Fraser Valley Rec District Summer 2015 Activity Guide

2015

SUMMER

Why a new playground?

A central feature of the FVSC is the17 year old playground. The playground is showing significant wear and is no longer ADA compliant. We invite you to become part of this incredible community opportunity by donatingmoney, labor or materials. Your donation will make this project a reality! For more information on the project, please contact Scott Ledin at [email protected].

We thank all you that have already commited a monetary or in-kind donation!

With the final push for funding, we are hoping to break ground this summer!

Fraser Valley Sports ComplexPlayground Project

Summer 2015 registration will begin Friday, May 1st. For more information on how to register visit page 4.

Saturday, July 25 at 1:00pm

Join us for a cvbba Vintage Baseball Game. The Colorado Vintage Base Ball Association is entering its 21st year of playing ball the way it

was meant to be played! Come witness as they take on our own local

“Vintage” team! Rules, uniforms and equipment, representative of the 1860’s.

FREE Entry to game,- donation suggested with activity tickets for purchase

Gates open at Noon. Family Games & Inflatables.Concessions available.

a great family event!

at the Fraser Valley Sports ComplexAll proceeds to benefit the Fraser Valley Sports Complex Playground Project

Table of ContentsACTIVITY PAGEGeneral Information…………….……………… 4WPCC & Community Events…………………. 5-7GC Library District……………….………………… 8FVMRD Events…………………………………….... 3,9-10 & 27FVMRD Summer Camps………………………… 11-12Youth Field Trips…………………………………… 13-14Youth Specialty Camps…………………………. 14-15Youth & Teen Enrichment…………………….. 16Dance for all Ages………………….………………. 17Archery, Biking & Hiking….…………………… 18Grand County Soccer……………………………. 19Horseback Riding Lessons…………………….. 20Skateboarding………………………….…………… 20Teen Adventures………………………………….. 21Youth and Teen Tennis…………………………. 22Adult Tennis……………………………………...…. 23Adult Golf……………………………………………… 24Youth Golf…………………………………………..... 25Dog Obedience………………………………...….. 26Adult League & Trips………………………….…. 27Adult Enrichment & Gardening…………….. 28Grand Park Community Rec Center………. 29-30Aquatics………………………………………………… 31-33Red Cross Classes………………………………….. 34Gymnastics & Tramp…………………………….. 35-37Climbing Wall……………………………………….. 38Fitness…………………………………………………… 39-41Silver Sneakers & Senior Luncheons……... 42

TABLE OF CONTENTS

4 4

Our mission is to provide recreation activities and facilities that contribute to a higher quality of life for citizens and guests of our valley.

Gen

eral

Inf

orm

atio

nFraser Valley Metropolitan Recreation District Administration / Recreation Services Office

1 Main Street, Fraser, CO 80442 PO Box 3348, Winter Park, CO 80482

(970)726-8968 Fax: (970) 726-4034 www.fraservalleyrec.org

BOARD OF DIRECTORS John Kacik~ President Greg Gallavan ~ Vice President John Glancey~ Treasurer Kimberely Hanna ~ Secretary

Dave McKnight ~ Member at Large

STAFF DIRECTORY Administration

Scott Ledin ~ Director of Parks, Recreation and Golf ~ [email protected] Ann McConnell~ Business Manager~ [email protected]

Recreation Alan Sontag ~ Facility Maintenance Manager ~ [email protected]

Michelle Lawrence ~ Programming and Marketing Manager ~ [email protected] Leigh Edwards ~ Youth Program Supervisor ~ [email protected] Rachel Cook~ Youth Program Coordinator ~ [email protected]

Tim Stabbe ~ Recreation Center Manager [email protected] John Florkiewicz~ Fitness / Gymnastics Supervisor~ [email protected]

Lucy Lozar ~ Assistant Fitness Supervisor ~ [email protected] Hayes~ Head Gymnastics Coach~ [email protected]

Robin Dresen ~ Guest Services Supervisor ~ [email protected] Parks and Athletics

Austin DeGarmo ~ Parks and Athletics Supervisor ~ [email protected] Scott Lozar ~ Sports and Athletics Coordinator ~ [email protected]

Deidrich Johnson~ Parks Foreman~ Fraser Valley Sports Complex Pole Creek Golf Club

Mary Moynihan ~ Clubhouse Manager ~ [email protected] Cahalane ~ Golf Course Superintendent ~ [email protected]

Sarah Marty ~ Food & Beverage Manager ~ [email protected] John Amundsen ~ Head Chef

Troy Iacovetto ~ Assistant Superintendent ~ [email protected] Clint Iacovetto ~ Equipment Manager

SPECIALTY PROGRAM REGISTRATION Fraser Valley Rec continues to offer programming at all district facilities, including GPCRC. Please reference the activity guide for further details. This programming remains separate from recreation center memberships with the standard in-district and out-of-district rates. However, there will be dis-counts offered to recreation center members for some fitness, aquatics and gymnastic classes offered at the recreation center. Registrations for classes and programs are taken during business hours by phone, on-line, or in-person, and are taken on a first-come, first-served basis. Internet registration is also available 24 hours a day at www.fraservalleyrec.org. Payment MUST be made at time of registration. Outstanding balances must be paid in full prior to new registrations.FRIDAY FIELD TRIP REGISTRATION Pre-registration is required 24 hours in advance for Friday Field Trips to allow us to plan and staff accordingly. If you are not pre-registered your child will not be able to attend the trip. You may register for field trips by phone (970) 726-8968 x.0, on-line www.fraservalleyrec.org, or in-person at the GPCRC.ON-LINE REGISTRATIONIn order to register on-line you must be in our computer system. If you are not in our system and would like to be, please come visit us at the GPCRC or you may call us at 726-8968. Membership to GPCRC is not required to be added to our system. Your login and password will be your Household ID which can be found on any FVMRD receipt or call us at 726-8968 to attain that information. Once you login for the first time, you will be prompted to change your password. Please be sure to peruse our menu bar so you can make yourself familiar with our system. “My Account” will take care of most services for your household, while all of your registrations can proceed through “Search” or “Shop”. Once you are logged into the system, you can search our database by a few different avenues: keyword, age, gender, or activity number. Once you have found the appropriate class, you click the “cart” symbol. Next select the family member that you wish to register and then click “Add to Cart”. You may either continue browsing or check-out at this point. Check-out procedure is similar to most other on-line shopping vendors. Enter the credit card information and billing address and proceed with checkout. You may either print your receipt now or reprint it later through “My Account.”FITNESS CLASS REGISTRATION You MUST pre-register to ensure your spot in a class. You may cancel according to our cancellation policy in our member handbook, if you fail to cancel and don’t show you will be charged. members may purchase fitness punch cards. non-members pay daily admission fee plus $5 per class. Fitness program schedules change monthly. New program calendars are posted prior to the 23rd of each month. Please visit our website www.fraservalleyrec.org to view the calendars. To receive our schedule via e-blasts please e-mail your e-mail address to [email protected].

The Fraser Valley Recreation Foundation and the Fraser

Valley Metropolitan Recreation District are excited to continue our

fundraising efforts for the Fraser Valley Sports Complex Playground

Project through the sale of our “Simply Grand”

Cookbook. Stop by the Grand Park Community

Recreation Center today and get your copy for only $20. A great Mother’s Day gift!

5

Please visit www.playwinterpark.com to stay updated on the bands and any

event additions or changes.

2015 WPCC SPECIAL EVENTS CALENDARAll events and dates are subject to change. Visit playWinterPark.com for updates

JUNE EVENTS June 14, 21 Fitness in the Park 9-10am at Hideaway Park. Yoga and pilates class

June 18, 25 High-Note Thursdays at Hideaway Park presented by Real Estate of Winter Park 6-8pm at Hideaway Park live national, regional and local music.

June 23, 30 Fraser Tuesday Picnic in the Park 6-8pm at Old Schoolhouse Park. Live regional and local music.

June 27-28 Grand County Blues From the Top 10:30am-7pm at Hideaway Park. Live regional and national music.

JULY EVENTS July 2, 9, 16, 23, 30 High-Note Thursdays at Hideaway Park presented by Real Estate of Winter Park 6-8pm at Hideaway Park. Live regional and local music.

July 4 Lance Gutersohn 4th of July Celebration - NEW LOCATION! 6-9pm at Hideaway Park. Live music by Hot Buttered Rum Inflatables, face painter, fireworks. Shuttles from Winter Park to Fraser. Non-profit food vendors.

July 4 Rendezvous Run for Independence 7am-12pm. Start at Winter Park Resort to Rendezvous. 5 mile run/walk with an after party with food and awards Shuttles from Winter Park Resort to Rendezvous.

July 5, 12, 26 Fitness in the Park 9-10am at Hideaway Park. Yoga and pilates class

July 7, 14, 21, 28 Fraser Tuesday Picnic in the Park 6-8pm at Old Schoolhouse Park. Live regional and local music.

July 11-12 Rendezvous Mountain Bike Capital USA™ Weekend 7am-1pm. Hideaway Park Free mountain bike skills camps Live music from regional acts Epic Series Singletrack Race Bike vendors/sponsors, beer & food vendors, massage vendor, bike maintenance vendor

WPCC Com

munity Events

6 6

Com

mun

ity M

usic

Eve

nts

July 18, 19 Winter Park Jazz Festival Presented by Colorado Access, Real Estate of Winter Park, and Devil’s Thumb Resort 11am-6pm. Hideaway Park Live music from national. regional acts and vendors July 25 Vintage Baseball game and Family Fun Day at the Fraser Valley Sports complex 1:00pm - 5:00pm Rock For Rescue at Hideaway park - Time TBA

AUGUST EVENTSAug 1 SolShine Music Festival Presented by KBCO, Real Estate of Winter Park, and Devil’s Thumb Resort Details: 6pm-9pm. Hideaway Park Live music from national & regional acts (Leftover Salmon) Vendors

Aug, 2, 9, 16, 23 & 30 Fitness in the Park 9-10am at Hideaway Park. Yoga and pilates class

Aug 4 Fraser Tuesday Picnic in the Park 6-8pm at Old Schoolhouse Park. Live regional and local music.

Aug 6, 13, 20 High-Note Thursdays at Hideaway Park presented by Real Estate of Winter Park 6-8pm at Hideaway Park. Live regional and local music.

Aug 8 Winter Park Beer Festival 12pm-5pm. Hideaway Park Live music from national & regional acts Beer Tastings Beer/dinner tastings at local restaurants in evening Aug 15 Winter Park Music Festival presented by 103.5 The Fox and Access Health Colorado 12pm-6pm. Hideaway Park Live music from national & regional acts Vendors August 22 Winter Park Uncorked brought to you by KBCO 12pm-5pm. Hideaway Park Live music from national & regional acts Wine Tastings Vendors Wine dinners

SEPTEMBER EVENTS * all events subject to change, please stay up-to-date at playwinterpark.comSept 4-7 Zoppe Family Circus TBD at Grand Park

7

Comm

unity Event

Give Where you Live, Work and Play

Broome Hut’s Summer Naturalist Program Grand Huts and the Fraser Valley Rec District invite you to join a Naturalist program to be held at the Broome Hut on the 4th Saturday of June, July and August. Join naturalists for a fun, free and informative program to be held between 12:00 - 1:00pm. Topics will include the mountains and physical environment, glacial geology, alpine ecology, plants and animals of the subalpine forest and some local history. Simply meet on the hut patio by 11:45am on the day of the program. The volunteer naturalist will be on site toanswer questions from 10:00am - 2:00pm. Come prepared for any weather and don’t forget the 10 essentials in your pack! (Bring drinking water - NO potable water source.) The Broome hut sits in the beautiful Second Creek basin at 11,350 ft. The trailhead is located at mile marker 240 on the west side of Berthoud Pass. The hike is 1 mile with an 800 ft. elevation gain, up a beautiful, well defined, subalpine trail that is suitable for all ages. Please note that dogs are not allowed at the Broome Hut. We work with the Forest Service to discourage dogs in this over-used basin, and the cabin is adjacent to the Vasquez Wilderness where dogs must be on a leash. If your furry friends joins you for the hike, please do not allow them to harass wildlife.

