From the desk of - Activity Havenactivityhaven.com/pdf/newsletterwinter2019.pdf · of each year for being what we ought to be and doing what we ought to do. Losing both of my parents

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From the desk of

Heather Leveck,

Executive Director

Our winter arrived long before winter officially arrived. November came in like a lion so who knows what March may bring us! There are just too many jokes about the cold that I could make so

I will leave the topic alone for Dan Duran and Peter Fialkowski to address.

Let’s retract a little, and I will begin by wishing each and every one of you a heartfelt Happy New Year. I truly hope that 2019 will be the year that all of your dreams and wishes come true with a vengeance. Whatever your resolutions be, I’m sure that you will have no problem maintaining them, and you will be an even better person because of them.

My husband Chris, son Caleb and I once again presented the Leveck Family Christmas dinner on Christmas Day at the Haven. I would like to thank everyone who assisted with the great day and to all of you who attended. I hope that the event was one of the highlights of your festive season. With any luck, we will do it all again for Christmas 2019.

Things continue to heat up at Activity Haven as we continue to add new programs and test the water for some creative and excitingly wild special events. Last year we added Activity Haven’s Got Talent, Dog Days of Summer and Dion Gemmiti’s Community Cares to our repertoire, but hang on to your hats when you see what’s coming this year. I will be hosting our annual planning session with the staff soon, after which I will make some announcements. Watch the bulletin boards and our facebook page for the news.

I am sure that you have noticed the refreshed look of some of our painted halls and washrooms and there is more to come. Isn’t it amazing what a coat of paint can do? Watch for more refreshing, little by little, as time and budget allows. You are invited in to the office to visit Boris, who is collecting loose change to help with the expense of paint. Any noisy or quiet donations to Boris would be greatly appreciated.

A New Year has given me cause to ponder. I think that the longer we live the more we realize just how fleeting these years are and just how important it is to maximize the potential of each year for being what we ought to be and doing what we ought to do. Losing both of my parents in 2018 made for a rough year. As we launch ourselves into a new year, loaded with fresh starts and crisp beginnings, I hope that 2019 will be as stellar a year for you as I know it is going to be for me., and all of us here at Activity Haven.

With love,

Heather. [email protected]

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Dion Gemmiti presents Community Cares

The last Thursday of the month, January 31,

February 28, and March 28, at 1 p.m.

in Room 5 of Activity Haven.

Upcoming topics to include

Wills, Estates,

Powers of Attorney, Real Estate,

and Internet Safety.

If there is a topic that you would like to discuss and learn more about, please send an email to Dion Gemmiti, [email protected]

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Executive Director’s letter page 2

January meals page 6 January events page 8

February meals page 10 February events page 12

Activity Haven classes page 16 A. H. Drop-ins page 18

March meals page 20 March events page 24

President’s message page 25 Photo gallery page 31

Table of Contents

Activity Haven , 180 Barnardo Avenue, Peterborough. (705) 876-1670

www.activityhaven.com www.facebook.com/activityhaven

Office Staff

Executive Director, Heather Leveck, [email protected]

Office Manager, Michelle Ayotte, [email protected]

Kitchen Coordinator, Melissa Lloyd, [email protected]

Marketing Coordinator, Thom Whitby, [email protected]

A complete printable, colour version of this newsletter is always available on our website. Click on newsletter at

www.activityhaven.com

January Lunch Menus

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Wednesday January 9

Glazed ham, scalloped potatoes, and

roasted carrots.

Pudding with whipped cream.

Tuesday January 8

Meatloaf, mashed potatoes, mixed vegetables.

Jello poke cake for dessert.

Wednesday January 16

Salisbury Steak, mashed potatoes, gravy, cauliflower & broccoli, cheese sauce. Rice

pudding with whipped cream.

Tuesday January 15

Chicken burger, fries and gravy, and peas. Apple crisp

and ice cream for dessert

Wednesday January 2

Spaghetti and meatballs, garlic bread and Caesar salad, plus

pie with ice cream for dessert.

Tuesday January 22

Cream of potato and bacon soup, garden salad, tea biscuit.

