Partnering Resorts•El Dorado Royale •El Dorado Casitas Royale

Partnering ResortsPartnering ResortsEl Dorado Royale

•El Dorado Casitas Royale

Fitness Focused Vacations

www.mydestinationwellness.com

•Resort Experience

•Fitness and Training

•Expert Nutrition

•Personalized Consultation

•At Home Services

For a tropical vacation designed to bring the balance back into your life and help you reach your fi tness goals, Destination

Wellness is the ground-breaking, customizable wellness vacation that you’ve been looking for.

Designed by David Pritchard, a leader in the health and fi tness industry for 20 years, each Destination Wellness pro-gram is unique to the individual. Whether your wellness getaway consists of yoga on the beach or an activity more like our fat-blasting boot camp, Destination Wellness will rejuvenate your mind, body and soul.

With a passion and commitment to every client, David Pritchard’s wellness philoso-phy incorporates exercise to strengthen both body and mind, as well as developing nu-trition and fi tness plans that work for you.

“By designing this wellness plan while you are on vacation, it allows you to put the fo-cus on yourself and your goals. My Well-ness program is designed to both educate and motivate you throughout your stay; and give you the resources and tools you will need to be successful once you go home. That’s what Destination Wellness is all about, and it’s my commitment to you.” -Dav i dP r i t c h a r d

The Program:• Personalized training program set-ups• Specialized Wellness Classes• Individual time with trainers• Nutrition consultation• Customized meal plans

About

www.mydestinationwellness.com www.mydestinationwellness.com

The Program

BeginnersThinking of starting a healthy eating and fi tness routine? We take all the guess work out.

Improve your existing routineWe’ll fi nd out your current level, discuss goals and help you get there. No more plateaus or feelings of burn-out.

Wellness ConciergeAs a guest of the Destination Wellness vacation program, you will be paired with a Well-ness Concierge to help you reach your fi tness goals before, during, and after your stay at the resort. After purchasing your Destination Wellness vacation package, here’s what you can expect:

The Special Occasion JumpstartWe can jump start a routine tailored to your spe-cial event Weddings, graduations, anniversaries…we want you to feel and look your best.

Destination WellnessNo matter what your level of fi tness, the trainers at Destination Well-ness will customize a wellness program for you.

• Introductory phone call and welcome before your vacation• Personalized welcome upon your arrival• One-on-one consultation with your Wellness Concierge and personal trainer.• Dedicated point of contact overseeing your plan at the resort and after you leave.• Follow-up consultation before you return home to review training and nutrition plans, as well as to set-up your profi le and member-ship on the My Destination Wellness website.• Continued follow-ups after you leave to check on your progress and to provide support

The Wellness PlanThe Wellness Plan

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“A healthier lifestyle starts with a structured pro-gram of fi tness activity and a custom-designed eating plan,” says Wellness Ambassador David Pritchard. “Our team of certifi ed nutritionist and professional chefs are there to prepare your food throughout your stay, while your Wellness Con-cierge and Fitness Trainers will be there to sup-port your fi tness journey. In the end, our Destina-tion Wellness program will provide you with all of the tools and resources you will need to achieve great results today, tomorrow and forever.” -David Pritchard

Take a look at the plan details and add-ons we have to offer that will help you customize your Destination Wellness vacation. These plan components cou-pled with your all inclusive resort stay, will give you a complete Destination Wellness experience you won’t soon forget.

Kick Start Plan - $200 Add-ons Available

$15 per activity

$15 per day

$60 per session

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Welcome Gift Basket

Wellness Concierge (coordinates all of the aspects of your plan)

Choice of 2 specialized Destination Wellness activities

1 personal training session

Nutrition consultation upon arrival (for all guests) & a take home eating plan

My Account at home services via

membership towww.mydestinationwellness.com

2 day access to the exclusive Destination Wellness Center at your resort

Yoga: A relaxing, yet chal-lenging class to enhance your breathing, increase coordina-tion and improve posture, bal-ance and fl exibility.

Stretching: Emphasizing energy and full-body move-ments for your neck, shoul-ders, arms, back and legs, this course will maximize an exist-ing stretching routine.

Pilates: Building core strength, muscle defi nition and beautiful posture- this class will engage every muscle, build fl exibility, and improve coordination and balance.

Boot Camp: Get your heart pumping in a fun, group set-ting where your motivated trainers lead total-body -

exercises to tone, energize and build strength.

Cardio Kickboxing: Ahigh-energy class of leg kicks, punches, martial arts andfootwork.

