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M A G A Z I N EM A G A Z I N E
G R A N I T E B A YG R A N I T E B A Y
JULY 2011 JULY 2011
P R S R T S T D
U . S . P o s t a g e P a i d
P e r m i t # 2 7 5
R o s e v i l l e , C A
9 5 6 7 8
E C R W S S
P o s t a l C u s t o m e r
G r a n i t e B a y , C A 9 5 7 4 6
Time toTime toTime to
riderideride EXPLORE LOCALEXPLORE LOCALEXPLORE LOCAL
TRAILS ON TWOTRAILS ON TWOTRAILS ON TWO
WHEELSWHEELSWHEELS
NEW THERAPY COOLSNEW THERAPY COOLSNEW THERAPY COOLSTHINGS DOWNTHINGS DOWNTHINGS DOWN
DOG DAYS:DOG DAYS:DOG DAYS:
KENNELING OPTIONS FORKENNELING OPTIONS FORKENNELING OPTIONS FOR
YOUR PAMPERED POOCHYOUR PAMPERED POOCHYOUR PAMPERED POOCH
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8665 Auburn-Folsom Road, Granite Bay, CA 95746 916.788.1500 • www.goldsgym.com
Bring in this ad & receive 30 days FREE!$ 29 a month
CYCLE YOUR WAY CYCLE YOUR WAY To a Better Body!
Best Spin
Instructors in Granite Bay!
Best Spin Classroom in the Area!
Cycle with videos on the big screen. 3 Classes a day during the week 2 Classes a day on weekends
C a l l M i c h a e l a t 9 1 6 - 3 4 3 - 1 0 4 1 f o r d e t a i l s !
Complimentary Skills Clinics
Saturday, July 16 th
and Saturday, July 23 rd
2-hour clinics on
our local trails 9a - 11a
Hurry Expires Tuesday,
July 26, 2011
State of the Art Spin Classroom!
Month to Month Membership.No Long Term Agreement Required
Check out our Group Exercise Schedule online @www.goldsgym.com
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GRANITE BAY VIEW • JULY 3
Things are sure heat-ing up outside and
we’ve got more thana few ways to keep coolin this month’s View.
When the thermome-ter climbs past 100, thethought of jumping intoa negative 166 degreechamber sounds pretty enticing.
But the therapy offered at US Cryothera-py is actually gearedmore toward reducing inflammation and treat-ing injuries. Find out thehealth benefits of this
new Granite Bay busi-ness — the only one of its kind in the UnitedStates — on page 28.
Looking to stay stylishunder the sweltering sun? We have five of summer’s top trends —and where you can getthe look — in an article
by Eileen Wilson on page8.
And we can’t forgetFido, who’s stuck athome all day while
you’re at work or enjoy-
ing your vacation. Goodthing you can check
your furry friend intoone of the area’s pet ken-nels. They offer every-
thing from TVs, special-ized diets and field tripsto doggie fun spots. Seepage 12 for the full story.
And if you just can’ttake the blazing heat,escape to Sierra City.Reporter Sena Christiandescribes her journey tothe enclave near theSierra Buttes in thismonth’s Daytripper.There was still snow on
the ground when shevisited last month andit’s always guaranteed tobe a few degrees colderthan the Sacramento
Valley. See her write-upon page 44.
Michelle Carl is the editor of
the Granite Bay View.
Michelle
Carl
Editor
ALSO IN THE ISSUE:
Dining 24
Real Estate 30
Fitness 40
Parenting 42
Daytripper 44
Calendar 46
ON THE COVER:Michael Medina rides the trails around Granite Bay. He teaches classes to get you geared up
for mountain biking at Gold’s Gym in Granite Bay.
PHOTO COURTESY • NICOLE MCARTHUR PHOTOGRAPHY
Dog days are hereLynne Proctor, of Adventure Pet, plays a wet game of fetch with Bella at herNewcastle home. Read about local kennels that treat your pooch like a V.I.P.
Stay cool – real cool – in Granite Bay
Copyright 2011. All rights reserved. No part of this publication may be reproduced
without written permission of the publisher. The publisher shall not be responsible for
any liabilities arising from the publication of copy provided by any advertiser for the
Granite Bay View. Further, it shall not be liable for any act of omission on the part of
the advertiser pertaining to their published advertisement in the Granite Bay View. A
publication of Gold Country Media.
188 Cirby Way, Roseville, California 95678 www.granitebayview.com
General Info: 916-774-7928
Editor: Michelle Carl, 916-774-7955, [email protected]
Advertising director: Suzanne Stevenson, 774-7921, [email protected]
Advertising information: Rebecca Regrut, 774-7928, [email protected]
Production supervisor: Sue Morin
JULY 2011
Volume 21 • Number 7
a view inside 12
5 summer style trends 8Get the look with these of-the-moment accessories
A voice for kids 26Granite Bay resident tries to findthe right choices for youth in the system
Find out the
health benefits of
this new Granite
Bay business —
the only one of
its kind in the
United States —on page 28.a view inside 12
Thai Style Organic Noodle Salad
We now serve Ettore’s European Cakesat Pullman
NEW!
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4 JULY • GRANITE BAY VIEW
BY TOBY LEWIS
GRANITE BAY VIEW
Granite Bay boasts some of the best trails for moun-tain biking in the region
for beginning riders all the way to intermediate or advanced.
Michael Medina knows allabout it.
“The trails out there are wellmaintained,” Medina said. “It’sa local tight-knit community that takes care of them.”
As an avid mountain bikerand competitive racer with theMad Cat Bike Team, Medina isan integral part of that cycling
community that helps main-tain the trails at Folsom LakeState Recreation Area in Gran-ite Bay.
