Falkirk Community Trust: Summer Sports Activities 2014

Come along and join in the fun with our full programme of sports and physical

activity opportunities

June 30th - August 16th 2014

Summer ActivitiesSports

How to BookTo book any of the following activities please call the booking line on 01324 590940.The lines will be open from 9am-7pm (Mon-Fri)from 10 June. A booking can be made in person at the following address:Suite 1A (1st Floor), Falkirk Community Stadium, 4 Stadium Way, Falkirk, FK2 9EE

Payment is due at the time of bookings. All bookings will be dealt with on a first come, first served basis up to the maximum number for each activity. Receipts for all bookings will be emailed within 48 hours – a paper copy will only be sent out on request.

Customer Statement:All coaches are disclosure checked. Parents must be responsible for the safe arrival and collection of their children. Please ensure your child brings any medication they need and inform the co-ordinator. Photographs may be taken for promotional purposes–if you have any objectionsto this then please inform us during the booking process.

Cancellation policy: No refunds–credit notes only can be given for any cancellations.If an activity is cancelled for any reason, where possible an alternative will be offered.If there is no suitable alternative then a credit note will be given.Credit notes will be redeemable against future holiday programmesand any Sports Development classes.

search for Falkirk Sport | www.falkirkcommunitytrust.org/sport

Welcome to the Falkirk Community Trust Summer holiday programme. Active Schools, Sports Development and Outdoor Activities bring you a packed holiday schedule; don’t delay, make sure you get on the phone quickly as our classes and activities will fill up fast!

Welcome

Falkirk Community Trust gratefully acknowledges the support of Falkirk Council

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ContentsWeek Date Page

WEEK ONE 30TH JUNE - SUN 6TH JULY 3

WEEK TWO 7TH JULY - SUN 13TH JULY 11

WEEK THREE 14TH JULY - SUN 20 JULY 18

WEEK FOUR 21 JULY - SUN 27 JULY 30

WEEK FIVE 28TH JULY - SUN 3RD AUG 39

WEEK SIX 4TH AUG - SUN 10TH AUG 50

WEEK SEVEN 11 AUG - SUN 17TH AUG 58

Activity Venue Day Date Time Age Cost

Basketball Slam Camp 1

St Mungo’s High School

Tue-Thurs

1st-3rd July 10.30-11.30 5-7yrs £10


Tue-Thurs

1st-3rd July 11.30-13.30 8-11yrs £15


Tue-Thurs

1st-3rd July 14.00-16.00 12-16yrs £15

BASKETBALLSlam CampsCamps offer a variety of individual and team coaching and competitions. Coaching will be provided by international coaches and players. Players with potential will receive an invite to Falkirk Fury’s national basketball programme. All days must be attended.

Week 1

4

1-2-1Individual lessons tailored to suit your child’s needs

Week One


1-2-1 Swimming Denny High School Mon-Fri 30th June-

4th July

11.30-12.005-12yrs £63

1-2-1 Swimming 12.00-12.30

1-2-1 Swimming

Grangemouth Sports Complex

Mon-Fri 30th June-4th July

10.00-10.30

5-12yrs £631-2-1 Swimming 10.30-11.00

1-2-1 Swimming 11.00-11.30

1-2-1 Swimming 11.30-12.00

SWIMMING

Fast Track - See development and improvement with a week’s worth of swimming lessons in small groups.


Fast Track Swimming

Denny High School Mon-Fri 30th June -

4th July

10.00-10.30

5-12yrs £10.50Fast Track Swimming

10.30-11.00

Fast Track Swimming

11.00-11.30

Fast Track Swimming Grangemouth

Sports Complex

Mon-Fri 30th June - 4th July

9.00-9.30

5-12yrs £10.50Fast Track Swimming

9.30-10.00


Teachers training course

St Mungo’s High School

Tues-Fri

1st - 4th July

10.30-11.15 5-12yrs FREE

Teachers training course

Tues-Fri

1st - 4th July

11.30-12.15 5-12yrs FREE

Swimming Teachers Course

Tues-Fri

30th June - 4th July

10.00-18.00 16yrs + £300

Teachers Training Courses - Pupils will learn a range of swimming skills during the course, to help swimming teachers through qualification.Course is overseen by Qualified Scottish Swimming Tutor.

Please state level at time of booking: Non swimmer = armbands. Beginner = less than 5m. Improver = 1-25m. Developer = 25m+

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Week 1

CAMP MULTISPORT is a Commonwealth Games 2014 themed week long programme of activities, designed to keep your kids active and having fun over the Summer holidays. Children will be split by age, and participate in a wide variety of sports and games delivered by our team of expert and qualified coaches.

Camp multisport can be booked by the single day £10 (10.15—14.30),Morning £5 (10.15 —12.30),Afternoon £5 (13.00—14.30),or the full week £40.

Children should bring suitable clothing, water, packed lunches (if staying the full day), and jackets.

CAMP MULTISPORT 5-14 years

Denny High School Mon 30th June — Fri 4th July10.15-10.30 10.30-11.30 11.30-12.30 12.30-13.00 13.00-13.45 13.45-14.30

Mo

n 5-8yrs

Reg

istr

atio

n (F

oyer

)

Commonwealth Games Athletics

Sup

ervi

sed

Lun

ch

Tennis Basketball

9–14yrs Basketball Tennis

Tues

5-8yrs Football Badminton Rugby Games Gymnastics

9–14yrs Badminton Football Gymnastics Rugby Games

Wed

5-8yrs Dodgeball TennisAquatic Fun

9–14yrs Tennis Dodgeball

Thur

5-8yrs Gymnastics Football Rugby Games Badminton

9–14yrs Football Gymnastics Badminton Rugby Games

Fri 5-8yrs Commonwealth

Games Athletics Aquatic Fun9–14yrs

Look out for Camp multisport in alternative venues weeks 3,4,5.

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PRE SCHOOl ACTIVITIES


Mini Gyms


Thurs 3rd July 9.30-10:15 2-3yrs £3.15

Mini Gyms Thurs 3rd July 10.25-11.10 1-2yrs £3.15

Mini Gyms Thurs 3rd July 11.15-12.00 3-5 yrs £3.15


Little Smashers Grangemouth Sports Complex

Tue 1st July 10.45 -11.30 3-5 yrs £3.15

Little Smashers Stenhousemuir Sports Centre

Wed 2nd July 10.45-11.30 3-5 yrs £3.15

Little Smashers Polmont Sports Centre

Fri 4th July 10.45-11.30 3-5 yrs £3.15

Little Smashers Tennis

Chirpy Chippers Golf


Chirpy Chippers


Tues 1st July 9.45 - 10.30 4-5 yrs £3.15

Chirpy Chippers

Stenhousemuir Sports Centre

Wed 2nd July 9.45-10.30 4-5 yrs £3.15

Chirpy Chippers

Polmont Sports Centre

Fri 4th July 9.45-10.30 4-5 yrs £3.15

mini

Mini Gyms provide a range of agility, balance and coordination activities that are designed to help develop basic physical and social skills in a fun learning environment.

Tennis Tots enables children to enjoy the game and learn the basic skills through a series of fun activities, based on the fundamental areas of balance, co-ordination, agility, movement and racket and ball skills. In one word, we make tennis ‘fun’!

Start your child’s golfing journey now! Rip it, chip it and roll it! Chirpy Chippers golf aims to bring the game to young children across Falkirk like never before, teaching basic shot making skills of the sport in a fun and stimulating environment.

Mini Gyms

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Week 1


Mini Olympians Grangemouth Sports Complex

Tue 1st July 12.15- 13.00 3-4 yrs £3.15


Tue 1st July 13.15-14.00 4-5 yrs £3.15

Mini Olympians Stenhousemuir Sports Centre

Wed 2nd July 12.15 -13.00 3-4 yrs £3.15


Wed 2nd July 13.15-14.00 4-5 yrs £3.15

Mini Olympians Polmont Sports Centre

Fri 4th July 12.15-13.00 3-4 yrs £3.15


Fri 4th July 13.15-14.00 4-5 yrs £3.15


Mini Moves Grangemouth Sports Complex

Thurs 3rd July 14.15-15.00 3-4yrs £3.15

Mini Moves Grangemouth Sports Complex

Thurs 3rd July 15.15-16.00 4-5 yrs £3.15

Mini Moves Polmont Sports Centre

Fri 4th July 14:15-15.00 3-4 yrs £3.15

Mini Moves Polmont Sports Centre

Fri 4th July 15:15-16.00 4-5 yrs £3.15

Mini Movers Dance

Mini Olympians - Multi SportMini Olympians provides children with the opportunity to take part in fun games and activities based around running, jumping, throwing and catching. These activities are recognised as the key components which underpin the desired skill set for all physical activity; our fun-based games and activities provide an excellent introduction to athletics for your little one.

