“I dIdn’t want a 15 Inch scar.”

breakthrough knee

replacement at evergreen

page 4

are you an evergreen baby?

send your photo and joIn

our 40th annIversary

celebratIon!

page 10

“ I’m taking you straight to the hospital.”

Winter 2012

That turned out to be a good call, as Carmen Varnado-Wixx went into cardiac arrest after she arrived in the emergency department.

page 3

Evergreen Hospital Medical Center in Kirkland, including Home Health and Hospice • 24-hour Emergency Care in Redmond Urgent Care in Redmond and Woodinville • Primary Care in Redmond, Woodinville, Canyon Park, Duvall, Kenmore and Sammamish

MESSAGE FROM THE CEO

Bob Malte, CEO

Happy New Year!

2012 is not just any “new year” for Evergreen – this is our 40th new year!

As we reflect on this milestone year, I can’t help but be thankful to those founding visionaries who had

the foresight to sow the seeds for what has become a world-class health organization right here in

Kirkland. As the Eastside has grown and developed into a world-class community, Evergreen has grown

and developed with it.

This edition of Evergreen Monitor, like those before it, is dedicated to you and to our community as one

of many sources of information Evergreen offers to help support and guide you in your health.

We wish you good health and a fulfilling year, and the comfort of knowing Evergreen and its physicians,

staff and volunteers are always here to help you make that wish a reality.

Sincerely,

Bob Malte Chief Executive Officer

evergreen welcomes these new members of the medIcal staff:

Find more Evergreen-affiliated providers at www.evergreenhospital.org/physician.

Cardiology – PediatricMariska Kemna, MD

Diagnostic RadiologyEric Borgnes, MDWilliam Jones, MDLaghaieh Rezvanzi, MDPooja Voria, MD

Family MedicineVasudha Kaushik, MD

Hospitalist – AdultLaura Johnson, MD

Hospitalist – PediatricFrances Prekker, MDRebecca Taxier, MDWhitney Waite, MD

Internal MedicineMuhammad Zubair, MD

NeurologyDaniel Burdick, MD

OphthalmologyMichael Chappell, MDHenry Lee, MD

PediatricsEric Gustafson, MDRichard Keeler, MD

Physical Medicine & RehabilitationBrandon Messerli, DO

PodiatryClayton Johnsen, DPM

PsychiatryCecilia Margret, MDMabel Onwuka, MD

3CARDIAC SERVICES

The 54-year old Varnado-Wixx had been suffering from some shoulder pain. Then she began feeling nauseous and started to vomit, which she attributed to eating some bad pizza.

Her husband urged her to go to the Emergency Department, but Varnado-Wixx made an appointment with her primary care physician instead. On the drive there, her husband said, “Change of plans…I’m taking you straight to the hospital.”

That turned out to be a good call. As her workup was being initiated in the ED, Varnado-Wixx went into full cardiac arrest. She was resuscitated by Dr. Steven Connelly and then taken to the cardiac catheterization lab by Dr. Warner, who happened to be the cardi-ologist on call.

a trIcky dIagnosIs One of Varnado-Wixx’s arteries was 99 percent blocked…but that wasn’t her only life-threatening problem. Luckily for her, Dr. Warner recognized the uncommon combination of cardiac crises that resulted in her symptoms and brought her to the hospital in the first place.

“Carmen was suffering from a rare condition called stress-induced cardiomyopathy, which is also known as broken heart syndrome,” Dr. Warner explains. “The onset is frequently triggered by an intense emotional or physical stress. It causes rapid, and often severe, heart muscle weakness, which decreases the heart’s pumping function and increases the chance it can go into lethal heart rhythms.”

In Varnado-Wixx’s case, recent physical stresses had left her heart pumping at just half its normal function. According to Dr. Warner, she is one of the very rare people who have both stress-induced cardiomyopathy and coronary disease at the same time.

“The diagnosis of stress-induced cardiomyopathy can be tricky,” Dr. Warner says, “because the initial presentation is very similar to that of an acute heart attack and may account for about 2 percent of suspected acute coronary syndromes.” It’s more common in females, usually postmenopausal women, and is rarely seen with an already existing coronary blockage.

“Stress-induced cardiomyopathy is treatable,” Dr. Warner notes. “With good medical treatment, patients who survive the acute episode can recover the heart’s pumping function.”

A stent was placed in Varnado-Wixx’s blocked coronary artery. She was placed on heart failure medications and began Evergreen’s cardiac rehabilitation program. “I learned about the symptoms of a heart attack, the nutritionist has taught me about healthier food options, and we exercised three times a week,” she says.

A month later, followup tests showed that her heart function had returned to normal.

“she saved my lIfe.”“I’m so grateful that my cardiac arrest happened in the ED and not in the car,” Varnado-Wixx shares, “and grateful that Dr. Warner had the expertise to uncover the stress-induced cardiomyopathy.”

“With my family history, I knew I was probably going to need Dr. Warner’s care sooner or later,” Varnado-Wixx adds. “I just didn’t know it was going to be sooner. She saved my life.”

For more information on cardiac care at Evergreen, visit www.evergreenhospital.org/cardiac

“ I’m taking you straight to the hospital.”Carmen Varnado-Wixx first met Evergreen cardiologist

Cynthia Warner two years ago, when her mother began

seeing Dr. Warner for treatment of heart disease.

Varnado-Wixx had no idea then that Dr. Warner would

one day be saving her life with a clutch diagnosis in

the Emergency Department.

Carmen Varnado-Wixx

Redmond

Cynthia Warner, MD

MESSAGE FROM THE CEO

Bob Malte, CEO

Happy New Year!

2012 is not just any “new year” for Evergreen – this is our 40th new year!

As we reflect on this milestone year, I can’t help but be thankful to those founding visionaries who had

the foresight to sow the seeds for what has become a world-class health organization right here in

Kirkland. As the Eastside has grown and developed into a world-class community, Evergreen has grown

and developed with it.

This edition of Evergreen Monitor, like those before it, is dedicated to you and to our community as one

of many sources of information Evergreen offers to help support and guide you in your health.

We wish you good health and a fulfilling year, and the comfort of knowing Evergreen and its physicians,

staff and volunteers are always here to help you make that wish a reality.

Sincerely,

Bob Malte Chief Executive Officer

evergreen welcomes these new members of the medIcal staff:

Find more Evergreen-affiliated providers at www.evergreenhospital.org/physician.

Cardiology – PediatricMariska Kemna, MD

Diagnostic RadiologyEric Borgnes, MDWilliam Jones, MDLaghaieh Rezvanzi, MDPooja Voria, MD

Family MedicineVasudha Kaushik, MD

Hospitalist – AdultLaura Johnson, MD

Hospitalist – PediatricFrances Prekker, MDRebecca Taxier, MDWhitney Waite, MD

Internal MedicineMuhammad Zubair, MD

NeurologyDaniel Burdick, MD

OphthalmologyMichael Chappell, MDHenry Lee, MD

PediatricsEric Gustafson, MDRichard Keeler, MD

Physical Medicine & RehabilitationBrandon Messerli, DO

PodiatryClayton Johnsen, DPM

PsychiatryCecilia Margret, MDMabel Onwuka, MD

3CARDIAC SERVICES

The 54-year old Varnado-Wixx had been suffering from some shoulder pain. Then she began feeling nauseous and started to vomit, which she attributed to eating some bad pizza.

Her husband urged her to go to the Emergency Department, but Varnado-Wixx made an appointment with her primary care physician instead. On the drive there, her husband said, “Change of plans…I’m taking you straight to the hospital.”

That turned out to be a good call. As her workup was being initiated in the ED, Varnado-Wixx went into full cardiac arrest. She was resuscitated by Dr. Steven Connelly and then taken to the cardiac catheterization lab by Dr. Warner, who happened to be the cardi-ologist on call.

a trIcky dIagnosIs One of Varnado-Wixx’s arteries was 99 percent blocked…but that wasn’t her only life-threatening problem. Luckily for her, Dr. Warner recognized the uncommon combination of cardiac crises that resulted in her symptoms and brought her to the hospital in the first place.

“Carmen was suffering from a rare condition called stress-induced cardiomyopathy, which is also known as broken heart syndrome,” Dr. Warner explains. “The onset is frequently triggered by an intense emotional or physical stress. It causes rapid, and often severe, heart muscle weakness, which decreases the heart’s pumping function and increases the chance it can go into lethal heart rhythms.”

In Varnado-Wixx’s case, recent physical stresses had left her heart pumping at just half its normal function. According to Dr. Warner, she is one of the very rare people who have both stress-induced cardiomyopathy and coronary disease at the same time.

“The diagnosis of stress-induced cardiomyopathy can be tricky,” Dr. Warner says, “because the initial presentation is very similar to that of an acute heart attack and may account for about 2 percent of suspected acute coronary syndromes.” It’s more common in females, usually postmenopausal women, and is rarely seen with an already existing coronary blockage.

“Stress-induced cardiomyopathy is treatable,” Dr. Warner notes. “With good medical treatment, patients who survive the acute episode can recover the heart’s pumping function.”

A stent was placed in Varnado-Wixx’s blocked coronary artery. She was placed on heart failure medications and began Evergreen’s cardiac rehabilitation program. “I learned about the symptoms of a heart attack, the nutritionist has taught me about healthier food options, and we exercised three times a week,” she says.

A month later, followup tests showed that her heart function had returned to normal.

“she saved my lIfe.”“I’m so grateful that my cardiac arrest happened in the ED and not in the car,” Varnado-Wixx shares, “and grateful that Dr. Warner had the expertise to uncover the stress-induced cardiomyopathy.”

“With my family history, I knew I was probably going to need Dr. Warner’s care sooner or later,” Varnado-Wixx adds. “I just didn’t know it was going to be sooner. She saved my life.”

For more information on cardiac care at Evergreen, visit www.evergreenhospital.org/cardiac

“ I’m taking you straight to the hospital.”Carmen Varnado-Wixx first met Evergreen cardiologist

Cynthia Warner two years ago, when her mother began

seeing Dr. Warner for treatment of heart disease.

Varnado-Wixx had no idea then that Dr. Warner would

one day be saving her life with a clutch diagnosis in

the Emergency Department.

Carmen Varnado-Wixx

Redmond

Cynthia Warner, MD

4 ORTHOPEDIC SERVICES

Craig McAllister, MD

Naomi Marquez-Blake

Woodinville

Fifty-three-year-old Naomi Marquez-Blake has spent

23 years in the ministry, leading a congregation that

has kept her on her feet, and on the go, seven days

a week. She’d battled knee problems over the years,

and a fall in late 2010 showed arthritis had taken a

devastating toll on her right knee.

“ I didn’t want a 15 inch scar.”

Dr. Craig McAllister of the Evergreen Orthopedic Center recommended a total knee replacement – a minimally invasive, computer-navigated knee replacement. This procedure uses miniaturized instruments and surgical strategies developed at Evergreen, many by Dr. McAllister himself. Combined with the precision of computer navigation, it yields groundbreaking results.

Evergreen was the first hospital in the state, and among the first in the country, to offer the revolutionary surgery, in 2003. Even now, nine years later, Dr. McAllister says, “The truth is, almost nobody gets the minimally invasive, computer-navigated knee replacement unless they come to Evergreen. It’s what Evergreen is known for.”

back on her feetAs part of her ministry, Marquez-Blake visits hospitalized congregation members, including three who had total knee replacements in the weeks before hers. They were in the hospital three to four days, then in a care facility for an additional two weeks. One woman even showed Marquez-Blake her 15-inch scar. “I was horrified,” Marquez-Blake recalls. “Dr. McAllister and I never talked about a

15-inch scar. We never talked about four days in the hospital.”

That’s because, Dr. McAllister reassured her, she’d be going home the next day. And the scar? It would be just 4 inches long, thanks to the minimally invasive techniques, which also meant less blood loss, less pain and a faster recovery.

And that’s exactly what she got. Marquez-Blake’s surgery was on a

Tuesday, and she was back at church, preaching, the following Sunday. “It was amazing,” Marquez-Blake marvels. “My recovery was very different from that of the people in my church who’d had the traditional knee-replacement surgery. And things got better weekly – dramatically better every week.”

breakthrough care for knee replacementDr. McAllister has now done close to 1,200 knee-replacement surgeries using the same state-of-the-art techniques he used with Naomi Marquez-Blake. “To have a knee that feels smooth and stable and goes through a whole range of motion – that’s the Holy Grail of knee replacement,” he states. “And then to have that knee be well aligned and have it last on the order of 20 years – well, you can’t get much better than that.”

The rest of the country is beginning to notice. “The prestigious Journal of Bone and Joint Surgery just published back-to-back articles confirming that computer navigation is the gold standard for knee replacements,” Dr. McAllister shares, “and Evergreen has been doing it for nine years.” Visiting surgeons come to Evergreen to learn these advanced techniques.

Dr. McAllister points out that providing these breakthrough techniques takes a great deal of commitment from both the surgeons, to learn the new techniques, and the hospitals, to provide the instruments and train the surgical staff.

As for Naomi Marquez-Blake, she couldn’t be happier. “I had a wonderful outcome with this knee. I’m so grateful.”

