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HERLIFE Magazine appeals to smart, sophisticated and savvy women who share a passion for living well, feeling healthy, looking fabulous, and appreciating what Denver offers. Women stay connected and current on everything Denver.
Citation preview
HE
RL
IFE
MA
GA
ZIN
EF
EB
RU
ARY
2013H
ER
LIF
EM
AG
AZ
INE
.CO
M
KEEPING WOMEN CONNECTED
®
TARABATTIATODENVER BRONCOS CHEERLEADER
Ways to Camouflage ThemSkin flaws
Timeless Gift Ideas
for That Special Someone
Romantic Gifts
2 HERLIFEMAGAZINE.COM
HERLIFEMAGAZINE.COM 3
SC13 Ad - Herlife Magazine 8_375x10_875.indd 1 1/9/13 6:30 AM
4 HERLIFEMAGAZINE.COM
SUBSCRIPTIONSSubscriptions are available for $20 (for 12 issues). Please go to
www.herlifemagazine.com or mail a check made out to HERLIFE® Magazine to the above address.
HERLIFE® Magazine of Denver is operated locally by Nahesa Productions, LLC, an independently owned and operated franchisee of HERLIFE® Magazine, LLC.
To reach national headquarters, call 913-402-6994.
© 2013 by HERLIFE® Magazine. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be
obtained in writing.
HERLIFE® Magazine is owned by Nahesa Productions, LLC and is a free pub-lication distributed locally and is supported by our advertisers. It is available in selected specialty stores, doctor and dental offices, medical spas, hair and nail salons, tanning salons, public libraries and numerous other high traffic locations.
Please call for a location near you or if you would like copies placed at your business.
We do not necessarily endorse the views expressed in the articles and adver-tisements, nor are we responsible for the products and services advertised. We
welcome your ideas, articles and feedback.
Editor & Chief Linnore GonzaLes
[email protected] ext. 2
Account ExecutiveLiane Davis
[email protected] ext. 701
Account ExecutiveMicheLLe WaGer
[email protected] ext. 703
Office AdministratorKristy Wyche
[email protected] ext. 702
EditorMariLyn isaMinGer
913-402-6994
Creative DirectorashLeiGh thoMson
Design and ProductiontoDD GranthaM
Art DirectoreLana BeLL
Contributing AuthorschanDra BLacKWeLL, Beth BLair, ann e. Butenas, Liane Davis,
Linnore GonzaLes, KathLeen M. KrueGer, LinDa r. Price, eLizaBeth rosenBerGer,haLLie saWyer, canDi sMith, catie Watson
Contributing Photographers
LiGhtBox iMaGes PhotoGraPhy, JM Photoart
To contact HERLIFE® Magazine: 9337 Commerce Center Street #C-2
Highlands Ranch, CO 80129Phone: 303-630-0979
For Advertising call 303-630-0979
®
STAFF AND CONTACTS
HERLIFEMAGAZINE.COM 5
herlife | contents
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Welcome
health
Spotlight
Beauty
inspirations
Culinary
Cravings
home and Design
Mother’s Perspective
Green living
Trendsetter
fine Things
Working Women
Spotlight
finance
home
real estate
Tie the Knot
Scene and Be Seen
contents
COVER STORYTARA BATTIATOWhat does a commercial real estate agent in Colorado do during her off time? Puts on a pair of chaps and kicks up her heels at a Broncos game, of course! for Tara Battiato, this is a very literal description of what she does when she’s not working at her real estate office.
14
There are so many child-friendly dentists that now we actually have the opposite problem...how to choose? here are some things to look for when searching for the right pediatric dentist.
24
While minor blemishes are easy to hide, others aren’t so easy, but there are options for helping scars from our child-hood or spots brought on by age fade temporarily and permanently.
12
if you simply want an over-the-top Valentine’s Day, or want to spread the love across a lifetime, here are some great ideas to celebrate the beauty of love.
34
6 HERLIFEMAGAZINE.COM
herlife | welcome
Wikipedia describes February as the second month of the year in the Julian and Gre-
gorian calendars. It is also the shortest month with only 28 days in common years
and 29 days in leap years. So what’s so special about this month? Here are some
February trivia:
February starts on the same day of the week as March and November in
common years. In leap years, it starts on the same day of the week as August. February ends on the
same day of the week as October every year and January in common years only. In leap years, it is
the only month that ends on the same weekday it begins. Having only 28 days in common years, it
is the only month of the year that can pass without a single full moon. It is also the only month of the
calendar that once every 6 years and twice every 11 years, will
have only four full 7-day weeks.
Some of the noted events in the United States in February in
addition to the known and commercialized Valentine’s Day on the
14th are the Super Bowl (first Sunday in February), Presidents’
Day (third Monday), and Groundhog Day on the 2nd. February
is also Black History Month and the month that two Presidents
celebrate their birthdays (Lincoln on the 12th and Washington on
the 22nd).
February used to only mean the second month of the year
for me but has now become a very special month. Why? Because
it is the month when HERLIFE Magazine comes back to Denver.
I am very honored, pleased and excited to share this magazine
with the Denver readers once again, and I am looking forward
to more special months in the year as well as numerous special
February months as we take this journey together.
HERLIFE DENVER IS BACK!
If you or someone you know
has a great story that you think
should be told, please email us
Like HERLIFE Magazine on
Facebook to stay current on
great discounts, special events
and behind-the-scenes details:
facebook.com/herlifedenver
Have an inspirational woman in your life?
Help us be green! Please share
the love and recycle when you
are done reading this issue!photo by jm photoart
HERLIFEMAGAZINE.COM 7
herlife | health
by catie watson
8 HERLIFEMAGAZINE.COM
A beautiful smile begins with healthy teeth and gums. Most
of us learn the fundamentals of good dental health as
children, but many adults let proper dental care fall by
the wayside. Since February is National Children’s Dental
Health Month, this is an ideal time for adults to also
“brush up” on dental care basics.
Daily Dental CareGood dental health starts with clean teeth. Brushing your teeth
thoroughly at least twice a day will remove plaque, a combination
of bacteria and food that can begin to form on teeth as soon as 20
minutes after eating. When plaque remains on the teeth, it can harden
into tartar. Both plaque and tartar are leading causes of bad tooth
decay, gum disease and bad breath.
Dentists recommend brushing with toothpaste that contains
fluoride and a toothbrush with soft bristles. Remember to brush all
the surfaces of your teeth, always applying short back and forth mo-
tions. Protect the enamel on your teeth and avoid brushing too hard
or too fast. To ensure that your brushing is effective, replace your
toothbrush every two to three months or as soon as the bristles show
signs of wear.
Flossing at least once a day is another important aspect of basic
dental care. When bacteria are allowed to build up between teeth, the
gums will form pockets that trap more bacteria. Over time, gum in-
flammation from bacteria can damage the tissue and bones that hold
teeth in place. Left untreated, gum disease can lead to tooth loss. If
you’ve avoided dental floss because you find it difficult to use, check
your local pharmacy for floss picks and small dental brushes that may
be a better fit for your teeth.
Besides brushing and flossing, daily dental care includes eating
DENTAL CARENECESSITIES
a healthy diet that’s good for your teeth. Crunchy fruits and vegeta-
bles, and foods that are high in calcium, help protect tooth enamel.
Limit consumption of acidic foods such as lemons, tomatoes and cit-
rus fruit or eat them in combination with other foods to limit the effect
of acid on the teeth. Use moderation when eating candy, pastries and
other starchy and sugary foods, or avoid them altogether. Also, limit
your consumption of beverages that contain sugar.
See Your Dentist RegularlyThe best way to fight plaque buildup on your teeth and the
resulting decay is to visit your dentist every six months. Many adults
fall into the habit of avoiding the dentist until they feel pain, but twice-
yearly checkups can help avoid painful conditions. Regular cleaning
by a dentist or dental hygienist will remove plaque that can build up
even if you brush and floss daily. In addition to checking your mouth
for signs of tooth decay and gum disease, a good dentist will also
look for abnormalities in the mouth that could be signs of infectious
or chronic diseases including oral cancer. Many diseases that are
located elsewhere in the body can be spotted in the mouth.
Regular visits to your dentist will make you more comfort-
able about dental procedures. You’ll also have more opportunity to
talk with your dentist about the best toothbrush and toothpaste for
your mouth and find out whether you’re flossing correctly. You should
also let your dentist know about any medications you’re taking.
Many medications cause dry mouth, a condition that can lead to an
increase in cavities. If you’re subject to dry mouth, ask your dentist
about ways to minimize the effects on your teeth.
A Bright Smile and Fresh BreathBright, white teeth can improve any smile and boost self-con-
fidence. Unfortunately, even if you brush and floss daily, your teeth
may become stained by coffee, tea, soda or certain medications. If
you’re unhappy about dull or yellow teeth, a teeth-whitening system
may help brighten your smile. There are a wide range of over-the-
counter products for teeth whitening, as well as some high-tech pro-
cedures that can only be performed by your dentist. Over-the-counter
products are less expensive but also less effective than dental pro-
cedures. Talk to your dentist to find out if you’re a good candidate for
teeth whitening and which system will work best for your teeth.
Even the brightest smile can be spoiled by bad breath. Halitosis,
the medical term for bad breath, can be a symptom of poor dental
hygiene or other health problems. It can also be caused by certain
strong foods such as garlic and onions that are absorbed into the
bloodstream and then carried to the lungs. Toothpaste and mouth-
wash are only temporary cover-ups when this occurs. Persistent bad
breath may also be a sign of gum disease. If you brush and floss your
teeth and are still subject to bad breath, talk to your dentist about the
problem. ■
Sources: American Dental Association (mouthhealthy.org),
WebMD.com,
National Institutes of Health MedlinePlus®
website (nlm.nih.gov/medlineplus)
HERLIFEMAGAZINE.COM 9
Even the brightest smile can be spoiled by bad breath. Halitosis, the medical term for bad breath, can be a symptom of poor dental hygiene
or other health problems. It can also be caused by certain strong foods such as garlic and onions that are
absorbed into the bloodstream and then carried to the lungs.
herlife | spotlight
by el izabeth rosenberger |
photography by l ightbox images photography
10 HERLIFEMAGAZINE.COM
everyone’s wellness regime,” Cynthia added.
