Families Oxfordshire Issue 47 January - February 2012

F R E E

Issue 47 • January - February 2012 • www.familiesox.co.uk

Oxfordshire

Issue 47:July August.qxd 18/12/2011 23:49 Page 1

news & views

JANUARY / FEBRUARY 20122

If you are a mum - or a dad - looking for a fun,creative and worthwhile business opportunitywith hours that fit around your family then thiscould be just what you are looking for!

As the next owner of Families Oxfordshire youwill join a friendly group of fellow owners fromaround the UK running your own franchise ofFamilies Magazines.

You don’t have to be a whizz at running abusiness and no particular qualifications areneeded. Training will be provided.

It does help though if you are confident, canexpress yourself well, have basic computerskills, can drive and live in or near Oxfordshire.

If you would like to discuss this uniqueopportunity please send an email [email protected]

Oxfordshire

Massage those aches and pains awayMassage and reflexology therapist Nora Roche is offering low coststructural integration bodywork and craniosacral therapy clinics inAbingdon. The clinics, which costs as little as £25 per hour, are heldevery second and fourth Wednesday of the month.Structural Integration Bodywork relieves pain and discomfort andencourages freer movement and easy posture. Craniosacral Therapy is avery gentle bodywork that improves wellbeing on every level andencourages the body’s self-healing mechanism. Nora Roche 01235 525115

Exploring the fun wayto learnExplore Learning Oxford are launchingsome exciting new courses fromFebruary 2012! Alongside theirtailored Maths and English coursesthey will also be offering courses increative writing for ages 8+. In addition, there's Succeed In Secondaryfor Year 6 and upwards, designed to boost confidence and skills forsecondary school, and 11+, an entrance exam practice for children inYear 5. Open sessions for the three new courses will be held inFebruary and March. Explore Learning is a network of learning centresproviding Maths and English tuition to children aged 5-14, designed toimprove knowledge, confidence and enjoyment of learning. ExploreLearning helps children make fantastic academic progress, whilst thevibrant atmosphere keeps them engaged and focused, making learningfun. www.explorelearning.co.uk 01865 595509

Mum in businessOxford based Norwegian entrepreneur Linn Brynildsen isbringing Scandinavian style to children's clothing throughher website www.mayamin.co.uk. However, Linn'swebsite doesn't just sell cute, cool, very wearablechildren's clothes - it also provides sound, positiveparenting guidance. In other words, Mayamin is a greatcompanion for parents as they support and encouragetheir children’s growth and development. Linn, a qualified psychologist, says "I came to they UK 14 years ago totrain as a psychologist. I then worked as a BusinessPsychologist. When I became a parent I realised there wasgreat potential for applying similar approaches toparenting. So I created an online site that provides sciencebased, practical information as well as high qualityclothing, saving parents time and helping them make thechoices that work best for them and their child.” Sheadds “I have handpicked Scandinavian brands that Ipersonally love and trust. I wholeheartedly recommendthese brands, they offer unique and child friendlydesigns that are both practical and beautiful.” www.mayamin.co.uk 01865 372 455 / 07545 220 847

Roll up! Roll up! for the greatest show onearth!Perform drama, dance and singing workshops in Oxfordshireannounce their most colourful and lively theme yet, The Circus!Principal Lucy Quick says, “We are inviting all local 4-8 year olds toenter the Big Top with us this term to discover the delights of thecircus. Whether building confidence with the dashing Lion Tamer,developing hand-to-eye co-ordination with the Duelling Jugglersor discovering the magic of mime with the Clown with a Frown,our experienced team of actors, singers and dancers will be there

to inspire and encourage asyour child gets swept up inthe excitement of it all.They’ll enjoy themselves somuch that they won’t noticehow much they are improvingtheir communication,concentration and co-ordination skills at the sametime.” Interested 4-8 year old can tryout the classes by attending aFree Trial Session. Classes Runon Mondays in Thame,Wednesdays in Oxford,Saturdays in Haddenham,Wallingford, Henley, Oxfordand Abingdonwww.perform.org.uk0845 400 4000



In this issue:

News & views 2-5

Health 6Early Years 7

Nursery 8-9

Schools’ News 10-11Books 12

Well-being 14-15Exercise 16

Editor: Felice VermeulenContact: [email protected]

Next issue March / April 2012: Childcare & Spring Days OutCopy deadline 10 February 2012

To advertise in Families Oxfordshire:Call 01235 206657 or email [email protected]

Circulation: We distribute free copies in hundreds of schoolsand nurseries throughout Oxfordshire. If your school, nurseryor parent group would like copies of Families Oxfrdshire letus know and we’ll sort things out.

Copyright: Families Oxfordshire January 2012Disclaimer: Colour transparencies and any other originalmaterials submitted for publication are sent at owner's ownrisk and while every care is taken, neither Families nor itsagents accept liability for loss or damage. We take care inpreparing this magazine but publishers and distributorscannot be held responsible for the claims of advertisers norfor the accuracy of the contents nor for any consequence.

Families Group: Families Oxfordshire is part of a groupestablished in 1990 and headed by Families South West. Allfranchised magazines in the group are independently ownedand operated under licence.

Families Readers’ PanelWe contact members of the Panel fromtime to time to ask their opinion and/orrecommendations on a range of subjectsfrom parenting to products and services.The information is used anonymously inthis magazine only. In return, membersare entered into a draw for a book tokenfrom Mostly Books in Abingdon.To join email: [email protected]

WIN

Extra Curricular 13

WIN

FAMILIES JANUARY / FEBRUARY 2012

3

What’s on 17-19Poems beans and chipsFrom 1 February you can download aselection of loony love poems entitled'Vile Valentine' or submit your own onwww.poemsbeansandchips.co.uk and on1 March (World Book Day) children cansubmit their poems for a chance to havetheir poem illustrated, published on-lineand printed into a certificate, win a £10book token and win a copy of 'Poems,Beans and Chips' for their school.Oxfordshire school teacher and children’sauthor Ian Moore, is also available toperform poems from the book.www.poemsbeansandchips.co.uk

Mad Academy – newclasses in SummertownMusic and dance specialist MAD Academy iscontinuing to build on its success in Oxfordand Bicester by launching new classes inSummertown in January. Classes will beheld on Tuesdays at the North OxfordCommunity Centre in Diamond Place,Summertown.Owner Sophie Hill says: “ Our classes for 0-4 year olds combine music, movement,rhythm and dance. We specialise in musicand dance because it plays an integral partin children’s happiness and growth.”www.madacademy.com 01869 369502

Family hotels that come recommendedMum of two, Lucilla Paull is excited about launchingRecommendedFamilyHotels.com. The website featuresluxury, family friendly hotels worldwide. It’s really a one-stop shop for your perfect family holiday including flights,transfers, room, board and kids clubs. Whether you want totravel to the Caribbean, Indian Ocean, Middle East or stayin Europe, the luxury hotels on the site are recommendedby other mums and dads, so there is a good chance youwill like them too. Lucilla who is already well known for the self catering holiday cottageswebsite she owns, also runs an accommodation website for those going skiing with thefamily. So now there are three websites full of family recommended cottages, chalets,apartments and hotelswww.RecommendedFamilySkiing.com www.RecommendedFamilyHolidays.comwww.RecommendedFamilyHotels.com

Super Camps can save you moneyIf you are one of the millions of working parents inthe UK, you’ll probably not only be worried about thecost of living rising but also the cost of childcare.Getting your children looked after in the schoolholidays can be expensive. Therefore, Super Camps,one of the leading activity camps in the UK, is offeringsignificant discounts for those booking early. Bookbetween 3 Jan and 1 Mar and you could save up to£40 per week. You can book all your days for Easter and summer and use the flexi-change facility if you need to move these dates around later.Childcare Vouchers can also be used at Super Camps as all their sites are Ofstedregistered. They also have Corporate discount schemes, so if you work for anorganisation where there are other parents looking for childcare you may want to contactthe Super Camps customer service team.www.supercamps.co.uk 01235 832222

Almyra Hotel Cyprus

COMPETITION WINNERS

Ms Karen Horn, Hailey

Ms Maria Keenan, Oxford

CONGRATULATIONS!



news & views

4

New classes for Saltbox in WitneyThe Saltbox Music Company has added another two new venuesto the programme. A new mixed age class for 0-4 year olds willtake place in the Fleece Hotel in Witney every Monday at 10.30and a Baby Class for 0-18 months will take place in Madley ParkHall on Monday and Tuesdays. These new venues are in additionto the classes already taking place in other venues in Witney,Oxford and Carterton.Founder Michelle Keating says “We are delighted to be startingthese new classes. Our classes are structured to provide a familiarand comfortable environment in which children can learn andhave fun. And because we are an independent organisation wehave full control of the educational and creative content of ourclasses, which means we can continue to provide qualityservices.”www.saltboxmusic.co.uk 01993 704207

January offer for Families OxfordshireReaders – HALF PRICE HIGH ROPES ticketsHigh ropes Oxford opens its doors this February to its new High RopesTree-top forest adventure, the first of its kind in the county, givingvisitors a bird’s eye view of the woodland as they climb, balance, zipand crawl through the trees. The Tree-top adventure offers 42 differentelements such as wooden bridges, balance beams, tunnels, Tarzanswings, zip slides and a 42 ft parachute drop! This truly is great outdoor

fun for all the family.

