GGA Newsletter Term 2_2014 – South Coast

www. gippsport.com.au

Welcome May 2014

Welcome to the latest edition of the Getting Gippsland Active Newsletter.

The newsletter aims to link people with opportunities to get more active within their local

community. People can subscribe directly to the Newsletter online at www.gippsport.com.au and

comments and information can be sent to [email protected].

TeamUp is a unique smartphone and Facebook 'physical activity marketplace' app. Created

by VicHealth, TeamUp encourages people to connect and take part in any physical activity,

when and where they want.

TeamUp addresses these issues by making it easier for people to increase their physical activity.

The TeamUp app helps people overcome some of the key barriers to participation in physical

activity, such as time, transport, social isolation and cost.

It links people with a range of opportunities across 100 sports and activities, so that they can

choose what suits them best: from club membership, to a completely casual kick in the park.

TeamUp is driving participation in structured and organised sport, as well as catering to people

interested in unstructured physical activity.

To download the TeamUp app for iPhone, Android or Facebook, visit teamup.com.au.

Find or promote your activity today!

http://www.gippsport.com.au/

mailto:[email protected]

http://www.teamup.com.au/

www.gippsport.com.au

CONTACTS

Name/Address/Telephone Email/Web Address

Active Toddler Program McMahon Reserve Wonthaggi Telephone Elyse 0423 056 283

Bass Coast Community Health – San Remo 1 Back Beach Road, San Remo Telephone (03) 5671 9200

Email - [email protected]

Website – www.bcchs.com.au

Bass Valley Community Centre – Bass Bass School Road, Bass Telephone (03) 5678 2277

Website – www.bvcg.org.au

Corinella & District Community Centre 48 Smythe Street, Corinella Telephone (03) 5678 0777

Email – [email protected]

Website – www.cdcc.asn.au

Fisical Therapy Korumburra Recreation Centre Telephone 0401048313

Email- [email protected]

Foster Community Health Centre 87 Station Road Foster Telephone (03) 5683 9780


FunFit Calisthenics & Zumba St Paul Parish Hall, Korumburra Cowes Cultural Centre, Cowes Warrawee Seniors Club, Inverloch Telephone 0409598250


Gippsland Southern Health Service Telephone (03) 5667 5648 Leongatha Hospital: Koonwarra Rd, Leongatha Korumburra Hospital: Bridge St, Korumburra


Website- www.gshs.com.au

Hard Work Café – Gym n Fitness Station Road, Foster Telephone 0429950093


Inverloch Community House 16 Abeckett Street, Inverloch Telephone (03) 5674 2444


Website -

www.inverlochcommunityhouse.org.au


http://www.bcchs.com.au/

http://www.bvcg.org.au/


http://www.cdcc.asn.au/





http://www.gshs.com.au/



http://www.inverlochcommunityhouse.org.au/


Name/Address/Telephone Email/Web Address

I Choose Awesome @ Broadbeach 5 Lindsey Close, Inverloch Telephone (03) 5674 6577


Website – www.ichooseawesome.com.au

Mitchell House, Wonthaggi 6 Murray Street, Wonthaggi Telephone (03) 5672 3731


Prom Coast Martial Arts Telephone 0409871305 or 0438 871188


Sea Change Fitness Telephone Stacey Tonkin 0437 980 660 Child Minding Available

Email –

[email protected]

YMCA – Phillip Island 10-14 Church Street, Cowes Telephone(03) 5952 2811


Website – www.basscoast.ymca.org.au

YMCA – South Gippsland Splash Roughead Street, Leongatha Telephone (03) 5662 5911


Website – www.sgsplash.ymca.org.au

YMCA – Wonthaggi 41 Wentworth Road, Wonthaggi Telephone (03) 56724194


Website – www.basscoast.ymca.org.au

Voyage Fitness – Leongatha 51 McCartin Street, Leongatha Telephone (03) 5662 0857


Voyage Fitness – Wonthaggi 2/120 McKenzie Street, Wonthaggi Telephone (03) 5672 5505


Bass Coast Shire Website – www.basscoast.vic.gov.au

South Gippsland Shire Website - www.southgippsland.vic.gov.au


http://www.ichooseawesome.com.au/





http://www.basscoast.ymca.org.au/


http://www.sgsplash.ymca.org.au/


http://www.basscoast.ymca.org.au/



http://www.basscoast.vic.gov.au/

http://www.southgippsland.vic.gov.au/


What’s On Where!

