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Summer
– IN TASMANIA –
FRUITApplesApricotsAvocadosBlackberriesBlackcurrantsBlueberriesBoysenberriesBramble BerriesCherriesFeijoasGooseberriesLemonsLimesNectarinesPeachesQuincesRaspberriesStrawberriesTayberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKaffir LimeKunzeaLemon GrassLemon ThymeMintNasturtiumNative Pepper LeafOreganoParsleyRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)Linseeds
Walnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)AsparagusBeans (broad, bush, green, shoots)BeetrootsBlack Winter TrufflesBroad BeansBroccoliBrussel SproutsBush BeansBush PeasCabbages (green, red, green savoy)Capsicums (all colours)Carrots (chantenay)CauliflowersCeleryChardsChilliesChivesCornCucumbersEdible FlowersEggplantsFennelGarlicGarlic ChivesGreen PeasKales (baby, purple, curly, flat)LeeksLettuces (head, salad mix, mizuna)Micro Greens MixMushrooms (lions mane, oyster, pink oyster, shimeji, shitake, woodear)Onions (brown, white)Pea Tendrils
Potatoes (bismark, king edwards, mozart, nicola, pink eye, purple congo, ruset, Tas gourmet,)PumpkinsRadishesRhubarbRicoto ChilliesRocketShallotsSilverbeetsSnow peasSpinach (baby)Spring/Summer Micro Greens Sprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)SquashSugar Snap PeasSwedesTomatoes (cherry, heritage, large, snacking, truss)TurnipsWasabiZucchini
DAIRYCows Dairy (milk, yoghurts, butters, soft cheeses, hard cheeses, mould cheeses)Goats Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)
Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
DE
CE
MB
ER
Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
Summer
– IN TASMANIA –
FRUITApples (vista bella)ApricotsAvocadosBlackberriesBlackcurrantsBlueberriesBoysenberriesBramble BerriesCherriesFeijoaGooseberriesGreengagesLemonsLimesNectarinesPeachesPlumsQuincesRaspberriesStrawberriesTayberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKaffir LimeKunzeaLemon GrassLemon ThymeMintNasturtiumNative Pepper LeafOreganoParsleyRosemarySageThyme
HONEYHoney (blackberry, leatherwood, meadow, prickly box, tarkine wilderness, Tasmanian manuka)
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)AsparagusBeansBeans (broad, bush, green, shoots)BeetrootsBlack Winter TruffleBroccoliBrussel SproutsCabbages (green, red, savoy)Capsicums (all colours)Carrots (bunched, chantenay)CauliflowersCeleryChard (swiss, rainbow)ChilliesChivesCorn (fresh, baby, sweet)CucumbersEdible FlowersEggplantsFennelGarlicGarlic ChivesGreen PeasKales (baby, curly, flat, purple)LeeksLettuces (head, salad mix, mizuna)Micro Greens MixMushrooms (lions mane, oyster, pink oysterm, shimeji, shitake, woodear)Onions (red, brown)ParsnipsPeas (bush, green, tendrils, sugar snap)
Potatoes (bismark, dutch cream, king edwards, mozart, nicola, pink eye, purple congo, russet, Tas gourmet, Tas cream delight, Tas moon light)Pumpkins (golden nuggets)RadishesRhubarbRicoto ChilliesRocketShallotsSilverbeetsSnow peasSpinach (baby)Spring/Summer Micro Greens Sprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)SquashSwedesTomatillosTomatoes (cherry, heirloom, heritage, large, medium, roma, truss, snacking)TurnipsWasabiWombokZucchiniTurnipsWasabiWatercressZucchini
DAIRYCows Dairy (milk, yoghurts, butters, soft cheeses, hard cheeses, mould cheeses)Goats Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
JA
NU
AR
Y
Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
Summer
– IN TASMANIA –
