Enjoy Arlington - Winter 2009-2010

8/14/2019 Enjoy Arlington - Winter 2009-2010

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EnjyoAr

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ArlingtonCounty

sGuidetoRecreation&LeisureWinter2009-10

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paid

arlingtonva

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rmit924

AdaptedProgramsfor

SpecialNeeds

16

Adults55+

22

Aerobics

3

Aquatics

7

ArlingtonArts

28

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17

ArtWorkshops

17

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17

CooperativePlaygroup

23

CreativePreschoolersProgra

m

23

Dance

16

Drawing&Painting

18

EnEspaol

26

Fencing

11

FitArlington

12

Fitness

3

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17

Gymnastics

9

Jewelry

18

MapandFacilityAddresses

25

MartialArts

10

Movement&Music

14

Nature

20

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27

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18

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4

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11

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24

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Onlineregistration

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2/28

2 e nj o y a rl i ng t o n W i nt e r 2009 -2010

Great Holiday Happeningsin Arlington!Fun things to do andgiFts to make and give

Paint-a-PlateMnday and Wednesday, 6:30

9:30pm and Satrdays rm 2 5pm.(ntil March 2010)

Create custom plates, bowls and mugs or personalized

gits! Great or kids, but older olks can make really

special gits or that avorite someone. Come join us in our

creative environment and transorm a ceramic plate into a

work o art! It s an exciting and unique activity or all ages

and ability levels. Each session is on a frst-come, frst-served

basis and space is limited. Groups o fve or more must

make a reservation. Just $12 per piece and you pick up

the fnished product the ollowing week. Thomas

Jeerson Art Studios. For more inormation, call

Roslyn at 703 228-5918 or email [email protected]

HlidayHse Crat Sale

Satrdays, December 12 & 19, 10am-5pm;Snday, December 13 & 20, Nn-5pm;Wednesday, December 16, Nn-8pm

Join us or this juried arts and crats sale by local

artisans hosted at The Hendry House (2411 N. 24th

St., Arlington, VA 22207) at Fort C.F. Smith Park.

A special childrens corner will eature itemspriced under $15. Get quality handmade

gits or that special someone on your

list! 703-243-7329. Children must be

accompanied by an adult.

HoLIDAY HELPERS!WELL kEEP THE kIDS

WHILE You SHoP

Gymnastics at BarcrtSprts & Fitness Center.

Satrday, December 19, 5:00-9:00pm

Parents, here is the perect opportunity to get that holidayshopping completed. Drop o your child or a un-flled

evening o activities (obstacle courses, tumble tramp, oam

pit, games and more). Food and drink will be provided.

$35, Ages 4-6, Program 110503A and Ages 7-12,

110503B. Registration opens 9/10.

Call 703-228-4744 to register or go to

www.arlingtonva.us/prcr.

Enrich the lie ariend, neighbr r amily

member by giving a 55+ Pass.

For just $15 you can share a years worth o un things to

do or that special someone who is 55 or older. The 55+ Pass

provides bimonthly home delivery o the 55+ GUIDE thats

flled with things to do and resources or adults 55 and older in

Arlington. Theyll also get access to all senior programs, discountedtrips and classes, and ree access to ftness centers at Thomas

Jeerson and Barcrot Sports and Fitness Center rom 6:25

am 2:30 pm (Monday-Friday). Now theres no excuse not

to have un, make new riends and stay healthy. Sign up

online at www.arlingtonva.us, search plus pass, go to

any Arlington County Senior Center or the Ofce o

Senior Adult Programs at 300 N. Park Drive

or call 703-228-4744.

GIVE A GIFTCERTIFICATE To A

CouNTY CLASS oR WoRkSHoP!

Now thats a git that keeps on giving! How

about signing up someone special to get ft,

throw a pot or learn to play the guitar. Too much

to commit? How about a workshop (Wellness

page 6 and Art page 17). Its easy. Just call

703-228-4747 or stop by the Registration

ofce at 3700 Four Mile Run Dr.

GIVE ACouNTY FITNESS CENTER

MEMBERSHIP To SoMEoNEYou LoVE!

What better way to show you care than by

empowering someone to get and stay ft. Arlingtons

ftness centers are convenient, cost eectiveand just around the corner.

See page 5 or more inormation. Call

703-228-5923 or 703-228-0712 or stop by

Thomas Jeerson or Barcrot Center

to pick up a certifcate.

Scholarship FundHelp ArlingtoniAns leArn And grow! d

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3/28

e nj o y a rl i ng t o n W i nt e r 2009 -2010 3

Aerobicsteens & adult

Hi/L IntrNEW

H w hchh c bc c b h c wh h c ? o h c wh w bck xc? th h c j h c xcc c w h hw ch w .Barcrot Sports & Fitness Center. i: jAges Adlts 10 Sessins $87

240311A th., j. 21, 6:05-6:50

High/Lw Impact Aerbicst h c h cbcc xc h h, z. th chhbc c c w-, c w,h wk ch. W xch b w hwh. Nottingham School. i: sAges 15-Adlt 16 Sessins $139

240307A m. /W., j. 20, 6:30-7:30240307Bm. /W., j. 20, 7:40-8:40

Beginner Step Aerbics

s h b w c- b h c b. C h c hw . th 30 k b x wk h.Walter Reed Center. i: mclAges 15-Adlt 10 Sessins $125

240309A W., j. 20, 7:05-8:05

Step Aerbicss h b . i bcc wk h ch h c hbc h k . th h hb b. th c wh wh , b w bc

cb w wk.Walter ReedCenter. i: mclAges Adlts 10 Sessins $125

240310A t., j. 19, 6:30-7:30

Chregraphed Cardidc , ! rc w-, xc -b c c h h h . n c xc c. W xch b h wh w. i: abx ic.

Lubber Run Center

Ages Adlts 20 Sessins $173

240325A t. /th., j. 19, 9:10-10:10

Madison Center


240325Bt. /th., j. 19, 7:40-8:40Ages Adlts 18 Sessins $156

240325Cm. /W., j. 20, 9:10-10:10

Jamestown Elementary School


240325Dm. /W., j. 20, 6:30-7:30

Fairlington Center


240325EW./F., j. 20, 9:40-10:40

Chregraphed Lw-Impact Cardig c h c xc c c wh k, h z wh xzh wk. sh h hc wh b c. W xch b w. i: abx ic.

Madison Center


240330A t. /th., j. 19, 9:40 -10:40240330Bt. /th., j. 19, 5:30-6:30

Ashlawn Elementary School


240330Cm. /W., j. 20, 7:15-8:15

Add a Day Cardig h- wk ch wk (whch h wk ). r h c Chh C Chhlw-ic C. W xc h b h wh w. MadisonCenter. i: abx ic.Ages Adlts 10 Sessins $87

240327A F., j. 22, 9:00-10:00

Pwer CardiNEW

m b w g hwk h wh wk . tbc h w h h b . g mc! th c w c .WalterReed Center. i: mclAges Adlts 8 Sessins $100

240318A s., j. 24, 4:00-5:00

Fitnesstots & adults

Mm & Tddler Wrtm c k h wk c h h c ! th c, ch- xc k h c h, c fxb wk, c ,, c b, wh, chc, wk, ch ch c/cc/h . o ch .Walter

Reed Center. i: Bm F llCAges 1-3 10 Sessins $125

210301A t., j. 19, 10:00-10:50Ages 1-3 8 Sessins $100

210301Bm., j. 25, 10:00 -10:50

teens & adults

Beynd Abs!g -c k bck ! t k h h, wk h c h h-- cc. ih c, w wk h c h hh h b c h b, w - h h ck w hh b xc h -b, w bck. th cw -c k bck . Barcrot Sports & FitnessCenter. i: mclAges 13-Adlt 9 Sessins $84

240320A s., j. 24, 5:05-5:45

cHd Cardi Sclptj hh-, -b wk h. s wh c wk wh -ch bc. th c c wh wh b b bb. th c wh wkc b, bck h.a ch cc h c. i: ec

Fairlington Center.

Ages 13-Adlt 18 Sessins $170

240345A m. /W., j. 20, 6:30-7:30

Barcrot Sports & Fitness Center.


240345Bs., j. 23, 8:00-9:00

Fighting FitW wh , h b?a wk, ? Wh k (wh h) wh WKckbx Ch r B Bh wk! B h h wk h k wh h h 12 . n w wh c, b bw wh bc (h k c). th wk cchc, , hw bx, cc , wk, h b wk, h

b wk, bc bx, kck-bx !Dawson Terrace Center. i: B m aAges 15-Adlt 20 Sessins $154

240301A t. /th., j. 19, 6:30-7:30Ages 15-Adlt 10 Sessins $77

240301Bs., j. 23, 8:15-9:15

Hpntica Wrtex h Hch c wh b, bck, ,h, b , h bck ch, c bc c wk! ech wk ck xc ,c chh .B 600 c h !th c b ch xc h.o c h (wh hc c). B w h ($2) ch c h c. Gunston Center. i:Hc dCAges 13-Adlt 11 Sessins $138

240818A F., j. 22, 6:30-7:30

AT Fitness r Teensa t F (at-F) q h ch h b ch c . th c bw h 12 18 wh ld, adHd, ed as. th c h bc : h,, , ch c.

th w b , c c b .t w z c c,c bc c, -cc b - , hc q .Thomas Jeerson Center. i: g & jh

Ages 12-18 8 Sessins $65

202008A W., j. 20, 6:00-7:15..

Adapted Fn and Fitnessa wh b c c ! eh w b c h . H wh k bkb, cc, bb .pc b b w cwh wh h .

Thomas Jeerson Center. i: sAges Adlts 8 Sessins $40

202009A th., j. 21, 6:45-8:00..

cHd Mscle Cnditining & Sclptingg wk c c . th c c q, c wk wh wh bb bb. sc h, bc,c , h h f b, bck wk. a ch c h c. i: ec

Fairlington Center.


240347A m. /W., j. 20, 7:35-8:20

Barcrot Sports & Fitness Center.Ages 13-Adlt 10 Sessins $95

240347Bs., j. 23, 9:05-10:00

Pre StretchNEW

sh , c chk h c c wh ch . Bc h c chh ch , h c c wh hk h h c ch wh w -fxb. e hw h c k wk. Barcrot Sports & Fitness Center.i: mclAges 13-Adlt 8 Sessins $125

240303A s., j. 24, 6:00-7:15

Bt camps are challenging prgrams

that cs n imprving cardivasclar

stamina and increasing mscle tne

and strength, while decreasing bdy at

and changing yr bdy cmpsitin.

Each sessin cnsists highly

strctred, nie wrts that will

mae y sweat!! The prgram is

sitable r all ability levels and the

wrts are tailred t each persn.

Y get a great wrt regardless

yr bdy type r tness level. A

mnthly tness analysis helps gage

yr prgress alng the way. Achieve

nbelievable reslts!

T learn mre abt Bt Camp r

Men r Bt Camp r Wmen, please

call 1-877-62SHAPE (877-627-4273) r

visit r website at www.FIReslts.cm.

Arlingtn Cnty Presents

BooT CAMP FoR MEN ANDBooT CAMP FoR WoMEN!

strollerstrides

Mommy Fitness Classes

Playgroups

Moms Night Out

888-452-4899

www.strollerstrides.com

Helping Moms MAKE STRIDESin Fitness, Motherhood and Lie!

A total tness program for moms thatthey can do with their children

Includes Power Walking and intervalso body toning

Its a great workout for any level of exerciser

Classes are ongoing so join us at anytime!

For more information contact Jennifer Lungren:[email protected]


4/28


Imprve yr PstreB ch ch h k . n wh h b w, c ! i h c w c hb b . mc wk . Wk c . Wk c . Fh bck h b wh hh xc. Barcrot Sports & FitnessCenter. i: mclAges 16-Adlt 8 Sessins $100

240305A s., j. 24, 7:20-8:20

Start at Zera c xc? H b c h chc ? a c hcch? th h h c . Ww b wh c-xc 15 b h h . th Q&a chc h , b b k . Barcrot Sports & FitnessCenter. i: mclAges 13-Adlt 8 Sessins $50

240333A s., j. 24, 2:30-3:00

adults

Abslte ABS!th 30- c wk

c xc h k,c w b, h bq(h h ) h w bck. thwk c b bck xc bc h b c h. g bz h h b, c w.

Barcrot Sports & Fitness Center. Inst: MacLear


240365A th., j. 21, 5:30-6:00Ages Adlts 8 Sessins $50

240365Ct., j. 19, 8:30-9: 00

Langston-Brown Center. Inst: Aerobix Inc.