8 8

Registration for the Summer Reading Program begins June 1st. (preschool through high school children may participate) Story Hour at Fraser is given weekly (year-round) 10am Tuesdays. Story Hour is a fun, interactive, early literacy program designed for children under the age of 6 years (however all ages are welcome). Come to socialize, read books, and familiarize your child with the wonderful world of the library! Please call 726-5689 for more information. Summer Reading Special Events: Fraser Valley Library Wednesdays @ 11AM June 10 - Keir Royale, Denver Kid Magic, Super Heroes &Magic! July 8 - Professor B Looney Balloon art, Ventriloquism, Stories More events will be announced! Please visit www.gcld.org for a current up-to-date schedule.

Fraser ValleyLibrary Phone: 970-726-5689E-mail: [email protected]

Granby LibraryPhone: 970-887-2149E-mail: [email protected]

Hot Sulphur Springs LibraryPhone: 970-725-3942E-mail: [email protected]

Juniper Library @ Grand LakePhone: 970-627-8353E-mail: [email protected]

Kremmling LibraryPhone: 970-724-9228E-mail: [email protected]

District OfficePhone: 970-887-9411E-mail: [email protected]

Com

mun

ity M

usic

Eve

nts

6th Annual

Sunday, August 9

www.fraservalleyrec.org

Kids for Kids Triathlon event revenue will be going to a Scholarship Fund thru the Fraser Valley Recreation Foundation for Youth Athletic Scholarships.

Open to youth ages 4- 18yrs at the Grand Park Community Recreation Center

COMMUNITYGARAGE SALE

saturday, june 138:30am - Noon

Grand Park Community Recreation Center back Parking Lot

$10 a “spot” prior to June 9*

*$25 after

REGISTER TODAY !

www.fraservalleyrec.org

May 15

June 12 & 26 July 10 & 24

August 7 & 21 September 11

PARENT’S NIGHT OUT!

$15 per child

Grand Park Community Rec Center4:30-8:30PM

Visit www.fraservalleyrec.org to see current Friday night schedule or call (970) 726-8968

Art out of Thin AirReception at Bistro 28June 30 6:00-8:00pm

AOTA is having their 7th Annual Membershow at the Pole Creek Golf Club. Joinus for appetizers and a cash bar while

enjoying the opportunity to see local art workand meand meet the artists. Can’t make the reception?

The show will be up for the month of July, stop by with family and friends!

Benefits the Grand Foundation and The Fraser Valley Recreation District Youth Programs

Pole Creek Golf Club and Golf Granby Ranch

Grandfoundation.com970.887.3111

Enjoy Tournament Play at Two Mountain Courses Over Two Days

Tournament Cost – Starting at $300 per Golfer Format – Two-Person, Best Ball of Foursomes

Register Today

Friday, June 19th

10:00am Shotgun Start

Cocktails, Buffet, Auction & Live Musicfollowed by

Base Lodge at Granby Ranch

Saturday, June 20th

8:30am Shotgun Startfollowed by

Cocktail Party, Putting Contest & AwardsPole Creek Golf Club

11

FVMRD

Summ

er Camps

How to Register for Summer Camp As a Colorado school-age licensed program, you will be required to complete all necessary forms prior to your child’s participation in our programs (as required by Colorado state licensing guidelines). All forms for 2015 need to be completed online through CampDocs. If you completed them last year you just need to verify them. If you are new to our programs, please contact Leigh Edwards, Youth Recreation Supervisor, to recieve the e-mail link to these forms. Once you have completed the necessary forms, you can then register and pay for camp through FVMRD.

Registration begins May 15th, 2015.

1. Online Registration: www.fraservalleyrec.org, click on:

Register Here -> Login-> Shop -> Childcare Calendar

2. Walk-in registration: Come to the Grand Park Community Recreation Center during normal hours of operation.

3. Call the Grand Park Community Rec Center front desk at (970) 726-8968 (payment over the phone via credit card will be required to register).

12 12

FVM

RD S

umm

er C

amps

13

Explorer and Adventure Field Trips

Both Explorer and Adventure Camp field trips will depart from the FVE/FVMRD classroom. Drop-off is between 7:30am-9:15am. We will leave for field trips promptly at 9:30am and return to FVE by 4:45pm; pick-up is 4:45-5:30pm (unless otherwise noted). Do not be late or you will miss the bus! All field trips require campers to wear an FVMRD camp shirt and bring: a bag lunch, snacks, weather appropriate clothing, sturdy shoes, & water bottle. Swim suits & towels are required for water-related trips!

Activity # Camp Age Day Time Fee(ID/OD) 922201 Explorer (K-4 grade) 5+ W 7:30A-5:30P $32/$32 332200 Adventure (5-8 grade) 10+ W 7:30A-5:30P $32/$32

*Trips ar e subject to change in the c ase of un foreseen circumstances.

Adventure Camp

Explorer Camp

Mini Camp August 24-25-26th

*Fishing & Kennel Tours 6/10*Miner’s Maze 6/17

* Pirate’s Cove 6/24

*LEGO® & Tie Dye Activities 7/1

*Arapaho Valley Ranch 7/8

* Broome Hut Hike & Optional Overnight Camping 7/15 (Camping is limited to 16 participants)

*Estes Park & Music Therapy7/22

*Winter Park Resort 7/29

*Splash Waterpark 8/5

*Rocky Mtn Ntnl Park 8/12

*Wild Animal Sanctuary 8/19

*Fly Fishing 6/17

*Breck Outdoor Ed Center 6/24

*Denver Gol�ng Trip 7/1

*Rocky Mtn Ntnl Park 7/8

*SUP @ Evergreen Lake & Hike Maxwell Falls 7/15

*Camping @ Broome Hut 7/22-7/23

*Hike Byer’s Peak 7/29

*Jasper Lake Hike 8/5

*Rafting on CO River 8/12

*Mtn Biking @ WP Resort 7/19

*“The Barn” Woodward @ Copper 8/24

*The Foundry 8/25

*4-H Ranch 8/26

FVMRDSUMMERSUMMERDAY CAMPS!DAY CAMPS!

14 14

Yout

h Sp

ecia

lty C

amps

Theatre Camp - Xanadu Provide your child with the ultimate theatrical experience! Xanadu Performing Arts Company is designed to inspire and motivate. Campers experience the joy of performing on stage while also gaining self-confidence, critical thinking skills, and the importance of teamwork. Campers are introduced to a variety of theatrical aspects including: prop and stage design, costume design, music, dance, and acting. We are VERY excited that the Xanadu Performing Arts Company from Crested Butte can offer programs in the Fraser Valley. Please visit their website xanaduperformingarts.com to learn more about them! NOW A 2 WEEK CAMP EXPERIENCE! Location: Fraser Historic Church Performance Location: Fraser Valley Elementary School Instructor: Xanadu Performing Art Co. MIN/MAX: 15/30

Activity # Age Day Date Time Fee(ID/OD) 322330-T1 6+ M thru F 07/20-07/31 9:00A-3:00P $325/$330

LEGO® Workshop - Minecraft Bring Minecraft to life using LEGO! Resourcefulness, creativity, and cooperation come together in this unique building adventure game; roll the dice to mine for resources, and use these resources to build special items to help in our adven-tures! Build a Zoo, create a Medieval Castle, and design a Tree House Village! This LEGO experience is an original game designed by Play-Well instructors inspired by the popular game, Minecraft. Students will have a blast, even without any prior experience with Minecraft or LEGO. ***MUST REGISTER BY FRIDAY, JUNE 12TH**** Location: GPCRC Full Classroom Instructor: Play Well Teknologies Staff MIN/MAX: 11/24

Activity # Age Day Date Time Fee(ID/OD) 127023-04 5-6 M,Tu,W,Th,F 06/15-06/19 9:30A-12:30P $155/$165 127023-05 7-12 M,Tu,W,Th,F 06/15-06/19 1:30P- 4:30P $155/$165 LEGO® Workshop - Ninjago Enter the world of Ninjago and become an apprentice Ninjaneer! Learn the way of Spinjitzu, build the Fire Temple, race Skull Trucks, and encounter the mighty Dragon! Imagine and build unique and fun LEGO projects with the guidance of an experienced Play-Well instructor while exploring the fantasy world of Ninjago. This is an ideal way to prepare young Ninjaneers for the challenge of Ninjaneering Masters with LEGO®. ***MUST REGISTER BY FRIDAY, JULY 24TH**** Location: GPCRC Full Classroom Instructor: Play Well Teknologies Staff MIN/MAX: 11/24

Activity # Age Day Date Time Fee(ID/OD) 127023-06 5-6 M,Tu,W,Th,F 07/27-07/31 9:30A-12:30P $155/$165 127023-07 7-12 M,Tu,W,Th,F 07/27-07/31 1:30P-4:30P $155/$165

x a n a d uP E R F O R M I N G A R T S C O M P A N Y

15

Youth Specialty Camps

COWGIRL Camps A one-week camp designed for the wild girl at heart to spread her wings! Daily activities include creative art workshops, horse education, and yoga. Our programs are designed to encourage confident communication skills and character development while generating creative mindsets.

• Each day will include a creative art project designed to teach a variety of creative thinking skills. Workshops will teach artists how to construct both wearable and decorative art using minimal resources.

• Horse instruction will build cowgirl confidence by learning basic horse communication skills. Cowgirls will put their communication skills to use from the ground by learning to pet, brush and lead their horse.

• Each day we will start & end with yoga workshops. Yoga workshops are a combination of music, stretching and sharing. Yoga time is structured to establish a comfortable environment for self-expression and acceptance.

Location: Hither’s Edge Ranch (Fraser) Instructor: Abbey Arabie & Lindsey England MIN/MAX: 8/20 Activity # Age Day Date Time Fee(ID/OD) 323064-1A 7-9 M-F 06/22-06/26 9:00A-3:00P $325/$330 323064-2A 10-14 M-F 06/29-07/03 9:00A-3:00P $325/$330

Visit http://ilovelavenderelephants.com/ and click on the wellness button and then Horsemanship link to view detailed description and daily itinerary.

