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for Aquaponicsand Hydroponics
Natural Organic Seeds forAquaPonic gardens
Natural Products for usewith AquaPonics
Natural water conditioningproducts for �sh
and invertebrates
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INDEXINFORMATIONIndex.......................................................................................................1What is “Aquaponics”?......................................................................2
TREATMENTSFish Prep™.............................................................................................3Fish Therapy™......................................................................................4Ich Attack™...........................................................................................9Rid-fungus™......................................................................................10
WATER PREPARATIOND-KLOR natural dechlorinator...................................................... 5Re�ll Kits................................................................................................6Zym-Bac bene�cial bacteria ..........................................................7
MAINTENANCETidy Tank ..............................................................................................8Fish Food.............................................................................................12
AQUAPONIC TABLE TOP TANKBTTR Water Garden ........................................................................11
ACCESORIESAqua-Scenic™ backgrounds .........................................13 and 14Gravel ..................................................................................................15Grow Rocks ......................................................................................16Cleaning Brushes ...........................................................................22
SELECTED SEEDSAlfalfa & Arugula .............................................................................17Basil & Cilantro ................................................................................18Pea & Radish ....................................................................................19Sybean & Wheatgrass ..................................................................20Cat Grass & Pet Grass .....................................................................21
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Aquaponics is basically an integrated system for keeping �sh and growing plants together in a mutually bene�cial cycle. To further de�ne it one could say that aquaponics is a blend of aquaculture (raising/farming aquatic animals such as �sh, prawns, cray�sh or snails as food items) and hydroponics (cultivating plants in water). The �sh produce waste-water which includes organic excreted wastes that turn into nitrates and ammonia. The nitrates and ammonia certainly are not good for the �sh – but plants thrive on this naturally produced e�ective fertilizer.
In a basic aquaculture system, the water becomes increasingly toxic with the build up of the nitrates and ammonia – and water changes need to be done. These water changes require the addition of new water. Further loss via evaporation would require even more gallons of additional water.
With an aquaponics system, that original water is sent directly from the �sh tank in to the plants that will �lter out the waste products including ammonia and its metabolites. The continuous cycle provides �owing water to the plants where it is cleaned, puri�ed and oxygenated by their root systems. The water is constantly recycled back to the �sh without requiring regular water changes. Aquaponics is a very e�cient way to grow food while saving water via recycling… and uses approximately 2% of the water conventional irrigation would require to grow the same vegetable crop if planted in soil.
Aquaponics only requires a simple system: 1) a recycling pump that moves the system’s water out from the 2) �sh-tank section, allowing it to �ow into 3) a growing bed (and the various tubing or hoses that control water �ow.) The plants are grown hydroponically (without soil) in the growing bed, planted in soilless media of gravel, porous lava-type grow rocks or porous expanded clay pellets. Small to medium size units are often planted in individual open mesh or basket style pods or pots, while family-size or commercial units may have larger gravel beds that can contain several plants. The plants’ roots are allowed dangle and extend down into the water previously used by the �sh. As the plants extract the nutrients produced by the �sh, the water in turn is puri�ed and returns to the �sh tank. Depending on the location of the unit, you may need to add a daylight-spectrum light source (grow-light.)
Aquaponics can grow crops of any size: kitchen counter-top herb gardens, full-sized vegetable crops in back-yard units and large commercial complexes of multiple tank systems. Rice paddies in China, Indonesia and Thailand have used aquaponics for many years, and the Aztecs built �oating islands (chinampas) to grow maize and squash that bene�ted from the �sh populations gathered below. Modern commercial aquaponics have been producing �sh for human consumption (tilapia is a good example) for many years.
We are living in a modern world concerned with water consumption and conservation. Aquaponics is a very good way to conserve water. The only water required following the initial set-up is that amount needed to o�-set evaporation. In comparison, traditional in-the-soil plant farming requires much more water to maintain healthy crops.