240365BF., j. 22, 8:00-8:30

Bdy Sclpting

s wk wh w-c w, w b 50 h wh bb b/c wk c b. C w x ch w. W cbch, b h wh b ( ) w. MadisonCenter. i: abx ic.Ages Adlts 20 Sessins $173

240334A t. /th., j. 19, 8:30-9:30Ages Adlts 18 Sessins $156

240334Bm. /W., j. 20, 8:00-9: 00240334Cm. /W., j. 20, 6:20-7:20

Cardi kicbxingNEW

mx wh c c.y hh- wh b300 600 c c. th ccwk c bc bx

w b hh . ab c c xc h c -b wk.a w wc. BarcrotSports & Fitness Center. i: jAges Adlts 10 Sessins $65

240340A W., j. 20, 8:00-8:45240340BF., j. 22, 8:00-8:45

Happy Hr Bt Camp NEW

sk h h h b j c h w c h , fxb,

b. th -c 60- c w bw wh, chc (h, q), c bz h, c ( ck, ) ch. th cw h c hb h c. Wh cz h b c wh cwk b c? Walter Reed Center.i: lcAges Adlts 11 Sessins $113

240315A F., j. 22, 7:00-8: 00

Healthy Hipssh h c k h k h c w.pc ch k, h h h cc. y w c c cc wh!Walter Reed Center. i: mclAges Adlts 11 Sessins $103

240317A t., j. 19, 5:45-6:30

knee Needs NEW

K c bkb. th cw xc xz k hh h - h.Walter ReedCenter. i: mclAges Adlts 3 Sessins $19

240314A t., j. 19, 5:10-5:40

Mscle Cnditiningmc b wk wh. th c w b c b b b . th c c . Langston-Brown Center.

i: mclAges Adlts 8 Sessins $100240346A m., j. 25, 6:00-7:00

Retl yr WrtNEW

a ch . C w chq b . W w w wk k chh w. th c wh h b xh. Barcrot Sports & Fitness Center. i:mcihAges Adlts 2 Sessins $18

240335A W., j. 20, 5:00-5:45

Strengthen & StretchNEW

m w wk! t 30 h h wh b-wh

xc w b 30 -ch ch . n xc c. B ch h c. Carlin SpringsElementary School. i: abx ic.Ages Adlts 20 Sessins $173

240336A t. /th., j. 19, 6:30-7:30

Adapted Zmba r TeensNEW

pc wh b w whZb. Zb cb hh c wh q cb h w c

h . Zb l c, x b c wh--w c . Stratord School.i: jh


202016A W., j. 20, 4:00-5:00..

Zmbadch h wk, h ! th c- c c h , cb, b, , chch, ! th --w bc wh cb w hhh xz cc , b b .

Madison Center. Inst: Aerobix Inc.

Ages Adlts 10 Sessins $98240344A t., j. 19, 6:35-7:35

Walter Reed Center. Inst: XFactor

240344Bt., j. 19, 7:45-8:45240344Cth., j. 21, 7:45-8:45

Barcrot Sports & Fitness Center. Inst: XFactor


240344Dm., j. 25, 7:00-8: 00

Langston-Brown Center. Inst: Aerobix Inc.

240344Em., j. 25, 10:35-11:35

Pilatesadults

Intrdctin t Pilates

a c p hc c. a h k p c k hc w c, h c w, h- ch. y p bh , hc p xc p: l 1. WalterReed Center. i: jhAges Adlts 10 Sessins $148

240862A W., j. 20, 5:55-6:55

Pilates: Level 1exc w c h fxb. uz xc chq hh h -c bck, hh bck . i: abx ic

Barcrot Sports & Fitness Center.

Ages Adlts 10 Sessins $148240860A t., j. 19, 1:30-2:30240860Bth., j. 21, 6:35-7:35

Langston-Brown Center.


240860Cm., j. 25, 9:30 -10:30

Madison Center

240860Dm., j. 25, 7:25-8:25

Pilates: Level 2r h c h ccc p: l 1 wh abx ic., w k k wh hx . uz xc chq hh h -c bck, hh bck . i: abx ic.

Langston-Brown Center.


240861A F., j. 22, 8:35-9:35240861Bt., j. 19, 8:15-9:15

Beynd PilatesH w k p w ? u b, b wh p wk ch. a p c h c. y k p: l 2wh abx ic. b h . a c c b ch hc. Madison Center. i: abx ic.Ages Adlts 10 Sessins $148

240868A W., j. 20, 7:25-8:25

Pi-Y: Level 1p-y q , c b p h c

h b cc, bc h (wh h h c),fxb . i: abx ic

Barcrot Sports & Fitness Center


240859A th., j. 21, 7:40-8:40

Madison Center


240859Bm., j. 25, 10:20-11:20

Pi-Y: Level 2i k p-y: l 1, h h c c chq, h, c. Langston Brown Center. i: abx icAges 15-Adlt 10 Sessins $148

240858A t., j. 19, 6:05-7:05

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wh b wk. C wk c hw

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FIRSTWEEkFREE

Interested in becoming an instructor or Arlington County Parks and

Recreation? Contact Laurie Reid at 703-228-1833, sports instructors

contact Jennier Groner 703-228-1809.

Looking or more

sports inormation

in Arlington? Go to

www.arlingtonva.us/

ftarlington


5/28


Happy New Year Happy New Deal!Get a 10-Swipe Card for just $64!Thats 10 visits for just $6.40 a visit!20-Swipe Cards are only $120.

Get Active in an ArlingtonCounty Fitness Center!

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b k . C ! Fcc ch , www.arlingtonva.us , kw c. aC F C mbh h ch.

* Barcrot Sports & Fitness Center4200 s. F m r 703-228-0701* Carver Community Center1415 s. Q s 703-228-5706* Fairlington Community Center3308 s. s s 703-228-6588* Gunston Community Center2700 s. l s 703-228-6980* Langston-Brown Community Center2121 n. C s 703-228-5210* Madison Community Center3829 n. s s 703-228-5310* Thomas Jeerson Community Center3501 2 s. 703-228-5920

AnnualCountyFitne

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CenterRates

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Redced membership rates are availablebased n incme and amily size. Please

as the cstmer service des r mreinrmatin r call 703-228-0712. ArlingtnCnty can prvide pn reest reasnableaccmmdatins r peple with disabilities.Tw wees advance ntice is preerred. Call703-228-4740 r TTY 703-228-4743.

CAnt Commit to get Fit?th d d tJ exc Ca cj .

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[email protected].


6/28


Yogatots & adults

cHd Yga r Mm & Meex c h , -c . uch- b -,hc c c -w. a c w ch cc cbh -c chq hw h,ch . tk h q hc ch hc -c. r ch h c, b . o ch . Langston Brown Center.i: Bm F llCAges 3-5 10 Sessins $95

210300A s., j. 23, 10:30-11:15210300Bs., j. 23, 9:30-10:15

teens & adults

Adapted Tween & Teen Ygathh c ch

hw (, , khc, c.),

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202001A s., j. 23, 2:00-2:45 .

20/20/20 Ygath c c hch w: fxb, h ccc. s 20 wk ch hh c cb. Langston Brown Center. i: rchAges 16-Adlt 10 Sessins $127

240903A th., j. 21, 7:00-8: 00

adults

Try Yga once NEW

i wh h cz b? j h c b hb c bh, ch c . d x. g w c wh ! W cbch. Fairlington Center. i: iAges Adlts 1 Sessin $25

240910A s., j. 23, 2:30-4:30

Peri-Natal YgaH c c w wh x wk w . dc hhc b cc k b hh, c bh. pc cc c, , b hc w. th cc cc h h--b w h. sh c h c w bb. Langston Brown Center. i: rchAges Adlts 10 Sessins $127

240900A th., j. 21, 6:00-7:00

Gentle Ygai fxb h, , h c

wk w c c c. th - c c . th c c c cwh hc . i: abx ic.

Madison Center


240902A W., j. 20, 10:20-11:20

Kenmore Middle School

240902BW., j. 20, 6:30-7:30

Yga: Level 1y: l 1 ch c w h cc. pc bh w c ch c. i: abx ic.

Kenmore Middle School


240904A W., j. 20, 7:35-8:35

Madison Center

240904BF., j. 22, 8:00-8:55

Yga: Level 2th c cc y: l 1 h c wh h h w . i: abx ic.

Langston Brown Center.


240913A t., j. 19, 7:10-8:10



240913Bm., j. 25, 10:00-11:00

Energy YgaCb c w,

H y Hh c , chq, fw . Bhb xc wh hc hh w cc bc c h , h fxb. BarcrotSports & Fitness Center. i: tAges Adlts 10 Sessins $191

240918A W., j. 20, 7:00-8:30

Yga r Flexibility & Relaxatina fxb ! Wh c , h Hh w bh fxb. nc h c. lc ch b x. i: i

Culpepper Garden Center


240919A W., j. 20, 7:15-8:45

Fairlington Center


240919BF., j. 22, 5:40-6:55

Walter Reed Center


240919Cm., j. 25, 6:30-8:00

Yga r the InfexibleC ch , c ? H xc ?owh c ? thc . j ch bh fxb cc xc . Culpepper Garden Center.i: iAges Adlts 11 Sessins $175

240908A W., j. 20, 6:00-7:15

Integral Hatha Yga 1g h bc cc -b kw; h bc w h . th c w ch hw h bh chq w bc, fxb h. ec wc hwh w k h h . a wc. a c . BarcrotSports & Fitness Center. i: ihwAges Adlts 11 Sessins $175

240907A t., j. 19, 9:00-10:15240907BW., j. 20, 12:00-1:15

Integral Hatha 2 NEW

e h c, c. lw h i Hh y 1 bh hh , ch chq. pq: iHh y 1. Barcrot Sports & Fitness Center.i: ihwAges Adlts 11 Sessins $209

240906A W., j. 20, 10:15-11:45

Yga r Nec, Bac & Shlder Painnc, h w b h , hc h cb .i c fxb , w 30-c b c. tchq

ch , c, tb b h z. th c c ch czk. Barcrot Sports & Fitness Center.i: tAges Adlts 10 Sessins $127

240911A W., j. 20, 5:45-6:45

Pwer YgaH h- c h wch wh c hh h . th c bhb xc wh hc hh k c cc. th c w c chq fw w cc bc. Ashlawn Elementary School. i:abx ic.

Ages Adlts 10 Sessins $127240912A th., j. 21, 7:00-8: 00

WellnessWorkshops

adults

Feldenrais: An IntrdctinH - wkh c h bc Fk, c c ,

x h h hh w. F Fk www.wellnessinmotion.com. Barcrot Sports & Fitness Center. i: mcHhAges Adlts 1 Sessin $14

240851A t., j. 12, 7:20-8:20

using Mind/Bdy Cnceptsr any Exercise Prgram NEW

pcc c, -h, c x chq hh . Ww c, , x -b. th c b 25 xc ch wk wh c-- wh hh// . W ,cb ch b w b. Barcrot Sports &Fitness Center. i: mcihAges Adlts 1 Sessin $12

240800A t., j. 19, 11:15-12:15

Exercise Prescriptins NEW

m c cb xc c . H c h wh nw y r . C (b , -ccc, c.) th h c c -h w cc wh ck h. j chck c h - ck w . pc wh ch wh c z cc. p b

h wh w c. Fairlington Center. i: jAges 16-Adlt 3 Sessins $20

240802A t., j. 19, 7:00-7:45

Fd r Thght NEW Identiy Yr Eating Persnalitynw h h h b k c k h wh ch . u cc h cc wh . th c w h , xc c h c b wh. W cc w c h. th c b h c wh zz ! i: mcih

Walter Reed Center


240803A W., j. 20, 3:00-4: 00

Fairlington Center

240803BW., j. 20, 6:30-7:30

Psitive Vcal Aging NEW

H b h hc? vc h w c h c, . l wh hh c . F c! C z wh x bh.Walter Reed Center. i: mclAges 13-Adlt 3 Sessins $19

240805A W., j. 20, 6:35-7:05

Meditatin PlsF h h hk c x

xc, h c . y w c b w ch hk, c , c hh w bh c. ech c cb c, xc c. W cb ch b w,bk ch k. th c wh cc. B cc wc. ic c ch i m.Fairlington Center. i: iAges Adlts 1 Sessin $57

240813A s., j. 23, 9:0 0-1:30


7/28


Brain Re-Patterningm h ! i ! oc bc k! B r- chq hc h h hh hb c. th b h h b. rch h hw h b b- cc hc k, w hh w-b. oc h chq, c b ch cc

. d , cbch b w b. ic czk h wh-b , vc p B/B l wh h n lF. Barcrot Sports & Fitness Center. i: tAges Adlts 1 Sessin $45

240819A s., j. 23, 2:30-5:00

Eastern Medicine and Natral Beaty Treatmentsth w c cc c k c fw h c, h k, c wk, h kc. a hb h c h k h h w.Walter Reed Center. i: aAges Adlts 3 Sessins Free

240806A s., j. 24, 1:00-2:00

Fitness n a Bdgeti h c xc b b h x bh , . th b w-c c c c b . n w w w h b b w h c h h! Fairlington Center.i: mcihAges Adlts 2 Sessins $18

240807A m., j. 25, 5:00-6: 00

Smart Eating 101 NEW

Hh b wh wh bb wh b. W w w ch h w h hh hbh c . i: mcih

Walter Reed Center


240808A m., j. 25, 3:00-4:30

Fairlington Center

240808Bm., j. 25, 6:00-7:30

Creating Health Series NEW

H h c ch? n h h k b ch? th h hh h wh ch wh , b h chcc. thk h hh ccch h h c.Walter Reed Center. i: schchAges Adlts 4 Sessins $73

240810A th., Fb. 4, 6:00-7:30

Mind/Bdy Healing Technies NEW

pcc c, -h, c x chq hh . Ww c, , x -b. th c b 25 xc ch wk wh c-- wh hh// . W ,cb ch b w b. Barcrot Sports &Fitness Center. i: tAges Adlts 1 Sessin $32

240811A s., Fb. 6, 2:30-5:00

Great Git Ideas! Give a git certifcate to healthy workshop! Call 703-228-4747.