Medina also teaches classesat Gold’s Gym in Granite Bay geared toward introducing people to cycling and getting experienced riders and
endurance athletes into shape.Medina has been cycling for
more than 20 years and says it’sa sport that just about anybody can get into, regardless of theirskill level.
“The biggest thing that turnspeople away from actually
wanting to mountain bike isthey think they have to becompetitive and really good,”he said. “A lot of people outhere are just average guys try-ing to come out here and have
fun.”To prove this, Medina is
holding a skills clinic on twoconsecutive Saturdays in July for anyone who wants to learnmore about the sport or work on their skill set.
The clinic, sponsored by Gold’s Gym in Granite Bay, will
take place at Folsom Lake StateRecreation Area on July 16 and23 and is free for anyone who wants to be involved.
Medina said you don’t haveto be a member of Gold’s Gymto attend the clinic, and every-one who participates will
receive a one-week compli-mentary membership to thegym.
“We’re trying to get somenew people into the sport andget some more foot traffic intothe gym,” he said.
Mike Upchurch, owner of Mad Cat Bicycles and founder
of the Mad Cat Bike Team, saysMedina is a good cyclist andhas helped train riders on theMad Cat team.
“He joined our team this year,” Upchurch said. “He’ddone some road races and
PHILIP WOOD • GRANITE BAY VIEW
Mad Cat owner Mike Upchurch, right, leads his mountain bike team on a bike trail through Granite Bay near Folsom Lake.
Got skills?Granite Bay physical trainer teaches cycling, endurance through local gym
• SEE BIKES PAGE 6
Mike UpchurchMichael Medina
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GRANITE BAY VIEW • JULY 5
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mountain bike races, now he’sracing for us.”
The Mad Cat Bike Team wasformed in 2005 when Mad Cat
Bicycles opened its doors inSacramento.The team started with about
two or three riders, Upchurchsaid, and quickly grew to whereit is today, made up of morethan 60 cyclists and mountainbikers of all skill levels ranging from ages 7 to 61.
“The main differencebetween us and most shopteams is that it’s almost like weare a team that owns a bike
shop,” Upchurch said. “We’relike a family. We all know eachother, we all ride together. Our jerseys actually say ‘family’ onthe back collars.”
Medina said what he likesbest about being on the MadCat team is the absence of egos.
“A lot of the Mad Cat peoplelive in the area,” he said. “They are very family oriented andopen to all skill levels.”
To be on the Mad Cat team,Upchurch said, riders pay a $50membership fee and mustcompete in at least 12 moun-tain bike, cyclocross or roadbike races each year.
In addition to racing, teammembers must volunteer theirtime to trail maintenance andhelping out at events. They must also represent the shop well at events by being friendly,helpful and supportive on the
race course and on the trail,Upchurch said.“We try to do a good job of
being a positive force in thecycling community and try toput the fun back into racing,”Upchurch said. “Too many peo-ple get too agro about racing and have too much attitudeand that won’t fly here.”
Medina said anyone interest-ed in learning more about thesport and wanting to attend the
free skills clinic can contact himat (916) 343-1041 or by sending an email to [email protected].
Toby Lewis can be reached at
6 JULY • GRANITE BAY VIEW
FIVE POPULAR MOUNTAIN BIKE TRAILS TO TRY IN THE REGION:
Name: Location: Distance: Difficulty:Granite Bay Trail Folsom Lake SRA 12 miles Beginner/IntermediateForesthill Divide Auburn SRA 11 miles IntermediateSalmon Falls MTB Folsom Lake 14 miles IntermediateEmigrant Trail Truckee 20 miles IntermediateHole in the Ground Truckee 17 miles AdvancedSource: www.singletracks.com
William Dunkum, of Orangevale, left,rides with team Mad Cat on his moun-tain bike on the Granite Bay trails atFolsom Lake.
PHILIP WOOD • GRANITE BAY VIEW
continued from page 4
BIKES: Mad Cat Bike Team has members ranging from ages 7 to 61
“We try to do a good job of
being a positive force in the
cycling community and try to
put the fun back into racing. Too
many people get too agro about
racing and have too much
attitude and that won’t fly
here.”Mike Upchurch
“The biggest thing that turns
people away from actually
wanting to mountain bike is
they think they have to be
competitive and really good. A
lot of people out here are just
average guys trying to come
out here and have fun.”Michael Medina
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GRANITE BAY VIEW • JULY 7
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8 JULY • GRANITE BAY VIEW
BY EILEEN WILSONSPECIAL TO THE GRANITE BAY VIEW
Trend: Summer scarfFor the ultimate in cool sophistica-
tion, J. Christiaan Spa and Salon offersthe Tolani scarf, a versatile piece thatcan take an average outfit to absolutely fabulous in an instant.
Awash in muted whorls of color —plum, fig and cream, or navy, corn-flower and white — the handmade
pieces are adorned with shimmering medallions thatadd flair andflashiness to theoverall effect.
“The scarvesare all hand-made, and comefrom India,” saidJoanna Lundt,owner of theGranite Bay spa.“They can be worn as bothscarf and cowl.They’re also
wearing them as head coverings.”Keeping the sun’s potentially damag-
ing rays from delicate cheeks, nose andshoulders has never been so elegant.
In addition, the scarves are popularpoolside, and easily double as tube topsor tastefully tantalizing bathing suitbottom coverups. The must-haveaccessory adds an element of the exotic
— something you would expect to seein San Tropez or Rio.Cost: $89J. Christiaan Spa + Salon + Product Bar,
5520 Douglas Boulevard, Granite Bay
Trend: Feathers Another hot item on Granite Bay’s
most trendy list is J. Christiaan’s feath-ered headband.