GROW LIGHT
WATER FLOW
RECYCLINGPUMP
GRAVELGROW BED
POROUSGROW ROCKS
BASIC LAYOUTfor AQUAPONICSYSTEMS
FISH TANK SECTION
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This natural, therapeutic �sh bath is e�ective in only 15-minutes! Fish Prep™ prepares new incoming �sh by cleaning their surfaces of various pathogens.
Using Fish Prep reduces the possibility of cross-infec-tions between tanks, or when introducing new �sh.
Fish Prep’s proprietary blend of natural therapeutic soothing and curative oils includes an ingredient that helps �sh remain calm and stress free during treatment.
15-MINUTEPREVENTATIVEFISH BATH
MADE IN
SUITABLE FORFRESHWATER
• Contains natural, soothing oils• Cleans and prepares new fish• Prevents transfer of disease• Reduces external fungus and protozoan infestations• Helps prevent fin rot and tail rot • Protects delicate slime coats, repairs damaged areas• Helps lessen chance of bacterial infestations
Contains soothing, cleansing oils
FISH•PREP ™
Safe for aquaponics and hydroponics
Item #96002, FISH PREP™ - 1/4 ounce pouchItem #96006, FISH PREP™ - 2 oz (59mL) with dropper capItem #96008, FISH PREP™ - 4 oz (118mL) bottleItem #96010, FISH PREP™ - 16 oz (483mL) bottleItem #96012, FISH PREP™ - 1 gallon (3.78 liters) jug
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15-MINUTECURATIVEFISH BATH
FISH
This natural, curative �sh bath allows you to e�ectively treat a single �sh in only 15-minutes - not the entire aquarium! Fish Therapy™ allows you to treat one �sh instead of the entire tank, aquaponic habitat or pond. Helps prevent �n rot, tail rot and common bacterial infections. Reduces external fungus and protozoan infection risk. Helps to counteract damage done by poor water chemistry/conditions.
Fish Therapy is a proprietary blend of natural therapeutic soothing and curative oils .
SUITABLE FORFRESHWATER
THERAPY
MADE IN
• Treats fish with natural ingredients• Cost effective - treats a single �sh in less water• Effective against external protozoans & fungus• Effectively treats fish damaged by aggression• Treats damage caused by handling or transportation• Counteracts effects of poor water chemistry• Will not harm biological filters
Contains soothing, therapeutic oils
Safe for aquaponics and hydroponics
Item #96014, FISH THERAPY™ - 4 oz (118mL) bottleItem #96016, FISH THERAPY™ - 16 oz (483mL) bottleItem #96018, FISH THERAPY™ - 1 gallon (3.78 liters) jug
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™
Instant D-KLor™ is a natural dechlorinator containing Vitamin C which is bene�cial to �sh, invertebrates and live plants. Instant D-Klor’s aloe vera enhances the �sh’s natural protective surface slime coating.
Formulated using natural ingredients - contains no harmful chemicals. Non-toxic to humans, pets and aquatic life.
This product is not intended to be consumed directly from dispenser. Use only for intended purposes in aquaponic, hydroponic, pond and aquarium environments.
VITAMIN CFORMULADECHLORINATOR
INSTANTD•KLOR
SUITABLE FORFRESHWATER
CHEMICAL FREE DECHLORINATION!
Item #96001, INSTANT D-KLOR™ - 1oz (30mL) bottleItem #96026, INSTANT D-KLOR™ - 4 oz (118mL) bottleItem #96028, INSTANT D-KLOR™ - 16 oz (483mL) bottleItem #96030, INSTANT D-KLOR™ - 1 gallon (3.78 liters) jug
• Formulated with slime enhancing Aloe Vera• Is a source of Vitamin C for fish.• Will not harm biological filters.• Safe when used as directed for invertebrates (mussels, clams, oysters).
Safe for aquaponics and hydroponics
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REFILL PRODUCTS
REFILL
Each re�ll kit includes handy sizes of everything needed to set-up and maintain table-top aquaponic systems. Ideal for desk-top aquariums and �sh bowls, too!