When children dance together, something amazing happens! Fun creative classesfor girls and boys offering ample opportunity to hop, bound, leap, jump and stretch.Your child will have lots of fun dancing to a new rhythm, whilst making new friends.

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Soccer Centres

Woodlands Games Hall

Mon 30th June 10.00-12.00 5-12yrs £6.30

Soccer Centres Mon 30th June 13.00-15.00 5-12yrs £6.30

Soccer Centres Mon 30th June 10.00-15.00 5-12yrs £10.15

Soccer Centres


Tue 1st July 10.00-12.00 5-12yrs £6.30

Soccer Centres Tue 1st July 13.00-15.00 5-12yrs £6.30

Soccer Centres Tue 1st July 10.00-15.00 5-12yrs £10.15

Soccer Centres


Wed 2nd July 10.00-12.00 5-12yrs £6.30

Soccer Centres Wed 2nd July 13.00-15.00 5-12yrs £6.30

Soccer Centres Wed 2nd July 10.00-15.00 5-12yrs £10.15

Soccer Centres


Thurs 3rd July 10.00-12.00 5-12yrs £6.30

Soccer Centres Thurs 3rd July 13.00-15.00 5-12yrs £6.30

Soccer Centres Thurs 3rd July 10.00-15.00 5-12yrs £10.15

Soccer Centres


Fri 4th July 10.00-12.00 5-12yrs £6.30

Soccer Centres Fri 4th July 13.00-15.00 5-12yrs £6.30

Soccer Centres Fri 4th July 10.00-15.00 5-12yrs £10.15

Soccer Centres Woodlands Games Hall


£40.60(5 days for the price of 4)

FOOTBALLSoccer CentresCome along to our Soccer Centres to play, improve and most importantly have fun. You will develop your football skills and learn to understand the importance of sharing, teamwork, rules and behaviours. All of our coaches are SFA qualified and will identify the needs of every child to ensure that ability and potential as well as enjoyment is maximised.

99

Soccer TotsFor the pre-school age group our Soccer Tots is perfect for introducing your child to football and help to develop your child’s basic physical skills together with emotional and social development. The Soccer Tots programme is all about teaching basic skills whilst ensuring that sessions are fun and enjoyable.


Soccer Tots


Mon 30th June 9.00-9.45 3-4 yrs £3.15

Soccer Tots Tues 1st July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Wed 2nd July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Thurs 3rd July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Fri 4th July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Woodlands Games Hall


9.00-9.45 3-4 yrs £12.60 (5 days for the price of 4)

FOOTBALL

Week 1

Week 1

TENNIS


Summer Tennis block coaching 1 Laurieston

Tennis Court

Sat 5/12/19 July 10.00-11.00 5-7 yrs £10

Summer Tennis block coaching 2

Sat 5/12/19 July 11.00-12.00 8-12 yrs £10

Summer Tennis Block CoachingCome along to play, improve and most importantly have fun. Perfect for beginners and experienced budding Andy Murrays. Hosted at Laurieston Tennis Club all weather courts, numbers are limited to 8 per class to ensure your child receives plenty of coach attention, playing and court time. Fee includes LTA registration with Falkirk Community Tennis (normally £15) and entry into the 2015 Wimbledon Ticket Ballot. Equipment provided.


Tennis Tournament

Dollar Park Tennis Courts

Sun 29th June 9.30-11.30 5-7yrs £4.00

Tennis Tournament

Sun 29th June 12.00-14.00 8-9yrs £4.00

Tennis Tournament

Sun 29th June 14.30-16.00 10-14yrs £4.00

TENNIS TOURNAMENTFun filled tournaments in a round robin format ensuring plenty of games.Age groups will use appropriate balls and court sizes in-line with mini tennis regulations. Fee includes LTA registration with Falkirk Community Tennis (normally £15) and entry into the 2015 Wimbledon Ticket Ballot, with results being recorded to your unique BTM. Remember we encourage participation, player ratings for u10’s are based on number of games played, not the result! Equipment provided.

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SWIMMING


1-2-1 Swimming

Larbert High School Mon-Fri 7th - 11th

July

11.00-11.30

5-12yrs £631-2-1 Swimming 11.30-12.00

1-2-1 Swimming 12.00-12.30

1-2-1 Swimming


Mon-Fri 7th - 11th July

10.00-10.30

5-12yrs £631-2-1 Swimming 10.30-11.00

1-2-1 Swimming 11.00-11.30

1-2-1 Swimming 11.30-12.00

Week Two


Fast Track Swimming Larbert High

School Mon-Fri 7th - 11th July

10.00-10.30

5-12yrs £10.50 Fast Track Swimming

10.30-11.00


Sports Complex Mon-Fri

7th - 11th July

9.00-9.30

5-12yrs £10.50 Fast Track Swimming

9.30-10.00

Fast TrackSee development and improvement with a week’s worth of swimming lessons in small groups.

Week 2

1-2-1Individual lessons tailored to suit your child’s need.


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CHEERLEADING


CheerleadingGrangemouth Sports Complex

Wed 9th July 1.00-2.00 8-12yrs £2.10

Cheerleading Wed 9th July 2.00-3.00 5-7yrs £2.10

These fun classes for girls and boys offer ample opportunity to dance, try the latest moves and get fit the funky way!

TENNIS


DDTC Tennis Summer Sessions Denny HS

(Astro)

Mon 7/14/21/28 July

18.00-19.00 5-7 yrs £10

DDTC Tennis Summer Sessions

Mon 7/14/21/28 July

19.00-20.00 8-12 yrs £10

DDTC Summer SessionsIn partnership with our friends at Denny and District Tennis Club.4 Week summer block tennis coaching on the newly upgraded astro at DHS.

Perfect for beginners and experienced budding Andy Murrays.Equipment provided.


Camp Gymnastics

Grangemouth Stadium

Mon-Wed

7th - 9th July

11.30-12.30 5-12yrs £6.50

Camp GymnasticsBrought to you in partnership with our friends at Grangemouth Community Gymnastics club. Camp Gymnastics offers new and existing gymnasts the opportunity to improve their skills in floor and vault over 3 days. Sessions will be split into groups of similar age and ability.

GYMNASTICS


Extravaganza and Pool Party


Fri 11th July 10.00 - 16.30

5-12 yrs £13

All participants must:• Wear suitable clothing and footwear

to take part in sport• Bring a packed lunch and plenty to

drink• Bring a towel and swim wear for the

pool party (a spare T-shirt to wear over swim wear is optional)

• Parents can watch the pool party in the spectator area from approximately 3pm

Under 8’s or non-swimmersAll children under 8, or that are non-swimmers will be in a group with an adult and supervised during the pool party. They will not be permitted on the inflatable as this runs to the deep end of the main pool.

Please advise the registration team on the day if your child is a non-swimmer or not confident in the water.

*Pool party is exclusively for those attending the Extravaganza – if participants wish to leave at 3pm please let the instructor know on arrival.

EXTRAVAGANZAPOOL PARTY

AND

Come and participate in a fun packed day of sport and fun and games, finishing in an exciting pool party, to end the day with a BANG!

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Week 2

You will experience a taster of a wide variety of sports and games and compete in teams for the sports day activities. What’s more…if you sign up for the Extravaganza you can attend the Pool Party – a marvellous celebration with music, flumes, inflatables and lots more fun activities in the pool*.

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WIMBLEDON TENNIS


Tennis Taster Dollar Park Tennis Courts

Tue 8th July 9.30-10.30 5-7yrs FREE



Wed 9th July 9.30-10.30 5-7yrs FREE



Thur 10th July 9.30-10.30 5-7yrs FREE



Fri 11th July 9.30-10.30 5-7yrs FREE



In celebration of Wimbledon, these taster sessions are the ideal way to try out the sport of tennis. Booking includes LTA registration with Falkirk Community Tennis (normally £15) and entry into the 2015 Wimbledon Ticket Ballot. Equipment provided.

