Effects of Short-Term Cycling on Knee Joint Proprioception in Healthy Young Persons

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    MedicineAmerican Journal of Sports

    2003; 31; 990Am. J. Sports Med.David Roberts, Eva Ageberg, Gert Andersson and Thomas Fridn

    Effects of Short-Term Cycling on Knee Joint Proprioception in Healthy Young Persons

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    Effects of Short-Term Cycling on KneeJoint Proprioception in HealthyYoung Persons

    David Roberts,* MD, Eva Ageberg, RPT, MSc, Gert Andersson, MD, PhD, andThomas Friden,* MD, PhD

    From the Departments of *Orthopedics, Rehabilitation, and Neurophysiology, UniversityHospital Lund, Lund, Sweden

    Background: Criteria are needed for measuring the effects of exercise and fatigue on proprioception.Purpose: To measure knee joint proprioception in healthy subjects before and after exercise and to establish a reference forfurther comparisons of patients with knee injuries.Study Design: Controlled laboratory study.Methods:We tested proprioception in the knees of 24 healthy subjects with a mean age of 24 years and median Tegner scoreof 5. Subjects were tested to estimate their thresholds for detecting slow passive motion, from starting positions of 20and 40before and after cycling on an ergometer bicycle until the pulse rate reached a steady state level and they reached a score of14 to 17 on Borgs Ratio of Perceived Exertion scale.Results:After cycling, significantly higher threshold values were found for perception of movement toward flexion from both 20and 40. No significant differences were seen in measurements of movement toward extension.Conclusions: Knee joint proprioception seems to be impaired by exercise or training.Clinical Relevance: This impairment may lead to defective dynamic stabilization of the joint, leading to an increased risk ofinjuries.

    2003 American Orthopaedic Society for Sports Medicine

    Stability of the knee joint depends on passive soft tissuerestraints, joint geometry, compressive forces, cartilagefriction, and tension in the surrounding muscles.15 It hasbeen shown that activity in the muscle spindles is influ-enced, via gamma motoneurons, by joint and ligamentreceptors.15,16,29,32 These receptors are located in differ-ent joint structures, such as the capsule, menisci, collat-

    eral ligaments, and cruciate ligaments and contribute tothe overall proprioception of the knee.1417,32 The aim isto maintain balance and control of limb movements toattain optimal stability and minimize the risk of injury inany situation.12,16 This balance and control also requiresinput from receptors in other joints, muscles, and skin, aswell as from visual and vestibular information.8,15 Fatigu-ing exercise increases joint laxity24,31,33,34,36 and modi-

    fies the afferent information from the muscles via chemi-cal agents such as lactic acid, which may affect jointstability.5,8,15,25,26

    Skinner et al.30 found a significantly poorer ability toreproduce a given change in joint angle after fatigue, asdid Lattanzio et al.20 However, Marks and Quinney23

    noted no change in subjects ability to reproduce angles

    after exercise. Skinner and colleagues

    30

    reported that thethreshold for detection of passive movement in the kneejoint did not change significantly after fatigue. Exercise,without fatigue, has been shown to improve the positionsense in active positioning measurements.3

    As in studies of proprioception in ACL-deficient knees,the lack of criteria for measurements makes the resultsdifficult to interpret and compare.811,27,28 Therefore,more studies are needed to determine possible effects ofvarious types of exercise and fatigue on proprioceptionand to arrive at standardized measurements for estimat-ing knee joint proprioception. The aims of this study wereto 1) measure knee joint proprioception in healthy personsbefore and after a short period of exercise with methods

    Address correspondence and reprint requests to David Roberts, MD,Department of Orthopedics, University Hospital Lund, S-221 85 Lund,Sweden.

    No author or related institution has received any financial benefit fromresearch in this study. See Acknowledgments for funding information.

    0363-5465/103/3131-0990$02.00/0THEAMERICANJOURNAL OFSPORTSMEDICINE, Vol. 31, No. 6

    2003 American Orthopaedic Society for Sports Medicine

    990

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    that have been shown in our previous studies to be both

    sensitive and reproducible,811,27,28 and 2) establish a

    reference point for further comparisons of patients with

    knee injuries.

    MATERIALS AND METHODS

    Twenty-four healthy young persons, mainly students at

    the University Hospital in Lund, were tested. Their mean

    age was 24 years (range, 20 to 32), and 13 were women.

    Most of them participated in various sports. Their median

    score on the Tegner activity scale was 5 (range, 2 to 9),

    equal to strenuous work or leisure time sports such as

    running on uneven ground about twice a week.35 The

    subjects had no history of major orthopaedic lesions or

    general diseases that would interfere with peripheral pro-

    prioception. The Research Ethics Committee at Lund Uni-

    versity Hospital approved the study, and all subjects gave

    their written informed consent to participate.

