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Exploring the Role of Centre of Mass Variability in Reactive Balance Control by Roshanth Rajachandrakumar A thesis submitted in conformity with the requirements for the degree of Rehabilitation Science, Rehabilitation Sciences Institute, in the University of Toronto © Copyright by Roshanth Rajachandrakumar (2017)

Exploring the Role of Centre of Mass Variability in ... Exploring the Role of Centre of Mass Variability in Reactive Balance Control Roshanth Rajachandrakumar Master of Science Rehabilitation

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Exploring the Role of Centre of Mass Variability in

Reactive Balance Control

by

Roshanth Rajachandrakumar

A thesis submitted in conformity with the requirements for

the degree of Rehabilitation Science, Rehabilitation

Sciences Institute, in the University of Toronto

© Copyright by Roshanth Rajachandrakumar (2017)

ii

Exploring the Role of Centre of Mass Variability in Reactive Balance Control

Roshanth Rajachandrakumar

Master of Science

Rehabilitation Sciences Institute

2017

Abstract

Increased variability of movement is related to increased risk for falls. The objective of the

current work was to better understand the role of variability in balance control. It was

hypothesized that high centre of mass (COM) variability (position and velocity) while standing

would induce a stepping response after a balance perturbation compared to low COM

variability. It was also hypothesized that a low margin of stability (MOS) at perturbation onset

would induce stepping response after a platform perturbation. Fourteen young adults (20-35

years old) were recruited. Participants experienced postural perturbations when standing using

surface translations. COM variability and MOS did not differ between stepping and feet in place

responses. The current results suggest that transient changes in movement variability may not

influence reactive balance control. Instead, increased movement variability may be a sign of

aging or motor impairment.

iii

Acknowledgements

First and foremost, I would like to give a huge thank you to my supervisor Dr. Avril Mansfield.

I’ve had an amazing experience under your supervision as both a co-op and graduate student.

Thank you for your guidance and your patience during these last 3 years. It’s truly been a great

learning experience that I’ve wholeheartedly enjoyed!

I would also like to thank my Program Advisory Committee members Dr. Kara Patterson and

Dr. Timothy Welsh for their helpful advice, and making time for me during their busy schedules.

Furthermore, I would like to give a special thank you to both past and present members of my

research team at Toronto Rehab. My team has always been there for me whenever I needed

help, and the amazing experience I’ve had as a graduate student would not be the same

without them!

Last but not least, I would like to thank my family and friends who have always supported me

during my time as a graduate student. They have always been there to give me insightful

advice when I’ve felt lost, and have been there when the stress was becoming too much for me

to handle alone. Thank you so much!

iv

Table of Contents Abstract...................................................................................................................................... ii

Acknowledgements ................................................................................................................... iii

Table of Contents ...................................................................................................................... iv

List of Tables ............................................................................................................................. v

List of Figures ........................................................................................................................... vi

1. Introduction ........................................................................................................................... 1

2. Literature Review .................................................................................................................. 4

2.1 Standing balance control ................................................................................................. 4

2.1.1 Basic mechanics of standing balance control ........................................................ 4

2.1.2. Inducing reactive stepping .................................................................................... 6

2.1.3. Sensory contributions to balance control .............................................................. 7

2.1.4. Effects of fatigue on balance control ..................................................................... 8

2.1.5. Psychological factors affecting balance control .................................................... 9

2.2. Aging and balance control ............................................................................................ 12

2.3. Theoretical perspectives of variability ........................................................................... 14

2.4. Summary ...................................................................................................................... 16

3. Methodology ....................................................................................................................... 17

3.1. Participants ................................................................................................................... 17

3.2. Apparatus ..................................................................................................................... 17

3.3. Protocol ........................................................................................................................ 18

3.4. Data Processing ........................................................................................................... 23

3.5. Data Analysis ............................................................................................................... 25

3.6. Sample Size ................................................................................................................. 27

4. Results ................................................................................................................................ 28

5. Discussion .......................................................................................................................... 35

5.1. Limitations .................................................................................................................... 43

5.2. Future Directions .......................................................................................................... 44

5.3. Conclusions .................................................................................................................. 45

References ............................................................................................................................. 46

Appendix A ............................................................................................................................. 54

Appendix B ............................................................................................................................. 55

Appendix C ............................................................................................................................. 56

Appendix D ............................................................................................................................. 59

v

List of Tables

Table 1: Correlations between EMAS-T components and STAI-Trait questionnaire for men (M) and women (W). ...................................................................................................................... 12 Table 2: Number of trials per acceleration, waveform, and direction. ...................................... 21 Table 3: Participant characteristics for a total sample size of 14. ............................................ 28 Table 4: Number of stepping trials at each acceleration magnitudes. ...................................... 30 Table 5: Means of variables of interest grouped by perturbation response. ............................. 31 Table 6: Mean Margin of Stability at Perturbation Onset ......................................................... 31 Table 7: Predictors of stepping responses. ............................................................................. 33 Table 8: Mean values of COM position and velocity variability. ............................................... 43

vi

List of Figures

Figure 1: Example of differing COM variability......................................................................... 14 Figure 2: Laboratory set up. .................................................................................................... 18 Figure 3: Layout of the 73 marker locations used. ................................................................... 19 Figure 4: The 3 acceleration waveforms used in this study: (A) standard, (B) triphasic and (C) extended. ................................................................................................................................ 22 Figure 5: Timing of questionnaire administration relative to trial blocks. .................................. 23 Figure 6: Allocation of fatigue score to perturbation trials ........................................................ 27 Figure 7: Mean score for the fatigue and balance confidence questionnaires at each time point collected. ................................................................................................................................. 32 Figure 8: Trait (Graph A) and state (Graph B) anxiety scores vs mean number of stepping trials. ............................................................................................................................................... 33

1

1. Introduction

A number of studies have found a relationship between movement variability and falls in older

adults [1-4]. Specifically, increased variability of the position of the centre of pressure (COP)

when standing [4] and increased variability of spatiotemporal characteristics of gait [1-3], have

been linked to an increased risk of falls in daily life. Currently, the nature of this relationship is

uncertain. Specifically, it is unknown if increased variability causes falls, or if both variability and

falls are the result of another underlying mechanism.

It can be postulated that the variability of these balance measures (e.g., COP movement, stride

speed, stride length, etc.) actually reflects variability of the centre of mass (COM) movement.

Since balance control fundamentally involves the central nervous system (CNS) maintaining

control of the relationship between the COM and base of support (BOS) [5], increased

variability of the COM movement could be seen as a form of error in balance control that puts

humans at an increased risk of falls. Accordingly, a large error (i.e., increased variability) would

reflect poor balance control and, consequently, increased risk of falling. Increased variability

could increase the likelihood the COM will be placed in a less stable position; that is, a low

margin of stability. Margin of stability (MOS) [6] is a stability measure based on the distance

between the BOS and the extrapolated centre of mass, i.e. position of the COM’s vertical

projection that also incorporates the COM velocity. A low margin of stability value would mean

a short distance between the BOS and extrapolated centre of mass, and therefore, reflects less

stability than a larger MOS value. If an individual were to experience an external postural

perturbation when at a low MOS, there would be an increased chance they would experience a

loss of balance than if they were at a high MOS at the onset of perturbation.

Moving platforms can be used to challenge the postural control system to better understand the

different facets of balance control like determinants of stepping, stepping thresholds, patterns

2

of muscle activation, and motor learning [7-10]. Thus, a moving platform can be a suitable tool

to study the relationship between variability and falls risk. The number of steps taken in

response to the perturbation is often used to gauge the quality of the response. For example, a

multistep response would be considered a poorer response than a single step response and a

single step response would be considered worse than a no-step (i.e., ‘feet-in-place’) response

[11]. During the swing phase of the stepping response, the BOS is defined solely by the stance

limb (i.e. the leg in contact with the surface), which is much smaller, and therefore less stable,

than when standing with two limbs contacting the surface. Therefore, if a reactive step is taken

when it is not needed, this potentially contributes to further instability. Previous studies have

also found that participants reduce the number of steps used in response to platform

perturbations as they adapt to the movements of the platform [8, 12], suggesting that

individuals can learn to reduce the frequency of excessive or unnecessary responses (i.e.,

stepping when a step is not needed). Of course, the magnitude of the response (i.e., no step,

single step, or multiple steps) will be dependent on the magnitude of the postural perturbation.

High platform accelerations will evoke stepping responses compared to lower accelerations [8,

12], as high perturbation magnitudes are more likely to displace the COM outside of the BOS

and/or increase the COM velocity to a point that a step is required to counteract the COM

movement [10]. Despite the obvious relationship between perturbation magnitude and the type

of response, different responses (e.g., no step versus single step) can be observed even at the

same perturbation magnitude [7, 10, 12], which provides an interesting opportunity to study the

determinants of reactions.

The overall objective of the current study is to better understand the role of variability in

balance control. Specifically, the aim was to understand the effect of variability of COM

movement while standing still prior to a postural perturbation on reactive stepping after a

platform perturbation. It was hypothesized that high variability of COM movement (position and

speed) when standing would lead to poor balance responses to moving platform perturbations.

