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TRADE LABELS André CabanoWriter/Cook
printers
FLIPPEN LEKKA
Recipe book
THESpice
Tel:(021) 829 6906
Flippen Lekka Spice is a proudly SouthAfrican Multi Purpose Spice. It can beused with all types of meat,seafood, stews, vegies, pasta,pizza, rice, soup and evenfrench fries popcorn.and
Flippen Lekka Spice is ‘ntrots Suid Afrikaanseveeldoeldige spesery watgebruik word met alle tipesvleis, seekos, bredies, groente, pasta,pizza, rys, sop en selfsaartappelskyfies springmielies.en
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VoorwoordThe Flippen Lekka Spice Recipe bookis our 2nd version of it’s kind. Thisnewly revamped booklet contains ourlatest mouth-watering recipescombined with some golden-oldiesfrom the previous issue.The Spice in a nutshell is...well...more than just a spice, it’s aninspiration for all foods...thatMiracle Ingredient !
Ons deel graag hiermee ons heerlikeen maklike resepte. Beproef engeniet die resepte in en rondom diekombuis of braaivleisvuur saam metfamilie en vriende.Ons vertrou dat die Flippen LekkaSpice resepte almal sal inspireer ensal sorg vir ‘n gesellige kook-en-kuier ondervinding.
Groete/RegardsAndré Cabano
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HONEY & GARLIC PORK CHOPS
6 – 8 deboned pork chops; 1 cup Tomatosauce; 1/3 cup honey; ¼ cup soy sauce;2 garlic cloves (minced); Flippen LekkaSpice to taste.
Mix together tomato sauce, honey, soysauce and garlic. Season the pork chopson both sides with Flippen Lekka Spice. Brush each chop with the sauce tocoat. Place pork chops onto an outdoor gas grill or on medium coals andcook (while frequently basting with the sauce) for about 6-7 minutes oneach side or until the meat is cooked through.
with breadcrumbs. Place schnitzels into hot oil and cook about 2 to 3minutes per side, flipping once. For best results, serve your schnitzel assoon as possible after you make it. The longer it sits, the less crisp itwill be.
WONDERFUL WIENER SCHNITZEL
4 Veal Schntzels or 4 Pork Schnitzels or 4boneless pork loin chops pounded to1/4-inch thickness; 1/2 cup cake flour;250ml Buttermilk; Breadcrumbs; FlippenLekka Spice to taste.
Spice the schnitzels to taste. Cover theschnitzels with flour, then dip them intothe buttermilk and then cover each one
IRRESISTIBLE CHICKEN BURGERS
500g chicken mince; 20ml FlippenLekka Spice ; 2 eggs, 2 garlic cloves,crushed; 1 red onion, finely chopped;3 tbsp chopped chives; 1 cupbreadcrumbs; Sunflower or vegetableoil for frying; 3 tbsp sweet chillisauce; 1 tsp balsamic vinegar.
Preheat oven to 180 C. Put the mince in a mixing bowl, add spices and mix°
with the eggs, garlic, chopped onion, chives and breadcrumbs. Mix togetherand shape into small burger patties. Heat oil in a frying pan and fry theburgers for 3-4 minutes on each side, until the top and bottom are goldenand sealed. The middle may still be a little pink at this stage. Arrange ona baking tray and bake in the oven for 10 minutes. Combine the sweetchilli and balsamic vinegar in a small bowl, and brush the mixture overthe burgers as soon as they come out of the oven.
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FLIPPEN LEKKA BUTTERMILK CHICKEN
1,5 kg chicken portions; 500ml buttermilk; ¼cup hot sauce of your choice; 2 cups cakeflour; 1½ tablespoons Flippen Lekka Spice;vegetable oil.
Place the chicken pieces in a large bowl andpour the buttermilk and hot sauce over them.Cover with plastic wrap and refrigerateovernight. Preheat the oven to 180 C.°
Combine the flour and spices in a large bowl.Take the chicken out of the buttermilk and
CHAKALAKA CHICKEN
1 Kg Chicken Breast Fillets; Flippen LekkaSpice to taste, 1 can (410g) chakalaka; 125mlmayonnaise; 125ml plain yoghurt; 60 ml cakeflour; 150 ml chicken stock.
Cut the chicken into smaller chunks andseason generously with Flippen Lekka Spicein a greased ovenproof dish. Mix all theremaining ingredients and pour over the chicken. Place in preheated oven at180 C and bake for 45-50 minutes. Garnish with lemon wedges and parsley and°
serve with basmati rice.
ongeveer een uur, en bedruip die aartappels halfpad deur met die vloeistofin die pan. Garneer en bedien.
KONSERTINA AARTAPPELS
6 aartappels, geskrop en ongeskil; olyfolie;Flippen Lekka Spice na smaak; vars kruievir garnering.
Verhit oond tot 200 C. Sny aartappels in 5mm°
skywe, maar nie dwarsdeur nie. Plaas in 'noondpan. Bedruip met olyfolie en maak sekerdat al die gleufies olie kry. Besprinkel metFlippen Lekka Spice na smaak. Bak vir
coat each piece thoroughly with the flour mixture. Pour the oil into alarge heavy-bottomed pan to a depth of 1-inch and heat. Working in batches,carefully place several pieces of chicken in the oil and fry for about 3minutes on each side until the coating is a light golden brown (it willcontinue to brown in the oven). Remove the chicken from the oil and placeeach piece on a metal baking rack set on a sheet pan. When all the chickenis fried, bake for 30 to 40 minutes in the oven, until the chicken is nolonger pink inside. Serve hot.
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SWEET & SOUR PRAWN KEBABS
16 large raw prawns, peeled and deveined; 2tbsp olive oil; 1 garlic clove, crushed; 2tbsp soy sauce; 2 tbsp honey; 2 limes; 2 tbspchopped fresh coriander; pinch of chilliflakes; Flippen Lekka Spice to taste; 4wooden skewers soaked in water.
Mix the olive oil, garlic, soy sauce, honey,the zest and juice of 1 lime, coriander,chilli and Flippen Lekka Spice. Pour it overthe prawns and toss well. Cover and marinate
CAPE CLASSIC
1 Snoek spiced with Flippen Lekka SpiceMarinade 1: Lemon Juice, Butter, Apricot jam &Garlic combined.Marinade 2: Olive oil, dry white wine, lemonjuice & chopped parsley combined.
Use one of the above marinades to baste thesnoek whilst braaiing on medium coals. Five minutes before the snoek isdone, finely grate a bit of green pepper over the snoek to give it a verydistinct taste.
cheese. Roll each ball in egg and then in the crumbs. Place if fridge for 30mins. Pour the oil into a large pan or wok and heat the oil. Fry each riceball for 5 to 6 mins until golden brown.
RICE BALLS WITH MOZARELLA
Leftover risotto rice; mozzarella, cut into1cm cubes; beaten egg; white breadcrumbs;Flippen Lekka Spice to taste; sunflower oil.
Spice the risotto generously with FlippenLekka Spice. Take a golf ball sized amountof risotto and flatten in your palm, thenpop in a cube of mozzarella and roll untilthe mozzarella is inside and cannot be seen.Repeat with the rest of the risotto and
in the fridge for 30 minutes. Cut the other lime into quarters. Thread 4prawns and 1 lime wedge onto each skewer. Barbecue directly over mediumheat for 4-5 minutes, turning halfway and brushing with the remainingmarinade. Serve with a tomato & herb salad.
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MAGICAL MEATLOAF MUFFINS
800g ground beef; 300g pork sausagemeat; 1/2 cup breadcrumbs; 2 tspFlippen Lekka Spice; 1 small onionfinely chopped; 1 large egg lightlybeaten; 1/4 cup ketchup.
Before you get started, preheat the oven to 180 C and lightly spray a°
muffin pan. Combine all the ingredients in a mixing bowl, kneadingtogether well. Evenly divide the meat mixture in muffin pan. Evenlydivide the ketchup over each mini meatloaf. Slide the muffin pan into theoven and bake for 45 minutes, until cooked through.
your fancy. Add Flippen Lekka Spice to taste.
BACON EGG & AVO BOAT
1 large avocado; crisp fried bacon pieces;2 small or medium eggs.Cut the avocado in half. Scoop out some ofthe avo meat in order for the eggs to fit
in the holes. Deposit an egg into eachhalf of the avo. Ensure that the avo islevel to avoid spillage. Cover with thebacon pieces and place in the oven at 220 C°for 15 minutes or until eggs are cooked to
CRUMBED MUSHROOMS
20 medium button mushrooms, halved;vegetable oil for frying;1 cup plain flour; Flippen Lekka Spiceto taste; 1cup milk; 2 eggs; 2 cupsbreadcrumbs.
Heat the oil in a fryer (or deep heavy-bottomed pot) to 180-190 C. Mix flour°
and spice in a large bowl, the milk mixed with eggs in another, and thebreadcrumbs in a third bowl. Toss the mushrooms in the flour, then in theegg wash and then in breadcrumbs. Fry in batches until golden. Drain wellon kitchen paper towels. Serve the mushrooms with tartare sauce.
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FANCY BUNS
Obtain ready-made bread dough from yourgrocer. Roll out and cut into desired sizes.Roll the pieces into balls. Make a well intoyour dough ball. Stretch/press to make alittle bit bigger and make the edges thinner,and spoon a tablespoon or so of yourfavourite meat filling into the well.Hold ball in one hand, and with the other,
CHEESE PUDDING
3 cups fresh breadcrumbs; 4 cups milk; 6 eggs(whiteand yolk seperated); 3 cups matured cheddar cheese;1 teaspoon Flippen Lekka Spice.