There are three levels of difficulty, easy,intermediate and hard, ensuring there issomething for everyone. The threeadventure zones, have elements atdifferent heights to build yourconfidence as you go along.

Participants need to be over 10 yearsold, over 140cm and be supervised byan adult.

All Families Oxfordshire readers arebeing offered HALF PRICE HIGH ROPESTICKETS for weekends only from 10February – 30 April (Excluding BankHolidays and Easter Sunday) and duringthe February & Easter half term.Terms and conditions apply – pleasesee www.highropesoxford.com. Pleaseuse promo code FAMILYOXF whenbooking online.www.highropesoxford.com01865 727378 or 0799 9579583

Live ‘N’ Deadly BBC’s flagship children’s television show, Live ‘n’ Deadly,broadcasted live from Cotswold Wildlife Park on Saturday 5November, much to the delight of children from Brize NortonPrimary School, who were invited to be in the live audience.Hosts Steve and Naomi got up close to many of the Park’s animalsincluding; the deadly wolverines, baby crocodiles, Brazilian tapirsand the world’s largest rodent, the capybara. Steve came nose-to-nose with the giant anteaters, which he described as “of of theweirdest animals on earth”! Live from inside the bat cave, Steveattempted to answer viewers’ questions while fifty Egyptian fruitbats flew around him. Naomi featured red panda Doodo in the‘Dead Cute’section of theshow. Afterthe show,Steve andNaomi metthe childrenfrom BrizeNortonPrimarySchool for aphoto andsigningsession.Bafta nominated Steve said: “We had a totally crazy time atCotswold Wildlife Park. Going claw-to-claw with a giant anteaterwas a particular highlight and they have the biggest snake I’veever seen... and that’s saying something!” Barney the reticulatedpython was voted the ‘Ultimate Deadliest’ animal of the show!Cotswold Wildlife Park opens its doors at 10am every day exceptChristmas Day.www.cotswoldwildlifepark.co.uk 01993 823006

Windsock music lessonsWindsock Music offers private one to one music lessonsfor all ages, beginner, or improver. Rob Digweed says,'We believe in making music fun. Whilst exams areencouraged, they're not essential to a great learningexperience'. Lessons are taught in a friendly home atmosphere inBenson, with bus access from Oxford and Wallingford.Lessons are taught by a qualified tutor (Music BA hons,Saxophone Dip. ABRSM). Prices are £10 per 30 minuteson a non-commitment basis. They offer tuition in

Saxophone, Clarinet, Bassoon and Trumpet, as well as beginnerrecorder and guitar. Instruments can be hired from as little as £30 amonth from music retailers. [email protected] 07708 224226


JANUARY / FEBRUARY 2012 5

FAMILIES JANUARY / FEBRUARY 2012

SCHOOLS’ OPEN DAYS

The boys and girlsfrom The Manorwere faced with aplethora of excitingactivities offered aspart of the newSummer ActivitiesProgramme whichran during the schoolsummer holidays forthe first time thisyear.

Cheer-leading,Kayaking, StreetDance, Ballroom andLatin Dancing

courses ran alongside some of the moretraditional pursuits such as Gymnastics,Athletics, Badminton, Tennis, Hockey,Netball and Swimming.

All the training was delivered by coachesand schemes experienced in suchprogrammes. James Barclay, the RegionalBadminton Performance Coach joined DaveSermon, a British Canoe Union Level 4coach from the Pathfinders Canoe Club inAbingdon, Melanie Riste from the OxfordSports Tennis Club, Jade Sheppard, a Level B

British Gymnastics Coach and Tim Hampsonfrom the UK Athletics Aviva Star TrekScheme. A Pre-Season Netball Masterclasswas delivered by Trinity Netball Club inAbingdon.

The new initiative was a tremendoussuccess and will be extended in thesummer of 2012 to boys and girls from TheManor, their siblings and friends.

Manor Fun and Mini Manor Fun both runduring the Christmas, Easter and Summerschool holidays for Manor children agedbetween two and a half and twelve andtheir siblings. The days are organised byexperienced teachers and support staff.They are filled with arts and crafts, gamesand sport and good old-fashioned fun.

Mr Piers Heyworth, headmaster, said: “TheManor is delighted to be able to offer suchopportunities to the Manor family and itswider community. The quality of coachingand teaching delivered in a familiarenvironment surrounded by friends andfamily may well be the secret to thesuccess of such schemes as well as that ofthe Extra-Curricular Activities Programmewhich runs throughout the school year.”www.manorprep.org 01235 858462

Explosion of Activity at The ManorABINGDON PREPARATORY SCHOOLThu 28 Feb 09.30am-12pm01865 391570 www.abingdon.org.uk/prep

COKETHORPE SCHOOLSat 25 Feb 9.30am-12pm01993 703921 www.cokethorpe.org.uk

D’OVERBROECK’S COLLEGESat 4 Feb 10am-1pm 01865 302620 www.doverbroecks.com

HEADINGTON PREPARATORY SCHOOLWed 29 Feb 2pm-3.15pm01865 759400 www.headington.org

MAGDALEN COLLEGE SCHOOLSat 14 Jan 9.30am-12pm and the following by appointment:Thu 8 Mar, Tues 13 Mar, Tues 20 Mar 01865 242191 www.mcsoxford.org

THE MANOR PREPARATORY SCHOOLThu 26 Jan 09.30am-11.30amThu 1 Mar 09.30-11.30am01235 858462 www.manorprep.org

OUR LADY’S ABINGDONFri 9 Mar 09.15am – 11.45am01235 524658 www.olab.org.uk



HEALTH

6

For parents it is hard to know exactlyhow much or how little exercise yourchild is doing at school and in other

activities or how effective it really is. Asyour child gets older it becomesincreasingly difficult to manage everyaspect of their diet as much as the level ofexercise they should be getting. Ultimatelywe want to be good role models to ourchildren, but as busy parents there isn’talways time to cook healthy meals fromscratch and to lead by example inexercising every day without exception.

We need to show them howTherefore it is essential that we educate ourchildren about their own health, to showthem how to make good choices aboutmeals and snacks (even ready-madeoptions) and that being active is importantand can be fun and social. It is up to us tohelp them understand the significance ofhow they treat their bodies and wherenecessary the effects of not doing so.

Childhood obesity is agrowing problem Following a host of national studies andsurveys over the past few years it has beenshown that children’s waistlines measure upto 3 inches larger than those 30 years agoand that childhood obesity can lead to type2 diabetes, heart disease and many otherhealth problems as they grow intoteenagers and adults and this can alsocause psychological effects leading to lowself-esteem.

What can we do? If you're worried your child is overweight,first seek advice from your GP and followup with advice from a dietician if necessary.Try not to start fad diets or an aggressivereduction in food. Look into makinglong–term changes to healthy eating byincreasing your child's intake of fresh fruitand vegetables and reducing their fatintake.

Do it togetherGetting the whole family involved makes itless directed at one or two individuals – andit’s good for everyone to learn how to eatwell. Sitting down together at mealtimesallows your children to see you eating thesame things plus giving them anopportunity to discuss the food they wantto eat. Try giving them options to pick fromfor tomorrow’s meals or let them help youcook. This should help to reduce resistanceto new/healthier options as they havebeen able to pick and prepare forthemselves. If your child is not keen to join in with

school sports, clubs and classes get them toexercise with you - work out an exerciseplan together, set goals and monitor them.For instance, how long did it take towalk/jog to the park and back? Is thatfaster than last time? (see our Tip Box formore ideas). There are also fitness centresand gyms who provide programmes forprimary aged and teenaged children whichinclude fun games and routines. Keep inmind it is recommended that children aged5–17 should accumulate at least 60 minutesof moderate- to vigorous-intensity physicalactivity daily.

Making good choicesEven if you’re not worried about yourchildren being or becoming overweight,educating them on how to eat a balancedhealthy diet (which includes snacks andtreats) as well as the importance ofexercise and rest will enable them to makegood choices for their own bodies.

TEACHING CHILDREN TO LOOK AFTER THEIR BODIESMotivating children to exercise is all very easy if you have a child who is keenand up for anything. But what about those who need lots of encouragement tobe more active and who will opt out of school sport given half a chance?

by Caroline Sherry

Get movingIdeas that a child might not evenconsider exercise:WALKING to school instead of going by carRIDING scooters, which are great fun anduse lots of energy SWIMMING once a week choosing a poolwith waves and slides to make it more funDANCING - have a family disco and giveout prizes for the funniest or mostimpressive dancesAnd for those who like their GamesConsoles try out the fitness Games. There isa great selection available including yoga,zumba and aerobic games – remember youcan rent them you don’t need to buy them.