3

In this study, the trials where participants did not take a step (best response) were compared to

trials where a step (poor response) was taken, at the same perturbation magnitude, to better

understand if variability of the COM determines when a stepping response is made.

Furthermore, it was hypothesized that stepping responses would be determined by a low MOS

at perturbation onset than no step responses. The influence of other factors such as fatigue,

balance confidence, or anxiety was also examined.

4

2. Literature Review

2.1 Standing balance control

2.1.1 Basic mechanics of standing balance control

Balance control involves regulation of the relationship between the centre of mass (COM) and

the base of support (BOS) by the central nervous system (CNS) [5]. The COM is a location in

the body where a person’s mass is equally distributed around [13]. No matter what postural

orientation the human body is in, the fundamental goal of balance is to maintain control of the

relationship between the COM and the BOS. Previously it was believed that balance was solely

maintained by keeping the COM within the BOS, and when the COM is outside of the BOS, the

individual is falling. However, more recently it has been noted that both the position and

velocity of the COM are important for determining if an individual is stable or unstable [10, 14]

and whether or not a reactive step is required to regain stability following a postural

perturbation. The authors compared the ability of two models, a static threshold model vs

dynamic threshold model, to predict if a step was needed after experiencing a platform

perturbation. The static model was based solely on the position of the COM, while the dynamic

model incorporated both the position and velocity of the COM. The dynamic threshold model

was found to be a more accurate predictor of stepping than the static threshold model, while

the static threshold model also appeared to overestimate when stepping would occur [10]. It is

thought that as the velocity of the COM increases, the effect of momentum of the body

becomes more significant [15], and if the velocity is high enough a step could be forced even

when COM is still within the BOS.

This change in perspective from static to dynamic models of stability eventually lead to the

creation of margin of stability (MOS). MOS was created by Hof, Gazendam & Sinke [6] and

accounts for both the position and velocity of the COM relative to the BOS. The MOS is the

distance between the BOS and the extrapolated COM (xCOM), where the xCOM is the position

5

of the COM that also incorporates the effect of COM velocity. A large MOS reflects a large

distance between the BOS and xCOM and can interpreted to mean the individual is more

stable than a small MOS. When MOS is negative, a change in the size of the BOS (e.g., step)

is required to regain stability [16]. MOS has been used in measure stability in both standing and

walking balance [6, 17, 18].

The CNS can use various postural control strategies in order to maintain a stable relationship

between the COM and the BOS. When standing upright, the CNS has the option of two

different postural control strategies [19]: the change-in-support strategy or fixed support

strategy. The change-in-support strategy involves expanding the BOS to re-capture the COM

by either grasping another stable object or stepping [19].The fixed support strategy involves

activating the muscles around the ankles or hips to manipulate the COM without changing the

BOS [13]. The fixed support strategy can be observed by measuring changes in the centre of

pressure (COP). COP is the weighted average of a person’s vertical ground reaction forces on

the surface [13], and the COP under each foot is considered to be the direct reflection of neural

control of the ankle muscles [13]. While both COP and COM move in phase, the magnitude

and direction of the COP is used to manipulate the COM when standing [13]. Therefore, the

COP can be considered to be the controlling variable in standing postural control and COM as

the controlled variable [20]. The difference between the position of the COP and the vertical

projection of the COM (centre of gravity), i.e. COP minus COM (COP-COM), has been found to

be equivalent to the horizontal acceleration of the COM [20, 21]. COP-COM has also been

thought to be sensitive to changes in the postural control where increasing COP-COM reflects

increasing neurological impairment [20] or error in the postural control system [21]. This idea

was supported when older adults were found to have higher COP-COM values and higher

COM acceleration than young adults [20] showing that COP-COM may be a measure of

balance control that is sensitive to detect changes in balance control due to aging.

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2.1.2. Inducing reactive stepping

A number of studies have used methods, such as cable waist pulls or moving platforms, to

provide external postural perturbations to study reactive stepping, particularly in the antero-

posterior direction [8, 10, 15, 22]. Moving platforms are particularly useful in providing a large

range of perturbation magnitudes. Unlike controlled waist cable pulls that disturb balance by

displacing the COM, platform translations perturb balance by shifting the BOS. A forward

acceleration of 0.7 m/s2 and backward acceleration of 1.0m/s2 consistently evokes feet-in-place

responses [10], while a forward acceleration of 1.25m/s2 has been found to initially induce a

backward stepping response but resulted in feet-in-place responses after participants

experienced more platform perturbations [12]. A backward acceleration of 2.0 m/s2 and a

forward acceleration of 1.3-1.5m/s2 have been found to produce both feet-in-place and stepping

responses [10, 23], while a backward acceleration of 3.0m/s2 and a forward acceleration of

2.2m/s2 have consistently resulted in a stepping responses [8, 10]. Therefore, previous

literature shows that backward platform accelerations from 1.0m/s2 to 2.0m/s2, and forward

platform accelerations between 0.7m/s2 and 1.5m/s2 provide a range of accelerations that may

induce both feet-in-place and stepping responses at the same acceleration among healthy

individuals. Peak platform acceleration plays the biggest role in determining the magnitude of

the perturbation; according to Newton’s First Law, the individual will be still until an external

force is applied (by the accelerating platform). The higher the acceleration, the greater the force

produced, and therefore, the larger the loss of balance experienced by the individual.

Aside from using varying platform accelerations to provide a diverse range of platform

perturbations, different platform waveforms (i.e., timing of acceleration and deceleration

phases) have also been developed. A waveform consisting of 300ms acceleration followed by

300ms deceleration has been used frequently [10, 12]; however, when participants were

repeatedly exposed to this waveform they learned to use the deceleration phase to stabilize

themselves [24]. To prevent participants from learning to use the deceleration phase,

7

researchers have added waveforms with a constant velocity phase (lasting 400ms to 500ms)

between the acceleration and deceleration phases [10, 23] to the protocol to provide

unpredictability of waveform characteristics when using multiple platform perturbations. These

studies provide a large amount of data regarding platform perturbations that can help create

perturbations that induce both feet-in-place and stepping responses.

2.1.3. Sensory contributions to balance control

Balance control is a complex motor skill originating from the combination of multiple

sensorimotor processes [25]. The visual, vestibular, and somatosensory systems are the

important sensory systems involved in balance control [25]. Vision provides knowledge of

upcoming obstacles, which is critical information needed to anticipate and prepare for potential

threats to balance while walking [26]. Vision, and specifically optic flow, also provides

information about how one is moving relative to the environment [27]. The vestibular system

provides further cues about postural orientation and motion by providing information about the

head movement and orientation in space [28]. The somatosensory system provides postural

information regarding the body’s orientation relative to the support surface through muscle and

joint proprioceptors that provide information on joint position and movement, and

mechanoreceptors that provide information on the change in pressure and shear forces caused

by body movement [29]. While individual sensory systems provide large amounts of information

for balance control on their own, the integration of multiple sensory systems is needed in order

to provide accurate feedback [30]. Sensory integration becomes even more important when

one or more sensory systems are compromised either due to disease or the environment. For

example, when standing on an unstable support surface, the CNS increases the sensitivity of

the vestibular system in order to compensate for the compromised information coming from the

somatosensory system [28].

8

2.1.4. Effects of fatigue on balance control

Fatigue has been shown to affect balance control [31-36]. Fatigue can be induced by both

general muscular exercise and local muscular exercise [37]. General muscular exercise refers

to activities where the whole body is exercised and fatigued (such as running, swimming, or

cycling). High intensity general muscular exercise has been shown to increase standing

postural sway in young adults [34]. Furthermore, general fatigue has also shown to affect

sensory integration for balance control [32]. Authors found that young adults had trouble

maintaining standing balance during situations where sensory conflicts were induced (i.e.,

platform and visual surroundings were manipulated) after performing a 25 km run [32]. Local

muscular exercise refers to the use of simple repetitive movements affecting a few muscles

(e.g., plantarflexion of the feet) where these specific muscles are fatigued [37]. Plantarflexor

muscle fatigue was found to significantly increase antero-posterior sway when standing in

young adults [31], while significantly increasing mediolateral mean COP position and amplitude

during single leg stance in older adults [33]. Another study also found hip and quadriceps

muscle fatigue to increase the angular displacement of the hip, knee, and ankle when

performing a stepping response to a forward fall [35]. Overall, it can be seen that both general

and local fatigue can negatively affect balance control.