KITS
REFILL MINI-KIT contains 1 each:• Zym-Bac™, 1ounce bottle• Instant D-Klor™, 1ounce bottle• Fish Prep™, 1/4 ounce pouch• Tidy Tank™, 1 ounce pouch• Fish Food (premium community diet), 3 grams
REFILL BUNDLE KIT contains 1 each:• Zym-Bac™, 4 ounce bottle• Instant D-Klor™, 4 ounce bottle• Fish Prep™, 4 ounce bottle• Tidy Tank™, 4 ounce bottle• Fish Food (premium community diet), 20 grams
Item #96053, Home Grown REFILL Mini-KitItem #96054, Home Grown REFILL Bundle
Safe for aquaponics
and hydroponics
Safe for aquaponics
and hydroponics
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FW Zym•Bac™ contains species of nitrifying beneficial bacteria needed to start or accelerate the nitrogen cycle of biological filtration. Helpful in those environments in which the proper bacteria are in short supply.
Creates shorter cycle times and more efficient biological filtration.
Replaces bacteria lost due to medicating or changing filter media. The bacteria provided in FW Zym•Bac are particularly effective, hardy, and beneficial over the long term.
BENEFICIALBACTERIA
FRESHWATER
SUITABLEFORFRESHWATER
Adds new bene�cial bacteria - boosts existing counts
Item #96005, FW ZYM-BAC™ - 1 oz (30 mL) bottleItem #96044, FW ZYM-BAC™ - 4 oz (118 mL) bottleItem #96045, FW ZYM-BAC™ - 8 oz (236.5 mL) bottleItem #96046, FW ZYM-BAC™ - 16 oz (483 mL) bottleItem #96047, FW ZYM-BAC™ - 32 oz (966 mL) bottleItem #96048, FW ZYM-BAC™ - 1 gallon (3.78 liters) jug
™ZYM• BAC
• Starts the biological filtration & nitrogen cycle• Contains naturally occurring, cultured bacteria• Rapidly seeds biological filters• Corrects ammonia & nitrite imbalances• Improves water conditions• Safe for fish and invertebrates • Does not affect water pH
Safe for aquaponics and hydroponics
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™
SLUDGEERADICATORODOR CONTROL
TIDY
FW TidyTank™ is formulated using natural ingredients including bene�cial bacteria, and contains no harmful chemicals. This unique water conditioner improves water quality, reduces odors in aquaponic and hydroponics growing environments, and will break down the build-up of organic debris in gravel and �lters. The reduction of sludge in �lters will in-turn extend the useful life of �lter materials.
Exact dosing is not critical. Just use 20 drops per gallon, and repeat in 24 hours. FW Tidy Tank may be used every 2 weeks, whenever noticeable organic debris or sludge is present.
SUITABLE FORFRESHWATER
TANK
Helps control alage by reducing algae’s food source
Item #96004, FW TIDY-TANK™ - 1/4 oz pouchItem #96038, FW TIDY-TANK™ - 4 oz (118mL) bottleItem #96040, FW TIDY-TANK™ - 16 oz (483mL) bottleItem #96042, FW TIDY-TANK™ - 1 gallon (3.78 liters) jug
• Improves water quality - naturally• Keeps tanks and gravel clean• Removes sludge from gravel substrate• Breaks down organic debris in gravel and filters• Contains only beneficial bacteria• Reduces odors • Does not affect pH
Safe for aquaponics and hydroponics
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™
Ich Attack™ is a 100% natural herbal formula for the treatment of diseases caused by protozoans, ich, dino�agellates, and fungus. Ich Attack has a broad spectrum of activity, lessening the necessity for detailed, accurate diagnoses. It will not interfere with biological �lters.
Ich-Attack is safe for use with all �shes, and most aquatic invertebrates (mussels, clams, shrimp and crabs.)