Preheat oven to 190 C. Soak the breadcrumbs in the°
milk for 5 mins. Add the egg yolks, spice andcheese. Beat the egg whites and fold into themixture. Pour the mixture into a greased ovenproof dish and bake until setand golden brown. Serve with honey and/or cream.
meat, breadcrumbs, spice, eggs and garlic. Form into balls. Press a cheese cubein the middle and seal the meat around it.
Heat olive oil in a large pan. Brown meatballs and then set aside on plate.Pour pasta sauce into pan and bring to a simmer. Add meatballs and simmeruntil cooked through, about 30 minutes. Serve over spaghetti.
MOZARELLA STUFFED MEATBALLS
1 kg ground beef; 1 kg ground pork or mildItalian sausage; 1 cup breadcrumbs; 2Tablespoons Flippen Lekka Spice; 3 eggs; 3garlic cloves, minced; 1/2 kg mozzarella, cutinto cubes; Olive Oil; Homemade pasta sauceof your choice.
In a large bowl mix beef, pork or sausage
pinch two sides shut and kinda twist the whole bottom together to makesure it's sealed. Don't make your dough too thin, or the filling will burstout when you bake it. Let rest in a warm spot for about an hour, or untilthey've risen a bit. When risen, lightly mist the balls with water andbrush them with a beaten egg. Bake in a 190 C preheated oven for about 20°
minutes, or until lightly golden brown on top.I used braized pork with a sweet & sour sauce as my filling.
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DEEP FRIED CAULIFLOWER
1 small head of cauliflower cut intosmall pieces; 1 cup cake flour; 1/2 cupcornstarch; 1 tsp baking powder; 1 tspFlippen Lekka Spice; 1 cup water; 1 tbspTabasco sauce; 2 cups breadcrumbs mixedwith 1 tsp Flippen Lekka Spice; oil forfrying.
Mix flour, baking powder, cornstarch and Flippen Lekka Spice together. Addthe water and Tabasco and mix until the batter is smooth. Dip thecauliflower pieces into the batter and coat evenly. Allow excess batter todrip off. Roll the cauliflower pieces in breadcrumbs until fully coated.Deep fry cauliflower pieces in batches until golden brown. Drain on papertowels.
about 2 minutes whilst seasoning with Flippen Lekka Spice. Crumble thegorgonzola over the pasta and stir through. Garnish with the chives.
NUTTY SPAGHETTI
400g Spaghetti; 2 tbsp olive oil; 1 choppedonion; 125g diced bacon; 60g walnuts;Flippen Lekka Spice to taste; 100ggorgonzola cheese; 1/4 cup chives.
Prepare the spaghetti until al dente anddrain. Fry the onion and bacon in the oiluntil golden brown. Add the walnuts, frybriefly, add the spaghetti and fry for
FLIPPEN LEKKA BACON & EGG PIE
1 Roll defrosted puff pastry; 200g SourCream; 125g diced bacon; half cup finelychopped parsley; 4 eggs; Flippen LekkaSpice to taste.
Preheat oven to 200C. Grease a 30cm roundtart-pan. Roll out the pastry slightly bigger than the pan. Line the panwith the pastry, trimming off the excess. Mix the sour cream with thebacon, parsley and Flippen Lekka Spice. Spread the mixture onto the pastryand make 4 indentations with a spoon. Break the eggs into the indentations.Bake for approximately 20 mins until the eggs are set.
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POTENT PETITE PEAS
2 Tbsp. olive oil; 2 cloves garlic, peeled andsliced; 2 cups diced ham or bacon; 750 gfrozen petite peas; 1 cup water; 5ml FlippenLekka Spice; 1 Tbsp. chopped parsley.
In a saucepan, gently cook the garlic and hamor bacon for 3-4 minutes in the olive oil,being careful not to burn the garlic. Add thefrozen peas, water and spices and cook covered
VERY NICE BROCCOLI & RICE
1 cup long grain rice; 1 1/2 tablespoons oliveoil; 2 garlic cloves, sliced thin; small onionchopped; 2 cups hot water; 3 medium crowns ofbroccoli blanched for 4 min, drained andchopped into small pieces; Flippen Lekka Spiceto taste; 2 cups shredded cheddar cheese; 1 tin evaporated milk.
In a pan, lightly brown rice and sliced garlic in oil for 3 to 5 minutes onmedium heat, constantly stirring. Add hot water, stir and cover with lid.Reduce heat to low and cook 12 minutes, or until water is absorbed. Bringthe following together in a mixing bowl: cooked rice, 1 cup cheese,evaporated Milk; onion, Flippen Lekka Spice to taste. Transfer to a greasedoven pan and bake at 180 C for 30 min. Top with remaining cheese and°
bake a further 10 min.
and onion. Sprinkle the dry Veggie Bake powder. Pour over the sweet & soursauce and cream and season with Flippen Lekka Spice. Cover with foil andbake in a preheated oven at 180 C for two hours.°
MARVELLOUS MARROWS
One Marrow, halved and pips removed; one cupdiced butternut; half an onion chopped;30ml sweet & sour sauce; 125ml fresh cream;Half a packet of Veggie Bake (flavour ofyour choice); Flippen Lekka Spice to taste.
Fill the halved marrows with the butternut
for approximately 15 minutes. If required, adjust the taste with moreFlippen Lekka Spice. Stir in parsley and serve.
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HONEY GLAZED CHICK STICKS
4 Chicken breast fillets cut into bite sizechunks; Flippen Lekka Spice to taste; 8bamboo skewers, soaked in water for 30minutes; 50ml Teriyaki sauce; 10ml freshlemon juice; honey for glazing.
Place the chicken pieces, Teriyaki sauce &lemon juice in a Ziploc bag. Marinade for at least 3 hours in the fridge.Remove from marinade and rub with Flippen Lekka Spice. Place the chickenpieces on skewers. Grill over high heat (charcoal or gas) for 5 to 6 minutesor as desired. Do not overcook. Glaze with honey whilst grilling. Servewith a dipping sauce of your choice.
dough into a "jelly roll". Pinch dough together at the seam. Cut the rolleddough into equal pieces. Place roll ups, about an inch or two apart, on agreased baking sheet and bake at 190 C for 15 to 20 minutes.°
HAM & CHEESE BITES
1 Roll puff pastry. Cooked ham slices.Grated cheddar cheese. Flippen Lekka Spiceto taste.
Unroll pizza crust onto a floured surface.Place ham in a single layer over thedough. Sprinkle cheddar cheese on top andflavour with Flippen Lekka Spice. Roll
SUNDAY SURPRISE – LEG OF LAMB
1 whole leg of lamb; 2 garlic cloves, peeled andcut into thin slices; 3 teaspoons Flippen LekkaSpice; 3 tablespoons olive oil; 1 cup red winevinegar; 1 finely chopped onion; 1 cup water;1/2 cup chicken stock.
Make about 8 incisions near the leg bone and insert the garlic slices. Rubthe meat with the Flippen Lekka Spice and coat with the oil. Massage intothe meat. Refrigerate for at least 4 hours or overnight. Heat the oven to220C. Meanwhile, combine the vinegar and onion in a saucepan and bring toa boil over medium heat. Reduce the heat to low and simmer until reduced to1/2 cup, about 20 minutes. Strain the sauce, reserving the onions andvinegar separately. Place the lamb on a rack in a roasting pan and roastuntil browned all over, about 20 minutes. Remove the lamb from the ovenand reduce the temperature to 180 C. Pour the reserved vinegar and water°
into the roasting pan. Return the lamb to the oven and roast, basting withthe pan juices every 15 minutes, until the meat is done (about 90 mins).Remove the lamb to a carving board and let it rest for 10 minutes. In themeanwhile, make the onion sauce: Add the chicken stock and reserved onionsto the drippings in the roasting pan and bring to a boil over high heat,scraping up any browned bits from the bottom of the pan. Season as neededwith Flippen Lekka Spice. Slice the lamb and serve with the onion sauce.
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CURRIED BABY POTATOES
1kg cooked Baby potatoes; ½ can choppedtomatoes; 1 medium sized onion chopped; ¼cup finely chopped coriander; small pieceof fresh ginger; 2 garlic cloves crushed; ½cup cashews; ½ can coconut milk; 6 driedred chillies; 2 teaspoons of medium currypowder; 1 teaspoon of mustard seeds; ½ tsp of turmeric; Flippen Lekka Spiceto taste.
Fry onion and garlic in a little olive oil. Add the ginger, cashews,chillies, curry, mustard seeds and turmeric and fry together for 3 mins. Addthe coconut milk and tomatoes and combine with the boiled potatoes andsimmer for 5 mins. Add Flippen Lekka Spice to taste.
FRIDAY FUN FOR KIDZ
A fun recipe that kids can make themselves(and you know they will eat it).
Cut up viennas in pieces. Let your kidskewer a few bits of dried spaghettithrough them. Boil until spaghetti iscooked. Serve it with bolognaise sauce.
HAVE YOUR SOUP & EAT THE BOWL
Bread bowls are a fun way to serve soup. Formthe dough to the outer side of oven proofPyrex bowls.
Ingredients: 1 tbsp sugar; 2 tbsp cooking oil; 2tsp Flippen Lekka Spice; 2 cups hot tap water;4 ½ to 5 cups flour; 2 tbsp instant yeast.
Method: Mix together first 4 ingredients. Stir yeast into 2 cups of flourand add to liquid mixture. Continue to add enough flour until the doughholds together in the shape of a ball, and is not sticky if you handle itwith floured hands. Cover and let rise until double, about 1/2 hour. Whiledough is rising spray the outer side of the oven proof bowls and lay upsidedown. Press balls into a flat disc and form it to the outer side of bowls.Bake in 200 C oven for 10-15 minutes. Remove from oven and peel bread bowls°
off the Pyrex bowls and place face up onto baking tray. Immediately putbread bowls back in oven to brown the insides for another 6-8 minutes.Remove to a cooling rack. Fill the bowls with your favourite soup.
