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The Frigate bird is legendary to sport fishermen and it’s presence is an indicator to a bountiful catch, good times and success. After a long day, sea wary sportsmen return to their favorite speakeasy to enjoy refreshing beverages, great food, music and laughter while recounting their day’s adventure. Many of these speakeasies became legendary in their own right. Frigate’s Waterfront Bar & Grill is one of those gathering places, located on the water in beautiful North Palm Beach. Frigate’s Waterfront Bar & Grill is the premier waterfront dining destination in South Florida
Frigate’s Paw-Paw Elixir(History of the Paw-Paw Elixir)
Munyon Island is located in the Lake Worth Lagoon Estuary in North Palm Beach, Florida (approx. ½ mile from where you sit right now). Today it is part of John D. MacArthur Beach State Park. Munyon
Island was originally called Nuctsachoo by the Seminoles, which means Pelican Island.In 1901 Dr. James M. Munyon purchased the Island and in 1903, Dr Munyon completed construction of the Hotel
Hygeia. Named after the Greek goddess of Health, the five story, twenty-one room, eight bath hotel catered to ailing, wealthy Northerners who came to Palm Beach to recuperate on the tropical Island and drink of “Dr. Munyon’s Paw-Paw Elixir”, consisting primarily of fermented papaya juice, which he bottled on the island. Please give Frigate’s interpretation
of the infamous Elixir a try. Just ask for a Friggin’ Paw Paw. One should cure all your ailments. $15.00
Specialty DrinksNolet’s Spa Water
Frigate’s prides itself for its tropical ambience. Cool summer breezes help to keep are patrons comfortable. For those patrons looking for
an added sense of comfort and refreshment, try our “Nolet’s Gin Spa Water”. NOLET’S Silver features fresh notes of Turkish rose, peach and raspberry. These botanicals were specially selected and are individually macerated and then distilled to give the gin its distinctive, all-natural flavor and aroma. Our mixologist, then combine Nolet’s Silver Gin,
Elderflower Liqueur, muddle Basil and Cucumber, juice of fresh lime, a touch of Agave and topped with Club Soda. Served over ice. $12.00
Island Company Rum MojitoThe Mojito was born in Cuba in 1586 by Sir Francis Drake.
The founder of Island Company Rum, Spencer Antle, started Island Company Rum to create rum that was equally appealing to both men and women. The resulting ultra premium rum is
incredibly smooth, in fact it’s simply the smoothest rum on the market. There is virtually no burn and it almost vanishes when
mixed with any tropical cocktail. Frigate’s has taken advantage of Spencer’s ultra premium rum and featured it in Frigate’s “Island
Company Rum Mojito”. It’s simply the smoothest. $12.00
Tito’s Moscow MuleA Moscow mule is a buck or mule cocktail made with vodka, ginger beer, and lime juice, garnished with a slice or wedge of
lime. It is served in a copper mug. It became popular during the vodka craze in the United States during the 1950s. $12.00
CreamsicleIn 1905, 11-year-old Frank Epperson mixed together a fruit
drink (believed to be orange-flavored) from powder and water and inadvertently left it on the porch. It was an unseasonably
cold night in the San Francisco suburbs, and when Frank found his drink the next morning, it was frozen. He eased it out of the glass and, holding it by the stirrer, ate it. This is how the
iconic frozen treat began and captured the fascination of many generations. Today, Frigate’s has added and alcoholic twist to the
iconic treat and it has become a Frigate’s Favorite! $12.00
Papa’s Pilar Frozen Strawberry DaiquiriDaiquiri is also the name of a beach and an iron mine in Cuba. The Daiquiri was invented by an American mining engineer,
named Jennings Cox, who was in Cuba at the time of the Spanish-American War. The drink was made more popular after William A. Chanler, a US Congressman who purchased the Santiago iron mine in 1902, introduced the daiquiri to the clubs in New York