Computer - Hour of Code Every student should have the opportunity to learn computer science. It helps nurture problem-solving skills, logic and creativity. By starting early, students will have a foundation for success in any 21st-century career path. See more stats on Code.org. The Hour of Code is a one-hour introduction to computer science, designed to demystify code and show that anybody can learn the basics. **Bring your own wireless laptop, Chromebook, Surface, or iPad (not preferred) and make sure you have the latest version of Chrome or Firefox as your browser.**If you don’t have access to a device, please let us know and we are happy to try to help. Location: Full Classroom Instructor: Bobby Barajas MIN/MAX: 4/12

Activity # Age Day Date Time Fee(ID/OD) 363300-01 11-Adult F 05/29-05/29 1:00P-2:30P $12/$15 363300-02 14-Adult F 05/29-05/29 3:00P-4:30P $12/$15 363300-03 11-Adult F 06/12-06/12 1:00P-2:30P $12/$15 363300-04 14-Adult F 06/12-06/12 3:00P-4:30P $12/$15 363300-05 11-Adult F 08/21-08/21 1:00P-2:30P $12/$15 363300-06 14-Adult F 08/21-08/21 3:00P-4:30P $12/$15

16 16

Yout

h &

Tee

n En

richm

ent Drawing & Sketching

This course is for everyone who loves drawing and wants to explore different drawing mediums. (Pencils, Watercolor Pencils, Oil Pastels, Scratch Art & more). Subjects will be Flowers, Animal, Still Lifes, or Abstract / Fantasy. Beginners and experts are welcome. Anyone can learn to draw: Start or improve your drawing skills! All materials provided.Location: Program Building - Classroom Instructor: Gundula Tournier MIN/MAX: 4/8

Activity # Age Day Date Time Fee(ID/OD) 323137-4A 7-12 M 07/27-08/24 3:45P-5:00P $50/$55

German Class Have fun learning German words and phrases with songs, play acting, and games. You will learn greetings, numbers, colors, easy phrases, animals, and food. You will also learn some fun facts about Germany and German traditions. Please bring a snack :) Experienced students welcome. Location: Program Building - Classroom Instructor: Gundula Tournier MIN/MAX: 4/8 Activity # Age Day Date Time Fee(ID/OD) 423103-1B 5-12 M 06/15-07/13 3:45P-5:00P $50/$55 Printmaking Youth We’ll use monotypes by painting on a piece of plexi-glass and printing the images on paper using water-based inks. We’ll overlap images to see what effect the transparent colors have on one another and talk about the color wheel. Unique note cards can be made. It’s fun to write backwards so words print correctly. Location: Prgrm Bldg Art Class Instructor: Patty Alander MIN/MAX: 4/8

Activity # Age Day Date Time Fee(ID/OD) 323410-1A 5-14 Th 06/18-07/09 1:45P-3:00P $30/$35

Pottery Youth Working with clay helps children develop coordination, concentration, and teaches them how to transform ideas into creative expression. They will learn many different kinds of techniques such as: pinch method, coiling, slab work, wheel and various textured applications. Knowledge about the materials they use and kiln operation will also be gained. No experience is necessary. Fee includes materials, glazes, and firings. Please send your child with an extra snack! The 5th week will be a reception, parents and friends are invited at 4:30 to view and bring your pottery home. Location: Program Building - Pottery Studio Instructor: Patty Alander MIN/MAX: 4/8

Activity # Age Day Date Time Fee(ID/OD) 323400-1A 6-14 Th 04/30-05/28 3:30P-5:00P $60/$65 323400-2A 6-14 Th 06/18-07/16 4:00P-5:00P $60/$65 323400-3A 6-14 Th 07/23-08/20 4:00P-5:00P $60/$65 323400-4A 6-14 Th 09/10-10/08 3:30P-5:00P $60/$65 Jewelry-Cold Connection Create unique pieces of jewelry using a variety of metals and materials without a torch. Learn riveting and other ways to connect jewelry. These are project based workshops. You will complete a different piece of jewelry each class. Location: Pool Party Room Instructor: Patty Alander MIN/MAX: 4/6

Activity # Age Day Date Time Fee(ID/OD) 443024-A 10-Adult Th 07/16-07/16 1:30P-3:00P $30/$35 443024-B 10-Adult Th 07/23-07/23 1:30P-3:00P $30/$35

Art-Teen Workshops Teens, grab your friends and come be creative! We will enjoy a variety of art techniques and learn about different artists. Each week we will be doing a diferent project. The workshops could include printmaking, pastels, painting, or jewelry making. Supplies are included in the class fee. Please bring a snack and water bottle. Location: Program Building - Pottery Studio Instructor: Patty Alander MIN/MAX: 5/10

Activity # Age Day Date Time Fee(ID/OD) 323126-A 11-18 Th 07/30 1:00P-3:00P $20/$25 323126-1B 11-18 Th 08/06 1:00P-3:00P $20/$25 323126-2C 11-18 Th 08/13 1:00P-3:00P $20/$25

17

Dance for all ages

Dance Adult Adult Dance Fitness is about getting together and dancing our sox off in a fun and casual environment. We will be ton-ing, stretching, and working your memory muscle each week in the movement techniques of ballet, jazz, hip hop, yoga, Pilates, and social dance. To ensure maximum fun in fitness we will be using music each week themed in different styles and decades of music. These themes will also inspire the dances we practice. Location: Fraser Historic Church Instructor: Barbara Javors MIN/MAX: 3/15

Activity # Age Day Date Time Fee(ID/OD) 167320-1A 13-Adult M 06/01-07/20 7:00P-8:00P $60/$65

Dance - Creative Movement Camp During this camp students will practice yoga, creative movement, and performance each day. Dancers will translate a selected fairytale into movement and perform for the parents on the final day of camp. Students who enjoy camp will have an opportunity to continue creative movement during an 8 week session next fall. Location: Fraser Historic Church Instructor: Barbara Javors MIN/MAX: 4/15

Activity # Age Day Date Time Fee(ID/OD) 123200-10 4-6 W,Th,F 07/08-07/10* 9:00A-2:00P $75/$80

Dance Makers Camp During Dance Makers Camp students will practice yoga, creative storytelling, and performance each day. Dancers will translate a selected chapter book into movement and perform for the parents on the final day of camp. Students who enjoy camp will have an opportunity to continue Dance Makers during an 8 week session next fall. Location: Fraser Historic Church Instructor: Barbara Javors MIN/MAX: 4/15


Dance - Music Video Camp During this camp students will practice dance technique, choreography for film, and production each day. Dancers will translate a song into video choreography and film the video on the final day of camp. The video will be released to stu-dents via email. Students who enjoy camp will have an opportunity to continue dance classes during an 8 week dance session next fall. Location: Fraser Historic Church Instructor: Barbara Javors MIN/MAX: 4/15


Dance - Our Story Camp During Our Story Dance Camp students will practice yoga, dance technique, and choreography performance each day. Dancers will translate a selected current event into movement and perform for the parents on the final day of camp. Students who enjoy camp will have an opportunity to continue dance classes during an 8 week session next fall. Location: Fraser Historic Church Instructor: Barbara Javors MIN/MAX: 4/15 Activity # Age Day Date Time Fee(ID/OD) 123200-12 11-13 W,Th,F 06/17-06/19* 9:00A-2:00P $75/$80

Zumba® Kids Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood develop-ment elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness. *NO CLASS 5/25 Location: GPCRC Gymnastics Studio Instructor: Montana Kramer MIN/MAX: 4/15

Activity # Age Day Date Time Fee(ID/OD) 324200 -1A 2-5 M 05/18-06/15* 9:00P-9:45A $25/$30 324200 -2A 6-12 M 06/22-07/22 9:00P-9:45A $25/$30 324200 -3A 4-8 M 08/03-08/24 9:00P-9:45A $25/$30

18 18

Archery I Participants will learn the safety, equipment use and techniques of this great ancient sport. Standard targets are used in conjunction with 3-D targets to facilitate learning and progression. Held rain or shine, so be prepared! Bows and arrows are provided. We will meet in the Utah Junction parking lot at the base of Mary Jane. Transportation is available from FV Elementary School - departing at 8:45 am with a minimum of four kids. Location: Utah Junction C Lot at Mary Jane Instructor: Sean Curran MIN/MAX: 4/8Activity # Age Day Date Time Fee(ID/OD)328000-1A 6-12 Th 06/18-07/16 9:00A-10:15A $50/$60 328000-2A 6-12 Th 07/23-08/20 9:00A-10:15A $50/$60

Archery II For the experienced archer who would like to continue to improve their skills. Participants will learn the safety, equipment use and techniques of this great ancient sport. 3-D targets will be our focus and we will continue to improve our skills. Held rain or shine so be prepared! We will meet in the Utah Junction Parking lot at the base of Mary Jane. Transportation is available from FV Elementary School - departing at 10:15 am with a minimum of four kids. Location: Utah Junction C Lot at Mary Jane Instructor: Sean Curran MIN/MAX: 4/8Activity # Age Day Date Time Fee(ID/OD)328001-1A 8-15 Th 06/18-07/16 10:15A-11:30A $50/$60 328001-2A 8-15 Th 07/23-08/20 10:15A-11:30A $50/$60

Mountain Bike Fanatics This biking class is designed for bikers who have prior experience and are “Trail Ready”. This class is designed for the rider who has riding endurance and the ability to maneuver trails. Focus will be on riding techniques, climbing and descending skills, and trail safety. A mountain bike with gears, helmet, appropriate riding gear and water are required.Location: FVE Parking Lot Instructor: Don Maurais MIN/MAX: 4/8

Activity # Age Day Date Time Fee(ID/OD) 324110-1A 7+ F 06/13-07/24 9:00A-10:30A $45/$50

Arch

ery,

Bik

ing

and

Hik

ing

Broome Hut’s Summer Naturalist Program Grand Huts and the Fraser Valley Rec District invite you to join a Naturalist program to be held at the Broome Hut on the 4th Saturday of June, July and August. Join naturalists for a fun, free and informative program to be held between 12:00 - 1:00pm. Topics will include the mountains and physical environment, glacial geology, alpine ecology, plants and animals of the subalpine forest and some local history. Simply meet on the hut patio by 11:45am on the day of the program. The volunteer naturalist will be on site toanswer questions from 10:00am - 2:00pm. Come prepared for any weather and don’t forget the 10 essentials in your pack! (Bring drinking water - NO potable water source.) The Broome hut sits in the beautiful Second Creek basin at 11,350 ft. The trailhead is located at mile marker 240 on the west side of Berthoud Pass. The hike is 1 mile with an 800 ft. elevation gain, up a beautiful, well defined, subalpine trail that is suitable for all ages. Please note that dogs are not allowed at the Broome Hut. We work with the Forest Service to discourage dogs in this over-used basin, and the cabin is adjacent to the Vasquez Wilderness where dogs must be on a leash. If your furry friends joins you for the hike, please do not allow them to harass wildlife.

19

Host a British Coach! The coaches of your summer camp will stay with local families in your community for the duration of the camp week. This has become one of the most popular elements of Challenger’s British Soccer Camp program. Each year we receive hundreds of e-mails from families telling us what an incredible time they had hosting one of our coaches. In return, not only will you receive a rebate of up to $80 towards the cost of your summer soccer camp fees, but more importantly you will enjoy a unique week learning about the UK, learning about soccer and building lasting friendships with our staff. This is a great opportunity, so please let GCSC know if you are interested in hosting a coach.

SoccerGrand County Soccer Club (GCSC) Gear up for another great season of soccer! The league is open to all children and all abilities are welcome. Grand County Soccer Club is always looking for volunteers to coach teams, assistant coaches, referee games, and any other assistance you can provide. Sign up to volunteer when you are registering online. Registration is done online at: https://secure.adminsports.net/granbycosoccer. For more information, visit our website at www.grandcountysoccer.com or, E-mail us at [email protected]. Please register early! Recreation League Ages 5 thru 11

Teams will form and practices will begin in August.

Registration fees for local recreation level: U14 – There is no longer an under 14 recreation option.

U11 - $70.00

U9 - $60.00

U7 - $60.00

Registration closes July 31, 2015.

*Children registering after July 31 will be placed on a wait list and will not be guaranteed placement.

A Advanced League (Travel Teams)

Take your soccer skills to the next level by playing teams from all across the state. Advanced Team (Club) tryouts are on May 8, 2015. Club teams require a greater degree of commitment and the ability to travel for away games. The fees are also substantially higher. For more information or questions, visit our website at www.grandcountysoccer.com or e-mail us at [email protected]. Participants will need to attend evaluations in May and come to a team camp in August. Please contact us if you are interested but missed the tryouts. Practice will begin in July and games start in August. British Challenger Soccer Camps

British Soccer Camp is coming to Granby, Kremmling and Fraser this summer!! Camp Host: Grand County Soccer Club Ages: 3 - 16 years Locations: Kaibab Park, Granby: June 22, 2015

Kremmling: July 6, 2015 Fraser Sports Complex: July 20, 2015

Registration: Available online at: www.challengersports.com Register Early to receive a FREE British Soccer Replica Jersey!