A sparkling silver chain, combined with light, fluttering feathers, the jewel-ry does double duty as either a head-
band or a necklace.“The piece can be worn either choker
style or lariat style, when using it as anecklace,” Lundt said.
But it’s the headbands that are mak-ing waves this season. The trendy bandscan be found in the many fashion-for- ward boutiques.
“The headband is so popular rightnow in Los Angeles, and is becoming hugely popular here, too,” Lundt said. “Ihad eight pieces this week, and they sold right away.”
Lundt compares the store’s head-bands to something Steven Tylerrecently sported on American Idol.
Cost: $98
J. Christiaan Spa + Salon + Product Bar,5520 Douglas Boulevard, Granite Bay
Trend: Oversized earrings When it comes to this summer’s
hottest earrings, big is in. Hoops,rounds and chandeliers are all the rage.Dressed in a variety of shimmering and
matte metalics,Nevaeh hassomething boldand beautiful foreveryone.
Flattering forvirtually every face shape, ham-mered copper
flat rounds, orhoops thatsparkle withbeaded brilliancein varying shadesof cool teals or firey oranges are the per-fect complement to bare skin this sea-son.
Think maxi dresses, a cool summerupdo and burnished copper hoopsbrushing bronzed shoulders.
According to the store’s buyer,
Heather Brown, gold is hot.“Gold has really made a comeback. Anything with African beads, piecesfrom Morocco — anything ethnic isreally in,” Brown said. “More peoplepop to gold in the summer because itgoes great with a tan.”
Cost: $8 to $42, $16 averageNevaeh, 9205 Sierra College Boule-
vard, Roseville
Trend: Enamel jewelry While big metalics are in, substantial
enamel pieces are hot this summer, as well. Pieces from the Bellec’ Toile col-lection say flirty and ready for fun.
From understated black and white,monochrome plums or blues, or wildreds and yellows, dotted with animalmotifs, Rogers Jewelry has pieces sure toperfectly complement a variety of clothing, both casual or dressy.
“It’s all about fun and vibrance,” saidsales associate Desiree Huebner. “The
Bellec’ Toile pieces really bring out theoutfit. You can just be wearing the mostplain outfit and the pieces will make theclothing pop. The pieces are bold andbeautiful, yet simple.”
Oversized rings, bangle-stylebracelets, eye-catching earrings andpendants are just what a woman wants,and will make her friends and admirerssay “wow.”
The Bay Area family who designs Bel-lec’ Toile has been around for a numberof years, and their creations are prima-
rily sterling silver with colored enamel.Styles range from understated to
unexpectedly brilliant.“It’s like art,” Huebner said.Cost: $200 - $1,000Rogers Jewelry, 9217 Sierra College
Boulevard, Roseville
The Tolani scarf atJ. Christiaan Spa.
When the mercury rises, Granite Bay fashion sizzlesBut don’t worry — local
retailers have you covered
PHOTOS BY PHILIP WOOD• GRANITE BAY VIEWFeather headband that can also be worn as a necklace, as sported by MaryHargon, of J. Christiaan Spa, Salon and Product Bar.
Hammered cop-per earrings atNevaeh.
The Bellec’ Toile collection at RogersJewelry is fun and flirty.
• MORE ACCESSORIES PAGE 10
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GRANITE BAY VIEW • JULY 9
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10 JULY • GRANITE BAY VIEW
continued from page 8
ACCESSORIES: Personalized jewelry can be meaningful, treasured for years to come
Trend: Personalized While fun and flirty are
fine for most occasions,Desideri offers a personal-
ized line of jewelry that ismeaningful and will be treas-ured for years to come.
Created by local designer,Linnell Chang, the jewelry iscustom made for each recip-ient, and is a synthesis of words that act as affirma-tions.
Chang began with a hand-made piece for her niece,then quickly decided her
own daughter needed anecklace, as well.
“What words did I wantmy daughter to wear aroundher neck — what words
would be meaningful to her,and what words did I wanther to live by?” she asked.
Since that time, almost two years ago, Chang has createdan extensive questionnairethat she completes with herclients, helping them choosethe words of affirmation thatare right for them, or for the jewelry’s recipient.
Chang uses a variety of
metals, which she handstamps with lettering, andthe pieces often includecharms or precious metals,as well.
While most Desideri cus-tomers order necklaces,Chang creates charmbracelets, pins and more.
“There is power in words,”Chang said. “Some peoplealready know the words they want to use, but most don’t.”
Cost: $50 and upDesideri by Linnel Chang,
e-mail [email protected]
A personal-ized pen-dant madeby LinnelChang.
COURTESY
www.cavallostables.com
(916) 804-5254
SUMMERFUN
LESSONS Last chance to sign up
for Summer Camp. July 3rd is the camp sing-up deadline.
Mon-Fri 10:00am—1:00pm
Ages 6—12, No Experience Necessary Go to the website for dates, information and registration forms
Time to Enjoy the Outdoors!
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GRANITE BAY VIEW • JULY 11
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12 JULY • GRANITE BAY VIEW
BY TINKA DAVI
GRANITE BAY VIEW CORRESPONDENT
C
arol Hamilton of Folsom gets teary eyed and sometimes bawls whenshe has to leave her girls with a sit-
ter and she cries again when she picksthem up.
“You can see their eyes beginning tolook sad, too.” It’s an emotional time forthe family.
The girls that Hamilton has a difficulttime leaving are Tenaya, 4, and Katie, 5.Both are adopted and both are beautifulgolden retrievers — dogs.
“I still have their ‘baby’ pictures onmy refrigerator,” she said.