COACHING

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Week 2

FUNKY DANCE


Funky DanceGrangemouth Sports Complex

Tues 8th July 10.00-11.00 5-7yrs £2.10

Funky Dance Tues 8th July 11.00-12.00 8-12yrs £2.10


MARTIAL ARTSActivity Venue Day Date Time Age Cost

Martial ArtsGrangemouth Sports Complex

Wed 9th July 13.00-14.00 5-7 yrs £2.10

Martial Arts Wed 9th July 14.00-15.00 8-12 yrs £2.10

MULTI ACTIVITY


Multi ActivityGrangemouth Sports Complex

Mon 7th July 13.00-15.00 5-7yrs £4.20

Multi Activity Tue 8th July 11.00-12.00 5-7yrs £2.10

Our Multi activity sessions are a fun way for children to exercise. They will develop their skills through a variety of active games and activities. Our sessions work on developing vital, character-building life skills through sport that will help equip kids for the future.

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MULTI SPORT


Multi Sport Grangemouth Sports Complex

Mon 7th July 13.00-15.00 8-12yrs £4.20

Multi Sport Grangemouth Sports Complex

Tue 8th July 10.00-11.00 8-12yrs £2.10

Our Multi-sports sessions are a fun way for children to exercise and help them to develop their understanding of sports available for them to pursue in the area. Our sessions work on developing vital, character-building life skills through sport that will equip kids for the future.

RACQUETSPORTS


Racquet Sports Grangemouth Sports Complex

Thurs 10th July 10.00-12.00 5-7yrs £4.20

Racquet Sports Grangemouth Sports Complex

Thurs 10th July 10.00-12.00 8-12yrs £4.20

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Week 2

Tryst Community Sports Club (TCSC)TCSC is regarded as a leading example of community sports hub delivery in Scotland. The club now boasts 15 different sports with over 400 members.

Participants will have the choice of 4-6 sports per day ranging from Rock-it-ball to Rugby, Karate to Basketball, Cheerleading to Dance and Tennis to Water polo. Sessions will be delivered by some of the best clubs and coaches in Scotland. Don’t miss your chance to get involved with one of the best community sports hubs in Scotland.

MULTI-ACTIVITY WEEK


Multi Activity Week

LarbertHighSchool

Mon-Fri 7th-11th July

9.00-15.00 7 - 14yrs £10.50 per day. £52.50 for week, £42.50 for TCSC members

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Activity Venue Day Date Time Cost

Family and Friends /1-1 Tennis Lessons

LauriestonTennis Court

Mon 14th July 16.00-17.00 £20

Mon 14th July 17.00-18.00 £20

Tue 15th July 16.00-17.00 £20

Tue 15th July 17.00-18.00 £20

Wed 16th July 16.00-17.00 £20

Wed 16th July 17.00-18.00 £20

Thur 17th July 16.00-17.00 £20

Thur 17th July 17.00-18.00 £20

TENNISFamily and friends/1-1 Tennis Lessons Perfect for families or friends, any age or individuals wanting 1 - 1 coached sessions. Max number 4 per session. Fee includes LTA registration with Falkirk Community Tennis (normally £15) and entry into the 2015 Wimbledon Ticket Ballot. Equipment provided.

Week Three


Wimbledon TennisCoaching

Dollar ParkTennis Courts

Mon 14th July 9.30-10.00 4-5 yrs £2

Mon 14th July 10.00-11.00 5-7 yrs £2.50

Mon 14th July 11.00-12.00 8-12 yrs £2.50

Tue 15th July 9.30-10.00 4-5 yrs £2

Tue 15th July 10.00-11.00 5-7 yrs £2.50

Tue 15th July 11.00-12.00 8-12 yrs £2.50

Wed 16th July 9.30-10.00 4-5 yrs £2

Wed 16th July 10.00-11.00 5-7 yrs £2.50

Wed 16th July 11.00-12.00 8-12 yrs £2.50

Thur 17th July 9.30-10.00 4-5 yrs £2

Thur 17th July 10.00-11.00 5-7 yrs £2.50

Thur 17th July 11.00-12.00 8-12 yrs £2.50

Fri 18th July 9.30-10.00 4-5 yrs £2

Fri 18th July 10.00-11.00 5-7 yrs £2.50

Fri 18th July 11.00-12.00 8-12 yrs £2.50

Wimbledon Tennis CoachingIn celebration of Wimbledon, these taster sessions are the idea way to try out the sport of tennis. Fee includes LTA registration with Falkirk Community Tennis (normally £15) and entry into the 2015 Wimbledon Ticket Ballot. Equipment provided.

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Week 3


Fast Track Swimming

Bo'ness Recreation

CentreMon-Fri 14th - 18th

July

9.00-9.30

5-12 yrs £10.50 Fast Track Swimming

9.30-10.00

Fast Track Swimming

9.30-10.00

Fast Track Swimming

Grangemouth Sports

ComplexMon-Fri 14th - 18th

July

9.00-9.30 5-12 yrs £10.50

Fast Track Swimming

9.30-10.00 5-12 yrs £10.50



SWIMMING


1-2-1 Swimming

Bo'ness Recreation

CentreMon-Fri 14th - 18th

July

10.30-11.00

5-12yrs £63 1-2-1 Swimming 11.30-12.00

1-2-1 Swimming 12.00-12.30

1-2-1 Swimming

Grangemouth Sports

ComplexMon-Fri 14th - 18th

July

10.00-10.30

5-12yrs £63

1-2-1 Swimming 10.30-11.00

1-2-1 Swimming 11.00-11.30

1-2-1 Swimming 11.30-12.00

1-2-1 Individual lessons tailored to suit your child’s need.

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Grangemouth High School Mon 14th July - Fri 18th July10.15-10.30 10.30-11.30 11.30-12.30 12.30-13.00 13.00-13.45 13.45-14.30

Mo

n 5-8yrs

Reg

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)


Sup

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sed

Lun

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Tennis Basketball


Tues



Wed



Thur






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Week 3

CRICKETActivity Venue Day Date Time Age Cost

Cricket Falkirk High School Tues 15th July 13.00-14.00 5-7 yrs £2.10

Cricket Falkirk High School Tues 15th July 13.00-14.00 8-12 yrs £4.20

CYCLING


Cycling Bikeability Level 1

Falkirk High School

Mon-Wed

14th-16th July

10.00-12.00 8-12 yrs Free

Bikeability ScotlandBikeability Scotland Level 1 covers the basics of riding a bike, such as balance, control skills and making turn, it offers a range of fun activities designed for children of primary age and is delivered in a traffic free area. Delivered in partnership with Recyke-a-bike, the participants will have their bikes “Dr Bike” checked at the start of the sessions. Children must have basic bike riding skills and wear a helmet. Level 2 Bikeability is on page 41.

FENCINGActivity Venue Day Date Time Age Cost

FencingFalkirk High School

Mon 14th July 13.00-14.00 5-7 yrs £2.10

Fencing Mon 14th July 14.00-15.00 8-12 yrs £2.10

22

FIT FOR

Get fit the funky way; come along and try funky dance, fitness, skipping and much more….


Fit for GirlsFalkirk High School

Fri 18th July 10.00-11.00 5-7 yrs £2.10

Fit for Girls Fri 18th July 11.00-12.00 8-12 yrs £2.10

FUNKY DANCE


Funky Dance

Falkirk High School

Thurs 17th July 13.00-14.00 8-12 yrs £2.10

Funky Dance Thurs 17th July 14.00-15.00 5-7 yrs £2.10


GIRLS

GYMNASTICS


Camp Gymnastics

Falkirk High School

Tues-Thur

15th-17th July

10.30-11.30 5-7yrs £6.50

Camp Gymnastics

Tues-Thur

15th-17th July

11.30-12.30 5-7yrs £6.50

Camp Gymnastics

Tues-Thur

15th-17th July

12.30-13.30 8-12yrs £6.50

Camp GymnasticsBrought to you in partnership with our friends at Forth Valley Gymnastics club. Camp Gymnastics offers new and existing gymnasts the opportunity to improve their skills in floor and vault over 3 days.

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Week 3

DANCE LEADERSHIP


Level 1 Award in Dance Leadership

Falkirk High School


10.00-18.00 13 and over

£25.00

What is involved? • The aim of the

qualification is to give the leaders a breadth of knowledge to be able to be an effective leader.