City later that year. The drink was a favorite of many famous people including Ernest Hemmingway, who is the namesake
for our Frigate’s Papa’s Pilar Frozen Strawberry Daiquiri. Papa’s Pilar Blond Rum with sweet hints of vanilla, honey and
butterscotch added to the classic flavors of the strawberry daiquiri, make the perfect marriage to quench your thirst. $12.00
Papa Pilar Frozen Piña ColadaTwo bartenders from Puerto Rico won a contest for the ownership
of their national drink. Ramón “Monchito” Marrero Pérez claims to have first made the Piña Colada at the Caribe Hilton Hotel’s Beachcomber Bar in San Juan in 1954. The name Piña
Colada literally means “strained pineapple”. This tropical classic is enhanced with the addition of Papa’s Pilar 24 Dark Rum. Try this refreshing concoction “It’s liquid Candy in a Glass”. $12.00
Suerte Habanero Peach MargaritaLegend has it that tequila was discovered by luck. Well actually it
was by a rabbit. Or rather by the farmer’s wife who noticed the rabbit getting tipsy on fermented agave. Suerte means luck in Spanish. Frigate’s put this lucky rabbit to work in it’s featured margarita,
the “Suerte Habanero Peach Margarita” Made from 100% Tahona crushed blue Agave, Suerte Reposado is aged in charred white
American oak whiskey barrels for 7 months, This magnificent spirit highlights the master distillers craft by exhibiting a perfect balance
of resting time, oak and pure Agave. With a robust bouquet of aromas, subtle plum, butterscotch, and oak notes. Suerte Reposado
is nothing short of liquid bliss! Frigate’s mixologist infuse the tequila with habanero peppers and combine with fresh lime, peach juice puree a touch of agave nector and garnish with a toasted slice
of habanero pepper. A spicy and refreshing delight! $12.00
DOMESTIC BOTTLESBudweiser (USA) 5.0%Bud Lite (USA) 4.2%
Bud Light Lime (USA) 4.2%Coors Light (USA) 4.2%
Michelob Ultra (USA) 4.2%Miller Lite (USA) 4.2%IMPORT BOTTLES
Amstel Light (Netherlands) 3.5%Becks (Germany) Non Alcoholic
Corona Extra (Mexico) 4.6%Corona Light (Mexico) 4.5%
Guinness Extra Stout (Ireland) 7.7%
Heineken (Germany) 5.4%Heineken Light (Germany) 3.5%
Imperial (Costa Rica) 4.6%Kalik (Bahamas) 5.0%
Kalik Gold (Bahamas) 7.0%Red Stripe (Jamaica) 4.7%
Stella Cider (Belgium) 4.5%CRAFT BEERS
Angry Orchid (USA) 5%Dogfish Head 60 Minute IPA (USA) 6%Dogfish Head 90 Minute IPA (USA) 9%
Samuel Adams (USA) 5.6%Funky Budha Hopgun (USA) 7.0%
Beer Draft BeerDOMESTIC
Yuengling Lager (USA) 4.4%Miller Lite (USA) 4.17%Bud Light (USA) 4.2%
IMPORTCorona Light (Mexico) 4.5%
Stella Artois (Belgium) 4.8% - 5.2%CRAFT
Fat Tire (USA) 5.2%Blue Moon (USA) 5.4%Stone IPA (USA) 6.9%
Chancellor (USA) 5.3%Ask About Our “Rotating Craft Tap”
Starters & SharingLamb Chop LollipopsLamb chops seared to perfection
served with goat cheese medallion, fig preserve and fried spinach $18.99
Thai Steamed Mussels Mussels steamed in coconut milk, lemon
grass, lime, cilantro and chili’s $13.99
Lobster Mac & CheeseA blend of lobster, three cheeses, garlic cream sauce,
topped with truffled panko bread crumbs $16.99
House Made GuacamoleFresh avocado, cilantro, tomato and lime,
served with tri-colored chips $9.99
Smoked Fish DipMahi Mahi dip served with carrots, celery, jalapeños,
pepperoncini peppers and flat breads $12.99
Cracked ConchConch tenderized to perfection, flash fried and
served with spicy remoulade sauce $15.99
Mac Daddy Flat BreadShaved steak, special sauce, lettuce, tomato, cheese,
pickles, onions and sesame seeds on flat bread(Ask about Chef ’s daily Flat Bread Special) $15.99
Crispy CalamariCalamari lightly dusted in seasoned flour, flash fried to perfection then tossed with
parmesan, parsley and sweet cherry peppers, served with marinara sauce $12.99
Frigate’s (award winning) Chicken Wings
