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What: Warrior Power Performance Camp is an introduction to strength and conditioning training for incoming 7 th &8 th grade students. The camp focuses on developing an athlete’s linear & lateral speed, quickness, strength, power, flexibility, mobility & endurance by focusing on a variety of fun, challenging, and competitive exercises and activities. Where: Waukee High School Fitness Center When: June 10th – July 19th Monday, Wednesday, Friday Session Time: 10:00am – 11:00am Cost: $120.00 (Includes T-shirt) Camp Instructors: Waukee Strength & Conditioning Staff What Do I Need To Bring: Workout Clothes (shorts/t-shirt) Appropriate gym shoes A positive attitude! A good work ethic! Registration information can be found under camps and clinics on the Waukee High School Athletic Website: http://www.waukeeactivities.org/activities- department/camps-clinics/ Questions Contact: Chad Vollmecke [email protected] Jay Dahl [email protected] Follow us on twitter @WaukeeStrength

Follow us on twitter @WaukeeStrength€¦ · Warrior Power Performance Camp is an introduction to strength and conditioning training for incoming 7th & 8th grade students. The camp

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Page 1: Follow us on twitter @WaukeeStrength€¦ · Warrior Power Performance Camp is an introduction to strength and conditioning training for incoming 7th & 8th grade students. The camp

What:WarriorPowerPerformanceCampisanintroductiontostrengthandconditioningtrainingforincoming7th&8thgradestudents.Thecampfocusesondevelopinganathlete’slinear&lateralspeed,quickness,strength,power,flexibility,mobility&endurancebyfocusingonavarietyoffun,challenging,andcompetitiveexercisesandactivities.Where:WaukeeHighSchoolFitnessCenterWhen:June10th–July19thMonday,Wednesday,FridaySessionTime:10:00am–11:00amCost:$120.00(IncludesT-shirt)CampInstructors:WaukeeStrength&ConditioningStaffWhatDoINeedToBring:WorkoutClothes(shorts/t-shirt)AppropriategymshoesApositiveattitude!Agoodworkethic!RegistrationinformationcanbefoundundercampsandclinicsontheWaukeeHighSchoolAthleticWebsite:http://www.waukeeactivities.org/activities-department/camps-clinics/QuestionsContact:[email protected]@waukeeschools.org

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