    Proprioception Test

    Before exercise we measured proprioception on a specially

    designed apparatus consisting of a platform on the floor

    (Fig. 1). Mounted at one end was an electric motor with a

    wire connected to a movable T-shaped sled with a plastic

    splint attached to it for fixation and positioning of the

    lower limb and foot. A metal bar in the center of the

    platform fixed the sled, and a pull by the wire in either

    direction made it turn like the hand of a clock along the

    natural arc of extension or flexion of the knee. The arrow-

    shaped tip of the sled pointed to an analog scale to record

    movements in increments of 0.25. The use of ball bear-

    ings allowed movements with little friction. The subjectlay in the lateral decubitus position, with the lower foot in

    the plastic splint. The splint supported the posterolateral

    part of the lower leg but also had a slight anterior curve.

    The oversized construction allowed for differences in the

    girth of the lower leg. Two bars mounted on the platform

    served as guides for placing the thigh and trunk in a

    standard position, with the hip joint semiflexed. The knee

    joint was carefully positioned in the rotator center. Tape

    marks on the surface allowed proper positioning of the

    knee in the different starting positions of knee joint flex-

    ion: 20 and 40. The upper thigh and hip rested on arubber pillow (which could be adjusted for different

    heights, due to more extreme varus/valgus angulations),and pillows were also placed under the back to help the

    subject relax during the test. Care was taken to eliminate

    any external stimuli to limb movement except those from

    the knee joint and surrounding structures. All subjects

    wore short pants and thick woolen socks, and the knee had

    no contact with the underlying surface to minimize cuta-

    neous sensations during the tests. Visual control of the leg

    was eliminated by the subjects position, and auditoryimpulses were prevented during the threshold trial by use

    of earmuffs and by playing a tape recording that imitated

    the sound of a motor.

    The threshold measurements were made of movements

    of the knee toward extension and flexion from two starting

    positions, 20 and 40. The subjects were asked to closetheir eyes, concentrate on their knee, and respond when

    they felt any sensation of movement, changed position, or

    anything going onin their knee. The tape recorder wasthen turned on, and, with a delay of 5 to 15 seconds, the

    motor started to move the leg with a calibrated angular

    velocity of 0.5 deg/sec in the knee. When the subjects

    responded, the motor was stopped, and the movement was

    registered in degrees. The median value of three consec-

    utive trials was used for statistical analysis.

    The different starting positions were chosen to bewithin the working range of the knee during ordinary

    weightbearing activities or training. Because range of mo-

    tion may differ between individual subjects, the most ex-

    treme joint positions were excluded. Thus, tensions in the

    muscles, capsule, and ligaments were kept below high

    levels, and more variable tissue tensions between individ-

    ual subjects were avoided, so that the subjects could relax

    without having their leg forced into maximum extension.

    A slow speed was chosen to ensure that the subjects

    could not detect a sudden onset of motion and to make

    testing more difficult than if a higher speed had been

    used.11 Because the subjects had been placed in a lateral

    decubitus position, comparisons between flexion and ex-

    Figure 1. The setup for proprioception testing.

    Vol. 31, No. 6, 2003 Effects of Short-Term Cycling on Knee Joint Proprioception 991

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    tension could be made without any uncontrolled effect of

    gravity.11

    The tests were made on both the left and the right legs

    by shifting the apparatus arrangement from one side of

    the platform to the other. This type of apparatus has been

    used in previous investigations.811,27,28 No statistical

    differences were found between two measurements with

    an interval of 1 month when subjects in a previous control

    group were measured,11 as seen in Table 1. The standard

    error of the mean was calculated for all the measurements

    and ranged between 0.04 and 0.11.

    Exercise Protocol

    A bicycle ergometer was used to exercise the subjects. The

    aim was not for the subjects to perform strenuous exercise

    causing extreme fatigue but to approximate the level of

    normal leisure sports such as jogging, aerobics, or tennis.

    The subjects wore a heart-rate monitor during the entire

    trial. The load on the bicycle was first adjusted to fit the

    subjects approximate ability by asking whether it was toolight or too heavy. Subjects were asked to cycle energeti-

    cally for 5 to 10 minutes with a constant pedaling speed of

    60 revolutions per minute. The median effect was 150 W

    (range, 100 to 200), equal to 900 kpm/min. The initial

    pulse rate before cycling was a mean value of 98 beats per

    minute (range, 61 to 152). Some subjects had rather high

    initial pulse rates; this may have reflected high mental

    tension and nervousness among them because they were

    unused to testing situations, as some commented. When

    the clock was started, they began to cycle. Their pulse rate

    was taken every minute. They were asked to estimate

    their level of exhaustion on Borgs Ratio of Perceived Ex-

    ertion (RPE) scale,2

    which ranges from 6 to 20; 6 is noexertion at all,13 is somewhat hard,15 is hard,17 isvery hard, and 20 is maximal exertion. This scale isclosely related to physiologic variables affected by exer-