“In other words, we believe that massage
therapy is a necessity disguised as a luxury.
Our goal is to help people have a better qual-
ity of life through the therapeutic benefits of
massage.”
Massage therapy has been used for its
healing benefits for thousands of years. Once
only utilized by elite professionals or athletes,
it is seeing a wider range of clientele these
days. Cynthia said residents of Colorado are
active year-round, taking advantage of the
good climate and seasonal activities. “They
are mindful of their environment, and aware
of their health and wellness needs,” she
added. “They want to ensure their health and
longevity into their golden years, and spend
their money on high-quality products and
services that help maintain their wellness.
More people are turning to massage therapy
to relieve the stress of their modern lifestyles,
as treatment for medical conditions, and to
maintain their health and emotional balance.”
Mainstream acceptance of massage
therapy continues its strong growth trend.
More Americans are using massage therapy
to relieve stress and treat sore muscles. Doc-
tors are turning to massage therapy as an
adjunct to regular health practices. And even
health insurance companies are recognizing
the contribution of massage to overall health
by covering massage in their plans, includ-
ing Flexible Savings and Health Savings
Accounts.
“There are three components of our
business,” Cynthia said. “We provide profes-
sional, therapeutic massage and facials at
convenient times and affordable prices.”
All of the massage therapists who work
at Massage Envy locations have completed a
professional massage therapy program with a
certificate of completion. In addition, they are
required to meet state licensing requirements
and hold professional liability insurance.
Cynthia and Bryan Hinckley believe
that massage therapy can be a
powerful ally in one’s wellness
program. Owners of Massage
Envy Spa Southglenn and Mas-
sage Envy Englewood, they provide services
that are therapeutic and focused on health
and wellness. From customized sessions like
Deep Tissue and Sports massage, to enhance-
ments like signature Aromatherapy blends and
Murad® healthy skin facials, Massage Envy’s
professional massage therapists and estheti-
cians are trained to meet your specific needs.
Add late weeknight and weekend hours–and
more than 800 locations nationwide–and now
you have therapeutic relief when it’s most con-
venient for you. Massage Envy was founded
in 2002 with a simple vision: to bring massage
therapy out of the elite and expensive circle
and make it available to everyone.
“At our Massage Envy locations, we be-
lieve that regular massage should be part of
Massage Envy Spa
The Massage Envy concept is designed to provide the ultimate
in convenience to time-conscious clients. Their clinics are open 7
days, and more than 90 hours per week. Clients may reserve ap-
pointment times, or just walk in to receive a massage when they need
it. Members receive reciprocal benefits at any Massage Envy clinic
nationwide. Their low introductory rate and membership plan allows
clients to receive massages more frequently and for less than what
they would pay at most spas.
Additionally, they’ve added facial services at the Southglenn
clinic where they utilize the groundbreaking Murad® skincare line of
products. The benefits of facials are that they moisturize skin, reverse
visible signs of aging, improve skin tone and texture, alleviate redness
and sensitivity, reduce fine lines and wrinkles, and reduce blemishes
and breakouts. Their professional estheticians meet all state and local
licensing requirements, and are well-trained in the Murad® products.
The Hinckleys want their clients to know that at Massage Envy,
your session is all about you.
“We customize your massage based on your individual needs,”
Cynthia shared. “There are 250 known types of massage and body-
work, with new massage modalities emerging every year.”
At Massage Envy, your massage therapist will inquire about why
you are coming in for a massage, your current physical condition and
any specific areas in which you are experiencing pain or would like
to address during your massage. Your therapist will either perform
a customized full-body massage (for general relaxation and stress
reduction), or focus on the specific parts of your body you have
requested.
Also, for the expectant mother, Cynthia said there are numerous
benefits from prenatal massage therapy. One study at the University
of Miami Miller School of Medicine suggests that massage therapy
during pregnancy may lower anxiety, decrease back and leg pain, im-
prove sleep quality and decrease levels of the stress hormone known
as norepinephrine.
But the bottom line…massage therapy should be a part of
everyone’s health regimen. “We want our clients to personally feel the
benefits of massage. By taking part in regularly scheduled self-care,
you can play a huge part in how healthy you are and how youth-
ful you’ll remain with each passing year,” Cynthia said. “And just
because massage feels like a pampering treat doesn’t mean it is any
less therapeutic. There’s no denying the research—massage is a nec-
essary piece of everyone’s health and wellness plan!” ■
Massage Envy is located at 25 convenient locations in Colorado
including Massage Envy Spa Southglenn at 7470-B South Uni-
versity Boulevard in Centennial and Massage Envy Englewood
at 3960 River Point Parkway, Suite E in Sheridan. More infor-
mation about services, hours of operation and membership can
be accessed at MassageEnvy.com/clinics/CO/Southglenn or
MassageEnvy.com/clinics/CO/Englewood. You can also like
them won Facebook or follow on Twitter through the websites.
HERLIFEMAGAZINE.COM 11
herlife | beauty
12 HERLIFEMAGAZINE.COM
by beth blair
While cleanse, moisturize and protect are common
terms associated with skincare, we can also add
“camouflage” to the list. After all, many of us spend
too much time trying to make unattractive age
spots, varicose veins, acne, scars and other skin
flaws disappear.
While minor blemishes are easy to hide, others aren’t so easy,
but there are options for helping scars from our childhood or spots
brought on by age fade temporarily and permanently. The key is to
discover our options.
Flawless Facial SkinUnfortunately, acne doesn’t stop once we graduate from adoles-
cence. In fact, sometimes our adult hormones or poor skincare rou-
tine can make us feel like we are back in junior high. Tiffany Fluhme,
CEO of Fluhme Beauty, offers advice on covering up facial blemishes.
“Makeup is a girl’s best friend for many reasons,” said Tiffany.
“Whether to help accentuate flawless natural beauty or to go all-out
glam, our makeup bag is where we turn. It’s also where we turn to
help cover skin imperfections including age spots, acne scars, etc.
Concealer is an obvious go-to when our goal is to cover unwanted
skin issues. Try your best to match your skin tone. Choosing a color
that is too light or too dark will only bring unwanted attention to the
imperfection. It is very important to be sure your skin is moisturized
prior to applying any concealer or makeup in an effort to cover and
conceal. If the skin is dry, the product will sit in acne scars, fine lines
and again, will make them appear more evident.”
In addition, she said, “Makeup primers are wonderful to apply
before your foundation and concealer. They help to smooth the skin
and imperfections including pores and scars, and give the end ap-
pearance of porcelain skin.”
That’s not all, she continued, “When it comes to concealers,
there are color correctors that will help to conceal various imperfec-
tions and color issues. The goal is to neutralize the unwanted color.”
The final step should be mineral makeup which, Tiffany said, “is
known to provide amazing, light coverage and give an overall flaw-
less look.”
Turn to the Color Wheel That’s where the Color Wheel comes in, said Dr. Michael Gold,
a board certified dermatologist/dermatologic surgeon. “In order to
properly camouflage skin discolorations, it is important to under-
HOw TO CAmOuFLAgE
AgE SpOTS,
VARICOSE VEINS
AND OTHER SKIN
FLAwS
stand the color wheel. All shades of imperfections have a shade that
will counteract it. Green concealer will fight redness found in acne,
acne scars, rosacea and blotchy skin. Apply lightly and evenly to
affected areas with a flat concealer brush, and then gently apply a
full-coverage cream foundation. Yellow-based concealers are best
for bluish bruises, veins and under-eye darkness. These can often be
blended over foundation once everything is set, or mixed with liquid
foundation to brighten the eye area. Lavender concealer is used to
normalize yellow-skin concerns. When applied all over the face, it
can correct sallow skin. It can also be used as a base to hide sun
spots. Just be sure to apply a matching, flesh-colored concealer to
blend everything in.”
Varicose Veins and Cellulite There are plenty of products to lather on to help with other skin
area issues. For example, Dr.’s Remedy® Enriched Instant Cover in
light, medium and deep shades is made to minimize skin tone imper-
fections from sun spots to birthmarks.
Dr. Annie Chiu, a board-certified dermatologist suggests Derm-
ablend®, which is deemed Hollywood’s all-purpose cover-up. “It can
be used to hide tattoos, varicose veins or almost any skin blemish,”
Dr. Chiu said.
Dr. Chiu added, “A light self-tanner can make cellulite look less
obvious as it takes away some of the shadowing on the skin that
HERLIFEMAGAZINE.COM 13
highlights dimples and depressions.”
WrinklesCreases are simply a fact of life and while they may make us look
wiser, it doesn’t hurt to dull their appearance a little. That’s where
Rodial BB Venom Skin Tint slithers in. Applied as a lightly tinted mois-
turizer, it is infused with SYN®-AKE, a powerful dipeptide created to
plump skin, reduce the appearance of wrinkles and hydrate. It’s made
with SPF 15 so it counts as camouflage, protection and anti-ager
all-in-one. If you want something made for the eye area, Rodial BB
Venom EYE is ideal for targeting crow’s feet and eye puffiness.