Week 1 in Granby https://challenger.mycustomevent.com/ShoppingCart.aspx?com=detailview&iid=49012

Week 2 in Kremmling: https://challenger.mycustomevent.com/ShoppingCart.aspx?com=detailview&iid=49026

Week 3 in Fraser: https://challenger.mycustomevent.com/ShoppingCart.aspx?com=detailview&iid=49019

20 20

Hor

seba

ck R

idin

g &

Ska

tebo

ardi

ng Horseback Riding - Natural Horsemanship / Riding Clinics Introduction to Natural Horsemanship and Riding. Come discover the love of horses and the excitement of riding. Safety is stressed as one learns to interact with the horse and then apply those skills when riding. Helmets are required (riding, bike, ski or skate), hardy shoes or boots and long pants (jeans preffered). Parents are welcome to observe the youth classes. Classes will be held rain or shine. The earlier class is designed for youth entering grades 4 and up, while the later time is for youth entering 9th grade thru adults of all ages. Location: Hithers Edge Ranch (756 Cnty Rd. 519) Instructor: Cathy Samuelson & Abbey Arabie MIN/MAX: 4/6

Activity # Age Day Date Time Fee(ID/OD) 323390-1A 9-11 Tu & Th 06/09 - 06/18 9:00A - 11:00A $195/$200 363390-1A 14+ Tu & Th 06/09 - 06/18 12:00P -02:00P $ 195/$200

Visit www.ilovelavenderelephants.com for more detailed information!

All students receive 15% off at Powder Tools with

proof of registration for class!

Skateboarding All Levels welcome! Emphasis will be mastering your skills, skate park safety and etiquette, and riding within your ability. Beginning skaters will learn proper foot placement, pushing, riding, tack turn and kick turn techniques. Advanced skaters will be able to learn and practice Front & Back Side Kick Turns, Front and Back Side Carves, Drop-ins, Fly Outs and Ollies. Skaters will also learn basic skateboard parts and maintenance. Required equipment includes skateboards, elbow and wrist guards, knee pads and helmet (bike helmets are NOT acceptable). Please send your child with water and snack. Location: Hideaway Skate ParkInstructor: Kevin Lamers & Carlie Bugos MIN/MAX: 5/10

Activity # Age Day Date Time Fee(ID/OD)328532-1A 5+ Sa 07/11-08/01 09:00A- 10:00A $40/$50 328532-2A 5+ Sa 08/08-08/29 09:00A- 10:00A $40/$50

SkateStart Skateboard Lessons With over 25 years of skateboard experience and a background that includes having such campers like Ryan Sheckler and Riley Hawk, you can be assured to get the best instruction in a safe environment with Skatestart. Returning to Winter Park for its 2nd summer sessions, we’ll learn everything from the basics to dropping in on the big bowl. Some other activities include skateboard assembly, building an obstacle, proper pad usage, sharks and skaters, sticker challenges, treasure hunts, and games of s.k.a.t.e. and many more surprises! * I If kids want to take home the patented Skateboard a 2 week notice is required and the completes are $110 (normally $125 through skatestart.com) please contact Patrick at [email protected]. Location: Hideaway Skate ParkInstructor: Patrick O’Toole MIN/MAX: 4/10

Activity # Age Day Date Time Fee(ID/OD)328532 - Sa 4-12 Sa 06/13 9:00A - 12:00P $70/$75* 328532 - Sb 4-12 Sa 06/20 9:00A - 12:00P $70/$75*

21

Teen Adventures

18CHAN

NEL

and entertainment for the active lifestyle.

a great source forWe are streaming live on our website: grandcountytelevision.com

7:30 am everyday

Informative local morning show on Comcast channel 18.weather I news I events I people I explore I dining I outdoor tips I conditions I coffee talk I adventure

Live from Cooper Creek SquareWake up with us!

Teen River Trip FREE RIVER TRIP! Please join Trout Unlimited for a day of fun and education on the threatened waters of the Upper Colorado. During this day-long workshop, learn how to fly fish, white water raft, and gain more knowledge of how to protect the fragile ecosystem of the Colorado River. Location: GPCRC Lobby Instructor: Roger Hedlund MIN/MAX: 5/24

Activity # Age Day Date Time Fee(ID/OD) 337100-11 11-18 M 08/03 8:00A-5:00P $0/$0

Teen Wilderness Camp Join us in Colorado’s great outdoors! This is a fun-filled, three-day/two-night excursion specifically designed for teens to gain exposure and understanding of our local surroundings. We will depart from the GPCRC on the 11th and hike up to the Broome Hut where we will stay until we return on the 13th. Local outdoor educators and experienced outdoor enthusiasts will lead teens in the following areas: hiking/backpacking skills, outdoor cooking, shelter building, outdoor survival skills, trail etiquette and maintenance, team-building activities, Leave-No-Trace principles, wilderness first aid techniques, local flora and fauna, outdoor ethics, and MORE! ***More info (times, packing list, trip details, etc.) will be emailed to participants. MUST REGISTER BY SATURDAY, AUGUST 1st!*** Location: GPCRC Lobby / Parking Lot Instructor:Anna Peabody MIN/MAX: 6/16

Activity # Age Day Date Time Fee(ID/OD) 332430-01 14-18 Tu,W,Th 08/11-08/13 11:00A-11:00A $120/$130

22 22

Yout

h &

Tee

n Te

nnis

NJTL Junior Tennis - (National Junior Tennis and Learning) If you have taken tennis lessons before, now it’s time to put your skills to use! Participants will play in fun games and drills and will learn to play points and matches. NJTL develops the character of young people by emphasizing the ideals and life of co-founder Arthur Ashe. The NJTL network shares a commitment to positive youth development, and the importance of tennis as a lifetime sport. Participants will compete in the Arthur Ashe Essay Contest and will also do some fun educational projects when the weather is unsuitable to play tennis. Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 5/10

Activity # Age Day Date Time Fee(ID/OD) 328400-1A 8-16 M 06/15-07/20 3:00P -05:00P $55/$65 Junior Tennis Team Experience tennis thrills, make friends and be part of a team! The game has never been more fun for youth! Team members will have weekly practices and will participate in 2 matches against Steamboat (dates TBA). Participants must be capable of keeping score and playing in 2 out of 3 set matches. Please obtain approval from Kate Walker ([email protected]) prior to registering. The cost includes a team t-shirt and travel to Steamboat. Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 5/12

Activity # Age Day Date Time Fee(ID/OD) 324808-TM 12+ M / Th 06/15-07/23 9:30A-11:00A $70/$80

Tennis Play Day! Play Days are designed for various levels of players to participate in a fun, low pressure, yet competitive setting. Play Days provides an informal yet competitive setting without the threat of elimination. Development and enhancement of skills in a fun atmosphere will enhance a love of the game. Snacks and prizes will be provided! Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 5/12

Activity # Age Day Date Time Fee(ID/OD) 328402-M1 All Th 06/11 9:30A-11:30A $10/$10

Mondays or Thursday don’t work in your schedule? Don’t forget that Kate Walker also offers tennis through Granby Recreation District on the Granby Tennis Courts on Fridays.

Call (970)887-3961 for more information.

Tennis Menaces A fun introduction to tennis! Activities in this class will focus on developing eye/hand coordination and students will begin to learn tennis strokes. Participants who register two-weeks in advance, for this class, will receive a free racquet! Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 4/6

Activity # Age Day Date Time Fee(ID/OD) 318400-1A 4-5 M 06/15-07/20 8:00A-8:45A $50/$60 318400-2A 4-5 M 06/15-07/20 8:45A-9:30A $50/$60 Tennis 10 & Under A revolutionary change in the way kids 10 and under learn and play tennis, as well as compete, is happening across the country! Lighter and lower bouncing balls and smaller and lighter racquets fits your child’s size. It all makes it easy and fun for them to hit, play and score from the start - while developing skills that will last a lifetime. Please visit www.tenandundertennis.com to learn more! Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 5/8

Activity # Age Day Date Time Fee(ID/OD) 328410-1A 6 -10 M 06/18-07/23 11:00A-12:00P $50/$60 328410- DI 6 -10 Th 06/18-07/23 11:00A-12:00P $50/$60

23

Adult Tennis Adult Instruction Class Come out to hit some balls, get some exercise, and enjoy the fresh air! All of the tennis strokes will be reviewed and participants will play in some informal games. Please pre-register by calling 726-8968. You can also drop in to an individual class for $10. Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 4/10

Activity # Age Day Date Time Fee(ID/OD) 348501-1A 15-Adult M 06/08-07/20 6:00P - 7:00P $45/$55 $10 Drop-in Cardio Tennis Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis. Location: Fraser Tennis Courts Instructor: Kate Walker MIN/MAX: 4/10

Activity # Age Day Date Time Fee(ID/OD) 348501-1A 15-Adult M 06/08-07/20 5:00P-6:00P $45/$55 $10 Drop-in 348501-2A 15-Adult Th 06/11-07/23 8:30A-9:30A $45/$55 $10 Drop-in

Enjoy reading the printed version of the Sky-Hi News online ?

Now we are as mobile

as you are!The new and improved eEdition provides even more options:

iPhone and iPad, Clip newspaper articles and share on email, Like your favorite pages on Facebook , Search recent newspaper editions in the archive, Download original pages to your computer, Print pages to your own printer, Access our magazines in the eEdition too!

www.skyhidailynews.com | Debbie Harris. 970-887-3334 | [email protected]

24 24

Adul

t G

olf

Adult Golf Lessons for Beginners – GET GOLF READY! Pole Creek Golf Club is proud to offer the GET GOLF READY program developed by the PGA of America. GET GOLF READY is designed to teach everything you will need to play golf in just a few lessons. You will learn that there are lots of ways to play by combining fun, friends and fitness. We supply all the equipment you will need - all you have to do is show up and jump in! We are devoted to introducing you to golf in a fun and welcoming program that will give you a solid foundation in the basics of the golf swing. Most importantly, we will take you on the golf course so that you can understand the basic rules, strategy and etiquette of golf, and be ready to get out and play this great game. The GET GOLF READY program consists of 5 lessons that cover putting, chipping, pitching and the full swing. You may register for GET GOLF READY at Pole Creek Golf Club (970-887-9195) or e-mail [email protected] for more information. Call today – space is limited!Location: Pole Creek Golf ClubInstructor: JT Thompson and Stephanie Zavilla MIN/MAX: 5/15

Age Day Date Time Fee(ID/OD) 16+ Tu 06/09 - 07/07 5:30P-6:30P 5 lessons only $99/person (includes all golf equipment) 16+ Tu 07/14 - 08/11 5:30P-6:30P 5 lessons only $99/person (includes all golf equipment) For information about Adult Private Lessons, Mens’ Club, Ladies’ Club and Seniors Play, Please visit www.polecreekgolf.com; e-mail [email protected] or call (970) 887-9195.

Rediscover GolfWednesday nights at Pole Creek Golf Club, starting June 3rd through August 12th 5:00 pm tee times.Play 3 holes for $7.00, 6 holes for $12.00, or 9 holes for $19.00 all rates include golf car.

Pepsi Tuesday Night Putt-Putt Tuesday nights June 16 through August 13, from 5:30 to 6:30, we will be setting up a putt- putt course with different challenges every week, on the putting green in front of the clubhouse for everyone to enjoy. Join us for a putting contest and great Happy Hour at Bistro 28. Prizes for the lowest score will be awarded by age group and gender. What better way to spend an evening and improve your putting skills. For only $2 per round you can play as often as you like. Make it a family night and stay for Burger Night at Bistro 28. Contact the pro shop at (970) 887-9195 for further details.

