SAVE THE DATE! VINTAGE HOUSE FUNDRAISING GALAA TRANSCENDANT EVENING NOVEMBER 19, 2016 DETAILS INSIDE

happier, healthier lives for Sonoma seniors

summer 2016

ELECTION 2016:SWEEPING BIG ISSUES UNDER THE RUGNEW LECTURE SERIES BY PROF. DAVID PERITZ | 8 THURSDAY EVENINGS, SEPT 8–OCT 27 | 6:00–7:45 PM

ACTIVE AGING SERIES RETURNS

LIVE YOUR BEST LIFE NOWA collaboration between

Vintage House and Sonoma Valley Hospital designed to

help people get the most out of their senior years. FREE to

the public. Light refreshments served. THURSDAYS, 1:30–3 PM.

(See page 3 for details.)

Prof. David Peritz’ final lecture series at Vintage House will look at the upcoming national election and examine the urgent

policy issues which are receiving far too little serious

political discourse. Critical international issues include the Islamic State’s

pivot toward the ‘far enemy’, the on-going

bloodletting in Syria, an increasingly assertive

China and Russia, and the inexorable

advance of global climate change.Domestically, partisan polarization makes it difficult

for the nation to coalesce around even the most urgent political issues, including an increasingly unresponsive

political system and a less and less competitive education system, and a lack of stable middle-class jobs.Professor Peritz will examine potential solutions with an eye to their political viability.

$140 members, $180 non-members. Drop-in $20 members, $30 non-members, w/first non-member class offered at $20. Go to vintagehouse.org for details/syllabus.

Professor David Peritiz is Co-Chair of the Politics Dept. of Sarah Lawrence and a regular visiting faculty member in the Master of Arts of Liberal Studies program at Dartmouth. He's also taught at UC Berkeley, Harvard, Cornell, and was a visiting scholar at Erasmus University in Rotterdam and the London School of Economics.

SUMMER & AUTUMN iPhone & Tech Classes | Skye HallbergALL CLASSES 10:00 AM-12:00 PM

This series of classes has something for everyone.

• iPHONE BASICS 1 | Thurs July 7• iPHONE BASICS 2 | Thurs July 14• iPHONE BASICS 1 | Thurs Sept 8• PHOTOGRAPHY ON

iPHONE | Thurs Sept 15

FOR EVERYONE (PC, MAC): • INTERNET PASSWORDS

& SECURITY | Tues Sept 20• COOL NEW TECH YOU

CAN LIVE WITH | Fri Oct 7 This class introduces some new,

helpful tech gadgets, from wireless

speakers and voice controlled assistant to phones, digital thermostats and lighting controls. Get help sorting out the useful from the harebrained. iPhone Basics I, II & Photography are for those who have not yet taken these classes with Skye. Class size is limited; call for reservations. You must own an iPhone (NO Android) and bring to class fully charged. Cost per class: $10 members, $20 non-members

Vintage House Singers On May 6, we had a full house to welcome the Vintage House Singers as they performed their Spring Concert, The Fabulous 40’s. Un-der direction of Kay Adams and pianists Sondra Cooper

and Alison Keyes, the Singers once again wowed the audience with their talent and dedication. Thank you Singers and volunteers, and to

Mark Nilsson of Sonoma Hills for providing the disappearing chocolate chip cookies. Watch for the date of the Singer’s Holiday Concert, December 2016!

VINTAGE HOUSE FUNDRAISER WILL HONOR TRANSCENDENCE FOUNDERS Vintage House’s Annual Fund Raiser will take place November 19, 2016 at a new location—Ramekins.

This year’s honorees are the founders of Transcendence Theatre Co: Amy Miller, Brad Surosky and Stephan Stubbins (above, L-R).

“Every year we honor someone who's had a positive impact on our community,” notes Bill O’Neal, President of the Vintage House Board. “Few people have had such an impact—in such a short time—as Amy, Brad and Stephan.”

“The joy and energy they bring to the community is fantastic,” adds Randy Derwingson, Vintage House board member. “That zest for life is exactly what we want seniors all over our valley to embrace. Their message is live life to the fullest,” adds Derwingson. “That’s our message to seniors too; it’s the whole idea behind Vintage House.”

The event will feature a champagne reception, dinner, fund-a need and live entertainment.