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VALENTINES LOBSTER TAILS
Fresh lobster tails; 1/3 cup butter; 2tablespoons snipped fresh chives; 1 teaspoonfinely shredded lemon peel; 5ml FlippenLekka Spice.
Rinse lobster tails and pat dry with papertowels. Butterfly tails by using a sharpknife to cut lengthwise through centre ofhard top shell and meat, cutting to, but not
BEER-BRAISED BEEF MEATBALLS
2 slices white bread, crusts trimmed; 1/2 cup milk; 1,25kg ground beef; 1/4 cup worcestershire sauce; 10mlFlippen Lekka Spice; 1/4 cup finely chopped flat-leafparsley; 2 cloves garlic, grated or pasted; 1 egg; 1 cupbeer; 1/2 cup beef stock.
Heat a heavy saucepan over medium-high heat. In abowl, soak the bread in the milk to soften. In a largebowl, combine the beef and worcestershire sauce and season with FlippenLekka Spice. Squeeze out the excess liquid from the bread and crumble it intothe meat. Mix in the parsley, garlic and egg. Roll the meat into 2- to 21/2-inch balls.Add olive oil to the hot pan, then add the meatballs and cook until browned,about 5 minutes. Add the beer and stock. Cover the pan and cook for about 15minutes, shaking the pan occasionally. When serving, cover each portion witha load of grated Pecorino or parmesan cheese.
Brown steak cubes, then remove from pan. Fry ginger, garlic and onion,followed by sweet potatoes, pepper and hot stock. Bring to the boil, addFlippen Lekka Spice, then leave to simmer for about 15 minutes. Return thesteak to the pan for the last 5 minutes. Roll out two-thirds of the pastry ona floured surface and line the bottom of a pie dish. Add the steak mixture,then roll out the remaining pastry to top the pie, sealing the edges. Bake at200 degrees C for 30-40 minutes until crispy and brown.
STEAK AND SWEET POTATO PIE
1 kg rump or stewing steak, cubed; 1 sweetpotato, cubed; 1 small yellow pepper,chopped; Small red onion, chopped; 1 cup hotbeef stock; 1 tsp grated ginger; 1 garlicclove, minced; 10 ml Flippen Lekka Spice;ready-made pastry.
through, bottoms of shells. Press shell halves of tails apart with yourfingers. For sauce, in a small saucepan melt butter. Remove from heat. Stirin chives, spices and lemon peel. Remove a few tablespoons of the sauce andset the remaining sauce aside. Lightly grease the rack of a gas grill.Preheat grill. Reduce heat to medium. Brush lobster meat with some of thesauce. Place lobster, meat sides down, on the grill rack directly over heat.Cover and grill for 6 minutes. Turn lobster. Brush with the rest of thetablespoons sauce. Cover and grill for 6 to 8 minutes more or until done.Heat the reserved sauce, stirring occasionally. Transfer the sauce to smallbowls for dipping and serve with lobster. Can also be prepared on the coals.
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PIESANG BOBOTIE MET SOUTVLEIS
1 Gekapte ui; Halwe gekapte soetrissie; 2teelepels kerriepoeier; 2 teelepels FlippenLekka Spice; opgehoopte eetlepelappelkooskonfyt; eetlepel asyn; 1 Bliksoutvleis (boelie bief); 2 piesangs in skyfiesgesny; 1 eier; kwart koppie melk.
Braai ui en soetrissie in olie tot dit begin
FLIPPEN LEKKA FESTIVE SEASON DIP
1 cup mayonnaise or salad dressing; 1 cup dairysour cream; 6 spring onions with tops, cut up; 2mlgarlic powder; 5ml Flippen Lekka Spice.
In a food processor or blender combine themayonnaise, sour cream, spring onions, and spices.Process or blend until smooth. Cover and chill for 2-4 hours. Serve with yourfavourite crackers and crisps or olives.
Cook the chicken with the Flippen Lekka Spice and the lemon juice untilsoft. Remove the skin and debone the chicken. Now combine all theingredients, place in an ovenproof dish and bake for 30 mins @ 180 C.°
QUICK & EASY CHICKEN DISH
1 Chicken; 1 Dessertspoon lemon juice; 150gpacket of finely crushed smoked-beef chips;1 Can Creamed mushrooms; 1 packet mushroomsoup powder; half a cup of cooked spinach; Icup grated cheddar cheese; 2 eggs (beaten);10ml Flippen Lekka Spice
verkleur. Voeg kerriepoeier en Flippen Lekka Spice by en braai vir 1 minuut.Voeg die res van die bestanddele by, behalwe melk en eier en roer liggiesdeur. Plaas in oondvaste bak. Klits eier en melk saam en giet bo-oor. Prikmet vurk dat vloeistof effens kan intrek. Bak vir 30 min teen 180 .°C
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POTATO PANCAKES
6 medium potatoes, peeled; 2 tbsp sour cream; 2tbsp flour; 2 eggs; Flippen Lekka Spice to taste.
Grate potatoes, squeeze out the excess liquid anddry with paper towels. Mix with sour cream,flour, egg, and Flippen Lekka Spice. Heat a couple of tablespoons of oil ina pan over medium heat and add potatoes by large spoonfuls. Flatten themout with the back of your spatula and fry until browned on each side.
GREEN BEAN & BUTTERMILK SOUP
3 Cups green beans stemmed and cut in half;4 cups chopped Potatoes cooked and cut inchunks; 1 cup Chicken Stock; 2 cupsButtermilk; 2 teasp fresh grated Ginger;Flippen Lekka Spice to taste; Hot saucelike Tobasco (if desired).
Add the potatoes and ginger to the stockand cook until they are soft. Lift out the
HAM-CHEDDAR & CHIVE EGGS
Butter or Margarine; 8 eggs; 2 tablespoons milk;1 teaspoon Flippen Lekka Spice; 1/4 teaspoonfreshly ground black pepper; 1 1/4 cups dicedcooked ham; 1 1/2 cups shredded Cheddar cheese;1/3 cup chopped fresh chives.
Heat butter or margarine in a large non-stickpan over medium heat. Add ham and saute untilbrowned. Meanwhile, in a large bowl, whisktogether the eggs, milk and spices. Pour into the pan and cook, stirringoccasionally, to desired doneness, 4 to 5 minutes, adding cheddar and chivesjust before the eggs are set.
potatoes and puree in blender. Add the green beans to the stock and cookuntil just tender. Add the buttermilk and pureed potatoes and bring backto a simmer. Add Flippen Lekka Spice and crushed black pepper to taste, aswell as the hot sauce if desired. Add Garnish and serve hot.
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PARMESAN & PESTO TOAST
French loaf; freshly chopped tomato; thinlyshaved parmesan cheese.PESTO: 1 cup basil leaves; 2 tablespoons freshchopped chives; 50g pine nuts; 3 cloves garlic;half cup olive oil; 5ml Flippen Lekka Spice.Blend all ingredients in food processor until smooth.
Freeze bread until firm. Cut frozen bread into thin slices using a serratedknife. Toast bread slices under hot grill until golden brown on both sides.Spread pesto evenly over toasted slices. Top with tomato and shavings ofcheese.
SCOTCH EGGS
6 large or 8 small/medium hard-boiled eggs,well chilled; 1 kg good quality sausagemeat, homemade or store bought; 1/2 cupflour; 1 to 2 eggs, beaten; 1 cup breadcrumbs mixed with 5ml Flippen Lekka Spice;Vegetable oil for frying.
Peel eggs. Divide sausage into 6 portionsfor large eggs, 8 for small/medium eggs.Roll each egg in flour then shape aportion of the sausage by pressing itgently but firmly around each egg. Dipsausage-wrapped eggs into beaten egg androll in the spiced crumbs. At this point
POORMAN's BEEF WELLINGTON
45ml Butter; 150g sliced button mushrooms; 10mlFLIPPEN LEKKA SPICE; 250ml fresh breadcrumbs; 4cooked meatballs; 1 roll puff pastry; 1 egg (beaten).
Preheat oven to 200 deg C; In a pan, fry themushrooms in the butter and add the spices andbreadcrumbs; roll out the puff pastry and cut into4 squares; place two tablespoons of the mushroommixture onto each square; place a meatball on eachone and top with the remaining mushrooms; gentlyfold each one into “packets”, place on a baking trayand brush them with the egg; bake for 15 minutes until golden brown.
you can refrigerate them to make them easier to handle or to fry atanother time. Heat oil and fry each egg for 4-5 minutes, turningoccasionally or until sausage is cooked and browned.
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WATERTAND WATERBLOMMETJIES
700g stowe skaapvleis; 15ml Flippen LekkaSpice; olie; 2 uie, opgekap; 2 knoffelhuisies,fyngedruk; ½ koppie vleisaftreksel; 500gwaterblommetjies; 4 aartappels, geskil; 2eetlepels vars suurlemoensap.
GEURIGE GROENBOONTJIE GEREG
1kg Gaar groenbone; 1 Pakkie fyngedrukteBacon Kips; 250g gaar gesnipperde spek; 2Gekapte uie gebraai; 1 Pakkie gesnyde engebraaide sampioene; 3 koppies dik witsous;10ml Flippen Lekka Spice; 1 koppiegerasperde cheddar kaas.
Meng alles, behalwe die kaas. Strooi kaas bo-oor en bak vir 20 min teen 180 C.°
Meng die aartappel, ui, een geklitste eier, botter, boeliebief en speseryesaam. Vorm plat frikkadelle. Strooi met bietjie meelblom, doop in geklitsteeier en dan in krummels. Braai in warm olie tot alkante bruin.
GEBRAAIDE AARTAPPEL FRIKKADELLE
3 Groot aartappels gekook en fyngedryk; 2Eiers; Halwe ui fyngekap; 1 eetlepel botterof margarien; 1 Blikkie Boeliebieffyngedruk; 10ml Flippen Lekka Spice;Meelblom en broodkrummels.