Both performance measures and questionnaires have been used in research to identify if the

experimental protocols have induced fatigue. Many studies have frequently used the reduction

in performance to identify if the participant is fatigued. For example, Simoneau, Bégin &

Tesdale [36] used 3 sessions of fast walking to induce fatigue. Participants walked at their

maximal pace, and the session ended when they were unable to maintain that pace. Fatigue

was assumed to be present when a progressive decrease across session times was seen (i.e.,

first session length > second session length > third session length). Other studies that used

repetitive localized movements to induce local muscle fatigue often identified fatigue to be

present when participants were unable to maintain a certain percentage of their maximal

9

voluntary contraction [33, 35, 38]. Another fatigue study [31] used the Borg Rating of Perceived

Exertion (RPE) scale [39] to measure fatigue. While perceived exertion may incorporate

aspects of fatigue (i.e., muscle fatigue), it is primarily a measure of exercise intensity. As it can

be seen, the primary indicator of fatigue seems to be the reduction in performance, while there

seems to a be lack of questionnaires to measure fatigue

2.1.5. Psychological factors affecting balance control

Psychological factors, such as balance confidence, fear of falling, and anxiety, have also been

shown to affect balance control. Balance confidence is defined as an individual’s confidence in

their ability to maintain their balance and remain steady [40]. Transient changes in balance

confidence can influence postural stability. For example, in a previous study, young adults

stood quietly on an elevated platform [41], where the elevated height of the platform increased

perceived threat to participant’s safety (i.e., affected balance confidence). The authors found

that when young adults stood on an elevated platform, participants had a reduced root-mean-

square (RMS) of COP amplitude and increased the frequency of COP fluctuations in the

antero-posterior direction than when standing on the ground. Participants mean COP location

was also located further back when elevated and standing on the edge of the platform than

when standing on the ground. The authors believe that these postural changes were induced

by increasing ankle stiffness [41]. ‘Trait’ balance confidence, i.e., balance confidence

connected to one’s personality and not temporarily induced by a specific scenario (e.g.,

standing on an elevated platform), also potentially influences postural stability. Low balance

confidence has been found to predict high rate of falls in older adults [42]. Balance confidence

is typically measured using questionnaires, such as Falls Efficacy Scale (FES) and Activities-

specific Balance Confidence (ABC) scale in the older adult population [40]. The ABC scale was

found to have better concurrent validity with the Physical Self-Efficacy score (r=0.49) than the

FES (r=-0.33) when measuring balance confidence in older adults. The ABC scale was also

10

shown to be better at detecting a loss of balance confidence in higher functioning older adults

than the FES [40].

Fear of falling is a lasting concern about falling [43]. While often thought to be the

interchangeable with balance confidence, fear of falling and balance confidence are two

different constructs that are related [44, 45]. Balance confidence has been found to be a

mediator between fear of falling and falls, where fear of falling seems to reduce balance

confidence in order to increase the risk of falls in older adults [46]. Originally fear of falling was

thought to increase risk of falls by reducing the activities a person was capable of doing which

would in turn reduce their physical activity level [43]. However, more recent research has

provided evidence that fear of falling can directly affect balance control [44] as well as daily

physical activity level. When young adults who were not fearful stood on an elevated platform

at a height of 3.2m they had decreased RMS COP displacement compared to standing at

ground level [47]. Conversely, young adults who were fearful had increased RMS when

standing on the platform compared to standing at ground level [47]. Similar results have been

seen in studies of the effect of anxiety on postural control [48]. Fear of falling and falls in an

older adult population have also been found to be a risk factor for each other [49], where the

presence of one of these risk factors in an individual can lead to developing the other. Frail

older adults have greater fear of falling than non-frail older adults [50]; declining muscle mass,

strength, power, and physical performance contribute independently to increasing fear of falling

[51]. Questionnaires have been developed to assess fear of falling, but a very simple question

such as “Are you afraid of falling?” with a binary response of “Yes/No” has been used detect

fear of falling in older adults [3, 44]. “Are you afraid of falling?” has also been found to have a

good test-retest reliability (κ = 0.66).

Anxiety can be categorized into two different types: state anxiety and trait anxiety. State anxiety

has been described as a transitory emotional state made up of unpleasant feelings and

11

perceived feelings of tension accompanied by a physiological response from the autonomic

nervous system [52, 53]. Trait anxiety refers to an individual’s anxiety proneness [52, 54].

Increased anxiety has been associated with an increased risk of falls in older adults, but it is

not clear if this is due to side effects of medication to treat anxiety, or due to the anxiety itself

[55]. The authors believed that a vicious cycle where physical disability creates anxiety and

results in prescription drugs that cause more falls and further increase physical disability [55].

More recent research has found that a history of anxiety disorders was independently

associated with an increased likelihood of reported falls and high risk of falls in older men, while

an independent association was not found in older women [56]. Research has also found

generalized anxiety (i.e., trait anxiety) to directly affect balance control [48]. Non-anxious older

adults standing on an elevated force platform were found to have reduced COP sway than

when on the ground [48], which mimicked results found a previous study observing young

healthy adults [41], but anxious older adults were not found to have a decrease in COP sway

when elevated [48]. Reduction in COP sway has been believed to be an ankle stiffening

strategy in response to the threat of the elevated platform [41], but anxiety seems to modify this

postural control strategy [48]. Additionally, state anxiety has shown to be positively correlated

with anterior-posterior postural sway where increased state anxiety increases the postural sway

in the anterior-posterior direction [57]. Furthermore, state anxiety seems to affect postural

control by influencing visual information processing as the lack of vision has found to remove

the effects of state anxiety [57, 58]. While there are multiple questionnaires available to assess

anxiety, the Endler Multidimensional Anxiety Scales (EMAS) [52] has been found to

differentiate between state and trait anxiety using separate questionnaires (EMAS-S and

EMAS-T, respectively). The EMAS further divides state and trait anxiety into different

dimensions or components. EMAS-S splits state anxiety into cognitive worry and autonomic

emotion components, while the EMAS-T splits trait anxiety into: social evaluation, physical

danger, ambiguous situations, and daily routines. The EMAS-S was found to have good

concurrent validity with the State-Trait Anxiety Inventory (STAI) state questionnaire (Males –

12

r=0.48, females – r=0.61; both p=0.001) of state anxiety in American undergraduate students.

The EMAS-T was found to have good concurrent validity with STAI-trait for all components

except for the physical danger component (see

Table 1), which was expected by the authors [52].

Table 1: Correlations between EMAS-T components and STAI-Trait questionnaire for men (M) and women (W).

Values marked with an asterisk (*) indicates a significant correlation was found (p < 0.05).

Social Evaluation Physical Danger Ambiguous Scenarios

Daily Routines

M W M W M W M W

0.23* 0.26* 0.01 0.14* 0.25* 0.30* 0.39* 0.33*

As it can be seen, psychological factors such as anxiety, balance confidence, and fear of falling

can directly affect postural control. It has been previously hypothesized by Pai et al [10] that

non-biomechanical factors like the perception of safety may influence the decision to step after

a perturbation. Pai et al [10] found some participants took a step even though they were

considered biomechanically stable. Furthermore, more of these “unnecessary” steps occurred

when participants lost their balance in the backwards direction than the forward direction. The

authors hypothesized that a lack of vision and an increased risk of serious injury (i.e., difficult to

protect head while falling backwards) increased the perceived risk to the individual’s safety

which influenced them to take a step [10]. Therefore psychological factors (i.e. anxiety, balance

confidence, and fear of falling) should be measured as they may provide another perspective

about balance control within the current work.

2.2. Aging and balance control

According to the Public Health Agency of Canada, falls were the leading cause of injuries

among older Canadian adults (>65 years old) in 2015 and accounted for 85% of injury-related

hospital admissions [59]. It is also estimated that approximately $2 billion is spent annually on

13

direct health care costs due to falls [59]. Falls are an important issue especially within older

adults. Balance control is affected by the aging process due to the decline in musculoskeletal

and sensory systems [60]. For example, many studies reviewed by Shaffer and Harrison [61]

have found that general decline in the somatosensory system (e.g., impaired proprioception,

vibration and discriminative touch) worsens balance control and puts older adults an increased

risk of falls. There are significant differences in postural control strategies between younger and

older adults. For example, young adults make small continuous adjustments to their COP while

older adults make larger corrective COP movements during upright stance [62]. This change in

postural control strategy may be the reason why older adults have an increased postural sway

while standing than young adults [63]. Additionally, people become more dependent on

anticipatory balance control than reactive balance control as they age [64].

Numerous studies have found a link a between variability of balance measures and an

increased risk of falls in older adults when standing or walking. Increased variability of COP in

healthy older adults [65] and those with type 2 diabetes [4] have been linked to an increased

risk of falls when standing, while increased variability in spatiotemporal measures of walking in

healthy older adults [1-3] and people with stroke [66] has also been linked to an increased risk

of falls. Currently the nature of this relationship is not fully understood. Specifically, it is

unknown if variability causes falls. It can be hypothesized that an increased variability of

balance measures when standing (i.e., COP) reflects an increased variability in the movement

of the COM, and it is the variability of the COM that puts the human body at risk of falling. One

potential explanation is that high COM variability may increase the chance that the COM will

placed in a vulnerable position and therefore more likely to fall. For example, compare the two

different situations displayed in Figure 1. In the figure, the top graph displays a low COM

variability and the bottom graph displays a high COM variability. In both graphs the red line

displays the edge of the BOS and the x-axis represents time. As it can be seen in the high

variability scenario (bottom graph), there are points in time where the COM variability is much

14

closer to the edge of the BOS of support than in the low variability scenario (top graph). During

these moments, the MOS will be low and therefore reflect moments in time where the individual

is less stable. If the individual were to lose balance during these moments of low stability, the

chances of falling are increased compared to moments where the MOS is higher (i.e. the COM

is further away from the edge of the BOS). As balance control involves manipulation of the

COM, variability of the COM can be seen as an error in balance that reflects poor postural

control by the CNS. Therefore the higher the COM variability, the poorer the postural control,

and the higher the risk of falling. As it can be seen, studies focused on the effects of aging on

balance control provide an interesting perspective regarding how balance control can be

affected by changes to the human body.