• The courses runs for five days arrangements for the practical teaching sessions will be agreed during the course.

• It’s an interesting and fun course with no entrance qualification required (dance experience is required).

• The sessions include some theory as well as practical work

• Having the Dance Leaders qualification will look fantastic on your CV; it is valuable whether you want dance specific experience or just more experience working with children.

MARTIAL ARTSActivity Venue Day Date Time Age Cost

Martial ArtsFalkirk High School

Mon 14th July 13.00-14.00 8-12 yrs £2.10

Martial Arts Mon 14th July 14.00-15.00 5-7 yrs £2.10

What is Sports Leaders UK Award in Dance Leadership?

The Level 1 Award in Dance Leadership provides the ideal starting point for learners who are aged 13 years and over and who wish to develop their dance leadership skills.

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MULTI ACTIVITY


Multi Activity Falkirk High School

Thurs 17th July 10.00-12.00 5-7 yrs £4.20

Our multi- activity sessions are a fun way for children to exercise. They will develop their skills through a variety of active games and activities. Our sessions work on developing vital, character-building life skills through sport that will help equip kids for the future.

MULTI SPORT


Multi Sport

Falkirk High School

Mon 14th July 10.00-11.00 8-12 yrs £2.10

Multi Sport Mon 14th July 11.00-12.00 5-7 yrs £2.10

Multi Sport Thurs 17th July 10.00-12.00 8-12 yrs £4.20


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Week 3


Penguins Skiing

PolmontSki Centre


9.30-10.30 41/2 - 6yrs

£40.50

Penguins Skiing


15.30-16.30 41/2 - 6yrs

£40.50

Penguins SkiingPenguins – learn all the basics including putting on skis and boots up to skiing down the hill in basic snowplough.


Play Scheme

PolmontSki Centre

Mon 14th July 12.00-13.00 41/2 plus

£1.90

Play Scheme Tues 15th July 12.00-13.00 41/2 plus

£1.90

Play Scheme Thurs 17th July 12.00-13.00 41/2 plus

£1.90

Play SchemePlay scheme – this is a supervised practice session for a heavily reduced price for level 3 and above skiers and boarders.

SKIING


Polar Bears Skiing

PolmontSki Centre


12.00-13.00 41/2 - 6yrs

£40.50

Polar Bears SkiingPolar bears - improve on skills learnt in penguins class and introduction to turns.

All activities run at Polmont Ski Centre can be booked by calling the centre directly on 01324 503835

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SKIING


Ski Level 1 and 2

PolmontSki Centre

Mon-Fri 14th-18th July 10.00-12.00 7 plus £60.50

Ski Level 1 and 2

Mon-Fri 14th-18th July 14.00-16.00 7 plus £60.50

Ski Level 3 Mon-Fri 14th-18th July 10.30-11.30 41/2 plus £40.50

Ski Level 4 Mon-Fri 14th-18th July 14.00-15.00 7 plus £40.50

Ski Level 5 Mon-Fri 14th-18th July 13.00-14.00 7 plus £40.50

In Ski level 1+2 we will take you from learning how to put skis and boots on to snowplough and introduction to turns.

In level 3 you will learn to improve your turns and get yourself up to a recreational standard in this level.

SNOWBOARDING


Snowboard Level 1

PolmontSki Centre

Mon-Fri 14th-18th July 10.30-12.30 8 plus £80 (5 days for the cost of 4 days)

Snowboard Level 1

Mon-Fri 14th-18th July 14.30-16.30 8 plus £80 (5 days for the cost of 4 days)

Snowboard level 1 – learn all the basics from how to put boots and a board on, straight running and toe and heel slides


For course content please see the website atwww.falkirkcommunitytrust.org/venues/polmonthill-ski-centre

27

Week 3

GOLF


Ryder Cup Golf 9 hole Supervised Round

Par 3 Callendar Park

Fri 18th July 12.30-14.00 8-14yrs £3

Callendar Park ChallengeCan you complete the course in under 35 shots?Test yourself or just for fun at this supervised session playing the full course. Equipment provided. Players will be set of in groups of 4, participants must have a basic ability

SOFTBALLActivity Venue Day Date Time Age Cost

Softball Falkirk High School Tues 15th July 14.00-15.00 5-7 yrs £2.10

TABLE TENNISActivity Venue Day Date Time Age Cost

Table TennisFalkirk High School

Mon 14th July 10.00-11.00 5-7 yrs £2.10

Table Tennis Mon 14th July 11.00-12.00 8-12 yrs £2.10

To book a place please call Grangemouth Stadium on 01324 504590

STAR TRACK


Star TrackGrangemouth Stadium


10.00-12.00 5-8 yrs £26.50

Star Track Mon-Fri 14th - 18th July

12.45-15.00 9-14 yrs £30.00

Our exciting five day course will give young athletes the chance to experience training as athletes do. Each day is filled with fun games, technique sessions and competition. Participants will be given an introduction to healthy eating, healthy lifestyles and a beginners’ understanding of what it takes to be an athlete.


FOOTBALL


Soccer Centres Zetland Park Mon 14th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres

WoodlandsGames Hall

Mon 14th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres Mon 14th July 10.00-15.00 5-12 yrs £10.15


Soccer Centres Zetland Park Tues 15th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres

WoodlandsGames Hall

Tues 15th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres Tues 15th July 10.00-15.00 5-12 yrs £10.15


Soccer Centres Zetland Park Wed 16th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres

WoodlandsGames Hall

Wed 16th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres Wed 16th July 10.00-15.00 5-12 yrs £10.15


Soccer Centres Zetland Park Thurs 17th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres

WoodlandsGames Hall

Thurs 17th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres Thurs 17th July 10.00-15.00 5-12 yrs £10.15

Soccer Centres Thurs 17th July 13.00-15.00 5-12 yrs £6.30

Soccer Centres Zetland Park Fri 18th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres

WoodlandsGames Hall

Fri 18th July 10.00-12.00 5-12 yrs £6.30

Soccer Centres Fri 18th July 10.00-15.00 5-12 yrs £10.15

Soccer Centres Fri 18th July 13.00-15.00 5-12 yrs £6.30

Soccer Centres Mon - Fri 14th - 18th July


Soccer CentresCome along to our Soccer Centres to play, improve and most importantly have fun. You will develop your football skills and learn to understand the importance of sharing, teamwork, rules and behaviours. All of our coaches are SFA qualified and will identify the needs of every child to ensure that ability and potential as well as enjoyment is maximised.

29

FOOTBALL


Soccer Tots


Mon 14th July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Tues 15th July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Wed 16th July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Thurs 17th July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Fri 18th July 9.00-9.45 3-4 yrs £3.15



9.00-9.45 3-4 yrs £12.60 (5 days for the price of 4

Soccer TotsFor the pre-school age group our Soccer Tots is perfect for introducing your child to football and help to develop a child’s basic physical skills together with emotional and social development. The Soccer Tots programme is all about teaching basic skills whilst ensuring that sessions are fun and enjoyable.

Week 3


Family and Friends / 1-1 Tennis Lessons

Laurieston TennisCourts

Mon 21st July 16.00-17.00 £20

Mon 21st July 17.00-18.00 £20

Tue 22nd July 16.00-17.00 £20

Tue 22nd July 17.00-18.00 £20

Wed 23rd July 16.00-17.00 £20

Wed 23rd July 17.00-18.00 £20

Thur 24th July 16.00-17.00 £20

Thur 24th July 17.00-18.00 £20

30

Week Four

TENNISFamily and friends/1-1 Tennis LessonsPerfect for families or friends, any age or individuals looking for 1 - 1 coached sessions. Max number 4 per session.

Fee includes LTA registration with Falkirk Community Tennis (normally £15) and entry into the 2015 Wimbledon Ticket Ballot. Equipment provided.

31

Week 4

1-2-1Individual lessons tailored to suit your child’s need.


