ES Dining Hall Menu - November 2014

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  • 8/10/2019 ES Dining Hall Menu - November 2014

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    - Riyadh

    Sunday Monday Tuesday Wednesday Thursday

    2-Nov 3-Nov 4-Nov 5-Nov 6-Nov

    Baked Fish Fingers & PotatoWedges

    Fresh Green Salad or Pepper Salad Bananas and Red Plums

    Roasted Chicken& Basmati Rice

    Cucumber Sticks or TomatoWedges

    Green Apples & Oranges

    Penne Pasta with Tomato Sauceand Cheese & Garlic BreadGreek Salad or Carrot sticks

    Tangerines & Kiwis or Yogurt

    Beef Fajitas with potato WedgesGreen Salad or Coleslaw

    Apples & Plums

    Fish Mexican with Brown RiceCarrot Sticks or Red Kidney Beans

    Salad Bananas &Peaches

    9-Nov 10-Nov 11-Nov 12-Nov 13-Nov

    BBQ Chicken Drumsticks withBrown Rice

    Steamed Broccoli or Sweet CornGreen Apples & Plums

    Spaghetti with Meat SauceSteamed Vegetables

    (Carrot, Cauliflower, Zucchini)Kiwi Slices & Green Grapes

    Beef Stroganoff & MashedPotatoes

    Cucumber or Carrot SticksTangerines & Plums

    No ClassesParent Teacher Conferences

    No ClassesParent Teacher Conferences

    16-Nov 17-Nov 18-Nov 19-Nov 20-Nov

    SCHOOL CLOSED

    LONG WEEKEND

    SCHOOL CLOSED

    LONG WEEKEND

    Fish Manchurian & BasmatiBrown Rice

    Fresh Green Salad or Sweet CornRed Apple & Grapes

    Pizza PepperoniCaesar Salad or Carrot sticks

    Kiwi and Red Plums or Yogurt

    Chicken Burger& Salad in a Bun

    Corn Niblets or Cucumber SticksRed & Green Grapes

    23-Nov 24-Nov 25-Nov 26-Nov 27-Nov

    Pasta Quattro FromagioCarrot & Cucumber Sticks

    or Coleslaw Salad Apples & Oranges or Yogurt

    Zurich Geschnetzltes(a simple ragout recipe in white sauce

    made with chicken and mushrooms) &Mashed Potatoes

    Fresh Garden Salad or Cucumber

    SlicesGreen Apple & Pears

    Grilled Fish withBrown Rice and Sauted

    VegetablesHummus Salad or Broccoli Salad

    Red Apple & Bananas

    Beef Shawarma & Potato WedgesCucumber Sticks or Tomato

    Wedges OrangeWedges & Green Grapes

    Pasta with Basil & Tomato SauceRed Kidney Beans Salad or Carrot

    SticksGreen Grapes & Yogurt

    30-Nov

    Grilled Chicken Cubes with potatoesSteamed Broccoli and Carrots

    Banana & Orange Wedges

    Important Notes:

    All Meals are prepared with non-hydrogenated cooking oils.

    The American International School All meals are served with a choice of: Milk

    Water 100% Juice

    Fresh seasonal fruits Vegetable / salad Offering

    ES Dining Hall Menu

    We have included meals using whole wheat products