Regional Activities

Day Time Activity Cost Contact Provider

Monday 8.45am Recreational Walking Club

Bass Coast Strollers

(Various Locations in Bass

Coast

$30.00

Annual

Membership

Contact Sue on 5678

0632 or Liz 56780346

Cape Paterson


Monday 6pm Cardio/Strength training for

Women

$12.00 Sea Change Fitness

Wednesday 9.30am Heart Foundation- Sea

Salt Walkers. 45min walk

in area.

Gold Coin

Donation if

staying for

morning Tea

Living Healthy Bass

Coast Team 1300

BCOAST (226 278)

Corinella


Monday 10.15am Strength & Flexibility

Training

$5 Corinella & District

Community Centre

Monday 9.00am Walking Group $30 Annual

Membership

Contact Sue on 5678

0632 or Liz 56780346

Tuesday 6.30pm Gentle Yoga $10 Corinella & District

Community Centre

Wednesday 9.30am Heart Foundation Walking-

Cor- Bay Walkers

Living Healthy Bass

Coast Team 1300

BCOAST (226 278)

Thursday 8.45 am Seniors Strength Training $3 Corinella & District

Community Centre



Thursday 9.15am Leadbeater Lifters Strength

Training


Community Centre

Thursday 10.15am Strength & Flexibility

Training


Community Centre

Coronet Bay


Monday 9.30am Heart Foundation Walking-

Cor- Bay Walkers

Living Healthy Bass

Coast Team 1300

BCOAST (226 278)

Tuesday 9.30am Tai Chi for Arthritis Corinella & District

Community Centre

Foster


Monday 8.30am Living Longer Living

Stronger

Hard work Cafe

Monday 10am Gentle Aerobics Hard work Cafe

Monday 6.00pm Tai Chi $10.00 Prom Coast Martial Arts

Monday 6.00pm Karate $10.00 Prom Coast Martial Arts

Monday 6.00pm Fitball Fitness Hard work Cafe

Wednesday 10.00am Pilates Basic Hard work Cafe

Wednesday 11am, 1pm,

2pm & 3pm

Strength & Mobility Training

(Appointment required)

$6.60 Foster Community

Health Centre

Thursday 5.30pm Pilates (Beginners)

(Appointment required)

$20 Foster Community

Health Centre

Thursday 6.00pm Tri-Circuit Hard work Cafe



Thursday 6.00pm Tai Chi (Foster Secondary

College)

$10 Prom Coast Martial Arts

Thursday 7.00pm Yoga for Blokes $15

$10 Conc

Foster Community

Health Centre

Thursday 7.00pm Pilates Hard work Cafe

Friday 8.30am Living Longer, Living

Stronger Hard work Cafe

Friday 10.00am Low Impact Aerobics Hard work Cafe

Inverloch


Monday 8.00am Community Walking Group $11 yearly

membership

Inverloch Community

House

Monday 9.15am Group Fitness for Women

All fitness levels. Child

minding during the class

available.


Monday 10.30am Living Longer Living

Stronger

$6.00

YMCA Wonthaggi

Venue Inverloch

Community Hub

Monday 9.00am Lift for Life $12.00 Inverloch Community

House

Monday 6.00pm Dynamic Yoga $15.00 Inverloch Community

House

Monday 6.00pm Boxing - Inverloch $17.50 I Choose Awesome

Monday 6.00pm Dynamic Yoga $15.00 Inverloch Community

House

Tuesday 6.00am Boot Camp $17.50 I Choose Awesome

Tuesday 8.00am Water Aerobics $17.50 I Choose Awesome

Tuesday 9.00am Tai Chi $5.00 Inverloch Community

House



Tuesday 9.15am Water Aerobics $17.50 I Choose Awesome

Tuesday 9.15am Group Fitness for Women



available.