Geur vleis en braai tot buin in swaarboomkastrol. Haal uit. Braai uie enknoffel in kastrol tot bruin. Plaas vleis terug met vleisaftreksel. Laat ditstadig prut vir 'n uur. Voeg die waterblommetjies, aartappels ensuurlemoensap by en laat dit verder prut tot gaar.Bedien op rys met slaai.
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FLIPPEN LEKKA VISVINGER PASTEI(Lekker en maklike Saterdag-middag gereg)
16 Goudgebraaide Visvingers; Tuisgemaakte tamatie& uie-smoor; Halwe pakkie Sampioensop poeier;125ml Vars Room; 2 Eetlepels broodkrummels en 5mlFlippen Lekka Spice gemeng; 1 Koppie gerasperdeCheddar kaas.
Plaas die gebraaide visvingers in 'n gesmeerde bakskottel en gooi dietamatie & uie-smoor bo-oor. Klits die soppoeier en room goed sodat daar geenklonte is nie en voeg by. Besprinkel nou met die krummel en spesery mengsel.Strooi kaas bo-oor en bak in die oond teen 180 C vir 20 min. Sit voor met 'n°
groen slaai.
Flippen Lekka Ziplock Omelettes
Crack 2 extra-large eggs into a Ziploc bagand shake to combine them. Put in avariety of ingredients such as: cheeses,ham, onion, green pepper, tomato, mushrooms,etc. Add Flippen Lekka Spice to taste.
Make sure to get the air out of the bag andzip it up. Place the bag(s) into boilingwater for exactly 13 minutes. You can
BRANDEWYN & COKE T-BONE STEAKS
Twee koppies Coke; Halwe koppie brandewyn;Eetlepel Mrs Ball's-blatjang; Twee eetlepelssojasous; Twee eetlepels goeie asyn; FlippenLekka Spice na smaak; Goeie gehalte T-BoneSteaks.
Voeg die Coke en die brandewyn in 'n pan.Voeg die blatjang by. Kook totdat die helestorie 'n dunnerige stroop maak. Roer dan die sojasous en asyn by, en kookvir nog vyf minute. Koel af. Bedek die vleis met die sous en los vir 30minute.Braai nou die steaks op warm kole soos jy of jou gaste hulle wil h . Bedruipê
gereeld met die marinade. Geur na smaak met Flippen Lekka Spice. Dieselfdemarinade kan ook op skaap- en varktjops gebruik word.
usually cook 6-8 omelettes in a large pot.Open the bags and the omelettes will roll out easily. Be prepared foreveryone to be amazed.
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FLIPPEN LEKKA MACARONI CHOPS
6 tot 8 Gebakte Lamtjops OF Varktjops; 350ggaar Macaroni; Twee gekapte en gebraaide Uie;Halwe bottel Mrs Balls Chutney; Kleinblikkie tamatie pasta; 20ml Flippen LekkaSpice; Koppie Cheddar Kaas.
SAPPIGE SPARE RIBS
1 Koppie suiker; Halwe koppie asyn; 1 koppietamatiesous; halwe teelepel Tabasco sous;15ml Flippen Lekka Spice.
Meng al die bogenoemde in kastrol en maakwarm. Prut vir 2 min. Marineer varkribbetjie in die sous vir ten minste 3 ure.Plaas ribbetjie met marinade in bak en plaas in oond teen 140 C vir 90 min.°
Braai nou liggies oor kole indien verkies.
Voila !!!(Indien te droog, voeg ewe hoeveelhede Mayo en kondensmelk by.)
BLITSVINNIGE BRAAI SLAAI
1 Blik Pitmielies gedreineer; 1 Blik CrushedPineapple gedreineer; 1 Koppie Mayonnaise;Halwe blik kondensmelk.
Meng al die bestanddele saam en verkoel.
Plaas chops in gesmeerde oondbak; Voeg macaroni by; Voeg die gebraaide ui,chutney en tamatie pasta bo-oor; Besprinkel met Flippen Lekka Spice; Bedekmet kaas en bak @ 180 grade vir sowat 20 min.
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EGG PIZZA IN MICROWAVE
2 eggs; 2 tablespoons chopped pepperoni or yourfavourite pizza toppings; 2 tablespoons milk;3ml Flippen Lekka Spice; 2 tablespoons shreddedmozzarella or Cheddar cheese.
Coat a microwave-safe cereal bowl with cookingspray. Add eggs, pepperoni, milk and Flippen Lekka Spice. Beat untilblended. Microwave 45 seconds at high power. Stir. Top with cheese andmicrowave 30 to 45 seconds more, or until eggs are set. Serve immediately.
BLOMKOOL & BROCOLLI SLAAI
Een Blomkool; Een Brocolli; 125gBrosgebraaide spek stukkies; Een GrannySmith Appel in blokkies gesny; 150gFetakaas in klein blokkies gesny; Handvolrosyntjies; 150ml Mayonnaise; 10ml FlippenLekka Spice.
BEFAAMDE BOTTERSKORSIES
2 gekapte knoffelhuisies; 1 gekapte ui; 1 pakkiegesnipperde spek; 2 botterskorsies, in die lengtedeurgesny; 750 g maalvleis; klein blikkie tamatiepasta; 1 blik tamatie- en uiemengsel; gerasperdecheddarkaas; 15 ml Flippen Lekka Spice.
Braai ui en knoffel in 'n bietjie olie. Voeg spek by en braai verder. Voegdie maalvleis en speserye by en braai tot bruin. Voeg die tamatie- enuiemengsel en tamatie pasta by. Kook intussen die botterskorsiehelftes insoutwater tot sag. Vul botterskorsies met die vleisvulsel. Rapser kaas oor.Bak teen 180 C oop tot bruin.°
Kook die blomkool en Brocolli tot net gaar (moet nog crispy wees) en breekin kleiner stukkies. Meng alles saam en verkoel. Hoe langer die slaai indie yskas staan, hoe lekkerder.
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GRILLED RIB-EYE STEAK
Choose a choice grade boneless rib-eye steak.Season steak with Flippen Lekka Spice onboth sides.
Use a pre-heated griddle pan and sear steakapproximately 5 minutes on each side. Thesteak will probably be medium rare,depending on thickness. Now place the steakin the oven for another 5-10 minutes at200 C.°
Marvellous Mince
500g lean minced beef; 2 large potatoes,parboiled and sliced; 2 chopped onions;1 crushed garlic clove; 3 choppedcarrots; 1 small tin tomato paste; ¼ cupfresh peas; 20ml worcestershire sauce;1tblsp margarine; Flippen Lekka Spiceto taste; handful grated parmesan cheese.
Brown the mince in a pan with the melted butter. Remove the mince and addthe onions, garlic, carrots and peas to the pan. Fry the veggies on high heatfor 5 minutes and add the mince again. Add the worcestershire sauce andtomato paste and simmer for 5 minutes. Place the mixture into a greasedovenproof dish and cover with the potatoes. Sprinkle the cheese over thedish and place in a pre-heated oven at 180 C for approximately 1 hour.°
Heat the oven to 180 C. Mix the sausages with the honey, mustard, olive oil°
and lemon juice and roast in a pre-heated oven for 30-40minutes until theyare golden brown. In the meanwhile, cook the potatoes in boiling saltedwater for about 30 minutes until cooked through. Heat the butter and theoil in a separate pan and fry the onion on low heat until soft. Add thesugar and the vinegar and simmer until the liquid has been absorbed and theonions are sticky. Add the gravy and simmer on a low heat. When the
potatoes are cooked, drain them and return to the pot. Mash with the butter,milk and Flippen Lekka Spice and when smooth and fluffy return to a lowheat and beat vigorously 2 minutes until smooth. Remove the sausages andpour the excess juices into the gravy and stir well. Season the gravy withFlippen Lekka Spice to taste. Plate all the ingredients and enjoy.
CARAMELISED HONEY & MUSTARD PORKBANGERS WITH MASH
8 pork sausages; 1½ tbsp honey; ½ tbspwholegrain mustard; ½ tbsp olive oil; ½tbsp lemon juice.For the Mash Potato: 500gmashed potato; 30g butter; Flippen LekkaSpice to taste; 50ml milk.For the gravy: 1 finely sliced red onion;20g butter; ½ tbsp olive oil; 2 tsp sugar; 1tbsp balsamic vinegar; juices from thesausages; 250ml brown gravy(we use Bisto).
NOTAS/NOTES
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PYNAPPEL OOR DIE KOLE
2 Pynappels in stukke gesny; 75ml Margarien;5ml kaneel; 125ml bruinsuiker; 125ml soetwitwyn.
Rol die pynappelstukke in die suiker en deel op in 4 porsies. Plaas elkeporsie in foelie (blink kant binne) en sprinkel bietjie margarien oorelkeen. Voeg die kaneel en wyn oor elkeen. Maak toe en braai oor mediumkole vir 20min. Heerlik en maklik.
FLIPPEN LEKKA VIS
800 g stokvis, gesny in blokkies; 1 koppiebroodkrummels; 250 ml vars room; 1 koppiegerasperde mozzarellakaas; gerasperde skilvan een suurlemoen; handvol pietersielie;15ml Flippen Lekka Spice.
FLIPPEN LEKKA HOENDERLEWER GEREG
500gr Hoenderlewertjies; 1 ui in ringe; 1groen soetrissie gekap; 1 blik tuna in water;1 blikkie gerookte mossels; 1 pakkiesampioene gekap; 2 knoffelhuisies fyngemaak;1 pakkie sampioensoppoeier; 500 ml melk; 20mlFLIPPEN LEKKA SPICE.
