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Some foods can help reverse and reduce the formation of wrinkles and keep your skin firm. These anti-wrinkle foods are packed with nutrients that can help you achieve a radiant, wrinkle-free complexion. https://www.facebook.com/andrew.rudnick.9
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Foods That Prevent Wrinkles
Good nutrition is important for the health of your entire body and that includes your skin. Eat your way to smooth, young looking skin with these foods that fight wrinkles.
Blueberries- Prevent long-term cell damage with the powerhouse antioxidants found in blueberries.
Chocolate Milk - Improve your skin health by drinking flavanoid-rich dark chocolate milk.
Strawberries & Kiwi- Prevent wrinkles and stimulate collagen by snacking on vitamin C-packed strawberries and kiwi.
Oysters- A major player in skin repair that helps in creating collagen.
Andrew Rudnick is the proprietor and founder of MedSpa.com, the biggest online consumer index particularly focuses on aesthetics and anti-aging. Andrew Rudnick has widespread experience and knowledge in self-governing and licensed business ownership in the extremely aggressive medical spa industry and has deep proficiency in Health, Medical Spas, Plastic Surgery and Wellness. He is also a leading mentor and speaker in the in the areas of Value/Profit creation, Sales & Marketing Leadership and Operational Efficiency.https://www.linkedin.com/in/andrewrudnicksleekmedspa