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Chinese Cuisine Part 5 Elizabeth Kissinger IF3

Elizabeth Kissinger IF3. In balancing their foods, these are the foods that are generally bland and low calorie

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Page 1: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

Chinese CuisinePart 5

Elizabeth KissingerIF3

Page 2: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

1. Yin

In balancing their foods, these are the foods that are generally bland and low calorie.

Page 3: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

2. Yang

In balancing their foods, these are the foods that are rich and higher in fat.

Page 4: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

3. Wheat and Rice

These are the two main agricultural products.

Page 5: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

4. Peking

Foods of this region are very rich, use a thick, dark soy sauce and popularized the sweet-sour sauce.

Page 6: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

5. Canton

Many stir-fried dishes originated in this region of China because the people didn’t like overcooked food.

Page 7: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

6. Lo Mein

A Chinese noodle that looks like spaghetti.

Page 8: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

7. Wonton

Chinese fried dumplings.

Page 9: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

8. Egg Foo Yung

A type of omelet.

Page 10: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

9. Chicken

The meat that is used in egg drop soup

Page 11: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

10. Tea

China’s national drink

Page 12: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

11. Congee

A thick breakfast cereal made from rice or barley

Page 13: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

12. Dim Sum

Steamed dumpling pastries that are filled with meat, fish and vegetables

Page 14: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

13. Wok

The steamer, cleaver and wok are China’s three main cooking utensils

Page 15: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

14. Stir-Fry

The most common cooking method in China

Page 16: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

15. Bamboo

A young shoot of this cream-colored vegetable adds a crisp, chewy texture to food.

Page 17: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

16. Szechuan

A type of cooking from a province in Western China that makes the hottest, spiciest food in China

Page 18: Elizabeth Kissinger IF3.  In balancing their foods, these are the foods that are generally bland and low calorie

17. Sodium

Chinese cuisine contains a high amount of this mineral due to the heavy use of soy sauce