Wellnessteens & adults

Acpnctre TraditinalChinese Medicineacc hb h cwh W c h h .B ? ech c w c h h h hh.Walter Reed Center. i: aAges Adlts 8 Sessins Free

240801A t., j. 19, 6:30-7:30

Feldenrais: All Levelsi c , w k h c. Fk mh c c , x h h hh w. y w b w , k . yw b w h wh , wh x w c.s h w , b . y h w b h h . y w b . Fk c w . o h k h x, h, b c, h w

. B bh w c h C- , w. (y c k -wkh Fk. s 6). F www.wellnessinmotion.com . Barcrot Sports & FitnessCenter. i: mcHhAges 15-Adlt 10 Sessins $140

240845A t., j. 19, 5:10-6:10240845Bt., j. 19, 7:20-8:20240845Cth., j. 21, 1:00-2:00240845Ds., j. 23, 11:00-12:00

Meditatin PlsF h h hk c x xc, h c . y w c b w ch hk, c , c hh w bh c.ech c cb c, xc c. W cb ch b w, bk k. th c wh cc. B cc wc. ic c ch i m.WalterReed Center. i: i

Ages Adlts 8 Sessins $102240817A m., j. 25, 8:15-9:15

Nec Spprtth 52 c h ck! g h c h ck wk w ! Barcrot Sports & Fitness Center. i:mclAges Adlts 11 Sessins $69

240814A th., j. 21, 5:00-5:30

Aquaticstots & adults

cHd Water BabiesBb w b w b k . p ch w w xchq. a kw hw w b h c h w.Bb w w . i: s

Wakefeld Pool

Ages 6 Mnths-1 9 Sessins $78

210402A s., j. 23, 9:00-9:30

Washington-Lee Pool

Ages 6 Mnths-1 10 Sessins $86

210402Bt., j. 19, 6:30-7:00210402CW., j. 20, 6:30-7:00Ages 6 Mnths-1 9 Sessins $78

210402Ds., j. 23, 11:00-11:30210402Es., j. 23, 11:40-12:10

cHd Water Ttst w b w b k .p ch w hw cc w k h.t h w w . i: s

Wakefeld High Pool


210403A s., j. 23, 9:35-10:05210403Ds., j. 23, 9 :35-10:05

Washington-Lee Pool


210403Bt., j. 19, 7:05-7:35210403Cth., j. 21, 7:05-7:35210403Ht., j. 19, 6:30-7:00Ages 1-3 9 Sessins $78

210403Es., j. 23, 11:00-11:30210403Fs., j. 23, 11:40-12:10Ages 1-3 8 Sessins $70

210403Gm., j. 25, 6:30-7:00

Yorktown Pool


210403Is., j. 23, 9:00-9:30210403Js., j. 23, 10:20-10:50210403Ks., j. 24, 12:30-1:00

cHd Pre-FinF b, h c q xc h w, b ch w. t w bc cb

h w wh c ch. B h h c ch b b b c cb f h h bck wh. i: s

Wakefeld Pool


210405A W., j. 20, 5:55-6:25210405BW., j. 20, 6:30-7:00Ages 3-5 9 Sessins $82

210405Cs., j. 23, 9:00-9:30210405Ds., j. 23, 10:10-10:40210405Es., j. 23, 10:50-11:20Ages 3-5 8 Sessins $73

210405Fm., j. 25, 5:55-6:25Ages 3-5 9 Sessins $73

210405Gm., j. 25, 5:55-6:25

Washington-Lee Pool

Ages 3-5 10 Sessins $90210405L W., j. 20, 5:55-6:25210405MW., j. 20, 5:55-6:25210405NW., j. 20, 7:05-7:35

ATTENTIoNPooL LoVERS!

A Cy v ha a ba h r Cla--s pa. wh a ak aca ca ca cay b h ca. s h a ah h v h h ca aby c. evy a , yca a c.

pbc Hah c hcaa. s a -fac a b by ay h c. A a a h30 .

Ch ya bacca by a a a a hb. Ch fv hav aaa h a h h h ca . i h bc a ca, ch ca 15 b a aa bh h h a a h .

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w b h w c.s w , w h c, h w h hb. th c w wh h k ch c . thc c c:

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mch 3 p F l ea c w b h 6:30-8:30 a C lb (1015 n Qcs). $20 ( h cc xbk).t , cc b@ . (703)

228-6417. th vC ex a pbclb.


8/28



210405Os., j. 23, 9:00-9:30210405Ps., j. 23, 9:35-10:05210405Q s., j. 23, 9 :35-10:05210405Rs., j. 23, 11:00-11:30210405Ss., j. 23, 11:40-12:10Ages 3-5 8 Sessins $73

210405Tm., j. 25, 5:55-6:25210405Um., j. 25, 6:30-7:00

Yorktown Pool


210405Vt., j. 19, 5:55-6:25210405Wt., j. 19, 7:05-7:35210405Xth., j. 21, 11:00-11:30

210405Yth., j. 21, 5:55-6:25Ages 3-5 9 Sessins $82210405Zs., j. 23, 9:00-9:30210405AA s., j. 23, 10:20-10:50210405BBs., j. 23, 11:00-11:30210405CCs., j. 23, 11:45-12:15210405DDs., j. 23, 12:20-12:50210405EEs., j. 23, 12:20-12:50210405FFs., j. 24, 12:30-1:00210405GGs., j. 24, 1:05-1:35210405HHs., j. 24, 3:10-3:40

cHd Mini-FinF ch wh cb h w h cc c p-F hcb k. pc w k h w h bck. B h h c ch b b w 15 cw

bck cw. i: sWakefeld Pool


210407A s., j. 23, 9 :35-10:05Ages 3-5 8 Sessins $73

210407Bm., j. 25, 6:30-7:00210407Cm., j. 25, 6:30-7:00

Washington-Lee Pool


210407Dt., j. 19, 5:55-6:25210407Eth., j. 21, 6:30-7:00210407FW., j. 20, 5:55-6:25210407GW., j. 20, 6:30-7:00Ages 3-5 9 Sessins $82

210407Hs., j. 23, 9:00-9:30210407Is., j. 23, 9:35-10:05210407Js., j. 23, 12:15-12:45Ages 3-5 8 Sessins $73

210407Km., j. 25, 5:55-6:25210407L m., j. 25, 5:55-6:25

Yorktown Pool


210407Mt., j. 19, 5:55-6:25210407Nth., j. 21, 6:30-7:00Ages 3-5 9 Sessins $82

210407Os., j. 23, 11:45-12:15210407Ps., j. 23, 12:20-12:50210407Q s., j. 24, 1:05-1:35210407Rs., j. 24, 3:15-3:45

cHd Advanced-FinCh wh h cc cm-F h cb k w c bck cw c k k w. B h h c c h b b w 15 cw wh hhc bh

15 bck cw cb. i: sWashington-Lee Pool


210409A t., j. 19, 7:05-7:35210409Bth., j. 21, 6:30-7:00Ages 4-6 9 Sessins $82

210409Cs., j. 23, 9:00-9:30Ages 4-6 8 Sessins $73

210409Dm., j. 25, 6:30-7:00

Yorktown Pool


210409Et., j. 19, 6:30-7:00210409Fth., j. 21, 6:30-7:00Ages 4-6 9 Sessins $82

210409Gs., j. 23, 9:00-9:30210409Hs., j. 23, 10:20-10:50

210409Is., j. 23, 1:00-1:30

Preschl Splash Adaptedthh wk ,ch wh b w qc k. Fc w b w , bh c, kck, k.Washington-Lee Pool. i: s


210410A s., j. 24, 1:00-1:30

Youth

Yth Splash AdaptedK wh b w h w k hh wk wh qc k. th cc w , bh c, kck, k.Washington-Lee Pool. i: s


220401A s., j. 24, 1:45-2:25220401Bs., j. 24, 2:40-3:20

cHd Swim: Level 1B wh h xc h w w c w x qc k. B h hc c h b b bc cb f h

bck h c wh . i:s

Wakefeld Pool


220405A W., j. 20, 7:05-7:45Ages 6-12 9 Sessins $89

220405Bs., j. 23, 10:10-10:50

Washington-Lee Pool


220405CW., j. 20, 6:30-7:10220405Dt., j. 19, 7:40-8:20Ages 6-12 9 Sessins $89

220405Es., j. 23, 10:10-10:50220405Fs., j. 23, 12:20-1:00

Yorktown Pool


220405Gth., j. 21, 7:50-8:30Ages 6-12 9 Sessins $89

220405Hs., j. 23, 9:35-10:15220405Is., j. 24, 2:30-3:10

cHd Swim: Level 2Ch wh h cc csw l 1 h cb k c k b h w. B h h cc h b b w bck cw ch-w wh . i: s

Wakefeld Pool


220407A s., j. 23, 10:55-11:35Ages 6-12 8 Sessins $79

220407Bm., j. 25, 7:05-7:45

Washington-Lee Pool


220407Cth., j. 21, 7:05-7:45

220407Dth., j. 21, 7:50-8:30220407EW., j. 20, 7:05-7:45Ages 6-12 9 Sessins $89

220407Fs., j. 23, 10:10-10:50220407Gs., j. 23, 12:20-1:00Ages 6-12 8 Sessins $79

220407Hm., j. 25, 7:05-7:45

Yorktown Pool


220407Ks., j. 23, 9:35-10:15220407L s., j. 24, 1:40-2:25220407It., j. 19, 7:40-8:20220407Jth., j. 21, 7:05-7:45

cHd Swim: Level 3Ch wh h cc c swl 2 h cb k w c c bck cw h k. th c w cbf kck, w bh.B h h c c h bb w 15 cw wh hhcbh 15 bck cw. i: s

Wakefeld Pool


220408A W., j. 20, 7:50-8:30Ages 6-12 9 Sessins $89

220408Bs., j. 23, 11:30-12:10

Washington-Lee PoolAges 6-12 10 Sessins $98

220408CW., j. 20, 7:05-7:45Ages 6-12 9 Sessins $89

220408Ds., j. 23, 10:10-10:50220408Es., j. 23, 10:50-11:30Ages 6-12 8 Sessins $79

220408Fm., j. 25, 7:05-7:45

Yorktown Pool


220408Gt., j. 19, 7:05-7:45Ages 6-12 9 Sessins $89

220408Hs., j. 23, 9:35-10:15220408Is., j. 23, 11:40-12:10220408Js., j. 24, 2:30-3:10220408Ks., j. 24, 3:50-4:30

Swim: Level 4

Ch wh h cc c swl 3 h cb k w c cc h k h qc k ch w. B h h cc h b b w 25 bck cw, 15 bckk 15 b k. i: s