Traditional Buffalo Style or Spicy Sweet Thai Chili Style $11.99
SteamersMiddleneck clams steeped in clam broth, garlic and fresh herbs served with garlic toast $16.99
Tuna Poke StackMarinated Ahi Tuna served on fried won tons
topped with wakame and a sweet soy drizzle $14.99
SoupsGazpacho with Jumbo Lump Crab
Classic chilled tomato vegetable soup topped with jumbo lump crab, cilantro and a dollop of Crème Fraiche $11.99
Conch ChowderBahamian style red chowder with vegetables,
fresh herbs and potatoes. Best served with a touch of sherry added ($1.00) $7.99
Frigate’s Onion Soup GratineeCaramelized onions and stock topped with
a French baguette crouton and creamy cheese toasted golden brown $7.99
Chef’s Soup Du Jour$7.99
Salads(All Salads Available Classic Chop Style)
Cuban Avocado SaladFresh avocado, shaved onions, tomatoes, fresh cilantro
and salad garni topped with a cilantro vinaigrette $12.99Friggin Wedge Salad
Iceberg wedge topped with bleu cheese crumbles, tomatoes, onions, bacon served with bleu
cheese dressing and balsamic glaze. $11.99Nice Little Beet Salad
House roasted fresh beets, tomatoes, shaved onions, bleu cheese crumbles topped with champagne vinaigrette. $11.99
Fresh Berry SaladSeasonal Berries with romaine, bleu cheese crumbles,
toasted pecans and balsamic vinaigrette $12.99Spinach & Goat Cheese Salad
Fresh Spinach and goat cheese with shaved fennel, crumbled bacon, grape tomatoes, Bermuda onions and roasted macadamia nuts, tossed with a fig vinaigrette $13.99
Bahamian Conch SaladTenderized diced grade A conch marinated in fresh
lime juice tossed with vegetables and aromatics, served in an Avocado cups with flat bread. $15.99
Classic Caesar SaladRomaine Hearts tossed in house made Caesar dressing
topped with parmesan cheese and croutons $8.99Nice Little House Salad
Mixed greens topped with tomatoes, cucumbers, shaved onions and carrots served
with your choice of dressing $8.99
Top Its!Shrimp $10.99 Chicken $7.99
Mahi Mahi $9.99 Salmon $12.99Ahi Tuna $12.99 Lobster Salad $15.99
Market Seafood Selections
All Market Items Subject To Availability(All Market Priced)
HOG FISHWAHOO
GROUPERYELLOW TAIL SNAPPER
SCALLOPSLOBSTER TAILS
AHI TUNASCOTTISH SALMON
MAHI MAHIJUMBO SHRIMP
1-lb ALASKAN KING CRAB
MARKET SELECTIONS INCLUDE:Cooking Method Choice
Grilled - Blackened - Broiled Sautéed - Flash Fried - Francaise
Cook Temp
Sauce or Topping Choice Mango Salsa & Sweet Soy Glaze
Citrus Beurre BlancThai Coconut & Lemongrass
Picatta SauceScampi Sauce
Francaise
Side SaladHouse or Caesar
Choice of one Side DishFriggin Potatoes
Sweet Potato FriesCreamed SpinachVegetable Du Jour
French FriesPigeon Peas and Rice
Risotto Du JourSteamed Asparagus (Add $1.50)
Broccoli Rabe (Add $1.50)
Signature Seafood Selections
Hog Fish Frigate’s StyleSautéed hogfish in a white wine and lemon
butter sauce topped with jumbo lump crabmeat
served with rice and vegetables $32.99
Island Spiced WahooWahoo seared to perfection topped with
a rum butter beurre blanc sauce and
pineapple garnish served with pigeon peas,
rice and sautéed vegetables $27.99
Macadamia Yellow Tail SnapperFresh Yellow Tail Snapper seared in macadamia
nuts finished with citrus beurre blanc wine
sauce served with rice and vegetables $29.99
Tahini Glazed Scottish SalmonSalmon fillet chargrilled topped with a sesame-
citrus glaze served with rice and vegetables $22.99
Parmesan & Herb Encrusted Grouper
Parmesan & herb encrusted grouper filet sautéed
with tomato-caper relish served over risotto with
a lime beurre blanc and steamed spinach $29.99
$6.00 sharing charge (Matinee dining only) 4:30PM to 6:00PM No separate checks on parties of 8 or more • 20% gratuity added to parties of 8 or more
Consuming raw or undercooked meats, poultry, seafood, shellfish, oysters or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions including illness of the liver, stomach, and blood or have immune disorder. If unsure of the risk, consult a physician.