Apple pie for dessert.


Chili with Texas garlic toast, veggie sticks, and

brownies with ice cream.

Tuesday January 1

Activity Haven is closed today.

Menus subject to change

January Lunch Menus

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~ assist in weight loss

~ improve mobility

~ tone & firm muscles

Pop in for a free visit and trial. Call the office for further information.

Vibration Technology….what’s it all about?

~ increase metabolism

~ decrease cellulite visibility

~ massage muscles

~ improve coordination

~low impact

Tuesday January 29

Hot dogs with baked beans, garden salad.

Pineapple upside down

cake.


Chicken parmigiana with spaghetti, Caesar salad.

Banana chip loaf.


See the entire program in full colour at

www.activityhaven.com

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Saturday January 12

Mini-bucks bid euchre tournament. Doors open at 11 a.m., cards start at 12:30 p.m.

Sandwiches and pie. $5 per person.

No beginners please.

January Events

Friday January 18

Resolution Bingo at Activity Haven. Bingo starts at 6:30 p.m.

$500 must go!

Enjoy 10 games for only $15. Canteen opens at 5:30 p.m.

Sunday January 20

Cribbage tournament. Room 9. Registration at 11:30 a.m.,

cards start at 12 noon.

$10 per person / $20 per team Sandwiches available for purchase.

Friday January 25

Robbie Burns Lunch, 11:30 a.m. $12. Scotch pies, mushy peas, chips, sticky toffee pudding.

Saturday January 26

Dessert & Bridge

12 noon start. $5 per person.

Must have a partner. Sandwiches available for purchase.

Come Out & Play!

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For All Your Health Care Needs ~ compliance packaging ~ medication reviews ~

~ free city wide delivery ~ full service postal outlet ~ ~ BMO ATM ~ lottery terminal ~

(705) 742-3469 www.sullivanspharmacy.ca

Mon-Thurs 9-7, Fri 9-6, Sat 9-5

71 Hunter St. E., Peterborough

NEW YOGA CLASSES.

Heather Clarke is pleased to announce a new Bone Building Yoga class on Wednesday’s, starting January 9 at 9 a.m.. Bone Building Yoga will support your body to build strength and endurance through a variety of yoga postures; standing, sitting, and mat work, and the use of light weights. Heather Clarke is a certified Bonefit Instructor. Come in to the Activity Haven office to register for her class.

Bill James is presenting a new Chair Yoga class on Tuesday’s at 10:30 a.m. in our new yoga room, Room # 10. Chair Yoga is suitable for those with physical restriction that limit movement in standing, lying down or kneeling positions, or moving in and out of these position. It offers movement and breath work with variations for differing abilities. Chair Yoga is very popular so you should register in the office soon.

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February Lunch Menus

Tuesday February 12

Liver and onions, boiled potatoes, carrots.

Cookies and sorbert.

Tuesday February 5

Pulled pork, baked potato with sour cream. Brownie and

ice cream.

Wednesday February 20

Bacon and corn chowder, tea biscuit. Selection of

pies for dessert.

Tuesday February 19

Hamburger soup, dinner roll. Home made cookies ice cream.


Valentine’s Day lunch of spaghetti and meatballs,

garlic toast.

Strawberry tarts.


Cabbage rolls with scalloped potatoes. Jello poke cake for

dessert.


Chili with Texas garlic toast, veggie sticks, and brownies

with ice cream.

Tuesday February 26

Cream of potato and bacon soup, garden salad, tea biscuit.

Apple pie for dessert.


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Call Tyler at 705 313-5791 for an authorised dealer near you.

www.glidingshelf.ca

We work closely with seniors, and those suffering from mobility, flexibility and other physical limitations, to solve challenging accessibility issues.

Our rolling shelves eliminate wasted time and the painful effort of looking for items in the back of the cupboards and offer renewed

independence to seniors. You now have everything at your fingertips with easy to roll shelves.

Gliding Shelf Solutions can create a roll out pantry, use the space in a hidden corner, or even under the sink.

As a Canadian company we employ Canadian experienced craftsman, use high quality materials and have no shipping charges.