Wakefeld Pool


220409A s., j. 23, 11:40-12:20

Washington-Lee Pool


220409Bs., j. 23, 11:35-12:25Ages 6-12 8 Sessins $79

220409Cm., j. 25, 7:05-7:45

Yorktown Pool


220409Ds., j. 23, 11:00-11:40

220409Es., j. 24, 3:50-4:30

Swim: Level 5Ch wh h cc c swl 4 h cb k w c k qc k. B h h c c h b b w 50 bck cw, 25bk, 25 bf, 25 bckk, 25 k kw qc k. i: s

Washington-Lee Pool


220410A s., j. 23, 11:00-11:40

Yorktown Pool


220410Cs., j. 23, 11:00-11:40220410Ds., j. 24, 1:40-2:25

Ages 6-12 10 Sessins $98220410Bth., j. 21, 7:05-7:45

Swim: Yth AdvancedCh wh h cc c swl 5 h cb k wk c qc k w c h k qc k c c w. Bh h c h b b h qc c ch w, , w .Washington-Lee Pool. i: sAges 10-14 9 Sessins $89

220411A s., j. 23, 12:30-1:10

Beginning DivingCh h w h h bc chq bwk cb wh h w c , c wh h b b bck . a b b w w.Washington-Lee Pool. i: sAges 6-12 9 Sessins $89

220415A s., j. 23, 10:30-11:10220415Bs., j. 23, 12:00-12:40

Intermediate Diving

s b b h-ch w b - b b b w w. th c w cc bck . oh h w bc bck f hw.Washington-Lee Pool. i: sAges 6-14 9 Sessins $89

220417A s., j. 23, 11:15-11:55

Advanced Divings wh h h bck w wk bck f, w c . rc h c q.Washington-Lee Pool.i: sAges 8-14 9 Sessins $89

220418A s., j. 23, 12:45-1:25

teens & adults

Teen/Adlt Splash Adaptedl w b b w b h wh b cc h w b w k. C h wc--c .Washington-Lee Pool. i: s


220402A s., j. 24, 3:30-4:10

cHd Teen/Adlt Swim: BeginnerB c b w c w , , f kck h bck. pcw h cc k h

bck cw b c w h -w k. i: s

Wakefeld High Pool


240401A m., j. 25, 7:50-8:30

Washington-Lee Pool


240401Bt., j. 19, 7:40-8:20240401Cth., j. 21, 7:50-8:30240401DW., j. 20, 7:50-8:30Ages 13-Adlt 9 Sessins $89

240401Es., j. 23, 10:10-10:50Ages 13-Adlt 8 Sessins $79

240401Fm., j. 25, 7:50-8:30

Yorktown Pool


240401Gs., j. 23, 1:00-1:40

C F Cc c-

b c , c

c bb b

c, a. W h

bh c. t

c wh h hk

h ! v wb

CustomFitnessConcepts.com cc

1-877-598-0530.


9/28


cHd Teen/Adlt Swim: Intermediatei c f bck, bck cw 25 c w w, k t/a sw: i.th c c bh, bckk h qcchq.Washington-Lee Pool. i: sAges 13-Adlt 10 Sessins $98

240406A W., j. 20, 7:50-8:30Ages 13-Adlt 9 Sessins $89

240406Bs., j. 23, 11:35-12:15

Adlt Diving Beginnerl bc chq, cc

bck . a bb w w. C w b b h xc k h h c.Washington-Lee Pool. i:sAges 13-Adlt 9 Sessins $89

240417A s., j. 23, 1:40-2:20

cHd Adlt Lap Swima wh w c h hcc w c c wchq h c cck bh wk. Wk b h b h c. s bb w 50 bckk, h h cc whh bk. th c w . i: s

Washington-Lee Pool.


240402A s., j. 23, 8:40-9:20Ages 13-Adlt 8 Sessins $79

240402Bm., j. 25, 7:50-8:30

Yorktown Pool


240402Cs., j. 23, 1:00-1:40

Shallw Aa Fitnessy h b w c h c cfxb h w-c wk.g h wh h.Yorktown Pool i: sAges 13-Adlt 22 Sessins $167

240410A t. /th., j. 19, 6:30-7:25Ages 13-Adlt 20 Sessins $153

240410Bm. /W., j. 20, 7:30-8:25

Cardi Deep Water Cmbth w c cb w cwh c. C q xc.Washington-Lee Pool.i: sAges 13-Adlt 22 Sessins $167

240419A t. /th., j. 19, 6:30-7:25240419Bt. /th., j. 19, 7:30-8:25Ages 13-Adlt 9 Sessins $71

240419Cs., j. 23, 8:30-9:25240419Ds., j. 23, 9 :30-10:25

Deep Aa Fitnessy h b w c h c cfxb h w-c wk.g h wh h.Yorktown Pool. i: s

Ages 13-Adlt 20 Sessins $153240415A m. /W., j. 20, 6:30-7:25

Mms in Mtins -b h h h cc h c h 21c. C ch hw h wc xc h h wh bh h - b bch. th c c w h--b -b wk wh h xc.Washington-Lee Pool. i: sAges Adlts 22 Sessins $167

240421A t. /th., j. 19, 5:30-6:25

Gymnasticstots & adults

Adapted Tt Gymnasticst wh b wk wh h bc c k. gc c hc bc, c c h. th c wh c c 1:3 k h cc h xc. a c q.

Barcrot Sports & Fitness Center. i: sAges 3-4 10 Sessins $ 126

210500A s., j. 24, 9:00-9:45

cHd Family Gymnasticst h x- c whb 18 h (ch b b wk) . ic h c c c hh h c. th c c b (ch ch b ) wh ch. a c q.Barcrot Sports & Fitness Center. i: sAges 1-5 10 Sessins $126

210501A t., j. 19, 9:30-10:15210501Bt., j. 19, 10:30-11:15210501Ct., j. 19, 11:30-12:15210501DW., j. 20, 9:30-10:15

210501EW., j. 20, 11:30-12:15210501FW., j. 20, 2:30-3:15210501Gth., j. 21, 9:30-10:15210501Hth., j. 21, 10:30-11:15210501Ith., j. 21, 12:30-1:15210501JF., j. 22, 10:30-11:15210501KF., j. 22, 11:30-12:15210501L s., j. 24, 1:00-1:45210501Ms., j. 24, 3:00-3:45Ages 1-5 8 Sessins $107

210501Nm., j. 25, 10:30-11:15210501Om., j. 25, 12:30-1:15

cHd Tiny TimeH c c w (ch b b wk) hch hw h h ch b w, c bc c k. th c cx hh . a c q.Barcrot Sports & Fitness Center. i: sAges 1-2 10 Sessins $126

210510A W., j. 20, 10:30-11:15Ages 1-2 8 Sessins $107

210510Bm., j. 25, 9:30-10:15

cHd Tmbling r TddlersC hh- c x hw c c wh h c. Fc h-b c h h h c . p c bc chq. a c q.Barcrot Sports & Fitness Center. i: sAges 1-2 10 Sessins $126

210505A t., j. 19, 9:30-10:15210505Bt., j. 19, 10:30-11:15210505Ct., j. 19, 11:30-12:15210505Dt., j. 19, 2:30-3:15210505EW., j. 20, 9:30-10:15210505FW., j. 20, 10:30-11:15210505GW., j. 20, 11:30-12:15210505Hth., j. 21, 9:30-10:15210505Ith., j. 21, 10:30-11:15210505Jth., j. 21, 11:30-12:15210505Kth., j. 21, 3:30-4:15210505L F., j. 22, 9:30-10:15210505MF., j. 22, 9:30-10:15210505NF., j. 22, 10:30-11:15210505OF., j. 22, 11:30-12:15210505Ps., j. 24, 12:00-12:45210505Q s., j. 24, 2:00-2:45210505Rs., j. 24, 4:00-4:45


210505Sm., j. 25, 9:30-10:15210505Tm., j. 25, 10:30-11:15210505Um., j. 25, 11:30-12:15

tots

cHd Tmbling r 3sth q h wh h c h b k h. thc c h ch c w w bc c k. Barcrot Sports & FitnessCenter. i: sAges 3 10 Sessins $126

210515A t., j. 19, 9:30-10:15210515Bt., j. 19, 10:30-11:15210515Ct., j. 19, 11:30-12:15210515DW., j. 20, 9:30-10:15210515EW., j. 20, 10:30-11:15210515FW., j. 20, 12:30-1:15210515Gth., j. 21, 9:30-10:15210515Hth., j. 21, 10:30-11:15210515Ith., j. 21, 11:30-12:15210515JF., j. 22, 9:30-10:15210515KF., j. 22, 10:30-11:15210515L F., j. 22, 12:30-1:15210515Ms., j. 24, 1:00-1:45210515Ns., j. 24, 3:00-3:45Ages 3 8 Sessins $107

210515Om., j. 25, 10:30-11:15210515Pm., j. 25, 12:30-1:15210515Q m., j. 25, 1:30-2:15

cHd Tmbling r 4sB w, c wh ch h ch cc. s c bc k bc c h c . BarcrotSports & Fitness Center. i: s

Ages 4 10 Sessins $126210516A t., j. 19, 12:30-1:15210516Bt., j. 19, 1:30-2:15210516CW., j. 20, 1:30-2:15210516DW., j. 20, 2:30-3:15210516Eth., j. 21, 12:30-1:15210516Fth., j. 21, 1:30-2:15210516Gth., j. 21, 3:30-4:15210516HF., j. 22, 11:30-12:15210516IF., j. 22, 1:30-2:15210516JF., j. 22, 4: 30-5:15210516Ks., j. 24, 2:00-2:45210516L s., j. 24, 4:00-4:45Ages 4 8 Sessins $107

210516Mm., j. 25 , 11:30-12:15210516Nm., j. 25, 1:30-2:15210516Om., j. 25, 2:30-3:15

tots & Youth

cHd Intrdctin t GymnasticsH bcc k. i h-bc b wh c h b.Barcrot Sports & Fitness Center. i: sAges 4-5 10 Sessins $126

210523A t., j. 19, 2:30-3:15210523Bt., j. 19, 3:30-4:15210523CW., j. 20, 1:30-2:15210523Dth., j. 21, 2:30-3:15210523EF., j. 22, 1:30-2:15210523FF., j. 22, 5:30 -6:15210523Gs., j. 24, 12:00-12:45210523Hs., j. 24, 3:00-3:45Ages 4-5 8 Sessins $107

210523Im., j. 25, 1:30-2:15

cHd GymnasticatsC c 3 wh hc tb F 3, tb

4? i gc. th c c c - b.th-b c h ck wh h . Barcrot Sports &Fitness Center. i: sAges 3-5 10 Sessins $126

210522A t., j. 19, 12:30-1:15210522Bt., j. 19, 1:30-2:15210522Ct., j. 19, 3:30-4:15210522DW., j. 20, 11:30-12:15210522EW., j. 20, 12:30-1:15210522FW., j. 20, 1:30-2:15210522Gth., j. 21, 11:30-12:15210522Hth., j. 21, 1:30-2:15210522Ith., j. 21, 2:30-3:15210522JF., j. 22, 12:30-1:15210522KF., j. 22, 2:30-3:15210522L F., j. 22, 5: 30-6:15210522MF., j. 22, 6:30-7:15

210522Ns., j. 24, 12:00-12:45210522Os., j. 24, 2:00-2:45Ages 3-5 8 Sessins $107

210522Pm., j. 25, 11:30-12:15210522Q m., j. 25, 2:30-3:15

cHd Jr. GymnastC c g-c. C c k wk c c gc: li&ii. p-q gc. Barcrot Sports& Fitness Center. i: sAges 4-6 10 Sessins $126

210524A t., j. 19, 1:30-2:15210524Bt., j. 19, 3:30-4:15210524CW., j. 20, 2:30-3:15210524Dth., j. 21, 2:30-3:15210524Eth., j. 21, 3:30-4:15210524FF., j. 22, 1:30-2:15210524GF., j. 22, 2:30-3:15210524HF., j. 22, 6:30-7:15210524Is., j. 24, 1:00-1:45210524Js., j. 24, 4:00-4:45Ages 4-6 8 Sessins $107

210524Km., j. 25, 2:30-3:15

cHd Jr. Gymnast r BysC c gc. B w b c hw : , b, h f c gc: l i B. p-qgc. Barcrot Sports & Fitness Center.i: sAges 4-6 10 Sessins $126

210525A t., j. 19, 2:30-3:15

210525Bth., j. 21, 1:30-2:15210525CF., j. 22, 4:30-5:15

Adapted GymnasticsCh wh b bcc k hh bc cc. gc c hc bc, c c h. th c wh c c 1:3 k h cc h xc. Bc s & FC. i: s

Ages 5-7 10 Sessins $ 126

220500A s., j. 24, 10:00-10:45


220500Bs., j. 24, 11:00-11:45

Arlington Aerials Invitational Gymnastics Competition

Saturday, January 16 & Sunday, January 17

8:00am 8:00pm

Come watch Arlingtons best compete at Barcrot Sport

& Fitness Center. Its ree and un!


