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Register for classes @: fitness.unr.edu
ELW FITNESS CLASSES FALL 2017
FTZ 1 / FTZ 2 (August 28th – December 22nd, 2017)
Limited Winter Schedule Begins January 2nd – January 19th, 2018 (No classes: 9/4, 10/27, 11/10, 11/23, 11/24, 11/25 & December 25th – 31st, 2017)
TIME MON TUE WED THU FRI SAT
9:00 AM 12:00 PM 12:00 PM
CrossFit 12pm (Eric James)
FTZ 1
*Cub Corp 12 pm (Nicole Gesselman)
FTZ 2
CrossFit 12pm (Pat Beauchamp)
FTZ1
*Cub Corp 12 pm (Nicole Gesselman)
FTZ 2
CrossFit 12pm (JP O’Brien)
FTZ 1
*Cub Corp 12 pm (Nicole Gesselman)
FTZ 2
CrossFit 12pm
(Pat Beauchamp) FTZ 1
*Cub Corp 12 pm (Nicole Gesselman)
FTZ 2
CrossFit 12pm
(Eric James) FTZ 1
*Cub Corp 12 pm (Nicole Gesselman)
FTZ 2
CrossFit 9am (Juan Balbuena-Merle)
FTZ 1
4:30 PM
CrossFit Pink
4:30 pm (Kenzie Wasley)
FTZ 1
CrossFit Pink
4:30 pm (Nicole Gesselman)
FTZ 1
CrossFit Pink 4:30 pm
(Nicole Gesselman) FTZ 1
5:30 PM
5:30 PM
*Cub Corp 5:30 pm (Nicole Gesselman)
FTZ 2
CrossFit 5:30pm (Carlos Hernandez)
FTZ 1
*Cub Corp 5:30 pm (Nicole Gesselman)
FTZ 2
CrossFit 5:30pm (Meg Evans)
FTZ 1
*Cub Corp 5:30 pm (Nicole Gesselman)
FTZ 2
CrossFit 5:30pm (Meg Evans)
FTZ 1
*Cub Corp 5:30 pm (Nicole Gesselman)
FTZ 2
CrossFit 5:30pm (Andy Garcia)
FTZ 1
*Cub Corp 5:30 pm (Nicole Gesselman)
FTZ 2
CrossFit 5:30pm (Ren Li)
FTZ 1
6:30 PM
*Cub Corps: #1 September 11 – October 13, 2017 *Cub Corps: #2 October 16 – November 17, 2017
Must Register on fitness.unr.edu and pay the $50 deposit @ the main desk to participate.
Register for classes @: fitness.unr.edu
ELW FITNESS CLASSES FALL 2017
Room A
TIME MON TUE WED THU FRI SAT
6:30 AM
12:00 PM
5:30 PM
Girls on Guard 5:30 pm
(Eric James)
Girls on Guard 5:30 pm
(Eric James)
6:30 PM
Register for classes @: fitness.unr.edu
ELW FITNESS CLASSES FALL 2017
Room B
TIME MON TUE WED THU FRI SAT 6:30 AM
7:00 AM
BARRE 7:00 am (Jade B.)
BARRE ABOVE 6:30 am
(Cori Hoefner)
BARRE 7:00 am
(Nicole Foster)
BARRE ABOVE 6:30 am
(Cori Hoefner)
11:20 AM 12:00 PM
The Alpha & Omega
Project (Jason Hayes)
Tabata 11:20 am (30 min)
(Jason Hayes)
The Alpha & Omega Project
(Jason Hayes)
The Alpha & Omega
Project (Jason Hayes)
Tabata 11:20 am (30 min)
(Jason Hayes)
The Alpha & Omega Project
(Jason Hayes)
The Alpha & Omega
Project (Jason Hayes)
5:30 PM Super Functional (Kenzie Wasley)
BARRE
(Jade B.)
BARRE (Nicole Foster)
BARRE (Nicole Foster)
6:30 PM 7:30 PM
Aerial Hammocks 6:30 PM
(Anastasia B.)
Aerial Hammocks 7:30 PM
(Anastasia B.)
Super Functional 6:30 PM
(Jackie Ferek)
Aerial Hammocks 6:30 PM
(Anastasia B.)
Aerial Hammocks 7:30 PM
(Anastasia B.)
