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Emmett & Smith Aquathlon Training Race 3 - Results

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RG Active Training Race - Aquathlon. An Aquathlon is an endurance race combining a swim followed by a run, they are incredibly popular as starting points for many endurance athletes and are a great training race for those doing triathlons later in the year.

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AQUATHLON – RACE 3

Well done to everyone that attending race 3 of the Emmett and Smith Aquathlon races. Slightly different weather conditions last night meant that people were actually making comments like; “it’s too hot” and were asking things like; “is it a non-wetsuit swim” which made a pleasant change from the majority of races and events this summer. A great evening and some fantastic results yet again from each and every competitor! Aquathlon is a relatively unknown multisport event, but it is a sport in it’s own right and even has it’s own World Championship. Running immediately after a swim is a difficult skill to master and we hope these races help you improve this skill and enable you to get a really great session under your belt on a Tuesday evening. The dates for the remaining races in the Emmett and Smith Series are:

Race 4 – Tuesday 21st August 2012 – 7:00pm start – ENTER NOW

Race 5 – Tuesday 4th September 2012 – 7:00pm start – ENTER NOW Thank you for joining us, and we look forward to seeing you again soon. Visit our website for more training sessions, workshops and training races:

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AQUATHLON – RACE 3

DATE: Tuesday 24th July 2012 DISTANCES: 750m Swim & 5km Run SWIM CAP: Green

INDIVIDUAL COMPETITORS

RANK RACE NUMBER

FIRST NAME SURNAME SWIM TIME RUN TIME OVERALL TIME

1 17S Chris Coghlan 10:04 22:56 00:33:00 2 5S James Thurston 13:41 22:35 00:36:16 3 2S Vicki Abberton 11:33 25:57 00:37:30 4 11S Richard Dickens 13:54 24:11 00:38:05 5 3S Emmanuel Diaz 13:56 24:35 00:38:31 6 14S Henry Yorke 14:49 25:17 00:40:06 7 18S Natalie Coghlan 13:55 26:22 00:40:17 8 15S James Spurr 11:32 30:51 00:42:23 9 1S Anne Whatley 13:52 35:40 00:49:32

10 19S Sophie Masters 16:37 34:48 00:51:25

         

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AQUATHLON – RACE 3

DATE: Tuesday 24th July 2012 DISTANCES: 1300m Swim & 10km Run SWIM CAP: White

INDIVIDUAL COMPETITORS

RANK RACE NUMBER

FIRST NAME SURNAME SWIM TIME RUN TIME OVERALL TIME

1 10L Craig Halsey 20:06 37:20 00:57:26 2 13L Damien Mitchell 21:07 45:33 01:06:40 3 9L Anna McNuff 21:10 47:40 01:08:50 4 16L Jo Billings 24:48 48:23 01:13:11 5 12L Leigh-Anne Henning 22:49 52:53 01:15:42 6 4L Moustafa Fawzy 31:13 44:30 01:15:43 7 6L Marit Hulsman 00:00 00:00 DNS 8 7L Madeline Brewster 00:00 00:00 DNS 9 8L Mary Estaul 00:00 00:00 DNS

   

TEAM COMPETITORS

RANK RACE NUMBER

TEAM NAME SWIM TIME RUN TIME OVERALL TIME

1 20L Team Smilster 24:48 01:09:37