10/28

10 e nj o y a rl i ng t o n W i nt e r 200 9-2010

Hme Schl GymnasticsH-ch ch w h hcc q b k c bc b, , b f xc. th c ch c k wh h,fxb -cc. Barcrot Sports &Fitness Center. i: sAges 6-10 10 Sessins $126

220508A F., j. 22, 2:30-3:15

cHd Gymnastics: Level Il h

c bc k , b, bc b f xc.th c b wh xc li. s h k qb l ii. Barcrot Sports &Fitness Center. i: sAges 5-7 10 Sessins $126

220501A t., j. 19, 6:00 -6:45220501BW., j. 20, 3:30-4:15220501CW., j. 20, 3:30-4:15220501DW., j. 20, 3:30-4:15220501EW., j. 20, 4:30-5:15220501FW., j. 20, 5:30- 6:15220501Gth., j. 21, 4:30-5:15220501Hth., j. 21, 6:45-7:30220501IF., j. 22, 3: 30-4:15220501JF., j. 22, 3:30 -4:15220501KF., j. 22, 4: 30-5:15220501L s., j. 23, 9:15-10:00220501Ms., j. 23, 9:30-10:15220501Ns., j. 23, 11:30-12:15220501Os., j. 23, 11:30-12:15220501Ps., j. 23, 1:45-2:30220501Q s., j. 23, 2:30-3:15220501Rs., j. 23, 2:45-3:30220501Ss., j. 24, 12:30-1:15220501Ts., j. 24, 2:30-3:15Ages 5-7 8 Sessins $107

220501Um., j. 25, 3:30-4:15220501Vm., j. 25, 3:30- 4:15220501Wm., j. 25, 3:30-4:15220501Xm., j. 25, 4:30-5:15Ages 8-12 10 Sessins $126

220501Aa th., j. 21, 4:30-5:15220501BB s., j. 23, 12:30-1:15220501CC s., j. 24, 3:30-4:15

220501Yt., j. 19, 5:00-5:45220501ZW., j. 20, 7:00-7:45

cHd Gymnastics: Level I r Bysl h c bc k , b, h f xc. th c b b b wh xc l i. s h k q b l ii.Barcrot Sports & Fitness Center. i: sAges 5-7 10 Sessins $126

220507A t., j. 19, 4:00-4:45220507Bth., j. 21, 5:45-6:30220507CF., j. 22, 3:30 -4:15220507Ds., j. 24, 1:30-2:15Ages 5-7 8 Sessins $107

220507Em., j. 25, 6:30-7:15Ages 8-12 10 Sessins $126

220507Fs., j. 23, 10:30-11:15

Gymnastics: Level IIy x h k , b, bcb f xc. s h k q b l iii.p-q l i. Barcrot Sports & FitnessCenter. i: sAges 5-7 10 Sessins $149

220502A W., j. 20, 6:30-7:30220502BF., j. 22, 4:30-5:30220502Cs., j. 23, 10:15-11:15

220502Ds., j. 23, 3:30-4:30Ages 5-7 8 Sessins $125

220502Em., j. 25, 5:30-6:30Ages 8-12 10 Sessins $149

220502FW., j. 20, 4:30-5:30

220502GF., j. 22, 5:45-6:45220502Hs., j. 23, 3:45-4:45220502Is., j. 24, 4:30-5:30

Gymnastics: Level II r Bysy x h k , b, h f xc. s hk q b l iii.p-q l i. Barcrot Sports & FitnessCenter. i: sAges 7-14 10 Sessins $149

220509A th., j. 21, 4:30-5:30

Gymnastics: Level IIIl c k , b, bc b f xc. s h k q b l iv. pq l ii. Barcrot

Sports & Fitness Center. i: sAges 7-14 10 Sessins $149

220503A th., j. 21, 5:30-6:30220503BF., j. 22, 6:45-7:45220503Cs., j. 23, 12:30-1:30Ages 7-14 8 Sessins $125

220503Dm., j. 25, 4:30-5:30

Gymnastics: Level III/IV r Bysl c k , b, h f xc. s h k q b l iv. pq l ii. Barcrot Sports &Fitness Center. i: sAges 7-14 8 Sessins $161

220511A m., j. 25, 7:30-9:00

Level III/IV: Spervised Wrtm xc c wh

h h l iii iv c h xc c w h c h x k w -c .ebh ch kw b . exc c liv h c wk c k. Barcrot Sports & Fitness Center.i: sAges 7-14 10 Sessins $194

220505A W., j. 20, 7:15-8:45

Gymnastics: Level IVpc c wk c k , b, bc b f xc. p-q l iii. Bcs & F C. i: sAges 7-14 10 Sessins $149

220504A t., j. 19, 6:45-7:45

Tmbling r CheerleadersCh c hcc k h c h c h, fxb, bc b.Barcrot Sports & Fitness Center. i: sAges 12-16 10 Sessins $149

220506A s., j. 24, 5:45-6:45

teens & adults

Adlt Beginner Gymnasticsa wh h c wh c

h c. a w h h, fxb h c k. s h k q b a i gc. Barcrot Sports &Fitness Center. i: sAges 17-Adlt 10 Sessins $149

240501A t., j. 19, 8:00-9: 00240501Bth., j. 21, 8:00-9 :00

Adlt Intermediate Gymnasticsa w c h h, fxb wk c k. s h k q b a ac gc. Barcrot Sports &Fitness Center. i: sAges 17-Adlt 10 Sessins $149

240502A t., j. 19, 8:00-9: 00240502Bth., j. 21, 8:00-9 :00

Adlt Advanced Gymnasticsa wh h k c w h c. th wk w c b hb q. p-q:a i gc c c. Barcrot Sports & FitnessCenter. i: sAges 17-Adlt 10 Sessins $149

240503A t., j. 19, 8:00-9: 00240503Bth., j. 21, 8:00-9 :00240503Cs., j. 24, 7:00-8:00

Cardi Cnditining:Gymnastics-StyleH wk h. n c xc

. th w b x cc, h xc, fxb h c xc. th - h- wk w c b hh h. Barcrot Sports & FitnessCenter. i: sAges 17-Adlt 8 Sessins $89

240504A m., j. 25, 8:30-9:00

kids Night ot!p, c bck ck!Wh cb wh cb k h gc C h xc? d ch - c (bcc, b , , ). F k w b .Barcrot Sports & Fitness Center. i: sAges 4-6 1 Sessin $35

210502A s., Fb. 27, 5:00-9: 00

Ages 7-12 1 Sessin $35

210502Bs., Fb. 27, 5:00-9: 00

Martial Artstots

cHd karate JambreeWCrB K b ch hw w . s h h ch -cc, cc, ,c, -, -c,b, , wk hc! i w c k wk, wh b h c. Dawson TerraceCenter. i: B m aAges 3-5 10 Sessins $58

210304A s., j. 23, 9:30-10:15210304Bs., j. 23, 10:20-11:05Ages 3-5 8 Sessins $46

210304Cm., j. 25, 9:30-10:15210304Dm., j. 25, 10:20-11:05

Youth & tee ns

karate BeginningWCrB K b ch hw w . s h h ch -cc, cc, ,c, -, -c,b, ,

wk hc! i w c k wk, wh b h c. Dawson TerraceCenter. i: B m aAges 6-13 18 Sessins $139

220308A m. /W., j. 20, 6:00-7:00Ages 6-13 10 Sessins $77

220308Bs., j . 23, 11:15-12:15

karate IntermediateH ch k c h h -cc,cc, , c,-, -c, b, , wk hc!Dawson Terrace Center. i: B m aAges 6-13 18 Sessins $139

220309A m. /W., j. 20, 7:05-8:05Ages 6-13 10 Sessins $77

220309Bs., j. 23, 1:00-2:00

Beginning Jd r Jnirsj j w h w h c x ccwh w b. j oc , h , hc c w . Kk j bk , 67hw, wk, , k, h. ab chk h ch. thc w h, c c, w-, , ,bc, bk c hw . u c h c, w h h j. j, j . Dawson Terrace Center.i: lAges 5-15 9 Sessins $74

220305A s., j. 24, 4:00-5:00

Jnir Jdth c w c Kk jwh c bk chq,hw, wk, , k h. o w chk chq k. j j wh h c j c wh h j xc. Dawson TerraceCenter. i: lAges 5-15 20 Sessins $163

220307A t. /th., j. 19, 6:45-7:45

Did you know? The average amount o time a student spends at each gymnastics level

is our sessions, or about one year. In order to help keep class expectations high, its

important that students pass ALL the skill requirements beore moving to the next level.

Wed like to hear rom you! I you have a question

or concern, or have a suggestion as to how we

can improve our services, please email us at

[email protected] or call 703-228-1871.


11/28


Ynen Jdi ch h c j c h xc Kk j, kh x wh y ( h) sh ( h 15). C cw-, bk , c hw, wk ( cc). s q h us jF sh yhk-us ji vj ic. b x hh k, c c cc. s q w j , whch c bch h c c.Dawson Terrace Center. i: l

Ages 5-8 9 Sessins $74220313A s., j. 24, 5:15-6:15Ages 8-15 9 Sessins $74

220313Bs., j. 24, 6:30-7:30

Tae kwn-D r Yth and Teenst kw- h K hchq. th kw- h b c h h wk. pw b h, c, , w h. s wh wh b hbz cc w(h), (wh), b (h), () bck (). t kw-h 24 h h h, bc c, ,c, -c b. s ch c h 12 h . th c h kw- h k b ch, c .Langston Brown Center. i: shkhAges 6-15 10 Sessins $77

220314A W., j. 20, 6:30-7:30Ages 6-15 8 Sessins $62

220314Bm., j. 25, 6:30 -7:30

teens & adults

karate Teen/AdltH c b b.thh h wk cc,c hh b .u q . t h x b h wk c c. Dawson Terrace Center. i:B m aAges 13-Adlt 10 Sessins $77

240339A W., j. 20, 8:10-9:10240339Bs., j. 23, 2:00-3:00

Shrin ken karatel ,-c h. s wc h hc , c -cc hh h . B c w bc h chq, ch . a , c chq c wh c h c. Madison Center. i: FAges 15-Adlt 18 Sessins $139

240361A m. /W., j. 20, 7:30-8:30

Tae kwn-D r Teens & Adltst w bc , h c cc kw-. pc h x, c . th kw- hb c h hwk. pw b h, c,, w h. s wh wh b h bz cc w (h), (wh), b (h), () bck (). t kw-h 24 h h h, bc c, ,

c, c b .Langston Brown Center. i: shkhAges 16-Adlt 10 Sessins $77

240364A W., j. 20, 7:30-8:30

Beginner Jd r Teens & Adltsj j w h w h c x ccwh w b. j oc , h , hc c w . Kk j bk , 67 hw, wk, , k h. Dawson TerraceCenter. i: lAges 14-Adlt 9 Sessins $74

240354A s., j. 24, 7:45-8:45

Senir Jda c j w b h. s j

j h whh c j c h xc j. Dawson Terrace Center. i:lAges 16-Adlt 20 Sessins $163

240353A t. /th., j. 19, 8:00-9 :00

Escape Strategiesth e s C pccec s h h c - , b w k h k z h h h h h. th - c chbc - chq c wh hc 3-d cc h cc. i w h w c h h . Dawson

Terrace Center. i: B m aAges 15-Adlt 5 Sessins $39240362A m., j. 25, 7:00-8: 00240362Bs., j. 23, 1:00-2:00

Tai Chie h w c Ch xc c h, c, hc b fxb, bc c.pc c xc q , b cc, c wb, c, hc , b cc. Fairlington Center. i: ChAges 15-Adlt 20 Sessins $154

Beginning240355A t. /th., j. 19, 6:00-7:00

Intermediate

240357A t. /th., j. 19, 7:00-8: 00

FencingYouth, teen s & adults

olympic Sprt Fencing: BeginnerFwk, hwk , h h h oc , h - w, c ck,k . Fc b c qck h b bc, c. g c; h c c! d b r Fc c ac . n k h c. a $29 q b h c h c ck, k . GunstonCenter. i: ssAges 9-13 6 Sessins $75

220310A W., j. 20, 7:00-8: 00Ages 14-Adlt 6 Sessins $75

240359A W., j. 20, 8:00-9: 00

Fencing Histrical Swrdsmanship:Rapier & Tw-Handed SwrdB m rc chq,w x w-h c h (h w) h wh w (h kh e w). pcc w c hh ( bb) h . s

w c q . $29 q h c. n xc c. Gunston Center. i: sAges 9-Adl t 6 Sessins $75

220312A W., j. 20, 6:00-7:00

Tennisto t

Little Shtsa c hh c b -h c wh h b ck. a ck q. Fairlington Center. i:

F s tAges 4-6 8 Sessins $144210601A F., j. 22, 2:30-3:15210601BF., j. 22, 3:30 -4:15

Tennis I: Fndamentalsthh k-b b c b h k. s c h c h c wh h k. Fairlington Center. i:F s tAges 6-10 8 Sessins $144

220601A F., j. 22, 4:30-5:30220601BF., j. 22, 5:30-6:30

This lg signies a class that

spprts the missin FitArlingtn.