Super Functional 6:30 PM
(Jackie Ferek)
Register for classes @: fitness.unr.edu
ELW FITNESS CLASSES FALL 2017
Room C
TIME MON TUE WED THU FRI SAT
6:30 AM
12:00 PM
BodyPump 12:00 pm
(Shelly Nielsen)
BodyPump 12:00 pm
(Kenzie Wasley)
Les Mills BodyCombat
12:00 pm (Shelly Nielsen)
BodyPump 12:00 pm
(Kenzie Wasley)
5:30 PM
Les Mills BodyCombat
5:30 pm (Shelly Nielsen)
Zumba 5:30 pm
(Daniel Marquez)
Zumba
5:30 pm (Janessa Holman)
Zumba 5:30 pm
(Daniel Marquez)
Zumba
5:30 pm (Kaitlin Comfort)
6:30 PM
Zumba (Lauren Lamberston)
BodyPump (60 min)
(Kenzi Wasley)
Zumba (Kaitlin Comfort)
BodyPump (60 min)
(Kenzi Wasley)
Register for classes @: fitness.unr.edu
ELW FITNESS CLASSES FALL 2017
Room D
TIME MON TUE WED THU FRI SAT 6:30 AM
7:30 AM
Reformer 6:30 am
(Rachel Maas)
Reformer 7:30 am
(Anna Costella)
Reformer 6:30 am
(Rachel Maas)
Reformer 7:30 am
(Anna Costella)
Reformer 6:30 am
(Rachel Maas)
10:00 AM 12:00 PM
Reformer 12:00 pm
(Kim Tayour)
Reformer 12:00 pm
(Anna Costella)
Reformer 12:00 pm
(Kim Tayour)
Reformer 12:00 pm
(Chandra Healy)
Reformer 12:00 pm
(Whitney Weinheimer)
Reformer 10:00 am
(Whitney Weinheimer)
1:00 PM
Reformer 1:00 pm
(Kim Tayour)
Reformer 1:00 pm
(Anna Costella)
Reformer 1:00 pm
(Kim Tayour)
Reformer 1:00 pm
(Chandra Healy)
Reformer 1:00 pm
(Whitney Weinheimer)
5:30 PM
Reformer 5:30 pm
(Rachel Maas)
Reformer 5:30 pm
(Chandra Healy)
Reformer 5:30 pm
(Rachel Maas)
Reformer 5:30 pm
(Whitney Weinheimer)
Reformer 5:30 pm
(Chandra Healy)
6:30 PM
Reformer 6:30 pm
(Rachel Maas)
Reformer 6:30 pm
(Rachel Maas)
Register for classes @: fitness.unr.edu
ELW FITNESS CLASSES FALL 2017 Room E
TIME MON TUE WED THU FRI SAT
6:30 AM
Mat Pilates
6:30 am (Anna Costella)
Mat Pilates
6:30 am (Anna Costella)
Sunrise Yoga
6:30 am (Karen Hairfield)
9:00 AM 12:00 PM
Yoga
12:00 pm (Cindy Myatt)
AcroStrong
11:30 am – 12:20 pm (Anastasia B.)
Yoga
12:00 pm (Cindy Myatt)
AcroStrong 11:30 am – 12:20 pm
(Anastasia B.)
Yoga 9:00 am
(Patty Kirby)
4:30 PM
5:30 PM
Yoga Sculpt
4:30 pm (Cassie Wilson)
Yoga
5:30 pm (Jackie Ferek)
Power Yoga
4:30 pm (Cassie Wilson)
Yoga
5:30 pm (Patty Kirby)
Yoga
5:30 pm (Jackie Ferek)
Yoga 5:30 pm
(Patty Kirby)
6:30 PM
Register for classes @: fitness.unr.edu
ELW FITNESS CLASSES FALL 2017 Room F
TIME MON TUE WED THU FRI SAT
6:30 AM Combo 6:30 am
(Colleen Camenisch)
Combo 6:30 am
(Colleen Camenisch)
TRX 6:30 am
(Cori Hoefner)
10:00 AM 12:00 PM
1:00 PM
5:30 PM
TRX Combo 5:30 pm
(Amy Taylor)
Boxing Skills & Drills 5:30 pm
(D. Manning)
TRX Combo 5:30 pm (Amy Taylor)
Boxing Skills & Drills 5:30 pm
(D. Manning)
6:30 PM
TRX 6:30 pm
(Amy Taylor)
Fighter Conditioning
6:30 pm (D. Manning)
TRX 6:30 pm
(Amy Taylor)
Fighter Conditioning
6:30 pm (D. Manning)
Register for classes @: fitness.unr.edu
ELW FITNESS CLASSES FALL 2017
Room G
TIME MON TUE WED THU FRI SAT
6:30 AM Cycle
6:30 am (Emily Crawford)
Cycle
6:30 am (Emily Crawford)
9:00 AM 11:20 AM 12:00 PM
Cycle 12:00 pm
(Kenzi Wasley)
Cyclone 12:00 pm (30 min)
(Kelly Krueger)
Cycle 12:00 pm
(Kenzi Wasley)
Cyclone 12:00 pm (30 min)
(Kelly Krueger)
Cycle
12:00 pm (Kenzi Wasley)
Cycle 9:00 am
(Emily Crawford)
5:20 PM 5:30 PM
Cyclone (30 min) 5:20 pm
(Johnny B.)
Cyclone (30 min) 5:20 pm
(Shelly Nielsen)
6:00 PM
Cycle 6:00 pm
(Lauren H.)
Cycle
6:00 pm (Lauren H.)
IMPORTANT DATES: (August 28th – December 22nd, 2017)
Limited Winter Schedule Begins January 2nd – January 19th, 2018 (No classes: 9/4, 10/27, 11/10, 11/23, 11/24, 11/25 & December 25th – 31st, 2017)