Long-Term OptionsIf you’re hoping for a permanent solution, there are some options
depending on your flaw. “When there is a problem with skin discol-
oration or hyperpigmentation, we can use lasers and light sources to
improve it,” says Dr. Gold. “A variety of fractional lasers or Intense
Pulsed Light (IPL) help the pigment fade over time. For acne, there
are devices that can target the blemishes and reduce them, as well as
devices that improve acne scars. Rosacea lesions can be treated as
well with the IPL or the pulsed dye laser.” ■
Sources: goldskincare.com, rodial.co.uk, remedynails.com,
fluhme.com and anniechiumd.com.
herlife | inspirations
by kathleen m. krueger | photography by l ightbox images photography
hair and makeup by l indsay ambrosio of makeup madame
HERLIFEMAGAZINE.COM 15
What does a commercial real estate agent in Colorado do
during her off time? Puts on a pair of chaps and kicks
up her heels at a Broncos game, of course!
For Tara Battiato, this is a very literal description
of what she does when she’s not working at her real
estate office. This is Tara’s fourth year as a member of the Broncos
cheerleading team, and her third year as a team captain.
Tara was born and raised in Colorado. Like many little girls, she
dreamed of being a ballerina when she grew up. Unlike many oth-
ers, Tara never let go of that dream. She pursued it. Ballet lessons,
practice and performances continued all through high school. After
graduating high school, she saw her dream move to the next level
when she was accepted to dance with Ballet Austin in Austin, Texas.
When the year with the ballet company came to a close, Tara
returned to Colorado and competed in her first tryout for the Broncos
cheerleading team. She competed against hundreds of girls, all trying
to gain one of the 34 positions available, but didn’t make it to the
finals. From there, she made the choice to attend college and chose
Boise State because of their strong competitive dance line. Although
Tara had been singularly focused on ballet most of her life, she man-
aged to win a spot on the team, and her life in dance took on a whole
new look and a much broader perspective.
Besides introducing Tara to many other dance styles, the dance
line also brought Tara into a much stronger connection with the sports
world. Tara found partnering her love of dance with the energizing
competition of the college sports world to be exhilarating. It brought a
new perspective and sense of purpose to her passion for dance. As a
member of the college dance team, she became a part of something
much bigger – she became a representative of Boise State.
After college, Tara was even more determined to gain a spot on
her home state’s NFL cheerleading team and did a second tryout for
the Broncos. She made it through to the final round, but again, didn’t
surpass the competition to gain a spot. Not wanting to let her love of
dance go unfulfilled, even for a year, Tara tried out and won a spot on
the Houston Rockets’ cheerleading team.
The third time is the charm, they always say, and that was true
for Tara. It was on her third tryout for the Broncos, in 2009, that she
finally made it into final round of 60 competitors and was selected
for the team. In the final round, the judges spend time interviewing
each of the 60 girls to determine their personality traits and skills at
interacting with the public, an important component of the role of a
Broncos cheerleader. Since then, she has made it back on the team
for three consecutive years. Each year, she has had to go through the
same process and prove herself against new competition. There are
no extra points with the judges for having been on the team the prior
year, so each dancer knows they have to keep their performance at
its very best to retain their place.
When asked about common misconceptions about what it
means to be a Broncos cheerleader, Tara has this to say: “First and
foremost, the Broncos cheerleaders are ambassadors for the team
to the community. Each dancer on the team puts in a minimum of 30
hours a year doing community service. Second, we are professional
dancers. We have two 5-hour practice sessions a week, plus our
practice on game day. Third – we are all huge football fans! We love
the sport!”
Tara has really appreciated the opportunities she has had to give
TARA
BATTIATO
herlife | inspirations
16 HERLIFEMAGAZINE.COM
back to community and to men and women in uniform through her
affiliation with the Broncos. She has been involved in several Armed
Forces Entertainment tours, which take groups of two to twelve
women on the road to do interactive shows with the troops. She has
visited troops stationed in Iraq, Kuwait, Turkey, Germany and Austra-
lia, among others.
Here in Colorado, the team took a group of players and cheer-
leaders, three of each, to visit the firefighters who were fighting forest
fires around Colorado Springs. This was not an entertainment visit;
it was very low-key, just chatting with the firefighters and listening to
their stories. Their mission was simply to let the firefighters know that
people were thinking about them and appreciated the work that they
were doing. Tara gained a new respect for these men and women
and the sacrifice they make on the front line of defense against the
onslaught of flames, smoke and heat.
Every month, Tara and several others from the Broncos cheer-
leader team also serve as instructors for the Broncos junior cheer-
leader program. The day-long program has become extremely popu-
lar, with more than 650 junior cheerleaders enrolled in the program
each month.
Tara is also a team captain for the Broncos cheerleaders and
has been for the last three years. The Broncos cheerleading team
is divided into four groups, each with their own captain. Captains
are nominated and voted on by their fellow team members, so Tara
considers this role an honor, as well as a position of responsibility.
Captains serve as the spokespersons for their team in communica-
tion with the coach and provide the leadership role for their team.
Each year, one of the cheerleaders is chosen by their team mem-
bers to represent the team at the Pro Bowl in January. In 2012, the
team nominated Tara to be their Pro Bowl representative for the 2013
Pro Bowl in Hawaii. Tara got to spend one whole week of January in
that beautiful Pacific island state with cheerleaders from all the other
NFL teams.
When Tara isn’t working at her office or as a Broncos cheerlead-
er, she enjoys a pretty laid-back lifestyle. Simply chilling and hanging
out with her friends is her favorite pastime. She also enjoys running
to keep fit, but considers it more of a fun way to stay in shape rather
than a competitive sport. “I don’t expect to ever be running in a
marathon,” says Tara.
For now, Tara is simply enjoying her place on the team and all
that goes with it. What the future holds for her is yet to be deter-
mined, by next year’s tryouts and other opportunities that may
present themselves. Tara knows that her career as a Broncos cheer-
leader will eventually come to an end, but she feels that it has been
an important part of her career as a dancer. “I really love being a
cheerleader, but I know it won’t last forever,” according to Tara. “I’m
excited to find out what will be the next step in my dance career.” ■Visit the Broncos website at
www.denverbroncos.com/cheerleaders to learn more about
Tara and the Broncos Cheerleading Team.
HERLIFEMAGAZINE.COM 17
herlife | culinary
18 HERLIFEMAGAZINE.COM
by candi smith
VINEgAR VARIETIES
It’s hard to believe that during this rejuvenation in the
culinary arts we’re currently experiencing, one of the
mainstays of many chefs’ dishes has been around
more than 10,000 years. Vinegar (which means ‘sour
wine’ in French) came about simply enough—a
cask of wine soured into something special. For many
centuries, vinegar has been used as a beverage (by the
Romans), as a preservative (by the Babylonians), and as
medicine (by the Greeks). In more recent times, vinegar
has been used in war zones to clean wounds and pol-
ishes everything from countertops to windowpanes.
Vinegar is made by two distinct biological process-
es, both the result of the action of harmless microorgan-
isms (yeast and “Acetobacter”) that ferments sugars
(carbohydrates) into acid. The first process is called
alcoholic fermentation and occurs when yeasts change
natural sugars into alcohol under controlled conditions.
In the second process, a group of bacteria (called “Ace-
tobacter”) converts the alcohol portion to acid. This is
the acid fermentation that forms vinegar.
The Vinegar Institute conducted studies and deter-
mined that because of vinegar’s acidic nature, it’s self-
preserving, doesn’t need refrigeration and its shelf life is
almost indefinite. White distilled rarely changes in color over time, and while color
changes or the development of sediment might occur in other types of vinegars,
the product can still be used safely and without a change in flavor.
The Food and Drug Administration labels vinegars based upon their origi-
nating material and method of manufacturing (usually a twofold fermentation
Research has shown that vinegar helps kill bacteria on fruits and vegetables.
Add two tablespoons white distilled vinegar to one
pint water and use to wash fresh fruits and vegetables,
then rinse thoroughly.
HERLIFEMAGAZINE.COM 19
process). Some vinegars include: balsamic, wine and grape vinegars
made from the juice of grapes; cider vinegar or apple vinegar made
from apple juice (but cider vinegar be made from other fruits such as
peaches and berries), malt vinegar made of barley malt or other cere-
als; sugar vinegar from solutions of sugar syrup or molasses; spirit
or distilled vinegar from the acetic fermentation of dilute distilled
alcohol; and rice or rice wine vinegar made from rice or a concentrate
of rice without distillation.
There are many ways to utilize the various vinegars on the
market. Balsamic is great for salad dressings, sauces and gravies,
and can also be sprinkled on cooked meats to add flavor and aroma.
Malt vinegar has a distinctive flavor that contributes to the flavor of
brewed beverages like beer. It’s also popular for pickling, and goes
well with fish and chips. Raspberry red wine vinegar has a dark red
color and delicate raspberry flavor. It’s perfect on salads or cooked
vegetables, or used as a marinade or basting sauce for meats. Red
wine vinegar can be used in salad dressings, pickling and cooked
in reductions to make sauces. Rice or rice wine vinegar is excellent
for flavoring with herbs, spices and fruits because it’s light in color
and has a clean, delicate flavor. Rice vinegar is popular because it
doesn’t significantly alter the appearance of the food. Add to stir-fry
or salads, or to liven up vegetables and fruits. White wine vinegar
is clear and pale gold, with a distinctly acidic taste, and an aroma
reminiscent of the wine from which it’s derived. It can bring out the
sweetness in strawberries and melons or add a twist to spicy salsas
and marinades. Its tart, tangy taste also reduces the need for salt.
Around the kitchen, here are some tried-and-true uses for
vinegar. For instance, when you can’t get the last bit of mayonnaise
or salad dressing out of the jar, put a little of your favorite vinegar
into it, tighten the cap and shake well. Try soaking fish in vinegar and
water before cooking it so it’s sweeter and more tender. Keep cake
icing and homemade candy from becoming too sugary by adding a
little vinegar to the ingredients before cooking. A teaspoon of white
distilled or cider vinegar added to water while you boil potatoes
will keep them white, and keep peeled potatoes from turning dark
by covering them with water and adding two teaspoons of vinegar.