Fr mre inrmatin n FitArlingtn

and mre pprtnities t get t, g t

www.arlingtnva.s/FitArlingtn.

Sportstots and Youth

Little olympiansy -ch w wh k h.Ch c c c cc, -b, kckb,bkb . i: i: s



210606A W., j. 20, 10:00-10:45210606BW., j. 20, 11:00-11:45

210606CF., j. 22, 9:00-9:45210606DF., j. 22, 10:0 0-10:45Ages 3-5 8 Sessins $81

210606Em., j. 25, 1:00-1:45210606Fm., j. 25, 2:00-2:45

Gunston Park


210606It., j. 19, 10:00-10:45210606Jt., j. 19, 11:00-11:45210606Kt., j. 19, 3:15-4:00210606L th., j. 21, 10:00-10:45210606Mth., j. 21, 3:15-4:00Ages 3-5 9 Sessins $91

210606Ns., j. 23, 9:30-10:15210606Os., j. 23, 12:30-1:15

Fairlington Center.


210606Gs., j. 23, 10:00-10:45210606Hs., j. 23, 12:00 -12:45

Swish-Hpst h bkb bb, h, , b . i: s



210610A F., j. 22, 11:00-11:45

Fairlington Center


210610Bm., j. 25, 4:30-5:15

BasetballCh w h bkb c bb, , h,b . th w hk h wk h w w . F C. i: s

Ages 6-8 8 Sessins $104220600A m., j. 25, 5:30-6:30Ages 9-10 8 Sessins $104

220600Bm., j. 25, 6:30 -7:30

Tt LacrsseCh w h bc k cch cch, hw, wh hb. th w b cc wh , c b w b , q . Gunston Center. i: sAges 3-5 9 Sessins $91

210603A s., j. 23, 1:30-2:15


12/28


Regis

tration

Opning Soon!

FitArl

ington

Sports Classs - Dcmbr

Yoth Basball Janary

Yoth Girls Softball Janary

Yoth Soccr Fbrary

Tn Lat Night Bastball -

Fbrary

Jnior Tam Tnnis Fbrary

Adlt Softball Fbrary

Adlt Flag Football Fbrary

Adlt Ball Hocy March

Adlt Indoor Soccr - March

Conty Programs appar in rd.Afliatd grops appar in tal.

BADMINTONGunston Community Center 703-228-6980

BALL HOCkeYAdult Coed Ball Hockey: Marta Cahill

[email protected] 703-228-1818

BASeBALL

Arlington Babe Ruth 703-354-1135

www.eteamz.com/arlingtonbaberuth

Arlington Little League 703-351-5111

www.arlingtonlittleague.org

Arlington Senior Babe Ruth 703-527-7899

www.eteamz.com/arlingtonseniorbaberuth

BASkeTBALL

ADuLTMens Basketball: Ed Robinson 703-228-1808


Womens Basketball: Ed Robinson


Coed Basketball: Ed Robinson 703-228-1808

erobin@arlingtonvaus

Women's 3v350+: 703-228-4771

hwhite@arlingtonvaus

INFORMAL/PICk-uPBarcroft Sports & Fitness 703-228-0701

Carver 703-228-5706

Drew 703-228-5725

Gunston 703-228-6980

Langston-Brown 703-228-5210Thomas Jefferson Center 703-228-5920

TeeNLate Night Basketball League: Eric Legg


YOuTH

1st & 2nd Grade Saturday Morning Instructional

Program: Jennifer Groner


3rd Grade Developmental League: Marta Cahill


4th-5th Grade League: Ed Robinson


6th Grade League: Ed [email protected] 703-228-1808

7th 8th Grade League: Marta Cahill


9th 10th Grade League, 11th 12th Grade League,

Summer League Basketball and Travel

Basketball: Eric Legg


BIkINGArlington has 36 miles of scenic off-street trails

and 49 miles of on-street connecting bicycle

routes to take you wherever you want to go

To request an Arlington Bikeway Map, call

703-228-6525

BikeArlington 703-228-5027

BOxING

ADuLTArlington Boxing Club 703-228-0705

INFORMAL/PICk-uPBarcroft Sports & Fitness Center 703-228-0701

One-on-One Boxing 703-228-1828

TeeNArlington Boxing Club 703-228-0705

CHeeRLeADING (YOuTH)Arlington All Star Cheer & Dance 703-228-7781

Arlington Football League 571-276-3935

www.ava.com

DANCeThe Arlington Center for Dance 703-533-2414

www.arldance.org

Classes, www.arlingtonva.us/prcr703-228-4747

DISC GOLFBluemont Park, www.arlingtonva.us/prcr

DODGeBALLArlington Athletic & Social League

www.playaasl.com

FOOTBALL

ADuLT

Arlington Athletic & Social League

www.playaasl.com

Coed Flag Football: Eric Legg, 703-228-1835

[email protected]

Mens Flag Football: Eric Legg, 571-276-3935

[email protected]

YOuTH

Arlington Football League 571-276-3935

www.ava.com

GOLFArlington Senior Golf Club: Jennifer Collins


GYMNASTICS

YOuTH

Arlington Aerials Gymnastic Teamwww.arlingtonarials.org 703-228-0708


ICe HOCkeYKettler Capitals Iceplex 571-224-0555

www.kettlercapitalsiceplex.com/hockey

ICe SkATINGSenior Ice Skating 703-228-4745

Jennifer Collins,[email protected]

Kettler Capitals Iceplex 571-224-0555

www.kettlercapitalsiceplex.com

JuDOArlington Judo Club 571-216-8992

www.arlingtonjudo.com


kICkBALLWorld Adult Kickball Assoc, www.kickball.com

LACROSSeArlington Youth Lacrosse 703-524-4529

www.aylc.org

MINIATuRe GOLFUpton Hill Regional Park 703-534-3437

PICkLe BALLThomas Jefferson 703-228-5920

Walter Reed 703-228-0935

ROLLeR HOCkeYTeen League 703-823-5799

RuGBY

Northern Virginia Rugby Clubwww.novarugby.com

RuNNING/WALkINGArlington has 36 miles of scenic off-street trails

and 49 miles of on-street connecting routes to

take you wherever you want to go To request

an Arlington Bikeway Map, call 703-228-4747

Arlington Road Runners Club

www.train4dc.com

SkATe BOARDING/INLINe SkATINGPowhatan Springs Skate Park 703-533 2362


13/28


SOCCeR

ADuLT

American Soccer League of Arlington:

Kamil Elhag 301-792-9010

[email protected]

Arlington Bolivian Soccer League: Felix Sandoval

[email protected] . .703-960-8716

Arlington Coed Kicks Soccer League:

Hung Tran [email protected] 301-983-8726

Arlington Womens Soccer League

www.awslsoccer.org

Bolivian Futsalon League:

Gustavo Chalco 703-929-6036

Bolivian Veterans Soccer League:

571-264-1532 or 240-426-6918

Coed Indoor Soccer: Marta Cahill


Mens Indoor Soccer: Marta Cahill


Womens Indoor Soccer: Marta Cahill


YOuTH & TeeNIndoor Soccer @ Barcroft 703-228-0701

Arlington Soccer Association 703-532-3111

www.arlingtonsoccer.com

Arlington Travel Soccer Club 703-241-0309

www.atsc-va.org

Bolivian Youth Futsalon 703-929-6036

Youth Winter Indoor Soccer: Jennifer Groner


INDOOR INFORMAL/PICk-uPGunston 703-228-6980

Barcroft Sports & Fitness

Center 703-228-0701

SOFTBALL

ADuLTMens Softball: Ed Robinson 703-228-1808

[email protected] Softball: Ed Robinson 703-228-1808

[email protected]

YOuTHArlington Girls Softball Assoc 703-237-6365

www.eteamz.com/AGSA

SWIMMING

ADuLTArlington Ageless Masters Team 703-228-1814

www.aacswims.org/masters.php

YOuTHArlington Aquatic Club 703-228-1814

www.aacswims.org

INFORMALFrom early morning to late in the evening

Arlington County pools are open at various

times for lap swimmers to get a workout and

anyone to have fun

Wakeeld Pool 703-578-3063

Washington-Lee Pool 703-228-6262

Yorktown Pool 703-536-9739


TABLe TeNNISGunston 703-228-6980

Madison 703-228-5210

TeNNIS

ADuLTSenior Tennis: Jennifer Collins


Arlington County Tennis Assoc 703-243-0077

Glebe Ladies Tennis Club 703-534-1059

Classes, www.arlingtonva.us/prcr703-228-4747YOuTHJunior Team Tennis: Eric Legg



Private Lessons: Eric Legg


Tennis court reservation,

www.arlingtonva.us, keyword tennis courts

TRACk & FIeLD

Saturday Morning Instructional Track and Field

Program: Jennifer Groner

[email protected]. . . . . . . .703-228-1809

uLTIMATe

Washington Area Frisbee Club, www.wafc.org

VOLLeYBALL

ADuLTArlington Athletic & Social League

www.playaasl.com

INFORMAL/PICk-uPCarlin Springs (55+ years) 703-228-4771

Langston-Brown (55+ years) 703-228-5210

Thomas Jefferson 703-228-5920

Wakeeld (55+ years) 703-228-1804

YOuTHArlington Volleyball Club,

www.arlingtonvolleyball.org

WALkING

ADuLTSenior Walking Club: Jennifer Collins


WALKArlington: 703-228-0072

www.walkarlington.com

WReSTLING

YOuTHThe Arlington Tigers: 703-243-6703

www.eteamz.active.com arlingtontigerswrestling

For more fitness options in Arlington,go to www.arlingtonva.us

Public Spacesfor Public Use!Arlingtn Cnty has a wnderlinrastrctre rms, elds, pls,pavilins and recreatin areas availabler se by the pblic. T reserve a space,please cntact the Facilities Schedlingunit by calling 703-228-1805 r [email protected]

nless therwise specied belw.Amsement Activities r Parties and FairsH bc h k x . th w-w a t.e.a.m. wh c, ch c b hw b, c c h k ch . C 703-228-7781.

Cmmnity Center Rmsn , c ? CC h .

Cmmnity Gardensehc h c a wh w. r c b fw hw c h w . F c703-228-6426.

Fieldss c a . a d (sb/Bb), rc (scc/Fb/lc/rb), shc t F, w Bkb/vb C h g Bbb.

Gnstn Bbblee ! th g Bbb cc, bb b , cc wh cb h bbb wh t.e.a.m..

Gymnastics Birthday Parties at BarcrtH h c bh b ( 4 )! ic - c c, ch bc c, b ck, h .

Picnic Shelters

sx a k h cc h c cc h b ahh ocb. Bw nb m h b c b -c - b.

Pl Parties and Grp Rentalst ch bh bh wh b h! yb h k, h ck h ; w h w bwh bch, b, c, h ! (nbk bh j, j a.)

Prtable Stagea C b b . thb cc, , h !p cc H Cw 703-228-1845 hcw@. .

Rsslyn Spectrma h 387,

cc, c - .

Tennis Crtst c h w k c w b : B, B a, Qc, v Hh,g, gb, F sc, j d, gb, mm tckh. r 1 h () 1.5h (x) h c b 1-14 c.

