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MedicineAmerican Journal of Sports
2003; 31; 990Am. J. Sports Med.David Roberts, Eva Ageberg, Gert Andersson and Thomas Fridn
Effects of Short-Term Cycling on Knee Joint Proprioception in Healthy Young Persons
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Effects of Short-Term Cycling on KneeJoint Proprioception in HealthyYoung Persons
David Roberts,* MD, Eva Ageberg, RPT, MSc, Gert Andersson, MD, PhD, andThomas Friden,* MD, PhD
From the Departments of *Orthopedics, Rehabilitation, and Neurophysiology, UniversityHospital Lund, Lund, Sweden
Background: Criteria are needed for measuring the effects of exercise and fatigue on proprioception.Purpose: To measure knee joint proprioception in healthy subjects before and after exercise and to establish a reference forfurther comparisons of patients with knee injuries.Study Design: Controlled laboratory study.Methods:We tested proprioception in the knees of 24 healthy subjects with a mean age of 24 years and median Tegner scoreof 5. Subjects were tested to estimate their thresholds for detecting slow passive motion, from starting positions of 20and 40before and after cycling on an ergometer bicycle until the pulse rate reached a steady state level and they reached a score of14 to 17 on Borgs Ratio of Perceived Exertion scale.Results:After cycling, significantly higher threshold values were found for perception of movement toward flexion from both 20and 40. No significant differences were seen in measurements of movement toward extension.Conclusions: Knee joint proprioception seems to be impaired by exercise or training.Clinical Relevance: This impairment may lead to defective dynamic stabilization of the joint, leading to an increased risk ofinjuries.
2003 American Orthopaedic Society for Sports Medicine
Stability of the knee joint depends on passive soft tissuerestraints, joint geometry, compressive forces, cartilagefriction, and tension in the surrounding muscles.15 It hasbeen shown that activity in the muscle spindles is influ-enced, via gamma motoneurons, by joint and ligamentreceptors.15,16,29,32 These receptors are located in differ-ent joint structures, such as the capsule, menisci, collat-
eral ligaments, and cruciate ligaments and contribute tothe overall proprioception of the knee.1417,32 The aim isto maintain balance and control of limb movements toattain optimal stability and minimize the risk of injury inany situation.12,16 This balance and control also requiresinput from receptors in other joints, muscles, and skin, aswell as from visual and vestibular information.8,15 Fatigu-ing exercise increases joint laxity24,31,33,34,36 and modi-
fies the afferent information from the muscles via chemi-cal agents such as lactic acid, which may affect jointstability.5,8,15,25,26
Skinner et al.30 found a significantly poorer ability toreproduce a given change in joint angle after fatigue, asdid Lattanzio et al.20 However, Marks and Quinney23
noted no change in subjects ability to reproduce angles
after exercise. Skinner and colleagues
30
reported that thethreshold for detection of passive movement in the kneejoint did not change significantly after fatigue. Exercise,without fatigue, has been shown to improve the positionsense in active positioning measurements.3
As in studies of proprioception in ACL-deficient knees,the lack of criteria for measurements makes the resultsdifficult to interpret and compare.811,27,28 Therefore,more studies are needed to determine possible effects ofvarious types of exercise and fatigue on proprioceptionand to arrive at standardized measurements for estimat-ing knee joint proprioception. The aims of this study wereto 1) measure knee joint proprioception in healthy personsbefore and after a short period of exercise with methods
Address correspondence and reprint requests to David Roberts, MD,Department of Orthopedics, University Hospital Lund, S-221 85 Lund,Sweden.
No author or related institution has received any financial benefit fromresearch in this study. See Acknowledgments for funding information.
0363-5465/103/3131-0990$02.00/0THEAMERICANJOURNAL OFSPORTSMEDICINE, Vol. 31, No. 6
2003 American Orthopaedic Society for Sports Medicine
990
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that have been shown in our previous studies to be both
sensitive and reproducible,811,27,28 and 2) establish a
reference point for further comparisons of patients with
knee injuries.
MATERIALS AND METHODS
Twenty-four healthy young persons, mainly students at
the University Hospital in Lund, were tested. Their mean
age was 24 years (range, 20 to 32), and 13 were women.
Most of them participated in various sports. Their median
score on the Tegner activity scale was 5 (range, 2 to 9),
equal to strenuous work or leisure time sports such as
running on uneven ground about twice a week.35 The
subjects had no history of major orthopaedic lesions or
general diseases that would interfere with peripheral pro-
prioception. The Research Ethics Committee at Lund Uni-
versity Hospital approved the study, and all subjects gave
their written informed consent to participate.