Tuesday 9.00, 10.30

or 11.30am

Pilates $117 per

term

Inverloch Community

House

Tuesday 7.00pm Tai Chi $10.00 Prom Coast Martial Arts

Wednesday 9.00am Dynamic Yoga $15.00 Inverloch Community

House

Wednesday 9.15am Group Fitness for Women



available.


Wednesday 10.30am Living Longer Living

Stronger

$6.00

YMCA Wonthaggi

Venue Inverloch

Community Hub

Wednesday 6.00pm Boot Camp $17.50 I Choose Awesome

Thursday 9.00am Lift for Life $3 Inverloch Community

House

Thursday 6.00am Boxing $17.50 I Choose Awesome

Thursday 8.00 and

9.15am

Water Aerobics $17.50 I Choose Awesome

Thursday 9.15am Group Fitness for Women


minding available.


Thursday 10.30am Learn to Swim $17.50 I Choose Awesome

Thursday 9.30am/6pm Yoga $15.00

Inverloch Community

House

Thursday 1.00pm Line Dancing $4.00

Inverloch Community

House

Thursday 4.30pm Calisthenics $10.00 Fun Fit Calisthenics –

Warrawee Club

Thursday 5.15pm Yoga - Beginners $15.00 Yoga for Life



Thursday 6.00pm Water Aerobics $17.50 I Choose Awesome

Thursday 6.30pm Yoga – Some Experience $15.00 Yoga for Life

Friday 6.00am Boot Camp $17.50 I Choose Awesome

Friday 9.15am Pre-School Dance Play $10.00 Fun Fit Calisthenics-

Warrawee Club

Friday 10.30am Living Longer Living

Stronger

$6.00

YMCA Wonthaggi

Venue Inverloch

Community Hub

Friday 10.30am Swell Mammas Surfing

Group

Contact

Lucy 0438 117 131

Geraldine 0427 401 530

Saturday 8.50am Yoga – Open Class $15.00 Yoga for Life

Saturday 9.30am Zumba Gold $12.00 Fun Fit Calisthenics-

Warrawee Club

Korumburra


Monday 9.30am Group Fitness Training

Child friendly

$17.00 or

membership

Fisical Therapy-

Korumburra Recreation

Centre

Monday 6.00pm Group Fitness Training

$17.00 or

membership

Fisical Therapy-


Centre

Tuesday 6.00am Group Fitness Training

$17.00 or

membership

Fisical Therapy-


Centre

Tuesday 3.45pm Calisthenics $10.00 Fun Fit Calisthenics

Wednesday 9.30am Group Fitness Training

Child friendly

$17.00 or

membership

Fisical Therapy-


Centre



Wednesday 6.00pm Group Fitness Training

$17.00 or

membership

Fisical Therapy-


Centre

Thursday 6.00am Group Fitness Training

$17.00 or

membership

Fisical Therapy-


Centre

Thursday 9.30am Group Fitness Training

Child friendly

$17.00 or

membership

Fisical Therapy-


Centre

Friday 9.30am Group Fitness Training

Child friendly

$17.00 or

membership

Fisical Therapy-


Centre

Saturday 8.00am Group Fitness Training

$17.00 or

membership

Fisical Therapy-


Centre

Leongatha Day Time Activity Cost Contact Provider

Monday 6.15am Personal Training Circuit $11.00

$8.80

concession

YMCA – South

Gippsland Splash

Monday 8.30am Aqua Movers $6.70 YMCA – South

Gippsland Splash

Monday 9am Keenagers Table Tennis $3.00 Leongatha Table Tennis

Ian Rasmussen 0428

625 578

Monday 9.45am Aqua Movers $6.70 YMCA – South

Gippsland Splash

Monday 9.15am Tummy, Tail, Thighs (Tone

Up Session)