Call Tyler and see what Gliding Shelf Solutions can do for you.

Mentastics mindful movements are a form of movement re-education offering a way of experiencing your physical condition in a lighter freer way; with the potential to access deep relaxation as well as rejuvenation. Mentastics movements are the ‘exercise’ or ‘daily living’ component of The Trager Approach.

These movements involve ‘playing’ with the ‘weight’ of any particular part of the body to access this feeling of release and letting go of tension/pain, and increasing mobility where it is decreased. Mentastics offers the opportunity to inquire/notice where we hold tension/pain or restriction and to become more aware of how that feels and through these intuitively directed movements find a way gently to release restrictions.

There is a positive direct effect on our nervous system.

This is fun and easy to do, and can be done standing or sitting, and does not involve a lot of effort. The results are amazing. Once we have a sense of what Mentastics are about, we can create our own. They are intended to be integrated into daily life to promote our own well being. Michelle has been teaching mentastics since January 2014, and has been involved with The Trager Approach since 1990.

Michelle Godfrey is a Certified Trager Practitioner, and is looking forward to showing you what mindful movements can do in your life.

Yoga mindful movements with Michelle will begin January 9 at 2 p.m. Visit the Activity Haven office to sign up for her class, and for more information.

Mindful Movement ‘Mentastics’.

Trager for Daily Living

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Saturday February 9

Mini-bucks bid euchre tournament. Doors open at 11 a.m., cards start at 12:30 p.m. Sandwiches and pie. $5 per

person. No beginners please.

Sunday February 17

Cribbage tournament. Room 9. Registration at 11:30 .am.,

cards start at 12 noon.

$10 per person / $20 per team Sandwiches available for purchase.

Monday February 18

Family Day.

Activity Haven is closed.

Friday February 22

Beat The Winter Blues Bingo at Activity Haven. 6:30 p.m.

$500 must go! Enjoy 10 games for only $15.

Canteen opens at 5:30 p.m.

Saturday February 23



February Events Menus subject to change

Thursday February 14

Valentine’s Day Spa at Activity Haven. Watch the boards and our facebook page for all the

information.

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Ontario In Winter Tis winter in Ontario

And the gently breezes blow,

70 miles per hour, at 52 below!

Oh, how I love Ontario,

When the snow’s up to your butt;

You take a breath of winter air,

And your nose then freezes shut.

Yes, the winter here is wonderful,

I guess I’ll hang around;

I could never leave Ontario,

‘Cause I’m frozen to the ground!

-author unknown

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KURTIS BORLAND —DCh BKin

CHIROPODIST / FOOT SPECIALIST

Professional Foot Care for Children, Adults & Seniors

1600 Lansdowne St. West—(705) 743-3668 [email protected] - www.kawarthafootclinic.com

~~ Covered by most insurance plans. ~~

NO REFEERRAL NECESSARY!

Common Services Available:

KAWARTHA FOOT ORTHOTIC CLINIC

~Orthotics ~Routine Nails, Corns and Callus ~Foot & Ankle Pain

~Routine & Diabetic Foot Care ~Soft Tissue / Nail Surgery

~Ingrown Toenails ~Warts ~Bunions / Toe Deformities

Discussion Group - Perception of Reality

Did you ever want to be an amateur philosopher? Now is your chance. Through a series of background readings and seminar-style group discussions, we explore the nature of reality. Curiosity, inquiry, and a spirit of levity will guide the discussions.

First, we concentrate on the physical world, pursuing questions such as: What is space? What is time? What is the material world made of? What is life? Then we progress to more abstract questions such as: What am “I”? How do I know what I know? Next, we focus on: What does the physical world tell us about causality and free will? What does this mean to me? Finally, we strive to fuse the preceding material into an integrated perception of reality.

To complete the background readings, you must have a computer or tablet device and access to the Internet. More details at www.cogni-vision.com.

Wednesday 10:00 AM to 11:30 AM, January 9, 2019 (Weekly sessions for 7 weeks ending Feb. 20/19) Discussion Group leader: Perry Fischer MBA, Hon. BA, BSP

Signup sheet at Activity Haven front desk.