Proprioception Test
Before exercise we measured proprioception on a specially
designed apparatus consisting of a platform on the floor
(Fig. 1). Mounted at one end was an electric motor with a
wire connected to a movable T-shaped sled with a plastic
splint attached to it for fixation and positioning of the
lower limb and foot. A metal bar in the center of the
platform fixed the sled, and a pull by the wire in either
direction made it turn like the hand of a clock along the
natural arc of extension or flexion of the knee. The arrow-
shaped tip of the sled pointed to an analog scale to record
movements in increments of 0.25. The use of ball bear-
ings allowed movements with little friction. The subjectlay in the lateral decubitus position, with the lower foot in
the plastic splint. The splint supported the posterolateral
part of the lower leg but also had a slight anterior curve.
The oversized construction allowed for differences in the
girth of the lower leg. Two bars mounted on the platform
served as guides for placing the thigh and trunk in a
standard position, with the hip joint semiflexed. The knee
joint was carefully positioned in the rotator center. Tape
marks on the surface allowed proper positioning of the
knee in the different starting positions of knee joint flex-
ion: 20 and 40. The upper thigh and hip rested on arubber pillow (which could be adjusted for different
heights, due to more extreme varus/valgus angulations),and pillows were also placed under the back to help the
subject relax during the test. Care was taken to eliminate
any external stimuli to limb movement except those from
the knee joint and surrounding structures. All subjects
wore short pants and thick woolen socks, and the knee had
no contact with the underlying surface to minimize cuta-
neous sensations during the tests. Visual control of the leg
was eliminated by the subjects position, and auditoryimpulses were prevented during the threshold trial by use
of earmuffs and by playing a tape recording that imitated
the sound of a motor.
The threshold measurements were made of movements
of the knee toward extension and flexion from two starting
positions, 20 and 40. The subjects were asked to closetheir eyes, concentrate on their knee, and respond when
they felt any sensation of movement, changed position, or
anything going onin their knee. The tape recorder wasthen turned on, and, with a delay of 5 to 15 seconds, the
motor started to move the leg with a calibrated angular
velocity of 0.5 deg/sec in the knee. When the subjects
responded, the motor was stopped, and the movement was
registered in degrees. The median value of three consec-
utive trials was used for statistical analysis.
The different starting positions were chosen to bewithin the working range of the knee during ordinary
weightbearing activities or training. Because range of mo-
tion may differ between individual subjects, the most ex-
treme joint positions were excluded. Thus, tensions in the
muscles, capsule, and ligaments were kept below high
levels, and more variable tissue tensions between individ-
ual subjects were avoided, so that the subjects could relax
without having their leg forced into maximum extension.
A slow speed was chosen to ensure that the subjects
could not detect a sudden onset of motion and to make
testing more difficult than if a higher speed had been
used.11 Because the subjects had been placed in a lateral
decubitus position, comparisons between flexion and ex-
Figure 1. The setup for proprioception testing.
Vol. 31, No. 6, 2003 Effects of Short-Term Cycling on Knee Joint Proprioception 991
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tension could be made without any uncontrolled effect of
gravity.11
The tests were made on both the left and the right legs
by shifting the apparatus arrangement from one side of
the platform to the other. This type of apparatus has been
used in previous investigations.811,27,28 No statistical
differences were found between two measurements with
an interval of 1 month when subjects in a previous control
group were measured,11 as seen in Table 1. The standard
error of the mean was calculated for all the measurements
and ranged between 0.04 and 0.11.
Exercise Protocol
A bicycle ergometer was used to exercise the subjects. The
aim was not for the subjects to perform strenuous exercise
causing extreme fatigue but to approximate the level of
normal leisure sports such as jogging, aerobics, or tennis.
The subjects wore a heart-rate monitor during the entire
trial. The load on the bicycle was first adjusted to fit the
subjects approximate ability by asking whether it was toolight or too heavy. Subjects were asked to cycle energeti-
cally for 5 to 10 minutes with a constant pedaling speed of
60 revolutions per minute. The median effect was 150 W
(range, 100 to 200), equal to 900 kpm/min. The initial
pulse rate before cycling was a mean value of 98 beats per
minute (range, 61 to 152). Some subjects had rather high
initial pulse rates; this may have reflected high mental
tension and nervousness among them because they were
unused to testing situations, as some commented. When
the clock was started, they began to cycle. Their pulse rate
was taken every minute. They were asked to estimate
their level of exhaustion on Borgs Ratio of Perceived Ex-
ertion (RPE) scale,2
which ranges from 6 to 20; 6 is noexertion at all,13 is somewhat hard,15 is hard,17 isvery hard, and 20 is maximal exertion. This scale isclosely related to physiologic variables affected by exer-
tion, such as heart rate and blood lactate concentration.2
When subjects reached a steady state of pulse rate, with
no difference in heart rate exceeding 5 beats per minute
between measurements at 1-minute intervals, and a level
of exertion of 14 to 17 on the RPE scale, the subjects
immediately lay down on the apparatus for measurement
of proprioception. The pulse rate after cycling was 163
beats per minute (range, 138 to 196) and after the meas-
urement was 93 beats per minute (range, 63 to 121). The
median cycling time was 6 minutes (range, 5 to 8), long
enough to increase blood lactate levels.18
Statistical Analysis
Because there seemed to be no proprioceptive difference
between the left and right legs,11 the mean of both legs
(right left/2) was used for the analyses. Comparisons
between the measurements were performed by using pair-
wise t-tests. The significance level was set at P 0.05.