ICH• ATTACK
MADE IN
SUITABLE FORFRESHWATER
• Contains natural, soothing oils• Cleans and prepares new fish• Prevents transfer of disease• Reduces external fungus and protozoan infestations• Helps prevent fin rot and tail rot • Protects delicate slime coats, repairs damaged areas• Helps lessen chance of bacterial infestations
Contains an effective natural herbal blend
Safe for aquaponics and hydroponics
Item #96020, ICH-ATTACK™ - 4 oz (118mL) bottleItem #96022, ICH-ATTACK™ - 16 oz (483mL) bottleItem #96024, ICH-ATTACK™ - 1 gallon (3.78 liters) jug
HERBAL FORMULAICH TREATMENT and DISEASE INHIBITOR
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™RID
Rid-Fungus™ is especially helpful with sensitive �shes and invertebrates that cannot tolerate stronger chemical based treatments. It's broad spectrum of activity and lack of toxicity makes
Rid-Fungus e�ective for all types of external and epidermal single-celled infections without requiring a speci�c diagnosis. Rid-Fungus is safe for use with most aquatic invertebrates (such as farmed mussels, clams, oysters, shrimp.)
SUITABLE FORFRESHWATER
FUNGUS
MADE IN
• Easy to use - 100% natural ingredients• Halts infections and parasitic invasions • Will not harm invertebrates (snails, shrimp, crabs, coral, anemones etc.) • is effective against fungus (Saprolegnia and Achlya) • Does not interfere with biological cycle• Safe for reefs and live rock
Contains herbal formula safe for sensitive fishes
Safe for aquaponics and hydroponics
Item #96032, RID-FUNGUS™ - 4 oz (118mL) bottleItem #96034, RID-FUNGUS™ - 16 oz (483mL) bottleItem #96036, RID-FUNGUS™ - 1 gallon (3.78 liters) jug
HERBAL FORMULAEXTERNAL FUNGAL DISEASE TREATMENT
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™WATER GARDEN
MADE IN
KIT CONTAINS 3-GALLON TANK, ORGANIC SEEDS, PLANTING SUPPLIES and PUMP. COMES WITHHOME GROWN PONICS™ NATURAL FISH CARE PRODUCTS.
Self cleaning �sh tank that grows plants!
Bring aquaponics into your kitchen! The plants clean the �sh’s water supply and add oxygen, and the �sh’s by-products provide nutrients to the plants. Grow herbs for your kitchen or any plant that makes you happy. Keep it natural - use only HOME GROWN PONICS™ products to care for your Water Garden and its �sh.
Item #96000, WATER GARDEN™ - complete 3-gallon tank kit
Suggested �sh = Betta Daily Water Garden care time: about 1 minute to feed �sh
and check water level.
For best performance, use only non-chemical all-naturalHOME GROWN PONICS food, water conditioners and
treatments. Compatible supplies and accessoriesmay be found within this catalog
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Item #96050 - Home Grown Ponics™ Fish Food - 20 gramItem #96052 - Home Grown Ponics™ Fish Food - 75 gram
FISH FOODNatural
.5mm SIZE MICRO-PELLET
BALANCED DIET
• Premium quality color enhancing formula • Suitable for all tropical fish• Food pellets sink slowly
Feed 1 to 3 times a daily, only as much as the �sh will eat in 1 to 2 minutes
Crude Protein (Min.)........................40%Crude Fat (Min.)...................................5%Crude Fiber (Max.)............................. 5%Moisture (Max.)....................................9%Ash (Max.)..............................................9%
This premium quality formula contains all-natural ingredients that are easily digestible, and includes 100% natural color enhancers.
This is a well balanced, speci�cally formulated diet for a wide variety of freshwater �sh.
PRODUCT
OF CANADA
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™Aqua SCENIC
MADE IN
SPECIALIZED METALLIC FILM IS USED TO BLOCK OUTTHE SUNLIGHT THAT ENCOURAGES ALGAE GROWTH.OUTER METALLIC SIDE REFLECTS SOLAR HEAT, TOO!
SUN-BLOCKING Background Shadefor the Water Garden
Item No. 96210 “Happy Fish”
Item No. 96211 “Ferns”
Choose-and-change! You can change the look and mood of your Water Garden by changing thebackground. Just peel the old one o� and applya fresh new look! Safe adhesive leaves no residue
and can be removed and reapplied 10 times or more.
