ESSAY 2

The population of Spain is currently getting unhealthy; however, it is a fact which is not just taking place in Spain, but worldwide, overall in countries such as the United States. It is thought that people do not really know the benefits of doing exercise, and due to working, they are too busy to be in shape.

According to a recent research, taking exercise, besides making you be fit, makes you be mentally sane as well, so as to reduce stress, taking proper decisions or feeling better with yourself, for example. To put an end to this disappointing situation, the government is going to firmly stablish the choice of taking regular exercise at work. Otherwise, people will not have enough time to do what they truly want. You will be able to choose among dancing, running, playing sports etc. This will definitely benefit people and the business where people are working at.

Another measure involves education at school, and actually, that’s the best method to encourage people doing exercise, and making them being concerned about the importance of taking care of yourself. Whether parents, who children look up to, start now being fit, teenagers will do sport and eat healthy, which will make them feel more confident.

To sum up, from my point of view, there are many ways of exercising as well as many ways looking after yourself, so, the more you take exercise, undoubtedly, the pure minded you will feel.

244 words

Rodrigo Castellano Ontiveros