1-2-1 Swimming

Denny HS Mon-Fri 21st - 25th July

11.30-12.00

5-12 yrs £63 1-2-1 Swimming 12.00-12:30

1-2-1 Swimming

Grangemouth Sports

Complex Mon-Fri21st - 25th

July

10.00-10.30

5-12 yrs £63

1-2-1 Swimming 10.30-11.00

1-2-1 Swimming 11.00-11.30

1-2-1 Swimming 11.30-12.00



Fast Track Swimming

Denny High School Mon-Fri 21st - 25th

July

10.00-10.30 5-12 yrs

£10.50 Fast Track Swimming

10.30-11.00 5-12 yrs

Fast Track Swimming

11.00-11.30 5-12 yrs


Sports Complex

Mon-Fri 21st - 25th July

9.00-9.30 5-12 yrs

£10.50 Fast Track Swimming

9.30-10.00 5-12 yrs

SWIMMING


32





Denny High School Mon 21stJuly - Fri 25th July10.15-10.30 10.30-11.30 11.30-12.30 12.30-13.00 13.00-13.45 13.45-14.30

Mo

n 5-8yrs

Reg

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)


Sup

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Lun

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Tennis Basketball


Tues



Wed



Thur






33

Dodge, duck, dip and dive your way to victory in this extreme version of the sport.

EXTREME


Gymnastics

Falkirk High School

Mon 21st July 10.30-11.30 5-7 yrs £2.50

Gymnastics Mon 21st July 11.30-12.30 8-12 yrs £2.50

Gymnastics Tue 22nd July 10.30-11.30 5-7 yrs £2.50

Gymnastics Tue 22nd July 11.30-12.30 8-12 yrs £2.50

GYMNASTICS

Inspired by the Commonwealth games? These sessions are the perfect way to try the sport of gymnastics.


Hip Hop


Tues 22nd July 1.00-2.00 5-7 yrs £2.10

Hip Hop Tues 22nd July 2.00-3.00 8-12 yrs £2.10

HIP HOPThese fun classes for girls and boys offer ample opportunity to dance, try the latest moves and get fit the funky way!

Floor and Vault Gymnastics Taster

Week 4


Dodgeball Grangemouth Sports Complex

Tues 22nd July 1.00-2.00 8-12 yrs £2.10

Dodgeball Tues 22nd July 2.00-3.00 5-7 yrs £2.10

DODGEBALL

34

MULTI ACTIVITY


Multi Activity


Tues 22nd July 11.00-12.00 5-7 yrs £2.10

Multi Activity Thurs 24th July 13.00-15.00 5-7 yrs £4.20

Our multi- activity sessions are a fun way for children to exercise. They will develop their skills through a variety of active games and activities. Our sessions work on developing vital, character-building life skills through sport that will help equip kids for the future.

MULTI SPORT


Multi Sport


Tues 22nd July 10.00-11.00 8-12 yrs £2.10

Multi Sport Thurs 24th July 13.00-15.00 8-12 yrs £4.20


35

SKiiNG


Penguins Polmont Ski Centre

Mon-Fri 21st- 25th July

14.00-15.00 41/2 - 6yrs

£40.50

Penguins SkiingLearn all the basics including putting on skis and boots up to skiing down the hill in basic snowplough.



Play Scheme

Polmont Ski Centre

Mon 21st July 14.00-15.00 7 plus £1.90

Play Scheme Tue 22nd July 14.00-15.00 7 plus £1.90

Play Scheme Thur 24th July 14.00-15.00 7 plus £1.90

Play SchemeThis is a supervised practice session for a heavily reduced price for level 3 and above skiers and boarders.

Race TrainingActivity Venue Day Date Time Age Cost

Race Training Polmont Ski Centre

Mon-Fri 21st-25th July

10.00-13.00 7 plus £121


Ski Level 1 and 2

Polmont Ski Centre


14.30 - 16.30 7 plus £60.50

Ski Level 8 and 9


15.00 - 16.30 7 plus £60.50

Ski level 1+2 (7yrs+) in this class we will take you from learning how to put skis and boots on to snowplough and introduction to turns.

For full course content please see the website atwww.falkirkcommunitytrust.org/venues/polmonthill-ski-centre

Ski levels

Week 4

36


Rhythmic Gymnastic Grangemouth

Sports Complex

Tues 22nd July 10.00-11.00 5-7 yrs £2.10

Rhythmic Gymnastic

Tues 22nd July 11.00-12.00 8-12 yrs £2.10

RHYTHMIC

STAR TRACK


Star Track

Grangemouth Stadium

Mon-Fri 21st - 25th July

10.00-12.00 5-8 yrs £26.50

Star Track Mon-Fri 21st - 25th July

12.45-15.00 9-14 yrs £30.00


TUBING

Activity Venue Date Day Time Cost

TubingPolmont Ski Centre

22 July Tues 13.00 - 14.00 £5.00

Tubing 24 July Thur 13.00 - 14.00 £5.00

Tubing – use of rubber rings on the ski slope. These tubing sessions are open to anyone and are on a first come first serve basis.

To book a place please call Grangemouth Stadium on 01324 504590

GYMNASTICS

37

Week 4

TENNIS


Wimbledon Tennis Coaching

Dollar Park Tennis Courts

Mon 21st July 9.30-10.00 4-5 yrs £2

Mon 21st July 10.00-11.00 5-7 yrs £2.50

Mon 21st July 11.00-12.00 8-12 yrs £2.50

Tue 22nd July 9.30-10.00 4-5 yrs £2

Tue 22nd July 10.00-11.00 5-7 yrs £2.50

Tue 22nd July 11.00-12.00 8-12 yrs £2.50

Wed 23rd July 9.30-10.00 4-5 yrs £2

Wed 23rd July 10.00-11.00 5-7 yrs £2.50

Wed 23rd July 11.00-12.00 8-12 yrs £2.50

Thur 24th July 9.30-10.00 4-5 yrs £2

Thur 24th July 10.00-11.00 5-7 yrs £2.50

Thur 24th July 11.00-12.00 8-12 yrs £2.50

Fri 25th July 9.30-10.00 4-5 yrs £2

Fri 25th July 10.00-11.00 5-7 yrs £2.50

Fri 25th July 11.00-12.00 8-12 yrs £2.50

Wimbledon Tennis CoachingTo celebrate Wimbledon, these taster sessions are the ideal way to try out the sport of tennis. Fee includes LTA registration with Falkirk Community Tennis (normally £15) and entry into the 2015 Wimbledon Ticket Ballot. Equipment provided.

38

GYMNASTICS


Gymnastics

DennyHigh School

Tue-Thurs

29/30/31 July

10.30-11.30 5-7 yrs £6.50

Gymnastics Tue-Thurs

29/30/31 July

11.30-12.30 5-7 yrs £6.50

Gymnastics Tue-Thurs

29/30/31 July

12.30-13.30 8-12 yrs £6.50

Camp GymnasticsCamp Gymnastics offers new and existing gymnasts the opportunity to improve their skills in floor and vault over 3 days. Participants will receive information on how to continue in the sport term time.

GOLF


FirstClub Golf Par 3 Callendar Park

Mon-Fri 28th-1st Aug

9.15-10.15 8-12 yrs £10.00

FirstClub GolfFirstclub golf: No experience required introductory coaching using specialist equipment. Suitable for the most novice of player.

The Ryder Cup is coming to Scotland and you have the opportunity to take your first steps into Golf with the PGA supported junior Golf programme.


Clubgolf Stage1 Level 1


Mon-Fri 28th - 1st Aug

10.30-12.30 8-14yrs £20

Clubgolf Stage 1 Level 1Limited experience preferred but not essential, real junior clubs provided. Look out for your pathway onto to Stage 1 level 2 and Stage 2 in our term-time programme.

Week 4

SWIMMING1-2-1Individual lessons tailored to suit your child’s need


1-2-1 Swimming

Larbert High School

Mon-Fri 28th -1st Aug

11.00-11.30

5-12 yrs £63 1-2-1 Swimming 11.30-12.00

1-2-1 Swimming 12.00-12.30

1-2-1 Swimming

Grangemouth Sports

Complex

Mon-Fri 28th -1st Aug

10.00-10.30

5-12 yrs £631-2-1 Swimming 10.30-11.00

1-2-1 Swimming 11.00-11.30

39

Week FiveWeek 5

Fast TrackSee development and improvement with a week’s worth of swimming lessons in small groups


Fast Track Swimming Larbert High

SchoolMon-Fri 28th -

1st Aug

10.00-10.30


10.30-11.00


Sports Complex

Mon-Fri28th -

1st Aug

9.00-9.30

5-12 yrs £10.50 Fast Track

Swimming9.30-10.00


40





Falkirk High School Mon 28th July - Fri 1st Aug10.15-10.30 10.30-11.30 11.30-12.30 12.30-13.00 13.00-13.45 13.45-14.30

Mo

n 5-8yrs

Reg

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Sup

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Lun

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Tennis Basketball


Tues



Wed



Thur






41

Week 5

CYCLING


Cycling Falkirk High School

Mon-Thur

28th-31st July

10.00-12.00 8-12 yrs Free

Bikeability Level 2

FUNKY DANCE


Funky DanceFalkirk High School

Tue-Fri 29th July - 1st Aug

11.00-12.00 5-7 yrs Free

Funky Dance Tue-Fri 29th July - 1st Aug

13.00-15.00 8-12 yrs Free

This is a great opportunity to participate in fun dance activity sessions, delivered by Dance Leaders as part of their qualification, they will always be overseen by a member of staff. The sessions finish in a small display to show off newly learnt skills.

