FOUNDATIONS IN PERSONAL YOGA PRACTICE

CERTIFICATE COURSE

WANT TO LEARN MORE, DEEPEN YOUR PERSONAL EXPERIENCE AND PROGRESS FURTHER ALONG YOUR YOGA JOURNEY?

DO YOU LOVE YOGA?

Call today for more info!

THIS  YEAR  WE  HAVE  A  NUMBER  OF  PLACES  IN  THIS  COURSE  THAT  WE  WISH  

TO  OFFER  AS  SEVA  –  THIS  MEANS  COURSE  FEES  WILL  BE  WAIVED  FOR  

THOSE  STUDENTS  WHO  WISH  TO  APPLY  FOR  ENROLMENT  IN  THIS  COURSE.  

UNDER  THIS  SYSTEM,  STUDENTS  PAY  WHAT  THEY  FEEL  THEY  CAN  AFFORD  

WEEK  BY  WEEK.    

IF  YOU  ARE  INTERESTED  IN  THIS  OFFER  CONTACT  US  AS  SOON  AS  POSSIBLE!  

 ENROLMENTS  CLOSE  7th  November,  2016.  

COMMENCING 12TH NOVEMBER

Learn about all aspects of Yoga

• Experienced senior Yoga instructors

• Flexible learning • Relaxed teaching

environment • Theory & practical

application covered

WHY NOT? …TRY YOGA….

Yoga philosophy, ethics and lifestyle practices are integrated with the techniques of hatha yoga, pranayama, yoga energetics and meditation to assist you to deepen both your Yoga practice and understanding. Contact: Susan Namaste Yoga School, Kurrajong Phone 0420936887 Email: namasteyogakurrajong@gmail.com

This Course covers: • Historical development of Yoga • Yoga Philosophy • Yogic Psychology • Yogic healthy lifestyle practices; • Hatha Yoga (asana, kriyas &

bandhas) • Chakras, energy systems and health • Anatomy & Physiology (Yogic &

Western) • Breathing techniques (Pranayama)

for energy regulation; • Relaxation and meditation

techniques • Sound and resonance healing

techniques

Website: www.WildcraftedCottage.com.au/Namaste_Yoga_Kurrajong  

This 6-months course is recommended as a course of study for those who wish to study and practice Yoga more deeply but do not necessarily wish to become a professional Yoga Teacher.