7JANUARY / FEBRUARY 2012

ry

EARLY YEARS

The Preschool in EwelmeOne of the biggest steps for both a parent and child is the firstday at Preschool. So a welcoming environment is important ifthat transition is going to be successful. The Preschool inEwelme, which is located in the thatched Reading Room of thevillage hall, aims to do just that by providing a relaxed,professional and friendly environment in which all children areencouraged and supported to fulfil their individual potential.

Laura Gilroy, registrar at Ewelme Village Preschool says: “Our staffare qualified and experienced in early years education and weaim to nurture every child’s learning and development. We planand provide a rewarding and exciting learning programme thatincludes a large range of activities and experiences to helpchildren develop self-confidence and respect for others thatpromotes equality and values diversity.”www.ewelmevillagepreschool.co.uk 01491 835413

Ice Science by Victoria Murray, Early YearsSpecialist Teacher, Kidsunlimited nurseriesThe best early learning activities can be found around the home. Ice is afantastic tool for encouraging children to observe changes and begin toquestion how and why things happen. Here’s asimple and fun idea that you can try at homewith your child.As adults, we can think of many different waysto melt or break down ice, but for children it isa perfect opportunity for them to explore. Hereis a fun activity you can do at home toencourage your child to observe, think, act andlearn.

Trapped!Ask your child to choose several small toys andexplain that you are going to trap them in iceand your child will have to save them. Fill acontainer (this could be an ice cube tray, amargarine tub, a rubber glove, etc) with waterand ask your child to put their toys inside, andplace this into your freezer. Once frozen,remove the ice from its container and put it ona tray. Challenge your child to think of different ways to free their toyfrom the ice – What will help the ice melt/break? What will make the icemelt/break fastest? What do we have at home that we could use? Thisactivity will encourage your child to observe changes and explore theeffects of different actions on materials.www.kidunlimited.co.uk 0845 365 2919

Goodies from Willow Cottage: learningbrought homeWillow Cottage nurseries are family run, day nursery schools, locatedclose to Witney and Oxford. Willow Cottage offers a well balancednursery curriculum with a child’s health, physical well-being andeducational development at its heart. Set within extensivecountryside settings and adventure gardens, the nurseries prioritiseoutdoor play and learning, daily exercise, dance and developmentalmusic. High importance is also given to the delivery of healthy,home-made, nutritionally balanced meals and the introduction ofearly cookery and food handling skills. At the prestigious 2011National Nursery Awards ceremony at the Lancaster Gate Hotel,Willow Cottage Nurseries were highly commended for their deliveryof home-made food and approach to food education for the children.The Fun Food Activities at Willow Cottage are now also available as“Fun Food Family Packs” which can be taken home. These parentpartnership packs have been developed specifically for children to

share and extend their learning at home whilst having fun with theirfamilies. The packs have a distinct “foodie flavour” and are linked tomany of the children’s natural interests. All encourage early cookeryand healthy eating at home. Recently, a series of Mr. WillowChildren’s Stories & RhymeBooks has been published.Each book contains awealth of early science,sensory activities andother educationalsuggestions to extendchildren’s learning. Thebooks can be ordered viawww.nurseryfood.com, aswell as from localindependent and onlinebook shops.www.willow-cottage.com


8

NURSERY


MORE INFORMATION Find out about the Early Years Foundation Stage atwww.direct.gov.uk. Download a list of registered childcarersin your area.

For local nurseries and links to Ofsted reports go towww.findmyschool.co.uk

The National Day Nurseries Association provides information forparents. Search for NDNA member nurseries atwww.ndna.org.uk/parents

The Preschool Alliance www.pre-school.org.uk

SureStart has information about childcare options, tax credits andfree nursery places, plus links to the Children’s InformationService www.surestart.gov.uk

www.childcarelink.gov.uk has contact details for registeredchildcare providers

OFSTED www.ofsted.gov.uk

What’s in a nursery? So, your little one’s growing up and it’s timeto start thinking about nurseries. Daynurseries, nursery schools, pre-schools –nurseries come in all shapes and sizes andnavigating your way through them can bedaunting. Whether you’re going back towork or just want your child to benefit fromall that nursery has to offer, here is ourguide to finding the best, and right, nurseryfor you.

Studies have shown that children whoattend nurseries can be more confident andoften go on to do better at school. A goodnursery will prepare your child for thosefirst few nerve-wracking weeks at school,

plus most children thrive on the stimulationat nursery. Another advantage is the year-round care they offer, and you know yourchild is being looked after by qualified staffwho won’t become ill and need time offwork – at least not all at the same time!

Day nurseries Open usually 8am-6pm, day nurseries are agood option for working parents as manywill take babies from 3 months. The dayfollows structured activities interspersedwith naps, meals and outdoor play. Daynurseries offer continuity of care and yourchild doesn’t have to stay all day – manyday nurseries will do half days or you cancollect early.

Nursery schools Nursery schools are often more formal inthe way they structure sessions. Theyusually take children from 2.5-3 years andprovide a grounding for starting school,teaching letters, shapes, numbers andsometimes even early-stage reading.Nursery schools give children theopportunity to make friends of the sameage as most require children to do either 5morning or 5 afternoon sessions, so thesame children will be there everyday. Theyare often smaller scale with a personaltouch, too, but perhaps are not soconvenient for working families.

Nursery classes in schoolsThe first step in ‘real’ school life, these canbe excellent for children who are ready forschool and structured, educational play.They are convenient if you already havesiblings at the school, but again sessionsare often only 3 hours long which may notbe practical. Nursery classes in independentschools are more likely to offer full school-day sessions but nursery classes attached tostate schools are free. It’s important toremember that a school nursery place doesnot automatically guarantee a place inreception.

Pre-schools and playgroupsPlaygroups usually take children from2.5yrs, offering short sessions to 'ease' yourchild out of the home and into a moresociable learning environment where theycan play, learn and have fun. Playgroupshave a varied mix of toys, games, singing,story-time, arts and crafts and usually an

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outdoor area. Parents are encouraged to beactive members of the playgroup and theirsmall-scale settings are less daunting forshy children. They are also excellent valuefor money as they tend to be not-for-profitand are sometimes staffed by volunteers,with parents staying to help out. Montessori nurseries Montessori teaching is based on a methodwhich fosters and guides children’s in-builtcuriosity for learning. In a Montessorinursery it is the children themselves, whochoose from the range of activities offered.Using sensory materials to provideintellectual, physical and psychologicalstimuli, Montessori schools aim to developthe child's whole personality.

Workplace nurseries Much sought-after, workplace nurseriesprovide full or part-time childcare, but thinkabout the location. If your journey to workis an hour long your toddler may notappreciate the trip home at 6pm and anursery around the corner from homemight be a better idea.

SureStart Children's CentresA number of Centres offer affordable,flexible childcare for up to 10 hours a day.

NURSERY GRANTSNursery fees vary greatly, depending onlocation, demand and what is offered. Theystart at around £100 a week and go up to 4times that, but there are ways to get helpwith the costs: NURSERY EDUCATION GRANT - all 3 and4 year olds are entitled to 15 hours of freeearly-education a week for 38 weeks of theyear. This applies until they reachcompulsory school age (the term followingtheir fifth birthday), and can be appliedflexibly over a minimum of three days. Freeearly education places are available at arange of early years settings includingnursery schools and classes, children'scentres, day nurseries, play groups, pre-schools and childminders. Your child will beeligible for the Nursery Education Grantfrom the term after their third birthday. Ifyou choose a nursery which costs morethan the funding or use the nursery formore hours the grant will be offset againstyour bill.

YOUR EMPLOYER may provide subsidisedonsite childcare, or offer Childcare Vouchersas a portion of your salary. Download aguide at www.childcarevouchers.co.uk orfind out more about Childcare Vouchers atwww.hmrc.gov.uk/calcs/ccin.htm. Check ifyour nursery will accept Childcare Vouchers.