FUNKY


Funky Fitness Falkirk High School

Wed 30th July 14.00-15.00 5-7 yrs £2.10

Bikeability Scotland Level 2 teaches children how to ride a bike safely on the road and navigate basic junctions. It is intended to be delivered to upper primary age pupils and will be delivered on -road in a risk assessed location, usually a quiet residential area. Children must be competent at riding their bike and wear a helmet. Bikeability Level 1 is a good stepping stone but not essential. Delivered in partnership with Recyke-a-bike, the participants will have there bikes "Dr Bike" at the start of the sessions.

FITNESS

42


Chirpy Chippers

Hallglen Sports Centre

Wed 30th July 9.45-10.30 4-5 yrs £3.15

Chirpy Chippers

Mariner Leisure Centre

Fri 1st Aug 9.45-10.30 4-5 yrs £3.15


PRE SCHOOl ACTIVITIES


Mini Gym


Tue 29th July 9.30-10.15 2-3yrs £3.15

Mini Gym Tue 29th July 10.25-11.10 1-2yrs £3.15

Mini Gym Tue 29th July 11.15-12.10 3-5 yrs £3.15

Mini GymMini Gyms provide a range of agility, balance and coordination activities that are designed to help develop basic physical and social skills in a fun learning environment.


Little Smashers Hallglen Sports Centre

Wed 30th July 10.45-11.30 3-5 yrs £3.15

Little Smashers Denny Sports Centre

Thur 31st July 10.45-11.30 3-5 yrs £3.15

Little Smashers Mariner Leisure Centre

Fri 1st Aug 10.45-11.30 3-5 yrs £3.15

Little Smashers TennisTennis Tots enables children to enjoy the game and learn the basic skills through a series of fun activities, based on the fundamental areas of balance, co-ordination, agility, movement and racket and ball skills. In one word, we make tennis ‘fun’!


mini

43

Week 5


Mini Moves Hallglen Sports Centre

Wed 30th July 14.15-15.00 3-4 yrs £3.15


Wed 30th July 15.15-16.00 4-5 yrs £3.15

Mini Moves Denny Sports Centre

Thur 31st July 14.15-15.00 3-4 yrs £3.15


Thur 31st July 15.15-16.00 4-5 yrs £3.15

Mini Moves Mariner Leisure Centre

Fri 1st Aug 14.15-15.00 3-4 yrs £3.15


Fri 1st Aug 15.15-16.00 4-5 yrs £3.15

Mini Moves Dance


Mini Olympians Hallglen Sports Centre Wed 30th July 12.15-13.00 3-4 yrs £3.15

Mini Olympians Hallglen Sports Centre Wed 30th July 13.15-14.00 3-5 yrs £3.15

Mini Olympians Denny Sports Centre Thur 31st July 12.15-13.00 3-4 yrs £3.15

Mini Olympians Denny Sports Centre Thur 31st July 13.15-14.00 3-5 yrs £3.15

Mini Olympians Mariner Leisure Centre Fri 1st Aug 12.15-13.00 3-4 yrs £3.15

Mini Olympians Mariner Leisure Centre Fri 1st Aug 13.15-14.00 3-5 yrs £3.15

Mini Olympians provides children with the opportunity to take part in fun games and activities based around running, jumping, throwing and catching. These activities are recognised as the key components which underpin the desired skill set for all physical activity; our fun-based games and activities provide an excellent introduction to athletics for your little one.

Mini Olympians - Multi Sport


44

Dance Leadership


Level 2 Dance Leadership

Falkirk High School

Mon-Fri 28th July - 1st Aug

10.00-6.00 16 and over

£40

What is involved? • The aim of the qualification

is to give the leaders a breadth of knowledge to be able to be an effective leader

• The course runs for five days, arrangements for the practical teaching sessions will be agreed during the course and the event delivery.

• It’s an interesting and fun course with no entrance qualification required (dance experience is required)

• The sessions include some theory as well as practical work

• Having the Dance Leaders qualification will look fantastic on your CV; it is valuable whether you want dance specific experience or just more experience working with children.

• You do not have to do the Level 1 to enrol on the Level 2 course.

HOCKEYActivity Venue Day Date Time Age Cost

HockeyFalkirk High School

Thurs 31st July 1.00-2.00 8-12 yrs £2.10

Hockey Thurs 31st July 2.00-3.00 5-7 yrs £2.10

MULTI ACTIVITYActivity Venue Day Date Time Age Cost

Multi ActivityFalkirk High School

Mon 28th July 10.00-12.00 5-7 yrs £4.20

Multi Activity Wed 30th July 13.00-14.00 5-7 yrs £2.10


Multi SportFalkirk High School

Mon 28th July 10.00-12.00 8-12 yrs £4.20

Multi Sport Wed 30th July 13.00-14.00 8-12 yrs £2.10

MULTI SPORT

Level 2 AwardWhat is Sports Leaders UK Award in Dance Leadership?

The Level 2 Award is a progression of skills and is for learners aged 16 years and over.

45

Week 5

RUGBY

Rugby CampRugby skills and games to develop players skills and abilities no matter their experience. Players will be placed into groups depending on age and rugby experience.


Rugby

FalkirkHigh School

Mon 28th July 10.00-15.00 7-9 yrs9-11 yrs11-13 yrs

£19.00

Rugby Tues 29th July 10.00-15.00 7-9 yrs9-11 yrs11-13 yrs

£19.00

Rugby Wed 30th July 10.00-15.00 7-9 yrs9-11 yrs11-13 yrs

£19.00

Rugby Thur 31st July 10.00-15.00 7-9 yrs9-11 yrs11-13 yrs

£19.00

£19 per day or £57 for 4 days

GOLF

Can you complete the course in under 35 shots? Test yourself or play just for fun at this supervised session playing the full course. Equipment provided. Players will be set of in groups of 4, participants must have a basic ability in golf and be able to play holes up to 160 yards. Maximum of 7 shots per hole.




Fri 1st Aug 12.30-14.00 8-14yrs £3.00



46

SKIING


PenguinsPolmont Ski Centre

Mon-Fri 28th July - 1st Aug

10.30-11.30 41/2 - 6yrs £40.50

Penguins Mon-Fri 28th July - 1st Aug

13.30-14.30 41/2 - 6yrs £40.50

Penguins SkiingLearn all the basics including putting on skis and boots up to skiing down the hill in basic snowplough.


Play Scheme

Polmont Ski Centre

Mon 28th July 13.30-14.30 41/2 plus £1.90

Play Scheme Tues 29th July 13.30-14.30 41/2 plus £1.90

Play Scheme Thurs 31st July 13.30-14.30 41/2 plus £1.90

Play SchemeA supervised practice session for a heavily reduced price for level 3 and above skiers and boarders.


Polar Bears Polmont Ski Centre Mon-Fri 28th July - 1st Aug

11.30-12.30 41/2-6yrs £40.50

Polar Bears SkiingImprove on skills learnt in penguins class and introduction to turns.