25

Youth GolfYouth Golf

A class designed for boys and girls to develop the basic skills to become a proficient golfer. We will focus on developing fundamental movement skills in addition to golf specific training techniques. These basic golf skills will begin on the driving range and putting green, developing agility, balance, visualization, body rotation, and core strength. Transportation is NOT provided. Location: Pole Creek Golf Club Instructor: JT Thompson, Erik Petersen and Kate Walker MIN/MAX: 5/10

Activity # Age Day Date Time Fee(ID/OD) 328261-1A 7-15 Tu 06/16-07/21 11:00A-12:30P $60/$70 Intro to Course Play This class is designed for the young golfer who is ready to venture onto the course. We will introduce the full-swing, short-game, putting, rules and etiquette and work towards preparing for nine hole play. Players MUST be ready to carry their own golf bag for nine holes, no carts! They must have had prior golf lessons. Golfers may bring their own equip-ment, although clubs will be supplied to those golfers who do not own their own equipment. Transportation NOT provided.Location: Pole Creek Golf Club Instructor: JT Thompson and Erik Petersen MIN/MAX: 5/15

Activity # Age Day Date Time Fee(ID/OD) 328291-1A 10-15 Tu 06/16-07/21 1:00P-3:00P $75/$85

Pole Creek Junior Golf League For the golfer that is ready to play nine or more holes and have completed a minimum of one season of Junior Golf Club or has instructor permission. Understanding the basics of course play is a MUST. We will develop skills in tee shots, fairway and rough approach shots as well as continue to work on their full swing, chipping, pitching, putting & golf rules and etiquette. Players MUST be ready to carry their own golf bag for nine holes, no carts! Each week will include a golf competition. Please wear golf attire each week, team golf shirt will be available for purchase. Location: Pole Creek Golf Club Instructor: JT Thompson, Erik Petersen, Rina Blixt and Kate Walker MIN/MAX: 5/15 Activity # Age Day Date Time Fee(ID/OD) Competition Play 328251-2A 11-18 Tu 06/16-06/16 3:00P-6:00P $20/$25 2 Person Scramble 328251-3A 11-18 Tu 06/23-06/23 3:00P-6:00P $20/$25 2 Person Best Ball 328251-4A 11-18 Tu 06/30-06/30 3:00P-6:00P $20/$25 2 Shamble 328251-5A 11-18 Tu 07/07-07/07 3:00P-6:00P $20/$25 2 Person Alternate Shot 328251-6A 11-18 Tu 07/14-07/14 3:00P-6:00P $20/$25 Individual Score 9 holes 328251-7A 11-18 Tu 07/21-07/21 3:00P-6:00P $20/$25 End of Session Tourney (TBD)

mcconnell design & printing co.p | 970.726.5830 f | 970.726.0233 w | mcdesignprint.come | [email protected]

p.o. box 1326 78878 u.s. hwy 40

winter park, co 80482YEARS

1989 - 2013

26YEARS1989 - 2015YEARS

1989 - 2013

26YEARS1989 - 2015

26 26

Dog

Tra

inin

g

Dog Training - Beginner Dog Obedience This class is for puppies and dogs needing to learn basic manners or dogs that are great in the home, but have trouble around distraction. Dogs and owners will learn obedience cues and default behaviors with both voice and hand signals and the ability to deliver them in a way that a dog will think learning was their idea. Location: Fraser Valley Sports Complex - IceRink *NO CLASS 05/24, 06/21, 08/30,09/06 Instructor: Victoria Baker MIN/MAX: 4/12

Activity # Age Day Date Time Fee(ID/OD) 343325-S1 16-Adult Su 05/10-06/28* 12:30P-1:30P $120/$125 343325-S2 16-Adult Su 07/05-08/09 12:30P-1:30P $120/$125 343325-S3 16-Adult Su 08/16-10/04* 12:30P-1:30P $120/$125

“Furever Behavior’s” Victoria Baker is offering some fun dog obedience classes this summer! All classes will be held at the Fraser Sports Complex, so please dress for the weather! For more information or to register for any class, call Victoria Baker 970-531-2003 or the Grand Park Rec Center. Pre-registration and minimum enrollment are required for each class.

Dog Training - Puppy Social and Basic Obedience This class is for puppies (ages 6 months and younger) needing socialization and to learn basic manners. Dogs and owners will learn obedience cues and default behaviors with both voice and hand signals and the ability to deliver them in a way that a dog will think learning was their idea. Drop in at $25/class. There is a limit of 5 puppies per class, so it’s first come first serve with priority to those that sign up for the 6wks. Location: Fraser Valley Sports Complex - IceRink *NO CLASS 05/24, 06/21, 08/30,09/06 Instructor: Victoria Baker MIN/MAX: 4/12

Activity # Age Day Date Time Fee(ID/OD) 343308-S1 16-Adult Su 05/10-06/28* 1:45P-2:45P $120/$125 343308-S2 16-Adult Su 07/05-08/09 1:45P-2:45P $120/$125 343308-S3 16-Adult Su 08/16-10/04* 1:45P-2:45P $120/$125

STORE LOCATED IN THE SAFEWAY SHOPPINGCENTER NEXT TO WINTER PARK OPTICAL

970-726-9719BYDESIGNWINTERPARK.COM

DES IGN HOME STORE W INDOW TREATMENTS

photo by Art Ferrari

27

Adult Leagues and Trips Fraser Valley Adult Sports Leagues 201 Join the Fraser Valley Metropolitan Recreation District for spring and summer adult sports leagues. The FVMRD will be offering Softball, Soccer, Kickball, Sand Volleyball, and Flag Football. View the schedule below for Captain's Meeting information as well as start dates for these activities.

League Date Cost Time Meeting Location Day(s) of Play Time

Adult Softball Friday, 5/15 $500 6:00P FVSC Warming Hut Monday - Thurs. 6:00PM

7v7 Soccer Monday, 6/1 $200 6:30P FVSC Warming Hut Mondays 6:00PM

Kickball Wednesday, 6/10 $150 6:30P FVSC Warming Hut Wednesdays 6:00PM

Sand Volleyball Tournament TBA (flier coming soon) $100/team N/A N/A Saturday/Sunday TBD

Flag Football Wednesday, 8/12 $150 6:30P FVSC Warming Hut Wednesdays 6:00PM

To register a team or to be added to the free agent list, contact the Fraser Valley Sports Complex at 726-5919.

P.O. Box 3348 Winter Park, CO 80482 Ph# 970- 726-5919 Email: [email protected]

Fraser Valley Sports Leagues 2015

28 28

Pottery - Adult Summer This basic to intermediate class introduces fundamental handbuilding techniques, including pinch, coil and slab construction and wheel throwing to make bowls, vases, cups and other vessel forms. Discover the joy of working with your hands. Add more information about clay Location: Program Building - Pottery Studio Instructor: Patty Alander MIN/MAX: 4/10

Activity # Age Day Date Time Fee(ID/OD) 343401-1A 16-Adult Th 04/30-05/28 5:30P-7:30P $75/$80 343401-6A 16-Adult W 06/17-07/15 5:30P-7:30P $75/$80 343401-7A 16-Adult W 07/22-08/19 5:30P-7:30P $75/$80 343401-9A 16-Adult Th 09/10-10/08 5:30P-7:30P $75/$80

Jewelry-Cold Connection Create unique pieces of jewelry using a variety of metals and materials without a torch. Learn riveting and other ways to connect jewelry. These are project based workshops. You will complete a different piece of jewelry each class. Location: Pool Party Room Instructor: Patty Alander MIN/MAX: 4/6

Activity # Age Day Date Time Fee(ID/OD) 443024-A 10-Adult Th 07/16-07/16 1:30P-3:00P $30/$35 443024-B 10-Adult Th 07/23-07/23 1:30P-3:00P $30/$35

High Altitude Gardening Basics - Parent/Child Garden Classes Do you struggle to get your kids to eat their veggies? Are you frustrated finding wholesome food options in the Fraser Valley? Are you in possession of a black thumb rather than a green one? Have the deer and other 4-legged creatures annihilated your attempts to garden? Fear no more…If kids grow it themselves, they will be enthusiastic about eating what they grow. There is no better way to control your food source than to grow it yourself. Wonderful fresh produce can be grown in the Fraser Valley. Learn how, and in the process, make your family table a healthy and happy one. Let the seeds you sow together make a lifetime impression on your children. Fee is for parent and child for all eight weeks. Please bring your own garden tools. Soil is provided, please purchase seeds and transplants after first class. Location: Grand Community Garden - FV Sports Complex Instructor: Deb Buhayar MIN/MAX: 5/10

Activity # Age Day Date Time Fee 363301-1A 4+ w/ parent W May 20, June 3, 10 & 17, July 1, 15 & 29, August 12 5:30P - 6:30P $30

We are excited to have our fourth season at the Grand Community Garden Site at the Fraser Valley Sports Complex. To learn more about this project please visit

www.grandcommunitygardens.org

Adul

t En

richm

ent

and

Gar

deni

ng

Web Design / Logo DesignAdvertising \ Mobile Apps

Graphic Design / Social MediaSearch Engine Optimization

/o2creative

970.726.8021 O2CREATIVE.COM [email protected]

PROUD TO SERVE BUSINESSES IN THE WINTER PARK & FRASER VALLEY!

29

Grand Park Community Recreation Centerwww.fraservalleyrec.org / www.polecreekgolf.com

General Information

■ Leisure Pool with 20’ Loop Slide, Spray and Play Feature, Vortex, Lazy River & Zero Depth Entry Pool ■ 25 yard Lap Pool with 1 Meter Diving Board ■ Whirlpool, Sauna & Steam Room ■ Pool Party Room ■ Climbing Wall with Fixed Ropes & Auto-Belay* ■ Gymnastic Center with Olympic Fly Bed Tramp & Foam Pit* ■ Multi-sport Gymnasium ■ Precor & Cybex Cardio Equipment with PVS ■ Cybex Eagle Circuit Training Equipment ■ Urethane Free Weights with Hammer Strength Olympic Lifting Platform ■ Running / Walking Track ■ Group Fitness /Dance Studio ■ Community Meeting Rooms ■ Drop-in Child Watch ■ Locker Rooms & Family Changing Rooms ■ Lobby with Fireplace, Wi-Fi, TV, Wii & Game Tables

* Many Features have specific time schedules and /or are only available for scheduled programming

Please bring your own towels and locks! We have them for sale only. Facility Hours of OperationMonday – Friday 6:00am – 9:00pmSaturday 7:30am – 9:00pm Sunday 10:00am – 6:00pmAquatics closes 30 minutes before facility close

Holiday HoursThanksgiving Day CLOSED Christmas Eve 6:00am - 6:00pm Christmas Day CLOSEDNew Years Eve 6:00am - 6:00pm New Years Day 9:00am - 9:00pm

Facility Age Policy Children age 10 and under must have a paying guardian aged 16 or older onsite at the facility at all times. See below for area-specific age policies. Aquatics FacilitiesAquatics facilities are open during recreation center hours but close thirty minutes prior to the facility.

■ Infants are not allowed in the spa, steam or sauna ■ Children age 10 & under must have a paying guardian (16 or older) in the pool area at all times,

(or in the facility upon your child passing a swim test) ■ All riders must be 48” tall to ride the slide - only one person permitted on slide at a time. ■ Only US Coast Guard approved flotation devices are allowed in the pools ■ All policies are subject to lifeguard’s discretion

Please visit our website www.fraservalleyrec.org to stay updated on our pool hours.

Grand Park Com

munity Recreation Center

30 30

Fitness Center

Fitness area is open during all recreation center hours. Complimentary youth and adult orientations are available first come; first served: Monday-Wednesday at 10:30, Thursday and Friday 1:30 pm, also available by appointment.

■ Children must be 13 years or older to use the fitness area, 13-14 yr olds must be supervised by a guardian ■ Children ages 13-17 must complete a fitness orientation prior to using equipment ■ Children must be 13 years or older to use the indoor track unless accompanied by a guardian ■ Children must be 16 years or older to attend a fitness class unless accompanied by a guardian

Climbing WallOpen climbing is allowed during recreation center hours except during scheduled climbing programs or private rentals. You must be belay certified and sign a release waiver. Please bring your own gear. You can get a belay certification by our staff during scheduled program hours. Bouldering is allowed anytime except during scheduled programs. Please do not boulder above your own height. Please see the front desk for waivers and schedules.

