Introduction toShinrin-Yoku

(Forest bathing)

MANCHESTER PUBLIC LIBRARYPRESENTS

Monday March 30th, 20206:30PM

The U.S. Environmental Protection Agency estimated in 2001that Americans spend 87% of their time indoors. Come and

learn about the Japanese practice of Shinrin-Yoku, also knownas forest bathing, which is gaining popularity across the world.Alexandra Lowry of The Wisdom Alliance will teach you abouthow you can intentionally connect with nature, unplug from

technology, and spend more time outside. Free program for adults; no registration required.

Whiton Branch Library * 100 North Main Street860-645-0821 * library.townofmanchester.orgFind us on Facebook @ManchesterCTLibrary

and Instagram @manchesterpublib