FRUITApples (akane)ApricotsAvocadosBlackberriesBlackcurrantsBlueberriesBramble BerriesCherriesGooseberriesGreengagesLemonsLimesMelons (rockmelon, watermelon)NectarinesPeachesPears (williams)PlumsQuincesRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKaffir LimeKunzeaLemon GrassLemon ThymeMintNasturtiumNative Pepper LeafOreganoParsleyRosemarySageThyme
HONEYHoney (blackberry, leatherwood, meadow, prickly box, tarkine wilderness, Tasmanian manuka)
NUTS & SEEDSHazelnuts (cracked, raw, butters)Linseeds
Walnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)AsparagusBeans (bush, butter, broad, green, purple, runner)Bean ShootsBeetrootsBlack Winter TruffleBroccoliBrussel SproutsBunched CarrotsBush PeasCabbages (green, savoy, red, wombok)Capsicums (all colours)Carrots (bunched, chanetnay)CauliflowersCeleriacCeleryChard (swiss, rainbow)ChilliesChivesCorn (fresh, baby, sweet)CucumbersEdible FlowersEggplantsFennelGarlicGarlic ChivesGreen BeansGreen PeasKales (baby, purple, curly, flat)LeeksLettuces (head, salad mix, mizuna)Micro Greens MixMushrooms (lions mane, nameko, oyster, pink oyster, shimeji, shitake, woodear)Onions (red, green)ParsnipsPeas (bush, green, tendrils, sugar snap)
Potatoes (bismark, dutch cream, king edwards, kipfler, mozart, nicola, pink eye, purple congo, russet, salad rose, sapphire, Tas cream delight, Tas gourmet, Tas moon light)Pumpkins (golden nuggets)RadishesRhubarbRicoto ChilliesRocketShallotsSilverbeetsSnow peasSpinach (baby)Spring/Summer Micro Greens Sprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)SquashSwedesTomatillosTomatoes (cherry, heirloom, heritage, large, medium, roma, snacking, truss)TurnipsWasabiWatercressZucchini
DAIRYCows Dairy (milk, yoghurts, butters, soft cheeses, hard cheeses, mould cheeses)Goats Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit Jams
Kimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
FE
BR
UA
RY
Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
– IN TASMANIA –
FRUITApples (bramley, cox orange pippins, envy, fuji, geeveston fanny, golden delicious, honeycrisp, jazz, jonagold, kanzi, red delicious, royal gala, smitten, spartan)ApricotsAvocadosBlackberriesBlueberriesBramble BerriesFigsLemonsLimesMelons (citron, crocodile, rockmelon, watermelon)NectarinesPeachesPears (beurre bosc)PlumsQuincesRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKaffir LimeKunzeaLemon GrassLemon ThymeMintNasturtiumNative Pepper LeafOreganoParsleyRosemarySageThyme
HONEYHoney (blackberry, leatherwood, meadow, prickly box, tarkine wilderness, Tasmanian manuka)
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)AsparagusAutumn/Winter Micro GreensBeans (bush, butter, green, purple)Bean shootsBeetrootsBlack Winter TruffleBroccoliBrussel SproutsCabbages (green, savoy, red)CapsicumsCarrots (bunched, chantenay)CauliflowersCeleriacCeleryChard (swiss, rainbow)ChicoryChilliesChivesCorn (fresh, baby, sweet)CucumbersEdible FlowersEggplantsFennelGarlicGarlic ChivesGreen BeansGreen PeasJerusalem ArtichokesKales (baby, purple, curly, flat)LeeksLettuces (head, salad mix, mizuna)Micro Greens MixMushrooms (lions mane, nameko, oyster, pink oyster, shimeji, shitake oyster, woodear)
Onions (red, green)ParsnipsPotatoes (bintje, bismark, carlingford, dutch cream, king edwards, mozart, nicola, pink eye, purple congo, russet, Tas cream delight, Tas gourmet, Tas moon light)Peas (green, tendrils, sugar snap)Pumpkins (butternut, grey, jarrahdale, QLD blue)RadishesRhubarbRicoto ChilliesRocketShallotsSilverbeetsSpinach (baby)Sprouts (alfalfa, fenugreek, lentil, sunflower)SquashSugar snap peasSwedesTomatillosTomatoes (cherry, field, heirloom, heritage, large, roma, snacking, truss)TurnipsWasabiWatercressWombokZucchini