$10.00 Voyage Fitness -

Leongatha

Monday 4.15pm Gecko Kids Fitness $5.00 Voyage Fitness -

Leongatha



Monday 6.15pm Aqua Aerobics $11.30

$9.10

concession

YMCA – South

Gippsland Splash

Monday 6.30pm Step Class $10.00 Voyage Fitness -

Leongatha

Tuesday 9.00am Power Punch $11.30

$9.10

concession

YMCA – South

Gippsland Splash

Tuesday 9.15am Aqua Movers $6.70 YMCA – South

Gippsland Splash

Tuesday 4.15pm Gecko Kids Fitness $5.00 Voyage Fitness -

Leongatha

Tuesday 5.30pm Pilates $10.00 Voyage Fitness -

Leongatha

Wednesday 5.45pm Step Up $11.30

$9.10

concession

YMCA – South

Gippsland Splash

Tuesday 6.30pm Zumba $10.00 Voyage Fitness -

Leongatha

Tuesday 7.30pm Bike & Box $10.00 Voyage Fitness -

Leongatha

Wednesday 6.15am Personal Training Circuit $11.30

$9.10

concession

YMCA – South

Gippsland Splash

Wednesday 8.30am Aqua Movers $6.70 YMCA – South

Gippsland Splash

Wednesday 9.15am Group Ride $10.00 Voyage Fitness -

Leongatha

Wednesday 5.30pm Tummy, Tail, Thighs $10.00 Voyage Fitness -

Leongatha

Wednesday 6.30pm Group Challenge $10.00 Voyage Fitness -

Leongatha

Wednesday 6.15pm Aqua Aerobics $11.30 $9.10 concession

YMCA – South Gippsland Splash



Thursday 9am Keenagers Table Tennis $3.00 Leongatha Table Tennis

Ian Rasmussen 0428

625 578

Thursday 9.00am Step Up $11.30

$9.10

concession

YMCA – South

Gippsland Splash

Thursday 9.45am Aqua Movers $6.70 YMCA – South

Gippsland Splash

Thursday 5.30pm Group Ride $10.00 Voyage Fitness -

Leongatha

Friday 6.15am Box Fit $11.30

$9.10

concession

YMCA – South

Gippsland Splash

Friday 8.30am Aqua Movers $6.70 YMCA – South

Gippsland Splash

Friday 9.45am Aqua Movers $6.70 YMCA – South

Gippsland Splash

Friday 9.15am Pilates $10.00 Voyage Fitness -

Leongatha

Friday 9.30am Freestyle Fitness $11.30

$9.10

concession

YMCA – South

Gippsland Splash

Friday 10.30am Zumba $10.00 Voyage Fitness -

Leongatha

Saturday 9.15am Group Ride $10.00 Voyage Fitness -

Leongatha

Saturday 8.15am F.I.T.S $11.30

$9.10

concession

YMCA – South

Gippsland Splash


Volunteers -

Mirboo North


Monday 9.45am Healthy Ageing Prevention

of Injury (Low impact

aerobic exercise program)

$6.60 Gippsland Southern

Health Service

Wednesday 9.00am Walking Group Gippsland Southern

Health

Thursday 9.00am Walking Group Gippsland Southern

Health

Saturday 7.30am Light work-out walk or cycle

along the rail trail. Men 40

plus

Contact Lindsay Oates

on 0408 343 531

Nyora


Monday Nyora Walking Group Bryan Finlay

[email protected]

Thursday 8.45am Nyora Walking Group Bryan Finlay

[email protected]

Thursday 10.00am HAPI – Healthy Ageing &

Prevention of Injury

Program

$6.60 Gippsland Southern

Health

Phillip Island


Monday 9.15am Body Pump & Spin Cycle Class

$13.00/$10.80 concession

YMCA – Phillip Island

Monday 10.30am Effective Movement

Training

$13.00/$10.80

concession






Monday 10.30am

and 1.30pm

Living Longer Living

Stronger

$6.00 YMCA – Phillip Island

Monday 11am Heart Foundation

Heart Moves


Monday 1.00pm Zumba (Cowes Cultural

Centre)

$12.00 FunFit Calisthenics

Monday 6.00pm Dance Fit/Spin $13.00/$10.80

concession


Tuesday 6.00am Spin $13.00/$10.80

concession


Tuesday 7.30am and

11.30am


Stronger


Tuesday 9.15am Body Combat $13.00/$10.80

concession


Tuesday 10.15am Heart Foundation

Heartmoves

$5.00 Island Healing 6 Forrest

Ave Newhaven

T: 5956 7886

Tuesday 10.00am Heart Foundation Walking-

Pram Walking Group

Annette T: 0433 236

364

Tuesday 10.30am Dance Fit $13.00/$10.80

concession


Tuesday 6.00pm Body Pump $13.00/$10.80

concession


Wednesday 6.00am Y Max (Strength & Cardio

Outdoor /Indoor Workout)

