Eat healthy.

Eat a variety of fruits and vegetables every day.

Limit foods and drinks high in calories, sugar, salt, fat, and alcohol.

Eat a balanced diet to help keep a healthy weight.

Be active.

Be active for at least

2½ hours a week. Include

activities that raise your

breathing and heart rates and

that strengthen

your muscles.

Protect yourself.

Avoid smoking, drugs

and alcohol. Build safe and healthy

relationships with family

and friends.

Manage stress.

Study a little bit every day. Get support from

family and friends. Stay positive. Take time to relax. Get 7-9 hours of sleep

each night.

Read the following sentences and think.... What do they have in common?

If you eat fruits and vegetables, you keep healthy.

If you exercise, you get muscles.

If you consume drugs, they cause you damage.

If you study, you have good marks at school.

ConditionConditional al ZEROZERO

1. for 1. for general truthsgeneral truths2. for 2. for instructionsinstructions

Use Use ZERO ConditionalZERO Conditional::

If the recorderIf the recorder is is on, on, the green light the green light appearsappears..If you have any problem, call our store.

The Zero ConditionalThe Zero Conditional

If the telephone rings, it makes a noise!

Water evaporates if you boil it.

AttentionAttention

If the conditional If the conditional comescomes first first,,you you needneed a comma. a comma.

You You don’t needdon’t need a comma a comma

if the conditional if the conditional doesn’t comedoesn’t come first. first.

If he is angry,his face turns red!

If he drinks too much coffee,

he doesn’t sleep.

Zero Conditional form:If clause – PRESENT SIMPLE + PRESENT SIMPLE