DAIRYCows Dairy (milk, yoghurts, butters, soft cheeses, hard cheeses, mould cheeses)Goats Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack Garlic
ChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
MA
RC
H
Autumn
– IN TASMANIA – Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
– IN TASMANIA –
FRUITApples (braeburn, bramley, crofton, envy, fuji, geeveston fanny, golden delicious, granny smith, jazz, jonagold, kanzi, mutsu, pink lady, red delicious, royal gala, spartan)AvocadosBlackberriesBlueberriesBramble BerriesFeijoasFigsLemonsLimesMedlarsMelons (crocodile, rockmelon, watermelon)Pears (comice, beurre bosc, packham)PlumsQuincesRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKunzeaLemon ThymeMintNasturtiumNative Pepper LeafOreganoParsleyRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)Linseeds
Walnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)Autumn/Winter Micro GreensBeans (broad, bush, butter, purple)Bean ShootsBeetrootsBlack Winter TrufflesBroccoliBrussel SproutsCabbages (savoy, wombok, red)Capsicums (all colours)Carrots (bunched, chantenay)CauliflowersCeleriacCeleryChard (swiss, rainbow)ChicoryChilliesChivesCorn (fresh, baby, sweet)CucumbersEdible FlowersEggplantsFennelGarlicGarlic ChivesGreen BeansGreen PeasJerusalem ArtichokesKales (baby, purple, curly, flat)LeeksLettuces (head, salad mix, mizuna)Micro Greens MixMushrooms (lions mane, oyster, pink oysterm shimeji, shitake, woodear)Onions (ailsa craig, red, brown)
ParsnipsPotatoes (bintje, bismark, carlingford, dutchcream, innovator, mozart, nicola, pink eye, purple congo, russet, Tas cream delight, Tas gourmet, Tas moon light)Pumpkins (butternut, grey, jarrahdale, QLD blue)RadishesRhubarbRicoto ChilliesRocketShallotsSilverbeetsSnow peasSpinach (baby)Sprouts (alfalfa, fenugreek, lentil, sunflower)SquashSwedesTomatillosTomatoes (cherry, heritage)TurnipsWasabiZucchini
DAIRYCows Dairy (milk, yoghurts, butters, soft cheeses, hard cheeses, mould cheeses)Goats Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)
Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
AP
RIL
Autumn
– IN TASMANIA – Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
– IN TASMANIA –
FRUITApples (braeburn, envy, fuji, golden delicious, granny smith, jazz, kanzi, pink lady, red delicious, royal gala, sundowner)BlackberriesBlueberriesFeijoasFigsLemonsLimesMedlarsMelons (crocodile, watermelons)Pears (buerre bosc, packham, comice)PepinosQuincesRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKunzeaLemon ThymeMintNasturtiumNative Pepper LeafOreganoRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)Autumn/Winter Micro GreensBeans (green, shoots)BeetrootsBlack Winter TruffleBroccoliBrussel SproutsCabbages (red, green, golden acre, savoy)Capsicums (all colours)Carrots (bunched)CauliflowersCeleriacCeleryChard (swiss, rainbow)ChicoryChilliesChivesCorn ( fresh)CucumbersEdible FlowersEggplantsFennelGarlicGarlic ChivesGreen BeansGreen PeasJerusalem ArtichokesKales (baby, flat, purple, curly)LeeksLettuces (head, salad mix, mizuna)MaschuaMicro Greens MixMushrooms (lions mane, nameko, oyster, shimeji, shitake, woodear)Onions (ailsa, brown)
Potatoes (bintje, bismark, carlingford, dutch cream, innovator, king edwards, mozart, nicola, pink eye, purple congo, russet, Tas cream delight, Tas gourmet, Tas moon light)ParsnipsPumpkins (butternut, jarrahdale, QLD blue)RadishesRhubarbRicoto ChilliesRocketShallotsSilverbeetSpinach (baby)Sprouts (afalfa, fenugreek, lentil, sunflower, wheatgrass)SquashSwedesTomatoes (cherry, field, heritage, large)TurnipsWasabiYams