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Bingos at Activity Haven

January 18

Feb 22 & March 8 Canteen opens at 5:30 p.m.

Bingo begins at 6:30 p.m. sharp. Enjoy 10 games for $15.

Prize board of $500.

( 7 0 5 ) 7 4 8 - 2 2 9 1

296 George Street N., Peterborough

www.brantbasics.com

Office supplies, Technology, & Furniture.

A legitimate answer on a Grade 12 student’s final exam.

Quiz Me This.

Billy’s mom had 4 children.

The 1st one was April,

the 2nd was May,

and the 3rd was June.

What was the 4th child named?

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SPRING INSTRUCTIONAL PROGRAMS

Come out and play!

DAY TIME Spring Classes ROOM START DATE

END DATE COST

Monday 9:00-10:15 Yoga Stretch/Teri Phripp 8 Apr. 1 Jun. 10 $60

9:00– 10:15 Yoga Stretch/ Heather Reed 10 Apr. 1 Jun. 10 $60

10:00-12:00 Adv. Line Dance/Maggie Sayliss 5 Feb.11 Apr. 22 $25

10:30-11:45 Yoga with a Chair/ Teri Phripp 8 Apr. 1 Jun. 10 $60

10:30– 11:45 Hatha Yoga/ Heather Reed 10 Apr. 1 Jun. 10 $60

12:00-1:15 Yoga Foundations/Heather Reed 10 Apr. 1 Jun. 10 $60

12:45-2:00 Gentle Yoga/Teri Phripp 8 Apr.1 Jun. 10 $60

1:00 –3:00 Line Dance 1+/ Maggie Sayliss 5 Feb. 25 Apr. 29 $25

Tuesday 9:00-10:15 Hatha Yoga/Vicki Barkla 8 Apr. 2 Jun. 4 $60

9:15-10:15 Strength Training Men/Donna St. John 6 Apr. 2 Jun. 4 $60

10:00-12:00 Beginner Computer/Victor Branch Lab May 28 Sep. 3 $40

10:15 - 12:00 Line Dance Level 2-2+/Maggie Sayliss 5 Feb. 12 Apr. 16 $25

10:30-11:30 Yoga with a Chair/ Bill James 10 Jan. 8 Mar. 12 $50

10:30-11:30 Beginner Bone Building/Donna St. John 6 Apr. 2 Jun. 4 $60

11:00-12:15 Hatha Yoga/Vicki Barkla 8 Apr. 2 Jun. 4 $60

11:45-12:45 Bone Building/Donna St. John 6 Apr. 2 Jun. 4 $60

1:15-2:15 Yoga Stretch/Donna St. John 10 Apr. 2 Jun. 4 $60

1:00- 2:15 Yoga with a Chair/Vicki Barkla 8 Apr. 2 Jun. 4 $60

1:15-3:45 Pen & Ink/Pam Buckler 1 N/A N/A $80

2:30-3:30 Meditation/Heather Reed 8 Apr. 2 Jun. 4 $60

2:30-3:30 PilatYcore/ Donna St. John 10 Apr. 2 Jun. 4 $60

Wed 9:00-10:15 Bone Building Yoga/Heather Clarke 10 Jan. 9 Mar. 13 $50

10:00-11:30 Perception is Reality/ Perry 1 Jan. 9 Feb. 20 $20

10:30-11:30 Functionally Fit/Bill James 6 Apr. 3 Jun. 5 $60

11:00-12:15 Gentle Yoga/Vicki Barkla 8 Apr. 3 Jun. 5 $60

1:00-3:30 Acrylics/Gail Hawkins 7 N/A N/A $60

1:00-4:00 Watercolour/Debra Bannister 9 N/A N/A $90

1:30-2:45 Hatha Yoga/Heather Clarke 8 Apr. 3 Jun.5 $60

2:00-3:00 Yoga Mindful Movement/Michelle G. 10 Apr. 3 Jun. 5 $60

2:00-3:00 Zumba Gold/Jasmine Murray 1 N/A N/A $36

3:00-4:15 Yoga Better Bones/Heather Clarke 8 Apr. 3 Jun. 5 $60

Thurs 8:45-9:45 Beginner Line Dance 5 Apr.3 Jun. 5 $25

9:00-10:15 Hatha Yoga/Vicki Barkla 8 Apr. 4 Jun. 6 $60

10:00-12:00 Int. Line Dance/Maggie Sayliss 5 Feb.7 Apr. 25 $25

10:00-12:00 Computer—Windows 10/Victor Branch Lab May 30 Jul. 18 $40

10:30-11:30 Yoga Dance/Bill James 10 Apr. 4 Jun. 6 $60

Watch bulletin boards and our facebook page for upcoming details about the TBA programs.