YOU may be able to recoup some of yourchildcare costs through the tax creditscheme, depending on the number of hoursyou work and your household income. Tofind out if you are eligible go towww.payingforchildcare.org.uk orwww.direct.gov.uk

how to find one to suit youby Joanna Parry


SCHOOLS’ NEWS


Exciting plans for Headington PreparatorySchool, OxfordPlans to improve existing facilities at Headington Preparatory School willbe considered by Oxfordshire planners in January.If planning permission is granted, building work will start in July 2012.The development will add a purpose-built art and DT room and improvethe music and learning enrichment facilities. The kitchen will be updatedand instead of a multi-purpose hall there will be a separate performancehall and gym. The school’s Head Andrea Bartlett said: “The aim is toimprove art, DT, music, drama learning enrichment and PE facilities atour school. Our teachers already deliver an outstanding education butthe new facilities will mean that the range of exciting and challenginglearning opportunities offered to our pupils can be extended evenfurther.” If it goes ahead next summer, the work will mark phase two inan exciting building project for the school. In September 2011 two newkindergarten classrooms were completed in time for the start of termand as a result pupils at the top end of the school can now be taught inclasses of 16 to 18, rather than 24. Based in a rambling Victorian house,just one mile from the centre of Oxford, Headington Prep combines afriendly, family atmosphere with a top-quality, broad-based education forgirls aged 3-11. The school teaches children to be forward thinking andadaptable, and they grow into confident individuals with excellent socialskills and strong global awareness.www.headington.org/prep 01865 759861

Cricket legend joins Magdalen CollegeSchool, OxfordBoys at Magdalen College School (MCS) in Oxford have alwaysbenefited from great facilities, but in the past few years they have alsoenjoyed the expertise of an ever-growing team of sports professionals.The latest to join the staff is former England cricketer John Crawley. Hewill take over as Head of Cricket from February 2012 and will workalongside former team-mate Phillip DeFreitas, Tevita Vaikona (Saracensand former Tongan rugby international), Todd Williams (formerAustralian hockey international) and others. As part of this focus onsport, MCS has also started a new scheme for youngsters that is opento all. “MCS Sporting Fun-damentals” offers games and skills that willbenefit boys no matter what their favourite sport may be and works onbalance, coordination, core stability and fitness. It is open to boys inyears 3 and 4 from any school and offers the chance to spend twohours on a Saturday morning learning new skills, including Rugby withTevita Vaikona and Cricket with Phil DeFreitas. MCS Fun-damentals costsjust £5 a week and runs from 9.30 to 11.30am. [email protected]. www.mcsoxford.org



Abingdon Prep – leadingthe field with PhonicsAbingdon Prep uses the Read Write Inc.Phonics and Comprehension Scheme as abasis for teaching reading and writing. TheScheme was introduced at Abingdon Prepthree years ago and is used throughoutReception, Year 1, Year 2 and Year 3. From Reception onwards, children read andwrite every day. Pupils are groupedaccording to ability and each small groupmay comprise children from a range of yeargroups, allowing individuals to progress at apace appropriate for their learning. As wellas texts from the reading scheme, whichinclude phonically decodable books, ‘real’books are available from the school’sextensive library to supplement theirinterest in reading.The Read Write Inc. Scheme has anexcellent reputation and was used by manyof the schools featured in the Ofsted report‘Reading by six: how the best schools do it’(www.ofsted.gov.uk).A Phonics Open Morning will be held onTuesday 28 February, starting at 9.30am.Parents will have the opportunity to see thephonics teaching in action. Visitors will beable to observe groups of children, withdifferent abilities, during their ‘normal’phonics lessons and will there will be anopportunity to talk with the Head ofPhonics, the Headmaster and other Pre-prep staff. www.abingdonprep.org.uk 01865 392303

U19 County Cup Rugby and Netball ChampionsCokethorpe School retained their U19 Rugby County Cup title for an incredible fourth yearrunning in December. In a repeat of last year’s final Cokethorpe came face-to-face withHenley College and, after dominating play for the majority of the match, the formidableCokethorpe side came away with a convincing 31– 0 victory, ensuring that their name

appeared on the trophy for an unprecedented fourth time.

Director of Rugby, Larry Cummins, was delighted with the result: “Weknew that Henley would present a tough proposition, but I think thatour focus in the opening ten minutes surprised Henley and set the tonefor the match. The team have workedtremendously hard this season, makinghuge strides since early September; anumber of young and inexperienced

players have really come through and the old hands have ledby example.”

This achievement marks double county success for the school,following the U19 netball squad also winning the netball countycup championships in November.www.cokethorpe.org.uk 01993 703921

Author and screenwriter Frank Cottrell Boyce inspiresyoung readers and writers at OLA200 local schoolchildren were enthralled by the hilarious tales of screenwriter andchildren’s author Frank Cottrell Boyce when he visited Our Lady’s Abingdon (OLA) on 30November. The Coronation Street and Brookside screenwriter, who has also adapted his own booksMillions and Framed for the big screen, treated the audience to extracts from his book

Cosmic as well as his new take on the Ian Flemingclassic, Chitty Chitty Bang Bang Flies Again. ”The children were truly inspired to meet such arespected author and screenwriter,” said BrendanO’Neill, head of OLA Junior School. “He spent a lot oftime giving some very amusing answers to thechildren’s questions and signed 120 books at theschool! We were all most impressed that Mr CottrellBoyce had made his decision to become a writer at theage of 11 and of course he has gone on to achieve hisaim in great style.” Together with film-maker Danny Boyle, Frank CottrellBoyce will be scripting the entire opening ceremony for

the 2012 Olympics. He has recently been shortlisted for the Costa Children's Book Awardfor The Unforgotten Coat.www.olab.org.uk 01235 524658


DANCEBOOKS

12

Mark Thorntonof Mostly Booksin Abingdonsuggests...

The Black DogLevi Pinfold ISBN: 978-1848770522

Once again, Levi Pinfold has writtena book accompanied by absolutelystunning and atmospheric artwork.The story is really lovely (andclever!) with an underlyingmessage, and as the black dog gets

bigger and bigger, children can follow it inthe small pictures around the writing aswell as in the large colour picture on theopposing side - so there's lots to look atand explore as well as the story to read.

Danny Danger and theCosmic Remote

Adam Frost ISBN: 978-0857630179Danny must be the luckiest boyalive when his uncle gives him acosmic remote for his birthday. Butit's not just any old remote - thisone can manipulate time, which isabsolutely brilliant for Danny, oftengetting him out of trouble, butsometimes in trouble too!

The Unforgotten CoatFrank Cottrell Boyce ISBN: 978-1406331790Julie is in her final year at primary school,on the cusp of stepping out into a widerworld. But the arrival of two Mongolianbrothers - Chingis and Nergui - starts

making her questionthe world she thinksshe understands.Wilful andintransigent, withstories of demons,they ask Julie to be their'good guide'. Initiallyentranced by stories ofXanadu and theirnomadic behaviour, Juliebegins to discover adarker truth -and is

compelled to act with devastatingconsequences. With beautifulphotography illustrating the storyperfectly, and based on a true-lifeevent, it's a tale shot through withsadness - but ultimately uplifting.

The Snow MerchantSam Gayton ISBN: 978-1849393713

A quirky debut – cross between‘James and Giant Peach’ and‘Northern Lights’ with an element ofRushdie storytelling – about analchemist who comes calling onenight promising to change the life ofLettie Peppercorn forever with hisnew invention – snow. Original andinventive, this is a lovely wintry read,

perfect for snuggling up under the duvet!

VIIIHM Castor ISBN: 978-1848775008VIII tells the story of Henry VIII from ahandsome and charming young prince to acruel and dangerous king. A historical novel

for teens showing another side to thisfamous king who was plagued bydemons, it draws you in by introducingyou to Hal as a young boy and then asthe golden new prince, before hegradually changes before your eyes. Anexciting first novel with great historicaldetail.

Are we nearly there yet?Author Ben Hatch, author of Are we nearlythere yet?, his wife Dinah and theirtwo children Phoebe (3) andCharlie (1) spent 5 months touringBritain’s family-friendly attractions,including a visit to the AshmoleanMuseum and Blenheim Palace . Inthe course of 8000 miles theyreviewed 900 attractions, slept intents, mobile homes, castles,hotels, and, once, in their car. Here,Ben highlights a few things he now knowsabout long car journeys with children:Always carry treats. Travelling withchildren minus treats is like walking througha vampire-infested grave-yard aftermidnight without a wooden stake. Forget I-spy. Play I-don’t-Spy instead, asin ‘I don’t spy with my little eye somethingbeginning with P,’ where the p is thencapable of being anything in the knownuniverse unobservable from your car. Ourkids once spent two hours guessing theword gnu.Adapt well-known children’s storiesinto tales involving your childrenthemselves. Do this by replacing the maincharacter’s name in a classic fairytale withyour child’s name. The thrill of anego-centric toddler hearingthemselves thrust into unlikelyadventures buys valuable time.Are we nearly there yet? -8,000 misguided miles roundBritain in a Vauxhall Astra is available fromall good booksellers and from Amazonhttp://tinyurl.com/8286r94ISBN: 978 1 84953 155 9

WIN* A COPY!Families Oxfordshire have 3 copies of Arewe nearly there yet? to giveaway. To be in for a chance ofwinning send an email [email protected] or apostcard to FamiliesOxfordshire Are we nearlythere yet? PO Box 167, Wantage OX128ZJ. The closing date is 10 Feb 2012

*Winners agree to their name being published in the March-April 2012 issue of Families Oxfordshire and on the Families website.No correspondence will be entered into. Entries open to Oxfordshire residents only.Your details will not be used for any purpose other than this draw.