Statistical analyses were performed with the Minitab 10
(Minitab, State College, Pennsylvania), SAS 6.10 (SAS,
Cary, North Carolina), and SPSS 11.0 (SPSS, Inc., Chi-
cago, Illinois) program packages.
RESULTS
When the measurements for each starting position were
analyzed before and after cycling, comparisons showed no
significant effect on threshold of perception of movement
toward extension from 20 and 40. Toward flexion, sig-nificantly higher threshold values, indicating poorer pro-
prioception, were found from both starting positions (P
0.025 for 20 and P 0.003 for 40) (Table 2).
DISCUSSION
A matter of concern when these results are discussed is
the small magnitude of observed differences, in mean val-
ues, between the measurements and the clinical relevance
of these possible changes. Within the limitations of what
is currently known, we cannot establish using our meas-
urement method how much proprioception may be de-
creased before the result is clinically relevant. However, it
is important to note that group comparisons may show
discrete, but statistically significant, differences in
threshold values, whereas comparisons between individ-
ual subjects may show large differences.811,27,28 It
should also be emphasized that the estimated conscious
proprioceptive ability, in this case the threshold to detec-
tion of movement value, likely is the tip of the iceberginthe complex conscious and unconscious neuromuscular
TABLE 1Difference between Initial Measurement and after 1 Month in a
Previous Normal Population
Type of test Difference
(deg)95% confidence
interval
20 toward extension 0.13 0 to 0.3840 toward extension 0.25 0 to 0.6320 toward flexion 0.13 0 to 0.2540 toward flexion 0.00 0 to 0.13
TABLE 2Comparison of Threshold Values (in Degrees) before and after Exercise
Starting position Before exercisea After exercisea Before vs. after cycling
20 toward extension 0.61 0.22 0.66 0.30 P 0.39840 toward extension 0.85 0.33 0.96 0.40 P 0.12520 toward flexion 0.84 0.85 1.02 0.51 P 0.025b
40 toward flexion 0.54 0.14 0.66 0.22 P 0.003b
a Mean standard deviation.b Significant difference.
992 Roberts et al. American Journal of Sports Medicine
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system controlling balance, joint movement, and stability.
It is very difficult to estimate to what degree the observed
changes reflected the status of the whole system.
The results of the present study indicate that short-
term cycling may reduce knee joint proprioception. This
result is supported by a previous experimental study that
showed primary muscle spindle afferents, which contrib-
ute to proprioception, have reduced capability to discrim-
inate between different muscle lengths after fatigue.26
Gamma motoneurons that innervate the muscle spindles
and affect the spindle outflow are often referred to as the
fusimotor system.12 The activity in the fusimotor system
is increased because of fatigue, and the effect seems to be
reflex-mediated by chemosensitive group III and IV mus-
cle afferent fibers.21,22 Metabolic products of fatigue, such
as bradykinin, 5-hydroxytryptamine, and lactic acid, are
thought to cause this effect. A resultant, mainly excita-
tory, effect on the primary and secondary muscle spindle
afferents has been observed in both heteronymous, hom-
onymous, ipsilateral, and contralateral muscles.4,5 The
effect on proprioception is suggested to be negative be-cause of an increased similarity in the fusimotor drive on
individual afferents in ensembles of muscle spindle affer-
ents, producing a decrease in the response variability.26
We have no evidence that we actually caused fatigue in
the study setup, but earlier findings imply that an in-
crease in blood lactate is likely to occur during these
circumstances.18
Thus, it seems to be well established that local muscular
effects occur during fatigue that may negatively affect
proprioception,4,5,13,21,22,25,26 but little is known about
joint receptors during exercise. No biochemical changes in
the synovial fluid associated with muscular fatigue that
may affect joint receptors have, to our knowledge, beendescribed. However, a direct effect on the knee joint re-
ceptors may occur because fatigue increases joint lax-
ity,24,31,33,34,36 which, by changing the elastic properties
of the ligaments containing collagen, may modify the re-
sponse of the receptors.
