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Ron Garner  holds a BEd

degree from the University of 

British Columbia, an MSc from theUniversity of Oregon and diploma

in nutritional counseling from the

College of Natural Health in Tulsa,

Oklahoma.

Ron is a researcher, author, and teacher who enlightens

people with facts and understanding about preventing

disease and how to reverse disease conditions through

healthy choices. He does not maintain a professional office

or practice medicine in any way. He has an extensive

  background in teaching and administration in schools and

districts of BC and Yukon. His knowledge of Natural Health

is the result of his extensive research and personal

experience to find the ultimate solutions for health.

This booklet was written due to the many requests

from readers and those attending Ron’s presentations. It

is not intended to be the only, or ultimate in healthy food

choices. Rather, it may serve as a help and guide for those

who are seeking to find a food and supplement regimen that

works for them.

Be sure to read Ron’s complete work: Conscious

 Health , as it provides complete health knowledge for in-

depth understanding about how you can help your body to

function in health as it was meant to do.

FOODS and

SUPPLEMENTS

I USE

by Ron Garner , BEd, MSc

Author of: Conscious Health

Copyright 2010 Ron Garner 

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IMPORTANT INFORMATIONFOR THE READER

The information in this booklet is intendedsolely to help you make better judgmentsconcerning your personal health goals. It is notintended for the treatment of specific illnesses.No guarantee or assurance is given to anyoneas to the specific results that may be obtained.

If you are experiencing health problems, youshould consult your licensed healthcarepractitioner.

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 7. MINERALS “Real At Last”

The body must be able to recognize any electrical matrixas food in order to benefit from it. This electrically available

formulation lays down food grade minerals in a duplication of Nature’s wisdom. “Avena’s electrically available MINERALS -Real at Last, increase the absorbability to levels seldomachieved.

Steps to Restoring Health with Avena Products:1. Return the workers back into your body:

•  Enzymes and Friendly Flora2. Detoxify the colon and body:

•  Herb Cocktail  3. Feed the body:

•  Toco and Superfood (plus #6 and 7 as you are able) 

To order these products contact Avena Originals byphone. These people are very good at helping you to understandyour health problems from a nutritional point of view. Give them a

call. Just tell them that you learned about their products from RonGarner.

Phone U.S.A. or Canada

•  Order Line 1-800-207-2239

Sincerely,Ron Garner 

About the Author 

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