FINDING BALANCE Calm Mum Masterclass With Julia Harris

FINDING BALANCECalm Mum Masterclass

With Julia Harris

Finding BalanceWith Julia Harris

The Calm Mum Coach

www.Julia-Harris.com

“I help working mums go from stressed and shouty

to calm, confident and back in

control”

Finding BalancePart 1: What is work life balance?

Part 2: What are the consequences of work life Im-balance and the consequences of improving work life balance?

Part 3: What influences our work life balance?

Part 4: What can be done to influence work life balance?


Finding Balance





Subtract your current age from 90 eg 90 – 44 =46

Add 2 zeros 4600

Divide by 2 2300




Definition:Work / life balance is the dynamic relationship between achievement, fulfilment and the factors that influence our choices and decisions in these two areas

Balance point

Fulfilment

Achievement



£

Finding BalancePart 2: What are the consequences of work life Im-balance and the consequences of improving work life balance?

What are the implications of the research for:• Us as individuals• Our families• The companies we work for / our business


Special Offer

Get your complimentary 20 minute Calm Mum Kickstart consultation

This is NOT for people who just want to complain about their situation! This is a valuable opportunity for you to create CHANGE in your life.

So, if you really want my help and you know that the time is right to take action, Email me at [email protected]

These consultations have a £69 value and limited slots are available each month so email me now!


mailto:[email protected]

Finding BalancePart 3: What influences our work life balance?


NegativeExternalinfluences

NegativeInternal influences

PositiveExternalinfluences

PositiveInternalInfluences



NegativeInternal influences

PositiveInternalInfluences

PoorHealthhabits

beliefs

passions



NegativeExternalinfluences

PositiveExternalinfluences

Helpfulneighbours

Family

Friends Elderly parents

Financial issues

Finding BalancePart 4: What can be done to influence work life balance?


Thank You Bonus Valued at £69Get your complimentary

20 minute Calm Mum Kickstart consultation Email me at [email protected]

• This is NOT for people who just want to complain about their situation! • This is a valuable opportunity for you to create CHANGE in your life.• Limited slots are available each month so email me now!• You will leave the call

• Feeling motivated and inspired• With at least one step you can take to start taking action fast• Uncover hidden challenges keeping you stressed, shouty and feeling

guilty


mailto:[email protected]

Documents

FINDING BALANCE Calm Mum Masterclass With Julia Harris