Open GymnasiumThe gymnasium is open during recreation center hours for open basketball. There are scheduled times for open volleyball and pickle ball. Please see front desk for schedule. Note: gym can be closed for private rentals and signage will be posted in advance.

Gymnastics StudioThe gymnastics studio is used for scheduled programs and private rentals only. Please see gymnastic and tramp pages in our brochure or visit our website www.fraservalleyrec.org or pick-up a gymnastics and tramp schedule for a list of programs.

Playful Penguins Childcare *HOURS CHANGE MONTHLY PLEASE CHECK OUR WEBSITE www.fraservalleyrec.org or call (970) 726-8968 x.0

■ $ 4.00 / hour or purchase a 10-punch for $30.00 ■ Ages 6 months through 8 years ■ First come; first serve (Maximum of 7, 3 under 18 months) ■ 2 hour limit per child ■ Guardian must remain on site at facility at all times ■ No diaper changing available (guardians will be paged if necessary) ■

Don’t forget about our Parents Night Out certain Friday nights of each month from 4:30-8:30pm. Open for

children age 3+ (must be potty trained). Let your kids have fun at the GPCRC while you enjoy time on the town! Please send a swimsuit and towel, we may splash around. $15 per child, includes pizza dinner. MUST pre-register

726-8968 x0 or on-line at www.fraservalleyrec.org.

Facility RentalsFor Grand Park Community Recreation Center facility rental information, please visit our website and contact

Robin Dresen at 970-726-8968 x 103 or [email protected]. To rent fields or the “The IceBox” Ice Rink at the Fraser Valley Sports Complex, please contact Austin DeGarmo at

970-726-5919 or [email protected]

PLEASE book your facility rentals two weeks in advance!

FITNESS PROGRAM SCHEDULES CHANGE MONTHLY. NEW PROGRAM CALENDARS AND CLASS DESCRIPTIONS ARE POSTED

PRIOR TO THE 23RD OF EACH MONTH. PLEASE VISIT OUR WEBSITE WWW.FRASERVALLEYREC.ORG.

TO VIEW OUR MONTHLY FITNESS CALENDARS.

REGISTRATION FOR THE NEXT MONTHS GYMNASTICS PROGRAMS ARE

AVAILABLE ON THE 15TH OF EACH MONTH PLEASE VISIT OUR WEBSITE WWW.FRASERVALLEYREC.ORG. TO VIEW

ADDITIONAL PROGRAMS AVAILABLE DURING THE HOLIDAYS

Gra

nd P

ark

Com

mun

ity R

ec C

ente

r

31

Swim Lessons - Parent Tot This class is perfect for children who are too young to start Preschool swim lessons but are ready to get in the water and learn. Parents will be in the water with their child the entire time. Toddlers will practice kicks, putting their face in the water, breath control, and floats. All skills will be performed with the assistance of the parent. Families with multiples, please note that an adult must accompany each child. Swim diapers must be worn in the pool by all children 3 and younger. Location: GPRC Natatorium Instructor: Laura Barnhardt MIN/MAX: 3/8

Activity # Age Day Date Time Fee(M/NM) 511116-1A .5-3 F 06/19-07/10 9:00A-9:30A $25/$30 511117-1A .5-3 F 07/17-08/07 9:00A-9:30A $25/$30 Swim Lessons - Preschool This class is designed for first time swimmers. Skills to be learned are how to enter independently, using either the ladder steps or side, travel at least 5 yards, submerge to mouth and blow bubbles for at least 3 seconds, then safely exit the water. While in shallow water, glide on front at least 2 body lengths, roll to back and float on back for 3 seconds, then recover to a vertical position. (All can be done with support.) Location: GPRC Natatorium Instructor: Laura Barnhardt MIN/MAX: 3/8

Activity # Age Day Date Time Fee(M/NM) 511136-1A .5-3 F 06/19-07/10 9:30A-10:00A $25/$30 511137-1A .5-3 F 07/17-08/07 9:30A-10:00A $25/$30

Swim Club - Minnows Youngsters that are interested in getting more comfortable in the water are invited to join the entry level of the After School Swim Club. The group is meant for kids in the skill levels of 1-3 in the Learn to Swim program. We encourage that all participants be comfortable in the water and prefer that they have done at least one session of regular swimming lessons; however, this is not a requirement. The sessions are one hour in length, with the last 15 to 10 minutes set aside for play! There is a little of everything: Stroke Refinement, Personal Survival, Team Games, Buoyancy and Diving and the always popular playtime! Each session will be a different game to pique the participants interest. During the course, sessions will seek to improve the basic strokes and water skills as well as introduce more advanced techniques with safety and confidence in the water remaining a priority. Location: GPRC Leisure Pool Instructor: Laura Barnhardt MIN/MAX: 4/8 Activity # Age Day Date Time Fee(M/NM) 521225-T4 5-11 Tu 05/05-05/26 4:00P-5:00P $25/$30 521225-T5 5-11 Tu 05/05-05/26 5:00P-6:00P $25/$30 Swim Club - Sharks Talented swimmers who have mastered all four competitive strokes (front crawl/freestyle, breast stroke, butterfly, and backstroke), or levels 3 – 5 in the Learn to Swim program. In this more advanced group sessions will focus on Diving Skills, Personal Survival, Rookie Lifeguard, Water Polo, Team Games, Advanced Stroke Technique, Competition Racing, and of course playtime! They will learn how to gear themselves up for a more competitive ap-proach to swimming while having fun! This is a great stepping stone for any youngster interested in joining the swim team or is looking to continue getting instruction. Location: GPCRC Lap Pool Instructor: Laura Barnhardt MIN/MAX: 4/8 Activity # Age Day Date Time Fee(M/NM) 521205-R4 6-11 Th 05/07-05/28 4:00P-5:00P $25/$30 521205-R5 6-11 Th 05/07-05/28 5:00P-6:00P $25/$30

Aquatics

32 32

Aqua

tics Peak Swim Team

Summer is here and the Peak Swim Team will take to the pool and the road to compete against the Vail/Eagle Valley League. Peak Swim Team encourages youth of Grand County to participate, develop, and improve their swimming skills while recognizing individual achievements, efforts, and contributions to team goals. Children between the ages of 5 and 16 are welcome to join the swim team, and must meet only one requirement: All participants must be able to swim one length of the pool freestyle with rhythmic breathing, unassisted, and continuously. This is a team that will be coached, not lessons. We encourage youth to complete swim lessons through Level 4 prior to trying out. Details of meets and other team information available as it becomes available at http://www.teamunify.com or thru www.fraservalleyrec.org. Meets will be held on Fridays. (Additional child discounts available) If you are unsure if you are “team ready”, please contact [email protected] to set up a try-out time. Location: GPCRC Natatorium Instructor: Jenn Stuart, Tim Stabbe

Activity # Age Day Date Time Fee(M/NM) 521305-M4 5-17 M 05/04-05/18 4:00P-5:00P $15/$20 521305-M5 5-17 M 05/04-05/18 5:00P-6:00P $15/$20 521305-R4 5-17 Th 05/07-05/21 4:00P-5:00P $15/$20 521305-R5 5-17 Th 05/07-05/21 5:00P-6:00P $15/$20 521305-T4 5-17 Tu 05/05-05/19 4:00P-5:00P $15/$20 521305-T5 5-17 Tu 05/05-05/19 5:00P-6:00P $15/$20521306-8A 5-17 Tu,W,Th 06/16-07/02 8:00A-9:00A $65/$70521306-9A 5-17 Tu,W,Th 06/16-07/02 9:00A-10:00A $65/$70521306-10 5-17 Tu,W,Th 06/16-07/02 10:00A-11:30A $95/$105521307-8A 5-17 Tu,W,Th 07/07-07/30 8:00A-9:00A $90/$95 521307-9A 5-17 Tu,W,Th 07/07-07/30 9:00A-10:00A $90/$95521307-10 5-17 Tu,W,Th 07/07-07/30 10:00A-11:30A $135/$145

33

Aquatics

Swim Lessons Level DescriptionsSTARFISH - WATER EXPLORATION: (Level 1) Provides an introduction and foundation for aquatic skills: 1) floating and kicking on front and back, 2) alternating arm action, 3) water safety rules and how to get help, 4) reaching assists and 5) fundamentals of using life jacket. MINNOWS - PRIMARY SKILLS: (Level 2) Continues the fundamentals of Level 1. Includes the following skills: 1) introduction to elementary backstroke, 2) rhythmic breathing, 3) swimming on front & back, 4) reaching assists and 5) introduction of rescue breathing.

FISH -STROKE READINESS: (Level 3) Increases swimming skills, safety practices and rescue skills. Includes 1) introduction to elementary backstroke, 2) jumping into water with life jacket, 3) diving from the side of pool, 4) treading water, 5) self-rescue skills, 6) and rescue breathing.

FLYING FISH -STROKE DEVELOPMENT: (Level 4) Continues to develop confidence and competence in strokes and safety skills and introduces breaststroke and sidestroke. Includes 1) deep water bobbing, 2) diving from the side of the pool, 3) breaststroke and sidestroke, 4) turns and 5) introduction to C.P.R.

DOLPHINS -STROKE REFINEMENT: (Level 5) Continues refinement of front crawl, backstroke, elementary backstroke, breaststroke and sidestroke as well as introducing butterfly, surface dives and springboard diving. Includes 1) alternate breathing, 2) swimming underwater, 3) butterfly, 4) open turns, 5) diving safety and 6) diving progression from the board.

SHARKS -SKILL PROFICIENCY: (Level 6) Develops maximum stroke efficiency and introduces both surface dives and flip turns. Includes 1) further diving proficiency, 2) alternative kicks for treading water, 3) tuck and pike surface dives, 4) throwing rescues, 5) turning spinal injuries and 6) approach stroke. ORCAS -ADVANCED SWIMMERS: (Level 7) Refines swimming strokes and diving skills, teaches advanced rescue skills and encourages lifetime fitness. Includes 1) development of lifetime fitness, 2) springboard diving in tuck and pike positions, 3) in-water rescues utilizing equipment, 4) conditioning principles, 5) review Basic Water Safety skills and 6) assist with a backboard rescue (neck and spinal injuries).

Each level must be passed successfully before going onto the next!

AFTER COMPLETION OF FLYING FISH (Level 4), YOU ARE WELCOME TO TRYOUT FOR OUR SUMMER 2015 PEAK SWIM TEAM!