For more information, visit www.evergreenhospital.org/ortho or call

the Evergreen Healthline at 425.899.3000

5ORTHOPEDIC SERVICES

Ortho Rehabilitation One-on-One Care

Minimally Invasive Surgery For Hips, Shoulders

A successful recovery from joint replace-ment surgery – or any orthopedic injury – includes a rehabilitation program. At Evergreen, the transition to rehab is seamless, thanks to the specialized orthopedic unit that’s part of Evergreen Rehabilitation Services.

The rehab phase starts about two weeks after surgery with a thorough evaluation of not just the repaired area, but the rest

of the extremity and body. “We don’t just look at a knee or a hip, we look at how the leg functions as a part of the body and form our therapy plan around that,” explains Philip Vande Pol, one of five physical therapists working in orthopedic rehab. “The injured joint has a profound impact on other joints. For example, a hip problem could lead to back pain from limping.”

Philip Vande Pol, PT

Advanced minimally invasive surgical techniques are also available at Evergreen for total hip replacement and a wide variety of shoulder repairs.

“It used to be that total hip replacement required an incision of 12 inches or longer, and at least a week in the hospital,” says surgeon Jeff Stickney of the Evergreen Orthopedic Clinic. “Now the incision is half the size, and people go home in two days.”

Dr. Stickney says the changes in hip replacement have to do with two things – the first being the miniaturization of the surgical instruments. The smaller incisions mean less pain, fewer compli-cations and an earlier rehabilitation. “But the most important evolution has been in the design and the materials of the hip replacement itself,” he explains. “That gives us new hips with a better range of motion, lower dislocation rates and a longer life.”

CONSIDERING KNEE

OR HIP REPLACEMENT?

thursday, jan. 26

or thursday, feb. 23

6:30-8:30 p.m. Free

MINIMALLY INVASIVE

SURGICAL TECHNIQUES

FOR THE SHOULDER

thursday, april 26

6:30-8 p.m. Free

Meet our surgeons and learn

about our minimally invasive

surgical techniques and

comprehensive joint program.

Register online at

www.evergreenhospital.org/ortho

or call 425.899.3000.

While shoulder replacement is not available as a minimally invasive proce-dure, virtually all other shoulder procedures can be done with an incision less than a centimeter long.

“We’re doing massive rotator cuff repairs and revisions, and repairing chronic instability,” says surgeon Samuel Koo of Ortho-pedics International. “The tiny incision means less scar tissue, less pain and often faster recovery.” Dr. Koo adds that the use of HD technology allows the surgeons to magnify the small structures in the shoulder so they are better able to access and repair them.

To find an Evergreen-affiliated orthopedic surgeon, visit

www.evergreenhospital.org/physician or call the Evergreen

Healthline at 425.899.3000.

For the first month of rehab, patients will come in twice a week for 45 minutes. They’ll do exercises and activities to improve joint motion and lower-extremity function, and receive some manual therapy to assist with joint mobility. Patients are also given a home exercise program that increases in difficulty as rehab progresses, and continues with them after discharge from the outpatient program.

Unlike some rehab centers, Evergreen doesn’t use aides to treat patients. “Every visit is one-on-one time with your physical therapist,” Vande Pol adds. “This allows for appropriate interventions to occur at the appropriate rate and time to restore function.”

In addition, Rehabilitation Services’ state-of-the-art facility in the DeYoung Pavilion provides not only a full range of equipment, but a complete range of therapies to meet any need a patient might have. “This all adds up to a smoother transition for our patients,” Vande Pol says.

For more information on Evergreen Rehabilitation Services, call

425.899.1960 or visit www.evergreenhospital.org/rehab.

breakthrough semInars

Samuel Koo, MD, MPHJeff Stickney, MD

4 ORTHOPEDIC SERVICES

Craig McAllister, MD

Naomi Marquez-Blake

Woodinville

Fifty-three-year-old Naomi Marquez-Blake has spent

23 years in the ministry, leading a congregation that

has kept her on her feet, and on the go, seven days

a week. She’d battled knee problems over the years,

and a fall in late 2010 showed arthritis had taken a

devastating toll on her right knee.

“ I didn’t want a 15 inch scar.”

Dr. Craig McAllister of the Evergreen Orthopedic Center recommended a total knee replacement – a minimally invasive, computer-navigated knee replacement. This procedure uses miniaturized instruments and surgical strategies developed at Evergreen, many by Dr. McAllister himself. Combined with the precision of computer navigation, it yields groundbreaking results.

Evergreen was the first hospital in the state, and among the first in the country, to offer the revolutionary surgery, in 2003. Even now, nine years later, Dr. McAllister says, “The truth is, almost nobody gets the minimally invasive, computer-navigated knee replacement unless they come to Evergreen. It’s what Evergreen is known for.”

back on her feetAs part of her ministry, Marquez-Blake visits hospitalized congregation members, including three who had total knee replacements in the weeks before hers. They were in the hospital three to four days, then in a care facility for an additional two weeks. One woman even showed Marquez-Blake her 15-inch scar. “I was horrified,” Marquez-Blake recalls. “Dr. McAllister and I never talked about a

15-inch scar. We never talked about four days in the hospital.”

That’s because, Dr. McAllister reassured her, she’d be going home the next day. And the scar? It would be just 4 inches long, thanks to the minimally invasive techniques, which also meant less blood loss, less pain and a faster recovery.

And that’s exactly what she got. Marquez-Blake’s surgery was on a

Tuesday, and she was back at church, preaching, the following Sunday. “It was amazing,” Marquez-Blake marvels. “My recovery was very different from that of the people in my church who’d had the traditional knee-replacement surgery. And things got better weekly – dramatically better every week.”

breakthrough care for knee replacementDr. McAllister has now done close to 1,200 knee-replacement surgeries using the same state-of-the-art techniques he used with Naomi Marquez-Blake. “To have a knee that feels smooth and stable and goes through a whole range of motion – that’s the Holy Grail of knee replacement,” he states. “And then to have that knee be well aligned and have it last on the order of 20 years – well, you can’t get much better than that.”

The rest of the country is beginning to notice. “The prestigious Journal of Bone and Joint Surgery just published back-to-back articles confirming that computer navigation is the gold standard for knee replacements,” Dr. McAllister shares, “and Evergreen has been doing it for nine years.” Visiting surgeons come to Evergreen to learn these advanced techniques.

Dr. McAllister points out that providing these breakthrough techniques takes a great deal of commitment from both the surgeons, to learn the new techniques, and the hospitals, to provide the instruments and train the surgical staff.

As for Naomi Marquez-Blake, she couldn’t be happier. “I had a wonderful outcome with this knee. I’m so grateful.”

For more information, visit www.evergreenhospital.org/ortho or call

the Evergreen Healthline at 425.899.3000

5ORTHOPEDIC SERVICES

Ortho Rehabilitation One-on-One Care

Minimally Invasive Surgery For Hips, Shoulders

A successful recovery from joint replace-ment surgery – or any orthopedic injury – includes a rehabilitation program. At Evergreen, the transition to rehab is seamless, thanks to the specialized orthopedic unit that’s part of Evergreen Rehabilitation Services.

The rehab phase starts about two weeks after surgery with a thorough evaluation of not just the repaired area, but the rest

of the extremity and body. “We don’t just look at a knee or a hip, we look at how the leg functions as a part of the body and form our therapy plan around that,” explains Philip Vande Pol, one of five physical therapists working in orthopedic rehab. “The injured joint has a profound impact on other joints. For example, a hip problem could lead to back pain from limping.”

Philip Vande Pol, PT

Advanced minimally invasive surgical techniques are also available at Evergreen for total hip replacement and a wide variety of shoulder repairs.

“It used to be that total hip replacement required an incision of 12 inches or longer, and at least a week in the hospital,” says surgeon Jeff Stickney of the Evergreen Orthopedic Clinic. “Now the incision is half the size, and people go home in two days.”

Dr. Stickney says the changes in hip replacement have to do with two things – the first being the miniaturization of the surgical instruments. The smaller incisions mean less pain, fewer compli-cations and an earlier rehabilitation. “But the most important evolution has been in the design and the materials of the hip replacement itself,” he explains. “That gives us new hips with a better range of motion, lower dislocation rates and a longer life.”

CONSIDERING KNEE

OR HIP REPLACEMENT?

thursday, jan. 26

or thursday, feb. 23

6:30-8:30 p.m. Free

MINIMALLY INVASIVE

SURGICAL TECHNIQUES

FOR THE SHOULDER

thursday, april 26

6:30-8 p.m. Free

Meet our surgeons and learn

about our minimally invasive

surgical techniques and

comprehensive joint program.

Register online at

www.evergreenhospital.org/ortho

or call 425.899.3000.

While shoulder replacement is not available as a minimally invasive proce-dure, virtually all other shoulder procedures can be done with an incision less than a centimeter long.

“We’re doing massive rotator cuff repairs and revisions, and repairing chronic instability,” says surgeon Samuel Koo of Ortho-pedics International. “The tiny incision means less scar tissue, less pain and often faster recovery.” Dr. Koo adds that the use of HD technology allows the surgeons to magnify the small structures in the shoulder so they are better able to access and repair them.

To find an Evergreen-affiliated orthopedic surgeon, visit

www.evergreenhospital.org/physician or call the Evergreen

Healthline at 425.899.3000.

For the first month of rehab, patients will come in twice a week for 45 minutes. They’ll do exercises and activities to improve joint motion and lower-extremity function, and receive some manual therapy to assist with joint mobility. Patients are also given a home exercise program that increases in difficulty as rehab progresses, and continues with them after discharge from the outpatient program.

Unlike some rehab centers, Evergreen doesn’t use aides to treat patients. “Every visit is one-on-one time with your physical therapist,” Vande Pol adds. “This allows for appropriate interventions to occur at the appropriate rate and time to restore function.”

In addition, Rehabilitation Services’ state-of-the-art facility in the DeYoung Pavilion provides not only a full range of equipment, but a complete range of therapies to meet any need a patient might have. “This all adds up to a smoother transition for our patients,” Vande Pol says.

For more information on Evergreen Rehabilitation Services, call

425.899.1960 or visit www.evergreenhospital.org/rehab.

breakthrough semInars

Samuel Koo, MD, MPHJeff Stickney, MD

6 CRITICAL CARE 7NEUROSCIENCES

Husband Jon Cole, however, remembers every excruciating detail. With the help of the 9-1-1 operator, Jon performed CPR until the paramedics arrived. Becky’s heart had to be shocked five times before it started beating on its own again.

At Evergreen Hospital, the emergency department team was waiting and worked to stabilize Becky. Her care was then turned over to hospitalist Dr. David Likosky. “Everyone there, from all the different specialties, worked together to give Becky and the baby the best chance to make it through,” Dr. Likosky says.

Jon Cole was impressed by the teamwork. “They all consulted together very carefully and were all talking very quickly through everything,” he recalls. “They were able to make critical decisions very quickly because they were all right there.”

crItIcal care unIt“Within the first 90 minutes at the hospital, Becky was seen by five different specialists, had an echocardiogram, and delivered baby Ryan by Cesarean section,” Dr. Likosky shares. “Then she was transferred to the Critical Care Unit (CCU).”

Patients in Evergreen’s 20-bed CCU receive highly concentrated and specialized care from the onsite intensivists – physicians trained and board-certified to deal with critically ill patients.

“Before intensivists, the family doctor would make rounds and see the patient in the morning and evening,” explains Dr. Michael Eulberg, the CCU’s medical director. “But you really need a doctor there all the time to monitor the patient’s fluctuations during the day and make on-the-spot treatment decisions as needed.”

The CCU’s nurses also play a pivotal role. “They all have advanced training to handle critically ill patients,” Dr. Eulberg notes. “Each nurse will have just one or two patients to care for during their shift. They do an excellent job.”

Evergreen’s critical care unit has been recognized with the Critical Care Excellence Award by HealthGrades, the nation’s leading provider of independent hospital ratings.

“thIs Is a mIraculous result.”Becky Cole spent four days in the CCU with full ventilator support and round-the-clock cardiovascular monitoring that included a pulmonary artery catheter, electrolyte replacement and blood transfusions. Questions remained about possible neurological damage.

Jon was able to stay at her side 24/7. “I remember telling this stupid joke...and Becky rolled her eyes,” he recalls. “That was the moment I knew I had my wife back.”

Just six days after her cardiac arrest, Becky went home...with a defibrillator implanted in her chest. Baby Ryan joined her a week later, and both are doing great.

“Over and over we heard the phrase, ‘This is a miraculous result,’” a grateful Jon Cole shares. “Evergreen did everything it could to make sure they would get well and come back home.”

Becky and Ryan Cole

Woodinville

David Likosky, MD and Michael Eulberg, MD

“ I knew I had my wife back.”It had been a busy day for Becky Cole. Eight months

pregnant, she had taken care of her three older children

and found time to volunteer at school. Then, on her

way to bed that night, she passed out. She remembers

nothing about the next harrowing hours.

Ted Brown, MD, MPH

So Messing turned to the MS Center at Evergreen. “I’d heard wonderful things about Evergreen’s MS Center, and that they were doing good things for people with MS.”

Messing’s care was handled by Dr. Ted Brown, the center’s director of neurorehabilitation. “Diane has moderately severe MS from a mobility standpoint,” he explains. “That’s where she benefits from our very comprehensive approach. We don’t just prescribe a medication. We prescribe a whole wellness program that also includes targeted exercise to address the person’s specific impairment and help maximize their independence.”