DAY PROGRAM TIME ROOM

Monday Billiards 8:30 to 4:30 Basement

VT Studio 8:30-11:30 2

Table Tennis (2nd/4th Monday) 9:00 9

Rug Hooking (every Monday) 9:00 1

Mexican Train 10:00 3

Shuffleboard 10:00 and 1:00 Basement

Swedish Weaving 10:00 7

Euchre 1:00 3

Mah Jongg 1:00 7A

Table Tennis 1:00 9

Bid Euchre 7:00 3

Tuesday Billiards 8:30 to 4:30 Basement

VT Studio 8:30-11:30 2

Exercise 9:00 5A

Woodcarving (flat, relief ,in the round) 9:30 7A

Cribbage 10:00 3

Shuffleboard 10:00/2:00 Basement

Guitar 10:00 1

Tuesday Lunch 11:30 5B

Darts 1:00 9

Bid Euchre 1:00 5A

Jam Session 1:00 1

Bridge-group of 4 please 1:00 3

Intermediate/ Advance Clogging 2:00 6

Wednesday Billiards 8:30 to 4:30 Basement

VT Studio 8:30-11:30 2

Table Tennis 9:00 9

For Fun Orchestra 9:15 5A

Beginners Bid Euchre 9:30 3

Scrabble 10:00 7A

Wednesday Lunch 11:30 5B

Duplicate Bridge (partner required) 12:30 3

Shuffleboard 9:30 and 1:00 and 3:00 Basement

Bid Euchre 1:00 5A

Book Club (2nd Wed. of Month) 12:45 2

Thursday Billiards 8:30 to 4:30 Basement

VT Studio 8:30-11:30 2

Canasta 9:30 3

Dimensional Art 9:30 7A

Shuffleboard 9:30 and 1:30 Basement

Needle Tatting (1st Thurs. of Mth.) 9:30 3

Bridge—no partner 12:45 3

Knitting Drop-In 1:00 1

Intermediate/ Advance Clogging 2:00-4:00 6

Drop In Bone Building (must be in B.B.) 2:30 6

Daily Activity Haven Events

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Daily Activity Haven Events

Home Instead Senior Care provides services for seniors and others with

disabilities, injuries, recovering from surgery or a stroke, suffering from chronic

disease such as dementia, Alzheimer’s, Parkinson’s, M.S. or are palliative at home.

With a compassionate team of caregivers and PSW’s, our goal is to help people remain safe, healthy and as independent in their own homes, wherever home is, including a retirement or long term care facility.

Services include meal prep / eating assistance, transportation to appointments and shopping during shifts, light housekeeping, bed changes / laundry, personal care / toileting and companionship.

Home Instead services Peterborough and surrounding regions including the Lindsay, Bobcaygeon, Lakefield, Cobourg and Port Hope.

Call HOME INSTEAD SENIOR CARE at 705 748-6389, for a complimentary in home consultation.

Activity Haven can always use more volunteers. Whether you like to be part of a bustling office environment, or enjoy time in the kitchen, or even occasionally assisting with special events, we could use your help. Please pop in to the office and tell us for what you might like to volunteer.

Friday Billiards 8:30 to 4:30 Basement

VT Studio 8:30-11:30 2

Exercise 9:00 5A

Table Tennis 9:00 9

Shuffleboard 2:00 Basement

Skip-Bo 10:00 3

Current Events Group 10:30 1

Euchre 1:00 3

Bid Euchre 1:00 1

Mah Jongg 1:00 7A

Bridge—partner 7:00 3

We miss you when you are not here. BUT, please take in to consideration all of your fellow members, and if you are sick, please stay home and get better.