EXTRA CURRICULAR

Irecently held an African drummingworkshop at a primary school inKidlington. As I was clearing up after the

session, a dumfounded-looking teacherapproached me and asked how on earth Ihad managed to keep her class so well-

behaved and engaged for a full 90 minutesession: “they are usually extremelyunruly!”, she explained. I told her that,although it was tempting, I couldn’t reallytake much of the credit for this. Because,for some reason, participating in adrumming workshop creates such a feelingof togetherness and belonging that evenaggressive children will cooperate so thatthey can take part in the fun, and (perhapspartly because of this) shy children willstart to come out of their shell. And this isjust what starts when we first start playingour drums.

Studies by a professor at the University ofToronto have shown that participating indrumming workshops on a regular basisimproves children’s academic performancein both English and Maths, probablybecause it activates both sides of the brainand improves their concentration.

However, at the Oxford Rhythm Centre webelieve that even more important than itseffect on academic performance isdrumming’s effect on children’s emotional

development.We makesure that weincludeactivitieswhere thechildren areinvited tocome intothe middle ofthe circle andtake controlof conductingthe group. Inevery case,by the end of the workshop, even theshyest children in the group havevolunteered themselves to undertake thearguably daunting task not only of standingup in front of a big group of people, butalso directing them musically. This helpschildren to learn how to lead from a veryearly age, and it does wonders for theirself-esteem.

We also make sure that we includeactivities that urge the children to exploretheir own creativity. This starts with lookingat the different ways we can make soundswith our shakers or rhythm sticks withyounger children, to asking older children toform into groups and make up their ownshort rhythmical and musical pieces. It isalways amazing to see and hear thedifferent creative contributions that childrenof all ages bring to the different workshops.

An obvious aspect to drumming istogetherness. When we see the joy on agroup of 3 year-olds’ faces when they allmanage to start/stop playing their drums atexactly the same time, or the murmur ofapproval that sweeps over a group of 9year olds when they realise they are allplaying perfectly in time with each other,we realise that they are learning to

appreciate a sense of togetherness andcooperation, and learning how to work in ateam: a skill that will become more andmore useful to them as they get older.

Drumming has been around for eons, andwhen Lukasz and I were living in Senegal,Africa, studying under a drumming master,we heard stories, told by the villagers,about the benefits of drumming. We didn’tquite believe them. When we decided tocombine our knowledge with our studies ofdrum circle facilitation and started workingwith children, we realised they had beenright all along.

But, most importantly, the children havefun, and look forward to our workshopseach week. Jessica, 7, told us that shewanted to come very week unless therewere Christmas presents! And Matthew, 10,told us he liked drumming because “I get tolearn all kinds of different rhythms andinstruments. The bass drum is myfavourite.” A grandmother of one of our 3-5year olds leant over to me conspiratorially,as the group was playing their instrumentsin a state of rapturous excitement, and saidto me “they just have no idea how muchthey are learning, do they?!”www.rhythmcentre.co.uk 07811 041308

UPLIFTING RHYTHMSIf you have ever experiencedthe uplifting feeling thatdrumming evokes you willunderstand Kim Gajraj’spassion for drumming. Kimand partner Lukasz have setup the Oxford Rhythm Centreand here she describes whatthey do.


14

WELL-BEING

So, you’ve had a baby. You’re a newmum and of course you’re tired, butyou’re also elated and amazed at this

tiny new being that has entered your life.You spend every waking hour staring inadoration at their tiny little toes andgorgeous little mouth. Your exhaustiondoesn’t matter as you drift from day to dayin a haze of milky delight.

Or maybe you don’t. If you are like me thenthose first few weeks, even months ofbeing a new mum are the hardest days ofyour life. Not only are you exhausted afterweeks of unbroken sleep but you’re alsostruggling with breast feeding and gettingyour baby to take a bottle, your baby isunsettled and suffers from reflux and whyoh why won’t it just go to sleep? Even if it’syour second or third baby, it’s still just ashard. You’ve got baby blues, or perhaps

even post-natal depression. Now the mostimportant thing you can do, even if youdon’t feel like it, is to get out there, meetsome other new mums and get somesupport.

If you’re tired, struggling to bond with orfeed your baby or have a touch of the babyblues, there are plenty of support networksout there.

HEALTH VISITORS – health visitors arethere for the welfare of babies and theirparents, and your health visitor shouldsupport you in whatever way they can.They should get in touch with you in thefirst few days of you returning home fromhospital, but if you don't know how toreach your Health Visitor your doctor'ssurgery will be able to tell you.

HOME-START is a charity that helpsparents by providing volunteer support.Whether you’re struggling to look after yourbaby or suffering from postnatal illness oreven just feeling lonely and isolated,Home-Start can help. Volunteers offerregular support, friendship and practicalhelp to young families under stress in theirown homes. The visits are flexible and youdecide together what to do during thattime. Call 0800 068 6368 for details of yourlocal Home-Start.

CHILDREN'S CENTRES (also called theSureStart programme) have beendeveloped throughout England to helpparents, with many offering support groupsfor new mums as well as stay and playsessions, baby clubs, postnatal andbreastfeeding classes. Find your nearestcentre at www.direct.gov.uk/en/Parents

NCT runs Bumps, Babies and Beyondgroups across the country, where you canmake friends and share experiences withother new mums, and support is provided.

DROP-IN CENTRES, playgroups and babygroups offer vital postnatal support andadvice. Most importantly, they don’t costmore than a pound or two.

Whether it’s a picnic in the park, a get-together at the local coffeeshop or amother-and-baby group it’s important to getout there and meet other new mums. TheNCT arrange regular coffee mornings andlocal playgroups often arrange get-togethers outside of the playgroup. Youdon’t have to ‘join’ these groups or comeevery time, but you’ll be sure to get awarm welcome and you will find thesemeet-ups invaluable, I promise you.Alternatively, join a class. This will give you

SO,YOU’VE HAD A BABYby Joanna Parry

It can be tough, but there’s help out there

Support groups

Meet a mum and join a class




an opportunity not only to meet othermums but also to bond with your baby. Start with a baby massage class, wheresimple massage techniques help stimulateyour baby's senses. Many local healthservices run free massage classes and thereare plenty of private classes around too,often including postnatal support alongsidebaby massage. Baby massage has alsobeen proven to help enormously withmums suffering from postnatal depression. Baby yoga is also a great way to encouragebaby-parent interaction. A natural transitionfrom baby massage, it incorporatesstretching, relaxation and yoga techniques,enabling you and your baby to create ajoyful interaction. Activity classes. Choose from music classesto drama to sensory stimulation classes –even for newborns! It’s a great way to getout of the house, meet other new parentsand compare notes.

Postnatal Depression (PND) is often notfully understood by mums who experienceit, yet one in three mothers will suffer fromit. Becoming a parent can be a shock and itis perfectly normal to feel emotional,vulnerable and sensitive after your baby isborn. Some mothers may feel confusedabout their feelings - they feel they shouldbe overjoyed and instantly fall in love withtheir baby but this is not always the case,especially if you’ve had a difficult labour ora traumatic delivery. Baby blues typicallyoccur between 3-5 days after the birth, andone theory is that they coincide with thehormonal changes that occur as the breastmilk starts to come in. Another theory isthat they are due to the 'come down' afterthe effects of endorphins, or a sort ofphysical shock reaction after the upheavalof birth. You may feel weepy, irritable, havea low mood and feel that you lackconfidence in being able to look after yourbaby but these feelings usually subsideafter a week or so. However, postnataldepression is more serious and must betreated immediately. Symptoms of PND caninclude:

§ sleeping problems§ crying a lot§ not eating or over-eating§ physical pains such as headaches or

stomach pains or blurred vision§ a lack of motivation to get up and do

anything§ a constant sense of anxiety, sometimes

escalating into panic attacks§ a feeling of being lonely or isolated§ having difficulty concentrating§ feeling overwhelmed and unable to cope§ having no interest in sex§ feeling guilty about everything and

wondering if you are a bad mother§ being overly protective of your baby§ feeling emotionally disconnected from

your baby§ having frightening thoughts about

harming yourself or your baby

If you feel any of the above, it is importantto seek professional help. Your GP maysuggest antidepressant medication and/orcounselling and your health visitor willknow about local postnatal depressionsupport groups. Also, tell your family andclose friends, as talking about your feelingsis part of the cure.

If you feel up to it, get a babysitter for anhour or two and treat yourself to somequality ‘me’ time. Just an hour longmassage can work wonders. Or book a dayspa for a pampering and revitalisingtreatment. ‘Yummy Mummy’ clubsspringing up across the country are offeringspa treatments as well as a range of classesand support groups for new mums, usuallywith crèches onsite. Alternatively, take awalk in the park with a hot chocolate. It willdo you the world of good!