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• Scene art does not adversely affect fish’s daily activities.• Reduces algae growth by decreasing sunlight.
• Helps prevent scratching of acrylic surface.• Die-cut to fit the Back To The Roots “Water Garden”
(formerly called “Aqua Farm”) perfectly
1- Clean the back of the Water Garden tank with a soft, damp cloth (note: do not use chemical cleaners or abrasives.)2- Remove the plastic �lm from the package, and hold it up to the tank back silver foil side facing out - aligning the top edge and sides.3- Starting at the top, press the �lm against the tank moving your hand from side to side, working air bubbles to the edges as you move downwards.
Item No. 96213 “Celtic Betta”
Item No. 96212 “Farm Scene”
Quick and easy to apply!
A small squeegee can be helpful when smoothing the new vinyl into place. The background is easy to remove or reposition - simply lift one of the corners. Slowly and gently peel it away from the plastic tank, working slowly to ease �lm o� of surface.
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GRAVEL
MADE IN
Carefully graded debris-free gravel that is the correctsize and texture for use with aquaponics
Aquaponic-grade tank substrate
Item No. 96510 Gravel - 1 pound
ApproximateActual Size
Colorsmay vary
A good quality gravel bed is needed in the aquarium to assist in mechanical and biological �ltration. For best results, be sure that the bottom gravel layer is 1/2” thick. Home Grown Ponics premium natural gravel is uncoated – colors will darken and be enhanced once the gravel is wet.
Designed speci�cally for use in freshwater aquariums, this gravel is non-toxic and inert, and will not a�ect water chemistry in any way. This natural gravel provides the required surface area and spaces between individual pebbles for bene�cial bacteria to colonize.
• Non-Toxic • Safe to use • High quality
• Aids in propagation of bene�cial bacteria
• Adds natural beauty to aquariums and terrariums
• Safe for use in freshwater and marine environments
For use with the Back To the roots “Water Garden” and other tabletop aqua-ponic tanks, and “nano”desk-top aqauriums.
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GROW STONES
MADE IN
Carefully graded debris-free porous rock that isused to �ll soil free growing pots
Aquaponic-grade growing media
Actual Size
For use with the Back To the roots “Water Garden” and other tabletop aqua-ponic tanks.
Item No. 96225 Grow Stones - 4.5 ounces
• Non-Toxic • Safe to use • High quality
• Forms the soil-free base seeds will grow in
• Naturally highly porous guides water near to roots
• Porosity gives beneficial bacteria a place to live
A good quality grow pot filler rock is needed in the aquarium grow-bed area to give plants the right opportunity to grow healthy roots. Home Grown Ponics’s Grow Stones have the correct texture to allow roots to “cling” securely and naturally.
The Grow Stones’ micro porosity also assists in basic mechanical and biological filtration. For best results, be sure that the layer of Grow Stones is at least 1/2” thick - filling the lower half of the slotted grow pot.
Home Grown Ponics premium Grow Stones are uncoated – color may darken or change once the stones are wet and the growing cycle has begun.
Grow Stones are specifically intended for use in freshwater hydroponic and aquaponic aquariums. The stones are non-toxic and inert, and will not affect water chemistry in any way. This natural gravel provides the required surface area and spaces between individual stones for beneficial bacteria to colonize.
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AFALFA
ARUGULA
MADE INItem No. 96102 Arugula Seed 8.5 gram packet
Item No. 96101 Alfalfa Seed - 8.5 gram packet
NET CONTENTS: 8.5 grams (0.30 oz)
Premium Quality
O r g a n i cS e e d s
Grow your own fresh arugula
™
USDA
ORGANIC
Sprouting
NET CONTENTS: 8.5gram (0.30 oz)
Premium Quality
O r g a n i cS e e d s
Grow your own fresh alfalfa sprouts
™
USDA
ORGANIC
Alfalfa is a delicate sprout used primarily for salads and sandwiches to add moisture and texture. This is a great sprout to use as a “blender” in sprout mixes. Alfalfa sprouts are high in Vitamin C and B2.