Swim Lessons - Youth SummerThese American Red Cross swim lessons are open to all school age children. We accept all levels and will split the kids according to ability level on the first day of the program. Please let us know what level you believe your child is upon registration. For details on levels, please see descriptions below. Location: GPCRC Natatorium Instructor: Laura Barnhardt MIN/MAX: 4/24

Activity # Age Day Date Time Fee(M/NM)521116-1A 5-12 F 06/19-07/10 10:00A-10:45A $25/$30521116-1B 5-12 F 06/19-07/10 10:45A-11:30A $25/$30 521117-1A 5-12 F 07/17-08/07 10:00A-10:45A $25/$30521117-1B 5-12 F 07/17-08/07 10:45A-11:30A $25/$30

34 34

Red Cross Babysitter Training & Bootcamp The Babysitting Basics course is ideal for current and future babysitters. It will teach them the best ways to be safe and keep children in their care safe. It comes from the American Red Cross which is a nationally recognized leader in health and safety training. This class will prepare you with the necessary skills to be a qualified babysitter. This training shows you how to respond to emergencies and recognize safety issues that you might face with pre-school and younger children. The cost of the class includes a textbook. Pre-registration is required. Please bring snacks and a lunch.* Babysitting Bootcamp is held both Friday & Saturday and includes Full CPR & 1st Aid Training with AED Certification. Location: GPCRC South Classroom Instructor: Tim Stabbe MIN/MAX: 4/12

Activity # Age Day Date Time Fee(ID/OD) Class 533305-9F 11-15 F 05/01 9:00A-4:00P $60/$70 RC Babysitters Training 533305-FS 11-15 F, Sa 05/01 & 05/02 9:00A-4:00P $90/$100 Babysitting Bootcamp* 533308-9F 11-15 F 08/14 9:00A-4:00P $60/$70 RC Babysitters Training 533308-FS 11-15 F, Sa 08/14 & 08/15 9:00A-4:00P $90/$100 Babysitting Bootcamp* Red Cross CPR & First Aid Training Red Cross skills are important for everyone in the community, whether you’re at work, caring for children or relaxing with friends or family. Red Cross classes meet OSHA and the National Safety Council regulations and are delivered by outstanding instructors to ensure that you receive the highest-quality training. This class is for the community responder who either needs certification for work or would like to learn lifesaving skill in case of an emergency at home, work or on the trail. All three classes include AED training. Successful participants will receive certification that is valid for 2 years. Challenges are available for those who would like to retest without taking the full course and are scheduled on an individual basis. Youth under 16 may be accompanied by paying adult. Location: GPCRC South Classroom Instructor: Tim Stabbe MIN/MAX: 5/10

Activity # Age Day Date Time Fee(ID/OD) Class Type 543208-1A 15-Adult Sa 08/15 9:00A-12:00P $20/$30 Adult CPR 543208-1B 15-Adult Sa 08/15 9:00A- 2:00P $40/$50 Adult & Pediatric CPR 543208-1C 15-Adult Sa 08/15 900A- 4:00P $60/$70 Full CPR& Basic 1st Aid Red Cross Lifeguard Training The American Red Cross Lifeguard Training course is great for any person who is 15 years of age or older and has an interest in the life-saving field, needs to get re-certified, and/or needs the American Red Cross specific certification for application purposes. A pre-test is required for all participants and will consist of a 300 yd swim and fetching a 10 lb brick from the bottom of the deep end of the lap pool. A full refund will be granted to participants who are not capable of passing the pre-test. Upon completing the course all participants will obtain certifications in Lifeguard Training, First Aid for the Professional Rescuer, and CPR/AED for the Professional Rescuer. Employment with FVMRD is not guaranteed but all graduates are encouraged to apply. Location: GPCRC Natatorium Instructor: Tim Stabbe MIN/MAX: 4/30

Activity# Age Day Date Time Fee(M/NM)561606-15 15-Adult M-F 06/08-06/11 9:00A-5:00P $190/$200 Red Cross Lifeguard Instructor Training Learn to train instructor candidates to teach Lifeguard Training (including First Aid), CPR for the Professional Rescuer, Lifeguard Management, AED Essentials, Oxygen Administration for the Professional Rescuer, Preventing Disease Transmission, Community Water Safety and Basic Water Rescue. The training prepares instructor candidates by de-veloping their understanding of how to use the course materials and methods, how to conduct training sessions and how to evaluate participants’ progress. Prerequisites: Be at least 17 years of age by the last scheduled session of the instructor course. Possess a Fundamentals of Instructor Training certificate issued in the last 12 months or have a current Health and Safety Services Instructor Authorization (F5736 or C3005). Pass each section of the pre-course written exam with a score of 80 percent. Demonstrate competency in the skills evaluation. Location: GPCRC Natatorium Instructor: Tim Stabbe MIN/MAX: 4/30

Activity# Age Day Date Time Fee(M/NM)541605-15 17-Adult F 05/08-05/29 9:00A-5:00P $280/$300 541609-15 16-Adult F 09/04-09/25 9:00A-5:00P $280/$300

Red

Cros

s Cl

asse

s

35

Class Name Activity # Age Fee(M/NM) ** fees may vary due to length of month Tumbling Tots* 515421 1-3 $30/$35** *Parents are required to participate with their child. Kidnastics 515441 3.5-5 $30/$35** Family Gymnastics 565405* 0-8 $10/$10 ($7-2nd child) *Last Number is the month (06 = June etc.) Macaroni Penguins 525402 Kinder $30/$35** Rockhopper Penguins 525207 1-2 grades $30/$35** White-Flippers 525202 3-5 grades* $30/$35** *Girls only class Boys Gymnastics 525201 7+ $40/$45** Boys of Summer 525102 5+ $30/$35** Girls of Summer 525101 5+ $30/$35** Trampoline - Beg 565508 8+ $10/$10 Trampoline - Int/Adv 565508 10+ $10/$10

Please see monthly calendars on pages 32 - 34 for class days and times.

Gymnastic & Tramp Class Activiy Numbers, Fees and Age Requirements.

Gym

nastics and Tramp

Dance for Gymnasts Dance for Gymnasts is a class aimed at instructing gymnasts specifically enrolled in the GPCRC gymnastics program. Gymnasts will be learning basic ballet and contemporary exercises and phrase work. Over the course of the session gymnasts will perfect proper anatomical alignment, posture, and flow in performing dance choreography for their floor routines. *Please wear leotard or tights, t-shirt or sweatpants, socks and/or ballet shoes. Location: GPCRC Gymnastics Studio Instructor: Barbara Javors MIN/MAX: 4/15

Activity # Age Day Date Time Fee(ID/OD) 123200-14 8-11 Th 07/02-07/30 3:30P-4:30P $40/$45

Come support our Alpine GymnAstiCs teAms As they

Compete in their C.A.r.A meets At the GrAnd pArk

Community reC Center

FridAy & sAturdAy, June 26 And 27

36 36

Gym

nast

ics

and

Tram

p Gymnastics May 1st - June 6thMonday Tuesday Wednesday Thursday Friday Saturday Sunday

9:00 AM Key:9:30 AM TOTS

10:00 AM Parties

10:30 AM Youth/Family Clubs

11:00 AM Trampoline

11:30 AM Homeschool

12:00 PM

12:30 PM

1:00 PM School Age Gymnastics

1:30 PM Boys Gymnastics

2:00 PM Learning Center

2:30 PM EEC

3:00 PM

3:30 PM

4:00 PM

4:30 PM

5:00 PM

5:30 PM

6:00 PM

6:30 PM

7:00 PM

7:30 PM

8:00 PM

8:30 PM

525201 Boys Comp Gymnastics

4:00-6:00pm

525207 Rockhopper Penguins (Co-ed 1st/ 2nd grade)

4:00-5:00pm

525203 Pre-Team Girls

Gymnastics 5:00-7:00pm

525102 Boys Gymnastics

4:00-6:00pm

Alpine Aerials Level 3, 4 and Optionals

5:00-7:30pm

Alpine Aerials Level 4 and Optionals

5:00-8:00pm

Parties 12:30-3:30 PM

Alpine Aerials Competition Gymnastics

Team


565405 Family Gymnastics

10:00-11:30 am

515421 Tumbling Tots 9:30-10:30 AM

(Ages 1-3)

Homeschool Gymnastics 2:30-3:30pm

515441 Kidnastics

9:30-10:30 AM (Ages 3.5-5)

Learning Center Pre-K

10:30-11:30am


10:00-11:30 am

EEC Pre-K

9:30-10:30am

EEC Toddlers

10:30-11:30am

Reserved for Private Instruction

3:30-4:30pm

565505 Trampoline

(8+ years old) 4:30-5:30PM

565505 Trampoline

(8 + years old) 5:30-6:30 pm

525402 Macaroni Penguins Co-ed Kindergarten

4:00-5:00pm

Alpine Aerials Level 3

5:00-7:30pm Level 4 and Optionals

5:00-8:00pm

565505 Trampoline

(8+ years old) 5:30-6:30pm

565505 Trampoline

(8+ years old) 6:30-7:30pm

No Afterschool Classes in June525202

White Flippers Girls (3rd- 5th grade)

4:00-5:00pm No Friday Tramp May 1st

$10 drop-in fee

May 1 - June 6

June 7- July 31Gymnastics June 7th - July 31st

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


10:00 AM Parties


11:00 AM Trampoline

11:30 AM

12:00 PM


1:00 PM Explorer Rec Camp

1:30 PM Girls of Summer

2:00 PM Dance for Gymnastics

2:30 PM

3:00 PM

3:30 PM

4:00 PM

4:30 PM

5:00 PM

5:30 PM

6:00 PM

6:30 PM

7:00 PM

7:30 PM

8:00 PM

8:30 PM

Girls of Summer 4:00pm-5:00pm

525101 Boys Gymnastics and Boys Comp

4:00pm-6:00pm

Trampoline 8yrs+ 4:30pm-5:30pm

565506


565506

Dance For Gymnastics 7/2-7/30 3:30-4:30pm

123200

Explorer Rec Camp 1:00pm-3:00pm

No Trampoline 6/26, 6/27, or 7/24

No Family Gym 6/26, 6/27, or 7/24


565506


565506

Boys Comp Gymnastics 4:00pm-6:00pm


565506

Trampoline 8yrs+ 6:00pm-7:00pm 565506



Team



10:00-11:30 am

Tumbling Tots 9:30am-10:30am

515421565406

Family Gymnastics 10:00-11:30 am

Alpine Aerials Level 4 and Optionals

9:00am-12:00pm

Alpine Aerials All Levels

9:00am-12:00pm

Alpine Aerials All Levels

9:00am-12:00pm Kidnastics

10:30am-11:30am 515441


$10 drop-in fee

37

Gym

nastics and Tramp

AugustGymnastics August 2015

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


10:00 AM Parties


11:00 AM Trampoline

11:30 AM

12:00 PM


1:00 PM Explorer Rec Camp

1:30 PM Girls of Summer

2:00 PM Granby Rec

2:30 PM

3:00 PM

3:30 PM

4:00 PM

4:30 PM

5:00 PM

5:30 PM

6:00 PM

6:30 PM

7:00 PM

7:30 PM

8:00 PM

8:30 PM

Girls of Summer 4:00pm-5:00pm

525101 Trampoline 8yrs+ 4:30pm-5:30pm

565508


565508

Gymnastics/Tramp Open Gym 7yrs+

4:00-5:00pm


5:00-6:00pm


4:00-5:00pm Trampoline 8yrs+ 4:30pm-5:30pm

565508


565508


565508


Team


10:00-11:30 am

Alpine Aerials All Levels Open Gym

9:00am-12:00pm Kidnastics 10:30am-11:30am

515441


Granby Rec 12:00pm-4:00pm


10:00-11:30am





10:00-11:30 am

Tumbling Tots 9:30am-10:30am

515421

$10 drop-in fee

38 38

Climbing Skills Assesment - for the experienced climber Climbing wall brief orientation, skills check and belay certification at the Grand Park Community Recreation Center. Certifications are a pass/fail test. If you are an experienced climber who wants to use the climbing wall at your leisure, come on in and get certified. Climber must have a basic knowledge of climbing knots, be able to correctly set up a belay, and demonstrate other basic climbing skills. After passing the test you will receive your belay certification and may use the wall when the recreation center is open and no climbing programs are scheduled. Cost: $10 includes future use of all equipment.

Climbing Skills Clinic- for the new climber This class is designed to learn how to safely use the climbing wall with proper belay techniques, use of belay device for rope feed and stop techniques for a controlled belay. You will learn how to correctly fit a harness, tie a proper figure 8 follow through knot and basic climbing commands. You may then become certified and use the auto belay system on the wall whenever the GPRC is open and no climbing programs are scheduled. Cost: $25 includes certification and all future use of equipment. Belay Rides - instructor belays Enjoy the wall and discover the fun of climbing while being belayed by a certified instructor. Cost: $5 for 3 belays or 30 minutes on the climbing wall.