Tickets $200 per person. More info: www.vintagehouse.org

NEW CLASS! tap into a vibrant life l elizabeth solana calabro, cht3RD MONDAYS OF THE MONTH • 11:00 AM TO 12:00 PM BEGINS MON, JULY 18

Ms. Solana Calabro, CHt (Certified Hypnotherapist) and Emotional Freedom Technique practitioner, teaches this new, monthly class. With roots in acupuncture, kinesiology and psychology, EFT (Tapping) is a simple way to balance energy, relax, and release negative emotion or stress that may impact wellness. Learn and practice this amazing mind/body technique in a group.

$5 members • $8 non-members

ACTIVE AGING SERIES Live Your Best Life Now

Patricia Brooks LCSW, PhD discusses the importance of understanding the mind-body connection and the role it plays in affecting our health. She’ll also discuss steps to take, such as mind-fulness and meditation, to change how we experience

and respond to physical discomfort, and in doing so improve our sense of wellbeing.Dr. Brooks is an LCSW and earned a PhD in Healing Psychology and Integrative Medicine in 2003. She has worked in Health Care for over 40 years, specializing in the Mind-Body connection.

understanding the mind-body health connection SEPT 22 • 1:30 -3:00 PM

WATCH FOR A 3RD ACTIVE AGING LECTURE IN EARLY NOVEMBER

Denise Kalos, MS, C.O.O. for Affirmativ Health, PLLC, and formerly VP of Cognitive Wellbeing Programs for the Buck Institute, reviews research and findings into Mild Cognitive Impairment and its links to Early Stage Alzheimer’s. She will discuss holistic approaches to treatment of cognitive impairment symptoms related to aging, a whole-body approach to understand what is driving memory loss, and will offer general tips to improve cognitive health.Ms. Kalos developed the RE:Mind program for the Buck Institute in reaction to readership interest in

the Dr. Dale Bredesen paper (Aug 2014), entitled Reversal of Cognitive Decline. Affirmativ Health is a private doctor-owned company with license rights to continue the Re:Mind workshop class and to make the Buck Institute science findings accessible to the international dementia community.

cognitive health l foresight is 20/20 SEPT 15 • 1:30 -3:00 PM

feldenkrais® l margot schaalFRIDAYS • 11:45 AM–12:35 PM (SEE ACTIVITY SCHEDULE FOR DATES)

Learn this gentle way of moving. Feldenkrais is a natural way to increase balance, flexibility, mobility, breathing, coordination and posture. Bring a blanket. Next two sessions four weeks ea.

Series: $32 members $40 non-members Per class: $12 members $15 non-members

matter of balanceTUESDAYS & FRIDAYS 1:00 TO 3:00 PM OCTOBER 4 THRU 28

Falls do not have to be part of growing older.

Classes fill up fast so reserve a spot now. Call 707-565-5936 or email djacoby@schsd.org.

2 NEW BEGINNER BRIDGE CLASSES W/ LAURA CAMMALL BRIDGE CLASSES • TUESDAYS, 9:30–11:30 AMPRE-REGISTRATION RECOMMENDED

summer bridgecompetitive biddingJULY 12 – AUGUST 30

This is where the action gets really hot! Each week Laura will target an extra topic such as, cuebids – control cuebids and cuebid raises, and Law of Total Tricks (later topics to be announced). This 8 week class for returning players and those who’d like to brush up on basics will be held July 12 – August 30.

Cost: $80 members • $120 non-members Bridge Basics 2, Competitive Bidding, by Audrey Grant will be used and available for sale at additional cost.

newtrue beginner bridge classLaura starts a 10 week class from Sept. 13 – Nov. 15 for those who are new to the game or returning players who want to brush up on basics.

Cost: $100 members • $140 non-members, with a reduced rate for previous students of this classLaura Camm is an accredited ACBL teacher. You may contact her directly at 227-2929 with any questions.

learning growingzentangle l susan berrynew art class for artists and non-artists

Zentangle is an easy to learn, relaxing and fun way of creating beautiful images through structured patterns. No artistic talent required. If you can draw a line and a circle you can Zentangle! Susan Berry is a lifelong artist and certified Zentangle instructor.