Remove fruit or berry stains from your hands by cleaning them with
vinegar. Research has shown that vinegar helps kill bacteria on fruits
and vegetables. Add two tablespoons of white distilled vinegar to one
pint of water and use to wash fresh fruits and vegetables, then rinse
thoroughly. For fluffy egg whites, soak a paper towel with a couple of
tablespoons of white distilled vinegar. Wipe mixing bowl and beaters
or whisk with the vinegar-soaked paper towel, then dry with a cloth
or paper towel prior to whipping egg whites. For fluffier rice, add a
teaspoon of white distilled vinegar to boiling water before adding rice
so rice will be easier to spoon and less sticky. ■
Source: versatilevinegar.org.
20 HERLIFEMAGAZINE.COM
herlife | cravings
Indulge Bistro and Wine Bar, located in the charming historic
downtown Golden, is surrounded by our beautiful Rockies,
incredible outdoor patio and inviting ambience.
Indulge Bistro and Wine Bar opened their doors May 1,
2012, and owners Peter and Delinda Fatianow are passion-
ate and energetic about their business; their enthusiasm shows
in the outstanding cuisine, friendly atmosphere, and attentive
service.
The decor inside is modern with a rustic twist, contain-
ing natural elements with beautiful wood tones. There’s a great
oval-shaped bar with comfortable seating all around as well as
high and low tabletops and booths. The lighting is fantastic with
the use of white tree branches and wine glasses. The inviting
outdoor patio will be packed at the first hint of warm weather.
The large sitting area has plenty of comfy cushions along with
small tables (or footrests) that are actually tree stumps made of
beetle-killed pine.
by l iane davis |
photography by l ightbox images photography
and from the indulge archives
BISTRO AND WINE BAR
Extensive glass wine walls throughout are an artistic statement as
well as being functional in showing Indulge Bistro and Wine Bar’s ever-
changing wine selection. It is no wonder they were chosen in OpenTa-
bles Diner Top 100 as having one of the best wine lists in 2012. If you
can’t decide which bottle or glass to order, sample one of their wine
flights. The Ron Burgundy and the Bold Blends are popular choices.
Are you a grape lover wanting to know more? Check out their wine
school. It offers a perfect evening of munching on appetizers, sipping
wine and learning outside of the classroom about wine tastes, reading
wine lists, pairings and much, much more.
This is not your typical wine bar that just serves appetizers. Indulge
Bistro and Wine Bar serves up a full menu including artisan flatbread
pizzas, meat and cheese plates, Kobe burgers, soups, salads, steaks,
fish and pasta. I started with the Indulge Salad-- simple yet flavorful.
The Gnocchi Piedmontese was perfect comfort food for the chilly day
outside, potato gnocchi dumplings blanketed in mouth-watering garlic,
truffle oil, and sautéed mushrooms topped with a perfectly lightly-
indulge
HERLIFEMAGAZINE.COM 21
22 HERLIFEMAGAZINE.COM
Moving to Colorado in 2007, Liane has been enjoying the Colorado culinary scene ever since. Liane has a passion for cooking, entertaining and enjoying all the activities Colorado offers, especially when she is spending time with her family. She writes the “A taste of...’” segment in The Castle Pines Connection newspaper and other featured stories. She is a graduate of the University of Arizona with a BA in Communication and received her MBA from the University of Phoenix. Liane lives in Parker with her husband, Scott, two young boys, Carson and Tyler and their Rhodesian Ridgeback, Catcher.
breaded free range chicken breast.
On my next many visits, I plan to indulge myself
with items on their menu that I have not tried yet, but
which have come highly recommended. I’ll start with the
Count Stroganoff Meatballs, roasted garlic meatballs,
crème fraiche sautéed mushrooms and fresh chives.
Then I’ll move onto Le French Burger, featuring an
egg, bacon and luscious béarnaise sauce with a side of
garlic fries, and the John Wayne Artisan Flatbread Pizza
topped with filet mignon, caramelized onion and gorgon-
zola, all the while sipping my tasty flights of wine.
Advancing into dessert, I’d try the Croissant Bread
Pudding (I am not normally a big fan of any bread pud-
ding) with flaky croissants, Grand Marnier, chocolate and
raisins, finished with a white chocolate and raspberry
sauce. I don’t think I could resist trying it. The Crème
Brulee and Key Lime Pie I cannot pass up as they are
two of my favorites as well as the Chocolate Fondue.
Happy hour is daily, with an assortment of wine,
cocktails, martinis, beer and flavorsome bites to choose.
Among the offerings are Ahi Tuna Guacamole, Chipo-
tle Pork Tostadas, Fried Pickles, Mac and Cheese a la
Indulge, Mahi Tacos, and a selection of their favorite
Artisan Flatbread Pizzas. Yum!
Live on the south side of town? The location in
Highlands Ranch (since October 2008) boasts the same
delectable cuisine, stylish atmosphere, extensive wine
collection, wine walls, outdoor patio with a fire pit and
beautiful views of the mountains. Haven’t made reserva-
tions yet for Valentine’s Day dinner? Give them a call to
reserve your spot. Check the website for hours, menus
and upcoming events. Denver Restaurant Week 2013
starts February 23 and runs through to March 8. Enjoy
a meal for two for $52.80 or one for $26.40. Fabulous
deals for fantastic cuisine! ■Indulge has locations at 1601 Mayberry Drive in
Highlands Ranch (303- 991-1994) and in Golden at 1299
Washington Avenue
(303-277-9991). For more
information, please visit
indulgewinebar.com and
for their wine school visit
indulgewineschool.com.
HERLIFEMAGAZINE.COM 23
Q: I Am IN THE mARKET FOR A NEw COFFEE TABLE BuT DON’T KNOw HOw TO SELECT THE BEST SIzE FOR mY SpACE. ANY ADVICE? -STEpHANIE FROm pARKER, CO
A: I always tell our clients to establish the layout of the space
first. You can do this very easily by doing a space plan in which you
lay out your furniture pieces. Remember to work with your room’s
shape. If your room is square, complement your floor plan with a
square arrangement.
After plotting and laying down all the furniture pieces, look to see
what is remaining in the void at the center of your plan. If you have a
square shape, then a square or round coffee table would be best. A
rectangular void calls for a rectangular coffee table.
herlife | home and design
LOVE THESpACE
YOu’RE INby l innore gonzales | photo by jm photoart
Linnore Gonzales is also the owner of a full service decorating company, Décor & You. “Décor & You furnishes and refines residential and commercial interiors. Our designers have the power to simplify how people achieve comfort, style and value in their homes and businesses. It’s an ambitious goal, and Décor & You delivers it – right to your door!” If you have any decorating questions or dilemmas, email Linnore at [email protected] or check www.decorandyouhr.com.
Q: I HAVE A SmALL SpACE. wHAT DO I NEED TO KEEp IN mIND wHEN DECORATINg? - SuSAN FROm DENVER, CO
A: If space is at a premium, it is always best to keep the
following tips in mind:
Scale down proportion
Use clean lines
Remove clutter
Consider using a loveseat instead of a sofa
Create a focal point in the space and decorate
around the focal point
Introduce mirrors in your decor that are well
placed to enlarge the space
Choose to use “leggy” furniture
Try one large piece of furniture,
like an armoire, in the room
Use color and texture in the
space but avoid high contrast
photo provided by jm photoart
herlife | mother’s perspective
24 HERLIFEMAGAZINE.COM
herlife | mother’s perspective
by hall ie sawyer
Do you remember the drudgery we experienced at the
dentist’s office as kids? There was the dreadful wait-
ing room with nothing to do but look through the same
Highlights Magazine the office had since the beginning
of time. Or how about sitting in that huge plastic chair,
which I swear looked just like an alligator’s mouth ready to snap
shut? I remember waiting for what seemed like hours with my mouth
open while the only thing muttered to us was “Wider, please.”
Times have changed and things don’t have to be that way for
our children. There are so many child-friendly dentists that now we
actually have the opposite problem...how to choose? Here are some
things to look for when searching for the right pediatric dentist.
Proper Certifications What makes a pediatric dentist different from a regular dentist?
They typically have two to three years of specialty training on top
of the usual four-year dental school curriculum. This extra study in-
cludes child psychology as well as growth and development courses.
They will have a board certification from an accredited institution, and
should also be licensed by the state board.
Get ReferralsAsking friends with children for their recommendations is a great
Finding a pediatric dentist close to home is important because you may need to pull a child out in the middle
of the school day for an appointment.
HOw TO
CHOOSE A
pEDIATRIC DENTIST
way to find out about firsthand experiences they’ve had. We ask
friends for good restaurant recommendations, who to call for home
repair and even what to read next. Why not ask around for a great
dentist? Going to the dentist can be very scary to some kids, and it
only makes sense to ask friends about their kids’ experiences.
Meet and Greet Before we buy a car, we usually take it for a test drive, right?
Why not do the same with your child’s dentist? Bring your child along
to meet the dentist and gauge their interaction. Does the dentist talk
to you and your child, or just you? Does he/she have an engaging
personality? Talk to the hygienists who will be taking care of your
child’s dental health. Ask about a typical office visit to make sure you
are comfortable with their procedures. This extra preparation will give
you and your child a chance to start building a trusting relationship
with those in charge of their dental health.
Inviting EnvironmentWhile you’re there meeting the dentist, also assess the environ-
ment. Is it child-friendly and fun? Does the waiting area have games/
toys for kids or just magazines for Mom and Dad? Make sure it’s a
place where your child is going to feel comfortable and look forward
to visiting. Some great things to look for are: kid-sized tables and
chairs, puzzles, books, video games in the waiting areas, televisions
located in each patient station (good distractions!) and goodie bags
for cavity-free visits.