Weddings and ReceptinsF C.F. sh pk b 19-c h c h c, w, h H H hwk h C W b 1863.F c 703-243-7329.


14/28


Tt Sccerscc c h ch h k c c wh h . Ch h bc k h c kck, bb, h . th c ch cc k, b ch wk,h c . i: s

Fairlington Center.


210605A s., j. 23, 9:00-9:45

Gunston Center.

210605Bs., j. 23, 11:30-12:15

Yth SccerCh w c h bc cc k bb, ,h b c. th w hbc h hk c c. GunstonPark. i: sAges 6-8 10 Sessins $102

220609A th., j. 21, 4:15-5:00

kics r Tts SccerKck t cc b k , c. th h c u s scc F yh sccd . Cch h c,hc chc k c, . s cc k. Madison Center. i: sAges 2-3 8 Sessins $125

210611A t., j. 19, 2:00-2:45210611Bth., j. 21, 1:00-1:45Ages 3-5 8 Sessins $125

210611Ct., j. 19, 1:00-1:45210611Dt., j. 19, 3:00-3:45210611Eth., j. 21, 2:00-2:45210611Fth., j. 21, 3:00-3:45

uk Petite SccerH c cc b uKe scc q Bhch s. ac - c -b c. Ch h h bcchq bb, , c h. ech wk wh c z h ch h cc. p wc k wh h ch c.p h b w . GunstonPark. i: sAges 3-5 6 Sessins $100

210608A W., j. 20, 11:00-12:00210608BW., j. 20, 1:30-2:30

Big Hitters T-Ballt h -b wh k h. thh , h bc -b kc hw, cch b, b . i: s



210609A m., j. 25, 3:00-3:45

Fairlington Center


210609Bs., j. 23, 11:00-11:45

Gunston Park.


210609Ct., j. 19, 4:15-5:00

210609Dth., j. 21, 11:00-11:45Ages 3-5 9 Sessins $91210609Es., j. 23, 10:30-11;15

Movement& Music

tots & adult

Tiny Tnes Winter WnderlandC h w c -W W c! e eh sh, ac s l

c. th h cb w w chc b h bw w . Lubber RunCenter. i.: pAges Birth-17 mths 1 Sessin $19

110238A W., dc. 16, 11:15..-12:00..110238B W., dc. 16, 12:15-1:00..110238C W., dc. 16, 4:00- 4:45..

Tiny Tness h h b h c c b wh bb hh w c c. s, c sh wh ac s l ch h c, b h c Cc t t. n

ch , , k wh h !v www.classictnt.com !

Lee Center. Inst: Hayes

Ages Birth-17 mths 10 Sessins $193

210236A t., j. 19, 11:30-12:15

Lee Center. Inst: Pino

210236Bth., j. 21, 11:30-12:15

Lubber Run Center. Inst: Pino

210236CW., j. 20, 11:15-12:00

Barcrot Sports & Fitness Center. Inst: Hayes

210236DF., j. 22, 11:30-12:15

Family Fn NEW

Wh c b b h Cc t t t t c? Hw b cb c!? Ch bh hh5 w b ch c

h hh c h cbh b ch . th c c wh wk h h w k cwh h ch, w w h c . s

h c bh . Lubber Run Center. i.: pAges Birth-5 10 Sessins $193

210240A W., j. 20, 4:00-4: 45.

Classic Tales n Tnes Winter PartyCb h c w: w w, h b, h w c - W W c!e eh sh, , acs l c. thc c w wh w h b w j, wh w b h bw w , h wh w xc ch (-) cb w!Lubber Run Center. i: pAges 1 -5 1 Sessin $19

110240A W., dc. 16, 9:15-10:00.110240BW., dc. 16, 10:15-11:00.110240CW., dc. 16, 5:00-5: 45.

Classic Tales n TnesCc t t ch h c h hh h x : , k c, ,x q, c . ech x hhh ch c c. sh

ac s l b h cc, c . th w-w c, ,, c k w c c. sb 11 h , hw wh c. p www.classictnt.com wh Cc t t!



210235A t., j. 19, 9:30-10:15210235Bt., j. 19, 10:30-11:15


210235Cth., j. 21, 9:30-10:15210235Dth., j. 21, 10:30-11:15


210235EW., j. 20, 9:15-10:00210235FW., j. 20, 10:15-11:00


210235GF., j. 22, 9:30-10:15210235HF., j. 22, 10:30-11:15

Tiny Tnes PreviewC xc h t t c! i h -c, , asl , bc, , c sh h c ch bb, wh h w !


Ages Birth-1 1 Sessin Free

210237A W., j. 13, 11:15-12:00


210237Bt., j. 12, 11:30-12:15Lee Center. Inst: Pino210237Cth., j. 14, 11:30-12:15


210237DF., j. 15, 11:30-12:15

Family Fn Preview NEW

e h w c hw ch F tc ! Bb 5 h h , ,c c, h sh h acs l, w ! th c c cb h t t ch wh h h Cct t k c - xc... ch w w ! Lubber Run Center. i.: pAges Birth-5 1 Sessin Free

210241A W., j. 13, 4:00-4:45

Hp n Bp Preview NEW

y ch, wh c, w x w ch, , c c - c h bw Cc t t, llC. th c ch wh h ch-c wh c. Lubber Run Center. i.: pAges 1 -4 1 Sessin Free

210242A W., j. 13, 12:15-1:00

210242BW., j. 13, 5:00-5:45

Classic Tales n Tnes Previewu, w, , - o h c! e eh, sh,ac s l, , c. th Free c c w whw h b w , wh w b h bw w , h wh w xc ch c!, Lubber Run Center. i: pAges 1-5 1 Sessin Free

210239A W., j. 13, 10:15-11:00


210239Bt., j. 12, 10:30-11:15210239Cth., j. 14, 10:30-11:15


210239DF., j. 15, 10:30-11:15

Parent Child university Free PreviewC , h, h Kk, s &s (c b s s) w wh Bck Bi l y r ! C wh Kk hw cc 0-7 - ww.excC xc h chh ch ch. F w pCh u c w c F ! sc, c, k- c, wh ch l c www.ParentChildU.com! Fairlington Center. i: KzAges Birth-5 1 Sessin Free

210201A F., j. 15, 9:30-10:20210201BF., j. 15, 10:45-11:20210201Cs., j. 16, 9:30 -10:20210201Ds., j. 16, 10:45-11:20

Signing Smart Free PreviewC xc h w s s bb ! C wh , b ,, ch h xc asl c.F wh c iQ b 12 (niH ) k . exc h c hh ch ch. F w s s c . Fairlington Center. i: dbAges Birth-2 1 Sessin Free

210207A t., j. 12, 10: 30-11:15210207Bth., j. 14, 4:30-5:20

PREVIEW

THESECLASSES

FoRFREE!


15/28


Mvement Therapym th hwh h n rhb &rc F wh b cch. e c hc -, bc c c ck . pc b b c xc . s c 1 10. Langston BrownCenter. i: s


202004A t., j. 26, 4:00-5:00..

Hp n Bp NEW

H h c b ch! d b Cc t t llC, ch h cw x q h , c-h. Ch cb, bc, , ,bc, , h , c, b w,c k c. a cq. Lubber Run Center. i: pAges 1-4 10 Sessins $193

210238A W., j. 20, 12:15-1:00210238BW., j. 20, 5:00-5:45

kindermsi Village: Cc-a-ddle-MC Cck---moo w

x h bb h xc c b ! F 30 , Kk h b h . ech c b ch x, c iQ-bac s l, sh, , , ch , c, ch-ck wk - h w. W h h h c c! p b chck $37 (b k$18) c h c - Cd, b bk, w b, h wb h c . s c,, ch k- c www.ParentChildU.com ! i: Kz

Fairlington Center.Inst

Ages Birth-1 8 Sessins $136

210204A F., j. 22, 9 :30-10:20210204Bs., j. 23, 11:45-12:35

Walter Reed Center. Inst:


210204CW., Fb. 17, 10:30-11:20

kindermsi or Time: Away We G!C aw W g! h w , c,b, h, w, b!F 30 , Kk h b h . ech c b ch x, c iQ-bac s l, sh, , , ch , c, ch-ck wk - h w. W h h h c c! s c c , ch

k- c, wh c www.ParentChildU.com ! a $56 w b cc h c (b k $18) h h c w bk, H ac Bk,w Cd, Z Z Bck. FairlingtonCenter. i: KzAges Birth-1 10 Sessins $170

210206A F., j. 22, 10:45-11:35210206Bs., j. 23, 9:30-10:20

Signing Smart Beginner Play Classs s h 130ac s l (asl) ,, c ch h . rch hhw h s s wh h bb w cc k h , whc . m chh 2-3 w b 12 h, wh, ss ch c h 25 16w! m ch cb w 2 w c b 20 h, wh ss ch c h b 11-14 h

6 h! niH 12- iQ c h - wh ch. m ch, cc q www.ParentChildU.com. H c s s e Cc: B Hbk,s s v g th tCh: v. 1 ch . p b chck $47 ($16 ) h c .Fairlington Center. i: dbAges 5mths-2yr s 10 Sessins $160

210200A t., j. 19, 11:00-11:50210200Bth., j. 21, 3:30-4:20210200Cth., j. 21, 4:30-5:20

Sign Smart Intermediate Play Classthh c, w hw

130 asl s s s c , c chch bc ch k. s, h,ch c h , c bc, hc cb c ( k), c ch -c b hh c wh , h, !p xc c. Hm c s s iHbk th t Ch 2: s,s rh ch dvd Cd wh 90 . p b chck $37 c . r $16. Fairlington Center. i: dbAges 1-3 10 Sessins $160

210221A t., j. 19, 10:00-10:50

Lving Gidance:I Lve Y Ritals NEW

Ch c ;c h bh! C b ch h cc h ccc h ! C ccwh ch hh , ch w k cc h w ch b cc whh, . B hw-w bk,I Love You Rituals bBck B, ph.d. c h !C w c , , -, , c,ch , ch ! p b chck h c $15 h i l yr, v. 1 Cd. Fairlington Center. i: Kz

Ages Birth-5 10 Sessins $170210217A th., j. 21, 5:30-6:20210217Bs., j. 23, 10:45-11:35

Msic Tgether

mc th czx- c c. thmc th ch ch bhh bc c cc bxc c hh ch h c cc. F www.musictogether.com . a $37 ch b h c h .

Langston-Brown Center. Inst: Baden-Campbell


210208A t., j. 19, 9:30-10:15

210208Bt., j. 19, 10:30-11:15210208Ct., j. 19, 11:30-12:15

Langston-Brown Center. Inst: McKinley


210208DW., j. 20, 9:30-10:15210208EW., j. 20, 10:30-11:15210208FW., j. 20, 11:30-12:15

Lubber Run Center. Inst: Talmadge


210208Jt., j. 19, 9:15-10:00210208Kt., j. 19, 10:15-11:00210208L t., j. 19, 11:15-12:00

Lubber Run Center. Inst: Sattlefeld


210208Gm., j. 25, 9:30-10:15210208Hm., j. 25, 10:15-11:00

Lubber Run Center. Inst: Talmadge


210208Mth., j. 21, 9:15-10:00210208Nth., j. 21, 10:15-11:00210208Oth., j. 21, 11:15-12:00

Walter Reed Center. Inst: McCleerey


210208Ss., j. 23, 9:30-10:15210208Ts., j. 23, 10:30-11:15210208Us., j. 23, 11:30-12:15

Social SkillsLets Play: Scial Sills Classi h wh h jwh C nh v, h c ch wh a, a s add/adHd wh c . Ch w c khh c hh. Wc w w bcc b h c . s

c 1 4. Langston BrownCenter. i: s


202014A t., j. 19, 4:30-5:30..

Friends Scial Sills Classi h wh h jwh C nh v, h c ch wh a, as add/adHd wh c . Ch w x h hhc . dc c c wh , ,h w hk h. s c 1 4.Langston Brown Center. i: s


202017A t., j. 19, 4:30-5:30..

What would lie be like i we hadno courage to attempt anything?