Hamilton, who used to take businesstrips with her husband, Steve, has lefther girls with pet hotels that offeramenities such as plush beds, classicalmusic and flat-panel TVs with pet-appropriate shows.
“They thought there was a death inthe family because I was so emotional when I left them and cried so hard when I picked them up,” Hamilton said.
Nowadays, she hires a neighbor tocare for Tenaya and Katie. Or she leavesthem at PetSmart on Iron Point Road in
Folsom when she has the carpetscleaned. The people at PetSmart know the dogs, er, girls, because that’s whereshe has them groomed.
Whenever Hamilton leaves the house,she turns up the volume on her answer-ing machine. “That way they can hearmy voice when I call and talk to them,”she said. Although owners like Hamil-ton are pretty picky about where they leave their pets, there are places thatpromise pampering, tender loving care
and plenty of activities. That helps pre-vent doggie boredom and mischievousbehavior when pets are home alone.
Folsom Dog Resort and Training Cen-ter provides overnight lodging and dog-gie day care for pets while their ownersare on vacation, business trips or whenthey have work done in their homes.
“We have comfortable indoor roomsfor dogs, private areas for them to residein,” said Jake Romero, co-owner. Thefacility has an outdoor play yard — aquarter acre of special synthetic turf
where dogs exercise.The “guests” participate in organized
play groups with activities selected by the owners and supervised by trainedactivity leaders.
“We encourage as much exercise andactivity as we can to take their pets’minds off being left here,” Romero said.
“Dogs are social animals and benefitfrom being with staff or other dogs.”There are individual programs for shyer
dogs, too.Folsom Dog Resort’s staff develops a
profile of each dog and checks if thereare special needs. They keep detailednotes and provide resort reports, whichinclude how well the dog ate. They alsoprovide Play Report Cards. “Owners likethat,” Romero said.
Pets are constantly monitored during their stay. “We have 32 security cam-eras,” Romero said.
Pet owners who work all day and are just too doggone tired to go for walkscan call Lynne Proctor of Adventure Pet.Proctor does more than just walk dogs;she takes them on organized “doggiefield trips.”
“So many breeds need more exercisethan people have time for,” said Proctor,
who takes pets out for two-hour hikes.“It’s good for them to get off their prop-erty.”
“People are protective about theirpets, but once they get to know me,they’re OK,” she said.
Proctor, who is based in Roseville,picks up pets, exercises them, offerstreats and pats them down before tak-ing them back home.
PHOTOS BY ANNE STOKES • GRANITE BAY VIEW
Logan, whose owner lives in Newcastle, wins a round of fetch.
FOLSOM DOG RESORT
What: Overnight lodging/ doggie day careWhere: 525 Levy Rd., FolsomInfo: (916) 439-7202,www.FolsomDogResort.com
ADVENTURE PET
Who: Lynne Proctor
What: Doggie field trips/ overnight pet sittingWhere: Roseville, Newcastle, AuburnInfo: (916) 761-9287www.AdventurePet.com
PETSMART
What: Pets hotel/kitty cottages/doggieDday care and doggie day campWhere: Locations in Roseville, Folsom,LincolnInfo: www.PetSmart.com
GRANITE BAY KENNELSWhat: Indoor and outdoor facili-ties/24-hour care/personalized feed-ings/nature walksWhere: 7430 Sierra Ponds LaneGranite BayInfo: (916) 791-1545www.granitebaykennel.com
While owners are at work, they play
Bella, whose owners live near
Proctor’s Newcastle property,waits attentively for the nextround of fetch.
• SEE VACATION PAGE 14
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GRANITE BAY VIEW • JULY 13
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She takes them toparks, open areas andFolsom Lake for a swim.“That’s really good for
them,” she said. “Peopledon’t exercise their dogsenough. I like to wearthem out.”
She takes as many petsat a time as she can han-dle, sometimes up to five.“Most dogs become really good friends,” she said.
Proctor takes photosand e-mails the picturesto their owners, so they can see what their pets were doing during thefield trips. Many peoplereply with a “thank you”and “Can I go, too?”
In addition to exercise,Proctor also does pet sit-ting, and, like others inthe Pet Adventure group,she’s licensed, bonded,insured and pet CPR andfirst-aid certified.
PetSmart, with loca-
tions in Folsom, Rosevilleand Lincoln, offersovernight lodging andday care for both cats anddogs. The Iron Point Roadfacility has 110 rooms forpets and provides 24/7supervision.
Cats stay in single
rooms in one of 14 Kitty Cottages and are givenpersonalized TLC time by associates. The three-tiered rooms with litterboxes and sleep areasface a larger room with a
television. At PetSmart’s doggie
day camp pets play andsocialize in playroomsthat accommodate 11, 15and 17 dogs each. Dogsthat don’t get along withothers must at least bepeople-friendly.
Day camp hours are 9a.m. to 5 p.m. with anhour off for lunch andrest. The day care pro-gram offers fewer play hours.
PetsSmart’s PetsHotelprovides standard atriumrooms or private suites with televisions for really pampered pets, said aspokesperson.
While pet owners may experience separationanxiety during vacationsand business trips, their
dogs can find plenty of activities to keep themhappy and make the timego faster.
And, who knows? They may enjoy returning toplay times with theirnewfound friends, bothtwo and four legged.
14 JULY • GRANITE BAY VIEW
ANNE STOKES • GRANITE BAY VIEW
Lynne Proctor plays fetch with Logan at her New-castle home.