Figure 1: Example of differing COM variability.

The top graph displays low COM position variability, while the bottom graph displays high COM position variability. The red line displays the edge of the BOS.

2.3. Theoretical perspectives of variability

Variability is often calculated as the standard deviation of a balance parameter, and has

increased in popularity in use within the balance research community due to its simplicity and

easily understood metrics, as noted by Bruijn, Meijer [17]. Interestingly, there are varying

15

perspectives regarding whether or not variability is a negative aspect of human movement.

Traditionally, variability in human movement has been thought of as disadvantageous where a

reduction in variability has been seen as an improvement in performance [67]. In contrast, there

is also the perspective that variability is a consequence of human movement [17, 68] as

humans have multiple degrees of freedom in their movements [17].This latter perspective is

exemplified with the uncontrolled manifold (UCM) hypothesis [68]. The UCM hypothesis

assumes that the CNS allows the different elements of the movement (i.e., muscle activations,

joint angles, etc.) to self-adjust to each other as long as the performance variable (i.e., goal of

the movement) is achieved. Toney and Chang [69] provide an effective analogy to explain the

UCM hypothesis. Imagine a choir conductor signalling the group to increase their volume. The

conductor would not direct each singer individually in order to increase the choir volume as it

may lead to an overall uneven sound. Instead the conductor would direct the whole choir to

increase their volume, allowing each singer to self-adjust to their neighbour, and thus producing

an overall even sound. Like the conductor, the UCM hypothesis considers the different aspects

of movement (singers) to self-adjust to errors (singers adjusting their respective volume to their

neighbours) in order to achieve a performance variable (choir volume) [69]. Thus showing how

variability can be a natural consequence of human movement due to the many elements within

the motor control system.

Furthermore, there is also the perspective that variability may play a positive role in balance

control. Carpenter et al [70] state that COP may play a role in providing sensory information to

the CNS as there was an increase in COP variability when the COM was stabilized by an

apparatus. Theoretically, when the COM is stabilized externally by an apparatus, there should

be reduced movement of COP as COP does not need to move in order to control the COM.

Instead, the authors found that COP variability increased and hypothesized that this occurred in

order to continue to provide the CNS with sensory feedback [70]. This could mean that

variability of movement may represent a method of receiving sensory feedback, and a lack of

16

variability, may lead to a reduction of sensory input to the CNS. Therefore, variability may also

play a positive role in human movement.

In addition to the contrasting perspectives on the role of variability, there are also different

ideas relating to the origin of movement variability. van Beers, Haggard [71] have found that

movement variability stems from noise associated with movement execution while Churchland,

Afshar [72] have found movement variability originates from variable neural activity of motor

neurons involved in the preparation of movement.

.

2.4. Summary

Previous research has found a link between variability and falls, but it is unknown if variability

causes falls. Furthermore, while there is much knowledge about how balance control is

accomplished mechanically and how sensory systems and psychological factors can affect

balance control, it is unknown how variability is influenced by these processes and how

variability affects balance control. The purpose of the current work is to better understand the

role of variability in balance control, specifically in standing postural control. The objective of

the study is to understand how variability affects the response to balance perturbations induced

by a moving platform. It is hypothesized that a high variability of the COM position and velocity

when standing will lead to a stepping response after a platform perturbation while low COM

variability will result in a feet in place response. It is also hypothesized that stepping responses

will be preceded by a lower MOS compared to feet-in-place places. Other factors such as

fatigue, balance confidence, and anxiety will be measured in order to control for possible

factors other than COM variability that may influence the decision to step.

17

3. Methodology

3.1. Participants

Fourteen healthy young adults voluntarily participated in this study. Participants were excluded

if they had history of neurological disorder, lower body injury, or any other impairment that may

affect postural control. Written informed consent was obtained from all participants and the

protocol was approved by Toronto Rehabilitation Institute’s Research Ethics Board.

Participants received a $30 gift card as remuneration for their time spent in the study sessions.

3.2. Apparatus

Data collection occurred in Toronto Rehabilitation Institute’s FallsLab; a laboratory containing a

large 6m by 3m two dimensional motion platform (Figure 2). Acceleration of the platform was

measured by motor encoders, and captured at 1000 Hz using a Simulink model. Thirteen Vicon

Mx cameras were used to capture kinematic data at 100 Hz using Vicon Nexus Capture

Software (v.1.8.5). Four video cameras were used to record each trial using Norpix Streampix 5

at 125 Hz. Different sampling rates were used due to the inability to change these sampling

rates across the equipment. Vicon was synchronized with the rest of the data using infrared

light pulses by identifying how much delay was present between Vicon capture and other

equipment capture.

18

Figure 2: Laboratory set up.

3.3. Protocol

Participants were outfitted with 73 reflective markers (52 single markers + 21 rigid-plate

markers; Figure 3). The marker layout was created according to the guidelines recommended

by Visual3D [73]. Participants stood on the motion platform with each foot on separate force

plates (Figure 2) in a standard position (inner edges of the feet oriented at 14 degrees and heel

centres 17 cm apart [74] to ensure that participants kept their base of support (BOS) consistent

throughout all the trials. Participants held onto a metal handle bar with rubberized grips in order

to dissuade upper arm reactions to the platform perturbations. The bar was held behind the

participants at all times to prevent participants from moving their arms.

19

Figure 3: Layout of the 73 marker locations used.

Rigid plates held a cluster of 3-4 markers that were used primarily to track motion of body segments.

Participants experienced 5 blocks of 20 discrete perturbations on the motion platform,

presented in a pseudo-random order, for a total of 100 trials. Perturbations occurred in 4

directions (forward, backward, left, and right), 11 different magnitudes (peak accelerations

ranged from 0.75m/s2 to 3.25 m/s2), and 3 different waveforms (standard, extended, and

triphasic; Figure 4). Out of all the trials, 30 trials were backward perturbations and ranged in

peak accelerations from 0.75 m/s2 to 2.0 m/s2; the other 70 trials (left, right, and forward

directions) were decoys, with peak accelerations ranging from 1.0 to 3.25 m/s2. A large amount

of decoy trials were used to prevent participants from anticipating the backward perturbations.

The standard waveform started with a 300ms acceleration phase followed by a 300ms

deceleration phase [23]. The extended waveform consisted of a 300ms acceleration phase

followed by a 600ms deceleration phase. The triphasic waveform consisted of a 300ms

acceleration phase, a 500ms constant velocity phase, and a 600ms deceleration phase [23].

Visual representations of the waveforms can be seen in Figure 4. Multiple waveforms were

20

used to prevent participants from predicting the timing and magnitude of the deceleration

phase, where they may have used the platform deceleration to regain their stability [24]. The 30

backward perturbations were divided between the 6 accelerations of interest (i.e. 0.75, 1.00,

1.25, 1.50, 1.75, and 2.00 m/s2) resulting in 5 perturbations at each acceleration. The 5

perturbations consisted of: 2 standard waveforms, 2 extended waveforms, and 1 triphasic

waveform. Only one triphasic waveform was chosen for each acceleration as it was the most

“experimental” waveform. During pilot testing, the triphasic waveform went through

modifications in order to prevent the waveform from inducing a step. While our pilot testing

showed that the current triphasic waveform did not seem to induce stepping, the appearance of

this waveform was kept to a minimum to be safe. The acceleration phase in all waveforms was

kept the same in order to keep the perturbation magnitude consistent between waveforms. A

random amount of time (ranged from 10-15 seconds) of quiet standing data were collected

before each perturbation to prevent the participant from predicting the timing of perturbation

onset. Two seconds of data were collected after the perturbation. Rest breaks were provided

between each trial block and when requested by the participant.

21

Table 2: Number of trials per acceleration, waveform, and direction.

Waveform types are indicated by S, E, and T; S – standard, E – extended, and T – triphasic.

Acceleration

(m/s2)

Backward Forward Left Right

S E T S E T S E T S E T

0.75 2 2 1

1 2 2 1 1

1 1

1 1

1

1.25 2 2 1 1

1 1

1 1

1

1.5 2 2 1 1

1 1

1 1

1

1.75 2 2 1 1

1 1

1 1

1

2 2 2 1 1

1 1

1 1

1

2.25

1 1 1 1 1 1 1

1

2.5

1 1 1 1

1 1 1 1

2.75

1 1 1 1

1 1 1 1

3

1 1 1 1 1 1 1

1

3.25

1 1

1 1

1 1 1

22

Figure 4: The 3 acceleration waveforms used in this study: (A) standard, (B) triphasic and (C) extended.