Alfalfa sprouts are a bit too delicate for cooking and are considered best when eaten fresh and raw. Not only will your home grown sprouts taste better but they can be cost e�ective, too. Some people believe that the freshest sprouts grown at home will also last longer in the refrigerator.
Alfalfa Sprouts can be slower to sprout, but after that they are fast growing. Alfalfa sprouts can be turning green in as few as 4 days, and ready to harvest on day 5 or 6 when small tender “micro-greens” leaves are present. To refrigerate: rinse sprouts well, and blot dry on a paper towel. Place sprouts and paper towel into a container with tight �tting lid in a refrigerated vegetable area.
Arugula is an easily grown green that adds a tangy, peppery �avor to salads. Use only young leaves when about 2 to 3 inches long.
HOW TO GROW ARUGULA: Simply rinse and scatter the seeds 1/16” apart on a soilless growing medium. Do not soak, as arugula has a mucus like seed-coating that will get slimey - causing germination to fail. Germination will occur in 5 to 7days at 55°F, faster at warmer temperatures. Best when used fresh. May be stored in refrigerator for a few days.
Micro-Greens and Sprouts: Harvest young sprouts right after germination occurs - the sprouts will turn green and there will be 2 leaves at the top.
Leaves: It may take up to 43 days to get the full leaf-growth - but you want to harvest arugula when leaves are young and tender. Ideal leaf will have a size of 2 to 3 inches long.
Grown, harvested and packaged in the USA
O r g a n i c S e e d s
Premium Quality
USDA
ORGANIC
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Grown, harvested and packaged in the USA
O r g a n i c S e e d s
Premium Quality
USDA
ORGANIC
BASIL
CILANTRO
Item No. 96103 Cilantro Seed - 5.5 gram packet
Item No. 96108 Basil Seed - 8.5 gram packet
Fragrant and tasty is easy to grow - basil may be used fresh or dried and is perfect for pesto! Basil is loaded with a volatile oil responsible for the heady aroma and strong �avor so essential to cooking. Italian Large Leaf Basil is regarded as the essential variety for true Neapolitan cuisine.
HARVESTING BASIL: Harvest young basil for use as a micro-green in salads. Use larger leaves fresh or dried in tomato dishes, pasta sauces, vegetables and soups. Frequent harvesting will prolong the life of the plant. Be sure to leave enough foliage on your plant so it can continue to grow.
BEST FLAVOR: basil should be torn rather than chopped to release the �avorful oils. When cut or chopped the oil stays in the leaf.
Fresh is usually best: store basil fresh for a week or less by wrapping several leaves in a paper towel inside an airtight bag in the refrigerator. Store dried basil in closed jars in a cool, dry space.
This slow-bolting strain of cilantro is grown primarily for its broad, deep green, celery-like, pungent foliage. Typically used in Asian and Mexican cuisine, Cilantro is often used to �avor meats, pickles and baked goods.
HOW TO PLANT CILANTRO: Cilantro does not need to be soaked prior to planting. Once plants begin to grow, re-plant replacement crops in 3 week cycles.
HARVESTING CILANTRO: Select older, outer leaves and clip o� above the plant’s crown. Once trimmed the plant will not grow that leaf back, but younger leaves will mature elsewhere for up to 8 weeks.
Best and strongest in �avor when used fresh. May be stored in refrigerator for up to 2 weeks if wrapped in a paper towel, but �avor will decrease.
Slow Bolt (organic)
NET CONTENTS: 5.5 grams (0.20 oz)
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Grow your own fresh cilantro
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Italian Large Leaf (organic)
NET CONTENTS: 8.5 grams (0.30 oz)
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Grow your own fresh basil
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BASIL
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PEA
RADISH
MADE INItem No. 96105 Radish Seed 10 gram packet
Item No. 96104 Pea Seed - 15 gram packet
Pea Sprouts are great in salads and can be eaten either shortly after they “pop”, or grown to their �rst or second set of true leaves. Pea Sprouts are rich in Vitamins A, B, C and E and also include calcium, iron and phosphorus. All parts of a pea plant are edible - you can use the entire sprout - stem, leaves and any tendrils that appear.