Levels 1-4In Ski level 1+2 we will take you from learning how to put skis and boots on to snowplough and introduction to turns. Level 3 you will learn to improve your turns and get yourself up to a recreational standard in this level.For course content please see the website atwww.falkirkcommunitytrust.org/venues/polmonthill-ski-centre


Ski Level 1 & 2

Polmont Ski Centre

Mon-Fri 28th July - 1st Aug 10.00-12.00 7 plus £60.50

Ski Level 1 & 2 Mon-Fri 28th July - 1st Aug 14.00-16.00 7 plus £60.50

Ski Level 3 Mon-Fri 28th July - 1st Aug 14.30-15.30 7 plus £40.50

Ski Level 4 Mon-Fri 28th July - 1st Aug 15.30-16.30 7 plus £40.50

47

Week 5

TUBING



Tues 29th July 12.30-13.30 £5.00

Tubing Thurs 31st July 12.30-13.30 £5.00


STAR TRACK


Star TrackGrangemouth Stadium

Mon-Fri 28th - 1st Aug

10.00-12.00 5-8 yrs £26.50

Star Track Mon-Fri 28th - 1st Aug

12.45-15.00 9-14 yrs £30.00


To book a place please callGrangemouth Stadium on 01324 504590

48

FOOTBALL


Soccer Centres


Fri 1st August 10.00-12.00 5-12 yrs £6.30

Soccer Centres Fri 1st August 10.00-15.00 5-12 yrs £10.15

Soccer Centres Fri 1st August 13.00-15.00 5-12 yrs £6.30










Soccer Centres Thurs 31st July 10.00-12.00 5-12 yrs £6.30



Soccer Centres Woodlands Games Hall

Mon- Fri

1st Aug - 31st July


Soccer CentresCome along to our Soccer Centres to play, improve and most importantly have fun. You will develop your football skills and learn to understand the importance of sharing, teamwork, rules and behaviours. All of our coaches are SFA qualified and will identify the needs of every child to ensure that ability and potential as well as enjoyment is maximised.

49

Week 5


Soccer Tots


Fri 1st August 9.00-9.45 3-4 yrs £3.15

Soccer Tots Mon 28th July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Tues 29th July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Wed 30th July 9.00-9.45 3-4 yrs £3.15

Soccer Tots Thurs 31st July 9.00-9.45 3-4 yrs £3.15


Mon-Fri 1st Aug - 31st July

9.00-9.45 3-4 yrs £12.60 (5 days for the price of 4)

Soccer TotsFor the pre-school age group our Soccer Tots is perfect for introducing your child to football and help to develop a child’s basic physical skills together with emotional and social development. The Soccer Tots programme is all about teaching basic skills whilst ensuring that sessions are fun and enjoyable.

TENNIS


TennisLaurieston Tennis Club

Sat 2/9/16 Aug 10.00-11.00 5-7 yrs £10.00

Tennis Sat 2/9/16 Aug 11.00-12.00 8-12 yrs £10.00

Summer Tennis Block CoachingPlay, improve and most importantly have fun.These 3 week Summer Blocks of coaching is perfect for beginners and experienced budding Andy Murrays. Hosted at Laurieston Tennis Club all weather courts, numbers are limited to 8 per class to ensure your child receives plenty of coach attention. Fee includes LTA registration with Falkirk CommunityTennis (normally £15) and entry into the 2015 Wimbledon Ticket Ballot. Equipment provided.

50

Week SixSWIMMING1-2-1 Individual lessons tailored to suit your child’s need.


1-2-1 Swimming

Bo'ness Recreation Centre Mon-Fri 4th - 8th

August

10.30-11.00

5-12 yrs £63 1-2-1 Swimming 11.00-11.30

1-2-1 Swimming 11.30-12.00

1-2-1 Swimming

Grangemouth Sports Complex Mon-Fri

4th - 8th August

10.00-10.30

5-12 yrs £63

1-2-1 Swimming 10.30-11.00

1-2-1 Swimming 11.00-11.30

1-2-1 Swimming 11.30-12.00

Fast Track See development and improvement with a week’s worth of swimming lessons in small groups.


Fast Track Swimming

Bo'ness Recreation

Centre Mon-Fri 4th - 8th August

9.00-9.30


9.30-10.00

Fast Track Swimming

10.00-10.30


Sports Complex

Mon-Fri 4th - 8th August

9.00-9.30


9.30-10.00

50


51

Week 6

BadmintonActivity Venue Day Date Time Age Cost

BadmintonGrangemouth Sports Complex

Mon 4th Aug 13.00-14.00 5-7 yrs £2.10

Badminton Mon 4th Aug 14.00-15.00 8-12 yrs £2.10

BASKETBALL




Tue-Thurs

5th-7th Aug

10.30-11.30 5-7 yrs £10


Tue-Thurs

5th-7th Aug

11.30-13.30 8-11 yrs £15


Tue-Thurs

5th-7th Aug

14.00-16.00 12-16 yrs £15

Slam CampCamps offer a variety of individual and team coaching and competitions. Coaching will be provided by international coaches and players. Players with potential will receive an invite to Falkirk Fury’s national basketball programme. All days must be attended.

BOXING FITNESSActivity Venue Day Date Time Age Cost

Boxing Fitness


Mon 4th Aug 13.00-14.00 8-12yrs £2.10

Boxing Fitness Mon 4th Aug 14.00-15.00 5-7yrs £2.10

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FIT FOR GIRLS


Fit for Girls


Wed 6th Aug 13.00-15.00 5-7 yrs £4.20

Fit for Girls Wed 6th Aug 13.00-15.00 8-12 yrs £4.20

Get fit the funky way; come along and try funky dance, fitness, skipping and much more….

NETBALLActivity Venue Day Date Time Age Cost

Netball Grangemouth Sports Complex

Thur 7th Aug 2.00-3.00 8-12 yrs £2.10

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Week 6

EXTRAVAGANZA


Extravaganza and Pool Party


Fri 8th Aug 10.00-4.30 5-12 yrs £13

You will experience a taster of a wide variety of sports and games and compete in teams for the sports day activities. What’s more…if you sign up for the Extravaganza you can attend the Pool Party – a marvellous celebration with music, flumes, inflatables and lots more fun activities in the pool*

This day is not to be missed! Sign up early to avoid disappointment.

All participants must:• Wear suitable clothing and footwear to take part in sport

• Bring a packed lunch and plenty to drink

• Bring a towel and swim wear for the pool party (a spare T-shirt to wear over swim wear is optional)

• Parents can watch the pool party in the spectator area from approximately 3pm

Under 8’s or non-swimmersAll children under eight, or that are non-swimmers will be in a group with an adult and supervised during the pool party. They will not be permitted on the inflatable as this runs to the deep end of the main pool.

Please advise the registration team on the day if your child is a non-swimmer or not confident in the water.

*Pool party is exclusively for those attending the Extravaganza – if participants wish to leave at 3pm please let the instructor know on arrival

POOL PARTYAND

Come and be a part of your very own Commonwealth Games, it will be an action packed day of commonwealth sport, a day not to forget!

COMMONWEALTH

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Little Smashers Grangemouth Sports Complex

Tue 5th Aug 10.45-11.30 3-5 yrs £3.15

Little Smashers Stenhousemuir Sports Centre

Wed 6th Aug 10.45-11.30 3-5 yrs £3.15

Little Smashers Polmont Sports Centre

Fri 8th Aug 10.45-11.30 3-5 yrs £3.15



Mini Gyms


Thurs 7th Aug 9.30-10.15 3-5 yrs £3.15

Mini Gyms Thurs 7th Aug 10.25-11.10 1-2 yrs £3.15

Mini Gyms Thurs 7th Aug 11.15-12.00 2-3 yrs £3.15

Mini Gyms


Chirpy Chippers


Tue 5th Aug 9.45-10.30 4-5 yrs £3.15

Chirpy Chippers

Stenhousemuir Sports Centre

Wed 6th Aug 9.45-10.30 4-5 yrs £3.15

Polmont Sports Centre

Fri 8th Aug 9.45-10.30 4-5 yrs £3.15

Chirpy Chippers GolfPRE SCHOOL ACTIVITIES

Mini Gyms provide a range of agility, balance and coordination activities that are designed to help develop basic physical and social skills in a fun learning environment.



mini

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Tue 5th Aug 12.15-13.00 3-4 yrs £3.15


Tue 5th Aug 13-15-14.00 4-5 yrs £3.15


Wed 6th Aug 12.15-13.00 3-4 yrs £3.15


Wed 6th Aug 13-15-14.00 4-5 yrs £3.15


Fri 8th Aug 12.15-13.00 3-4 yrs £3.15


Fri 8th Aug 13-15-14.00 4-5 yrs £3.15

Mini Olympians - Multi Sport


Multi Activity Grangemouth Sports Complex

Thurs 7th Aug 10.00-12.00 5-7 yrs £4.20

Our multi-activity sessions are a fun way for children to exercise. They will develop their skills through a variety of active games and activities. Our sessions work on developing vital, character-building life skills through sport that will help equip kids for the future.