The combination of medication and exercise – along with Messing’s motivation – has stabilized her condition and helped her maintain her flexibility. She utilizes both physical and occupational therapy to cope with the challenges of MS – and even takes a weekly therapeutic yoga class at the MS Center.

“If I’d had this type of guidance early on,” she says, “it would have made a huge difference in the progression of my disability.”

breakthrough research and clInIcal trIalsThe MS Center is ideally positioned to provide this comprehensive approach. Specialists are housed under one roof at the expansive DeYoung Pavilion on the Evergreen campus, all part of the Evergreen Neuroscience Institute. Leading-edge medical services, innovative therapies, rehabilitative services and clinical trials are all conveniently located for people living with a variety of neurological disorders.

But it’s not just the direct and convenient access to expert providers that sets Evergreen’s MS Center apart. “Our state-of-the-art facility is also conducive to pioneering research and clinical trials,” Dr. Brown notes. “We have well-designed rooms, we have the equip-ment, we have a lab, we have a research pharmacist – all those are critical in carrying out our work.”

So are willing patients like Diane Messing. She eagerly agreed to take part in a study on a new medication to see if it might improve walking speed for people with MS in their everyday lives. It’s a study being conducted only at Evergreen’s MS Center, and nowhere else. “Because Washington has one of the highest rates of MS in the nation, the research that we’re conducting and the fact that we’re a comprehensive MS Center is a real magnet for patients,” Dr. Brown says. “We have two neurologists with great expertise who are solely involved in diagnosing and treating MS. People know that they can come here and get cutting edge treatment, information and compre-hensive care.”

helpIng othersNow, four years later, 66-year-old Diane Messing continues to receive leading-edge medical services and innovative therapies, and her participation in clinical trials could ultimately benefit people like her in Western Washington, and around the world.

“I feel so very blessed to have found the MS Center and all the resources that it offers,” she enthuses. “I can’t imagine any place where I’d be in better hands.”

For more information on the MS Center at Evergreen, please call

425.899.5350 or visit www.evergreenhospital.org/MS.

“ I feel so blessed to have found the MS Center.”It was 2007 – 16 years after Diane Messing had been

diagnosed with multiple sclerosis – and the disease was

increasingly affecting her mobility. “I needed to find a

different kind of care,” she says, “because the care

I was getting wasn’t taking me anywhere.”

5-Star rated and ranked #2 in Washington state for neurosciences.

~ HealthGrades 2012 Hospital Quality in America Study

Diane Messing

Kirkland

6 CRITICAL CARE 7NEUROSCIENCES

Husband Jon Cole, however, remembers every excruciating detail. With the help of the 9-1-1 operator, Jon performed CPR until the paramedics arrived. Becky’s heart had to be shocked five times before it started beating on its own again.

At Evergreen Hospital, the emergency department team was waiting and worked to stabilize Becky. Her care was then turned over to hospitalist Dr. David Likosky. “Everyone there, from all the different specialties, worked together to give Becky and the baby the best chance to make it through,” Dr. Likosky says.

Jon Cole was impressed by the teamwork. “They all consulted together very carefully and were all talking very quickly through everything,” he recalls. “They were able to make critical decisions very quickly because they were all right there.”

crItIcal care unIt“Within the first 90 minutes at the hospital, Becky was seen by five different specialists, had an echocardiogram, and delivered baby Ryan by Cesarean section,” Dr. Likosky shares. “Then she was transferred to the Critical Care Unit (CCU).”

Patients in Evergreen’s 20-bed CCU receive highly concentrated and specialized care from the onsite intensivists – physicians trained and board-certified to deal with critically ill patients.

“Before intensivists, the family doctor would make rounds and see the patient in the morning and evening,” explains Dr. Michael Eulberg, the CCU’s medical director. “But you really need a doctor there all the time to monitor the patient’s fluctuations during the day and make on-the-spot treatment decisions as needed.”

The CCU’s nurses also play a pivotal role. “They all have advanced training to handle critically ill patients,” Dr. Eulberg notes. “Each nurse will have just one or two patients to care for during their shift. They do an excellent job.”

Evergreen’s critical care unit has been recognized with the Critical Care Excellence Award by HealthGrades, the nation’s leading provider of independent hospital ratings.

“thIs Is a mIraculous result.”Becky Cole spent four days in the CCU with full ventilator support and round-the-clock cardiovascular monitoring that included a pulmonary artery catheter, electrolyte replacement and blood transfusions. Questions remained about possible neurological damage.

Jon was able to stay at her side 24/7. “I remember telling this stupid joke...and Becky rolled her eyes,” he recalls. “That was the moment I knew I had my wife back.”

Just six days after her cardiac arrest, Becky went home...with a defibrillator implanted in her chest. Baby Ryan joined her a week later, and both are doing great.

“Over and over we heard the phrase, ‘This is a miraculous result,’” a grateful Jon Cole shares. “Evergreen did everything it could to make sure they would get well and come back home.”

Becky and Ryan Cole

Woodinville

David Likosky, MD and Michael Eulberg, MD

“ I knew I had my wife back.”It had been a busy day for Becky Cole. Eight months

pregnant, she had taken care of her three older children

and found time to volunteer at school. Then, on her

way to bed that night, she passed out. She remembers

nothing about the next harrowing hours.

Ted Brown, MD, MPH

So Messing turned to the MS Center at Evergreen. “I’d heard wonderful things about Evergreen’s MS Center, and that they were doing good things for people with MS.”

Messing’s care was handled by Dr. Ted Brown, the center’s director of neurorehabilitation. “Diane has moderately severe MS from a mobility standpoint,” he explains. “That’s where she benefits from our very comprehensive approach. We don’t just prescribe a medication. We prescribe a whole wellness program that also includes targeted exercise to address the person’s specific impairment and help maximize their independence.”

The combination of medication and exercise – along with Messing’s motivation – has stabilized her condition and helped her maintain her flexibility. She utilizes both physical and occupational therapy to cope with the challenges of MS – and even takes a weekly therapeutic yoga class at the MS Center.

“If I’d had this type of guidance early on,” she says, “it would have made a huge difference in the progression of my disability.”

breakthrough research and clInIcal trIalsThe MS Center is ideally positioned to provide this comprehensive approach. Specialists are housed under one roof at the expansive DeYoung Pavilion on the Evergreen campus, all part of the Evergreen Neuroscience Institute. Leading-edge medical services, innovative therapies, rehabilitative services and clinical trials are all conveniently located for people living with a variety of neurological disorders.

But it’s not just the direct and convenient access to expert providers that sets Evergreen’s MS Center apart. “Our state-of-the-art facility is also conducive to pioneering research and clinical trials,” Dr. Brown notes. “We have well-designed rooms, we have the equip-ment, we have a lab, we have a research pharmacist – all those are critical in carrying out our work.”

So are willing patients like Diane Messing. She eagerly agreed to take part in a study on a new medication to see if it might improve walking speed for people with MS in their everyday lives. It’s a study being conducted only at Evergreen’s MS Center, and nowhere else. “Because Washington has one of the highest rates of MS in the nation, the research that we’re conducting and the fact that we’re a comprehensive MS Center is a real magnet for patients,” Dr. Brown says. “We have two neurologists with great expertise who are solely involved in diagnosing and treating MS. People know that they can come here and get cutting edge treatment, information and compre-hensive care.”

helpIng othersNow, four years later, 66-year-old Diane Messing continues to receive leading-edge medical services and innovative therapies, and her participation in clinical trials could ultimately benefit people like her in Western Washington, and around the world.

“I feel so very blessed to have found the MS Center and all the resources that it offers,” she enthuses. “I can’t imagine any place where I’d be in better hands.”

For more information on the MS Center at Evergreen, please call

425.899.5350 or visit www.evergreenhospital.org/MS.

“ I feel so blessed to have found the MS Center.”It was 2007 – 16 years after Diane Messing had been

diagnosed with multiple sclerosis – and the disease was

increasingly affecting her mobility. “I needed to find a

different kind of care,” she says, “because the care

I was getting wasn’t taking me anywhere.”

5-Star rated and ranked #2 in Washington state for neurosciences.

~ HealthGrades 2012 Hospital Quality in America Study

Diane Messing

Kirkland

8 UPDATES FROM EVERGREEN HEALTHCARE

Construction Underway on New Cancer Center

Construction is under way on the new Evergreen Elling & Barbara Halvorson Cancer Center, which will be located at Evergreen Hospital.

The new center will both expand and consolidate the well-regarded cancer care provided by Evergreen Cancer Services. The new facility will enable us to continue providing breakthrough care by providing the best technology, expanding access, and bringing all facets of a patient’s cancer treatment together in one patient-centered location.

For the next several months, we’ll be creating some detours around the construction area in the hospital’s red, green and purple zones. The detour routes will be well marked, and volunteers and staff members will be happy to help you. We apologize for the temporary inconvenience, but we think you’ll agree the new cancer center will be more than worth it.

The detour routes will change during the construction phases. You can get information and see maps of the current detour routes at www.evergreenhospital.org/newcancercenter.

If you’ve been to Evergreen Hospital recently, you’ve noticed the “Clean Zone” posters in our lobbies and on our elevators. They are there to remind all of us to practice the best and most important way of preventing infection and its transmission – washing our hands.

Every doctor, nurse and health care worker at Evergreen is proud of our low rate of infection. We also know that one preventable infection in our hospital is one too many. So everyone here wants to be reminded to do the right thing. Maintaining the Clean Zone is just part of our commitment to seeking absolute safety for our patients.

We ask our patients and their families to help us. Sanitize your own hands frequently, and ask your caregivers if they have sanitized theirs before they touch you or touch things that are used in your care. They’ll be glad that you did.

maIntaIn a “clean Zone” at home

We encourage you to follow good hygiene practices at home to prevent the spread of germs.

Wash your hands before:• preparing food• eating• treating wounds or giving

medicine• touching an injured or sick

person• inserting or removing contact

lenses

Wash your hands after:• preparing food• using the toilet• changing a diaper• touching an animal, animal

toys, leashes, or waste• blowing your nose• coughing or sneezing into your hands• treating wounds• touching an injured or sick person• handling garbage or anything else that could be contaminated

Bob Geise, MD and Pia Kilts are among the Evergreen employees featured in our “Clean Zone” posters as recognition for their role modeling with hand hygiene.

Good Health Is In Our Hands

what’s the best way to keep hands clean?

• Wet your hands with running water.• Apply soap—whether liquid, bar or powdered.• Rub your hands vigorously about 10 times or for 20 seconds,

approximately the time it takes you to sing “Happy Birthday” twice. Rub all the way back to your wrists and out to the tips of your fingers.

• Rinse your hands under the running water.• Dry your hands thoroughly with a clean towel, air dryer or

disposable towel.

Help Us Reach 4,000 FollowersYou can help us reach our goal of 4,000 followers on Twitter and Facebook by our 40th anniversary in March.

“Follow” us on Twitter at http://twitter.com/#!/EvergreenHosp

“Like” us on Facebook at http://www.facebook.com/evergreenhospital.org

Both Twitter and Facebook will provide you with health news and information, plus the latest on Evergreen classes, seminars and events.

9 UPDATES FROM EVERGREEN HEALTHCARE

For many years, Orthopedics at Evergreen has been leading in technology, innovation and outcomes – redefining the standard for knee replacement surgery. (See story on page 4.) Evergreen is also a destination learning

center for surgeons from around the country who come here specifically to learn minimally invasive surgery and computer navigated techniques.

Evergreen is now home to the very newest, most innovative robotic technology for a procedure called MAKOplasty®. It uses a surgeon-

MAKOplasty® – A New Treatment for Debilitating Knee Painactuated robotic arm to resurface the knee while sparing the healthy bone and ligaments around it. Evergreen surgeons performed the Eastside’s first MAKOplasty procedure last November.

MAKOplasty is a treatment option for adults living with osteoarthritis in either the medial (inner), patellofemoral (top), or lateral (outer) compartments of the knee. It is a minimally invasive alternative to knee replacement, to help patients alleviate knee pain and return to their activities with breakthrough results.

If you think you might be a candidate for MAKOplasty, call the Evergreen Healthline at 425.899.3000 for referral to an Evergreen-affiliated surgeon. MAKOplasty is typically covered by most Medicare-approved and private health insurers.

Breakthrough Care Recognized for Excellence

When making health care decisions, it’s always wise to seek a second opinion – like the 2012 HealthGrades Hospital Quality in

America report, which recognizes several Evergreen programs for outstanding medical care and patient outcomes.

For the third year in a row, HealthGrades ranks Evergreen Hospital as #1 in the state for treatment of stroke. Both the stroke and pulmonary programs have been recognized with the HealthGrades Excellence Award, meaning they are rated in the top 5% of hospitals in the nation.

Here are highlights of Evergreen’s 2012 HealthGrades awards. For a complete listing, visit www.evergreenhospital.org/healthgrades.