Braai uie, groenrissie, lewer, sampioene en knoffel. Voeg die tuna met diewater by. Meng die soppoeier en FLIPPEN LEKKA SPICE met die melk en voegby. Prut vir 10 minute. Voeg mossels net voor opdiening by.Bedien met rys en groen slaai.
Smeer 'n oondvaste glasbak met botter of margarien en pak vis daarin.Strooi Flippen Lekka Spice en suurlemoenskil oor. Gooi die room oor die vis.Strooi die pietersielie oor. Meng broodkrummels en mozarella, en sprinkeldit oor. Bak teen 180 C vir 30 minute.°
NOTAS/NOTES
24 25
FLIPPEN LEKKA WARMAARTAPPEL GEREG
6 Medium aartappels in skywe gesny en 5 mingekook. Besprinkel met 20 ml olyfolie. Plaasin gesmeerde bakskottel. Gooi een blikkieKekerertjies (Chickpeas) bo-oor. Plaas goud
FLIPPEN LEKKA TUNA GEREG
Twee Blikkies Tuna in olie, gedreineer; Eenpak Kaas en uie Chips (Simba) fyngemaak; Eenui fyn gekap; Een blikkie pitmielies; Eenpakkie sampioenroomsop; Gaar skulpnoedels;Koppie cheddarkaas; 15ml Flippen LekkaSpice.
Braai ui tot sag; Meng sop met een koppie koue water; Voeg nou alles behalwekaas bymekaar en meng; Plaas in oondvaste bak en bak teen 180 C vir 30 min;°
Sprinkel kaas oor en bak verder vir 15 min.
oondbak. Strooi rou uieblokkies bo-oor. Besprinkel met Flippen Lekka Spice.Krummel die feta bo-oor. Voeg room by. Bedek met foelie en bak teen 180 C vir°
40 min.
FLIPPEN LEKKA BUTTERNUT & FETA
Een butternut in blokkies gesny en gaargestoom; Een ui in blokkies gekap; Fetakaasna smaak; 25ml Vars Room; 10ml Flippen LekkaSpice
Plaas gestoomde butternut in gesmeerde
gebraaide uie en sampioene bo-oor. Sprinkel Flippen Lekka Spice na smaak.Voeg 250 ml room by en bedek met cheddar kaas. Bak in oond op 180 C vir°
40 min. Heerlik saam met braaivleis.
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FLIPPEN LEKKA CHICKENBREAST FILLETS
4 Hoenderbors Fillette; Pakkie Bacon Kips;2 eiers geklits; koppie koekmeel; 15mlFlippen Lekka Spice.
Maak Bacon Kips baie fyn en meng met die speserye. Doop fillette in meel,dan in eier en dan in krummel mengsel. Plaas in yskas vir halfuur. Bak danin vlak olie tot gaar of braai in oond teen 180 C vir 30 min.°
Lekkerrrrrrrr !Die hoender kan ook in kleiner repies gesny en op dieselfde wyse voorbereiword.
FLIPPEN LEKKA MOSSEL SOP
Voeg 1 pakkie Hoenderroomsop by 1 litervolroom melk. Verhit stadig en roeraanhoudend totdat begin kook. Maak 1blikkie gerookte mossels fyn en voeg metolie en al in die sopmengsel. Voeg 10mlFlippen Lekka Spice by. Prut nog 5 minuteen dien op. Garneer met gekaptepietersielie.
FLIPPEN LEKKA GEBRAAIDE AARTAPPELS
750ml Kookolie. 750ml koue water. 8 tot 12Medium grootte aartappels geskil en halfeer.Plaas koue olie en koue water bymekaar inpot. Voeg die heel aartappels by en plaasdeksel op. Plaas op stoofplaat op hoogstestelling. Kook vir sowat 45 minute.
Roer elke 15 min baie versigtig. Verwyder deksel en braai vir nog sowat15 minute. Op hierdie stadium het al die water reeds verdamp. Verwyder uitolie en besprinkel met Flippen Lekka Spice. Die aartappels sal vir tenminste nog 'n uur lank "crispy" bly. Moenie bang wees dat die storie salvlamvat nie. Slegs wanneer jy koue water by warm olie gooi sal ditbrandslaan.
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BOBAAS BEESSTERT
2 Beessterte; 1 botteltjie Griekse slaaisous(nie die romerige soort nie);1 pakkie bruinuiesoppoeier; 4 wortels gesny; 10 kleinaartappeltjies; 15ml Flippen Lekka Spice.
FLIPPEN LEKKA CHOLESTEROLBOM
Tuisgemaakte slaptjips besprinkel metFlippen Lekka Spice; 500 ml kaassous; 1 uigekap; 2 knoffelhuisies fyngemaak; 1 groensoetrissie; 500 g maalvleis; 10ml FlippenLekka Spice.
Braai ui, soetrissie en knoffel in olie. Voeg maalvles by, en braai tot bruinmet speserye. Plaas Maalvleis in oondbak, meng met kaassous en pak dieskyfies bo-op.Bak verder in oond vir sowat 15 min teen 200 C.°
Braai opgekapte uie in botter of olie in pan tot goudbruin. Voeg die res byen sit die deksel op. Bring tot kookpunt en laat prut vir 5 minute en skuddie pan gereeld. Die mossels raak gou gaar. As die mossels oop is, is hullegaar en eetbaar, gooi die toe mossels weg dis is nie eetbaar nie.Bedien met heerlike vars Franse brood.
MAKLIKE MOSSEL GEREG
20 vars swart mossels of gevriesde mossels;3 uie; botter/olie; Halwe bottel witwyn;2 blikkies Italiaanse tamaties;1 brandrissie; 3 vars fyn knoffelhuisies;10ml Flippen Lekka Spice; Vars Franse brood.
Plaas die beessterte in 'n groot swaar ysterpot. Meng die slaaisous, speseryeen die soppoeier en gooi dit oor die beesstert. Laat dit stadig teen 120 C°vir 8 ure bak. Voeg die wortels en aartappels die laaste 2 uur by. Bedien oprys.
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PIKANTE PATAT GEREG
Twee tot drie patats, geskil, in skywe gesny enhalfgaar gekook; Ses tot agt gemmerkoekies,fyngemaak; Vier eetlepels bruinsuiker; 250mlVars room.
Plaas die halfgekookte patatskywe in 'n gesmeerde oondbak. Strooi diegekrummelde gemmerkoekies oor. Strooi die bruinsuiker oor. Voeg room by.Bedek die bak met foelie en bak @ 180 C vir 30min. Verwyder foelie en bak°
nog 10min. Absoluut heeeeeeeeerlik !
FLIPPEN LEKKA FRIKADELLE
1 ui opgekap; 1 rooi soetrissie opgekap;1 groen soetrisse opgekap; 1 geel soetrissie,opgekap; 500 g maalvleis; 10 ml FlippenLekka Spice; Handvol grofgekaptepietersielie; 1 eier; 12 repies spek.
VARK & PYNAPPEL KEBABS
1 kg ontbeende varkvleis in blokkies gesny;1 blik pynappelstukke; 25 ml olie; 125 mlsuurlemoensap; 25 ml sojasous; 12,5 mlbruinsuiker; 1 ui fyngekap; 15 ml FlippenLekka Spice; 1 vars fyngemaaldeknoffelhuisie.
Meng al die bestandele goed, tesame met die helfte van die pynappelsap, enmarineer varkstukkies oornag daarin.Ryg op 'n stokkie met soveel pynappel soos jy wil en braai oor die kole.WENK: Laat week die stokkies vooraf vir 'n paar minute in warm water. Ditsal voorkom dat die stokkies brand.
Meng al die bestanddele, behalwe die spek. Vorm dit in bolletjies. Neem 'nkolwyntjie pan, en voer elke holte uit met 'n spekrepie. Pak diemaalvleisbolletjies in elke holte.Bak teen 180 C vir 40 minute.°
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FLIPPEN LEKKA BRAAI PIE
Use a sandwich type grid with edges and applysome cooking spray; 2 Rolls of Puff Pastry; 1Packet Shredded Bacon; 1 Onion; 1 Red Pepper;1 Yellow Pepper; 1 Packet of mushrooms;Mozzarella and/or Cheddar cheese to taste;Flippen Lekka Spice to taste.
KASSLER CHOPS & SALSA SURPRISE
6 Kassler chops; 50ml English Mustard; 50ml Brownsugar; 15 ml Flippen Lekka Spice. Make a salsa byusing a small can of pineapple rings, choppedfinely and mixed with a few finely choppedgherkins.
Spice the chops and grill over the coals until sealed. Remove the chops andplace each one on a piece foil, big enough to cover it. Brush each chop withmustard and cover with the brown sugar. Place a spoonful of the salsa oneach chop before sealing it in the foil. Place back on the coals for about20 mins.
stadig by. Die beslag moet die tekstuur van pannekoekdeeg h . Doop vis inê
meel, en doop dit daarna in die beslag. Bak in warm kookolie teen 190 C°vir 4 tot 5 minute. Bedien met Tartare sous, skyfies en groente.
VROLIKE VIS FILETTE
1 blikkie koue bier; 1 koppie meel; ½ koppiemielieblom; 3ml kerriepoeier; 10ml FlippenLekka Spice; 1 kg vars stokvis (of vis vanjou keuse) in filette gesny.
Meng al die dro bestanddele. Voeg die bierë
Defrost the dough and roll the first one out onto the grid. Fry the onion,bacon and peppers together. Spread the onion, pepper and bacon mixture ontothe dough. Chop and add the mushrooms. Apply Flippen Lekka Spice to taste.Add the grated cheeses. Place the second roll of dough on top. Seal thedough on the sides. Egg wash the dough for that extra golden brown effect.Place it high up on the coals and turn constantly until golden brown.