The duration of each phase in the waveform is displayed just above their respective graphs. The graphs on the left display the ideal acceleration waveforms, while the graphs on the right are using actual acceleration data from three 1.0 m/s2 backward perturbations.

Balance confidence and anxiety was measured to identify if psychological factors played a role

in inducing a stepping response as stability may not be the only reason for a step to occur [10].

As both the ABC scale and FES measure balance confidence in older adults [40], a custom

balance confidence questionnaire was created to address the situationally induced balance

confidence in a healthy young adult population (Appendix B). Additionally, both trait and state

anxiety were measured using the EMAS-T and EMAS-S respectively [52]. Furthermore, due to

the high number of platform translations experienced by the participant (i.e. 100 perturbations)

and fairly long data collection session (approximately 3 hours), fatigue data was collected in

order to identify if fatigue was a factor in inducing a stepping response after a perturbation. A

custom fatigue questionnaire was created in order to provide some subjective measure of

fatigue (Appendix A) that included both physical and mental fatigue.

Participants completed the EMAS-T, fatigue questionnaire, and balance confidence

questionnaire at the beginning of the session. Once the experiment started, participants were

23

asked to verbally answer the balance confidence questionnaire after each block of trials while

the fatigue questionnaire was verbally answered at the beginning, middle (after completing trial

49) and end of the session. The EMAS-S was completed at the end of the session after the

participant came off the platform. The timings of questionnaire administration are visually

displayed in Figure 5.

Figure 5: Timing of questionnaire administration relative to trial blocks.

EMAS-T was administered at the start of the session before Block 1, while the EMAS-S was administered after Block 5. Fatigue questionnaire was administered at the start of the session (before Block 1), middle (after trial 49), and end (after Block 5). Balance confidence (BC) was administered before Block 1, and after every block of trials.

3.4. Data Processing

The number of steps was recorded during data collection after every trial was completed by the

same research assistant for all participants. The trials where step and no step responses were

present at the same acceleration were extracted for further data processing. A step was

defined as when the foot completely left the surface of the platform and made contact again.

Motion capture data were labelled using Vicon Nexus Capture Software (Version 1.8.5). Gaps

in kinematic data were filled using Vicon software that created new virtual markers based the

movements of real markers around that gap. Data were then filtered in Visual3D (Version 5)

using a second order low-pass Butterworth filter with a cut-off frequency of 6 Hz. Whole body

COM position was calculated through Visual3D as the weighted average of the position of the

COM of each individual segment. A total of 11 segments were formed: head, chest, pelvis, left

and right upper arms, left and right lower arms, left and right upper legs, and left and right lower

24

legs (Appendix C). The feet and hands were excluded from whole body COM calculation.

According the inverted pendulum model of quiet standing, balance control during quiet standing

is manipulated by the muscles around the ankles [13]. As the feet do not move during quiet

standing (as participants are stationary), the feet were not included in the whole body COM

calculation. The hands were excluded as they were placed along the body during the entire

time of data collection and did not move. COM velocity and variability of COM position and

velocity were calculated using a custom Matlab routine from COM position outputted by

Visual3D. COM variability was calculated as the standard deviation of COM position and

velocity in the antero-posterior (AP) and medio-lateral (ML) directions during the 10-second

period prior to perturbation onset. Both position and velocity were used in the current study as

both have been found to be important factors in the manipulation of the COM during balance

control [6, 10, 14]. Thus, there were four measures of COM variability: standard deviation of ML

position, standard deviation of AP position, standard deviation of ML velocity, and standard

deviation of AP velocity.

Perturbation onset was the point in time where the platform reached an acceleration of 0.1m/s2

[8, 75]. Acceleration data were filtered using a custom Matlab program with a zero-phase lag 4th

order Butterworth filter with a low-pass cut-off frequency of 20 Hz. Cut-off frequencies was

determined during pilot testing using residual analysis [76]. Acceleration data were detrended

after the filtering process by subtracting the mean of the first 10 seconds from the entire signal.

Margin of stability [6] was calculated using the following formulas:

(1) xCOM = 𝐶𝑂𝑀 +VCOM

√𝑔

𝑙

(2) MOS = BOS - xCOM

25

The xCOM was calculated using Equation 1, where: COM refers to the position of the COM; VCOM

is the velocity of the COM; g is acceleration due to gravity (9.81 m2); and l is the length of the

pendulum. The length of the pendulum was calculated as the difference between the height of

the COM and the average height of both lateral ankle markers during quiet standing. The

margin of stability (MOS) was then calculated using Equation 2, as the difference between the

base of support (BOS) and extrapolated centre of mass (xCOM). In the present study, the

anterior position of the base of support was identified using the second metatarsal marker on

the right foot. Margin of stability was calculated at the time of perturbation onset.

3.5. Data Analysis

Only backward perturbation trials from accelerations where both no-step and step responses

were present were included in the analysis. This prevented peak platform acceleration from

being an obvious factor that determined whether or not a stepping response occurred. The

frequency of a stepping response per magnitude acceleration for each person was calculated.

In the first phase of statistical analysis, repeated measures analysis of variance (ANOVA) was

conducted to determine if variability of the COM position and velocity, in both the AP and ML,

were different between stepping and feet-in-place trials. The dependent variables were: ML

COM position variability, AP COM position variability, ML COM velocity variability, AP COM

velocity variability, and MOS at perturbation onset. The independent variable in the ANOVA

was response type (two levels: steppping and feet-in-place). Means of the dependent variables

were calculated by participant, response type, and acceleration prior to analysis. Therefore,

every participant had an average COM variability value for stepping and feet-in-place response

at each acceleration within the Repeated Measures ANOVA. The means were then rank

transformed as the dependent variables were found to have a non-parametric distribution by

the Shapiro-Wilk Test (p<0.0001). Repeated measures ANOVA was also used to compare the

26

fatigue questionnaire scores between three different time points (i.e., start, middle, end) and

the balance confidence questionnaire between 6 different time points (at the start, before the

session, and after every block). Questionnaire scores for both the fatigue and balance

confidence questionnaire were rank transformed as these scores are ordinal, and therefore,

have a non-parametric distribution. Factors in the ANOVA were questionnaire score and time

point (fatigue questionnaire – 3 time points; balance confidence questionnaire – 6 time points).

Spearman’s correlation was conducted to determine the relationship between anxiety scores

(EMAS-S and EMAS-T) and the mean number of stepping trials. Only 13 participants (out of

14) were included in the trait anxiety analysis as one participant did not complete the EMAS-T.

The lack of significant findings in the first phase of statistical analysis prompted a second phase

to be conducted using a more robust statistical model with the addition of possible covariates.

Logistic regressions with repeated measures were used to determine if COM variability and

margin of stability were related to prevalence of stepping responses when controlling for other

potentially confounding variables. The dependent variable was step response (i.e., step versus

no step). Independent variables were variability/margin of stability, platform acceleration, and

fatigue score. As fatigue score was only conducted 3 times during a session, the 5 trial blocks

had to split into 3 sections where each section had a fatigue score assigned to all trials within

that section. Block 1 and half of Block 2 created the first section; the second half of Block 2, the

entire Block 3, and half of Block 4 made the second section; and the second half of Block 4 and

the entire Block 5 made the third section of trials (see Figure 6 for a visual representation of

how fatigue score was allocated to trials). Inclusion of questionnaire scores was determined by

whether a significant change in score was found during the session by the repeated measures

ANOVA mentioned earlier. For all logistic regressions performed, trial block number 1 was

removed as there is a large amount of adaptation that occurs during the first few of trials due to

platform perturbations being a novel experience to participants [12] that may not have been

27

consistent with the reactions seen in the following trials blocks. For all statistics analyses α was

0.05.

Figure 6: Allocation of fatigue score to perturbation trials

Fatigue score was collected at 3 different time points indicated by the dash lines. The 5 trial blocks were split up into 3 sections in order to apply a fatigue score to all trials within each section.. This was done so that fatigue score could be included in the logistic regression.

3.6. Sample Size

A sample size of 14 participants was used in this study. Similar number of participants have

been used in previous work observing COP and COM measures in a healthy young adult

population [20, 77]. These works have also used an ANOVA within their data analyses.

28

4. Results

Fourteen participants were recruited for this study. Participant characteristics can be seen in

Table 3. A total of 235 trials were used in the analysis, where 48% of trials (113/235) had a

stepping response. Nineteen of these stepping trials (17% of stepping trials) were multistep

responses where the participants took 2 or more steps.

Table 3: Participant characteristics for a total sample size of 14.

Values are presented as mean (standard deviation) for continuous variables OR counts (% of sample) for categorical variables. Values for Sex refer to the number of women (percentage) in sample.