Helpful websites www.nct.co.uk www.direct.gov.uk/en/Parents www.nhs.uk www.home-start.org.ukwww.apni.orgwww.birthtraumaassociation.org.uk

Postnatal depression

Treat yourself


Clear out your junk food Dump it – you don’t need it. Replace it withdelicious, healthy goodies that you can eatevery three to four hours. Use this goodfood to keep yourself well-fuelledthroughout the day, preventing the desirefor sweet snacks. We tend to go for thebiscuit tin if our blood sugar is low, so byeating more often we stay on a happy,satisfied and even keel. Your body will lovethese top-ups of fuel – notice how yourenergy levels soar and your mood lifts!

Phone a friendIf you buddy up with someone who sharesyour mission, you will benefit from eachother’s support. The social aspect toexercise is a vital component to yoursuccess. Surround yourself with healthyminded people at classes or team sports. Orinvest in the expertise and motivation of apersonal trainer – even a monthly trainingsession can encourage you to stay on trackand refocus on or reset your goals.

So, now you really can be your Olympicbest in 2012. Get busy. Get planning. Getfit.

Melissa Scott is a personal trainer with 20years’ experience in the fitness industry.She created and launched My Trainer grouppersonal-training classes inBuckinghamshire and innovated ‘Learn toRun’ classes for total novices.www.melissascott.net 07973 44991

FIRSTLY, look at your weekly diary anddecide which days you can slot in a half tofull hour of exercise. RESERVE that time,giving yourself permission for this well-deserved training ‘time out’. Buildingfitness into your life is a true tonic –embrace it!

CHOOSE an activity that you enjoy. It couldbe a brisk countryside walk or a friendlygame of netball/football/tennis etc. Yourenjoyment alone will keep you motivated.EASY does it… start your first month byexercising a couple of times a week to helpyour body acclimatise to the new workload.Enthusiasm to ‘go for it’ can result inexhaustion and injury which, in turn,renders you immobile.

Get the balance rightBy week five, include another trainingsession, but look to add in variety. This willrechallenge your body and refresh yourenthusiasm. Aim for a balance of training toinclude:

CARDIOVASCULAR – for example, Nordic-walking, running, swimming, rowing,cycling or dancing. This will rejuvenate yourheart and lungs and help control body fat.It’s also a wonderful way to destress.

STRENGTH – a body/weight training class,body pump class or circuit training. As wellas improving muscle tone and preventingosteoporosis, this will also supercharge yourmetabolism into burning more calories,even when you’re resting.

FLEXIBILITY – stretch classes, yoga andpilates are a great way to lengthen tired,tightened muscles and prevent injuries. Ifyou want to keep moving, this is a must.

Make your workout smarterAs you gain in confidence with your chosenactivities, start to apply increased EFFORT.Cruising through a Zumba class or dawdlingalong on the school run won’t reallyachieve that much – you need to put someeffort in. If you’ve taken the time to dosome training, make it count. You shouldreally feel that you have done your verybest. Adjust that level if you are having anoff-day, but you may surprise yourself byhow much better you feel for having madethe effort.

EXERCISE

16 JANUARY / FEBRUARY 2012

THE DOS AND DON’TS OFNEW YEAR EXERCISE

Want to tone up, lose weight, get fit this year? Personal trainerMelissa Scott explains how to make this the year it happens.

So here we are, at the beginning of anew year, holding the highexpectations of morphing into an

Olympic athlete by July. Groaning waistlinescan be the ultimate catalyst for the annual‘get fit, lose weight’ mantra. However, byweek two or three of the health-kick ourresolve has weakened as we are aching,hungry and miserable; feeling like a big fatfailure, we reach for leftover Christmaschocolates and the decision to go on abikini diet a fortnight before the summerhols looks more inviting.

But there is a way to avoid this all-too-familiar January scenario – you just need

A PLAN…

Your chances of success can vastly increaseby considering and applying some practicalideas that will keep you on the straight andnarrow. In a short space of time, you’ll havecreated a healthier lifestyle/routine thathas become your normal way of living.

by Melissa Scott



.CORNERSTONE ARTS CENTRE

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KENTON THEATRE New Street Henley-on-Thames RG9 2BP 01491 575698 www.kentontheatre.co.ukFriday 17 Feb 11am & 2pmTHE OWL WHO WAS AFRAID OF THE DARK With ablend of live music, puppetry and storytelling, this showbased on Jill Tomlinson’s classic book introduces an oldfriend to a new generation of theatre-goers. Join Plopthe baby barn owl as he journeys into the night-timeworld of campfires, fireworks, starry nights and moonlitadventures.

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WHAT’S ONWHAT’S ONPEGASUS Magdalen Road Oxford OX4 1RE01865 812150 www.pegasustheatre.org.uk Thu 9 Feb - Sat 11 Feb THE POWER OF A DREAMAll Pegasus Youth Theatre Groups are taking the essenceof the Olympic Spirit “to build a peaceful and betterworld and to reach for a dream”. Film animation, drama,music and dance are all used to give insight into youngpeople's perspectives on the future in a funny, touchingand creative way. Ages 6+Fri 2 Mar 8pm SEVEN AGESKepow’s Kevin Tomlinson creates amusing, dramatic,entertaining and touching scenes based on a variety oftopics such as: going to school; falling in love; finding ajob; having a child and growing old disgracefully! Ifyou’ve ever asked the question ‘Why am I here?’ or‘What’s it all about , Kevin just might have an answer –but not necessarily the one you were expecting. Andyou might miss it because you’re laughing too hard.Ages 8 +

Spiceball Park Banbury OX16 5QE01295 252050 www.themillartscentre.co.uk

Fri 13 - Sun 22 Jan SNOW WHITE & THE (TWENTY)SEVEN DWARFS Cherwell Theatre Company's versionof this much loved classic fairy tale will amuse thewhole family with plenty of 'heigh-ho' hilarity leavingit's audience enchanted happily ever after. Sat 11 Feb 2pm RED RIDING HOOD A re-telling of theclassic girl-and-the-wolf tale with exquisite visualsblended with pantomime-style silliness and spookymoments. Ages 4+ (Plus: Horse and Bamboo shadowplay workshop 3 - 4pm for ages 4 -10)

Mon 13 Feb 11.30am & 2pm THE ELVES AND THESHOEMAKER Shooooooooooooooes....! Ah, newshoes..... No one makes shoes like an elf: soft, dancingshoes, swarthy pirate shoes, silver buckle and silkensoles. This well known tale has been re-heeled byTheatre of Widdershins. Ages 3 – 9.

George Street, OX1 2AG0844 847 1585 www.newtheatreoxford.org.uk Thu 19 & Fri 20 Jan CHINESE STATE CIRCUS: YINYANG From the land of legends and warrior Shaolinmonks comes Yin Yang, the embodiment of a traditionalart form which can trace its history back over 2000years. See a breathtaking fusion of acrobatics, martialarts and dazzling circus skills.Sat 3 Mar THE CHUCKLE BROTHERS Ahoy therelandlubbers! A vast behind and prepare to splice themain brace as the boys go on a full blown swash-buckling pirate adventure at sea!... Magic, mystery andmayhem are guaranteed. Fun and laughter for all thefamily and grandmother as well.Mon 13 – Sat 17 Mar OXFORDSHIRE GANG SHOWJoin the cast from Oxfordshire’s Scouts and Guides asthey take you on a theatrical extravaganza of song,dance and drama for all the family.

South Parade Summertown OX2 7NN 01865 319 450 www.thenorthwall.com

Wed 15 Feb 11am & 1.30pm GOLDILOCKSYoung Goldilocks wanders into an empty house andfinds much more than three bowls of porridge. A classicstory with a twist, which uses table-top puppetry andmusical influences from around the world. Ages 2 – 5.

NORTH WALL ARTS CENTRE

OXFORD PLAYHOUSE &BT STUDIO

THE THEATRE2 Spring Street Chipping Norton OX7 5NL01608 642350 www.chippingnortontheatre.co.uk

Sat 11 Feb 11.30am & 2.30pm THE WAY BACK HOME One day a boy finds a plane in his cupboard. He flies hisplane higher and higher until he runs out of petrol andlands on the moon. He is frightened, lost and alone untila passing Martian lands there too! Who is the strangealien? Can they be friends? And how will they find theirway back home?

Wed 15 Feb 11.30am & 2.30pm GREAT GRAN’SGREAT GAMES Frankly, Ollie can’t see the point of hisGreat Gran who fell, hurt her hip and has to come tostay. She can’t run, jump, skate, or anything. She canhardly stand. However she can do something he can’t.She can swim. In fact, she can do it rather well. Therewas a time she did it at the Olympic Games in Londonin1948.... when the athletes had to bring their owntowels!