Big BowlsNew Orleans JambalayaShrimp, Andouille sausage and chicken
baked in Cajun rice, topped with grilled
lobster tail and garlic toast $29.99
Mediterranean BowlShrimp and Scallops sautéed in a chili garlic sauce
with fresh spinach, tomatoes, and feta cheese served
over angel hair pasta with garlic toast $25.99
Clam LinguineMiddleneck clams steeped in clam broth, garlic and
herbs served over linguine with garlic toast $21.99
Shrimp ScampiSix jumbo shrimp sautéed in a garlic wine scampi
sauce served over linguine with garlic toast $21.99
Chicken PicattaTenderized chicken breast sautéed with
capers, shallots, white wine and lemon
butter sauce served over angel hair pasta
tossed with fresh vegetables $20.99
Blackened Chicken Mac & Cheese
Campanelle Pasta tossed with fresh spinach,
sundried tomatoes and our famous mac
sauce topped with blackened chicken and
truffled panko breadcrumbs $19.99
• $6.00 sharing charge (Matinee dining only) 4:30PM to 6:30PM • No separate checks on parties of 8 or more • 20% gratuity added to parties of 8 or more
• Consuming raw or undercooked meats, poultry, seafood, shellfish, oysters or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions including illness of the liver, stomach, and blood or have immune disorder. If unsure of the risk, consult a physician.
Chargrilled Signature Selections
(All Of Our Steaks Are Certified Angus Beef Bone In Cuts)
Frigate’s Classic Bone in Filet Mignon
12oz Bone in Certified Angus beef tenderloin char seared in our signature seasoning and served with house au jus served over our potato du jour
and an additional side of your choice $49.99
Tomahawk For Two28oz to 32oz bone in tomahawk rib eye steak char seared to perfection served over risotto with house au jus and an additional side of your choice $79.99
Steak House Bone In Strip Steak14oz bone In New York Strip steak char
seared in our signature seasoning with house au jus served over our potato du jour and an additional side of your choice $44.99
Roasted Lamb ChopsLamb chops roasted to perfection served with a wild mushroom and goat cheese risotto, roasted red peppers, steamed
spinach and demi glace drizzle $39.99
Surf add on’sSix Chargrilled Jumbo Shrimp $10.99
Six Ounce Lobster Tail $MP1/2Lb Alaskan King Crab $MP
Frigate’s Rotisserie ChickenAll natural ½ chicken house brined and
lightly seasoned and roasted to perfection served with mashed potatoes topped with herb chicken wine jus $18.99
HandheldsHandhelds served with French fries and available in a wrap
Macadamia & Coconut Grouper Sandwich
(Voted one of the best sandwiches in South Florida)Grouper fillet encrusted with macadamia and coconut flash fried and served with
mango chutney on a brioche bun with lettuce, tomato and Bermuda onion $16.99
Fish TacosTwo toasted flour tortillas filled with
blackened mahi mahi, Asian slaw, pico de gallo and spicy remoulade $15.99
Blackened Chicken & BrieTenderized chicken breast prepared the way
you like it (grilled, blackened, bronzed or fried) with mango chutney, brie cheese and Bermuda
onion on a toasted ciabatta bread $14.99
Lobster RollCold-water lobster meat with old bay seasoning,
celery and onions on a New England style bun $18.99
Blackened Dolphin ReubenBlackened mahi mahi served on toasted
rye bread with swiss cheese, slaw and 1000 island dressing. $15.99
Fresh Catch of the DayFresh catch delivered daily prepared the way