Age (years) 28 (4.2)

Height (m) 1.32 (0.1)

Weight (kg) 70.6 (15.2)

Sex (women) 8 (57.1)

Most participants had 15-20 trials included in the analysis, but one participant had as low as 5

trials. Number of stepping trials per acceleration for each participant is shown in

29

Table 4. There was a trend towards increased frequency of stepping as the magnitude of

acceleration increased. All participants stepped on all trials at 2.0m/s2.

30

Table 4: Number of stepping trials at each acceleration magnitudes.

Values presented are the number of trials with a stepping response; each acceleration magnitude had a total 5 trials. Accelerations that did not have at least one step and one no-step trial (i.e. cells that have a value of 0 or 5) were not included in the analysis. The total number of trials analyzed per person is presented in the far right column.

Participant Acceleration Magnitudes (m/s2) # of

Analyzed Trials 0.75 1.0 1.25 1.5 1.75 2.0

1 0 1 1 1 3 5 20

2 0 1 4 4 5 5 15

3 1 2 3 5 5 5 15

4 0 1 1 3 5 5 15

5 0 1 1 4 4 5 20

6 1 1 3 4 5 5 20

7 0 2 5 5 5 5 5

8 0 2 2 4 4 5 20

9 2 1 5 5 5 5 10

10 2 1 4 4 5 5 20

11 1 2 2 3 5 5 20

12 1 1 2 4 5 5 20

13 0 1 2 3 5 5 15

14 0 1 4 4 4 5 20

Average 0.57 1.29 2.79 3.79 4.64 5 16.7

Variability of the COM position and velocity in both the AP and ML directions were not

statistically different between step and no-step trials (F1,13<3.25, p>0.09). While MOS at

perturbation onset was lower for step than no-step trials, this difference was not statistically

significantly different (F1,13=1.32, p=0.27;

31

Table 7). A more detailed summary of the mentioned results can be found in

Table 5.

Table 5: Means of variables of interest grouped by perturbation response.

P-values were taken from the Repeated Measures ANOVA. Values presented as mean (standard deviation), and are rounded to a single decimal place.

No Step Step p-value

AP position variability (mm) 5.9 (3.6) 5.9 (3.7) 0.44

ML position variability (mm) 2.8 (2.2) 2.6 (2.0) 0.09

AP velocity variability (mm/s) 10.2 (5.6) 10.5 (6.1) 0.67

ML velocity variability (mm/s) 6.2 (3.2) 6.0 (3.6) 0.12

Margin of stability (mm) 116.6 (20.2) 109.0 (20.4) 0.27

Table 6: Mean Margin of Stability at Perturbation Onset

This graph displays the overall mean MOS for feet-in-place and stepping trials.

32

Fatigue score was found to be significantly different between time points (F2,39=4.98, p=0.012);

specifically, fatigue increased from the beginning to the end of the session. Balance confidence

did not change between time points (F5,78=0.13, p=0.99), and both EMAS state (=-0.28,

p=0.32) and trait (=-0.33, p=0.27) scores were not significantly correlated with mean number

of stepping trials (Figure 8).

Figure 7: Mean score for the fatigue and balance confidence questionnaires at each time point collected.

Graph 1 displays the mean fatigue score for all participants at each of the 3 time points. Fatigue score was found to significantly increase throughout the session. Graph 2 displays the mean balance confidence score for all participants each of the 6 time points.

33

Figure 8: Trait (Graph A) and state (Graph B) anxiety scores vs mean number of stepping trials.

Every dot on both graphs represent an individual participant. Graph A – trait anxiety was not found to have a significant effect on mean number of stepping trials. Graph B – State anxiety was not found to have a significant effect on mean number of stepping trials.

The logistic regression did not find COM position and velocity in both the AP and ML directions

to be predictive of stepping (p>0.45). MOS at perturbation onset was not found to be predictive

of stepping response (p=0.063).

Table 7: Predictors of stepping responses.

Dashed lines separate individual models. The independent variable is the first variable in the model while the covariates are underneath.

Odds Ratio Confidence Interval p-value

AP Position Variability (mm) 1.03 0.96 1.10 0.45

Fatigue score 0.86 0.81 0.91 0.033

Peak acceleration (m/s2) 45.8 18.0 116.4 0.0012

ML Position Variability (mm) 0.97 0.85 1.11 0.65

Fatigue score 0.87 0.82 0.91 0.087

Peak acceleration (m/s2) 46.2 17.8 119.8 0.0011

34

AP Velocity Variability (mm/s) 1.01 0.98 1.04 0.39

Fatigue score 0.86 0.81 0.91 0.028

Peak acceleration (m/s2) 46.6 18.3 118.6 0.0011

ML Velocity Variability (mm/s) 1.02 0.95 1.09 0.63

Fatigue score 0.86 0.81 0.91 0.043

Peak acceleration 46.2 18.5 115.7 0.0011

Margin of Stability (mm) 0.982 0.967 1.00 0.063

Fatigue score 0.90 0.84 0.96 0.058

Peak acceleration (m/s2) 52.3 19.5 140.7 0.0011

35

5. Discussion

The purpose of the current study was to better understand the role of variability in balance

control, specifically how variability affected the responses to a platform perturbation. I

hypothesized that a stepping response after a platform perturbation would be determined by

increased variability of centre of mass (COM) movement (position and velocity) while standing

compared to no step response. Additionally, I hypothesized the mechanism between variability

and stepping was that increased COM variability increased the chances that the COM would

have a lower margin of stability (MOS) at perturbation onset compared to no step responses.

Contrary to the first hypothesis, variability of COM position and velocity were not related to

response to the postural perturbation. Furthermore, while MOS at perturbation onset was

different between stepping and fixed in place trials, this difference was not statistically

significant.

The results of the current work provide no evidence to suggest that COM variability influences

stepping responses after a perturbation in a healthy young adult population. Previous studies

that found a relationship between variability and falls compared different groups of people (e.g.,

young adults vs older adults, fallers vs non-fallers, etc.), and found that the group at risk of falls

had more variable balance measures [1-4, 65]. However, the current work compared stepping

and feet in place trials within the same individuals to see if variability influenced stepping

responses. Thus, I examined transient changes in variability within participants over time, and

assumed that there would be certain moments within the data collection session when

variability was high enough to induce stepping responses following the postural perturbation,

compared to other moments in time where variability would be low. The relationship found in

the previous studies, and the lack of significant findings in the current work, support the idea

that high variability may be a sign of poor balance control [2, 4]. This would mean that transient

changes in variability did not induce stepping responses but that some people have higher

36

variability compared to others; those with high variability may be more likely to step in situations

where people with low variability would not. Furthermore, the current work recruited healthy

young adults while previous studies that found a relationship between variability and falls to be

existent in older adults [1-3]. Therefore, it is possible that variability was overall low in our

sample, which led to negative findings. Furthermore, the current work supports previous

studies that found no relationship between balance control in quiet standing and capacity to

respond to external postural perturbations [78, 79]. The previous studies calculated COP-based

measures of standing postural steadiness, and measured reactive balance control using a

lean-and-release test. Either no correlations or weak correlations were found between standing

postural steadiness and reactive balance control, leading both groups of investigators to

conclude that there was no relationship between standing balance control and reactive balance

control.

Fatigue score was found to significantly increase over time. As fatigue scores were measured

using subjective questionnaires, this indicates that the subjects felt increasing fatigue as they

continued with the protocol. Unlike previous studies that identified fatigue by the reduction in

performance [33, 35, 38], a reduction in the number of stepping responses in the current

protocol would indicate adaptation to the platform perturbations [12]. In the current work,

balance confidence did not change over time. It was expected that balance confidence would

increase during the session, and would therefore indicate balance confidence was gained as

participants adapted to the platform perturbations. The lack of change indicates that young

healthy adults may not have perceived the platform perturbations to be a significant threat to

their personal safety, unlike standing on an elevated platform [41]. Both state and trait anxiety

was also not found to be correlated with the mean number of stepping trials. This was expected

for trait anxiety as all participants were healthy adults who did not have anxiety disorders. The

lack of correlation found between state anxiety and the mean number of stepping trials indicate

that the current protocol may not induce anxiety in healthy young individuals. Previous studies

37

using rotational platform perturbations at an elevated height were found to induce anxiety and a

loss of balance confidence in healthy young adults [80]. The lack of correlation with state

anxiety may also have been due to the EMAS-S only being administered at the end of the

session. State anxiety may have been observed to change if it was collected before the start of

the session and after every block of trials. As participants adapted to the perturbations and got

more familiar with the laboratory set up, state anxiety may have been seen to decrease as the

session continued. However, this was not done in the current study due to the amount of time it

would have taken for the participants to get off the platform, fill the form, and get back on the

platform, and therefore extending the session past 3 hours.

The current work also found that MOS was lower for stepping trials than feet-in-place trials, but

this difference was not statistically significant. MOS was calculated at perturbation onset, i.e.

when the platform reached an acceleration of 0.1m/s2. It was hypothesized that if participants

had both stepping and feet-in-place reactions for the same platform accelerations, then the

reason for stepping would be a difference in stability while standing. This difference in stability

would be caused by increased COM variability that would increase the likelihood that the COM

would be close to the BOS edge and therefore result in a small MOS. While variability may not

have been found to be different between stepping and feet-in-place trials in the current work,

the difference of MOS between stepping and feet-in-place trials can be expected. As only feet-

in-place trials and stepping trials that occurred at the same acceleration were compared would

suggest that the external forces applied to the participant were the same across these trials.