Approachable Sometimes, what ails kids isn’t always a cavity from too many
sweets. They may have sore gums, a bothersome loose tooth or
sensitivity issues. Make sure your child can approach the dentist
with these complaints and feel comfortable sharing their pain. A
good pediatric dentist will ask the child questions and seek answers
from them, not you. This is another great building block of trust in a
healthy patient/healthcare provider relationship. Learning to speak up
now about their health concerns will serve them well their entire lives.
FlexibilityWe know life rarely goes according to plan, and a great pediatric
dentist and their staff should understand this completely. Make sure
they have flexible policies regarding scheduling and don’t penalize
you for being late. Sometimes things just happen (your daughter can’t
find her other shoe, the baby blew out a diaper right before walking
out the door or your son throws a tantrum because he doesn’t want
to sit in his booster seat anymore), and having an understanding staff
makes a world of difference. I feel one of the major feats as a parent
is actually getting where we are supposed to be on time!
Distance from HomeEven though this doesn’t seem like it should be a deal breaker, it
can be, especially when you are having one of those days I men-
tioned above. Finding a pediatric dentist close to home is important
because you may need to pull a child out in the middle of the school
day for an appointment. If you are trekking across the metro area,
you can forget about getting them back to school in time before the
final bell rings. It may not seem like a monumental thing now, but
when they get older, that means taking more tests and having more
homework, which means missing out on school which can become
an issue.
Getting your child to look forward to the dentist seems like an
impossible task, but with a little direction, you find a pediatric dentist
with just the right “pull.” ■
Source: worldental.org
HERLIFEMAGAZINE.COM 25
herlife | green living
26 HERLIFEMAGAZINE.COM
by kathleen m. krueger
Do you feel a bit lost when entering the lightbulb aisle to
stock up on bulbs for your home? There are so many
different types and different prices. How do you make the
right choice–one that will save both energy and money–
while still providing you with the proper lighting for each
area of your home?
Understanding the Difference The main difference between the newer energy-efficient lightbulbs
and the standard incandescent bulbs with the wire filament in them is
heat. The traditional bulbs that have the wire filament use heat to light
up the wire that emits light. Ninety percent of the energy in these tradi-
tional lightbulbs is wasted on creating heat. Although there are energy-
efficient bulbs that still use the wire filaments, they only offer a fraction
of the energy savings that other bulbs can provide. New bulbs now use
improved technology to create light without heat, saving energy and
money over the older versions.
Energy-Saving Incandescent Bulbs The first level of energy-saving bulbs would go to the new genera-
tion incandescent or halogen bulbs. These bulbs still use a filament that
heats up to create light, but they have been upgraded to have a capsule
that surrounds the filament that holds in the gas to increase efficiency.
This leads to less heat or energy needed to create the same amount of
LIgHT BuLBS THAT mAKE A BRIgHT DIFFERENCE
light. These bulbs can save up to 25 percent of the energy costs, and
last up to 3 times longer than their predecessors.
Compact Fluorescent Lamps (CFLs) Fluorescent lighting has always been more energy efficient and lasted
longer than incandescent bulbs, but was usually used only in the long,
straight bulbs reminiscent of schools and industrial settings. Incandescent
bulbs were preferred in home settings due to the type of light they emit-
ted, which is a red light that has a warmer feel, versus a blue light.
Fluorescent lightbulbs use gas inside the tubes to create ultravio-
let light. This light is not visible until it hits the phosphor coating on
the inside of the bulbs. Once the ultraviolet protons interact with the
phosphor coating, it creates visible light. Since this light is not created
using heat like incandescent bulbs, there is much less energy used. The
newer “curly” versions of these bulbs can be used in regular lightbulb
sockets, can save up to 75 percent of the energy costs over traditional
bulbs and can last up to 10 times longer.
Light-Emitting Diode (LED) LED lights work by sending electricity along the semiconductors that
are within the device. When this happens, an electromagnetic radiation
is created that can take on the form of visible light. This type of lighting
has long been used in traffic lights, computers and cars. Now there are
HERLIFEMAGAZINE.COM 27
also LED bulbs that fit into the sockets for incandescent lightbulbs.
LED lightbulbs are the most expensive type of bulbs. However, they
are also the most efficient. They have a savings of 75 to 80 percent of
the energy used in standard incandescent bulbs and last up to 25 times
longer. So even though the cost for them is initially higher, in the long run
they will pay for themselves with energy reduction and lifespan.
Choosing The Right Light Although there are energy advantages to consider, the type of light
and fixture you need a bulb for is another consideration. Incandescent or
their energy-efficient counterparts, halogens, give off a softer light, which
many people prefer in some areas of the home. LED and CFL bulbs are
great for long-lasting, energy-efficient lighting, but the light they emit is
brighter and some bulbs do not work in fixtures that have dimmer func-
tions. Here are some tips for choosing your lightbulbs:
Dimmer lights. Halogen or energy-efficient incandescent bulbs are
bested suited for lights that have a dimmer option. CFL bulbs do not
work with dimmers.
Bright light. For areas like the kitchen or a workshop where you occa-
sionally need a bright light, LED will work great.
All-day lighting. For areas that have a light left on for many hours at a
time, CFLs are usually a great choice. CFLs take a few minutes to com-
pletely light and are recommended for lights that are left on at least 15
minutes at a time as they take more energy to light up, but save energy
once they are on.
By switching to more efficient lightbulbs and using them in the areas
that will make the most of their benefits, you can save money and
energy while not having to change your lightbulbs every month or two.
It’s worth taking the time to choose the best bulb for your needs and
reaping the benefits of a greener and brighter choice. ■
Sources: planetbulb.com,
energystar.gov.
LED light bulbs are the most expensive type of bulbs. However,
they are also the most efficient. They have a savings of 75 to 80
percent of the energy used in standard incandescent bulbs and
last up to 25 times longer.
HOT DEALS!
HERLIFE
Want to get great deals from Denver area boutiques,restaurants, and salons delivereddirectly to your inbox?
SIGN UP FOR THE NEWSLETTER TODAY AT:http://www.herlifemagazine.com/denver
herlife | trendsetter
28 HERLIFEMAGAZINE.COM
photography byl ightbox images photography
black & white diamond earrings in 18K rose gold
the streets at southglenn6885 south universi ty boulevard
centennial , co 80122www.tr icejewelers.com
TRICEJEwELERS
clockwise from left :pear-shaped canary yel low diamond with white diamonds set in plat inum
18k white gold r ing with mult ip le diamonds
black and white diamond earr ings in 18k rose gold
18k rose gold and diamond pave bracelet
HERLIFEMAGAZINE.COM 29
the streets at southglenn6885 south university blvd.
centennial , co 80122www.tricejewelers.com
photography by l ightbox images photography
TRICE JEwELERS
pear shaped canary yel low diamond with white diamonds set in platinum
18K white gold r ing with mult iple diamonds
18K rose rose gold and diamond pave bracelet
30 HERLIFEMAGAZINE.COM
herlife | trendsetter
necklace (above and r ight)mult i-color sapphire and diamond necklace in 18K gold
r ing (above) diamond heart sol i ta i re r ing in plat inum
earrings (above and next page) 18K white gold pave diamond heart earr ings
pendant (above)ster l ing s i lver heart pendant by char les krypel l
HERLIFEMAGAZINE.COM 31
32 HERLIFEMAGAZINE.COM
diamond and ruby earrings in 18K white gold
herlife | trendsetter
clockwise from left :diamond
inside outside hoops
white and yel low diamond cluster earr ings set in two tone 18K gold
diamond and ruby earr ings in 18k white gold
18k white gold & diamond col lar necklace
HERLIFEMAGAZINE.COM 33
herlife | fine things
by ann e. butenas
34 HERLIFEMAGAZINE.COM
Although I have an amazing husband who is very support-
ive and a true team player, I must confess that his lack of
enthusiasm for all things romantic does make me pine for
the stuff of which romantic movies are made. “I told you
I loved you once,” he will joke. “And if things should ever
change, I’ll let you know.”
Even though, in my humble opinion, he could win “Husband of
the Year” award for all of his redeeming attributes and qualities, I do
wish he had a bit of the old-fashioned romantic in him. He claims
his dad was never romantic with his mom, and for whatever reason,
that affords him the ability to be the same way, but I’m not buying
a genetic predisposition to the notion. Instead, I can only dream of
what wondrous and timeless gifts of love he might bestow upon me if
he had those romantic thoughts and ideas that would make the mov-
ies jealous. Although I don’t expect a personal display of fireworks
spanning the horizon (as my cousin’s husband did for her on a recent
birthday) or a surprise hot air balloon ride (although that’s an idea to
put in reserve!), it would be nice to see him indulge me with at least
one of these timeless romantic gift ideas.
TImELESS
As love is most definitely in the air this time of year, it is some-
thing truly worth embracing year-round. So if you simply want an
over-the-top Valentine’s Day, or want to spread the love across a
lifetime, here are some great ideas to celebrate the beauty of love.
Nothing speaks to love more than a thoughtfully composed letter
from the heart to the one you adore. While some might break out in
sweat just thinking of putting pen to paper (or fingers to keyboard),
the best approach is to just let it flow and speak from the heart. The
grammar and punctuation are not nearly as important as the meaning
behind the words.
If you want to make that message even sweeter, find a unique
bottle, perhaps something vintage, and roll the letter up, placing it in
the bottle, sealing it and giving it to your heart’s desire. (Admit it…
you’ve always imagined a letter in the bottle washing up on the shore,
its contents bearing the soul of another in an uninhibited display of
words straight from the language of love.)
Some of the best gifts don’t have to cramp your pocketbook, ei-
ther. When it comes to genuine love, money has nothing to do with it.
Why not create a scrapbook? It doesn’t have to be a huge undertak-
ROmANTICgIFTS
HERLIFEMAGAZINE.COM 35
ing. Put together eight to ten pages that are filled with photos, ticket
stubs and other memorabilia, along with written words that describe
what certain events meant to you and how even the most ordinary of
occasions became extraordinary memories.