you like it (grilled, blackened, bronzed or fried) on a toasted brioche bun $15.99
CheeseburgerChargrilled 1/2lb certified Angus beef served on a toasted brioche bun (add Fried Egg - $1.50) $11.99
Frigate’s Buffalo Chicken Sandwich
Tenderized chicken breast flash fried tossed in buffalo sauce topped with bacon and bleu cheese crumbles served on a toasted brioche bun $14.99
Jumbo Blackened Shrimp PaniniJumbo Shrimp lightly blackened topped
with pepperjack cheese, crumbled bacon, lettuce, tomato, onion and guacamole aioli on pressed Panini bread $17.99
Sides $5.99
Friggin PotatoesSweet Potato Fries
Risotto Du JourFrench Fries
Creamed SpinachVegetable Du Jour
Pigeon Peas and RiceSteamed Asparagus
Broccoli RabeWakame
Desserts$7.99
Zeppoles(italian cheese doughnut)
Key Lime PieMolten Lava Cake with Ice Cream
Coconut Cream PieCrème Brulee du jour
BeveragesSodas $3.50
Regular, Sweet, or Raspberry Iced Tea $3.50
Coffee $3.50Hot Tea $3.50
Fiji Water (1/2 Liter) $4.50San Pellegrino
(1/2 Liter) $4.50 (1 Liter) $7.50Monster Energy Drinks $4.50
Wine MenuBUBBLES SPLIT 375ml 750ml
Francois Montand Extra Dry (France) $9.00 NA $28.00Francois Montand Brut Rose (France) NA NA $28.00Zonin Prosecco (Italy) $8.00 NA NAZonin Rose Prosecco (Italy) $8.00 NA NAJ Vineyards Cuvee 20 Brut NV (California) NA NA $46.00J Vineyards Sparkling Rose (California) NA NA $60.00Veuve Clicquot, “Yellow Label” (France) NA $47.00 $87.00Moet & Chandon, Imperial (France) NA NA $75.00Moet & Chandon, Ice Imperial (France) NA NA $90.00Perrier Jouet, Belle Epoque (France) NA NA $195.00Dom Perignon (France) NA NA $225.00
PINOT GRIGIO GLASS BOTTLEPiccini (Italy) $9.00 $33.00Maso Canali (Italy) $10.00 $36.00Santa Margarita (Italy) $13.00 $46.00
SAUVIGNON BLANCStarborough (Marlborough) $7.00 $26.00William Hill (California) $9.00 $33.00Kim Crawford (Marlborough) $10.00 $37.00Loveblock (Marlborough) $11.00 $39.00Chalk Hill (California) NA $46.00
CHARDONNAYGrayson (California) $8.00 $29.00Chateau St. Jean (Sonoma) $9.00 $33.00Chalk Hill (Sonoma) $12.00 $44.00Sonoma Cutrer (Russian River Ranches) $14.00 $52.00Jordan (Russian River Valley) NA $57.00Cakebread (Napa) NA $69.00Chateau Montelena (Napa) NA $71.00
ROSE (SUMMER WATER)
Nautiqa, Rosé (France) $7.50 $28.00Breeztte Rosé (Côtes de Provence) $9.50 $35.00Unparalleled Rose (France) $11.00 $39.00Wispering Angels Rose (France) $13.00 $45.00Chateau Miraval, Rosé (France) NA $45.00
PINOT NOIRIronstone (Lodi) $8.00 $29.00Hahn (Monteray) $10.00 $38.00La Crema (Sonoma Coast) $12.00 $44.00Merryvale (Napa) NA $53.00Cakebread (Anderson Valley) NA $74.00
MERLOT14 Hands, (California) $8.00 $30.00Frogs Leap (Napa) NA $54.00Cakebread (Napa) NA $88.00
CABERNET SAUVIGNONJ.Lohr (Paso Robles) $10.00 $36.00Hess Select (Napa) $11.00 $39.00B.R. Cohen Silver Label (North Coast) $13.00 $46.00Sequoia Grove (Napa) NA $66.00Jordan (Alexander Valley) NA $89.00Cake Bread (Napa) NA $115.00
GLOBAL VARIETALSRelax Riesling (Germany) $7.00 $26.00Seven Daughters, Mascato (Italy) $8.00 $29.00Pine Ridge, Chenin Blanc+Vionier (California) $9.00 $33.00Alamos, Malbec (Argetina) $8.00 $28.00Predator, Old Vine Zinfandel (Lodi) $12.00 $44.00Villa Antinori, Super Tuscan (Italy) NA $42.00Overture By Opus One (B) NA $130.00
WE PROUDLY SERVE HOUSE WINE FROM CANYON WINERY IN CALIFORNIA $6.00 per glassPinot Grigio, Chardonnay, Pinot Noir, Merlot, Cabernet Sauvignon