Happy New Year

from Activity Haven

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March Lunch Menus

Tuesday March 5

Shepherd’s pie, tea biscuit. Pudding and whipped cream.

Wednesday March 20

Beef pot pie, baked potato. Butterscotch pudding and

whipped cream.

Tuesday March 19

Beef stew, tea biscuit, veggie sticks. Sorbet

and cookies.

Wednesday March 13

Meatloaf with mashed potatoes and gravy, carrots.

Brownies and fruit cocktail.

Wednesday March 6

Tuna casserole with a dinner roll.

Jello poke cake for

dessert.

Wednesday March 27

Chili with Texas garlic toast, veggie sticks, and brownies

with ice cream.

Tuesday March 26

Cream of broccoli and cheese soup, cold meat sandwich.

Warm apple crisp.

Tuesday March 12

Hot roast beef sandwich, mashed potatoes with gravy.

Pound cake & ice cream.




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Come Out & Play!

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“Thank you for the most pleasant and relaxed

sale of my life, and I have had many! Thanks for your caring gentle and thoughtful ways. Mel.”

“Thank you so much for the hard work you put into selling my home,. You did

a great job. I will recommend you to

my friends.”

“Just wanted to let you know how much we

appreciate your hard work in selling my mothers

home. She’s lived in that home for 67 years. You guided her through the

process with great professionalism. Thank

you for your sensitivity to mum’s feelings. She speaks

very highly of you.”

“Our home was listed and sold in 3 weeks, and we

found the perfect home for our needs. Thanks Sylvia.”

Testimonials.

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Thursday March 14

St. Paddy’s Day Lunch

Irish stew with Irish soda bread, and lime jello poke cake

with ice cream .

Entertainment T.B.A. $12.

March Events

Saturday March 9



Friday March 8

St. Patrick’s Day Bingo at Activity Haven. 6:30 p.m.

$500 must go!

Enjoy 10games for only $15. Canteen opens at 5:30 p.m.

Sunday March 17

Cribbage tournament. Room 9.

Registration at 11:30 .am.,

cards start at 12 noon. $10 per person /

$20 per team Sandwiches available for purchase. Saturday March 23



Thank you for reading this edition so thoroughly that you find the hidden typos.

Page 25

PRESIDENT’S MESSAGE from Bill Charters.

I trust that all of our members had a great summer as the weather couldn’t have been better this year. Hopefully the upcoming few months are good to those of us that aren’t snowbirds! I want to wish the snowbirds great warm weather this winter and look forward to your return in the spring.

I would like you to know that Activity Haven is thriving and continuing to grow! We are in a good financial position thanks in particular to two of the biggest fundraisers – bingo and bus trips! I am going to throw in another shout out to Joanne Anderson who spends countless hours orchestrating our many interesting and fun bus tours!

We have been going through the final draft of our new Policies and Procedures document and hope to have it complete by our Annual General Meeting. There has been some participation in the review by members and I encourage you to express your interest to the office if you would like to be involved in the review. It generally involves one meeting per month.

There are a couple of openings on the Board for new members. I am pleased to say that you are well represented by a Board with a diverse skill set! The oversight by the Board is great! If you believe that you have skills that you would like to volunteer to the Board, I would love to hear from you! Please ask for an application form in the office.

The City of Peterborough has facilitated a committee that has recently awarded a contract to perform a complete review of all facilities as well as programs and activities for seniors in Peterborough city and surrounding area. Our executive director, Heather Leveck, is a member of the steering committee for that initiative. The consultant will review the three seniors’ centres within the city as well as the surrounding area with a view to developing efficiencies that would optimize the programs and activities for all of the seniors in the area.

You should have received an annual appeal letter from Activity Haven recently. I encourage you to contribute to Activity Haven if you are able to to allow us to continue to provide quality programs and activities as well as develop new ones for our members.