Do you like to bake? Consider making a dozen heart-shaped
cookies for your sweetie. Or you could create a CD mix of your loved
one’s favorite songs. Kick that up a notch and create a DVD slide-
show or mini movie, complete with soundtrack and words that pull
together special moments in your lives. If your creative side could use
a little assistance in this regard, there are many software programs
out there to help you pull this off perfectly! If you are really ambitious,
consider a feature film debut of your homemade movie in the living
room, just the two of you, with homemade tickets, popcorn and so-
das, then dim the lights and let the show begin. Make it an event!
A gift basket is a lot of fun to make, too! If your guy is into home
improvement projects, purchase a toolbox and fill it up with his fa-
vorite goodies. For the guys out there, if your gal loves potted plants,
purchase a large pot and fill it with treats, a pair of gardening gloves
and other items that indulge her passion.
Framed photos are also great keepsakes. Find a special picture
of the two of you, have it enlarged and put a beautiful frame around it.
Finally, put your imagination to work and make a coupon book.
Think of all the things your partner enjoys and make coupons for
those. For example, include one for a free neck rub or foot rub, a
free car wash and detail, or a free activity out on the town of his/her
choice. When you really put some thought into what your beloved
genuinely enjoys, this is when true love speaks.
Of course, for women like me, if he does the laundry, puts the
toilet seat down, gives great foot rubs and helps with the kids, then
those are some of the best gifts of all. ■
Sources: toptipspot.com and timelessmessage.com.
A gift basket is a lot of fun to make, too! If your guy is into home improve-
ment projects, purchase a toolbox and fill it up with his favorite good-ies. For the guys out there, if your
gal loves potted plants, purchase a large pot and fill it with treats, a pair
of gardening gloves and other items that indulge her passion.
gIFTS
herlife | working women
36 HERLIFEMAGAZINE.COM
by chandra blackwell
LITTLE wAYS
Life? Oh, you’ve got plenty of that. A job. Kids, maybe.
Friends and family. A sport or hobby or side business. A
pet (or two or six). Likely, you have regular involvement in
some combination of all of the above—so who has time
to host a mega-bucks-per-plate charity event or build a
school in Guatemala? Well, here’s the good news—you don’t have to.
Yes, it’s important to do something to make the world a better place
during the course of your life (otherwise, what is life about?), but too
many people assume that the concept of making a difference is re-
served for those who have a great deal of money, influence and time.
Certainly all of these things help—but you don’t need them in large
increments to make a difference. Here are a few ways you can make
a difference, even with limited resources.
Got a Few Minutes? Gone are the days when volunteer projects encompassed entire
weekends—or even afternoons. Of course it’s always rewarding to de-
vote an entire Saturday to a cause that’s near and dear to your heart,
but thanks to the Internet, you can find a way to make a difference in
just a matter of minutes. The term microvolunteering refers to volun-
teer assignments that can be completed in a small increments of time.
Examples of microvolunteering projects include translating a flyer or
brochure into another language, editing a press release or newsletter,
or setting up a social networking account for an organization. These
kinds of projects can give you a little dose of good karma in a little bit
of time. To find a microvolunteering project, visit sparked.com.
Got a Few Bucks? So you’re not Warren Buffet (yet). Well, it doesn’t take billions
(or even millions) to make a difference. In fact, you can put a good
number of your hard-earned dollars to good use simply by buying fair
trade goods whenever possible. When many people think about fair
trade goods, they usually consider coffee, tea and handicrafts, but
fair trade branding has extended beyond food and fiber. Free trade
products come in many categories, from bedding to wine and spirits
to sports apparel. And the best news is that websites such as fairtra-
deresource.org and fairtradeusa.org can help you locate retailers, in
your area and online, that sell free trade goods. So start shopping!
You can also put your money to good use by thinking about
how you’re investing it. Sustainable and Responsible Investing (SRI)
TO mAKEA
DIFFERENCE
BIg
HERLIFEMAGAZINE.COM 37
by chandra blackwell
now encompasses an estimated 12 percent of the U.S. investment
marketplace. SRI focuses on both the investor’s financial needs and
an investment’s impact on society. By investing responsibly, you can
encourage corporations to improve their practices on environmental,
social and governance issues, and also help to build wealth in under-
served communities around the globe. Go to ussif.org to find out how
to use your dollars to build a more sustainable world.
Got a Few Friends? In addition to how you spend your own money, how your friends
spend theirs can help influence businesses to do the right thing. One
of the best ways to accomplish this (aside from stealing your friends’
wallets and making all of their purchases for them, which could get
you unfriended pretty quickly) is organizing a Carrotmob. Though it
sounds like a bunny’s dream come true, a Carrotmob is actually a
sort of reverse boycott: instead of refusing to spend your money at a
specific company, you and your friends make a deal to spend money
as a group to support that business. In turn, the business agrees to
make an improvement that is meaningful to you. For example, en-
courage your corner store to implement more environmentally-friendly
practices by arranging a massive shop-in in which the owners agree
to use a portion of the revenues to go greener.
Ultimately, contributing to the greater good is less about hav-
ing unlimited money and time, and/or your own personal kingdom
(complete with an abundance of minions), and more about having
unlimited heart and abundant creativity. So what are you waiting for?
Start putting your assets to work—and miracles will happen.
Making a Difference Anytime, Anywhere: Random Acts of Kindness
Chances are, you’ve experienced at least one random act of
kindness in the past few weeks. Did someone let you go ahead of her
in the grocery checkout line because she had a full cart, whereas you
only had a can of cheese dip, four wine coolers and a bag of fun-size
candy bars (we’re not here to judge!)? Did you (finally!) make it to the
front of the coffee shop line, grumpy and impatient, only to learn from
the cashier that the guy in front of you had already paid for your latte?
Random acts of kindness are those small, spontaneous day-bright-
eners that help us all keep going. And sometimes it’s just the thing
someone needs to make it through the day. The best part of a random
act of kindness is that it doesn’t require a lot of money, time, manpow-
er or planning! Any little thing you can think of to improve someone’s
day, do it! Looking for ideas? Visit kinded.com, and make your “make
a difference” move! ■
Sources: communitytech.net, huffingtonpost.com,
randomactsofkindness.org and time.com.
herlife | spotlight
38 HERLIFEMAGAZINE.COM
“These are little pieces of
chocolate gold.” That’s
what people have told Lisa
Hemphill for years. Now, Lisa
has turned that chocolate
passion into a full time business, making her
unique creations. Truffnies are a delectable
cross between the European Truffle and the
All-American Brownie.
Lisa has always loved cooking up deli-
cious creations. She actually made her first
batch of Truffnies 17 years ago while preg-
nant with her daughter, Jacqui. The dream of
making her Truffnies as a living has been with
her most of her life. In September 2011, that
dream came true when Lisa left her corporate
job to become the full-time CEO (Chocolate
Executive Officer) of Chocolate Avenue USA,
Inc. Who knew that the gift of an Easy Bake
Oven at the age of seven could lead to own-
ing your own business some day?
However, don’t let the big corporate
by kathleen m. krueger |
photography by l ightbox images photography
name mislead you. Truffnies is a true “Colo-
rado Proud” company. This corporation is a
small, intimately run family business. Lisa’s
two most dedicated chocolatiers are her two
teenage children – Jacqui and Max. The three
of them make and bake, pack and wrap,
ship and sell most of the Truffnies in their
commercial kitchen. After only a year, they
are proud to support additional Colorado
employees.
Truffnies are delicious, melt-in-your-
mouth chocolates with exotic flavors, but
there are other aspects of these delectable
little treats that are appreciated by the
chocolate lovers who purchase and con-
sume them. Truffnies are made from high
quality, all-natural ingredients and contain
no preservatives. That means Truffnies are
always prepared fresh and eaten within a few
days after they have been made. “They aren’t
meant to last for weeks or months,” says
Lisa. “They’re intended to be savored and
Truffnies are made from high quality,
all-natural ingredients and
contain no preservatives. That
means Truffnies are always
prepared fresh and eaten within a few
days after they have been made.
enjoyed.” They have no paraffin or wax mixed in with the chocolate like you
may find in many ‘fine’ chocolates. Truffnies are for the purist, those who want
to enjoy their chocolate without those added extenders of shelf life. Truffnies
are natural, organic, luxury, affordable confections that provide tantalizing
tastes, every time.
Eaten at room temperature, Truffnies will be closer in texture to that of
a brownie, Lisa notes; when kept in the refrigerator and eaten cold, they will
be closer to the texture and flavor of a truffle. You may want to experiment
to decide whether you prefer them warmer or cooler. Of course, the flavor of
the Truffnie you’re eating may make a difference as well, and there are always
several to choose from. There are a few standard flavors always available, such
as The Classic, which is topped with an edible gold dust, but Lisa and her
chocolatiers create several specialty flavors that change with the seasons, like
the Holiday Cracked Peppermint flavor that was offered during the Christmas
season. Strawberry Lemon Pepper and Mango Orange were also hits this fall.
When they first launched in 2011, Truffnies were being sold through a retail
outlet at Park Meadows. From there, Lisa took Truffnies to a kiosk at the Den-
ver International Airport for eight months. It was there that Truffnies truly got
their international launch. Travelers from all over the globe stopped to sample
this unique chocolate treat. As a result, Truffnies have found their way into
some exotic places, such as the Emperor’s Palace in Ethiopia and the dressing
rooms in Hollywood for the television program Dancing with the Stars. They
have even been in the “swag bags” for the Hollywood elite at the American
Cinematheque Awards.
“Making a statement is about great taste” has become the corporate
motto of Chocolate Avenue USA, Inc. Successful corporations, like Lockheed
Martin, recognize the truth in that statement. They ordered 350 boxes of Truff-
nies to give out as corporate gifts in 2012. Corporations can get special pricing
when they place their bulk orders, but they will still receive the same hands-on
service from the chocolatiers who create and package these boxes of choco-
late decadence. Anyone who receives a gift box of Truffnies will take note of
who sent them, especially if they are designed around your corporate logo or
brand.