Three sessions to choose from:THURS JULY 21 • 1:00–3:00 PMTUES AUGUST 16 • 10:00 AM–1:00 2 PMFRI SEPT. 9 • 10:00 AM–12:00 PM

Cost per session, includes all materials: $30 member, $50 non-member. Call to register; class size is limited.

senior art exhibitionSEPT 7 THROUGH OCTOBER 20COOKIES & COFFEE RECEPTION • THURS SEPT 8, 1–4 PM

19TH ANNUAL SONOMA COUNTY SENIOR ART SHOW, THE ART OF AGING: Finley Center, 2060 W College Ave, Santa Rosa. Enjoy music, demonstrations and a display of fine art produced by Sonoma County seniors, including work by artists from our very own Monday Painting Studio, Tuesday SRJC Class and Thursday SRJC Class.

spanish class l judy berti fall schedule changes begin sept

Judy begins new Spanish classes the week of 9/12.

BEGINNER 1 • WEDNESDAYS, 11:30 AM–12:30 PMBEGINNER 2 • MONDAYS, 12:00–1:00 PMINTERMEDIATE • MONDAYS, 1:00–2:30 PM

Per class: $5 members • $8 non-members

We also offer French, German, Italian and Latin classes. Check the activity schedule for details.

elder abuse awarenessLast month we observed World Elder Abuse Awareness Day with a City Council proclamation, a panel discussion on Protect Yourself, Protect Your Assets and by displaying 411 purple lawn flags in front and alongside our building - one for each of the 411 reports received in 2015 regarding Sonoma Valley seniors, a 39% increase over the prior year.To learn more about the signs of elder abuse or neglect, including financial abuse and self-neglect contact us or visit www.socoelderprotect.org. To make a confidential report contact Adult Protective Services at 800.667.0404 or Ombudsman at 800.231.4024.

Leaving a LegacyEvery gift makes a difference, and everyone who cares about Vintage House can make arrangements now for a future legacy gift. For information on joining our Legacy Circle we invite you to speak in confidence with executive director Cynthia Scarborough.

tripssonoma county fair: senior day tripTHURS, JULY 28 • SENIOR DAY SONOMA COUNTY FAIRFREE admission for ages 60+. Bring family and friends and let us drive! Trip includes transportation only. Ticket purchase must be made on your own if under 60. $45 members, $85 non-members. NOTE: 30 people needed by 7/12 to make trip possible.

beautiful: the carole king musicalWEDS SEPT 7 • See “the story that inspired the soundtrack of a generation.” Orpheum Theatre in San Francisco, orchestra seat-ing. Leave Barracks at 12 pm for 2 pm matinee. Almost sold out! Cost: $145 members • $185 non-members

Transcendence Theatre Co–Broadway Under the Stars:

the 2016 gala celebration at jack london state parkSAT SEPT 10 • For the 3rd year in a row we’ll attend this hometown theater experience, leaving the Barracks at 5:00 pm for pre-show picnicking. 7:30 pm show. Bring picnic dinner or purchase on-site. Premium seating at show plus transportation included. Cost: $120 members • $160 non-members.

Watch for tickets to Cirque du Soleil’s new show Luzia in December.If interested in going to the Asian Art Museum exhibition of the Emperor’s Treasures: Chinese Art from the National Palace Museum, Taipei, please contact the front desk to add your name to the interest list.

services supportlegal aid of sonoma county

free legal services for seniors 55+ 1ST & 3RD THURSDAYS EACH MONTH10:00 AM–2:00PM • BY APPOINTMENT ONLYFREE. Priority given to seniors of limited means. Service includes: guardianship/grandparent visitation, landlord/tenant, divorce, traffic court, conservatorships, bankruptcy, restraining orders. Appointments: Elder Law Hotline at 707-340-5610.

health insurance counseling & advocacy2ND THURSDAY OF EACH MONTH, BY APPOINTMENTIf you have questions about your health care options, call 800-434-0222 to schedule a free appointment.

These gifts received from Mar 16-Jun 15 are tributes to friends & loved ones. Honorees are listed first,

followed by the thoughtful donor(s).