Vincent Van Gogh

tak a caa 18


16/28


DanceYouth

Adapted Dance r kidspc wh b w h h c wh, hh Cm/ jzz wh c, c ch. W h , , wk hh bc, b h .Thomas Jeerson Center. i: s

Ages 6-11 8 Sessins $80202012A W., j. 20, 6:00-6: 45..

teens & adult

Ballet BarreB wk hc h k,k h w . Wh h B xc b, ccb c w h c hh. Fairlington Center. i: mclAges 16-Adlt 10 Sessins $125

240203A t., j. 19, 8:00-9: 00

Belly Dance: Hafa Style NEW

5000 y k c h cc . j 25- b c -h x hc .Walter Reed Center . i: mclAges 13-Adlt 10 Sessins $125

240242A W., j. 20, 8:10-9:10

Hawaiian Dance I: BeginnersB c bc, h h Hw c ch. y w Hw c, c xc whkw ! Cb ch hq. Barcrot Elementary School. i: tAges 13-Adlt 8 Sessins $87

240231A m., j. 25, 6:30-7:45

Hawaiian Dance II:Intermediate/Advancedi c c c h Hw

c, c, c. l c c ch, wh. dc h wc. y h h . Cbch h q. BarcrotElementary School. i: tAges 13-Adlt 8 Sessins $87

240232A m., j. 25, 7:45-9:00

adults

Adapted Dance r Adltsa wh b w h w, c c h f, cb hh zz c wh c, cch. W h , , wk hh bc, b , h . ThomasJeerson Center. i: s


202007A W., j. 20, 6:45-7:45..

Belly Dance: Level Il h b c bwk b. ex h h b c: , bc hh c , h . a xc c hb. ic c h c h c h wh h ! W cbch w hh hwk. Fairlington Center. i: abx ic.Ages Adlts 10 Sessins $99

240248A th., j. 21, 6:35-7:35

Belly Dance Level IIH h, cc, c, hchq w cc B dc: l i. tk h c c h b c: ,bc hh c h. a xc c h b. ic c h c h c h wh h .W cb ch w hh h wk. Fairlington Center. i:abx ic.Ages Adlts 10 Sessins $99

240249A th., j. 21, 7:40-8:40

Beginning Ballrm Dance: Smthl h ac-h b cc x ,wz, w . C w c bc ch c, hz c , w, chq k b c hc f. Nottingham School. i: FAges Adlts 8 Sessins $78

240206A t., j. 19, 7:30-8:25

Ballrm Intermediate/Advanced: Smthrw b h bc! l c h ac h b c: x , wz, w

. eh w c c chq w w c cc hc f. Nottingham School. i: FAges Adlts 8 Sessins $78

240208A t., j. 19, 8:30-9:25

Smth and Rmantic NEW Ballrm Dance: BeginningB c, w, c! l h bc ac- bc: x , wz, b . Cw c bc chc, hz c , w, chq k b c h c f. BarcrotElementary School. i: FAges Adlts 8 Sessins $78

240207A W., j. 20, 7:30-8:25

Ballrm Dance Il h bc h ac b c cc h c f c . l c , hw w h q

b c. C c,b wc. n -q.Culpepper Garden Center. i: W & acAges Adlts 8 Sessins $78

240212A t., j. 19, 6:45-7:45

Ballrm Wedding Dancesl c h c cc, w. o k h c hh c b wc: h Wz, Fx rb. th h h bc w c h cch h c. y c , hw w bc h c c. B . C .Culpepper Garden Center. i: W & acAges Adlts 8 Sessins $78

240214A W., j. 20, 6:45-7:45

Cntemprary Night Clb Dancing NEW

i c wh h c c wh h c , h h hc ! i h cb, w c hc wh b c h c Cd. B c c hw c . C w c c, c l cwh c c c ch. W h c h k wk. s c wc.n p-q. Culpepper Garden Center. i:

W & acAges Adlts 8 Sessins $78

240213A t., j. 19, 7:45-8:45

DC Hand Dancing NEW

pc h c c h n C, h h x-c sw x w-f cc . dC H dc mw, b, c 40 c.s c wc. B !B . Culpepper Garden Center. i:W & acAges Adlts 8 Sessins $78

240215A t., j. 19, 8:45-9:45

Jitterbg/SwingHk w? e e Cw c c h B B wh h c h 50 60!l bc , , ck . C h b xc.Long Branch Elementary School. i: W &acAges Adlts 8 Sessins $78

240217A t., j. 19, 8:00-9: 00

Mamb/Salsa Beginning NEW

l h bc h , l b . C w c h, h h c h w l c! W hw hw h w wk h c ch ch ch b.C w hz c ,

w chq k h h c f. MadisonCenter. i: FAges Adlts 7 Sessins $69

240220A m., j. 25, 7:30-8:25

Scial Dance/Basic Srvival Il h w c,c h c, nw y e hc b h bc scdc. y hw h h c wh c. y wb wh hw h h kw hw c wz, x, b, ,w, ch ch . B .C c, b wc.Culpepper Garden Center. i: W & acAges Adlts 8 Sessins $78

240219A W., j. 20, 7:45-8:45

Scial Dance/Basic Srvival II NEW

C c wh c chq k h kw x c b. C w c w c , whch w ch hh h c c h bc b c. Cc. pq: B dc i sc dc/Bc s. Culpepper GardenCenter. i: W & acAges Adlts 8 Sessins $78

240221A W., j. 20, 8:45-9:45

adapted programsFor people withspecial needs!

The Therapetic Recreatin/Preventin

Interventin oce prvides prgrams and

services that embrace Arlingtns visin

creating a cmmnity that prmtes

healthy leisre liestyles r individals wh

have special needs. Therapetic Recreatin

prgrams are specically designed r

individals with physical, emtinal,scial r cgnitive/mental challenges. All

adapted prgrams prvide a lw sta-t-

participant rati and smaller grp sizes

t better meet the needs all.

L r Adapted Prgrams belw. Fr

mre inrmatin cntact the Therapetic

Recreatin/Preventin Interventin oce

at 703-228-4740. Please register r classes

at 703-228- 4747.

Youth progra ms

Adapted Tween and Teen Yga Pg 6

Adapted Gymnastics Pg 9

Adapted Aatics Pg 8

Adapted Zmba r Teens Pg 4AT Fitness r Teens Pg 3

Scial Sills Grp Pg 15

TR Spring Brea Camp Pg 16

adult progra ms

Adapted Aatics Pg 8

Adapted Arts and Crats Pg 18

Adapted Dance Pg 15

Mvement Therapy Pg 15

Adapted Fn and Fitness Pg 3

Give

Yourself

theGiftOf

EnjoyArlin

gton!

Tosubscri

becall

703-228-47

47orgo

onlineatw

ww.

arlingtonva.us.

ItsFree.


17/28

e nj o y a rl i ng t o n W i nt e r 200 9-2010 17

West Cast Swing: Beginning NEW

l h b h w w c b- c! th c w h b f -- b ! eh w b c chq w w c cc h c f. Barcrot Elementary School.i: FAges Adlts 8 Sessins $78

240222A W., j. 20, 8:30-9:25

Salsa I

l h c--! e q w c nw yk- , hc bw h hcb, w, h bck b, wh b . m . C c bch, ch ch cb. n q. Long BranchElementary School. i: W & acAges Adlts 8 Sessins $78

240237A t., j. 19, 7:00-8: 00

Guitaradults

Gitar: Beginnersl bc , ch, c h k . ic b c $8. Culpepper Garden Center.i: CAges Adlts 8 Sessins $73

240715A t., j. 19, 7:00-8 :00

Gitar: Intermediatei k g: B h h xc, cchq ch , cb c, ck, c ch. ic b ch h c $8.Culpepper Garden Center. i: CAges Adlts 8 Sessins $73

240720A t., j. 19, 8:00-9: 00

Arts & Craftstots & Youth

cHd Abraaddle: Twsy Ddlersl w x wh ,, ck, c, wh , -hk. th i c c h c! ech h w c wh . a $28 b h c h .i: s

Carver Center

Ages 20mths-3 7 Sessins $91

210100A m., j. 25, 9:15-9:55210100Bm., j. 25, 10:15-10:55

Lee Center

Ages 20mth-3 8 Sessins $104

210100CW., j. 20, 1:00-1:40

Walter Reed Center

Ages 20mth-3 8 Sessins $104

210100Dt., j. 19, 9:15-9:55210100Et., j. 19, 10:15-10:55210100Fs., j. 23, 9 :15-9:55210100Gs., j. 23, 10:15-10:55

Arts WorkshopsBlc-Bster Art Sessins NEW

t bk c h w? j h b c b c c ch wh k h c . uck hh x c c cc c ! a c. FairlingtonCenter. i: dbAges Adlts 1 Sessin $29

240107A th., j. 28, 7:00-9: 00240107Bth., Fb. 11, 7:00-9 :00240107Cth., Fb. 25, 7:00-9:00240107Dth., m. 11, 7:00-9:00240107Eth., m. 25, 7:00-9: 00

Cptic Bbinding Wrshp NEW

i h w- wkh, c w c h w, h-bbk bk. (pc , kchbk .) Cc bkb c chq whch bk b wh bb h x . H w xc h c h w h -h c.B c h bk c. a c. Fairlington Center. i: KAges Adlts 2 Sessins $53

240105A s., Fb. 27, 10:00-12:30

Strytelling Series: Bmaing NEW

W k wh Wh h W th a k bk? C h k bk w! ech w b wh h w x bkk c. B ck w ch.Fairlington Center. i: KAges 6-8 1 Sessin $26

220111A s., j. 30, 10: 00-12:00220111Bs., Fb. 6, 10: 00-12:00220111Cs., Fb. 13, 10:00-12:00220111Ds., Fb. 20, 10:00-12:00

Ceramic Drm Wrshp NEWi h cc -b wkh w b hw k b wh hw . p j ax w h c c k h wh k. ech c w c h- c, h c k 10-ch h k ch . p hw xc q. a c. ThomasJeerson Center. i: axAges 17-Adlt 2 Sessins $87

240124A F., j. 29, 7:00-9:30

Intr t Precis Metal Clay NEW

j h w k. sw k h. l pmC, hw , , x, , k b, , h chq, c . s $40 b h c. Thomas Jeerson Center. i: CAges Adlts 1 Sessin $90

240128A s., m. 20, 10:00-4:00

Dads and TtsH c b c h chq h h c w,k, c. B ck w ch. oh wc ! Lee Center. i: jzAges 4-6 7 Sessins $106

220103A s., j. 23, 10:30-12:00

Abraaddle: Mini DdlerCh h c hhc h h k. u

c wc, , , c , chc c h q. a $28 b h c h . i: s

Carver Center


220104A m., j. 25, 11:15-11:55

Lee Center


220104BW., j. 20, 2:00-2:45220104CW., j. 20, 3:00-3:45

Walter Reed Center


220104Dt., j. 19, 11:15-11:55220104Es., j. 23, 11:15-11:55

Art Adventresy w c h w x,

, h c h c wk. a w bc k c , w, c,k c. B ck w ch. Lee Center. i: HAges 4-6 8 Sessins $96

220105A t., j. 19, 4:30-5:30

Youth

Abraaddle: DdlersK c h w q chh , w xc . ech c wchq . C h ch bh k cc. m $28 h c h .Walter Reed Center. i: sAges 6-12 8 Sessins $120

220107A s., j. 23, 1:00-2:00

Art r Hmeschlersa w h ch. Whh b c, w h chc x-h h b c, cw , c c whx wh chq. th wc wk chc wk c c cb c.o xc hc s wh b h c hh xc ---k c. B ck w ch.

Fairlington Center. i: sAges 5-12 16 Sessins $283220106A t. /th., j. 26, 10:0 0-12:00

Mixed Media Mania: Printmaingdc x h c k.s w c h w hh h c. ech c wc chq , c . B ck w ch. Lee Center. i: HAges 7-9 8 Sessins $122

220109A m., j. 25, 4:30-6:00

CeramicsYouth

Ceramics: Handbilding r Familiess c wh ch whc bc hbchq. th c h- xc h wh . Ch bcc b . p ch. W ch b w. ThomasJeerson Center. i: ewAges 6-Adl t 8 Sessins $132

220102A s., j. 23, 10:00-11:30

Get Messy, Play with ClayC h c h c c bc h-b hh h c. s c h f h wk. th c

. r c k h c h k.Lee Center. i: d rAges 7-9 8 Sessins $146

220119A W., j. 20, 4:30-6: 00

Girl ScoutWorkshopsTailred t meet the reirements

r Brwnie badges: Pppets,

Dlls and Plays r Clr and

Shapes, and r Jnir Trps:

Drawings and Painting r

Ceramics and Clay. Cs

Documents

Enjoy Arlington - Winter 2009-2010