I will finish up by wishing everyone a very merry Christmas and a happy, prosperous and healthy New Year!!

Sincerely,

Bill Charters

Bill Charters, President, Activity Haven Board of Directors

Page 26

~ April~

April 27, Big Bucks Eurchre Tournament Tickets are $20. each

Roast beef dinner.

Looking ahead

Tuesdays at 10 a.m. with Don Thomas.

Drop in for only $2 per session.

Pa

755 Erskine Avenue, Peterborough, 705-740-2650

-WALKERS

-WHEELCHAIRS

-SCOOTERS

-C-PAP MASKS

-HOME OXYGEN

-VEHICLE MODS

-AND MUCH MORE!

What Makes Living Well Home Medical Equipment Different?

Living Well Home Medical Equipment has been providing home medical supplies, equipment and superior service to people, just like you, for more than 20 years. Living Well Home Medical Equipment continues the tradi-tion of home healthcare stores with a wide selection of home medical equipment for people with disabilities, recovering from surgery or experiencing the challenges of aging. Locally owned and operated by Allison and Ron Seiderer.

Check out our website, including our new catalogue, livingwellhme.ca/

Page 28

Incredible meal, entertainment, lots ‘o laughs, and great fun.

Tickets are $12 each, and are available in the office.

Next date is April 18. Supper will be meatloaf, mashed potatoes and gravy, corn

coleslaw, a dinner roll, with apple and cherry pies with ice cream for dessert.

There will be a fashion show by Northern Reflections.

Tickets usually sell out as space is limited so get your tickets early to avoid disappointment.

The only time that I live life in the fast lane is when I have 8 items or less.

Page 29

Enjoy a complimentary tour of our prestigious facility, and stay for a free lunch!

Call today to book an

appointment!

1039 Water Street, Peterborough

There’s a lifetime of difference between getting older and being old.

People do not quit playing because they grown old.

They grow old because they quit playing.

This newsletter covers events through until the end of March. It also covers Activity Haven classes for April, May, and June.

Our next newsletter, our Spring 2019 issue,

will be out sometime late March. A complete, full colour copy of this current newsletter, in a viewable and printable format, is available on our website at www.activityhaven.com

Sandra O’Brien RN, Nursing Foot Care

& Peterborough Reiki Centre

Gentle foot care for Ladies and Gentlemen.

Removal of corns, callouses, ingrown toenails.

Free mini manicure, free file included. All equipment sterilized or disposable.

Reiki Attunements for relieving stress or deep relaxation.

If you are looking for a drug free way to ease your pain, or deep relaxation to lessen your

stress and its effects on your body, call or text 705-740-0533 to book your appointment.

Gift Certificates Available.

Mobile and office appointments available.

(705) 740-0533 180 Barnardo Ave., Peterborough. Unit 6a

Page 30

Complimentary

Personal Planning Guide.

Be informed with a no obligation consultation. Call for an appointment.

10% discount to A. H. members!

Upcoming

Ladies Night Out Events

May 16. Chicken parmesan, Caesar salad, roasted potatoes, garlic cheese bread, and a Tiramasu dessert. Entertainment by Amirgrilis Garcia, dancer.

June 20. Sweet & sour meatballs, rice, mixed veggies, and garden salad with mandarin oranges. It’s strawberry trifle for dessert. Gord Thompson Group will be the entertainment.

Page 31

Friday February 8th

, 2019

Activity Haven Seniors Recreation Centre

180 Barnardo Ave, Peterborough. 705-876-1670

No charge admission.

We have arranged a talented who’s-who of guest speakers to address a wide variety of topics.

The day promises to be educational, entertaining, and informative. This is an event not to be missed.

Healthy Snacks available

Open to all members of the community.

Stay up to date with this coming event, and all other Activity Haven news,

at www.facebook.com/activityhaven and www.activityhaven.com

Only $20 annually to become a member. Your new world awaits. Hope to see you soon.

Documents

From the desk of - Activity Havenactivityhaven.com/pdf/newsletterwinter2019.pdf · of each year for being what we ought to be and doing what we ought to do. Losing both of my parents