DAIRYCows Dairy (milk, yoghurts, butters, soft cheeses, hard cheeses, mould cheeses)Goats Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
MA
Y
Autumn
– IN TASMANIA – Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
– IN TASMANIA –
FRUITApples (sundowner)BlackberriesBlueberriesFeijoasGrapefruitsKumquatsLemonsLimesOlivesPears (packham, beurre bosc)PepinosRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKunzeaLemon ThymeMintNasturtiumNative Pepper LeafOreganoRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)Autumn/Winter Micro GreensBean ShootsBeetrootsBlack Winter TrufflesBroad BeansBroccoliBrussel SproutsCabbages (red, green, golden acre, savoy)CapsicumsCarrots (baby, bunching, chantenay)CauliflowersCeleriacCeleryChard (rainbow, swiss)ChicoryChivesCorn (baby, sweet)CucumbersEdible FlowersFennelGarlicGarlic ChivesGreen BeansGreen PeasJerusalem ArtichokesKales (baby, purple, curly, flat)LeeksLettuces (head, lettuce mix, mizuna)MaschuaMicro Greens MixMushrooms (lions mane, nameko, oyster, shimeji, shitake, woodear)NZ Yams/OcaOnions (brown)
ParsnipsPotatoes (dutch cream, king edwards, mozart, nicola, pink eye, purple congo, russet, Tas gourmet)Pumpkins (butternut, grey, jarrahdale, QLD blue)RadishesRhubarbRocketShallotsSilverbeetsSnow peasSpinach (baby)Sprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)SwedesTomatoes (cherry, large)TurnipsWasabiWasabi FlowersYams
DAIRYCows Dairy (milk, yoghurts, butters, hard cheeses)Goats Dairy (yoghurts, hard cheeses)Sheeps Dairy (yoghurts, hard cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
JU
NE
– IN TASMANIA –
Winter
– IN TASMANIA – Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
– IN TASMANIA –
FRUITApplesBlackberriesBlueberriesFeijoasGrapefruitsKumquatsLemonsLimesOlivesPears (beurre bosc, packham)RaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKunzeaLemon ThymeMintNasturtiumNative Pepper LeafOreganoRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)
Autumn/Winter Micro GreensBean ShootsBeetrootsBlack Winter TrufflesBroad BeansBroccoliBrussel SproutsCabbages (green, red, golden acre, savoy)Carrots (baby, bunch, chantenay)CauliflowersCeleriacCeleryChard (swiss, rainbow)ChicoryChivesCorn (baby, sweet)CucumbersEdible FlowersFennelGarlicGarlic ChivesGlobe ArtichokesGreen BeansGreen PeasJerusalem ArtichokesKales (baby, puple, curly, flat)LeeksLettuces (head, salad mix, mizuna)MaschuaMicro Greens MixMushrooms (lions mane, nameko, oyster, shimeji, shitake, woodear)NZ Yams/OcaOnions (brown)ParsnipsPotatoes (bismark, dutch cream, king edward, mozart, nicola, purple congo, russet, Tas gourmet)Pumpkins (butternut, grey, jarrahdale, QLD blue)RadishesRhubarb
RocketShallotsSilverbeetsSnow peasSpinach (baby)Sprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)SwedesTamarillosTomatoes (cherry, large)TurnipsWasabiWasabi Flowers
DAIRYCows Dairy (milk, yoghurts, butters, hard cheeses)Goats Dairy (yoghurts, hard cheeses)Sheeps Dairy (yoghurts, hard cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
JU
LY
– IN TASMANIA –
Winter
– IN TASMANIA – Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
– IN TASMANIA –
FRUITApplesBlackberriesBlueberriesFeijoasGrapefruitsKumquatsLemonsLimesPearsRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKunzeaLemon ThymeMintNasturtiumNative Pepper LeafOreganoRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)Asparagus