IN HONOR OF

Robyn MakarukPauline Jordy

Cynthia Scarborough

& VH StaffMichael Migdoll

IN MEMORY OF

Bob RecordsSue & Bob Anderson

Clare BockAlycia & Elvin CaseElena & Jim Colyer

Christy & John Coulston

Wayne GordonPattie & Kray HensleyRoss & Arah HensleyChad & Audree MollDebby & Bob KwellerRobin & Robert Lyon

Betsy & Ken NilesJoyce & Steve PeaseBarbara White Perry

& Fred Perry

Ann CommickVintage Home Care LLC

Craig HamptonJuna & Bill Carle

Kevin CoggerKelly Farrow

Erik & Alex Farrow

Grace & Bud Julian

Vintage Home Care LLC

Lucille LaingenLester Laingen

Harriet LenzWayne Gordon

Ralph Mitari M.D.Elena & Jim Colyer

Michael MorrisNancy Halpern

Yvonne NorrbomEric Norrbom

Mildred PatrickPatricia O'Connell

Thomas J. Quinn, MD

Elizabeth Quinn

Muriel RobbinsPamela Robbins

Jim SuttonAnn Begin

Marian TunkisLee Jay Olness

Ellis WhitingJoyce Eglin

Ramona Lux

VINTAGE HOUSE264 First Street EastSonoma, CA 95476Return Service Requested

mission Vintage House is dedicated to providing

Sonoma Valley with activities and services for its 55+ population that: enhance dignity,

promote well-being & independence, and encourage participation in community life.

giving thanksAARP TAX PREPARERS: prepared 2015 tax returns for 390 recipients, offering donations to support Vintage House in the amount of $1706. Thanks to 2016’s preparers: Peter Chamberlin, Priscilla Gilbert, Kathleen Gilmour, Craig Hampton, Kathy Richards, Shirley Sokolowski, Ed Storck, Carol Zychowski and team leader, Paula Stamp.

This April's “A VINTAGE TEA” raised over $4000 to benefit the L.I.M.O. program. Thanks to all the donors, volunteers and guests who participated, including:PLANNING committee volunteers: Sally Hilliard, Dee Katson, Cathie Sandbach, the wonderful staff at Vintage Sonoma including Lesley Alkire, and Grace Starr, and our own fundraiser extraordinaire, Cindi Gehrke.RAFFLE PRIZES donated by the following businesses & individuals • Allen’s Hair House •

Artifax Women’s Clothing • Barking Dog Coffee Roasters • Basque Boulangerie •

Bear Moon Clothing • Bella Vita Clothing • Black Bear Diner • Blush a Day Spa • Bossa Nova •

Breakaway Café • Candlestick • Catalina’s Aveda Salon • Cochon Volant BBQ • Dutch Bros. Coffee • Eraldi’s Shoes & Menswear • Exchange Bank • Fat Pilgrim General Store •

Friedman’s • G’s General Store • Granary Feed Store • H Frank • Hopmonk Tavern •

i-elle Women’s Clothing • J James Sonoma • Julie Jones • La Casa Mexican Restaurant •

Lace Herbal • Linda & Ian McTaggart • Mary’s Pizza • Massage Envy • Maya Restaurant •

Maxwell Nails • Murphy’s Irish Pub • Palms Grill • Picazo Café & Deli • Peet’s Coffee & Tea •

Plaza Tequila • Ravenswood Winery • Readers Books • Rosann’s Hair • Rossi’s Restaurant •

Scott Lyall Men’s Clothing • Safeway • Sebastiani Theatre • Shelley Hallen • Sign of the Bear •

Sonoma Beauty Supplies/Salon • and Sonoma Cheese Factory • Sonoma Home •

Sonoma Nails • Sonoma Pet & Aquatics • Sonoma Silver Company • Sox de Vine •

Summer Vine • Sweet Scoops • Swiss Hotel • The Loop • Tiddle E Winks • Union 76 •

STAFFexecutive director:

CYNTHIA SCARBOROUGH

program manager:MARISSA FITRAKIS

operations manager:LINDA GAVRON

limo coordinator:MICHELE ALBA

front desk coordinator:DOLORES MCENTEE

program & admin. assistant:

CINDI GEHRKE

BOARD OFFICERS/DIRECTORS

president:BILL O'NEAL

secretary:CHRISTY

COULSTON

treasurer:BYRON

HANCOCK

board members:KEVIN AUSTIN

RANDY DERWINGSONBOB KWELLER

ERIC PETERSONMARY WILCOX

(707) 996-0311 | vintagehouse.org