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katherine-wilkinson
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The first wealth is health.
Good health is above wealth.
A healthy mind in a healthy body.
An apple a day keeps the doctor away.
Early to bed and early to rise makes a man healthy, wealthy and wise.
A merry heart is a good medicine.
The best physicians are Dr. Diet, Dr. Quiet and Dr. Merryman.
eating low fat food
washing handsbeforemeals
cleaning teeth
regularity in life
eating high fibre food
exercisingand
doing sports
riding a bike
eatingwholemeal
bread
dieting
GOOD HEALTH HABITS
prevent many
diseases
help to be healthy without doctors
are a good way to live
promote our health
are the best way to be healthy and fit
help to gain strength
protect our
health
GOOD HEALTH HABITS
physicalinactivity
skippingmeals
taking drugs
playing on the
computerfor hours
lackof sleep
eatingbetween
meals
smoking
over-eating
drinking alcohol
eating toomanysweets
DEADLYHEALTH
SINS
makes yourhair and clothessmell
can cause different
health problems
makes your teeth yellow
can cause cancer
affects the people around you
makes yourskin look unhealthy
causes a cough
SMOKING
makes your brain
centres sleep
can double the chance
of dying
causesheadache
makes speech unclear
affectsyour social
control
causes loss of
memory
affects the whole
family
causes slow
reactions
DRINKING
eat a lot of vitamins
eat fruit and
vegetables
go to the
swimming pool
air rooms as often
as possible
ride a bike
eat dairy products
go jogging
take coldshowers
walk in the forest
do morning exercises every day
stay activein day-to-day
life
To keep fit we should