Zumba: Body sculpting move-ments, cardio and dance gets your body moving to the Latin beat.

Core Pump: Interval training designed to condition, tone and strengthen your core.

Spinning: A high-intensity car-dio workout lead by one of our certifi ed spinning instructors.

Jogging: A fast-paced fi tness class traveling on the beach-front, through the resort and our exclusive running trails.

Power Walking: Get the most out of your walking routine with the proper ways to walk off the pounds.

Biking: Certifi ed trainers will lead you through challeng-ing bike trails on customized mountain bikes.

Water Conditioning: Add-ing resistance to a low-impact workout routine will focus on cardiovascular and strength training with water weights.

Personal Training: Your private trainer will lead and coach you through your cus-tomized fi tness program for cardio, circuit training, strength

training, core work, as well as balance and fl exibility. You’ll receive a routine to take home and continue success.

Fitness & TrainingFitness & Training

Set alongside the beautiful beaches of the Riviera Maya, the My Destination Wellness vaca-tion combines beachfront activities, state-of-the-art fi tness facilities, fi rst class accommoda-tions and all the amenities of a fi ve-star resort. Welcome to your beachfront studio.

Your Daily Schedule: We can incorporate as little or as much fi tness workouts as you’d like, from mod-erate to a full-day routine. Choose to sleep in, rise with the sun, or relax at the resort all afternoon.

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Nutrition

Proving once and for all that good food can also be good for you, our experienced staff of gourmet chefs will work tirelessly to create the best possible experience for you throughout your stay. Embark on this unforgettable journey of wellness; and rest easy knowing that each delicious meal will tantalize your taste buds, give you the energy to feed your work-outs and help you reach your goals today, tomorrow and into the future.

Our ChefsResponsible for our cuisine is a culinary mastermind that manages a dedicated team of star chefs trained at some of the fi nest Michelin and Zagat rated restaurants around the world. They start with a simple rule: use the best ingredients and never be satisfi ed with good, always strive for great. This is refl ected in the variety of the restaurants as well as unique quality, creativity, presentation, innovation and taste.

Multiple Restaurants; Multiple OptionsFrom our health bar to the grill, and back to Italy, Japan and the Caribbean, we serve a variety of dishes tailored to individual taste buds. All of the menus on the resorts feature Destination Wellness specifi c cuisine, as well as gluten-free and vegetarian options. Just look for our logo.

Blending the freshest ingredients with the most sensational fl avors, your Des-tination Wellness dining experience will be just that. An experience.

A personalized wellness program that you will be able to access 365 days a year.

Customers of My Destination Wellness will soon be able to access an interactive platform that offers a variety of fi tness and nutritional tools that allow them to extend the progress and success they achieved during their resort experience back home.

The Destination Wellness site is an online fi tness and nutrition service that provides valuable tools such as:

Exercise RoutinesFrom cardio and stretching to weight training, we give members a variety of routines to choose from that will fi t their wellness plan. Members can also create their own weekly schedule.

Expert Video & Written InstructionsMembers can view recorded exercise instructions to see how to perform an exercise. Members can also receive specifi c instructions for each individual exercise, including sets, reps and duration, and tips on how to properly do the exercise and how to avoid common mistakes.

Nutrition & Meal PlanningMembers gain access to a nutrition planning module that is integrated with their wellness plan, including:

• Recipes & shopping lists • Customized meal plans • Goal tracking logs & tools

Other Fitness ResourcesMembers can access several fi tness and nutrition articles.

A Conde Nast Traveler Reader’s Top 100 Hotels in the world, and a AAA Four Diamond Resort, El Dorado Royale is an adults-only destination that provides the ultimate in service in the ultimate setting.

With more than a mile of sandy beach in Mexico’s Riviera Maya, El Dorado Royale by Karisma offers an escape no other destination can match. All the luxuries you can dream of, combined with an emphasis on personal attention to your every whim, make this an ideal location for impromptu getaways, romantic weddings, honeymoons and anniversaries.

Discover the pleasures of the Gourmet Inclusive® experience. Relax in an elegant suite that includes 24-hour room service and a private Jacuzzi. Savor gourmet dining at your choice ofextraordinary restaurants. Float on a variety of swimming pools and indulge in spa services, including our popular couples massage classes. Then get ready to join in the exciting nightlife. It’s all here and it’s all for you in a place that doesn’t just feel like paradise, it is.

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El Dorado Casitas Royale

El Dorado Royale, a Spa Resort

www.mydestinationwellness.com

Fitness Focused Vacations