#1 in Washington for Treatment of Stroke

#2 in Washington for Neurosciences

#3 in Washington for Overall Pulmonary Care

Maternity Care (for 8 years in a row)

Treatment of Pneumonia (for 7 years in a row)

Treatment of GI Bleed (for 4 years in a row)

Treatment of Appendectomy (for 4 years in a row)

Treatment of Stroke (for 3 years in a row)

Treatment of Sepsis (for 3 years in a row)

Treatment of Respiratory Failure (for 3 years in a row)

Treatment of Heart Failure (for 2 years in a row)

Overall Pulmonary Services (for 2 years in a row)

Treatment of Chronic Obstructive Pulmonary Disease

Gynecologic Surgery

Neurosciences

key healthgrades rankIngs

healthgrades 5-star ratIngs

HealthGrades is an independent company that rates the quality of care at 5,000 hospitals nationwide. Each year, its Hospital Quality in America study gives each hospital a rating based on its patient outcomes in terms of mortality or complication rates for 27 different procedures or treatments. Health care consumers can go to the HealthGrades website (www.healthgrades.com) and compare the patient outcomes at their local hospitals for these procedures.

eat well...play more!

www.evergreenhospital.org/eatwellplaymore

While Evergreen and our incredible staff are always here for those times when your body needs intervention and help, we are even more committed to helping you stay well. That’s why we created the Eat Well. Play More. program.

Eat Well. Play More. is all about eating delicious, good-for-you foods and being physically active – while having fun doing it!

You can get started by visiting our website at www.evergreenhospital.org/eatwellplaymore. That’s where we post new information to help

your family eat healthier and find ways to be physically active together. You’ll find loads of interesting recipes to help you introduce healthier foods into your family’s diet.

This summer, our Eat Well. Play More. booth will be back at local farmers markets, festivals, soccer tournaments, and community walks, rides and runs.

8 UPDATES FROM EVERGREEN HEALTHCARE

Construction Underway on New Cancer Center

Construction is under way on the new Evergreen Elling & Barbara Halvorson Cancer Center, which will be located at Evergreen Hospital.

The new center will both expand and consolidate the well-regarded cancer care provided by Evergreen Cancer Services. The new facility will enable us to continue providing breakthrough care by providing the best technology, expanding access, and bringing all facets of a patient’s cancer treatment together in one patient-centered location.

For the next several months, we’ll be creating some detours around the construction area in the hospital’s red, green and purple zones. The detour routes will be well marked, and volunteers and staff members will be happy to help you. We apologize for the temporary inconvenience, but we think you’ll agree the new cancer center will be more than worth it.

The detour routes will change during the construction phases. You can get information and see maps of the current detour routes at www.evergreenhospital.org/newcancercenter.

If you’ve been to Evergreen Hospital recently, you’ve noticed the “Clean Zone” posters in our lobbies and on our elevators. They are there to remind all of us to practice the best and most important way of preventing infection and its transmission – washing our hands.

Every doctor, nurse and health care worker at Evergreen is proud of our low rate of infection. We also know that one preventable infection in our hospital is one too many. So everyone here wants to be reminded to do the right thing. Maintaining the Clean Zone is just part of our commitment to seeking absolute safety for our patients.

We ask our patients and their families to help us. Sanitize your own hands frequently, and ask your caregivers if they have sanitized theirs before they touch you or touch things that are used in your care. They’ll be glad that you did.

maIntaIn a “clean Zone” at home

We encourage you to follow good hygiene practices at home to prevent the spread of germs.

Wash your hands before:• preparing food• eating• treating wounds or giving

medicine• touching an injured or sick

person• inserting or removing contact

lenses

Wash your hands after:• preparing food• using the toilet• changing a diaper• touching an animal, animal

toys, leashes, or waste• blowing your nose• coughing or sneezing into your hands• treating wounds• touching an injured or sick person• handling garbage or anything else that could be contaminated

Bob Geise, MD and Pia Kilts are among the Evergreen employees featured in our “Clean Zone” posters as recognition for their role modeling with hand hygiene.

Good Health Is In Our Hands

what’s the best way to keep hands clean?

• Wet your hands with running water.• Apply soap—whether liquid, bar or powdered.• Rub your hands vigorously about 10 times or for 20 seconds,

approximately the time it takes you to sing “Happy Birthday” twice. Rub all the way back to your wrists and out to the tips of your fingers.

• Rinse your hands under the running water.• Dry your hands thoroughly with a clean towel, air dryer or

disposable towel.

Help Us Reach 4,000 FollowersYou can help us reach our goal of 4,000 followers on Twitter and Facebook by our 40th anniversary in March.

“Follow” us on Twitter at http://twitter.com/#!/EvergreenHosp

“Like” us on Facebook at http://www.facebook.com/evergreenhospital.org

Both Twitter and Facebook will provide you with health news and information, plus the latest on Evergreen classes, seminars and events.

9 UPDATES FROM EVERGREEN HEALTHCARE

For many years, Orthopedics at Evergreen has been leading in technology, innovation and outcomes – redefining the standard for knee replacement surgery. (See story on page 4.) Evergreen is also a destination learning

center for surgeons from around the country who come here specifically to learn minimally invasive surgery and computer navigated techniques.

Evergreen is now home to the very newest, most innovative robotic technology for a procedure called MAKOplasty®. It uses a surgeon-

MAKOplasty® – A New Treatment for Debilitating Knee Painactuated robotic arm to resurface the knee while sparing the healthy bone and ligaments around it. Evergreen surgeons performed the Eastside’s first MAKOplasty procedure last November.

MAKOplasty is a treatment option for adults living with osteoarthritis in either the medial (inner), patellofemoral (top), or lateral (outer) compartments of the knee. It is a minimally invasive alternative to knee replacement, to help patients alleviate knee pain and return to their activities with breakthrough results.

If you think you might be a candidate for MAKOplasty, call the Evergreen Healthline at 425.899.3000 for referral to an Evergreen-affiliated surgeon. MAKOplasty is typically covered by most Medicare-approved and private health insurers.

Breakthrough Care Recognized for Excellence

When making health care decisions, it’s always wise to seek a second opinion – like the 2012 HealthGrades Hospital Quality in

America report, which recognizes several Evergreen programs for outstanding medical care and patient outcomes.

For the third year in a row, HealthGrades ranks Evergreen Hospital as #1 in the state for treatment of stroke. Both the stroke and pulmonary programs have been recognized with the HealthGrades Excellence Award, meaning they are rated in the top 5% of hospitals in the nation.

Here are highlights of Evergreen’s 2012 HealthGrades awards. For a complete listing, visit www.evergreenhospital.org/healthgrades.

#1 in Washington for Treatment of Stroke

#2 in Washington for Neurosciences

#3 in Washington for Overall Pulmonary Care

Maternity Care (for 8 years in a row)

Treatment of Pneumonia (for 7 years in a row)

Treatment of GI Bleed (for 4 years in a row)

Treatment of Appendectomy (for 4 years in a row)

Treatment of Stroke (for 3 years in a row)

Treatment of Sepsis (for 3 years in a row)

Treatment of Respiratory Failure (for 3 years in a row)

Treatment of Heart Failure (for 2 years in a row)

Overall Pulmonary Services (for 2 years in a row)

Treatment of Chronic Obstructive Pulmonary Disease

Gynecologic Surgery

Neurosciences

key healthgrades rankIngs

healthgrades 5-star ratIngs

HealthGrades is an independent company that rates the quality of care at 5,000 hospitals nationwide. Each year, its Hospital Quality in America study gives each hospital a rating based on its patient outcomes in terms of mortality or complication rates for 27 different procedures or treatments. Health care consumers can go to the HealthGrades website (www.healthgrades.com) and compare the patient outcomes at their local hospitals for these procedures.

eat well...play more!

www.evergreenhospital.org/eatwellplaymore

While Evergreen and our incredible staff are always here for those times when your body needs intervention and help, we are even more committed to helping you stay well. That’s why we created the Eat Well. Play More. program.

Eat Well. Play More. is all about eating delicious, good-for-you foods and being physically active – while having fun doing it!

You can get started by visiting our website at www.evergreenhospital.org/eatwellplaymore. That’s where we post new information to help

your family eat healthier and find ways to be physically active together. You’ll find loads of interesting recipes to help you introduce healthier foods into your family’s diet.

This summer, our Eat Well. Play More. booth will be back at local farmers markets, festivals, soccer tournaments, and community walks, rides and runs.

CLASSES 1110 UPDATES FROM EVERGREEN HOSPITAL

parentIng & relatIonshIps

PARENTING WITH POSITIVE DISCIPLINEUse mutual respect to improve behavior. Defuse power struggles. Increase cooperation. Learn how to be kind and firm at the same time. Seven-week series begins Feb. 12, 1-3 p.m., $150 includes Positive Discipline workbook. Register at parenting@youtheastsideservices.org or 425.747.4937.

PERIOD PREP FOR PARENTS OF GIRLSPrepare for your daughter’s chang-ing mind and body, first period and having the birds and the bees talk. Feb. 1, 6:30-8:30 p.m.; The Dot Girl First Period Kit included in price of class, $30.

DEALING WITH ANGERDiscover more effective ways to express your feelings and make your response a choice rather than a reaction. Three-part class begins Jan. 18, 6:30-8:30 p.m., $30.

DEALING WITH DIFFICULT PEOPLELearn strategies to maintain your comfort with challenging people, including giving and receiving feed-back. Two-part class begins Feb. 8, 6:30-8:30 p.m., $20.

emergency & safety educatIon

BABYSITTING BASICS For ages 11 to 16. Jan. 21, Feb. 18, Mar. 17, Apr. 21, 9 a.m.-3 p.m., $40.

INFANT AND CHILD CPRParticipants receive a CPR card valid for two years. Jan. 14, Feb. 11, Mar. 10, Apr. 14, 9 a.m.-12:30 p.m., or Jan. 17, Feb. 21, Mar. 20, Apr. 14, 6-9:30 p.m., $40. $15 discount if also enrolled in Babysitting Basics.

COMMUNITY CPRParticipants receive a CPR card valid for two years. Jan. 28, Feb. 4, 25, Mar. 3, 24, Apr. 7, 9 a.m.- 12 p.m., $40.

COMMUNITY FIRST AID Participants receive a first aid card valid for two years. Jan. 28, Feb. 4, 25, Mar. 3, 24, Apr. 7, 1-5 p.m., $40.

COMMUNITY CPR & FIRST AIDParticipants receive a CPR and first aid card valid for two years. Jan. 28, Feb. 4, 25, Mar. 3, 24, Apr. 7, 9 a.m.-5 p.m., $75.

HEALTH CARE PROVIDER CPRParticipants receive a health care provider CPR card valid for two years. Jan. 21, Feb. 18, Mar. 17, Apr. 21, 9 a.m.-12:30 p.m., or Feb. 7, Mar. 6, Apr. 3, 6-9:30 p.m., $60.

ADVANCED CARDIAC LIFE SUPPORTFor health care providers. Two-part class begins Feb. 9, Apr. 12, 4-10 p.m., $245; includes textbook. Recertification students only need to take second day of class.

PEDIATRIC ADVANCED LIFE SUPPORTFor health care providers. Two-part class begins Mar. 8, 4-10 p.m., $245; includes textbook. Recerti-fication students only need to take second day of class.

wellness & healthy lIvIng

MENOPAUSE: WILL YOU FOLLOW IN YOUR MOTHER’S FOOTSTEPS?Investigate the role genetics plays in menopause and includes tips on exercise, diet and supplements; successful strategies to navigate symptoms and information on treatment options. Mar. 29, 7-8:30 p.m., $10.

WALK YOUR WAY TO WELLNESSHow to maximize the benefits of walking, monitor your progress, and prevent injury to feet and joints. Jan. 31, 6:30-8 p.m., $10.

HEALTHY COUPONING 101Learn couponing basics and how to leverage your savings on drugstore items, Catalina coupons and store sale cycles to save money while purchasing wholesome food for your family. Apr. 3, 7-9 p.m., $10.

Register for Classes Online or by PhoneFor your convenience, you may register and pay for classes 24/7 online at www.evergreenhospital.org/classes. You may also call the Evergreen Healthline at 425.899.3000, Mon.-Fri., 7 a.m.-7 p.m.

Pre-registration is required for all classes. Checks, VISA and MasterCard are accepted. Refunds and rescheduling will only be given for cancellations two business days prior to the class. Let us know if you need special accommodations to participate.

FOR MORE DETAILED INFORMATION ON EACH CLASS, VISIT www.evergreenhospItal.org/classes. REGISTER ONLINE, OR CALL THE EVERGREEN HEALTHLINE AT 425.899.3000 • MONDAY-FRIDAY, 7 A.M. – 7 P.M.

WOMEN TAKE HEARTJoin Evergreen and the HOPE Heart Institute to celebrate your commitment to feeling your best with friends, laughter, good food and pampering. Learn from our experts on heart health, nutrition, exercise and heart health issues; get blood pressure and body composition screenings; participate in exercise and dance demos; and pamper yourself with a chair mas-sage. Feb. 4, 9 a.m.-12 p.m., $15.

GET A GOOD NIGHT’S SLEEP: HEALTHY HABITSLearn tips for improving your sleep and discover treatment options available for sleep disorders. Mar. 13, 6:30-7:30 p.m., free.

HEADACHE MANAGEMENTThis discussion focuses on the causes, diagnosis, management and treatments related to headache problems. Feb. 9, 6:30-8 p.m., $10.