$13.00/$10.80

concession


Wednesday 9.15am Body Pump $13.00/$10.80

concession


Wednesday 10.30am

and 1.30pm


Stronger


Wednesday 9.30am Heart Foundation Walking-

Thompson St Wanderers

Living Healthy Bass

Coast Team 1300

BCOAST (226 278)



Wednesday 6.00pm Spin Cycle Class & Box Fit $13.00/$10.80

concession


Thursday 9.15am Gym Stick Class $13.00/$10.80

concession


Thursday 9.15am Zumba Gold (Cowes

Cultural Centre)

$12.00 FunFit Calisthenics

Thursday 10.00am Heart Foundation Walking-

Bass Coast Pole-walking

$2 Donation Contact Kate on

0427554635

Thursday 7.30am and

11.30am


Stronger


Thursday 11.45am Heart Foundation

Heartmoves

$5.00 Island Healing 6 Forrest

Ave Newhaven

T: 5956 7886

Thursday 6.00pm Body Pump $13.00/$10.80

concession


Friday 9.15am Body Combat $13.00/$10.80

concession


Friday 10.30am Pilates Basics $13.00/$10.80

concession


Friday 5.30pm Body Balance $13.00/$10.80

concession


Friday 11.30am

and 1.30pm


Stronger


Saturday 7.00am Y Max (Strength & Cardio

Outdoor /Indoor Workout)

$13.00/$10.80

concession


Saturday 9.15am Spin Cycle Class $13.00/$10.80

concession


Saturday 10.00am Body Pump $13.00/$10.80

concession


Sunday 10.30am Body Balance $13.00/$10.80

concession



Sandy Point


Monday 9.00am Tai Chi $10.00 Prom Coast Martial Arts

San Remo


Monday 9.00am Strength Training Bass Coast Community

Health Service

Wednesday 9.30am Heart Foundation Walking

Group

Bass Coast Community

Health Service

Friday 9.00am Strength Training Bass Coast Community

Health Service

Tarwin


Tuesday 8.00am Walking Group Tarwin Lower Community

Centre 56675680

Tuesday 10.00am Gardening Club (Meet every

4th Tuesday of the month)

