dōTERRA Mood Matrix©

I II

IIIIV

Our moods are a complex interplay of emotional

and physical components

No Peace

No Passion

emotional

Stressed

Fatigued

physical

Mood Continuums

emotional

physical

No Peace

No Passion

Stressed

Fatigued

Bad day!

No Peace

No Passion

Stressed

Fatigued

physical

emotional

No Peace

No Passion

Stressed

Fatigued

Angry Impatient

Unmotivated Discouraged

Tense Worried

Hopeless Withdrawn

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Mood Zones

Zone IImpatient

Angry

No Peace

No Passion

Stressed

Fatigued

Angry Impatient

Unmotivated Discouraged

Tense Worried

Hopeless Withdrawn

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Stomach Ache

Headache

Zone IIUnmotivate

dDiscouraged

No Peace

No Passion

Stressed

Fatigued

Angry Impatient

Unmotivated Discouraged

Tense Worried

Hopeless Withdrawn

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Brain Fog

Chest Tightness

Zone IIIHopeless

Withdrawn

No Peace

No Passion

Stressed

Fatigued

Angry Impatient

Unmotivated Discouraged

Tense Worried

Hopeless Withdrawn

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Chest Tightness

Lower Back Pain

Zone IVWorriedTense

No Peace

No Passion

Stressed

Fatigued

Angry Impatient

Unmotivated Discouraged

Tense Worried

Hopeless Withdrawn

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Pain

Digestive Upset

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“Bad Feeling Soup”

Mood Management with dōTERRA’s

CPTG Essential Oil Blends

Serenity Calming Blend

• Lavender• Sweet Marjoram• Roman Chamomile• Ylang Ylang• Sandalwood• Vanilla Bean Extract

No Peace

No Passion

Stressed

Fatigued

Unmotivated Discouraged

Tense Worried

Hopeless Withdrawn

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CalmingComposing

Placating

Citrus Bliss Invigorating Blend

• Wild Orange• Lemon• Grapefruit• Mandarin• Bergamot• Tangerine• Clementine• Vanilla Absolute

No Peace

No Passion

Stressed

Fatigued

Tense Worried

Hopeless Withdrawn

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CalmingComposing

Placating

InvigoratingStimulatingMotivating

Elevation Joyful Blend• Lavandin• Tangerine• Elemi• Lemon Myrtle• Melissa• Ylang Ylang• Osmanthus• Sandalwood

No Peace

No Passion

Stressed

Fatigued

Tense Worried

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CalmingComposing

Placating

InvigoratingStimulatingMotivating

InspiringEncouragingCheering

Serenity Calming Blend

• Spruce• Rosewood• Frankincense• Blue Tansy• Fractionated Coconut Oil

Balance Grounding Blend

No Peace

No Passion

Stressed

Fatigued

GroundingReassuring

Consoling

InspiringEncouragingCheering

InvigoratingStimulatingMotivating

CalmingComposing

PlacatingI II

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Centered.

dōTERRA Mood Matrix©

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Take Control of your Emotions and Health

dōTERRA

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