The difference between the stepping and feet-in-place trials may then be due to the internal

forces where stepping trials may have had a COM closer to the BOS edge than feet-in-place

trials. This may suggest that stepping was needed to counteract a greater instability caused by

the perturbations due to the MOS being smaller at perturbation onset for stepping trials than

feet-in-place trials. On the other hand, while there was a difference in mean MOS values

between stepping and feet-in-place trials, the difference was approximately 7mm. This small

38

difference, that was not found to be statistically significant, may be due to the instructions

provided to the participants where they were instructed to react naturally to the perturbations.

Initially researchers thought that reactive strategies were in response to certain perturbation

magnitudes where: small perturbations required the ankle strategy, medium perturbations

required hip strategy, and large perturbations required stepping. Later research showed this to

be incorrect, and that humans tend to naturally take a step even when they didn’t need to [19].

Being instructed to react naturally may have allowed participants to step when a step was not

necessary. This may be a reason why the difference in MOS between stepping and feet-in-

place trials was not found to be significant. Furthermore, small or negative values of MOS have

been shown to indicate that that postural correction is needed to avoid a fall [16]. Even during a

multistep reaction, the initial step often has negative MOS values indicating that more steps are

needed in order for stability to be regained [75]. Alternatively, the lack of negative MOS values

in the current work as well as the lack of significant difference in MOS between stepping and

feet-in-place trials may indicate that the participants were equally stable in both scenarios.

Therefore, the decision to step may have been influenced by factors other than stability. Pai et

al [10] hypothesized that the decision to step was due to psychological factors, but the current

work did not find this to be the case with anxiety or balance confidence. This may mean other

psychological factors not measured in the current study may play a role in the decision to step.

An example of this may be attention. It is well known that attention can affect a human reaction.

Posner [81] showed how attending to a misleading cue can increase one’s reaction, while valid

cues can decrease reaction time. Research has also started looking into how to measure the

attentional investment one places into their postural control [82]. Currently, it is still unknown

how attention may affect the decision to take a step after a perturbation.

This work used a randomized set of 30 backward perturbations ranging from 0.75m/s2 – 2.0

m/s2, distributed among 70 decoy perturbations (left, right, and forward directions) ranging from

1m/s2 - 3.25m/s2. Researchers using similar platform perturbations have used different

39

methods to determine thresholds of platform acceleration that evoke stepping responses [7].

De Kam et al [7] used a protocol with left, right, and backward perturbations starting at an

acceleration of 0.875m/s2 and 0.375m/s for forward perturbations. Participants experienced a

maximum of 3 perturbations until they had one feet-in-place response, at which point the

acceleration was increased by 0.125m/s2. Accelerations kept increasing until participants were

unable to use feet-in-place response to maintain balance during the 3 perturbations. Stepping

threshold was defined as the highest acceleration experienced by the participant where they

were able to maintain balance using a feet-in-place response. The biggest difference between

the current study’s protocol and de Kam et al. [7], is de Kam et al.’s [7] use of predictable

increments in perturbation magnitude, and the fact that the perturbations in their study started

low and continued to increase in magnitude consistently. These predictable increments of

increasing magnitude may have allowed participants to better adapt to platform movements

than in the current work. Better adaptation may have been due to lower contextual interference

in de Kam et al.’s [7] protocol than in the current work’s protocol. Contextual interference is

mainly referred to in the context of learning where high contextual interference would lead to

poor short term adaptation of the task but better long term learning; low contextual interference

would result in better short term adaptation but poor long term learning of the task [83]. For the

current comparison between de Kam et al.’s [7] protocol and the current work, contextual

inference is only used to describe the differences in short term adaptation between protocols.

The current work could be thought to have a higher contextual interference compared to de

Kam et al. [7] as the trial order of the current work is pseudo randomized in terms of difficulty

while de Kam et al. [7] performed trials in an ascending order with consistent gradual

increments in platform acceleration. Therefore, the stepping thresholds found by de Kam et al.

[7] may be higher than the participants’ actual stepping threshold. The current study’s protocol

could be argued to have found a stepping threshold more reflective of the participant’s ability as

the protocol (with unpredictable order of perturbation direction, magnitude, and waveform type)

made it more difficult to adapt to the platform perturbations.

40

The current thesis only analyzed backward perturbations that induced forward falls. In order to

have enough trials in each direction to conduct a proper statistical analysis the protocol would

have required a very large number of trials, which did not seem practical. Therefore, the

decision was made to focus on one direction to reduce burden on participants and to keep the

entire session < 3 hours. Antero-posterior perturbations seemed to be more frequently used in

the literature. Backward perturbations were selected as pilot testing showed backwards

perturbations to have a broader range of platform accelerations that would induce both

stepping and feet-in-place reactions than forward perturbations. While the current results did

not find COM variability to affect stepping response after backward perturbations, it may be

possible that COM variability may play a role in other perturbation directions.

Three platform waveforms were used in the current study. These waveforms were used in

order to provide more variations of perturbations in order to prevent participants from learning

to use the deceleration phase of the perturbation to regain stability [24]. The standard

waveform and the triphasic waveform have been used in previous studies [23]. The extended

waveform was developed during the pilot testing of the current work where the deceleration

phase was extended from 300ms to 600ms. During pilot testing, there was some concern

regarding the triphasic waveform. It was believed that the triphasic used by Maki et al[23] may

involuntarily induce a stepping response as the platform deceleration may act as a second

perturbation while the participant was still regaining their stability. Therefore, the current work

used a longer constant velocity phase (500ms vs 400 ms) than Maki et al [23], assuming that

by the end of this phase the participant would have regained their stability, and also reduced

the magnitude of the deceleration phase to minimize its impact on the participant. Pilot testing

these new waveforms showed that neither one (extended or triphasic) was more likely to

induce a stepping a response. Though a post-hoc analysis of the frequency of stepping by

waveform (Appendix D) does show a trend where the triphasic waveforms may induce

41

stepping. Future studies may want to take a closer look at the effects of these newer

perturbation waveforms on reactive balance control to better understand if they inadvertently

induce stepping responses.

COM variability was analyzed during a 10 second time period prior to a perturbation. The

choice of 10 seconds was made based on previous literature and pilot testing. Ruhe et al [84]

conducted a systematic review on how COP should be collected in order to obtain reliable data.

The authors recommended that 90 second quiet standing trials would be the best duration to

provide reliable data for most COP parameters. This number was suggested based off previous

quiet standing trials that were not followed up by a perturbation. Using a 90 second quiet

standing period before every perturbation seemed very impractical, especially when the

protocol contained 100 trials. During pilot testing for the current work, a 30 second period of

quiet standing was collected. From this data, varying time periods from 5 seconds to 30

seconds were compared and showed that COP variability did not differ. Therefore, a 10 second

time period was selected in order to provide enough data to be analyzed while remaining

feasible for the participant to experience for a 100 trials. Future studies may be interested in

observing the COM variability during a much shorter time period before perturbation onset (e.g.

500 ms to 1 sec) as it is unknown if the COM variability just before perturbation onset plays a

more important role than the average COM variability collected 10 seconds before the

perturbation onset.

This thesis used a moving platform to induce perturbations where the moving platform

disturbed balance while the area outside of the platform remained stationary. This scenario is

not commonly encountered outside of the laboratory which may lead some to question the

ecological validity of the current study. A moving platform was needed in order to observe the

COM variability prior to a balance disturbance while minimizing extraneous variables. While this

may reduce the ecological validity of the current study, the results still possess high external

42

validity within balance control research. The current results from a young healthy population

can be used as a baseline to compare to other populations.

Mean variability values from Wu et al[77], Masani et al[20], and Masani et al [85] were

extracted to compare COM variability with the current work. The mean values from the current

work, and these other studies[20, 77, 85] can be seen in the table below (Table 8). Both articles

by Masani et al [20, 85] did not directly state the mean values, therefore approximate mean

values had to be extracted from their bar graphs. Wu et al[77] had 3 groups of subjects: young

children (average age of 6 years), older children (average age of 10 years), and young adults.

All 3 groups from Wu et al[77] had lower AP COM position than the current study. Interestingly,

the current work’s mean AP COM positive variability is more similar to that of the young

children group from Wu et al[77] rather than their young adults. The current work also had a

higher AP COM positive variability than the younger and older adults from both Masani et al

studies [20, 85]. Furthermore, the current study had a much higher AP COM velocity variability

than all the younger and older adult groups from Masani et al [85]. A reason for these

differences may be due to the difference in protocol where Wu et al[77] and Masani et al[20]

did not apply any type of perturbation while the participants were standing. Increased COM

variability may indicate a strategy used by the CNS in anticipation of a platform perturbation.

