions to one of the most difficult events in your life.
Since your time is valuable, we make it easy and convenient to set up a consultation. Just
access our online schedule in the drop down menu on our website (https://barkuslaw.com/)
We hope that you have found this information to be informative
and we look forward to helping you find Sustainable Family Solutions.