VACATIONcontinued from page 12
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S A V E T H E D A T E
Granite Bay View Mixer Sunday, August 21
Hosted by Granite Bay’s Local and the Granite Bay View Open to the Public
8360 Auburn Folsom Road More details in Granite Bay View’s August Issue.
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GRANITE BAY VIEW • JULY 15
Evening gala withgourmet cuisine
“A Starry Night” presented by Harvest of Hope will be from 6-10 p.m. Saturday, Sept. 10, atthe Dalla Terra Estate, 5862Eureka Road in Granite Bay.
The evening gala will includegourmet cuisine, auctions andactivities. Dave Bender of Channel 13 and Paul Robins of Fox 40 will be featured asemcees and auctioneers.
Fundraising will benefit the American Cancer Society in theFolsom Lake Region. Attire isoutdoor elegant.
Tickets are $200 per person
and are available by calling (916) 446-7933 or visiting www.gala.acsevents.org/har-vestofhopegala.
Gems, jewelry and mineral show
The Treasure Trove of Gemsgem, jewelry and mineral show on Aug. 6-7 will feature morethan 20 world class dealers,exhibitors and demonstratorsat the Orangevale Community Center, 6826 Hazel Ave. inOrangevale.
A portion of proceeds willbenefit a local charitable
organization Project Illumina-tion, which helps disadvan-taged youth pay for a collegeeducation.
There will also be demon-strations and exhibits by localgem and mineral societies,kid’s activities, interactive fam-ily activities, gold panning,interesting and exotic rock,gem, and jewelry displays as well as earth science presenta-tions and educational oppor-tunities in jewelry-making andthe lapidary arts.
The show runs from 10 a.m.to 6 p.m. Saturday and 10 a.m.to 5 p.m. Sunday. Admission foradults is $4 per day or $6 for the weekend. Children 12 years of age and under are free with
adult admission. Parking isfree. For info, go to www.trea-suretroveofgems.com.
Book drive will takethe ‘gently used’
Donate your gently usedbooks for children and adultsat local bins to benefit a book collection program led by Safe- way, Reading Tree.
Your used and unwantedbooks can be dropped in theReading Tree collection bin atSafeway, 989 Sunrise Ave. inRoseville.
Books are donated to schoolsand family literacy programs.Books that are unable to be
used are recycled. Find moredrop-off locations and info at www.readingtree.org.
Want to improve yourspeaking skills?
The Toastmasters Articula-tors Club meets every Wednes-day from 9-10:15 a.m. at 548Gibson Drive, Suite 200 inRoseville.
People interested in this club would include: Individuals wishing to improve their publicspeaking skills, people wanting to get over their fear of speak-ing in public and people wish-ing to develop effective presen-tation methods.
IN BRIEF
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16 JULY • GRANITE BAY VIEW
BY SENA CHRISTIAN
GRANITE BAY VIEW
For some children, summermeans three months of limited brain stimulation.
But that doesn’t have to hap-pen to your kids. The Creative Arts and Music Center in Gran-
ite Bay offers plenty of specialprograms designed to feed theright side of your kid’s brainand spark their creativity, all while promoting fun.
On a recent morning at thecenter, several children sitaround a large wooden table,molding floam — a light, sticky foam-like substance — intovarious shapes.
“Look what I made, anapple,” says 3-year-old Cody
Pigeon, proudly holding up aball of floam.
Head teacher Loralyn Owenhurries over to Cody and prais-es his creation, and encourageshim to continue. Then she’s off to admire the work of 4-year-old Ashley Rowland, who dips apaintbrush into yellow, red andblue paint and slathers thesubstance onto a sheet of whitebutcher paper.
Owen teaches the Art, Musicand Movement class forpreschoolers. She also runs thePee Wee Picasso class, a year-long program that introducesart to kids 3 to 5 years old. They draw, paint and sculpt using watercolors, acrylics, chalk pastels, clay and more. They also sing and dance, and learnabout music.
Owen has worked at the cen-ter for a decade, beginning as
an intern.“I just stayed because I likedit so much,” she says. “I loveeverything about this place.The energy of it — and look atall these cute kids. They’readorable.”
The Creative Arts and Music
Center was founded in 1994after then-20-year-old Greg Bodie introduced his mother,Brenda Bodie, to his friend’smother, Saskia Covington, andthe two women decided to
start the establishmentGreg Bodie remains at the
center, as co-owner and resi-dent artist.
“He’s a big kid-magnet,” saysco-owner Thea Rood. “When
he pops in the kids say, ‘Oh, Mr.Greg is here!’”
The center started in a stripmall but quickly outgrew thatspace and now resides in aremodeled and brightly col-
ored farmhouse on 2.5 acres onDouglas Boulevard, surround-ed by protected wetlands onone side and Granite Bay Com-munity Park on the other.
Open windows look out ontotrees and flowers. The property also boasts natural wood play structures.
On that recent morning,Owen approaches a little boy and rolls up the sleeves of hisshirt, so they won’t get dirty inthe paint. Then she picks up apen to write the name of a littlegirl on her sheet of butcherpaper.
“Are you Ms. Pickles?” sheasks the girl. “Are you Ms. Pota-to Head?”
The girl shakes her head no,until Owen arrives at her realname.
While kids might bring in the“adorable” element, the centerdoesn’t just serve children. TheCreative Arts and Music Centeralso offers programming forteenagers and adults, including a five-week long adult art class
that covers basic techniques,and workshops in drawing, finearts and more for teens.
Aspiring musicians of allages can take private music les-sons in guitar, piano, drumsand several other instruments.
Center offers hands-on, creative funGranite Bay’s Creative
Arts and Music Centernot just for kids
PHOTOS BY PHILIP WOOD • GRANITE BAY VIEW
Aubrey Miller, 4, shows off a “lighthouse” she sculpted from floam at the Creative Arts and
Music Center in Granite Bay. The center has activities and programs that keep kids creative.