Autumn/Winter Micro GreensBean shootsBeetrootsBlack Winter TrufflesBroad BeansBroccoliBrussel SproutsCabbages (green, red, savoy)CarrotsCauliflowers (baby)CeleriacCeleryChard (rainbow, swiss)ChicoryChivesCorn (baby, sweet)CucumbersEdible FlowersFennelGarlicGarlic ChivesGlobe ArtichokesGreen BeansGreen PeasJerusalem ArtichokesKales (baby, purple, curly, flat)LeeksLettuces (head, salad mix, mizuna)MaschuaMicro Greens MixMushrooms (lions mane, oyster, nameko, shimeji, shitake)NZ Yams/OcaOnions (brown)ParsnipsPotatoes (bismark, dutch cream, innovator, king edwards, mozart, nicola, pink eye, pink oyster, purple congo, russet)Pumpkins (butternut, grey, jarrahdale)RadishesRhubarb
Ricoto ChilliesRocketShallotsSilverbeetsSnow peasSpinachSprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)SwedesTomatoes (cherry, large)TurnipsWasabiWasabi flowers
DAIRYCows Dairy (milk, yoghurts, butters, hard cheeses)Goats Dairy (yoghurts, hard cheeses)Sheeps Dairy (yoghurts, hard cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
AU
GU
ST
– IN TASMANIA –
Winter
– IN TASMANIA – Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
FRUITApplesBlackberriesBlueberriesLemonsLimesPearsRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKunzeaLemon ThymeMintNasturtiumNative Pepper LeafOreganoRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)Asparagus (purple, green)Bean shoots
BeetrootsBlack Winter TruffleBroad BeansBroccoliBrussel SproutsCabbages (green, red, golden acre, savoy)CarrotsCauliflowersCeleriacCeleryChard (rainbow, swiss)ChicoryChilliesChivesCorn (baby, sweet)CucumbersEdible FlowersFennelGarlicGarlic ChivesGlobe ArtichokesGreen BeansGreen PeasKales (baby, purple, curly, flat)LeeksLettuces (head, salad mix, mizuna)Micro Greens MixMushrooms (lions mane, nameko, nicola, oyster, shimeji, shitake, woodear)NZ Yams/OcaOnions (brown, red)ParsnipsPotatoes (bismark, dutch cream, king edwards, mozart, pink eye, purple congo, russet, Tas gourmet)Pumpkins (butternut, grey)RadishesRhubarbRicoto Chillies
RocketShallotsSilverbeetsSnow PeasSpinach (baby)Sprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)Spring/Summer Micro Greens SwedesTomatoes (cherry, large)TurnipsWasabiWasabi Flowers
DAIRYCows Dairy (milk, yoghurts, butters, hard cheeses, mould cheeses)Goats Dairy (yoghurts, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
SE
PT
EM
BE
R
Spring
– IN TASMANIA –
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
FRUITApplesBlackberriesBlueberriesLemonsLimesPearsRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKunzeaLemon ThymeMintNasturtiumNative Pepper LeafOreganoRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)Asparagus (green, purple)Bean shoots
BeetrootsBlack Winter TruffleBroad BeansBroccoliBrussel Sprouts (frozen)Cabbages (green, red, savoy)CapsicumsCarrots CauliflowersCeleriacCeleryChard (swiss, rainbow)ChicoryChilliesChivesCorn (baby, sweet)CucumbersEdible FlowersEggplantsFennelGarlicGarlic ChivesGlobe ArtichokesGreen BeansGreen PeasKales (baby, purple, curly, flat)LeeksLettuces (head, salad mix, mizuna)Micro Greens MixMushrooms (lions mane, nameko, oyster, pink oyster, shimeji, shitake, woodear)NZ Yams/OcaOnionsPotatoes (bismark, dutch cream, king edwards, mozart, nicola, pink eye, purple congo, russet, Tas gourmet)ParsnipsPumpkins (butternut, grey)Radishes
RhubarbRicoto ChilliesRocketShallotsSilverbeetsSnow PeasSpinach (baby)Sprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)Spring/Summer Micro Greens SwedesTomatoes (cherry, heritage, large)TurnipsWasabiZucchini
DAIRYCows Dairy (milk, yoghurts, butters, soft cheeses, hard cheeses, mould cheeses)Goats Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
OC
TO
BE
R
Spring
– IN TASMANIA –
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.