25 Station Road Didcot OX11 7NE01235 515144 www.cornerstone-arts.org.uk

Sat 4 Feb 3pm TWELFTH NIGHT Bristol Old Vic TheatreSchool presents a bittersweet comic masterpiecespecially adapted from Shakespeare’s original text forclearer understanding by younger audiences, whilst stillcaptivating adults. Ages 7+Sun 5 Feb 7.30pm DANCE CONNECTIONCHOREOGRAPHIC SHOWCASESuper talented dance students return to battle it out tobecome ‘Choreographic Champion’. The diverse mix ofchoreography showcases the versatility, dedication andskills of the young dancers and choreographers.Sun 4 Mar 2pm THE THREE BILLY PIGS Blending TheThree Little Pigs and Three Billy Goats Gruff withbeautiful puppets, a light-hearted story, live music andsome piggy-style eco-awareness this is a tippity-topshow for all you budding home builders! Ages 3+

11-12 Beaumont Street Oxford OX1 2LW 01865 305305 www.oxfordplayhouse.comTue 28 Feb - Sat 3 Mar THE CROWSTARVERAs John Joseph grows up, the mystery of his birth is notthe only thing that marks him out as special.Performance based on the book by Dick King-Smith, setagainst the backdrop of the Second World War, withpuppetry and live music. Ages 8+Sat 17 Mar 11am & 2pm KID CARPET AND THE NOISYANIMALS This rock and roll musical for kids follows theadventures of the charismatic singer and his animalband made up of a gorilla, a bear, a hedgehog and abadger. Ages 3-8

Sat 18 Feb 12 noon - 3pm

DANCIN’ OXFORD FESTIVAL LAUNCHOxford City Centre - various locations FREE Event. Oxford’s City Centre streets will be filled witha series of impressive outdoor dance performances.Don’t miss the performance of Show & Tell byinternational Company Chameleon, their piece createdespecially for the Launch with local dancers BoyzDancin’, and a Tavaziva residency dance piece,accompanied by some of Oxford’s most talenteddancers. For exact locations go towww.dancinoxford.co.uk

DANCIN’ OXFORD

MILL ARTS CENTRE


We have made every effort to ensure our listings are accurate and up-to-date. However, please call venues to confirm.

JANUARY FEBRUARY

WHAT’S ONWHAT’S ON

18

Thu 2 Feb 2pm - 4 pm POWHATTAN’S MANTLESay hello to the white tailed deer on thisNative American object. Enjoy storiesand craft. Suitable for U5’s. Drop inAshmolean Museumwww.ashmolean.org 01865 278000Sat 4 Feb 1pm – 4pm DREAMTIME Discover AustralianAboriginal Dreamtime tales and beautiful bark paintings. Drop-inPitt Rivers Museum 01865 270927 www.prm.ox.ac.ukSat 4 Feb 12noon - 4 pm CABINET OF CURIOSITIESDiscover exciting objects and put together your owncabinet of curiosities. Ages 5-11.Museum of the History of Science www.mhs.ox.ac.uk 01865 277280Sun 5 Feb 11am & 3pm PEGASUS FUNDAY SUNDAY:FUNKY MONKEY & THE JUICY FRUITSPLUS pre-show workshops 10am & 2pmwww.pegasustheatre.org.uk 01865 812150 Tue 7 Feb 6.45pm -7.45pm 11+ AND ENTRANCEEXAM PRACTICE Open session for children in Year 5.Explore Learning Oxford, Inside Sainsburys, Heyford Hill,Littlemore, Oxford, OX4 [email protected] 01865 595 509Thu 9 Feb 2.30pm to 4pm BABY YOGA & MASSAGE Learn gentle massage and yoga to help you bond withyour baby. Kidsunlimited Harwell, Curie Avenue, Harwell Oxford,Didcot OX11 0QQwww.kidsunlimited.co.uk 0845 3652919!Sat 11 Feb 10am – 4pm YOUNG ENTOMOLOGISTS’DAY Insect talks and activities including behind-the-scenes tours of the entomology department!Oxford University Museum of Natural Historywww.oum.ox.ac.uk 01865 272 950Sat 11 Feb 1-4 pm THE VIKINGS Find out about theVikings by discovering a silver hoard and by making aViking broach to wear home. Drop-inAshmolean Museumwww.ashmolean.org 01865 278000Mon 13 Feb - Tue 14 Feb 10am - 4pmPLAY IN TWO DAYS Participate in drama games,improvisations and devise a play. Performance onTuesday at 3.45pm. Ages 8 - 12 yearsThe Theatrewww.chippingnortontheatre.co.uk 01608 642350 Mon 13 - Fri 17 Feb (half term week) 2pm - 5pmHALF TERM ACTIVITIES Gallery activities includingtrails, colouring and word-searches Drop in.Bate Collection of Musical Instrumentswww.bate.ox.ac.uk 01865 276128 Mon 13- Sun 19 Feb ‘LOVE THE PARK’ TRAIL Find hearts with letters around the park which spells outa word. Cotswold Wildlife Park and Gardenswww.cotswoldwildlifepark.co.uk 01993 823006Tue 14 Feb 10.30am-4.30pm MASH-UP CHOIR Havefun learning to sing in harmony with your friends tomashed-up pop songs, concluding in a performance forfamily and friends. Ages 8-14.Tue 14 Feb 1.30am-3.30pm CLAY SCULPTURE Getmessy with clay to build castles. Ages 5-10.Tue 14 - Frid 17 Feb 10am-4pm FINGER PEOPLE Usepaper, fabric, ribbons and beads to make and decorateyour own finger puppet.Cornerstone Arts Centre, Didcotwww.cornerstone-arts.org.uk 01235 515144 Tue 14 – Thu 16 Feb 1pm – 4pm EXPLORERS ANDADVENTURERS Go on a journey of discovery withadventurous animals and intrepid travellers.!Pitt Rivers Museum 01865 270927 www.prm.ox.ac.ukTue 14 – Fri 17 Feb 2-4pm MODERN ART TROLLEYHALF TERM SPECIAL Art activities linked to the GrahamSutherland An Unfinished World exhibition led by artstudents and artists for families to enjoy together.Children must be accompanied by an adult. Drop in.Modern Art Oxfordwww.modernartoxford.org.uk 01865 813800Tue 14 Feb 10am – 4pm ACTING & DRAMAWORKSHOP Ages 5-7 yrs & 8-11 yrs Mill Arts Centre Banbury01295 252050 www.themillartscentre.co.uk

FEBRUARYTue 14 Feb – Thu 16 Feb 10am to 4pmWOODLAND WONDER events for all the familyFollow trails and solve clues to learn about fascinatingwildlife. Make bird feeders and create your own ediblewoodland animal to take home. Drop in.Sutton Courtenay Environmental Education Centre,Sutton Courtenay Road, Didcot OX14 4TEKatie Fenton 01235 862024 [email protected]

Sat 14 Jan 1pm-4pm RED HOT AND COOL How do animals banish the winter blues? How do theysurvive horrific heat? Drop-in.Oxford University Museum of Natural Historywww.oum.ox.ac.uk 01865 272 950Sat 14 Jan 1pm-4pm HELLO MUMMY!Discover Ancient Egyptian mummies and make aprotective amulet. Drop-inAshmolean Museumwww.ashmolean.org 01865 278000Thu 19 Jan 2pm - 4 pm DANCE TO THE DRUMFind some noisy drums in the museum and make adrum to take home. Suitable for U5’s. Drop inAshmolean Museumwww.ashmolean.org 01865 278000Fri 20 Jan 6pm - 8pm DARK OF THE MOON HIKEExplore the countryside after dark on a starlitguided walk.Earth Trust Centre, Little Wittenham,Abingdon OX14 4QZ www.earthtrust.org.uk 01865 407792Sat 21 Jan 2 - 4 pm CHINESE DRAGON FIRE-CLOCKS Celebrate ChineseNew Year and make a dazzling fire-clock to try out athome. Ages 7+. Museum of the History of Science www.mhs.ox.ac.uk 01865 277280Sun 22 Jan 9.30am &10.30am & 3pm U5s: 11.30am 5+ Family Cushion Concert-CELLO Bring your own cushion.Jacqueline du Pre Music Building www.ticketsoxford.com 01865 305305Monday 23 Jan 9.30am to 11.30amBABY DISCOVERY & PLAY A morning of creative fun. Kidsunlimited, Oxford Business Park, Garsington Road,Oxford Business Park, Cowley OX4 2DQwww.kidsunlimited.co.uk 0845 3652919Sat 28 & Sun 29 Jan 10am-3pmTHE BIG GARDEN BIRDWATCH WEEKEND Waterperry Gardenswww.waterperrygardens.co.uk 01844 339226Sat 28 Jan to Sat 10 Mar 10am - 5pm (closed Mon and Tues)WILDLIFE PHOTOGRAPHER OF THE YEAR Don’t missthis opportunity to see some of the world’s mostbreathtaking examples of wildlife photography.This yearthe exhibition will be running alongside the DiscoveryZone, so there’s something for all the family.Science Oxford Livewww.scienceoxford.com/whats-on 01865 728953Sun 29 Jan 12 noon U 5s, 1.30pm Ages 5-8 CUSHION CONCERT FOR LITTLE ONES - SAXOPHONECornerstone Arts Centre, Didcotwww.cornerstone-arts.org.uk 01235 515144