Truffnies have already garnered some prestigious awards from the con-
noisseurs of fine chocolates, such as Best Open Class at the Colorado Choco-
late Festival, Best Non-Traditional Truffle at the Winter Park Chocolate Festival
and Best Traditional Truffle Filling at the Broadmoor Holiday Chocolate Festival
Truffle Competition.
You will find Truffnies showing up at wedding receptions with special two-
packs from the bride and groom, backstage in Hollywood, given out as special
gifts and for some lucky ladies (and men) – delivered to them on Valentine’s
Day. Personalized boxes and ribbons can also be special ordered for any
purchase.
Lisa is always trying out new recipes, so you never know what new and
exciting flavor will show up in a boxed assortment. Chocolate Lisa invites you
to reach out today and place your order for Valentine’s Day or any special oc-
casion. Remember – “Making a statement is about great taste!” ■You can order Truffnies online at Truffnies.com or by phone at
720-344-7400, or visit the Chocolate Kitchen of Chocolate Avenue USA,
Inc. located at 6920 S. Jordan Road, Centennial, CO 80112.
by kathleen m. krueger |
photography by l ightbox images photography
herlife | finance
40 HERLIFEMAGAZINE.COM
by catie watson
Talk to anyone who’s made a commitment to lifelong physi-
cal fitness and they’ll probably tell you that persistence is
the key. Staying in shape requires constant commitment to
exercise and healthy habits. The same type of persistence
is required for financial fitness. Just like physical fitness,
financial fitness is only achieved by those who work at it.
Physical fitness is defined as a level of muscular strength and
cardiovascular efficiency that allows one to meet a variety of physical
challenges. Financial fitness can be defined in similar terms. Some-
one who is financially fit has strong financial reserves, is efficient in
their spending and is prepared to meet the financial challenges that
can occur at every life stage.
Some people are lucky enough to have absorbed financial
prudence from their parents. If you’re not one of those lucky few,
you can still learn how to secure your financial future and become
financially fit. A research team at Florida State University spent three
years studying the habits of people who are financially fit and then
condensed their findings into the following six simple strategies.
Work Together. If you have a partner or spouse, try to com-
municate as much as possible about household finances. Learning
to work together to manage your finances and plan for your future
will make it easier to stick to your plans. It can also be good for your
ARE
relationship since numerous studies have shown that money is one
of the top reasons that couples argue. Think of yourselves as a team
and work together to get financially fit.
Get Informed. No matter how old you are, now is the time to
start planning for retirement. The best way to begin is by finding out
about retirement plans provided by your employer. Not all employers
provide a pension or match funds for a 401(k), but if your employer
does, then find out all you can about it. Some employers also provide
financial services to help employees invest and save for the future.
Find Your Number. A recent study conducted by T. Rowe
Price, a leading investment management firm, found that more than
two-thirds of workers aged 21 to 50 who have a 401(k) are contribut-
ing less than 10 percent of their salary each year. Nearly a third of
workers aren’t sure how much they’re contributing. Part of the doubt
about how much to save probably stems from uncertainty about
how much money is needed for retirement. Many financial experts
recommend saving between 8 and 12 times your annual salary. Talk
to a financial planner or visit ChooseToSave.org to find out what your
target savings number should be.
Do Some Forecasting. Once you have a clear picture of
your retirement goal, try to forecast whether you can reach it with
your current rate of savings. Don’t forget to take major expenses like
YOuFINANCIALLY FIT ?
LEARNINg
FISCAL
pRuDENCE
buying a home or sending children to college into account. You’ll find
retirement calculators at Bankrate.com that can help you plug in the
numbers and see where you stand. The results of your forecasting will
tell you whether you’re on track or if you will need to alter your current
spending and saving habits.
Maximize Savings. Researchers at Florida State University
found that financially fit households automatically put money from
each paycheck into savings. Another key practice was saving money
for large ticket items like cars and appliances, and paying cash in-
stead of buying on credit.
Minimize Debt. Researchers also found that financially fit
households share three common approaches to debt. First, they usu-
ally pay their bills on time and frequently pay off their credit card bills
in full each month. This means they avoid making credit card purchas-
es unless they know they’ll have money to pay off the charges by the
end of the month. Second, many financially fit households pay extra
toward their principal in their mortgage payment each month. Even a
small extra payment can make a big difference over a period of sev-
eral years. For example, paying as little as $7.50 extra per month on a
30-year mortgage of $100,000 at 6 percent interest can eliminate an
entire year of mortgage payments. The third approach to credit shared
by many financially fit households is establishing an emergency fund
to be used for unanticipated expenses. This helps them avoid using
credit for car repairs, medical bills and other unexpected events.
Working toward financial fitness is more important now than ever
before. Most Americans can expect to live longer than their parents
and grandparents, and will need more money saved for a longer
retirement. Besides ensuring a comfortable retirement, being in good
financial shape will help you successfully meet some of life’s major
financial challenges, including paying back student loans, buying a
home and raising children. ■
Sources: CNBC, the American Savings Education Council and
Florida State University’s Financial Fitness Project
(financestudyfsu.org)
HERLIFEMAGAZINE.COM 41
Researchers at Florida State university found that financially fit
households automatically put money from each paycheck into savings. Another key practice was saving
money for large ticket items like cars and appliances, and paying cash
instead of buying on credit.
herlife | home
by hall ie sawyer
42 HERLIFEMAGAZINE.COM
Designing and decorating your home can be an overwhelm-
ing process. Choosing floor plans, paint colors, window
coverings, kitchen cabinets...the list of decisions goes on
and on. But today, in the era of smartphones, there are
some helpful tools right in the palm of your hand. (Yes,
there are apps for everything!) Whether you have an iPhone, Samsung
Galaxy or Android, you can have the services of a designer without the
outrageous bill.
When it comes to floor plans and architecture, here’s one to
check out: Home Design 3D by LiveCad. This iPhone app
gives you the capability of creating and designing the home of your
dreams. There are over 150 different items to drag and drop such as
uSINg pHONE AppS TO DESIgN YOuR HOmE
furniture, shelves, lamps, rugs, etc. There is a free version of this app
but it won’t let you save your design. Getting the $7.99 app will allow
you to save your design, letting you come back to it again and again.
(Available for iPhone only.)
Once you get the structure the way you want it, you’ll need apps to
help with what look you are going for, inside and out. Here are a few to
help you get started.
Houzz is an interior/exterior design app that lets you peruse
tons of photos and choose looks you would like to recreate in your
own home. You can save photos of things you like to your “My Houzz”
via categories you set up, just like virtual bulletin boards. You can ask
questions directly to the designers whose work is featured in the photos.
Also, there are green tags hanging from some products where you can
click on to find the manufacturer and price.
Another very cool thing is that you are able to locate local de-
signers. You can click the professionals tab, select the service you
are looking for, and then select the metro area you are from. A list of
designers/service professionals shows up and how to reach them. You
also have the ability to download your own photos to the app. If you
are out shopping, you can take a picture of an item and download to
the app to reference later.
DecorPad is one is very similar to Houzz but one of the unique
features that sets it apart is that you can search for deals in their ‘Looks
4 Less’ category. Both apps are free and have web versions. (Available
for iPhone only.)
Pinterest is an amazing app for giving you the inspiration you
need as well some links to find out how to do it or buy it. The number
of DIY ideas on here is staggering but if that’s not in your bag of tricks,
there are many stores/shops with their own Pinterest boards. Previously,
you had to have a Facebook or Twitter account to sign up. They have
changed that and you can get a Pinterest account with just a valid email
address. (Available for iPhone and Android.)
(Words of advice: Set a timer when you log on. Time will never have
flown by so quickly in your life.)
Dream Home by Apalon is a five-star rated app full of
high-quality photos of real interiors designed by professional archi-
tects and interior designers. You can filter your results by style, room,
what’s popular and even color. It also provides offline viewing, mean-
ing no Internet needed. (Available in Android only.)
You may need a helping hand in the middle of a project and
these apps just might be the tools you’ve been looking for:
MagicPlan by Sensopia is an app that measures your
rooms and draws up your home’s floor plan by the pictures you take.
How many times have you been furniture shopping and wondered if
your room is big enough? This takes the guesswork out plus you have
a floor plan of your house! (Available for iPhone only.)
Carpet and Floor Calculator by Suresh Desu.
Flooring can be tricky when you are out shopping, with some things
listed by the yard and some listed by the foot. Take the budget guess-
work out by having this handy app in your back pocket. You can
calculate costs right there on the spot and it even gives you a place
to add in labor costs. (Available in iPhone only.)
iHandy Level—where has this one been all of my life? This
app works just like a real level. Use it for hanging pictures, mirrors,
remodeling, painting stripes, etc. You can finally put that big awk-
ward hunk of metal away in your husband’s toolbox. Now you’ve got
your own and yours fits right in your pocket. (Available in iPhone and
Android.)
No home design project is complete without a few visits to your
local hardware store, whether it be Home Depot, Sears, Menards,
or Lowe’s. These stores all have their own apps and may be worth a
download for the convenience of comparing products. ■
Sources: mashable.com, iTunes and Google Play.
by hall ie sawyer
HERLIFEMAGAZINE.COM 43
pinterest is an amazing app for giving you the inspiration you need as well some links to find out how
to do it or buy it. The number of DIY ideas on here is staggering but if
that’s not in your bag of tricks, there are many stores/shops with their
own pinterest boards.
herlife | real estate
44 HERLIFEMAGAZINE.COM
by l inda r. price
The word just came—you are being relocated. What do you
need to do to make this relocation stress-free and a suc-
cess for you (and your family)? It all depends on whether
you are a single, career-minded woman or a married
woman with children.