Clinically, we have found three studies evaluating the
effects of fatigue on knee joint proprioception20,23,30 and
one on the joint position sense during nonfatiguing exer-
cise.3 The findings of Lattanzio et al.,20 who reported a
reduction in proprioception after fatigue, support the re-
sults of our study to some extent.
Skinner et al.30 reported that healthy subjects had more
difficulty in reproducing a knee joint angle after fatiguebut showed no significant change in threshold. They in-
terpreted their findings as supporting the view that mus-
cle receptors play a significant role in the conscious ap-
preciation of joint position.
In contrast, Marks and Quinney23 detected no effect of
muscle fatigue on knee joint position sense. However, they
induced fatigue by having the subject contract the quad-
riceps muscle 20 times, which likely was less fatiguing
than the exercise used by Skinner et al. This exercise also
mainly affected the anterior structures of the thigh.
Therefore, the posterior structures, which are of afferent
importance during extension, were probably less affected
by fatigue. Moreover, Marks and Quinney used active
positioning and active reproduction, whereas Skinner et
al.30 used passive positioning and active reproduction,
which may also explain the difference in results. In the
study by Bouet and Gahery,3 the participants improved
their joint position sense (active reproduction) after a
warm-up exercise, cycling on the ergometer bicycle for 10
minutes at their own pace. With regard to the results of
Marks and Quinney23 and Skinner et al.,30 this raises the
question of whether an initial improvement is followed by
afatigue threshold,above which muscles perform worse,functionally and proprioceptively.
The lack of difference in threshold before and after
fatigue in the study by Skinner et al.30 does not conflict
with our findings because they measured the threshold
only toward extension; we also did not detect differences
between before and after exercise of perception of motion
toward extension. Our measurements showed a signifi-
cant reduction in thresholds only for motion toward flex-
ion, which again may underline the role of the muscle
spindles. Our fatigue test was cycling, which, in our setup
without toe clips, can be thought to activate the quadri-ceps muscle more than the hamstring muscles.6,7 The
measurements of flexion, which stretch the quadriceps
muscle, may therefore be more affected if muscles play a
significant or dominant proprioceptive role. In the study of
Skinner et al.,30 the fatigue protocol, including running,
probably affected the hamstring muscles more, which was
one of their aims, and they ascribed their intact threshold
values after fatigue to an enhancement of capsular receptors
due to inadequate muscle receptor function. Even though the
lack of knowledge about joint receptor characteristics during
exercise is obvious, as mentioned earlier, some authors seem
to believe in reduced activity of these receptors during
fatigue, rather than an enhancement.1,19,20
In the present study, an effect of laxity on the knee joint
receptors was unlikely. Fatigue-induced laxity may not
have occurred; Nawata et al.24 have shown that laxity
does not occur until after 20 minutes of running, and no
subject in the present study cycled more than 8 minutes.
Theoretically, fatigue may increase the time of reaction,
which, in the present setup, would be seen as higher
threshold values. However, this would presumably affect
both flexion and extension measurements, which was not
seen.
In conclusion, we found that a short period of moderate
exercise can reduce proprioception, which may affect the
neuromuscular control of the knee joint and, thus, maymake it more susceptible to injuries. No conclusions re-
garding the origin of the proprioceptive loss can be drawn
from the results in this study, nor about the effect of
fatigue on subconscious reflective afferent information.
ACKNOWLEDGMENTS
We thank Mats Christensson, of the Department of Med-
ical Technology, for his construction of the apparatus
used, all of the subjects who volunteered to take part in
the study, and statistician Per-Erik Isberg. Funding for
this study was received from Medicinska forskningsrdet,projekt 09509, Stockholm; Stiftelsen for Bistnd t Van-
Vol. 31, No. 6, 2003 Effects of Short-Term Cycling on Knee Joint Proprioception 993
2003 American Orthopaedic Society for Sports Medicine. All rights reserved. Not for commercial use or unauthorized distribution.at Liverpool John Moores University on February 8, 2008http://ajs.sagepub.comDownloaded from
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fora i Skne, Sweden; Syskonen Perssons Donationsfond,Sweden; Svenska Sallskapet for Medicinsk Forskning,
Stockholm; Thyr och Thure Stenemarks Fond, Sweden;
Centrum for Idrottsforskning, Stockholm; the Swedish So-
ciety of Medicine, Stockholm; the National Board of
Health and Welfare, Stockholm; and the Faculty of Med-
icine, University of Lund, Lund, Sweden.
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994 Roberts et al. American Journal of Sports Medicine
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