    tion, such as heart rate and blood lactate concentration.2

    When subjects reached a steady state of pulse rate, with

    no difference in heart rate exceeding 5 beats per minute

    between measurements at 1-minute intervals, and a level

    of exertion of 14 to 17 on the RPE scale, the subjects

    immediately lay down on the apparatus for measurement

    of proprioception. The pulse rate after cycling was 163

    beats per minute (range, 138 to 196) and after the meas-

    urement was 93 beats per minute (range, 63 to 121). The

    median cycling time was 6 minutes (range, 5 to 8), long

    enough to increase blood lactate levels.18

    Statistical Analysis

    Because there seemed to be no proprioceptive difference

    between the left and right legs,11 the mean of both legs

    (right left/2) was used for the analyses. Comparisons

    between the measurements were performed by using pair-

    wise t-tests. The significance level was set at P 0.05.

    Statistical analyses were performed with the Minitab 10

    (Minitab, State College, Pennsylvania), SAS 6.10 (SAS,

    Cary, North Carolina), and SPSS 11.0 (SPSS, Inc., Chi-

    cago, Illinois) program packages.

    RESULTS

    When the measurements for each starting position were

    analyzed before and after cycling, comparisons showed no

    significant effect on threshold of perception of movement

    toward extension from 20 and 40. Toward flexion, sig-nificantly higher threshold values, indicating poorer pro-

    prioception, were found from both starting positions (P

    0.025 for 20 and P 0.003 for 40) (Table 2).

    DISCUSSION

    A matter of concern when these results are discussed is

    the small magnitude of observed differences, in mean val-

    ues, between the measurements and the clinical relevance

    of these possible changes. Within the limitations of what

    is currently known, we cannot establish using our meas-

    urement method how much proprioception may be de-

    creased before the result is clinically relevant. However, it

    is important to note that group comparisons may show

    discrete, but statistically significant, differences in

    threshold values, whereas comparisons between individ-

    ual subjects may show large differences.811,27,28 It

    should also be emphasized that the estimated conscious

    proprioceptive ability, in this case the threshold to detec-

    tion of movement value, likely is the tip of the iceberginthe complex conscious and unconscious neuromuscular

    TABLE 1Difference between Initial Measurement and after 1 Month in a

    Previous Normal Population

    Type of test Difference

    (deg)95% confidence

    interval

    20 toward extension 0.13 0 to 0.3840 toward extension 0.25 0 to 0.6320 toward flexion 0.13 0 to 0.2540 toward flexion 0.00 0 to 0.13

    TABLE 2Comparison of Threshold Values (in Degrees) before and after Exercise

    Starting position Before exercisea After exercisea Before vs. after cycling

    20 toward extension 0.61 0.22 0.66 0.30 P 0.39840 toward extension 0.85 0.33 0.96 0.40 P 0.12520 toward flexion 0.84 0.85 1.02 0.51 P 0.025b

    40 toward flexion 0.54 0.14 0.66 0.22 P 0.003b

    a Mean standard deviation.b Significant difference.

    992 Roberts et al. American Journal of Sports Medicine

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    system controlling balance, joint movement, and stability.

    It is very difficult to estimate to what degree the observed

    changes reflected the status of the whole system.

    The results of the present study indicate that short-

    term cycling may reduce knee joint proprioception. This

    result is supported by a previous experimental study that

    showed primary muscle spindle afferents, which contrib-

    ute to proprioception, have reduced capability to discrim-

    inate between different muscle lengths after fatigue.26

    Gamma motoneurons that innervate the muscle spindles

    and affect the spindle outflow are often referred to as the

    fusimotor system.12 The activity in the fusimotor system

    is increased because of fatigue, and the effect seems to be

    reflex-mediated by chemosensitive group III and IV mus-

    cle afferent fibers.21,22 Metabolic products of fatigue, such

    as bradykinin, 5-hydroxytryptamine, and lactic acid, are

    thought to cause this effect. A resultant, mainly excita-

    tory, effect on the primary and secondary muscle spindle

    afferents has been observed in both heteronymous, hom-

    onymous, ipsilateral, and contralateral muscles.4,5 The

    effect on proprioception is suggested to be negative be-cause of an increased similarity in the fusimotor drive on

    individual afferents in ensembles of muscle spindle affer-

    ents, producing a decrease in the response variability.26

    We have no evidence that we actually caused fatigue in

    the study setup, but earlier findings imply that an in-

    crease in blood lactate is likely to occur during these

    circumstances.18

    Thus, it seems to be well established that local muscular

    effects occur during fatigue that may negatively affect

    proprioception,4,5,13,21,22,25,26 but little is known about

    joint receptors during exercise. No biochemical changes in

    the synovial fluid associated with muscular fatigue that

    may affect joint receptors have, to our knowledge, beendescribed. However, a direct effect on the knee joint re-

    ceptors may occur because fatigue increases joint lax-

    ity,24,31,33,34,36 which, by changing the elastic properties

    of the ligaments containing collagen, may modify the re-

    sponse of the receptors.