Peas are a quick and easy crop. Germination is in about 8 to 14 days depending on temperature. Harvest is usually 3 weeks after planting. Harvest when shoots are 6 to 8 inches tall by clipping o� the top including the �rst set of leaves. You can top-harvest by clipping 2 to 6 inches every 3 weeks until the shoot’s �avor starts to turn bitter.
You can plant a large volume of peas at staggered dates to insure a steady supply of sprouts/shots. This gourmet salad treat of tender yet crispy shoots can also be used as a garnish or as part of a quick stir-fry recipe.
Daikon Radish (also known as kaiware) has tall, silky, crisp white stems and crisp green leaves. These sprouts are fast growing with a spicy, hot �avour which is perfect for use fresh in salads or sandwiches. For a �avor and texture boost - add to soups, sushi rolls or stir fry. Grown to micro-leaf stage, they are lovely as a garnish and can be mixed with alfalfa sprouts.
Radish is high in Vitamin C and potassium, and is a good source of Vitamins A, B, C, E, and K. Radish is also a source of minerals as well as trace minerals, carotene, chlorophyll, amino acids and protein.
Harvest is usually on day 5 or 6. Planting too many radish seeds can create a “sprout mat” - but this can be broken up in a bowl of cold water by gentle agitation. Allow sprouts to dry a bit (do not store wet) and place in a plastic bag or sealed container for refrigeration.
Grown, harvested and packaged in the USA
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Daikon Sprouting
NET CONTENTS: 10 grams (0.35 oz)
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Grow your own fresh spicy radish sprouts
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Green Sprouting
NET CONTENTS: 15 grams (0.53 oz)
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Grow your own fresh pea sprouts
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SOYBEAN
WHEAT
Item No. 96107 Wheat Seed - 15 gram packet
Item No. 96106 Soybean Seed - 15 gram packet
Soybeans are easy to grow. The sprouts are nutritionally rich with �avor akin to peanuts. Soybean sprouts can be di�cult to digest when eaten raw, so some people prefer to cook the soybean sprouts before eating them.
Soak seed for 2 to 12 hoursor until seeds have softened. Soaking for 4 hours seems to be the average time. Germination will be best at room temperatures of 70°.
Short-root sprouts (roots 1/16” to 1/4” long) can be seen in as little as 12 hours. Longer-root sprouts (3 to 5 centimeters) will take about 72 hours. Choose the length and texture that appeals to you the most. Soybeans vary a lot in timing - so harvest time can be as long as 6 days.
Allow sprouts to dry a bit - until they are dry to the touch. Do not store wet. Place in a plastic bag or other sealed container for refrigeration.
It is very easy to grow wheatgrass. Among many other health bene�ts - wheatgrass is thought to cleanse the blood and neutralize toxins and carcinogens in the body. Wheatgrass is wheat gluten free.
It is okay to crowd the seeds and allow them to touch. Wheat grass grows a blade of grass that takes less room than the seed itself. Grass will be 1 to 2 inches tall by day 3, 4 or 5.
Harvest by cutting above the growing medium surface when grass is 6” or taller. If you decide to store some grass - minimize moisture and transfer into a plastic bag or other sealed container and refrigerate. Wheatgrass can be dried by laying �at on a paper towel, or by laying �at on a baking sheet and placing in an oven at 150 degrees until dry. When it is thoroughly dry, use scissors to cut into very small pieces or grind it into a powder to be used in salads, juices or smoothies.
Hard RedWinter Sprouting
NET CONTENTS: 15 grams (0.53 oz)
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Grow your own fresh wheatgrass
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Sprouting
NET CONTENTS: 15 grams (0.53 oz)
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Grow your own fresh soybean sprouts
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