MEDITERRANEAN DIETLearn the benefits of the Mediterranean diet and how it reduces the risk of heart disease. Jan. 19, 6:30-8:30 p.m., $10.

IS IT MY THYROID?Fatigue, weight problems, dry skin and hair, mood swings and depression are all signs of thyroid problems. Learn about various thyroid conditions, their impacts and treatment options. Feb. 22, 6:30-8 p.m., $10.

POWER OF HUMORA humor specialist leads a fun-filled discussion on the healing power of humor and how to incorporate laughter into your life to help reduce stress and improve coping skills. Mar. 8, 6:30-8 p.m., free.

us news & world report 2011 “top docs”

Paul Abson, MD

Diane Ack, MD

Cynthia Anonsen, MD

Kathryn Arendt, MD

Garrison H. Ayars, MD

Rick Badura, MD

Oliver Biggers, MD

James K. Brevig, MD

Mary Brumfiel, MD

Paul E. Buehrens, MD

Maura Cardwell, MD

Arthur Castagno, MD

Joseph E. Chebli, MD

Stephen J. Chentow, MD

Angela J. Chien, MD

Maria Chong, MD

Kelly Clinch, MD

Gordon Cohen, MD, PhD

Roberta DeRegt, MD

Gavin M. Dry, MD

Sally Esser, MD

William S. Getchell, MD

Michael L. Gilbert, MD

Peter Hashisaki, MD

Edwin I. Hatch, Jr., MD

Robert Haynes, MD

Michael Hunter, MD

Marion C. Johnson, MD

Harry A. Kahn, MD

Janet L. Kennedy, MD

Bart Keogh, MD, PhD

Elias E. Khalfayan, MD

Kelan Koenig, MD

Alice L. Kuntz, MD

Peter Kures, MD

Barry M. Lawson, MD

Samson Lee, MD

Mark Lewin, MD

Rubin R. Maidan, MD

Gandis G. Mazeika, MD

Robert Michaelson, MD, PhD

Howard G. Muntz, MD

Joseph Nakahara, MD

Richard Neiman, MD

Gregory J. Norling, MD

Richard Pelman, MD

Daniel Pepper, MD

Lester Permut, MD

William A. Peters III, MD

Eric Pinczower, MD

Kim R. Pittenger, MD

Derek M. Rodrigues, MD

Clifford W. Rogers, MD

David Russian, MD

Patrick Ryan, MD

Jack C. Salerno, MD

Robert S. Sawin, MD

James Schneider, MD

Daniel Seely, MD

Peter V. Sefton, MD

Connie J. Smith, MD

James Song, MD, PhD

Jeffrey Stolz, MD

Thomas Takayama, MD

Dan Steven Veljovich, MD

Pedro Vieco, MD

Mark R. Vossler, MD

John Waldhausen, MD

Martin Walker, MD

Peter Wall, MD

Josephine Wang, MD

Mitchell Weinberg, MD, PhD

Michael E. Weiss, MD

Harry Yu, MD

David Zunkel, MD

seattle met magaZIne’s “top docs 2011”

Ronald Abrams, MD

Josephine Amory, MD

Ray Baker, MD

Sara Benda, MD

Kurt Billett, MD

Theodore R. Brown, MD, MPH

Terrance Chun, MD

Howard Colston, MD

Stephen R. Cuplin, MD

Eric J. Demers, MD

Mary Dion, MD

Wayne L. Hill, MD

Garrett Hyman, MD

Larisa A. Kaukonen, MD

Mary M. Kelly, MD

Peter J. Lallas, DPM

Mark B. Lewin, MD

Carolyn Marquardt, MD

Terry J. Mengert, MD

Howard Muntz, MD

Rolf Olsoy, MD

Terrence A. Pheifer, MD

Glenn I. Powers, MD

u.s. news & world report: http://health.usnews.com/top-doctorsseattle met: http://www.seattlemet.com/health-and-fitness/articles/2011-top-doctors-august-2011/

Cliff Rogers, MD

Robert Roskin, MD

Sam Salama, MD

Sunil K. Saluja, MD

Gwen Seaver, MD

Chirag A. Shah, MD

Lorena Shih, MD

Dyan M. Simon, MD

Greg Sliman, MD

Stephen Tilles, MD

Jeff J. Tomlin, MD

Dean C. Walund, MD

Mitch Weinberg, MD, PhD

We have hundreds of top doctors at Evergreen, and some of them have been selected as best in their field. Congratulations, all!

Evergreen Physicians Recognized as “Top Docs”

Are You an Evergreen Baby? Send Your Photo for our 40th Anniversary Celebration!Evergreen Hospital marks its 40th anniversary in 2012, and we want you to be part of the celebration.

We’ll be showcasing photos of the great babies born at Evergreen since we first opened our doors on March 9, 1972. To be part of the fun, send us either a baby photo or a photo showing you today. The photos will be part of a display during our anniversary year.

For more information about how to submit your photo, please visit www.evergreenhospital.org/evergreenbabies.

“Eat Well. Play More.” is all about eating delicious, good-for-you foods and being physically active, while having fun doing it. For more healthy ideas, visit www.evergreenhospital.org/ eatwellplaymore.

EATING HEALTHY ON A BUDGETLearn tips on meal planning, best buys for cost and nutrition, tips for healthy cooking, ways to organize your shopping list and healthy rec-ipes. Jan. 31, 6:30-8:30 p.m., $10.

ACTIVE FAMILIESEngage your family in physical activities and keep them motivated. Two-part series begins Feb. 8, 7-8:30 p.m., $20 per family.

CLASSES 1110 UPDATES FROM EVERGREEN HOSPITAL

parentIng & relatIonshIps

PARENTING WITH POSITIVE DISCIPLINEUse mutual respect to improve behavior. Defuse power struggles. Increase cooperation. Learn how to be kind and firm at the same time. Seven-week series begins Feb. 12, 1-3 p.m., $150 includes Positive Discipline workbook. Register at parenting@youtheastsideservices.org or 425.747.4937.

PERIOD PREP FOR PARENTS OF GIRLSPrepare for your daughter’s chang-ing mind and body, first period and having the birds and the bees talk. Feb. 1, 6:30-8:30 p.m.; The Dot Girl First Period Kit included in price of class, $30.

DEALING WITH ANGERDiscover more effective ways to express your feelings and make your response a choice rather than a reaction. Three-part class begins Jan. 18, 6:30-8:30 p.m., $30.

DEALING WITH DIFFICULT PEOPLELearn strategies to maintain your comfort with challenging people, including giving and receiving feed-back. Two-part class begins Feb. 8, 6:30-8:30 p.m., $20.

emergency & safety educatIon

BABYSITTING BASICS For ages 11 to 16. Jan. 21, Feb. 18, Mar. 17, Apr. 21, 9 a.m.-3 p.m., $40.

INFANT AND CHILD CPRParticipants receive a CPR card valid for two years. Jan. 14, Feb. 11, Mar. 10, Apr. 14, 9 a.m.-12:30 p.m., or Jan. 17, Feb. 21, Mar. 20, Apr. 14, 6-9:30 p.m., $40. $15 discount if also enrolled in Babysitting Basics.

COMMUNITY CPRParticipants receive a CPR card valid for two years. Jan. 28, Feb. 4, 25, Mar. 3, 24, Apr. 7, 9 a.m.- 12 p.m., $40.

COMMUNITY FIRST AID Participants receive a first aid card valid for two years. Jan. 28, Feb. 4, 25, Mar. 3, 24, Apr. 7, 1-5 p.m., $40.

COMMUNITY CPR & FIRST AIDParticipants receive a CPR and first aid card valid for two years. Jan. 28, Feb. 4, 25, Mar. 3, 24, Apr. 7, 9 a.m.-5 p.m., $75.

HEALTH CARE PROVIDER CPRParticipants receive a health care provider CPR card valid for two years. Jan. 21, Feb. 18, Mar. 17, Apr. 21, 9 a.m.-12:30 p.m., or Feb. 7, Mar. 6, Apr. 3, 6-9:30 p.m., $60.

ADVANCED CARDIAC LIFE SUPPORTFor health care providers. Two-part class begins Feb. 9, Apr. 12, 4-10 p.m., $245; includes textbook. Recertification students only need to take second day of class.

PEDIATRIC ADVANCED LIFE SUPPORTFor health care providers. Two-part class begins Mar. 8, 4-10 p.m., $245; includes textbook. Recerti-fication students only need to take second day of class.

wellness & healthy lIvIng

MENOPAUSE: WILL YOU FOLLOW IN YOUR MOTHER’S FOOTSTEPS?Investigate the role genetics plays in menopause and includes tips on exercise, diet and supplements; successful strategies to navigate symptoms and information on treatment options. Mar. 29, 7-8:30 p.m., $10.

WALK YOUR WAY TO WELLNESSHow to maximize the benefits of walking, monitor your progress, and prevent injury to feet and joints. Jan. 31, 6:30-8 p.m., $10.

HEALTHY COUPONING 101Learn couponing basics and how to leverage your savings on drugstore items, Catalina coupons and store sale cycles to save money while purchasing wholesome food for your family. Apr. 3, 7-9 p.m., $10.

Register for Classes Online or by PhoneFor your convenience, you may register and pay for classes 24/7 online at www.evergreenhospital.org/classes. You may also call the Evergreen Healthline at 425.899.3000, Mon.-Fri., 7 a.m.-7 p.m.

Pre-registration is required for all classes. Checks, VISA and MasterCard are accepted. Refunds and rescheduling will only be given for cancellations two business days prior to the class. Let us know if you need special accommodations to participate.

FOR MORE DETAILED INFORMATION ON EACH CLASS, VISIT www.evergreenhospItal.org/classes. REGISTER ONLINE, OR CALL THE EVERGREEN HEALTHLINE AT 425.899.3000 • MONDAY-FRIDAY, 7 A.M. – 7 P.M.

WOMEN TAKE HEARTJoin Evergreen and the HOPE Heart Institute to celebrate your commitment to feeling your best with friends, laughter, good food and pampering. Learn from our experts on heart health, nutrition, exercise and heart health issues; get blood pressure and body composition screenings; participate in exercise and dance demos; and pamper yourself with a chair mas-sage. Feb. 4, 9 a.m.-12 p.m., $15.

GET A GOOD NIGHT’S SLEEP: HEALTHY HABITSLearn tips for improving your sleep and discover treatment options available for sleep disorders. Mar. 13, 6:30-7:30 p.m., free.

HEADACHE MANAGEMENTThis discussion focuses on the causes, diagnosis, management and treatments related to headache problems. Feb. 9, 6:30-8 p.m., $10.

MEDITERRANEAN DIETLearn the benefits of the Mediterranean diet and how it reduces the risk of heart disease. Jan. 19, 6:30-8:30 p.m., $10.

IS IT MY THYROID?Fatigue, weight problems, dry skin and hair, mood swings and depression are all signs of thyroid problems. Learn about various thyroid conditions, their impacts and treatment options. Feb. 22, 6:30-8 p.m., $10.

POWER OF HUMORA humor specialist leads a fun-filled discussion on the healing power of humor and how to incorporate laughter into your life to help reduce stress and improve coping skills. Mar. 8, 6:30-8 p.m., free.

us news & world report 2011 “top docs”

Paul Abson, MD

Diane Ack, MD

Cynthia Anonsen, MD

Kathryn Arendt, MD

Garrison H. Ayars, MD

Rick Badura, MD

Oliver Biggers, MD

James K. Brevig, MD

Mary Brumfiel, MD

Paul E. Buehrens, MD

Maura Cardwell, MD

Arthur Castagno, MD

Joseph E. Chebli, MD

Stephen J. Chentow, MD

Angela J. Chien, MD

Maria Chong, MD

Kelly Clinch, MD

Gordon Cohen, MD, PhD

Roberta DeRegt, MD

Gavin M. Dry, MD

Sally Esser, MD

William S. Getchell, MD

Michael L. Gilbert, MD

Peter Hashisaki, MD

Edwin I. Hatch, Jr., MD

Robert Haynes, MD

Michael Hunter, MD

Marion C. Johnson, MD

Harry A. Kahn, MD

Janet L. Kennedy, MD

Bart Keogh, MD, PhD

Elias E. Khalfayan, MD

Kelan Koenig, MD

Alice L. Kuntz, MD

Peter Kures, MD

Barry M. Lawson, MD

Samson Lee, MD

Mark Lewin, MD

Rubin R. Maidan, MD

Gandis G. Mazeika, MD

Robert Michaelson, MD, PhD

Howard G. Muntz, MD

Joseph Nakahara, MD

Richard Neiman, MD

Gregory J. Norling, MD

Richard Pelman, MD

Daniel Pepper, MD

Lester Permut, MD

William A. Peters III, MD

Eric Pinczower, MD

Kim R. Pittenger, MD

Derek M. Rodrigues, MD

Clifford W. Rogers, MD

David Russian, MD

Patrick Ryan, MD

Jack C. Salerno, MD

Robert S. Sawin, MD

James Schneider, MD

Daniel Seely, MD

Peter V. Sefton, MD

Connie J. Smith, MD

James Song, MD, PhD

Jeffrey Stolz, MD

Thomas Takayama, MD

Dan Steven Veljovich, MD

Pedro Vieco, MD

Mark R. Vossler, MD

John Waldhausen, MD

Martin Walker, MD

Peter Wall, MD

Josephine Wang, MD

Mitchell Weinberg, MD, PhD

Michael E. Weiss, MD

Harry Yu, MD

David Zunkel, MD

seattle met magaZIne’s “top docs 2011”

Ronald Abrams, MD

Josephine Amory, MD

Ray Baker, MD

Sara Benda, MD

Kurt Billett, MD

Theodore R. Brown, MD, MPH

Terrance Chun, MD

Howard Colston, MD

Stephen R. Cuplin, MD

Eric J. Demers, MD

Mary Dion, MD

Wayne L. Hill, MD

Garrett Hyman, MD

Larisa A. Kaukonen, MD

Mary M. Kelly, MD

Peter J. Lallas, DPM

Mark B. Lewin, MD

Carolyn Marquardt, MD

Terry J. Mengert, MD

Howard Muntz, MD

Rolf Olsoy, MD

Terrence A. Pheifer, MD

Glenn I. Powers, MD

u.s. news & world report: http://health.usnews.com/top-doctorsseattle met: http://www.seattlemet.com/health-and-fitness/articles/2011-top-doctors-august-2011/

Cliff Rogers, MD

Robert Roskin, MD

Sam Salama, MD

Sunil K. Saluja, MD

Gwen Seaver, MD

Chirag A. Shah, MD

Lorena Shih, MD

Dyan M. Simon, MD

Greg Sliman, MD

Stephen Tilles, MD

Jeff J. Tomlin, MD

Dean C. Walund, MD

Mitch Weinberg, MD, PhD

We have hundreds of top doctors at Evergreen, and some of them have been selected as best in their field. Congratulations, all!