Gippsland Southern

Health Service Contact

Shirley West on 5663

5555

Toora


Thursday 6.30pm Tai Chi $10.00 Prom Coast Martial Arts


Wonthaggi


Monday 9.30am Spin Cycle $13.00/$10.80

concession

YMCA - Wonthaggi

Monday 9.15am Aqua Aerobics $6.30 YMCA - Wonthaggi

Monday 1.30pm Living Longer Living

Stronger

$6.00 YMCA - Wonthaggi

Monday 6.00am Body Pump $10.00 Voyage Fitness

Wonthaggi

Monday 9.30am Ladies circuit class $10.00 Voyage Fitness

Wonthaggi

Monday 10.30am Active Adults $5.50 Voyage Fitness

Wonthaggi

Monday 2.45pm Active Toddler Program $6-$10

depending on

no of children/

sessions

McMahon Reserve

Wonthaggi

Elyse- 0423 056 283

Monday 6.00pm Body Pump $13.00/$10.80

concession

YMCA - Wonthaggi

Monday 7.15pm Spin Cycle $13.00/$10.80

concession

YMCA - Wonthaggi

Monday 5.30pm CX Works $10.00 Voyage Fitness

Wonthaggi

Monday 6.15pm Boxercise $10.00 Voyage Fitness

Wonthaggi

Monday 6.30pm Spin $10.00 Voyage Fitness

Wonthaggi

Monday 7.30pm Water Work Out $11.50 YMCA - Wonthaggi

Tuesday 9.30am Body Pump $13.00/$10.80

concession

YMCA - Wonthaggi

Tuesday 9.30am Heart Foundation Walking-

Wonthaggi Medical Group

Wonthaggi Medical

Group- (03) 56 721 333



Tuesday 6.00am Spin $10.00 Voyage Fitness

Wonthaggi

Tuesday 8.00am/

9am


Stronger


Tuesday 6.15am Spin Cycle $13.00/$10.80

concession

YMCA - Wonthaggi

Tuesday 11.15am Active Toddler Program $6-$10

depending on

no of children/

sessions

McMahon Reserve

Wonthaggi

Elyse- 0423 056 283

Tuesday 5.30pm Step $10.00 Voyage Fitness

Wonthaggi

Tuesday 6.30pm No Limits $10.00 Voyage Fitness

Wonthaggi

Tuesday 6.00pm Sh’Bam $13.00/$10.80

concession

YMCA - Wonthaggi

Tuesday 7.00pm Pilates $10.00 Voyage Fitness

Wonthaggi

Wednesday 9.15am Aqua Aerobics $6.30 YMCA - Wonthaggi

Wednesday 6.15am Spin Cycle $13.00/$10.80

concession

YMCA - Wonthaggi

Wednesday 9.30am Boxfit $13.00/$10.80

concession

YMCA - Wonthaggi

Wednesday 1.30pm Living Longer Living

Stronger


Wednesday 9.30am Spin $10.00 Voyage Fitness

Wonthaggi

Wednesday 10.30am Aqua Aerobics $6.30 YMCA - Wonthaggi

Wednesday 5.15pm Step it Up $13.00/$10.80

concession

YMCA - Wonthaggi

Wednesday 6.15pm Spin Cycle $13.00/$10.80

concession

YMCA - Wonthaggi



Wednesday 6.00pm Body Pump $13.00/$10.80

concession

YMCA - Wonthaggi

Wednesday 7.15pm Body Balance $13.00/$10.80

concession

YMCA - Wonthaggi

Wednesday 5.30pm Boxercise $10.00 Voyage Fitness

Wonthaggi

Wednesday 6.30pm Spin $10.00 Voyage Fitness

Wonthaggi

Wednesday 7.00pm Body Pump $10.00 Voyage Fitness

Wonthaggi

Thursday 8.00am/

9am


Stronger


Thursday 9.15am Sh’Bam $13.00

/$10.80

concession

YMCA - Wonthaggi

Thursday 9.30am Heart Foundation Walking-

Wonthaggi Medical Group

Wonthaggi Medical

Group- (03) 56 721 333

Thursday 5.30pm Body Pump $10.00 Voyage Fitness

Wonthaggi

Thursday 6.30pm CX Works $10.00 Voyage Fitness

Wonthaggi

Thursday 7.00pm Yoga $10.00 Voyage Fitness

Wonthaggi

Friday 6.00am Spinning Class $10.00 Voyage Fitness

Wonthaggi

Friday 8.30am Aqua Aerobics $6.30 YMCA - Wonthaggi

Friday 9.30am Body Balance $13.00/$10.80

concession

YMCA – Wonthaggi

Friday 9.30am Yoga $10.00 Voyage Fitness

Wonthaggi

Friday 1.30pm Living Longer Living Stronger


Friday 10.30am Active Adults $5.50 Voyage Fitness Wonthaggi



Saturday 9.00am Spin Class $10.00 Voyage Fitness

Wonthaggi

Saturday 9.15am Body Pump $13.00/$10.80

concession

YMCA – Wonthaggi

Saturday 10.00am Body Pump $10.00 Voyage Fitness

Wonthaggi

Sunday 9.15am ChiBall $13.00/$10.80

concession

YMCA – Wonthaggi

We would love to include your events or activities. Please

contact us and let us know what you are doing to get people

active.

This includes sporting clubs that have social activities and

come and try days.

Add your group events or activities by contacting

GippSport

Gene Parini [email protected]

0428 358 335

This Newsletter is produced by GippSport and South Coast Primary Care Partnership and funded

through Department of Transport, Planning and Local Infrastructure, Department of Health and

VicHealth.


Documents

GGA Newsletter Term 2_2014 – South Coast