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E R G O N O M I C S I S S U E S

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Posture

Fatigue

Lighting levels

Workstation

ergonomics

Repetitive

Seating

Reflection

On the move

laptops

ISSUES

strain injury

Eye strain and

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1 800 384400* Your Body Your Job

* Work Smarter not Harder

* Personal Ergonomics

* How does my body Work*Today's work pain problems

*Anatomy of movement and posture

*Sitting *Excercise *Posture

L e a r n a b o u t -

*Vertebrae, Discs, Spinal column

W O R K S M A R T

O F F I C E E N V I R O N M E N T S

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E V A L U A T E D E S I G N S P E C I F Y S U P P L Y

T o d a y ' s W o r k E n v i r o n m e n t

Today's work environment has changedsignificantly over the past few decades.

* JOBS ARE MUCH SAFER

* OFFICE WORK HAS CHANGED

* JOBS ARE MORE SPECIALIZED

*JOBS RECQUIRE A SUSTAINED POSITION

* FOCUSING ENTIRE DAY ON A FEW MUSCLES

A R R A N G E O N L I N E T R A I N I N G F O R Y O U R S T A F F - 1 800 384400

O F F I C E E N V I R O N M E N T S

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E V A L U A T E D E S I G N S P E C I F Y S U P P L Y

* WE KNOW YOU WORK HARD

* YOUR BODY IS UNDER YOUR CONTROL

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Y o u r B o d y a n d Y o u r J o b

W O R K S T A T I O N A U D I T S

O F F I C E E N V I R O N M E N T S

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E V A L U A T E D E S I G N S P E C I F Y S U P P L Y

T o d a y ' s W o r k P a i n P r o b l e m

* PAIN PROBLEMS IN OFFICE WORK ARE VERY COMMON

Q U E S T I O N :

FORWARD HEAD POSTURE IS THE MOST COMMON POSTURETHAT CONTRIBUTES TO WORK PAIN PROBLEMS

T R U E or F A L S E ?

THE ANSWER IS TRUE !

AND THERE IS AN EASY WAY TO CORRECT IT !

T A K E O U R O N L I N E E R G O N O M I C T R A I N I N G C O U R S E

O F F I C E

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H o w D o e s M y B o d y W o r k

MUSCULO - SKELETAL SYSTEM

* MOVEMENT

* DOES PHYSICAL WORK

* TWO TYPES OF WORK

E R G O N O M I C S

T A K E O U R O N L I N E E R G O N O M I C T R A I N I N G C O U R S E

O F F I C E E N V I R O N M E N T S

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A n a t o m y o f M o v e m e n t a n d P o s t u r e

* CONTRACTED MUSCLES INCREASE PRESSURE AND REDUCE BLOOD FLOW

* MUSCLES, TENDONS AND JOINTS NEED GOOD BLOOD SUPPLY

L E A R N H O W T O W O R K S M A R T A N D T A K E C A R E A T W O R K

O F F I C E E N V I R O N M E N T S

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E V A L U A T E S P E C I F Y S U P P L Y

S i t t i n g

* SITTING SHIFTS BODY WEIGHT TO WEAKER FRONT PORTION OF DISCS

* CAN CAUSE DISCS TO BULGE OR RUPTURE

* SITTING PLACES BACK MUSCLES ON SUSTAINED STRETCH

S E A T I N G

O F F I C E E N V I R O N M E N T S

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E V A L U A T E S P E C I F Y

W h a t i s P e r s o n a l E r g o n o m i c s ?

* ERGONOMICS IS THE SCIENCE OF WORK DESIGN

* PERSONAL ERGONOMICS IS THE SCIENCE OF WORKING SMART

* YOU HAVE TO KNOW HOW TO WORK SMART >>>>

D E S K I N G W O R K S M A R T

O F F I C E

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E V A L U A T E S P E C I F Y

S A F E T Y

T H R O U G H

A W A R E N E S S

K N O W L E D G E

H E A L T H

P R O D U C T S

S T A N D A R D S

H E A L T H & S A F E T Y

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800-762-7720

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Use For

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