“(Thecenter) is
unique.
Especially
with cuts
in public
school funding for arts
and music, there aren’t a
lot of places where kidscan have this kind of
exposure.”Thea Rood, co-owner
• SEE CENTER PAGE 18
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GRANITE BAY VIEW • JULY 17
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18 JULY • GRANITE BAY VIEW
Jovi Moore, 4, paints her picture using three paint brushes at once at theCreative Arts and Music Center in Granite Bay. The center has activitiesand programs that keep kids creative year-round.
CREATIVE ARTS AND MUSIC CENTER
Where: 6210 Douglas Blvd. in GraniteBayHours: 9 a.m. to 5 p.m. Mondays andFridays, 9 a.m. to 7:30 p.m. Tuesdaysand Thursdays, 9 a.m. to 6 p.m.Wednesdays, 10 a.m. to 4:30 p.m. Sat-urdays
Info: (916) 791-6407, www.childrenscre-ativeartcenter.org
SUMMER THREE-DAYWORKSHOPSWhen: 1-3 p.m. on Tuesday, Wednesday,Thursday• Harry Potter (July 12-14)• Fairy Tales (July 19-21)• Superheroes (July 26-28)• Travel the World (August 2-4)• Animals (August 9-11)Each workshop includes drawing,painting and sculpture projects.Ages: 5 to 12.
Cost: $115. Materials included.SUMMER ONE-DAYWORKSHOPSMad MondaysWhen: 1- 3 p.m.• Sand castles (July 11)• Wizard of Oz (July 18)
• Garden Gnomes (July 25)• Sketch Camp for Teens (Aug. 1)• Journals (Aug. 8)Cost: $38. All materials included.Ages: 5 and up.
Fun FridaysWhen: 1-3 p.m.• Chalk pastels camp for teens (July 15)• Reptiles (July 22)
• Cartooning, ages 9-13 (July 29)• Popular penguins (Aug. 5)• Diary of a Wimpy Kid (Aug. 12)Info: Cost is $38. All materials included.Ages 5 and up.
CANVAS PAINTING WORKSHOPWhen: 3-5 p.m. Mondays,• Day at the beach (July 11)• Garden (July 25)• Contemporary art (Aug. 8 )When: 4-6 p.m. Friday• Desert (Aug. 25)Cost: $45. All materials included.
Ages: 5 and up.MUSIC LESSONSSubject: Piano, guitar, electric guitar,bass, drum, saxophone, flute, recorder,voice, songwriting, violin, violaCost: $120 a month for four private 30-minute lessonsInfo: Scheduled by appointment
Manyartisticcreationscome out ofthe CreativeArts and
MusicCenter inGranite Bay.
“(The center) is unique,” Roodsays. “Especially with cuts in publicschool funding for arts and music,there aren’t a lot of places where kidscan have this kind of exposure.”
The center doesn’t exist to trainprofessional artists and musicians— although that’s great if that hap-pens — but to spark a student’s cre-ativity.
Besides, research shows thatinvolvement in arts and music helps
a child in all aspects of thinking andlearning.
“That’s what we’re all about,” Roodsays. “We, of course, want them tohave a wonderful time. (Unlikesports) this place isn’t competitive.
It’s a place to come and be dreamy.The kids are amazing. They’realways saying and doing amazing things.”
Sena Christian can be reached at
PHOTOS BY PHILIP WOOD • GRANITE BAY VIEW
Jovi Moore, 4, left, talks with instructor Hadley Rood, while Ashlin Derungs, Zoe Garcia, Aubrey Miller, all 4, and Cody Pigeon, 3, create floam sculptures ashead teacher Loralyn Owen watches. The Creative Arts and Music Center in Granite Bay has activities and programs that keep kids creative year-round.
continued from page 16
CENTER: Research shows involvementin arts, music helps with thinking, learning
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GRANITE BAY VIEW • JULY 19
S A V E T H E D A T E
Sunday, August 21
Hosted by local Granite Bay Businesses and the Granite Bay View in Celebration of our 21st Year
Open to the Public Garden Tour • Wine Tasting Sample food from local chefs
Granite Bay’s Local Landscape 8360 Auburn Folsom Road
More details coming soon.
Granite Bay View Mixer
Appointments Available
916780-7097 916799-8058
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898 Douglas Blvd., Roseville 95678898 Douglas Blvd., Roseville 95678 Open Mon-Fri 9-5, Sat 10-3Open Mon-Fri 9-5, Sat 10-3
4067 Cavitt-Stallman Rd. • Granite Bay, CA 95746
916.797.9829 www.bikramyogagranitebay.com
New 5:30am class on Tues. & Thurs.
$ 40 for 30 days Unlimited Yoga (New students only)
Voted Best Yoga Studio by readers of the
Roseville & Granite BayPress Tribune
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20 JULY • GRANITE BAY VIEW
BY SENA CHRISTIAN
GRANITE BAY VIEW
Dacia Biletnikoff is fond of a partic-ular catch phrase: “Training is theopposite of hoping.” The mantra
drives the 19-year-old, who spendsabout 20 hours a week practicing dance. While at Granite Bay HighSchool — she graduated in May — thismeant four or five hours of training after school every day.
She has lived this strenuous schedulefor the past five years, attending rehearsals at the prestigious NorthernCalifornia Dance Conservatory inRoseville.
“I don’t really complain,” Biletnikoff says. “I love dance. I’m obsessed. I think you have to be obsessed to get to thislevel. Sometimes, I get tired. But it’s nev-er that I don’t want to go dance.”