    Clinically, we have found three studies evaluating the

    effects of fatigue on knee joint proprioception20,23,30 and

    one on the joint position sense during nonfatiguing exer-

    cise.3 The findings of Lattanzio et al.,20 who reported a

    reduction in proprioception after fatigue, support the re-

    sults of our study to some extent.

    Skinner et al.30 reported that healthy subjects had more

    difficulty in reproducing a knee joint angle after fatiguebut showed no significant change in threshold. They in-

    terpreted their findings as supporting the view that mus-

    cle receptors play a significant role in the conscious ap-

    preciation of joint position.

    In contrast, Marks and Quinney23 detected no effect of

    muscle fatigue on knee joint position sense. However, they

    induced fatigue by having the subject contract the quad-

    riceps muscle 20 times, which likely was less fatiguing

    than the exercise used by Skinner et al. This exercise also

    mainly affected the anterior structures of the thigh.

    Therefore, the posterior structures, which are of afferent

    importance during extension, were probably less affected

    by fatigue. Moreover, Marks and Quinney used active

    positioning and active reproduction, whereas Skinner et

    al.30 used passive positioning and active reproduction,

    which may also explain the difference in results. In the

    study by Bouet and Gahery,3 the participants improved

    their joint position sense (active reproduction) after a

    warm-up exercise, cycling on the ergometer bicycle for 10

    minutes at their own pace. With regard to the results of

    Marks and Quinney23 and Skinner et al.,30 this raises the

    question of whether an initial improvement is followed by

    afatigue threshold,above which muscles perform worse,functionally and proprioceptively.

    The lack of difference in threshold before and after

    fatigue in the study by Skinner et al.30 does not conflict

    with our findings because they measured the threshold

    only toward extension; we also did not detect differences

    between before and after exercise of perception of motion

    toward extension. Our measurements showed a signifi-

    cant reduction in thresholds only for motion toward flex-

    ion, which again may underline the role of the muscle

    spindles. Our fatigue test was cycling, which, in our setup

    without toe clips, can be thought to activate the quadri-ceps muscle more than the hamstring muscles.6,7 The

    measurements of flexion, which stretch the quadriceps

    muscle, may therefore be more affected if muscles play a

    significant or dominant proprioceptive role. In the study of

    Skinner et al.,30 the fatigue protocol, including running,

    probably affected the hamstring muscles more, which was

    one of their aims, and they ascribed their intact threshold

    values after fatigue to an enhancement of capsular receptors

    due to inadequate muscle receptor function. Even though the

    lack of knowledge about joint receptor characteristics during

    exercise is obvious, as mentioned earlier, some authors seem

    to believe in reduced activity of these receptors during

    fatigue, rather than an enhancement.1,19,20

    In the present study, an effect of laxity on the knee joint

    receptors was unlikely. Fatigue-induced laxity may not

    have occurred; Nawata et al.24 have shown that laxity

    does not occur until after 20 minutes of running, and no

    subject in the present study cycled more than 8 minutes.

    Theoretically, fatigue may increase the time of reaction,

    which, in the present setup, would be seen as higher

    threshold values. However, this would presumably affect

    both flexion and extension measurements, which was not

    seen.

    In conclusion, we found that a short period of moderate

    exercise can reduce proprioception, which may affect the

    neuromuscular control of the knee joint and, thus, maymake it more susceptible to injuries. No conclusions re-

    garding the origin of the proprioceptive loss can be drawn

    from the results in this study, nor about the effect of

    fatigue on subconscious reflective afferent information.

    ACKNOWLEDGMENTS

    We thank Mats Christensson, of the Department of Med-

    ical Technology, for his construction of the apparatus

    used, all of the subjects who volunteered to take part in

    the study, and statistician Per-Erik Isberg. Funding for

    this study was received from Medicinska forskningsrdet,projekt 09509, Stockholm; Stiftelsen for Bistnd t Van-

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    fora i Skne, Sweden; Syskonen Perssons Donationsfond,Sweden; Svenska Sallskapet for Medicinsk Forskning,

    Stockholm; Thyr och Thure Stenemarks Fond, Sweden;

    Centrum for Idrottsforskning, Stockholm; the Swedish So-

    ciety of Medicine, Stockholm; the National Board of

    Health and Welfare, Stockholm; and the Faculty of Med-

    icine, University of Lund, Lund, Sweden.

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