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SUCCULENT BBQ CHICKEN BREAST FILLETS
6 to 8 Chicken Breast Fillets; 1 Cup Lemon Juice;1 Tablespoon Honey; 10ml Flippen Lekka Spice;2 Tablespoons Vegetable Oil; 1 Tablespoon FreshGrated Ginger.
Mix Marinade in a blender. Place the chickenpieces and marinade in a zip-lock bag and letmarinade overnight in the fridge. Braai over hot coals until done.
KONINKLIKE KIEPIE
6 tot 8 Hoenderbors fillette; 125mlBalsamiese reduksie; 125ml Sojasous; 125mlBruinsuiker; 10ml Flippen Lekka Spice.
Meng die balsamiese reduksie, sojasous ensuiker en verhit in 'n pan tot die suikersmelt. Plaas die hoender in 'n oondbak met'n deksel en gooi die sous oor. Bak vir 40
BACON, BUTTERNUT & SPINACH PASTA
250g Sliced Bacon; 15ml Olive oil; 1 smallbutternut, peeled and cubed; Pasta of your choice;100g baby spinach, rinsed; Flippen Lekka Spiceto taste; Feta cheese to garnish.
Preheat oven to 200 C. Season Butternut with°
Flippen Lekka Spice and place on oven tray anddrizzle with olive oil. Toss to coat evenly thenroast until tender and slightly caramalised (25 to 30 mins). Cook pastaaccording to packaging instructions. In a frying pan, cook bacon untilcrispy, add spinach and cook slightly until the spinach wilts. Add theroasted butternut and season again with Flippen Lekka Spice. Toss togetherwith cooked pasta and drizzle with olive oil. Sprinkle with the Feta andserve.
min teen 180 C. Haal deksel af en bak vir nog 20 tot 30 minute.°
Besprinkel met speserye. Draai die dye 'n paar keer totdat die sous lekkerdik en stroperig is.
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GORGEOUS GROUND BEEF & MARROW
500g minced beef; marrow sliced into approx3cm slices (just over 1 inch) with seedsremoved; tin of plum tomatoes; clove ofgarlic; large onion-chopped; olive oil;1 Tablespoon parmesan cheese; 10ml FlippenLekka Spice.
Blanch the marrow for 5 minutes. Drain and
BILTONG POTJIE
750 g Biltong; 2 chopped onions; olice oil; 500mlBeef Stock; 500g pasta shells; 1 x green pepperand 1 x red pepper chopped; 250g slicedmushrooms; 250ml fresh cream; 400g grated cheese;Flippen Lekka Spice to taste.
Combine the onion, peppers, mushrooms and oliveoil and fry in pot. Add the beef stock and pasta. Cook until pasta is soft.Add the fresh cream and Flippen Lekka Spice and stir. Then add the biltongand cheese. Stir through and cook for another 5 minutes.
Preheat oven to 180 C. In large bowl combine pasta sauce and milk.°
Stir in rice, chicken, peas, red peppers and Flippen Lekka Spice. Transfer tobaking dish. Bake covered for 30 minutes. Uncover and stir. Combine breadcrumbs and melted butter and sprinkle atop. Bake uncovered for 20 minutesmore or until heated through and crumbs are golden brown. Let stand5 minutes before serving.
CHICKEN ALFREDO & RICE CASSEROLE
1 Packet of Royco / Knorr Alfredo PastaSauce powder; 125ml milk; 2½ cups cookedwhite rice; 2 cups cubed chicken breastfillets, fried; 1 cup frozen peas; ¼ cupchopped and roasted red peppers; 5ml FlippenLekka Spice; 1 cup soft breadcrumbs; 1 Tbspbutter.
place on baking tray. Soften onion in olive oil, add minced beef, FlippenLekka Spice and garlic and brown. Add tomatoes and simmer for 15 minutes.Add the parmesan, stir well and take off heat. Add mixture to centre ofmarrow slices. Place in oven at 180 centigrade (350F) for 40 minutes.°
Serve with mashed potatoes, sweetcorn and salad.
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BRAAIVLEISBREDIE
Omskep die naweek se oorskietbraaivleistjops in'n vullende bredie en sit dit op 'n weekdag voorvir aandkos. Binne 'n halfuur kan julle aansiten eet. Dis genoeg vir 4-6 mense. Die bereiding is10 minute en die gaarmaaktyd sowat 15 minute.
Die bestanddele is: 15 ml (1 e) olyfolie; 1 ui, grof gekap; 1 knoffel-huisie,gekneus; Flippen Lekka Spice na smaak; 6-8 heel gebraaide skaaptjops; 1 blik(410 g) heel tamaties; 1 blik (410 g) botterbone, gedreineer; 250 ml (1 k)vleisaftreksel; 20 ml (4 t) blatjang; 250 ml (1 k) vars basilieblare; gekaptepietersielie en ekstra basilieblare vir garnering.
Verhit die olyfolie in 'n groot pan en braai die ui en knoffel daarin totsag en geurig. Geur met Flippen Lekka Spice. Voeg die skaaptjops, tamaties,botterbone, aftreksel, blatjang en basilieblare by en roer goed. Bring totkookpunt, verlaag die hitte en laat sowat 10-15 minute oor lae hitte pruttot geurig en warm. Garneer met pietersielie en ekstra basilieblare. Sitvoor saam met romerige fyn-aartappels en 'n vars groenslaai.
BOEREWORS AARTAPPELSLAAI
SLAAISOUS: 30ml wit wynasyn; 125mlolyfolie; 3ml swartpeper; 1 knoffelhuisiefyngedruk; Flippen Lekka Spice na smaak;15ml Dijon mosterd; 5ml suiker.SLAAI: 1kg baba-aartappels, met skil,gehalveer; 15ml olyfolie; 1 ui, dun gesny;1 rooi soetrissie, in repe gesny; 500g gaarboerewors, in skyfies gesny; 1 groot steelseldery, gekap.
FESTIVE FRENCH TOAST
2 eggs; 1/2 cup milk; Flippen Lekka Spice totaste; butter or spray & cook; 4 slices day-oldbread; syrup and whipped cream.
In a shallow bowl with a fork, combine eggs;milk & spices. On medium, heat frying pan onstove. Either melt a little butter or spraypan with spray & cook. Dip bread into bowlwith egg mixture. Make sure both sides are wet. Place slice of bread in pan.Continue process with the other slices. Turn slices over when bread isslightly brown. Remove cooked slices to a plate and keep warm. Top eachslice with syrup and whipped cream and serve warm.
Klits alles vir slaaisous saam tot goed gemeng. Kook baba aartappels totnet sag en dreineer. Verhit intussien olie en braai uie en soetrissie totsag. Voeg worsstukkies by en meng deur. Meng liggies met gaar aartappels enseldery. Giet slaaisous oor terwyl steeds warm. Bedien louwarm of koud.
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SUCCULENT SAUSAGE SOSATIES
750g smoked cheese grillers cut into 2 ½ cmlong slices; fresh pineapple, cut into 2 ½ cmchunks; ½ large white onion, cut into largechunks; 1 cup of your favourite bastingsauce; Flippen Lekka Spice to taste.
Thread the ingredients in alternatingfashion onto skewers. Spray a pan withnon-stick cooking spray. Place skewers on pan
CREAMY CORN STUFFED GEM SQUASH
2 gem squashes, halved and seeds removed; 1 largeegg; 100ml fresh cream; pinch of grated nutmeg;1/4 tsp ground pepper; a pinch of Flippen LekkaSpice; 2 tbsp of finely chopped spring onions; 1cup of corn kernels; 1/4 cup grated cheddarcheese.
Preheat oven to 200 C. Place the squash halves on a roasting pan and roast°
for 30 minutes until the flesh is tender. While the squash halves areroasting, prepare the filling. In a large measuring cup, mix together egg,cream, nutmeg, pepper, Flippen Lekka Spice and spring onions. Remove squashhalves from the oven and fill them with corn kernels until almost full.Reduce oven temperature to 180 C. Fill each of the squash halves with the°
filling. Bake for 15-20 minutes until filling is set. Remove from oven andtop with grated cheddar cheese. Set oven to grill and grill until the cheeseis bubbling and golden brown. Garnish with chopped spring onions.
in a pan over medium-high heat. Add the pork and cook until well browned onboth sides. Pour off any fat. Pour the sauce mixture over the pork. Reducethe heat to low. Cover and cook for 20 minutes or until the pork is cookedthrough.Add chillies or pepper sauce if desired. Serve with a green salad.
FLIPPEN LEKKA PORK CHOPS
6 Pork Loin Chops; Cake Flour; One cup ofyour favourite basting sauce / marinade; 2tbsp. Brown sugar; 1 green apple, peeled,cored and diced; 2 tbsp. olive oil; 10mlFlippen Lekka Spice.
Coat the chops with the flour. Stir thebasting sauce / marinade, brown sugar andapple in a bowl and set aside. Heat the oil
and brush with half of the basting sauce. Grill in hot oven for about 6 – 8minutes, until pineapple and onion begin to char. Remove from oven and turnover. Brush with remaining basting sauce and add Flippen Lekka Spice totaste. Grill for another 5 minutes. Can also be done over hot coals.
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GARLIC STEAK & ONION COMBO
500g rump or sirloin steak, sliced into 1/2 inchthick cubes; 1 large white onion cut into rings;3 gloves crushed garlic; cooking oil; 1 teaspoonlemon zest; 1/4 cup soy sauce; Flippen LekkaSpice to taste.
In a bowl, marinate the steak with soy sauce and Flippen Lekka Spice for atleast an hour. Pour the cooking oil in a heated pan then stir fry the onionrings until the texture becomes soft. Remove the onions from the pan. Putthe marinated steak cubes in the pan and let it fry until until colourturns brown. Then add the crushed garlic and lemon zest and saute it for afew minutes. Add the left-over marinade and allow it to boil. Simmer for 15to 20 minutes or until meat is tender and add the fried onion. Add water ifneeded.