When Biletnikoff — a pretty woman with long blond hair and big green eyes— talks about her fondness for danceand choreography, and her plans for thefuture, she smiles widely. Those plansinclude summer performances in Aus-
tria and New York, and college at theLondon Contemporary Dance Schoolthis fall.
When she reflects on the death of herolder sister, Tracey Biletnikoff, who wasmurdered in 1999, her smiles fade andshe strings together articulate thoughtsin one, long breathless sentence. Butshe always stays positive.
“What I got out of it, is when youhave something you want, really go for
Dancer will find her
feet in LondonDacia Biletnikoff earns
coveted spot at the LondonContemporary Dance School
PHILIP WOOD • GRANITE BAY VIEW
Dacia Biletnikoff performs a contemporary dance move at the Northern Cali-fornia Dance Conservatory in Roseville. Biletnikoff, 19, graduated from Gran-ite Bay High School in May and will attend the London Contemporary DanceSchool this fall.
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it,” Dacia Biletnikoff says.That’s exactly what she
has done. As a 5-year-old, Dacia
Biletnikoff’s best friendtook dance lessons, soshe asked her parents, Angela and NFL Hall of Famer Fred Biletnikoff, if
she could, too. Growing up, she also played soc-cer, violin and piano. Butat 13 years old, thedaughter of the OaklandRaiders’ wide receiverand Super Bowl MVPchose to focus on the del-icate art form of dance.
For the past eight years,Dacia Biletnikoff hastrained at the Northern
California Dance Conser-vatory under the tutelageof renowned instructors,including ballet masterTheodore Constant, whohas toured all over the world. She studies jazz with Kelly Archer, andpractices contemporary
and modern dance withthe studio’s artistic direc-tor Jen Bradford.
“(Dacia) has a uniquestyle,” Bradford says. “Shehas an innate ability totake moves the choreog-rapher gives her andinternalize it and pro-duce in her body whatthe choreographer islooking for.”
Part of that style may come from Dacia’s dis-dain for “sloppy dancers”and her skill at technical-ities.
“She has a deep pas-sion for dance that comesthrough,” Bradford says.“Each dancer expresses
themselves throughmovement. Her style isvery intricate. Althoughshe has a strong technicalbase, she has passionateand fluid movements.”
Dacia Biletnikoff favorscontemporary and mod-ern dance, which incor-
porate raw, humanizedand organic movements.
On June 12, she willtravel to Austria for 10days to perform in a festi-val, where her first chore-ographed piece will bedanced. In July, her six-person company will
perform at the Jacob’s Pil-low Dance Festival.
But her biggest excite-ment comes later this year when she moves toLondon. She applied tothe college on a whim,and traveled to New York to audition for one of 45
spots out of 1,600 appli-cants from around the world — a .03 percentacceptance rate.
“I, honestly, really didn’t think I had thatgreat a chance of getting in,” Dacia Biletnikoff says. “I’m pretty excited. I
was originally going to goto New York because I gotaccepted to a schoolthere. But when thiscame up, I couldn’t give itup.”
Upon her arrival in
GRANITE BAY VIEW • JULY 21
“I want to have my own
company. It’s a big dream, but
it’s something I want to do.”Dacia Biletnikoff
• SEE DANCER PAGE 22
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22 JULY • GRANITE BAY VIEW
PHILIP WOOD • GRANITE BAY VIEW
Dacia Biletnikoff favors contempo-rary and modern dance.
came up, I couldn’t give it up.”Upon her arrival in mid-
September, she will auditionto be placed with otherdancers. She will take dance
classes, a course in biomet-rics and a course in theFeldenkrais method,designed to improve move-ment through self-awareness.
For the first two years,Dacia Biletnikoff’s course- work will center on skilldevelopment and in her third year, she will pick a specialty — choreographic studies.
Her mother, who has never
missed a performance, isproud yet sad to see her youngest daughter move
away.“She’s earned it,” Angela
Biletnikoff says. “Nobody gave her anything. We justgave her support.”
Dacia Biletnikoff recently celebrated her 19th birthday,nearing the age when her sis-
ter Tracey died, strangled atthe hands of her boyfriend.
Dacia Biletnikoff, who isone of five children, says hersister struggled with drugsand alcohol, but came clean
before her death. Dacia Bilet-nikoff is not a party person,doesn’t do drugs or drink alcohol.
“I want to make the rightdecisions, because I’ve seenthe ultimate consequence,”she says. “It’s made me astronger person, and I wantto make sure I define myself in a good way.”
A large part of her self-
defining involves dancing.One day, she hopes tobecome a choreographer in
New York.“I want to have my own
company,” she says. “It’s a big dream, but it’s something I want to do.”
But it’s a dream within
reach.“Out of all our dancers, and
there are 500 of them, all would agree that Dacia hasthe most kind, open person-ality,” Bradford says. “I havenever known her to come toclass angry or upset. She’s justfun. She always has a smileon her face. She’s going tohave an incredible careerahead of her.”
Sena Christian can be reached at
continued from page 21
DANCER:Biletnikoff hopes to become a choreographer one day
“She’s just fun. She
always has a smile on
her face. She’s going
to have an incrediblecareer ahead of her.”Jen Bradford, artistic director,Northern California DanceConservatory
A d o p t
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Call 916-782-7722 to adopt one of the pets pictured or another of our orphaned pets!
Placer SPCA - your local companion animal welfare experts, where your donations stay local. The Placer SPCAprovides services for the pets and people of Placer County, including adoption, lost and found, low-cost spayand neuter assistance, humane education, and animal behavior help.
Visit the Placer SPCA onlineat: www.placerspca.org for more adoptable pets.