Mini Olympians provides children with the opportunity to take part in fun games and activities based around running, jumping, throwing and catching. These activities are recognised as the key components which underpin the desired skill set for all physical activity; our fun-based games and activities provide an excellent introduction to athletics for your little one.

Week 6

MULTI ACTIVITY

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SKIIING


Play Scheme

PolmontSki Centre

Thurs 24th July 14.00-15.00 41/2 plus

£1.90

Play Scheme Mon 4th July 14.00-15.00 41/2 plus

£1.90

Play Scheme Tues 5th July 14.00-15.00 41/2 plus

£1.90

Play Scheme Thurs 7th July 14.00-15.00 41/2 plus

£1.90

Play SchemeThis is a supervised practice session for a heavily reduced price for level 3 and above skiers and boarders.


Ski Level 1 and 2

PolmontSki Centre

Mon-Fri 4th-8th Aug

9.30-11.30 7 plus £60.50

Ski Level 1 and 2

Mon-Fri 4th-8th Aug

12.30-14.30 7 plus £60.50

Ski Level 3 and 4

Mon-Fri 4th-8th Aug

15.30-16.30 7 plus £40.50

Levels 1-3In Ski level 1+2 we will take you from learning how to put skis and boots on to snowplough and introduction to turns.Level 3 – you will learn to improve your turns and get yourself up to a recreational standard in this level.


SNOWBOARDING


Snowboard Level 1

PolmontSki Centre

Mon-Fri 4th-8th Aug

10.00-12.00 8 plus £80 (5 days for the cost of 4 days)

Snowboard Level 2

Mon-Fri 4th-8th Aug

14.00-15.00 8 plus £58

Levels 1-2Snowboard level 1 – learn all the basics from how to put boots and a board on, straight running and toe and heel slides.


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STREET DANCE


Street Dance


Thur 7th Aug 13.00-14.00 8-12 yrs £2.10

Street Dance Thur 7th Aug 14.00-15.00 5-7 yrs £2.10

DanceThese fun classes for girls and boys offer ample opportunity to dance, try the latest moves and get fit the funky way!

FOOTBALL


World Cup Competition


Mon 4th Aug 10.00-13.00 12-16 yrs £10 per team of 7

World Cup CompetitionKids will be asked to turn up with a team of no less that 7 players to play in this competitive tournament based around the World Cup. This is designed to provide players with the opportunity to compete against others of a similar age in a safe environment which is overseen by our team of community coaches.

Week 6

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Chirpy Chippers

Hallglen Sports Centre

Wed 13th Aug 9.45-10.30 4-5 yrs £3.15

Chirpy Chippers


Fri 15th Aug 9.45-10.30 4-5 yrs £3.15


Week SevenPRE SCHOOL ACTIVITIES


Little Smashers Hallglen Sports Centre

Wed 13th Aug 10.45-11.30 3-5 yrs £3.15

Little Smashers Denny Sports Centre

Thur 14th Aug 10.45-11.30 3-5 yrs £3.15

Little Smashers Mariner Leisure Centre

Fri 15th Aug 10.45-11.30 3-5 yrs £3.15



Mini Gyms


Tues 12th Aug 9.30-10.15 2-3 yrs £3.15

Mini Gyms Tues 12th Aug 10.25-11.10 1-2 yrs £3.15

Mini Gyms Tues 12th Aug 11.15-12.00 3-5 yrs £3.15

Mini GymsMini Gyms provide a range of agility, balance and coordination activities that are designed to help develop basic physical and social skills in a fun learning environment.



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Week 7



Wed 13th Aug 14.15-15.00 3-4 yrs £3.15


Wed 13th Aug 15.15-16.00 4-5 yrs £3.15


Thur 14th Aug 14.15-15.00 3-4 yrs £3.15


Thur 14th Aug 15.15-16.00 4-5 yrs £3.15


Fri 15th Aug 14.15-15.00 3-4 yrs £3.15


Fri 15th Aug 15.15-16.00 4-5 yrs £3.15

Mini Moves Dance


Mini Olympians Hallglen Sports Centre

Wed 13th Aug 12.15-13.00 3-4 yrs £3.15

Mini Olympians Hallglen Sports Centre

Wed 13th Aug 13.15-14.00 4-5 yrs £3.15

Mini Olympians Denny Sports Centre

Thur 14th Aug 12.15-13.00 3-4 yrs £3.15

Mini Olympians Denny Sports Centre

Thur 14th Aug 13.15-14.00 4-5 yrs £3.15

Mini Olympians Mariner Leisure Centre

Fri 15th Aug 13.15-14.00 3-5 yrs £3.15

Mini Olympians - Multi SportMini Olympians provides children with the opportunity to take part in fun games and activities based around running, jumping, throwing and catching. These activities are recognised as the key components which underpin the desired skill set for all physical activity; our fun-based games and activities provide an excellent introduction to athletics for your little one.


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Penguins Skiing

PolmontSki Centre

Mon-Fri 11th-15th Aug

10.00-11.00 41/2 - 6yrs £40.50

Polar Bears Skiing


12.00-13.00 41/2 yrs £40.50

Ski Level 1 and 2


14.00-16.00 7 plus £60.50

Ski Level 3 Mon-Fri 11th-15th Aug

11.00-12.00 7 plus £40.50

SKIING

PenguinsLearn all the basics including putting on skis and boots up to skiing down the hill in basic snowplough. Polar bears - improve on skills learnt in penguins class and introduction to turns. Ski level 1+2 in this class we will take you from learning how to put skis and boots on to snowplough and introduction to turns.Ski Level 3 – you will learn to improve your turns and get yourself up to a recreational standard in this level.



Tues 12th Aug 12.00-13.00 £5.00

Tubing Thurs 14th Aug 13.00-14.00 £5.00


TUBING

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Week 7


Junior Multi Sports


Mon 11th Aug 13.00-15.00 P1 - S6 £3.15

Junior Multi Sports

Tues 12th Aug 13.00-15.00 P1 - S6 £3.15

FVDS Junior Multi Sports

Wed 13th Aug 13.00-15.00 P1 - S6 £3.15

Adult Multi Sports

Thur 14th Aug 13.00-15.00 18yrs + £3.50

Adult Multi Sports

Fri 15th Aug 13.00-15.00 18yrs + £3.50

Disability Multisport

If you or someone you know has a physical, learning or sensory disability then we would love to see you at our multi-sports sessions.

Take part in a wide range of sports in a fun environment. The focus of the sessions is on participation and enjoyment.

Follow us onFacebook and Twitter

10% OFF A FAMILY TOUR TICKET THIS SUMMER!

Quote SUMMER SPORT at The Kelpie ticket office or via 01324 506850 for pre booked tickets.

Birthday

PartiesMake your child’s next birthday celebration stress and

mess-free. Our friendly team can provide a tailor-made party

for your child, and will of course take care of the tidying up after,

leaving you and your family to enjoy your child’s special day.

find out more online atwww.falkirkcommunitytrust.org/birthdayparties

Falkirk Community Trust gratefully acknowledges the support of Falkirk Council. Reg. charity number SC042403

Find us on Facebook search for “Falkirk sport” Twitter @FCTrust and @FalkirkSport

search for “Falkirk Sport”

@FCTrust

Open from 1st Sept

Look out forcoaching,seasonticketsandFree play

Zetland Park Tennis Courts

New

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Falkirk Community Trust,Suite 1A, The Falkirk Community Stadium,4 Stadium Way, Falkirk FK2 9EEwww.falkirkcommunitytrust.org

Note the details here and make sure you don’t miss any of your booked Summer Activities:

Date from to Time Activity Location

Booking Line - 01324 590940

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Falkirk Community Trust work in partnership with local clubs to provide sports sessions all year round.If you really enjoyed taking part in our Summer

Activities look out for our term time sessions led by professional coaches. They are split by age and ability.

Suitable for 5-16year olds.

Tennis | Basketball | Rugby | Swimming | Golf | Badminton | GymnasticsFootball | Athletics | Disability | Pre-School

For further detailswww.falkirkcommunitytrust.org/sport/ or call 01324 590940

Interested in Sport ?

Falkirk Community Trust gratefully acknowledges the support of Falkirk Council

Documents

Falkirk Community Trust: Summer Sports Activities 2014