43

Table 8: Mean values of COM position and velocity variability.

Wu et al only measured COM parameters in the AP direction due to their laboratory set up. Approximate values were extracted from Masani et al[20] and Masani et al [85] as nothing was directly reported for COM variability. Dashes indicate values that were reported in the respective study. YA = young adults; OA = older adults; YC=young children; OC = older children.

Variable Name

Current Study

Wu et al [77] Masani et al

[20] Masani et al

[85]

YA YC OC YA YA + OA YA OA

AP COM Position Variability (mm)

5.86 5.34 4.48 3.86 4.5 5.0 5.0

ML COM Position Variability (mm)

2.71 - - - - - -

AP COM Velocity Variability (mm/s)

10.4 - - - - 2.5 3.0

ML COM Velocity Variability (mm/s)

6.10 - - - -

- -

The current work aimed to better understand the role of variability in balance control by

observing the effect of COM variability on reactive stepping after a perturbation. Future studies

may want to observe other sources of variability that may affect human movement like force

steadiness. Force steadiness is the variability of force produced by the muscles [86] and may

play a role in postural stability. For example, a study by Oshita et al [87] found that postural

sway may be associated with the fluctuations in force produced by the plantar flexors at 10% of

the participant’s maximal voluntary contraction. Future studies may want to observe if COM

variability and force steadiness were correlated, and if force steadiness played a role in

reactive balance control. This will provide more insight into the physiological factors affecting

variability and balance control.

5.1. Limitations

The analysis was dependent on using step and no step trials that occurred at the same

acceleration. There may have been instances where subjects took a step mistakenly when it

was not needed, and these trials were included in the analysis. This may have been due to the

experience of the preceding trial. For example, if the participant first experienced a large

44

magnitude perturbation and then experienced a much smaller perturbation magnitude,

regardless of the direction, they may have been more inclined to take a take a step even if it

was not needed. Additionally, some participants only had step and feet-in-place trials at one

acceleration magnitude, leaving only five trials for analysis for these participants. Due to the

length of the existing protocol (3 hours) we were reluctant to add further trials in order to

increase the likelihood of observing both step and no-step trials at the same perturbation

magnitude.

5.2. Future Directions

Recruiting older adults, both healthy and at risk of falls, would expand the scope of this study

and assist in understanding if variability only plays a role in balance control in old age.

Expanding the methodology to include more scenarios outside of step and no step responses

in the forward directions, such as multistep responses or reactive responses in other directions,

may also provide a better understanding of the situations and levels of instability where

variability starts to play a role. The current study used questionnaires to assess fatigue,

anxiety, and balance confidence; there may be other factors that play a role in balance control

that could also be considered, such as attention.

Force plate data was collected during the study but not used within the current analysis. Future

studies could use this data to calculate COP variability. COP data can then be compared to the

current study’s COM data to see if there is a difference in variability, and to see if COP

variability differed between stepping and feet-in-place trials. Furthermore, more

experimentation of the length of variability data analyzed can be looked into. The current study

calculated the COM variability during a period of 10 seconds before each perturbation. It is

unknown if 10 seconds is the necessary or optimal amount of time needed to understand the

effects of variability on reactive responses after a platform perturbation. Therefore future

studies could look into using shorter time periods such as 1 to 5 seconds

45

5.3. Conclusions

The results of the current study suggest that variability may not induce a stepping response

after a loss of balance in healthy young adults. Links between variability and falls have only

been found in studies among older adults. The discrepancy between the current study and

previous studies supports the idea that variability may be a sign of aging. Variability may be a

result deterioration of the sensory and musculoskeletal systems caused by aging affecting

balance control. Further research using older adult subjects are needed to understand if

variability does play a role in the balance control of older adults.

46

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54

Appendix A

Fatigue scale Subject ID:___________ Date:________________ TIME (circle one): Start Mid-point End

Please circle a number from 1 to 5 on this sheet for each of the following items to indicate: “HOW DO YOU FEEL CURRENTLY?”

1. I am physically fatigued

1 2 3 4 5 Not at all

Very much

2. I am mentally fatigued

1 2 3 4 5 Not at all

Very much

3. I feel tired 1 2 3 4 5 Not at

all Very

much

4. Parts of my body are sore

1 2 3 4 5 Not at all

Very much

5. Parts of my body are stiff

1 2 3 4 5 Not at all

Very much

55

Appendix B

Balance Confidence Questionnaire Subject ID:___________ Date:________________ Instructions: On a scale from 1 - 5 (1 – not at all; 5 – very much), how confident do you feel with maintaining your balance in the next few trials based on what you have just experienced.

TIME ANSWER

Start

Block 1

Block 2

Block 3

Block 4

Block 5

56

Appendix C

Table C1.1: List of Abbreviated Marker Names. The names are listed in alphabetical order.

LABEL FULL MARKER NAME

LAC Left Acromion

LASIS Left Anterior Superior Iliac Spine

LBHEAD Left Back Head

LBSH Left Back Shoulder

LFA1 Left Forearm 1

LFHEAD Left Front Head

LFSH Left Front Shoulder

LGT Left Greater Trochanter

LHEEL Left Heel

LIC Left Iliac Crest

57

Table C1.2: List of Abbreviated Marker Names. The names are listed in alphabetical order. This is a continuation from the table before.

LABEL FULL MARKER NAME

LLANK Left Lateral Ankle

LLELB Left Lateral Elbow

LLKNE Left Lateral Knee

LMANK Left Medial Ankle

LMELB Left Medial Elbow

LMKNE Left Medial Knee

LMT1 Left Metatarsal #1

LMT2 Left Metatarsal #2

LMT5 Left Metatarsal #5

LPSIS Left Posterior Superior Iliac Spine

LRAD Left Radius

LSSH Left Side Shoulder

LUA1 Left Upper Arm 1

LUA2 Left Upper Arm 2

LULN Left Ulna

RAC Right Acromion

RASIS Right Anterior Superior Iliac Spine

RBHEAD Right Back Head

RBSH Right Back Shoulder

RFA1 Right Forearm 1

RFHEAD Right Front Head

RFSH Right Front Shoulder

RGT Right Greater Trochanter

RHEEL Right Heel

RIC Right Iliac Crest

RLANK Right Lateral Ankle

RLELB Right Lateral Elbow

RLKNE Right Lateral Knee

RMANK Right Medial Ankle

58

Table C1.3: List of Abbreviated Marker Names. The names are listed in alphabetical order. This is a continuation from the table before.

LABEL FULL MARKER NAME

RMELB Right Medial Elbow

RMKNE Right Medial Knee

RMT1 Right Metatarsal #1

RMT2 Right Metatarsal #2

RMT5 Right Metatarsal #5

RPSIS Right Posterior Superior Iliac Spine

RRAD Right Radius

RSSH Right Side Shoulder

RUA1 Right Upper Arm 1

RUA2 Right Upper Arm 2

RULN Right Ulna

T10 Thoracic Vertebrae #10

Table C2: List of Segments. This table displays the markers used to form the model segments. The rigid plates and markers not listed in the table below were used mainly to track the motion of the segments. “Joint Center” refers to the midpoint between the two markers shown in brackets.

SEGMENT MARKERS USED

Head RBHEAD + LBHEAD + RAC + LAC

Right Upper Arm Joint Center (RFSH + RBSH) + RLEB + RMELB

Left Upper Arm Joint Center (LFSH + LBSH) + LLEB + LMELB

Right Forearm RMELB + RLELB + RRAD + RULN

Left Forearm .LMELB + LLELB + LRAD + LULN

Right Upper Leg (thigh) RGT + RLKNE + RMKNE

Left Upper Leg (thigh) LGT + LLKNE + LMKNE

Right Lower Leg (shank) RLKNE + RMKNE + RMANK + RLANK

Left Lower Leg (shank) LLKNE + LMKNE + LMANK + LLANK

Thorax LAC + RAC + LIC + RIC

Pelvis RASIS + LASIS + RPSIS + LPSIS

59

Appendix D Percentage of trials with a stepping response for each waveform per acceleration and trial block. All 420 backward perturbation trials are included in this chart in order to show how platform waveform affected stepping response. Dashes indicate where no trials containing that waveform were present at that specific acceleration within the block.

Block Acceleration (m/s2) Waveform

Standard Extended Triphasic

1

0.75 25 57 33

1.0 43 0 100

1.25 67 60 100

1.5 100 100 -

1.75 100 100 100

2.0 100 100 100

2

0.75 0 0 -

1.0 0 0 100

1.25 67 88 -

1.5 33 60 100

1.75 86 75 100

2.0 100 100 -

3

0.75 0 0 14

1.0 29 0 -

1.25 29 - 100

1.5 43 64 -

1.75 86 88 -

2.0 0 100 100

4

0.75 10 0 -

1.0 0 0 100

1.25 25 57 -

1.5 25 50 100

1.75 57 57 100

2.0 100 100 -

5

0.75 0 0 0

1.0 0 0 75

1.25 25 14 100

1.5 29 55 -

1.75 100 100 100

2.0 100 100 100