BREAKFAST PIZZA
Diced and fried Beef Breakfast Sausage;Thin-crust refrigerated pizza dough;3/4 cup diced seeded tomatoes; 1/2 cupgrated cheese; 4 eggs; 2 tablespoons thinlysliced spring onions; Flippen Lekka Spiceto taste; Salsa or chutney to add withfried sausage.
Preheat oven to 180 C and unroll dough on°
BAKED BREAD-BOWL EGGS
8 crusty rolls; 8 large eggs; 1/4 cup choppedmixed herbs, such as parsley and chives; 2tablespoons heavy cream; Flippen Lekka Spice totaste; 4 tablespoons grated Parmesan.
Preheat oven to 180 C. Slice off top of each roll°
and gently remove some bread until there is ahole large enough to accommodate an egg. Arrangerolls on a baking tray. Keep tops aside. Crack anegg into each roll, then top with some herbs anda bit of cream. Season with Flippen Lekka Spice. Sprinkle with Parmesan.Bake until eggs are set and bread is toasted (about 25 minutes). After eggshave cooked for 20 minutes, place bread tops on baking tray and bake untilgolden brown. Place tops on rolls and serve warm.
greased baking sheet. Roll evenly to 14 X 10-inch rectangle. Bake 8 minutesin oven. Remove from oven and top evenly with beef mixture, spice, tomatoesand cheese. Make four “wells” in beef mixture and crack one egg in each“well”. Continue to bake in 180 C oven 13 to 15 minutes or until desired°
doneness of egg is reached. Remove from oven, sprinkle with green onion. Cutinto four wedges. Serve with additional salsa, chutney or sauce of yourchoice.
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BEEFY POTATOES
1.5 kg potatoes; Grated cheddar cheese; 1 canCorned Beef; 1 medium onion, peeled andchopped; Flippen Lekka Spice to taste;chopped tomatoes and spring onions forgarnishing.
Scrub the skin of the potatoes until cleanand steam them until they are done. While
BACON BASKET EGGS
Eggs; lightly cooked bacon strips; FlippenLekka Spice to taste.
Spray a muffin pan with non-stick spray. Coilthe bacon slices around the wells of themuffin pan. Crack an egg and pour into thewell. Sprinkle with Flippen Lekka Spice. Youcan also whisk your eggs together and add some cheese, and pour this mixtureinto the bacon baskets. Bake them at 180 C for 10 minutes for a runny°
centre, or 12 minutes for the scrambled & cheese version. Use a spoon toremove the baskets and serve with toast.
Combine the breadcrumbs, garlic, spices and parmesan in a bowl. Place the eggin a shallow bowl. Dip the pork chops in egg, then in the breadcrumbmixture, pressing to coat. Spray a non-stick frying pan with non-stick sprayto lightly grease. Cook the pork over medium-high heat for 5-6 minutes eachside for medium or until cooked to your liking. Serve with a salad of yourchoice.
CRUMBED PARMESAN PORK CHOPS
3 slices white bread; 1 garlic clove,crushed; 2 tsp Flippen Lekka Spice; 40g(1/2 cup) finely grated parmesan; 1 egg,lightly whisked; 4-6 pork chops.
Place the bread in the bowl of a foodprocessor and process until finely chopped.
the potatoes are cooking, in a non-stick pan, heat up a bit of olive oil andcook the chopped onions for aboout 2 minutes. Add in the corned beef andstir thoroughly to cook for about 3 to 5 minutes. Preheat oven to 200 C.°
Cut the potatoes into halves lengthwise and place them onto a baking tray.Rub a good dash of Flippen Lekka Spice onto the top of the potato halves.Top with some grated cheese, followed by the corned beef. Bake for about 5minutes, or just until the cheese is melted and slightly brown. Top withchopped tomato and spring onions.
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COTTAGE PIE WITH CHEESY TOPPING
I Large onion, finely chopped; 1 celery stalk,finely chopped; 1 large carrot, finelychopped; 750g minced beef; 2 tsp flour; 300mlbeef stock; 1 tbsp tomato paste; 2 tbspWorcestershire sauce; Flippen Lekka Spice totaste; 150g mature cheddar cheese, grated; 750g mashed potatoes.
In a large saucepan, fry the onion, celery and carrot in a little oil for3 minutes. Add the minced beef and fry until brown. Add the flour andcontinue stirring for 1 min. Add the stock, tomato paste, Worcestershiresauce and spices and bring to a boil. Cover and simmer for 40 min, stirringoccasionally. Add the cheese and a dash of Flippen Lekka Spice to the mashand stir through. Transfer the mince mixture to an ovenproof dish and topwith the potato mixture. Place in a preheated oven at 200 C for 20 mins°
until the potato topping is golden brown.
MAGICAL MINCE PASTIES
Ready rolled Puff Pastry; 500g lean groundbeef; 250g boiled potatoes, peeled anddiced; 1 medium onion, finely chopped;5 - 6 tablespoons beef stock; 2 teaspoonsFlippen Lekka Spice; milk.
FLIPPEN LEKKA FISH CAKES
1 Cup Pan fried fish, flaked (even canned tunawill do); 1/2 cup Potato, boiled and mashed;1/4 cup Spring Onions, chopped fine; 2 tspGreen Chilli, chopped fine; 1 1/2 tsp Ginger,chopped fine; 1 Cup Breadcrumbs; 2 tsp choppedparsley; Flippen Lekka Spice to taste.
Mix flaked fish, potato, 2 tbsp breadcrumbs, onion, chilli, ginger, parsleyand Flippen Lekka Spice. Form your fishcakes into the desired size. Roll inremaining bread crumbs and keep aside. Heat a heavy bottom pan and add 2tbsp oil. Place the fish cakes in the pan and cook on both sides tillgolden brown.Serve hot with salad or salsa and any sauce of your choice.
Combine beef, potatoes, onion and season with Flippen Lekka Spice. Stir inthe beef stock. Roll dough out on lightly floured surface. Cut the doughin circles. Preheat oven to 200 C. Place meat mixture lightly in centre of°
each circle. Brush border with milk. Fold dough in half over filling,pinching edges together to seal. Brush pasties with milk. Arrange on agreased baking tray. Bake 10 minutes, reduce oven temperature to 160 C and°
continue baking until pasties are light brown, about 45-50 minutes.
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SAPPIGE SKAAPHART
EK daag almal uit om dit te probeer. Dislekkerder as Steak !!!
Laat jou slagter vir jou die skaapharte“butterfly” en dan so twee maal deur die“tenderizer” druk. Dit lyk presies soosTenderized Steak. Bedek met meel en bak inwarm olie tot bruin gebraai so 4 tot 5 minute
BUTTERNUT SOUP WITH FETA
1 kg butternut peeled and chopped; 2 potatoespeeled and cubed; 2 leeks; 1 large onion; 1/2tsp mild curry powder; 750 ml chicken stock;1/2 tsp fine nutmeg; 1 tsp Flippen Lekka Spice;250ml fresh cream; feta cheese.
Dice the leeks and onion and fry in olive oilon medium temperature. Add the curry powderand Flippen Lekka Spice and allow the onionsto absorb the curry & spice flavours for a fewminutes. Add the diced butternut and potatoand stir to coat with oil. Add stock and let the butternut simmer gentlyuntil very soft. Add the nutmeg and blitz the soup with a stick blender.Return to a very low heat just to keep it warm. Add the cream and stirthrough just before serving. Garnish with crumbed feta.
SPINACH & EGG MUFFINS
2 eggs; 1 cup baby spinach chopped; 1 tbspfried bacon bits; 1 tbsp grated parmesancheese; Flippen Lekka Spice to taste.
Preheat the oven to 200 C. Whisk the°
eggs and spinach with the Flippen LekkaSpice and add the bacon bits. Using atablespoon dollop the egg mixture intomini-muffin pan, preferably the siliconekind for non-sticking. Sprinkle theparmesan cheese on top and bake for 10-12minutes.
per kant. Besprinkel met Flippen Lekka Spice, en Voila. Koningskos !!!
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BRICK CHICK
Flattened by the weight of a brick, thechicken cooks quickly and develops a lovelycrisp skin. Wrap a brick in foil. Place inthe oven and preheat to 250 C. Heat for at°
least 20 minutes.
Use a Leg-quarter of chicken. Roughly chop agarlic clove and mix with approximately 15mlof Flippen Lekka Spice. Carefully slide yourfingers under the skin of the chicken andspread half of the herb mixture over flesh.
FLIPPEN LEKKA CARAMALISED ONIONS
750g Baby onions (pickling onions); 100gbutter or margarine; 2 Tbsp sugar; 2 TbspBalsamic Vinegar; 1 Tbsp Flippen Lekka Spice.
Place the onions in a single layer in a largefrying pan and cover with water. Add all theother ingredients, cover, and bring to boil.Remove the lid and simmer gently, shaking the pan vigorously at intervals toprevent the onions from burning. Continue this process for 15 to 20 minsuntil the liquid has almost evaporated and the onions are golden brown.
small balls and drop them into your favourite casserole. Add themapproximately 20 minutes before the end of your casserole cooking time.
FLIPPEN LEKKA WINTER DUMPLINGS
2 cups of self raising flour OR 2 cups ofplain flour with 2 teaspoons of bakingpowder added. Flippen Lekka Spice to taste.Rub into the flour about two tablespoons ofsoftish butter. Rub the butter in with yourfinger tips, just like you would whenmaking scones until it resemblesbreadcrumbs. Chopped parsley or chives. Addenough water to make a firm dough. Form
Rub the remaining herb mixture all over the outside of chicken. To cookchicken, heat a large frying pan over medium heat. Place chicken, skin-sidedown, in pan, then immediately weigh down with the hot brick. Place in theoven at 180 C and cook for 20 minutes. Remove brick, turn chicken over,°
replace brick and cook for a further 20 minutes. Remove brick and transferchicken to a plate to rest for 10 minutes. Garnish and serve.