Exploring woodland with the local Wildlife Trustphoto: BBOWT

Wed 15 Feb 10.30am-4.30pm AMAZING ANIMATIONTry your hand at this amazing, stop frame plasticine,animation workshop - as featured in Pingu and Morph.Ages 9-13Cornerstone Arts Centre Didcotwww.cornerstone-arts.org.uk 01235 515144Thu 16 Feb &- Fri 17 Feb 10am - 1pmPLAY IN TWO DAYS Participate in drama games,improvisations and devise a play. The performance willtake place on Friday at 12.45pm.The Theatrewww.chippingnortontheatre.co.uk 01608 642350

Thu 16 Feb HOME FRONT IN OXFORD Have a go atsome at interactive activities for all the family & find outwhat life was like in Oxford during the World War Two.Museum of Oxford http://tinyurl.com/MuseumofOxford01865 252761Thu16 - Fri 17 Feb 1-4 pm FABULOUS FUNDIALSDesign and make your own decorativesundial. Ages 5+. Drop inMuseum of the History of Science www.mhs.ox.ac.uk 01865 277280Thu 16 Feb 1pm - 4pmGET NESTING! Make a selection of nests and feedersfor wildlife in your Garden. Drop in.University of Oxford Botanic Garden Rose Lane OX1 4AZwww.botanic-garden.ox.ac.uk 01865 286690Sat 18 Feb 10am – 2pm FAMILY FUN DAY A day offamily events featuring: a treasure trail, live musicalperformances, demonstrations and a chance to playsome of the instruments. Drop in.Bate Collection of Musical Instrumentswww.bate.ox.ac.uk 01865 276128

Sat 18 Feb 2pm - 4 pm PICK A POCKET SUNDIALDiscover clever pocket sundials and make beautifulreplicas. Ages 7-13.Museum of the History of Science www.mhs.ox.ac.uk 01865 277280

Sat 18 Feb 12 noon - 3pm DANCIN’ OXFORDFESTIVAL LAUNCHSat 18 Feb – Wed 28 Mar DIGITAL DANCE TRAILOxford City Centre – various locations. Download the4Step app from the iTunes App Store or AndroidMarketplace from February 2012, and you canexperience compelling and stunning dance at a numberof locations across the city, at any time day or night.

Oxford City Centre www.dancinoxford.co.uk


Send your diary dates for March- April by Friday 10 February 2012 to [email protected]

FEBRUARY

WHAT’S ONWHAT’S ON

19

Pegasus arts centre in East Oxford isoffering a range of special performances in2012 to mark its

50th Anniversary!Families Oxfordshire Readers with childrenup to age 4 have the chance of winning

tickets to a very special celebratoryPegasus Funday Sunday: Baby Boogie on

Sunday 4 March.

There will be a 45 minute workshop beforethe disco, led by professional dance tutorsto learn the moves you need – a chance toget creative with your baby or toddler!

Sat 18 & Sun19 Feb 10am – 5pm SNOWDROPWEEKEND The riverside walk, old orchard and newsnowdrop valley area will be carpeted with more than30 different varieties of the wonderful little heralds ofspring. Waterperry Gardenswww.waterperrygardens.co.uk 01844 339226

Thu 23 Feb 6.45pm -7.45pm SUCCEED IN SECONDARYOpen session for children in Year 6 and upwards.Explore Learning Oxford, Inside Sainsburys, Heyford Hill,Littlemore, Oxford, OX4 4XR01865 595 509 or [email protected]

Sat 25 & Sun 26 Feb 10am – 5pm SNOWDROPWEEKEND Waterperry Gardenswww.waterperrygardens.co.uk 01844 339226

Sun 26 Feb 9.30am &10.30am & 3pm U5s: 11.30am 5+

FAMILY CUSHION CONCERT-TROMBONE Bring yourown cushion. Jacqueline du Pre Music Building

www.ticketsoxford.com 01865 305305

Do you want to earn some extra

money every two months?Families Oxfordshire has vacancies for

delivery drivers in

Bicester & Cherwell district

Oxford (Iffley / Headington / Cowley / Wheatley)

Witney & West Oxfordshire

Would suit fit, friendly & committed parents or

pensioners with car, who enjoy delivering batches of

Families Oxfordshire to schools, nurseries and other

family oriented outlets.

Please apply by email to

editor@familiesoxfordshire

Sat 10 Mar 10am – 4pm

WOW! HOW? SCIENCE FESTVAI EVENT.Make, test, explore, and explode with excitement at ourannual bonanza of experiments and hands-on fun.Ages 8+. Drop-in.

Pitt Rivers Museum 01865 270927 www.prm.ox.ac.uk

Sat 10 Mar 1pm-4 pm GAMES OF THE WORLDDiscover and play games of times gone by, and make afancy gaming piece to take home. Drop inAshmolean Museumwww.ashmolean.org 01865 278000

Wed 14th March- 6.45-7.45pm EXPLORE CREATIVEWRITING. Open session for ages 8+ Explore Learning Oxford, Inside Sainsburys, Heyford Hill,Littlemore, Oxford, OX4 4XR01865 595 509 or [email protected] 15 Mar 2-4 pm ELEPHANT STOMP! Follow theelephant stomp around the museum and make anelephant to take home. Especially for under 5s.Ashmolean Museumwww.ashmolean.org 01865 278000

17 Mar 10am-4pm ABOUT TIME! Discover the story oftime in a day of activities, talks, and trails. Checkwebsitefor details. Suitable for all the family. Drop inMuseum of the History of Science www.mhs.ox.ac.uk 01865 277280Sat 24 and Sun 25 Mar 10am – 4pmLAMBING WEEKEND The Earth Trust and Camilla andRoly present fun packed days, including of course, a visitto see the lambs! Booking not required. Charges apply.Earth Trust Centre, Little Wittenham,Abingdon OX14 4QZ www.earthtrust.org.uk 01865 40779231 Mar 12-4 pm MAKING MICROGRAPHIAUse microscopes and lenses to observetiny things; then make drawings andmagical monoprints. Ages 7+. Drop inMuseum of the History of Science www.mhs.ox.ac.uk 01865 277280

MARCH

MARCHSat 3 Mar & Sun 4 Mar DAY OUT WITH THOMASMeet the Fat Controller and enjoy rides behind ‘Thomas’and 'Duck'. At 11.30am and again at 2.30pm poor‘Diesel’ will be trying to sort out the ‘TroublesomeTrucks’ and you can see ‘Ducks Dilemma’ by theturntable at 1pm.Didcot Railway Centre

www.didcotrailwaycentre.org.uk 01235 817200

Sat 3 Mar 1pm-4pm

FOOD FOR THOUGHT Drop in and forage for favouritefoods from across the globe.Pitt Rivers Museum 01865 270927 www.prm.ox.ac.ukSat 3 Mar 12 - 4 pm EUCLID YOU CAN! Find out aboutEuclid and make exciting 3D geometric shapes out ofcoloured card. Ages 7+.

Sat 3 – Sun18 Mar

OXFORDSHIRE SCIENCE FESTIVAL AT VARIOUSVENUES Whether you are a science-phobe or a self-confessed boffin OSF is all about making science fun forall. www.oxfordshiresciencefestival.co.uk

Sat 3 Mar 11.45am MEET THE YOUNG ORCHESTRA at the Centre for Music, Bayard’s Hill School.Jacqueline du Pre Music Building www.ticketsoxford.com 01865-286660Sun 4 Mar 11am & 3pm

PEGASUS FUNDAY SUNDAY: BABY BOOGIEPLUS pre-show workshops 10am & 2pmwww.pegasustheatre.org.uk 01865 812150

To enter, just answer this simple question:Which anniversary is Pegasus celebrating?

10th, 25th or 50thSend your entry by e-mail to

[email protected]

or by post to: Families Oxfordshire,PEGASUS Competition, PO Box 167,

Wantage, OX12 8ZJ

Closing date is: 10 Feb 2012 and don’tforget, to send us your name, address and

telephone number

Box Office 01865 812 150www.pegasustheatre.org.uk

Your details will not be used for any purpose other than thiscompetition. Winners agree to the possibility of their name beingpublished in the Mar/Apr 2012 issue of Families Oxfordshire and on theFamilies website. No correspondence will be entered into. Entries opento Oxfordshire residents only.

Congratulations Pegasus!

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20 JANUARY / FEBRUARY 2012

Copyright Families Oxfordshire January 2012. Colour transparencies and any other original materials submitted for publication are sent at owner's own risk and while every care is taken, neitherFamilies nor its agents accept liability for loss or damage. Families Oxfordshire is part of a group established in 1990 and headed by Families South West. All franchised magazines in the groupare independently owned and operated under licence. We take care in preparing this magazine but publishers and distributors cannot be held responsible for the claims of advertisers nor for theaccuracy of the contents nor for any consequence.


Documents

Families Oxfordshire Issue 47 January - February 2012