* Instructed wall hours vary. Times are posted at the GPCRC front desk or on our website www.fraservalleyrec.org.

Clim

bing

Wal

l

FRIDAYSJune 19 - September 4

Saturday, July 4

Saturday, July 11

Saturday, Aug 1

Saturday, Sept 5

Annual Ice Cream Social, 1-4 pm

Big Bubble Circus, 2 pm & 3 pm

Live Music: The Glen T Duo, 2-4 pm

Labor Day Block Party & Sidewalk Sale, 1-4 pm

Music On The Mall6-8 pm

SATURDAYSJune 27 - Sept. 12

Horse-Drawn Carriage Rides3-7 pm (excluding July 18)

EVERYDAY Courtyard fountain, playground and spectacular flower gardens

Discover The Difference!www.coopercreeksquare.com

970-726-8891

Special Events

SATURDAYSJuly 11 - August 8

Face Painting & Balloons1-4pm

Free Summer FunIN DOWNTOWN WINTER PARK

39

*FITNESS PROGRAM SCHEDULES CHANGE MONTHLY. NEW PROGRAM CALENDARS ARE POSTED PRIOR TO THE 23RD OF EACH MONTH. PLEASE VISIT OUR WEBSITE WWW.FRASERVALLEYREC.ORG. TO VIEW OUR MONTHLY FITNESS CALENDARS.

Registration 1 week prior to the next month of classes. You MUST pre-register for each class you plan on attending. You may cancel according to our cancellation policy in our member handbook, if you fail to cancel and don’t show you will

be charged. ALL CLASSES ARE DAILY ADMISSION FEE PLUS $5 PER CLASS, MEMBERS MAY PURCHASE FITNESS PUNCH CARDS.

FitnessGuided Exercise Plan A personalized 6 week plan that is tailored to you to meet your specific fitness and nutrition goals. Please contact our Personal Trainers: Lucy Lozar, [email protected] or John Florkiewicz, [email protected] for more information and to schedule.a time.

Conscious Flow Yoga Conscious Flow yoga blends alignment principles with fluid vinyasa, creating a practice full of intention and sustainability. When we embody our yoga practice in this manner we create a deeper awareness of mind and body, using the tools that we cultivate on the mat to support our life off the mat. All levels . Cyclemania Bike your way into this fun, high energy fitness class! You will get motivated and in shape fast. As you listen to all kinds of great music, you choose your own speed and intensity. Routines are different each week and will take you along flat roads, climbs, sprints, and a variety of moves to get you there. Don’t forget a water bottle, sweat towel, stiff soled gym shoes or bike shoes, and padded bike shorts. Higher Level Class. Cycle Plus Get ready for biking season with this combination workout. The class will begin with an intense 30 minute workout on the bike that will prepare you to ride outside. The second part of class will be off the bike and focus on upper body strength and core conditioning. Please bring a change of shoes if you wear bike shoes. Water bottle and towel highly recommended. Fusion Fitness Variety is the name of the game. The equipment will include balls, weights, sport cords, resistance bands, fit discs and any other toys we can find. The result: strength, coordination, agility, cardiovascular endurance, core strength, improved balance and fun! This class will include a variety of cardio, strengthening, balance/coordination, and core work exercises to give you a total body workout. All exercises can be adapted for low impact. Shoes required. Liquid Fitness Class moves between the chest deep and very deep water to keep this aqua workout super interesting! Burn calories and tone muscles without the impact of land exercises. All fitness levels work together in a non-competitive, friendly environment. Not being held in May - will return in June.

MAY FITNESS DESCRIPTIONS 2015*

Functional Movement Screen The Functional Movement Screen is an assessment that documents movement patterns that are key to normal function. By assessing these patterns, the FMS identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns. The FMS score is used to track progress and identify those exercises that will be most effective to restore proper movement and build strength. Instructors: John Florkiewicz and Lucy Lozar

Activity # Age Day, Date & Time Fee 544612 13+ By Appointment Only $30

Small Group Personal Training Join with friends to maximize the effectiveness of your workouts and gain peer support. You’ll receive the same careful personalized attention and individualized workouts as with one on one personal training. Small group personal training includes the Functional Movement Screen for each client. Group may consist of 2-3 people. Appointment only.

Activity # Age Day, Date & Time Fee 544613 13+ By Appointment Only $25 / per person or $200 for 10 Sessions

40 40

Fitn

ess Mat Pilates

Pilates is a method of physical movement designed to stretch, strengthen and balance the body. The focus of Mat Pilates is strengthening the core, incorporating the whole body so that postural symmetry, flexibility, joint mobility and muscular strength are all results. Using props and the classic Joseph Pilates exercises, you will leave this class feeling stronger, leaner, longer and energized. All levels. Min 5 /Max 20 N’Balance: FREE ! This is an evidence-based class for adults who want to improve balance to reduce the risk of falling. N’Balance engages the body and the mind while addressing the physical factors that affect balance. A single instructor may conduct the community classes where participants engage in exercises and movements to improve balance and coordination strengthen lower body muscles and increase confidence. Power Sculpt A class of high intensity, high energy, short duration intervals and circuits combining power movements and strength training used to define all major muscle groups of the body. If you are serious about exercise and your workouts- this class is for you. Be prepared to work at a higher level of cardiovascular endurance and push yourself to the next level. Each class uses a variety of equipment and weights. Higher Level Class Shift & Lift 30 minutes of indoor cycling simulating a wide variety of terrain followed by 30 minutes of strength training using various props, equipment and formats! This is a fun, yet challenging class which can accommodate various levels of fitness. Note: if wearing cycling shoes, please bring gym shoes for second half of class. Towel and water bottle also strongly recommended. Silver Sneakers® Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Silver Sneakers® Splash ( Resumes in Fall of 2015)Activate your aqua exercise urge for variety! Splash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special Silver Sneakers® kickboard is used to develop strength, balance and coordination. Begin again in Fall. Silver Sneakers® Yoga This class is designed to challenge you physically and mentally with a variety of simple and safe yoga exercises that you will do at your own pace. Using a chair for support, you will increase flexibility, build endurance and learn how to relax and think more clearly. Class is held on a wood floor so indoor shoes are required for the class, no outdoor shoes/boots and no stocking feet. Slow Flow Vinyasa Yoga Move at a slow, intentional pace to connect more deeply with your body and your breath. This class offers a combination of slow flow in order to focus more on alignment and less on the hustle and bustle of daily life. End class with a gentle floor sequence to prepare your body for savasana.

Water Fitness classes are returning starting in June!

41

Fitness

wildernessA L L - I N C L U S I V E H O R S E & Y O G A R E T R E A T S

B R E A T H T A K I N G V I E W S • A B S O L U T E S E R E N I T Y

A U G U S T 6 - 9

A U G U S T 1 3 - 1 6

A U G U S T 2 0 - 2 3

C O W G I R L W I L D E R N E S S Y O G A R E T R E A T

C O W B O Y S & C O W G I R L S W I L D E R N E S S Y O G A R E T R E A T

C O W G I R L W I L D E R N E S S Y O G A R E T R E A T

I L O V E L A V E N D E R E L E P H A N T S . C O M

Spin Circuit Get results with this high intensity interval Spinning combined with strength exercises targeting all muscle groups. This class starts with a warm up and stretches. You will then be on the bike spinning anywhere between 1 minute to 10 minutes at a time, getting off the bike to complete a circuit and back on the bike to finish a couple of more rounds. Circuit workout will incorporate a variety of exercises as well as using hand weights and other props around the gym. We will end the class with an AB workout and cool down. You will need athletic shoes and water bottle. We will have a lot of fun so also bring along your energy and a great attitude! Vinyasa Flow Yoga Alignment based yoga linking Asana to breath. Come experience an energetic and dynamic set of postures. Focus on fluid movement and breath. Get ready to flow! Bring your yoga mat or mats are available if you do not have one. Spring Conditioning This class utilizes metabolic resistance training to burn calories, build muscle and elevate metabolism. The format is a timed set circuit which will include kettle bells, sandbags, training ropes, medicine balls, physioballs and body weight exercises. Stations will accommodate two people so bring a friend and workout together. Water bottle and towel are recommended. Triathlon Prep Whether you’re considering doing a triathlon for the first time or are placing on the podium, triathlon training class will provide you with a workout for your level. Our triathlon classes will focus on improving your performance for race distances ranging from sprint to Ironman. Wednesday will focus on running and cycling specific exercises to improve strength, endurance, technique, and flexibility. Saturday class will be in the pool and dedicated to working on stroke technique, endurance, and swim speed. Grab a friend and join this supportive, empowering group. There’s nothing like the feeling of hearing “You are a Triathlete!” at the finish line! Zumba® Party yourself into shape with Zumba! Get a great workout without even realizing it while you dance to energizing music with fun people. Easy to follow steps and optional progressions make this class a perfect fit for all levels of fitness.SPIN CLASS DISCLAIMER:For safety reasons, there is no admittance after class begins. Reservations are necessary for the Spin classes. Reservations can be made beginning the 23rd of the previous month. Reservations on Spin Bikes will be held until the class begins. After that individuals on the wait list will be allowed in. Please bring water and a towel into class. If you are new to a class, please make the instructor aware.

42 42

Silv

erSn

eake

rs® &

Sen

ior

Lunc

heon

s

3S Luncheons! Calling all Seniors and SilverSneakers® members! Join us each month in the combined classroom for free food and fun with friends. Festive attire encouraged! Bring treats to share or just yourself. Lunch and games will be provided. Get your workout in before the party with SilverSneakers® Muscle Strength and Range of Movement and instructor Lucy Lozar. Class is free for SilverSneakers® members or $5 drop-in/fitness punch. You are encouraged to join us even if you choose not to work-out first! If the weathers nice we will eat pool side on the patio.

Upcoming Senior Social Lunch Dates: Tuesdays at 11:15am May 19th June 16th July 7th August 11th September 8th

What is SilverSneakers® SilverSneakers® is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and social events. SilverSneakers® members have access to the fitness area, swimming pool, steam & sauna rooms, and customized fitness classes. SilverSneakers® fitness classes are designed exclusively for older adults who want to improve their strength, flexibility, balance, and endurance. How do I enroll in the program? Eligible members must be 65 and have a participating health plan provider. Contact us for a list of providers in Colorado. You can sign up at the front desk of the Grand Park Community Recreation Center (GPCRC). The process include completing membership paperwork for GPCRC and for SilverSneakers®. The paperwork includes an Activity Readiness Assessment and a Physical Activity waiver. A Release for Activity form from your doctor may be required if you have any of the conditions listed on the Activity Readiness Assessment. If you are already a member of the GPCRC you will need to fill out the SilverSneakers® membership forms and freeze your GPCRC membership. Those with existing memberships or punch cards may receive a credit on their household account. After enrolling you will receive a swipe keycard which you will use to swipe in at the front desk each time you enter the recreation center. Member information included Program information provided during the enrollment process. All program member information is kept confidential and private. Membership Benefits: * A basic membership to the recreation center at no cost. * An orientation in the proper use of the aerobic and weight machines. * SilverSneakers® fitness classes at no cost. (Listed below) * Access to the Program Advisor who helps guide Members along the way. * Access to participating SilverSneakers® programs across the country at no charge

Silver Sneakers® Classic: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

Silver Sneakers® Splash: Activate your aqua exercise urge for variety! Splash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special Silver Sneakers® kickboard is used to develop strength, balance and coordination.On hold until Fall 2015! Silver Sneakers® Yoga: This class is designed to challenge you physically and mentally with a variety of simple and safe yoga exercises that you will do at your own pace. Using a chair for support, you will increase flexibility, build endurance and learn how to relax and think more clearly. Class is held on a wood floor so indoor shoes are required for the class, no outdoor shoes/boots and no stocking feet.

Documents

Fraser Valley Rec District Summer 2015 Activity Guide