Evergreen Physicians Recognized as “Top Docs”

Are You an Evergreen Baby? Send Your Photo for our 40th Anniversary Celebration!Evergreen Hospital marks its 40th anniversary in 2012, and we want you to be part of the celebration.

We’ll be showcasing photos of the great babies born at Evergreen since we first opened our doors on March 9, 1972. To be part of the fun, send us either a baby photo or a photo showing you today. The photos will be part of a display during our anniversary year.

For more information about how to submit your photo, please visit www.evergreenhospital.org/evergreenbabies.

“Eat Well. Play More.” is all about eating delicious, good-for-you foods and being physically active, while having fun doing it. For more healthy ideas, visit www.evergreenhospital.org/ eatwellplaymore.

EATING HEALTHY ON A BUDGETLearn tips on meal planning, best buys for cost and nutrition, tips for healthy cooking, ways to organize your shopping list and healthy rec-ipes. Jan. 31, 6:30-8:30 p.m., $10.

ACTIVE FAMILIESEngage your family in physical activities and keep them motivated. Two-part series begins Feb. 8, 7-8:30 p.m., $20 per family.

DIABETES SCREENING - DIABETES AWARENESS DAYYour opportunity to receive a free blood glucose analysis and personal diabetic risk assessment with consultation. Fasting not required, but preferred. Mar. 22, 9-10:30 a.m.

STOP SMOKING: NICOTINE SOLUTIONSFree informational meeting to discover proven techniques to help you quit smoking and chewing. Jan. 25, Feb. 23 or Mar. 13, 10-11 a.m. or 6-7 p.m.

doc talks

BREAKTHROUGH SEMINAR: CONSIDERING KNEE OR HIP REPLACEMENT?Learn more about minimally inva-sive, computer-assisted knee and hip replacement surgery. It means small-er incisions, less pain and quicker recovery. Join our surgeons for a free seminar on Evergreen’s com-prehensive joint program. Jan. 26, Feb. 23, 6:30-8:30 p.m., free

BREAKTHROUGH SEMINAR: THE CUTTING EDGE IN MINIMALLY INVASIVE SPINE SURGERYIn the field of spinal surgery, there is currently a shift from traditional “big incision” surgery to modern, minimally invasive “small incision” approaches. Learn the most up- to-date, minimally invasive spine surgery techniques and technologies from a regional leader in the field. Mar. 22, 6:30-8:30 p.m., free.

BREAKTHROUGH SEMINAR: CARING FOR YOUR JOINTSLearn all about your joints and get tips to keep them happy and healthy. Keynote will address arthritis and breakout sessions will include nutrition, rehabilitation, knees and hips, spine and more. Snacks and refreshments provided. April 7, 9 a.m.-12 p.m. free.

WEIGHT-LOSS SURGERY: IS IT RIGHT FOR YOU?Experts from the Evergreen Bariatric Center will discuss surgical options, postoperative follow-up, lifestyle changes, financial infor-mation and nutrition support. Jan. 16, Feb. 1, 13, Mar. 7, 19 6-8:30 p.m., free.

senIor health

Evergreen offers classes and health screenings for seniors at convenient community locations. Visit www.evergreenhospital.org/hori-zons for class schedules and loca-tions. To receive the free quarterly Evergreen Horizons newsletter, call 425.899.1858 or e-mail Horizons@evergreenhealthcare.org.

SOY: THE DARK SIDELearn why those with chronic inflammation or thyroid problems shouldn’t eat soy and what effect soy has on your hormone levels. Jan. 19, 12:30-1:30 p.m., free.

WHAT YOU NEED TO KNOW ABOUT STROKELearn steps you can take to prevent strokes. Will also cover stroke signs and symptoms, along with crucial first responses. Feb. 2, 10-11 a.m., free.

TIME OUT! RESPITELearn about resources available to help caregivers get time for them-selves when a loved one depends on them for support. Feb. 16, 12:30-1:30 p.m., free.

SOUND ADVICEExplore techniques for improving communication skills and maxi-mizing your hearing. Discover lip-reading basics and how to deal with noisy places. Mar. 15, 12:30-1:30 p.m., free.

AARP DRIVER SAFETY PROGRAMImprove your driving skills and possibly receive an insurance dis-count. This program covers the effects of aging and medication on driving, basic driving rules, license renewal and more. Jan. 14, Feb. 11, Mar. 10, 9 a.m.-5 p.m., $12 AARP members, $14 nonmembers.

neurologIcal & movement dIsorders

The Evergreen Neuroscience Institute offers classes and support groups to aid patients living with a variety of neurological diseases and movement disorders.

PARKINSON’S TELEHEALTHView live, interactive educational talks designed to help patients and families improve their knowledge of Parkinson’s disease. Feb. 13, Mar. 12, Apr. 9, 2-3:30 p.m., free.

DANCE FOR PARKINSON’SStretch and strengthen muscles, focusing on balance and rhythm through many styles of dance. Eight-week sessions begin Mar. 24, 11 a.m.-12:30 p.m., free.

COMMUNICATION GROUPImprove your communication skills. Feb. 9, Mar. 8, Apr. 12, 11 a.m.-12 p.m., $5.

NEUROLOGICAL ExERCISE GROUPGentle stretch and strength exer-cises. Four-week sessions begin Feb. 7, 9, Mar. 6, 8, Apr. 3, 5, 1-1:50 p.m., $20.

FROM-THE-GROUND-UP STRENGTH AND FLExIBILITYIncludes elements of yoga, tai chi, dumbbell exercise and exercise bands. Four-week sessions begin Feb. 6, Mar. 5, Apr. 2, 2-3 p.m., $20.

MEN’S GROUP: PARKINSON’S DISEASEExplore what is happening to your mind and body, and learn to cope and to thrive in spite of your limi-tations. Feb. 14, Mar. 13, Apr. 10, 3-4:30 p.m., free.

WOMEN’S GROUPJoin other women facing similar challenges to share ideas and expe-riences, support each other and learn how to maximize quality of life. Jan. 19, Feb. 16, Mar. 15, Apr. 19, 3-4 p.m., free.

LIVING WELL AFTER STROKEInformation and support for stroke survivors and their care partners. Feb. 7, Mar. 6, Apr. 3, 2-3 p.m., free.

THERAPEUTIC YOGA FOR MS Therapeutic yoga develops mind-body awareness and balance, and calms the nervous system. Six-week series begin Feb. 14, Mar. 27, 9:30-10:45 a.m., $30.

THERAPEUTIC YOGA FOR MS WORKSHOPOne-day workshop is accessible for all levels and capacity; no previous yoga experience necessary. Mar. 10, 10 a.m.-12:30 p.m., $20.

dIsease management

DIABETES HEALTHOur diabetes classes cover funda-mentals to advanced topics. Call 425.899.3008 or visit www.evergreenhospital.org/diabetes for class schedule.

CARDIAC HEALTHEvergreen’s Cardiovascular Health and Wellness Center offers wellness programs to improve your heart health. Call 425.899.3770 or visit www.evergreenhospital.org/cardio-health for information.

SUCCESS WITH HEART FAILURE Heart Failure Basics (Mar. 6) covers self-management skills and medications. Having Fun with Low-Sodium Cooking (Mar. 13) focuses on nutrition and cooking. 1-2:30 p.m., $5/class.

12 CLASSES

January February March April

s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

13CLASSES

FIBROMYALGIA UPDATEResearch breakthroughs in diet, pain management, medications and treatments. Mar. 20, 6:30- 8 p.m., $10.

POLYCYSTIC OVARIAN SYNDROMEThis condition can change how you look and feel, and how easy it is for you to become pregnant. Learn a holistic approach to get you feeling well again. Feb. 7, 6:30-8 p.m. $10.

grIef & bereavement

Pre-registration is required for all programs; call 425.899.1077.

BEREAVEMENT SERIESFor those who have lost a loved one through death. Six-week series begin Mar. 15, 12:30-2:30 p.m. or 7-9 p.m. Suggested donation is $30.

SUDDEN & TRAUMATIC LOSSFor those grieving a death by suicide, homicide or accident. Call for next six-week series. Suggested donation is $30.

SUPPORTING OUR CHILDRENAssists the grieving parent in deal-ing with the struggles facing a grieving child (ages 6 to 12). Call for dates. Donations accepted.

chIldbIrth preparatIon

For class dates and times or to register for classes, go to www.evergreenhospital.org/ childbirth or call the Evergreen Healthline at 425.899.3000. Register early during your preg-nancy as classes fill quickly.

MATERNITY CENTER TOURA free 20-minute tour. Also offered in Spanish.

LABOR & BIRTH BASICS This core series for first-time par-ents covers labor and birth, infant feeding, pain management, cesarean birth interventions and postpartum care. Includes a tour. $145/couple.

LABOR & BIRTH BASICS – TEENS AND MULTIPLESThis core series for teens and mul-tiples covers labor and birth, pain management, cesarean birth, interventions, infant feeding and postpartum care. $120/couple.

HYPNOBIRTHINGUse guided imagery, visualization and patterned breathing for a safe and satisfying birth. Five-week series, $135/couple, plus $25 materials fee due at class.

FIT4BABY PROGRAMA total-body interval workout adjusted to the pregnancy phases of the attendees. Six-week session, $90.

HEALTHY EATING FOR PREGNANCY AND BEYONDImprove your diet with practical tips on shopping, dining out, healthy snacking and more. $15

YOGA FOR PREGNANCY Strengthen childbearing muscles, increase flexibility during pregnan-cy, and learn deep relaxation for lifelong health. Sessions and prices vary.

PELVIC HEALTH CLASSLearn how to minimize pain during pregnancy and birth, and optimize healing. $20.

SIBLINGS CLASSPrepares siblings for the arrival of a new baby. For children ages 2 to 6. Parents attend with children. $15/one child, $25/two or more.

DADS ONLYLearn the first steps to becoming a great dad, based on cutting-edge insights from psychology and developmental theory. $25.

CONSCIOUS FATHERINGLearn about your baby’s needs and how to contribute to the all-impor-tant “father effect.” $40.

baby care & safety

DAY ABOUT BABYLearn about diapering, bathing, soothing, infant carriers, intro to infant feeding and more. $75/couple.

BREASTFEEDING BASICS AND BEYOND Information about breastfeeding, special feeding needs, breast pumps, breast milk collection and storage. $35/couple.

CAR SEAT SAFETY Learn about selecting and using a car seat specific to your needs. $10/couple.

CAR SEAT INSPECTION Have your car seat checked by a certified safety technician. Free.

BRINGING BABY HOME WORKSHOP Expectant couples learn how to avoid marital meltdown and cope with the normal stressors of becoming parents. Two-day work-shop, $150/couple.

HAPPIEST BABY ON THE BLOCKLearn how to soothe even the fussiest baby in minutes. $60. Fee includes CD and DVD.

HOP TO SIGNAROO® BABY SIGN LANGUAGE Use American Sign Language to communicate with your baby. Details at www.hoptosignaroo.com. Four-week series begins Mar 8, $128/both parents or for one parent and one grandparent, plus $19 supply fee payable at first class.

PARENT-BABY CLASSESWeekly discussions of age-specific baby topics and support from other new parents. Visit www.evergreen-hospital.org/parent-baby for schedule. For ages 0-15 months. Three-month sessions; class for babies 0-3 months is free; $77 for other ages.

THIS IS NOT WHAT I ExPECTEDSupport for new parents experi-encing symptoms of postpartum distress. Free. For more informa-tion, call 425.899.3602.