FRUITApplesBlackberriesBlueberriesLemonsLimesRaspberriesStrawberries
HERBSBasilBasil MintCalendulaCorianderDillFrench TarragonGalangalItalian ParsleyKunzeaLemon ThymeMintNasturtiumNative Pepper LeafOreganoParsleyRosemarySageThyme
HONEYHoney
NUTS & SEEDSHazelnuts (cracked, raw, butters)LinseedsWalnuts (cracked, raw, butters, pickled)
VEGETABLESAsian Greens & Vegetables (buk choy, chinese broccoli, chinese cabbage, choy sum, dwarf buk choy, mustard greens, tatsoi, tong ho)AsparagusBean shootsBeetroots
Black Winter TruffleBroad BeansBroccoliBrussel Sprouts (frozen)Cabbages (green, red, savoy)Capsicums (all colours)CarrotsCauliflowersCeleryChard (swiss, rainbow)ChilliesChivesCorn (baby, sweet)CucumbersEdible FlowersEggplantsFennelGarlicGarlic ChivesGreen BeansGreen PeasKales (baby, purple, curly, flat)LeeksLettuces (head, salad mix, mizuna)Micro Greens MixMushrooms (lions mane, oyster, pink oyster, shimeji, shitake)OnionsPotatoes (bismark, dutch cream, king edwards, mozart, nicola, pink eye, purple congo, russet, Tas gourmet)RadishesRhubarbRicoto ChilliesRocketShallotsSnow peasSpinach (baby)Spring OnionsSpring/Summer Micro Greens
Sprouts (alfalfa, fenugreek, lentil, sunflower, wheatgrass)SquashSwedesTomatoes (cherry, heritage)TurnipsWasabiZucchini
DAIRYCows Dairy (milk, yoghurts, butters, soft cheeses, hard cheeses, mould cheeses)Goats Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)Sheeps Dairy (yoghurts, soft cheeses, hard cheeses, mould cheeses)
OILSCanola OilCold Pressed Extra Virgin Olive Oil
CONDIMENTSBlack GarlicChutneysFruit JamsKimchi (beetroot, chinese cabbage, green cabbage and kale)Pickled Vegetable CondimentsTable Olives
GRAINS & LEGUMESBuckwheat FlourBuckwheat KernelsPlain FlourQuinoaQuinoa FlourRolled OatsSelf-raising FlourSpelt Flour & Kernels
NO
VE
MB
ER
Spring
– IN TASMANIA –
SEAFOODGiant CrabSouthern Rock LobsterAustralian Salmons (wild catch)Banded MorwongBlue-eye TrevallaBlue GrenadierBlue MackerelFlathead (various)Flounder (various)Jackass MorwongLatchetPink LingRed MulletSalmon (farmed)Southern GarfishOcean Trout (farmed)Silver Warehou (spotted trevally)Trumpeter - StripeyTunaWhiting - Eastern School WrasseEelAbaloneCommercial ScallopGould's SquidMusselsOystersOctopusSea Urchin Roe Southern CalamariGummy Shark
Available all year-round Frozen Be quick !
# Limited availability+ Peak availability
For more inspiration visit eatwelltas.org.auThis is a guide to Tasmanian seasonal foods that are likely to be available. Not all foods may be available for a variety of reasons.
Enjoy Tasmanian seasonal food every day.