GLOWING SKIN TIPS: Get Your Missing Radiance Now

I have never come across one person who did notcategorically ask me for tips on how to get aglowing skin. Well, skin is something you have topamper. If you are lazy about it, it’s going to show.

Here are some simple things you can do to getthe glow in your skin:

The first and foremost tip for glowing skin, as Ihave always suggested, is for you to take care ofyour skin. If you want a glowing skin, you have gotto take care of it. Diligently follow the three simplesteps in your daily skin care: Wash, Moisturize andApply Sunscreen. Salicylic acid or glycolic acid

face wash twice daily followed by application of moisturizing cream and sunscreen goes along way in getting the glow to your skin. Face wash followed by moisturizer applicationbefore going to bed is also helpful.

Eat right. What you eat, shows on your skin. Ensure your diet contains lots of green leafyvegetables, fruits and plenty of fluids. Certain food rich in anti-oxidants such as papaya,lemon, green tea should be taken in adequate quantities on a regular basis.

Sleep well. A good night’s rest shows on your skin. Uninterrupted sleep of 6-8 hours everynight keeps the freshness of the skin intact. Also avoid hot beverages such as tea andcoffee before going to bed as it has a detrimental effect both on the skin as well as thesleep cycle.

Regular facial rejuvenation peeling. Peeling with chemicals like glycolic acid, lactic acid, andsalicylic acid peels off the damaged layer of the skin and gives a rejuvenated look to theface. It is advised to get a peeling done on a monthly basis for best results.

Facial rejuvenation LASER. LASER like Nd:YAG and IPL can also be done on a monthlybasis and can help achieve glowing skin. Word of advise is to get the LASER sitting donefrom a certified dermatologist / cosmetologist to avoid any unwanted side effects.

Microdermabrasion and Mesotherapy. Microdermbrasion using diamond crystals done on amonthly basis is helpful in achieving facial glow. Mesotherapy though has been found to beuseful in other conditions such as hair loss, melasma, etc. recent reports also suggest it’sused in getting facial glow.

Set a routine to follow these tips to get a glowing skin and rest assured, you are not going toget disappointed.

Article Source http://www.skinclinicbangalore.com/post/glowing-skin-tips-get-your-missing-radiance-now/857

Published at Dr. Kisalay Saurav’s blog