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PERFECTLY PREPARED PORKSCHNITZELS
Remove the schnitzels from the packagingand dry them with kitchen paper. Seasonlightly with Flippen Lekka Spice. Put somecake flour in a plastic bag and place theschnitzels one by one in the bag, shakingthem to coat with flour. Dip the schnitzelsone by one in a beaten egg and coat evenly. Dip the schnitzels inbreadcrumbs flavoured with Flippen Lekka Spice. Place the crumbedschnitzels on an open plate in the fridge for at least 4 hours beforefrying them. Heat sunflower oil in a heavy based pan and fry eachschnitzel on both sides until golden brown. Drain on kitchen paper andserve hot.
NB: Do Not skip the step where the schnitzels are refrigerated. This willensure that the crumbs stick to the meat.
5 mins on each side. Place on baking tray and cover the chicken with thebacon, mushrooms and cheese. Grill in hot oven until cheese has melted.Remove from oven and pour over the honey & mustard salad dressing to taste.
YUMMY CHICKEN
4 Boneless & skinless chicken breasthalves; 25ml Worcestershire sauce; 15 mlFlippen Lekka Spice; 8 slices grilledbacon; half a punnet button mushroomsfried in butter; 1 cup grated cheddarcheese; honey & mustard salad dressing.
Place chicken pieces in a bowl and piercewith a fork. Rub with the spices and pourover the Worcestershire sauce. Cover andrefrigerate for at least 2 hours. Removechicken from marinade and fry in a pan for
DEEP FRIED CHICKEN LIVERS
500g chicken livers; 1 egg; 1/2 cup milk; 1 cupflour; 1 tablespoon garlic powder; 2 tablespoonsFlippen Lekka Spice; vegetable oil for frying.
Place the chicken livers in a colander, and rinsewith water. Drain the livers well. Whisk togetherthe egg and milk until well blended. Place theflour, garlic powder, and Flippen Lekka Spice ina plastic bag and shake to combine. Heat oil in adeep-fryer or saucepan to 190 C. Shake the chicken livers in the°
flour mixture. Place the chicken livers in the bowl of egg and milkmixture, and coat each liver. Place the livers, one at a time, into theplastic bag of flour mixture and shake the bag to coat each livercompletely. Gently place the coated livers, a few at a time, into the hotoil. Cover the pan of oil with a frying screen to avoid getting burned byspatters of oil that will pop out as the livers fry. Deep fry the liversuntil crisp and golden brown, 5 to 6 minutes.
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FLIPPEN LEKKA BREAKFASTCASSEROLE
8 slices bacon; 2 Tbsp. butter; half punnetsliced mushrooms; Flippen Lekka Spice totaste; 6 slices sandwich bread; 2 cupsshredded cheddar cheese; 8 large eggs;1-1/2 cups milk.
Fry bacon until crisp. Melt 1 Tbsp. butter in a pan. Add mushrooms. Cookuntil browned. Season with Flippen Lekka Spice. Butter a baking dish withthe remaining tablespoon of butter. Lay bread in baking dish in an evenlayer. Top with mushrooms. Crumble bacon over mushrooms. Sprinkle cheese ontop. Beat eggs, milk and Flippen Lekka Spice together. Pour evenly overcheese, making sure to cover all of the bread. Preheat oven to 180 C.°
Bake breakfast casserole 40 minutes or until golden and slightly puffy.
gekrummelde tennisbeskuitjies. Hou dit in vrieskas tot benodig. Maak oliebaie warm in kastrol. Gebruik die draadbakkie waarmee jy gebakte skyfiesmaak, en sit roomysballe in. Laat dit in die diep olie braai vir 'nmaksimum van 15 sekondes. Bedien onmiddellik met aarbeie en room.
GEBRAAIDE ROOMYS
2 liter roomys, enige geur; 2 eiers;Tennisbeskuitjies, gekrummel; olie
Skep roomys uit in balletjies. Klits dieeiers, doop die roomysballetjies daarin, endaarna in die tennisbeskuitjies. Plaas opskinkbord en vries vir 4 ure. Haal uit,herhaal weer die doopproses totdat jy geenroomys meer kan sien nie - slegs die
DEEP-FRIED GREEN BEANS
500 g green beans; sunflower oil forfrying; 3/4 cup flour; 3/4 cup water; 2large eggs; 1 teaspoon baking powder;breadcrumbs; 1 teaspoon Flippen LekkaSpice.
Cook beans in large pot of boiling salted water until crisp-tender, about 2minutes. Drain. Cool in bowl of ice water. Drain again. Heat oil in deepfryer or pot over medium-high heat. Combine flour, water, eggs, bakingpowder and Flippen Lekka Spice in large bowl and whisk until smoothbatter. Dip a few beans at a time into batter and shake off excess batter.Cover the beans carefully with the breadcrumbs. Add to hot oil and fryuntil golden brown, about 4 minutes per batch. Using slotted spoon,transfer to paper towels to drain. Sprinkle with more Flippen Lekka Spiceand serve hot.
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BBQ CHICKEN BACON KEBABS
6-8 chicken breast fillets cut into 1-inchcubes; 200g uncooked bacon pieces; Yourfavourite BBQ sauce; 20ml Flippen LekkaSpice; 10ml fresh lemon juice.
In a large Ziplock bag, mix chicken, lemonjuice and 10ml spice and refrigerate for atleast 1 hour. Pulse bacon in a food processoruntil it forms a smooth paste. Add the other10ml spice to the bacon paste and blend fora few more seconds. Add the bacon paste to
MAGIC MEATBALLS & SPAGHETTI
Make your favourite meatball mix and frythem until golden brown in olive oil. Whenthe meatballs are done, place them on aplate and discard the oil, but do not cleanthe pan.
For the sauce, add ½ cup good red wine,15ml Flippen Lekka Spice and one 450g canof ”Miami Boerie Relish” (sweet tomato flavour) to the same pan. Cook overmedium heat for 10 minutes, stirring continuously. Add the meatballs to thehot sauce and simmer for 15 more minutes. Serve over cooked spaghetti.
onion) in a separate bowl and pour over the chicken. Bake uncovered for 50mins and remove. Add the green onion and bake for a further 10 mins. Servewith white rice.
QUICK CHILLI CHICKEN
1 Kg Boneless chicken pieces; "Hot" FlippenLekka Spice to taste; 1 small onion finelychopped; 3 chopped green onions; 125mlsweet-chilli sauce; 25 ml mayonnaise; 125mltomato puree; 4 tablespoons cake flour;125ml chicken stock; 5 red chilies.
Preheat oven to 180 C. Rub the chicken pieces°
with the “HOT” Flippen Lekka Spice andplace in a greased ovenproof dish. Mix allthe remaining ingredients (except the green
the chicken cubes and coat the chicken thoroughly with the paste. Threadchicken onto skewers. Make sure to get some bacon paste in between thechicken cubes. Place kebabs on grill and cook on high heat, turningoccasionally, until well browned on all sides (10-12 minutes). During thelast few minutes of cooking, brush kebabs with BBQ sauce and continue tocook and rotate until you have a nice coating of BBQ sauce.
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OROS HOENDER
8 Hoenderporsies; 1 Ui gekap; 1 KoppieMayonnaise; 1 Koppie Blatjang; HalweKoppie Oros (lemoen geur) verdun methalwe koppie water; 15 ml FlippenLekka Spice.
Braai ui tot goudbruin. Braai hoenderporsies in warm olie tot bruin aanbeide kante. Plaas die uie, hoenderporsies en Flippen Lekka Spice in 'ngesmeerde oondbak. Meng die res van die bestanddele en giet oor die hoender.Plaas deksel op en bak @ 180 C vir een uur.°
nog Flippen Lekka Spice. Verwyder meeste kole onder die pot. Voeg 250 mlroom by. Die pasta sal die room absorbeer. Voeg 'n laag gegeurde witsous(sowat 1 liter) bo-oor die pasta. Krummel 'n pakkie Bacon Kips en strooibo-oor die witsous. Voeg gerasperde cheddar kaas bo op. Versier met 'n paarskyfies (ringe) tamatie. Plaas deksel op pot en plaas warm kole op deksel.Voeg weer warm kole na 15 minute by. Verwyder kole na sowat 30 minute. Diekaas sal nou gesmelt en lekker crispy wees. Kan ook op die stoof gemaakword. Plaas dan die pot in die oond sonder die deksel om die kaas te smelt.
FLIPPEN LEKKA HOENDER PASTA POT
Gebruik verkieslik 'n platboom swartpotoor die kole. Braai ui en green pepper saamin olyfolie. Braai hoenderbors fillettewat in repies gesny is by die uie en greenpepper. Geur na smaak met Flippen LekkaSpice. Plaas bolletjies tagliatelle pasta(of jou pasta keuse) bo op. Voeg water by enkook stadig tot pasta gaar en vloeistof wegis. Voeg water by soos benodig. Geur nou met
STEAK & RISOTTO
Braai Sirloin of Rump in baie warm panin bietjie olyfolie tot net gese l.ë
Sprinkel Flippen Lekka Spice na smaak.Plaas terug in matige pan en gooi kleinbietjie rooiwyn by. Berei tot gaar nasmaak. Bedek met fyngemaakte avo,gekrummelde feta en sweet chilli sous.Grill in oond tot kaas effens smelt. Hierdie een het ons bedien op Risotto.
NOTAS/NOTES
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NO addedmsg
Bottled byhand
Quality herbsand spices
The SecretPET sealed
cap
Available at more then350 outlets country wide
Multi purposespice
All the Good stuffno junk
Made withlove
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