STARTING SOLIDSPractical and research-based infor-mation on the healthy feeding of solid foods for babies 4 to 12 months old. $25.

BREASTFEEDING YOUR OLDER BABY & CHILDEducation and support for moms continuing to breastfeed beyond the first six months $10.

BABY & FAMILY BOUTIQUEClothing, nursing bras, and sup-plies for pregnancy, breastfeeding and your newborn. Visit www.evergreenhospital.org/ boutique.

CANCER LIFELINE AT EVERGREEN

Evergreen and Cancer Lifeline are partnering to offer classes and support groups for cancer patients and their families. For program descriptions and a class schedule, or to register for programs, visit www.cancerlifeline.org or call 206.297.2500 or 1.800.255.5505.

FOR MORE DETAILED INFORMATION ON EACH CLASS, VISIT www.evergreenhospItal.org/classes. REGISTER ONLINE, OR CALL THE EVERGREEN HEALTHLINE AT 425.899.3000 • MONDAY-FRIDAY, 7 A.M. – 7 P.M.

DIABETES SCREENING - DIABETES AWARENESS DAYYour opportunity to receive a free blood glucose analysis and personal diabetic risk assessment with consultation. Fasting not required, but preferred. Mar. 22, 9-10:30 a.m.

STOP SMOKING: NICOTINE SOLUTIONSFree informational meeting to discover proven techniques to help you quit smoking and chewing. Jan. 25, Feb. 23 or Mar. 13, 10-11 a.m. or 6-7 p.m.

doc talks

BREAKTHROUGH SEMINAR: CONSIDERING KNEE OR HIP REPLACEMENT?Learn more about minimally inva-sive, computer-assisted knee and hip replacement surgery. It means small-er incisions, less pain and quicker recovery. Join our surgeons for a free seminar on Evergreen’s com-prehensive joint program. Jan. 26, Feb. 23, 6:30-8:30 p.m., free

BREAKTHROUGH SEMINAR: THE CUTTING EDGE IN MINIMALLY INVASIVE SPINE SURGERYIn the field of spinal surgery, there is currently a shift from traditional “big incision” surgery to modern, minimally invasive “small incision” approaches. Learn the most up- to-date, minimally invasive spine surgery techniques and technologies from a regional leader in the field. Mar. 22, 6:30-8:30 p.m., free.

BREAKTHROUGH SEMINAR: CARING FOR YOUR JOINTSLearn all about your joints and get tips to keep them happy and healthy. Keynote will address arthritis and breakout sessions will include nutrition, rehabilitation, knees and hips, spine and more. Snacks and refreshments provided. April 7, 9 a.m.-12 p.m. free.

WEIGHT-LOSS SURGERY: IS IT RIGHT FOR YOU?Experts from the Evergreen Bariatric Center will discuss surgical options, postoperative follow-up, lifestyle changes, financial infor-mation and nutrition support. Jan. 16, Feb. 1, 13, Mar. 7, 19 6-8:30 p.m., free.

senIor health

Evergreen offers classes and health screenings for seniors at convenient community locations. Visit www.evergreenhospital.org/hori-zons for class schedules and loca-tions. To receive the free quarterly Evergreen Horizons newsletter, call 425.899.1858 or e-mail Horizons@evergreenhealthcare.org.

SOY: THE DARK SIDELearn why those with chronic inflammation or thyroid problems shouldn’t eat soy and what effect soy has on your hormone levels. Jan. 19, 12:30-1:30 p.m., free.

WHAT YOU NEED TO KNOW ABOUT STROKELearn steps you can take to prevent strokes. Will also cover stroke signs and symptoms, along with crucial first responses. Feb. 2, 10-11 a.m., free.

TIME OUT! RESPITELearn about resources available to help caregivers get time for them-selves when a loved one depends on them for support. Feb. 16, 12:30-1:30 p.m., free.

SOUND ADVICEExplore techniques for improving communication skills and maxi-mizing your hearing. Discover lip-reading basics and how to deal with noisy places. Mar. 15, 12:30-1:30 p.m., free.

AARP DRIVER SAFETY PROGRAMImprove your driving skills and possibly receive an insurance dis-count. This program covers the effects of aging and medication on driving, basic driving rules, license renewal and more. Jan. 14, Feb. 11, Mar. 10, 9 a.m.-5 p.m., $12 AARP members, $14 nonmembers.

neurologIcal & movement dIsorders

The Evergreen Neuroscience Institute offers classes and support groups to aid patients living with a variety of neurological diseases and movement disorders.

PARKINSON’S TELEHEALTHView live, interactive educational talks designed to help patients and families improve their knowledge of Parkinson’s disease. Feb. 13, Mar. 12, Apr. 9, 2-3:30 p.m., free.

DANCE FOR PARKINSON’SStretch and strengthen muscles, focusing on balance and rhythm through many styles of dance. Eight-week sessions begin Mar. 24, 11 a.m.-12:30 p.m., free.

COMMUNICATION GROUPImprove your communication skills. Feb. 9, Mar. 8, Apr. 12, 11 a.m.-12 p.m., $5.

NEUROLOGICAL ExERCISE GROUPGentle stretch and strength exer-cises. Four-week sessions begin Feb. 7, 9, Mar. 6, 8, Apr. 3, 5, 1-1:50 p.m., $20.

FROM-THE-GROUND-UP STRENGTH AND FLExIBILITYIncludes elements of yoga, tai chi, dumbbell exercise and exercise bands. Four-week sessions begin Feb. 6, Mar. 5, Apr. 2, 2-3 p.m., $20.

MEN’S GROUP: PARKINSON’S DISEASEExplore what is happening to your mind and body, and learn to cope and to thrive in spite of your limi-tations. Feb. 14, Mar. 13, Apr. 10, 3-4:30 p.m., free.

WOMEN’S GROUPJoin other women facing similar challenges to share ideas and expe-riences, support each other and learn how to maximize quality of life. Jan. 19, Feb. 16, Mar. 15, Apr. 19, 3-4 p.m., free.

LIVING WELL AFTER STROKEInformation and support for stroke survivors and their care partners. Feb. 7, Mar. 6, Apr. 3, 2-3 p.m., free.

THERAPEUTIC YOGA FOR MS Therapeutic yoga develops mind-body awareness and balance, and calms the nervous system. Six-week series begin Feb. 14, Mar. 27, 9:30-10:45 a.m., $30.

THERAPEUTIC YOGA FOR MS WORKSHOPOne-day workshop is accessible for all levels and capacity; no previous yoga experience necessary. Mar. 10, 10 a.m.-12:30 p.m., $20.

dIsease management

DIABETES HEALTHOur diabetes classes cover funda-mentals to advanced topics. Call 425.899.3008 or visit www.evergreenhospital.org/diabetes for class schedule.

CARDIAC HEALTHEvergreen’s Cardiovascular Health and Wellness Center offers wellness programs to improve your heart health. Call 425.899.3770 or visit www.evergreenhospital.org/cardio-health for information.

SUCCESS WITH HEART FAILURE Heart Failure Basics (Mar. 6) covers self-management skills and medications. Having Fun with Low-Sodium Cooking (Mar. 13) focuses on nutrition and cooking. 1-2:30 p.m., $5/class.

12 CLASSES

January February March April

s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

13CLASSES

FIBROMYALGIA UPDATEResearch breakthroughs in diet, pain management, medications and treatments. Mar. 20, 6:30- 8 p.m., $10.

POLYCYSTIC OVARIAN SYNDROMEThis condition can change how you look and feel, and how easy it is for you to become pregnant. Learn a holistic approach to get you feeling well again. Feb. 7, 6:30-8 p.m. $10.

grIef & bereavement

Pre-registration is required for all programs; call 425.899.1077.

BEREAVEMENT SERIESFor those who have lost a loved one through death. Six-week series begin Mar. 15, 12:30-2:30 p.m. or 7-9 p.m. Suggested donation is $30.

SUDDEN & TRAUMATIC LOSSFor those grieving a death by suicide, homicide or accident. Call for next six-week series. Suggested donation is $30.

SUPPORTING OUR CHILDRENAssists the grieving parent in deal-ing with the struggles facing a grieving child (ages 6 to 12). Call for dates. Donations accepted.

chIldbIrth preparatIon

For class dates and times or to register for classes, go to www.evergreenhospital.org/ childbirth or call the Evergreen Healthline at 425.899.3000. Register early during your preg-nancy as classes fill quickly.

MATERNITY CENTER TOURA free 20-minute tour. Also offered in Spanish.

LABOR & BIRTH BASICS This core series for first-time par-ents covers labor and birth, infant feeding, pain management, cesarean birth interventions and postpartum care. Includes a tour. $145/couple.

LABOR & BIRTH BASICS – TEENS AND MULTIPLESThis core series for teens and mul-tiples covers labor and birth, pain management, cesarean birth, interventions, infant feeding and postpartum care. $120/couple.

HYPNOBIRTHINGUse guided imagery, visualization and patterned breathing for a safe and satisfying birth. Five-week series, $135/couple, plus $25 materials fee due at class.

FIT4BABY PROGRAMA total-body interval workout adjusted to the pregnancy phases of the attendees. Six-week session, $90.

HEALTHY EATING FOR PREGNANCY AND BEYONDImprove your diet with practical tips on shopping, dining out, healthy snacking and more. $15

YOGA FOR PREGNANCY Strengthen childbearing muscles, increase flexibility during pregnan-cy, and learn deep relaxation for lifelong health. Sessions and prices vary.

PELVIC HEALTH CLASSLearn how to minimize pain during pregnancy and birth, and optimize healing. $20.

SIBLINGS CLASSPrepares siblings for the arrival of a new baby. For children ages 2 to 6. Parents attend with children. $15/one child, $25/two or more.

DADS ONLYLearn the first steps to becoming a great dad, based on cutting-edge insights from psychology and developmental theory. $25.

CONSCIOUS FATHERINGLearn about your baby’s needs and how to contribute to the all-impor-tant “father effect.” $40.

baby care & safety

DAY ABOUT BABYLearn about diapering, bathing, soothing, infant carriers, intro to infant feeding and more. $75/couple.

BREASTFEEDING BASICS AND BEYOND Information about breastfeeding, special feeding needs, breast pumps, breast milk collection and storage. $35/couple.

CAR SEAT SAFETY Learn about selecting and using a car seat specific to your needs. $10/couple.

CAR SEAT INSPECTION Have your car seat checked by a certified safety technician. Free.

BRINGING BABY HOME WORKSHOP Expectant couples learn how to avoid marital meltdown and cope with the normal stressors of becoming parents. Two-day work-shop, $150/couple.

HAPPIEST BABY ON THE BLOCKLearn how to soothe even the fussiest baby in minutes. $60. Fee includes CD and DVD.

HOP TO SIGNAROO® BABY SIGN LANGUAGE Use American Sign Language to communicate with your baby. Details at www.hoptosignaroo.com. Four-week series begins Mar 8, $128/both parents or for one parent and one grandparent, plus $19 supply fee payable at first class.

PARENT-BABY CLASSESWeekly discussions of age-specific baby topics and support from other new parents. Visit www.evergreen-hospital.org/parent-baby for schedule. For ages 0-15 months. Three-month sessions; class for babies 0-3 months is free; $77 for other ages.

THIS IS NOT WHAT I ExPECTEDSupport for new parents experi-encing symptoms of postpartum distress. Free. For more informa-tion, call 425.899.3602.

STARTING SOLIDSPractical and research-based infor-mation on the healthy feeding of solid foods for babies 4 to 12 months old. $25.

BREASTFEEDING YOUR OLDER BABY & CHILDEducation and support for moms continuing to breastfeed beyond the first six months $10.

BABY & FAMILY BOUTIQUEClothing, nursing bras, and sup-plies for pregnancy, breastfeeding and your newborn. Visit www.evergreenhospital.org/ boutique.

CANCER LIFELINE AT EVERGREEN

Evergreen and Cancer Lifeline are partnering to offer classes and support groups for cancer patients and their families. For program descriptions and a class schedule, or to register for programs, visit www.cancerlifeline.org or call 206.297.2500 or 1.800.255.5505.

FOR MORE DETAILED INFORMATION ON EACH CLASS, VISIT www.evergreenhospItal.org/classes. REGISTER ONLINE, OR CALL THE EVERGREEN HEALTHLINE AT 425.899.3000 • MONDAY-FRIDAY, 7 A.M. – 7 P.M.

EVERGREEN HEALTHCARE FOUNDATION 1514 EVERGREEN HEALTHCARE FOUNDATION

Our third annual Seasons of Hope Luncheon saw a record crowd raise a record amount to support Evergreen’s Hospice and Palliative Care programs and services. The event took place Nov. 17 at the Lynnwood Convention Center, with a lively crowd of 450 raising more than $88,000.

This year’s program included keynote speaker Camilla Rockwell, a filmmaker and hospice volunteer, who spoke about the power that art plays in dealing with the difficult issues surrounding death and dying.

The luncheon also celebrated the 20th anniversary of the Gene & Irene Wockner Hospice Center with the presentation of our first ever Founders Award. This year’s award recognized the people instru-mental in the creation of the Hospice Center – the Wockner family, Dr. Claude DeShazo and Gerri Haynes.