The single, career-minded woman is interested in being safe and
near the action. She wants a home near work. Good clubs, movie
theaters, restaurants, museums, fitness centers, shopping and other
activities within walk-
ing distance or a short
drive are priorities.
The married woman,
especially with children,
is looking for something
else. She’s interested
in a beautiful, suburban
neighborhood with good,
high-performing schools.
She is more accustomed
to driving to malls, gro-
cery stores and entertain-
ment centers for herself
and her family. Even so,
nearby parks and recre-
ation areas are a plus.
Women prefer new
houses with ample clos-
ets, up-to-date kitchens
and modern bathrooms.
Most prefer an open floor
plan that is great for en-
tertaining or keeping an
eye on the kids. Women
like the “feel” of a house or apartment, according to Senada Adžem,
top Florida realtor, and they know immediately if the house is “right”
for them, says Sarah Jo Wood, former realtor.
When purchasing a new house, women are looking for a good
investment. From a financial standpoint, women are looking for a
residential area where prices have held steady, says realtor Barb
Churchill. Realtor and Army wife Kathryn Miller believes that married
women want a house that is good for raising their children. In addi-
tion, women consider the setting of their houses. They want houses
with a large, private, fenced, level backyard so the children can be let
out to play. A cul-de-sac,
instead of a busy road,
is often ideal for young
mothers who worry about
traffic and their children.
Maybe it’s their
creative spirit coming
through, but women are
more proactive with floor
plans than men, says
Kathryn. Women consider
such factors as one child
per bedroom or not. Are
there enough bathrooms?
Is there a spare room that
can be designated as
a playroom where toys
can be left out? With
the hours spent on food
preparation, women want
a kitchen that is open so
they can keep their eyes
on everyone yet attractive
enough to be seen by all
who visit. Sarah Jo says
that women are concerned with the condition of the house. Does
it need repairs in areas such as the basement, bathrooms or other
RELOCATION NECESSITIES
rooms of the house?
President for the Corporate Housing Providers Association
(CHPA), Kimberly Smith, thinks that caution is advisable if you don’t
know the area well or suspect the relocation might be temporary. In
these circumstances, it’s a good idea to rent until you feel comfort-
able buying. She suggests that you not rent a traditional, unfurnished
home, because it becomes stressful to furnish and your household
furnishings have more wear and tear. Your possessions can be put
into storage while you become thoroughly familiar with the area and
take your time to purchase a new permanent home.
Another tip from Kimberly is to keep your options open by rent-
ing your current home as a corporate rental rather than selling it if
you are not sure that the move is going to be permanent. By renting
your home as a corporate rental, you can leave your furnishings in
place and rent for 1 or 2 months at a time (versus 12 months with a
traditional rental). If your relocation is not satisfactory, you can always
return home!
Above all, Kimberly states women should understand that
relocation is not a time to make nice. This is the time to step up and
negotiate a relocation package in accordance with your company’s
policies. If you are the primary caregiver, a pertinent question to ask
is if there is a babysitter allowance? Will my healthcare package be
accepted in the new state? How will the company help me sell my
house? Will the company give me a general orientation to the new
area? What are the property tax rates? How many times am I allowed
to travel back and forth before I settle in? Are rental cars provided?
Publisher, writer and artist Linda McCracken has a different take
on what professional women look for in a house. She seeks solitude
in order to work at home and closeness to nature to stimulate her
creativity. There is a small town 15 minutes away and she is near
2 colleges and other artists nearby. By living on a New Hampshire
peninsula, she is able to enjoy the local community life yet has only
one close neighbor.
So it all depends—on the woman and her special needs. ■
Source: CorporateHousingbyOwner.com.
HERLIFEMAGAZINE.COM 45
In these circumstances, it’s a good idea to rent until you feel comfortable
buying. She suggests that you not rent a traditional, unfurnished home,
because it becomes stressful to furnish and your household
furnishings have more wear and tear.
herlife | tie the knot
46 HERLIFEMAGAZINE.COM
Katrina (Katy) Lynn (Johnson)
Bechtold is a native to Colorado.
She was born and raised in the
Centennial area and graduated from
Grandview High School. She then
went on to continue her education at Colo-
rado State University in Fort Collins where she
received a business degree from CSU with an
emphasis in Finance. Katy was lucky enough
to be selected for a job at Lockheed Martin in
the fall of her senior year. Once she graduated,
she started working full time as a financial ana-
lyst for the company. She went on to get her
MBA from the University of Denver in 2009.
Steve Wilhelm Bechtold is also a native
to Colorado. He graduated from Columbine
High School and decided to stay in the
area to attend Metro State University. He
worked full time at Sullivan’s Steakhouse
while completing his degree. In 2009, he felt
called to join the United States Army and
was shipped to Georgia for basic training.
Steve was lucky enough to be stationed at
Fort Carson in Colorado Springs once he
finished his training in order to be close to
Katy and his family. Steve spent one full year
in Afghanistan to help the U.S. fight the war
on terrorism. Since his deployment, he has
been stationed in Colorado and working a
new assignment that will prevent him from
having to deploy again while he finishes out
his term. Once he’s completed his time in
the Army, he hopes to put his Business Man-
agement Degree to good use and open up
his own business. The newlyweds currently
live in Highlands Ranch. They absolutely love
the community and hope to stay in the area
to raise their kids.
The couple met in June 2008 in Las
Vegas. They were both there celebrating their
friends’ 21st birthdays, and their respective
groups happened to meet and hang out for
the duration of the trip. They were friends
first and didn’t start dating until almost a year
later. Their relationship continued to slowly
blossom and they fell in love right before
Steve left to go to basic training. Their love
continued to grow as they were forced to
have a long-distance relationship. They have
now been together for more than three years,
and feel so blessed that Steve was stationed
in Colorado Springs so they were able to stay
near their families.
Steve was smart about the way he
proposed to Katy. He knew that she would
be suspicious if he made a big spectacle out
of it. He also knew that she would get super
shy if he proposed in front of a lot of people,
even if it was in front of family and friends,
because Katy is introverted. So he picked
a Monday night to propose, and led her to
believe that she was going to pick up pizza
on the way home from work (normally Steve
is the cook and always cooks Katy dinner).
When she walked in the door, the kitchen
lights were dimmed and there were candles
on the counter. Steve had a large bouquet full
of flowers on the counter with a ribbon tied
around it. The ribbon weaved through the
by candi smith | photography by jm photoart
HERLIFEMAGAZINE.COM 47
48 HERLIFEMAGAZINE.COM48 HERLIFEMAGAZINE.COM
LOCAL BUSINESSES THAT SHARED IN THE LOVE
BRIDAL & BRIDESMAIDS GOWNS:THE BRIDAL COLLECTION
PHOTOGRAPHY:JM PHOTOART
FLORISTS:LITTLETON DOWNTOWN FLORAL
CATERER: ROCKY MOUNTAIN CATERING
CAKE: SUGAR BAKESHOP
vENUE:HIGHLANDS RANCH MANSION
kitchen, through the dining room and all the way up the stairs. Every
couple of feet, there was a card with a sweet memory, or something
he loves about her, or a funny inside joke of theirs. The cards and rib-
bon led Katy all the way upstairs where Steve was waiting for her on
bended knee and asked her to marry him! Of course, she said, “Yes!”
The happy couple tied the knot on September 15, 2012. They
created a romantic feel for their wedding day and evening. They
wanted the vibe at their wedding to be lots of fun with everyone
dancing and having a blast! They brought in a couple of their interests
to make the wedding unique by having a wine theme and dancing
in their cowboy and cowgirl boots for the first dance. They hoped to
bring out the silliness in everyone by providing a photo booth with
a lot of props. Overall, they wanted to share their love and fun with
everyone that would be there!
The newlyweds went to a Sandals resort in Antigua called
Sandals Grande Antigua, which is on a small island in the eastern
Caribbean Sea. They chose Sandals because they cater to honey-
mooners and couples, and are all-inclusive. This particular resort was
voted “World’s Most Romantic Resort” for several years in a row. Katy
and Steve wanted to go on a vacation where they could relax by the
ocean, enjoy each other’s company and have no time schedule, so
choosing an all-inclusive resort was a must for them. They had an
absolutely amazing time and can’t wait to go back someday soon! ■
HERLIFEMAGAZINE.COM 49HERLIFEMAGAZINE.COM 49
ROCKY mOuNTAIN mS CENTER ANNuAL gALAphotography by jm photoart
The Rocky Mountain MS Center held their annual gala at the History Colorado
Center. For the past 32 years, the Rocky Mountain MS Center has been a
leader in international efforts to discover the cause and find a cure for multiple
sclerosis. Multiple Sclerosis (MS), a chronic neurological disease, is the
leading cause of disability in young women and the second leading cause
of disability in young men. More than 1 in 550 Coloradans live with MS. The Rocky
Mountain MS Center’s mission is to improve the lives of people with MS and their
families through care, support, education and research. For more information on how
you can get involved or donate visit mscenter.org.
herlife | scene and be seen
50 HERLIFEMAGAZINE.COM50 HERLIFEMAGAZINE.COM
herlife | scene and be seen
HIgHLANDS RANCH CHAmBER LuNCHEONphotography by jm photoart
The Chamber of Commerce of Highlands Ranch celebrated their business
members during their monthly luncheon. The Chamber offers member
businesses opportunities to succeed and grow in Douglas County as
they continue to provide networking opportunities, legislative updates
and community involvement. They educate, support and promote local
companies, as well as the Highlands Ranch community. They started in 2000 with a
handful of businesses and have since grown to represent more than15,000 employ-
ees. If you want to learn, join and be involved with the Highlands Ranch Chamber and
the Highlands Ranch community visit highlandsranchchamber.org.
HERLIFEMAGAZINE.COM 51
52 HERLIFEMAGAZINE.COM