Special thanks to guest speakers Dr. Michael Krebs and Dr. Richard Krebs, who shared how their mother’s love of music impacted their experience when she passed away.

2011 Seasons of Hope Luncheon: Record Support

Funds raised will support Evergreen’s Hospice and Palliative Care Programs and Services, which include: uncompensated care needed for clients; palliative care consultations; the Gene and Irene Wockner Hospice Center; specialized training for volunteers; spiritual counsel-ing for clients and their families; family bereavement support sessions and programs; as well as patient and family emergency needs.

We look forward to seeing you this coming November for the fourth annual Seasons of Hope Luncheon.

Part of the record crowd enjoying their lunch.

Keynote speaker Camilla Rockwell. Founders Award recipient Gerri Haynes was the hospice administrator when the center opened in 1991.

Evergreen Healthcare Foundation Director Kae Peterson, Leda Westberg of presenting sponsor Dignity Memorial, and Evergreen CEO Bob Malte.

We’d like to thank the following sponsors and all of our table captains who helped make this event a success:

presenting sponsor silver sponsor

Bellevue Healthcare LLC

bronze sponsors

Aegis Living

Chevron Corporation

Fedelta Care Solutions

Sound Options

remembrance table hosts

Chevron Corporation

Rebecca Hirt and Sherry Grindeland

Ginny Johnson and Family

Krebs Family • Wendy Lewis

Teddy Overleese and Family

Monique Ruyle • The Snepp Family

Nearly 4,000 attendees enjoyed perfect weather and a dazzling array of vintage automobiles, motorcycles and watercraft at the 9th annual Kirkland Concours d’Elegance. The event took place on Sept. 11 at Carillon Point in Kirkland, and raised more than $156,000 to support uncompensated children’s care at Evergreen Hospital and Seattle Children’s.

Headlining the field was perhaps the most famous car in the world – the Aston Martin DB5 driven by Sean Connery in the James Bond movies Goldfinger and Thunderball.

In its nine year history, the Kirkland Concours has raised more than $500,000 to support uncompensated care at Evergreen.

Kirkland Concours Supports Uncompensated Care for Children

It was good fun for a good cause at the Get Your Rear In Gear 5K Run/Walk.

Saturday, April 28

King County’s Marymoor Park in Redmond

Save the date – you won’t want to miss this spectacular black-tie evening where you will experience Esplendor de España – the splendor of Spain. Guests will enjoy fine dining, silent and live auctions, entertainment and dancing in a beautiful, climate-controlled party tent.

The charitable focus for the 2012 Evergreen Gala will benefit Women’s Health Services at Evergreen and will support specifically the experi-ence of women in the Breast Health Center.

The center provides women in our community with health education, diagnosis and care through a team of committed and talented staff and physicians. The center is also on the leading edge of diagnostic technology with 3-D mammography, which can spot cancers not seen by regular 2-D mammography. For those patients who are diagnosed with breast cancer, our care continues seamlessly with a cancer team whose outcomes exceed national standards.

You can make early reservations online at www.EvergreenGala.org or by phone at 425.899.1900.

Even with the ongoing economic difficulties that we all face, Evergreen staff, physicians and volunteers

donated more than $140,000 to the 2011 Campaign for Evergreen. The money will support Evergreen programs and services.

Staff was also given the opportunity to support the 2011 Cancer Center

Esplendor de España: 2012 Evergreen Gala

5K Run/Walk Raises Money, Awareness of Colon Cancer

Evergreen Staff, Physicians & Volunteers Contribute Over $140,000

It was also a major funder of Sarah’s Place, the pediatric playroom where patients can have a place to be children and escape from the worries of their hospitalization.

2011 was the final year of the Kirkland Concours; it moves to Tacoma’s LeMay Auto Museum for the 2012 event. The Evergreen Healthcare Foundation wishes to thank the Kirkland Concours for their years of support and partnership, and we wish them every success in the future.

The inaugural Get Your Rear In Gear 5K Run/Walk raised more than $17,000 to benefit Evergreen’s Cancer Services and the Colon Cancer Coalition.

The event took place on November 6 at the Brooks Sports Head-quarters in Bothell. Participants and their supporters enjoyed the festivities, prizes and warm Fisher Fair Scones.

Get Your Rear in Gear supports the Colon Cancer Coalition’s mission for all of us to take action, lead longer healthier lives, go to the doctor regularly, listen to our bodies when something isn’t right and to get the right answers, regardless of age.

Thanks to our runners and all of the volunteers who helped to make this event a great success.

Campaign, and more than $40,000 raised to support creation of the Elling and Barbara Halvorson Cancer Center at Evergreen.

The new cancer center will both expand and consolidate Evergreen Hospital’s well-regarded cancer services, allowing Evergreen to acquire the best equipment, expand access and bring all facets of a patient’s cancer treatment together in one patient-centered location.

Evergreen Senior VP Neil Johnson and CEO Bob Malte channel their inner James Bond in front of 007’s Aston Martin DB5.

EVERGREEN HEALTHCARE FOUNDATION 1514 EVERGREEN HEALTHCARE FOUNDATION

Our third annual Seasons of Hope Luncheon saw a record crowd raise a record amount to support Evergreen’s Hospice and Palliative Care programs and services. The event took place Nov. 17 at the Lynnwood Convention Center, with a lively crowd of 450 raising more than $88,000.

This year’s program included keynote speaker Camilla Rockwell, a filmmaker and hospice volunteer, who spoke about the power that art plays in dealing with the difficult issues surrounding death and dying.

The luncheon also celebrated the 20th anniversary of the Gene & Irene Wockner Hospice Center with the presentation of our first ever Founders Award. This year’s award recognized the people instru-mental in the creation of the Hospice Center – the Wockner family, Dr. Claude DeShazo and Gerri Haynes.

Special thanks to guest speakers Dr. Michael Krebs and Dr. Richard Krebs, who shared how their mother’s love of music impacted their experience when she passed away.

2011 Seasons of Hope Luncheon: Record Support

Funds raised will support Evergreen’s Hospice and Palliative Care Programs and Services, which include: uncompensated care needed for clients; palliative care consultations; the Gene and Irene Wockner Hospice Center; specialized training for volunteers; spiritual counsel-ing for clients and their families; family bereavement support sessions and programs; as well as patient and family emergency needs.

We look forward to seeing you this coming November for the fourth annual Seasons of Hope Luncheon.

Part of the record crowd enjoying their lunch.

Keynote speaker Camilla Rockwell. Founders Award recipient Gerri Haynes was the hospice administrator when the center opened in 1991.

Evergreen Healthcare Foundation Director Kae Peterson, Leda Westberg of presenting sponsor Dignity Memorial, and Evergreen CEO Bob Malte.

We’d like to thank the following sponsors and all of our table captains who helped make this event a success:

presenting sponsor silver sponsor

Bellevue Healthcare LLC

bronze sponsors

Aegis Living

Chevron Corporation

Fedelta Care Solutions

Sound Options

remembrance table hosts

Chevron Corporation

Rebecca Hirt and Sherry Grindeland

Ginny Johnson and Family

Krebs Family • Wendy Lewis

Teddy Overleese and Family

Monique Ruyle • The Snepp Family

Nearly 4,000 attendees enjoyed perfect weather and a dazzling array of vintage automobiles, motorcycles and watercraft at the 9th annual Kirkland Concours d’Elegance. The event took place on Sept. 11 at Carillon Point in Kirkland, and raised more than $156,000 to support uncompensated children’s care at Evergreen Hospital and Seattle Children’s.

Headlining the field was perhaps the most famous car in the world – the Aston Martin DB5 driven by Sean Connery in the James Bond movies Goldfinger and Thunderball.

In its nine year history, the Kirkland Concours has raised more than $500,000 to support uncompensated care at Evergreen.

Kirkland Concours Supports Uncompensated Care for Children

It was good fun for a good cause at the Get Your Rear In Gear 5K Run/Walk.

Saturday, April 28

King County’s Marymoor Park in Redmond

Save the date – you won’t want to miss this spectacular black-tie evening where you will experience Esplendor de España – the splendor of Spain. Guests will enjoy fine dining, silent and live auctions, entertainment and dancing in a beautiful, climate-controlled party tent.

The charitable focus for the 2012 Evergreen Gala will benefit Women’s Health Services at Evergreen and will support specifically the experi-ence of women in the Breast Health Center.

The center provides women in our community with health education, diagnosis and care through a team of committed and talented staff and physicians. The center is also on the leading edge of diagnostic technology with 3-D mammography, which can spot cancers not seen by regular 2-D mammography. For those patients who are diagnosed with breast cancer, our care continues seamlessly with a cancer team whose outcomes exceed national standards.

You can make early reservations online at www.EvergreenGala.org or by phone at 425.899.1900.

Even with the ongoing economic difficulties that we all face, Evergreen staff, physicians and volunteers

donated more than $140,000 to the 2011 Campaign for Evergreen. The money will support Evergreen programs and services.

Staff was also given the opportunity to support the 2011 Cancer Center

Esplendor de España: 2012 Evergreen Gala

5K Run/Walk Raises Money, Awareness of Colon Cancer

Evergreen Staff, Physicians & Volunteers Contribute Over $140,000

It was also a major funder of Sarah’s Place, the pediatric playroom where patients can have a place to be children and escape from the worries of their hospitalization.

2011 was the final year of the Kirkland Concours; it moves to Tacoma’s LeMay Auto Museum for the 2012 event. The Evergreen Healthcare Foundation wishes to thank the Kirkland Concours for their years of support and partnership, and we wish them every success in the future.

The inaugural Get Your Rear In Gear 5K Run/Walk raised more than $17,000 to benefit Evergreen’s Cancer Services and the Colon Cancer Coalition.

The event took place on November 6 at the Brooks Sports Head-quarters in Bothell. Participants and their supporters enjoyed the festivities, prizes and warm Fisher Fair Scones.

Get Your Rear in Gear supports the Colon Cancer Coalition’s mission for all of us to take action, lead longer healthier lives, go to the doctor regularly, listen to our bodies when something isn’t right and to get the right answers, regardless of age.

Thanks to our runners and all of the volunteers who helped to make this event a great success.

Campaign, and more than $40,000 raised to support creation of the Elling and Barbara Halvorson Cancer Center at Evergreen.

The new cancer center will both expand and consolidate Evergreen Hospital’s well-regarded cancer services, allowing Evergreen to acquire the best equipment, expand access and bring all facets of a patient’s cancer treatment together in one patient-centered location.

Evergreen Senior VP Neil Johnson and CEO Bob Malte channel their inner James Bond in front of 007’s Aston Martin DB5.

In a health emergency, you and your loved ones need a reliable plan. By counting on Evergreen’s emergency departments in Kirkland and Redmond, you can be confident that only the most attentive

board certified physicians, trauma trained nurses and staff will care for you – and only the highest quality technology will be used in your diagnosis and treatment.

Each emergency department offers 24/7 labs and full diagnostic imaging centers, which means quicker results to get you feeling better, faster.

HealthStream Research® ranked Evergreen EDs in the 99th percentile for patient satisfaction, and we’re honored to know the patients who included Evergreen in their emergency plans are happy they did.

emergency departments locatIons

evergreen hospItal 12040 NE 128th St., Kirkland • 425.899.1700

redmond medIcal center 8980 161st Ave. NE, Redmond • 425.899.1111

Plan Ahead for Emergencies

PRIMARY, URGENT & EMERGENCY CAREEvergreen HospitalBoard of Commissioners

Al DeYoung, Bothell /Duvall /Woodinville

Jeanette Greenfield, At Large

Rebecca Hirt, Kirkland/Kenmore

R. August Kempf, Redmond/Sammamish

Chuck Pilcher, MD, At Large

You may contact the Commissioners by e-mail atCommissioners@ evergreenhealthcare.org

Evergreen Monitor is published as

a community service by Evergreen

Hospital. Its contents are not

intended to replace professional

health care. See your health care

professional for information

relevant to your medical history.

Editor: Gail Neubert, 425.899.1881

Photography: Larry Gill

Design: GA Creative

Evergreen Hospital is an equal

opportunity employer and service

provider. For career opportunities

at Evergreen, visit our website at

www.evergreenhospital.org.

evergreen prImary care & evergreen urgent careFor hours and directions, see our website at www.evergreenhospital.org/primarycare.

prImary care locatIons

canyon park 1909 214th St. SE, Suite 110 • 425.488.4988 duvall 14720 Main St. NE, #109 • 425.788.4889

kenmore 18208 66th Ave. NE, #200 • 425.485.6561 redmond 8980 161st Ave. NE • 425.899.2273

sammamIsh 22850 NE 8th, #103 • 425.898.0305 woodInvIlle 16916 140th Ave. NE • 425.481.6363

urgent care locatIons

redmond 8980 161st Ave. NE • 425.883.3333 • Hours: 9 a.m.-5 p.m. seven days a week

woodInvIlle 16916 140th Ave. NE • 425.488.2273 • Hours: M-F 8 a.m.-8 p.m. / S-S 9 a.m.-5 p.m.

12040 NE 128th StreetKirkland, WA 98034

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Medical Centerwww.evergreenhospital.org

follow evergreen on:

facebook.com/evergreenhospital.org

@EvergreenHosp

call our 24-hour nurse line and physician referral, 425.899.3000