DEXTER
Dexter is a Rex bunny whoenjoys petting and attention.He is available for adoption
at Placer SPCA.
LOREDO
Loredo is friendly and vocal andloves being around people, lapsitting and gentle attention. He
will probably befriend other pets,as long as there is a slow
introduction.
JAXON
Jaxon is a sweet, lovable andaffectionate young man. He lovesto play, but hasn’t quite learned
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GRANITE BAY VIEW • JULY 23
Win a
Pet Entry Form Pets Name:
Owners name/s:
Submitted by:
Address:
City: Zip:
Phone:
to one of our participating advertisers
Entry Criteria: Any pet can be entered: Dogs, cats, horses,birds, rats, iguanas – you name it! If you consider it a pet,then it’s eligible for our contest.
Entries must be e-mailed, mailed in or dropped off to thePress Tribune office by 5 p.m. Wednesday, July 13th.No late entries will be accepted . Employees of Gold Country
Media are welcome to submit photos but are not eligible forany prizes.
And the winner is... The winning pets will be featured in theAugust issue of Granite Bay View.
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(Voted on by the Granite Bay View Staff )
Publishing: August Issue of Granite Bay View Deadline: Wednesday, June 15th.
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dining view
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BY BILL POINDEXTER
GRANITE BAY VIEW
Fasting for 10 hours inpreparation of having aneedle stuck into one’s arm
isn’t the most fun half-day, tobe sure.
But there’s a light at the endof every tunnel, and in thiscase, it’s that next meal.
Granite Rock Grill in Rocklinis a good place to fill a bottom-less pit.
Owners Kay and Rich Gard-ner have more than 55 years of experience in food service. Inaddition to Granite Rock Grill,they have a catering servicethat offers gourmet breakfast,Italian, Mexican and Westernmenus.
Hearty appropriately describes Granite Rock Grill’s
food and the folks who work there. They’re warm andfriendly. They keep the hugedrink glasses filled, explain what dishes consist of andeven put leftovers in the take-out box for you.
The Gardners weren’t at therestaurant on a recent Wednes-day morning, but their crew serviced a steady stream of customers that kept the 15booths, 13 tables and small
counter more than half full.Rosa Dominguez has worked
at Granite Rock Grill for fourand a half years. She said therestaurant’s qualities are itscustomer service, portions of food and quality of food, “allthe should-be basics of arestaurant.”
Like its portions, the menu isa huge blend of breakfast andlunch items (the restaurant is
open from 6 a.m. to 2 p.m. dai-ly). Prices, on the other hand,are reasonable — from $7 to$10 for many dishes.
There are several Benedictand scramble dishes, flapjacks,burgers, sandwiches, low-fatand low-carb options and a
menu for kids.The country-fried steak and
homemade biscuits and gravy are signature items. In fact,most items are homemade,
according to Dominguez.The secret?“A lot of love,” she said.Our choice came down to
the kielbasa skillet — one of several specials of the day —and Jeanie’s Meatloaf Sand- wich.
One can never go wrong withmeatloaf, lettuce, tomato, may-onnaise and onion between abaked bun.
But we decided to have the
kielbasa skillet, a scramble of eggs, kielbasa, potatoes, onionsand bell peppers topped withmelted cheddar cheese. Itcame with two biscuits andgravy. It was special indeed —and hearty.
By the time Dominguez was
dumping a meal’s worth of left-overs — about a third of theskillet and one biscuit, plus anextra container of gravy — intoour take-out box, we’d forgot-
ten about those torturous 10hours of fasting.
Bill Poindexter can be reached at
24 JULY • GRANITE BAY VIEW
dining view
PHOTOS BY PHILIP WOOD • GRANITE BAY VIEW
Tim Gold, left, of Rocklin, Lester McGuire and Patty Randell of Washington state and Brittany Gold enjoy their breakfast atthe Granite Rock Grill.
Folks can fill ‘er up at Granite Rock GrillRocklin restaurant serves up
hearty breakfast, lunch
GRANITE ROCK GRILL
Where: 5140 Pacific St.,RocklinHours:6 a.m. to 2 p.m.dailyMenu: Breakfast andlunchInfo:
(916) 625-9252,www.graniterockgrill.com
Regular Kevin Wright, who works in Roseville, frequents the
Granite Rock Grill at least twice a week to eat its down-home cooking.
Eggs benedict are served in agenerous portion at the Gran-ite Rock Grill in Rocklin.
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GRANITE BAY VIEW • JULY 25
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26 JULY • GRANITE BAY VIEW
BY MARGARET SNIDER
GRANITE BAY VIEW CORRESPONDENT
Granite Bay resident Judd Holiday has been a volunteer with Child Advocates of Placer County for a
year and a half. He has served as a Court Appointed Special Advocate, otherwiseknown as a CASA, and now as a Y2A (Youth to Adult) mentor.
Holiday has had a 29-year career inlaw enforcement and 15 years ago he was called out on a late-night interac-tion.
“(It was) with a high school age kid who was in a group home, who wasattempting to kill himself,” Holiday said. “I ended up catching him as hehung himself in a tree in the backyard.”
At the time, Holiday had two young children and was working 60 hours a week.
“Listening to this young man over a
period of about an hour talk about thelife he’d gone through and how he’d suf-fered at the hands of his parents, I justthought, ‘there’s got to be some pro-gram out there that can in a positive way affect thesekids,’” he said.
Holiday was abomb technicianand supervised theSacramento Sheriff’sBomb Squad. Heretired two years
ago, and travelsthroughout theUnited States teach-ing classes on terrorism and explosives.His schedule now allows him to volun-teer.
He had looked at a number of differ-ent options after his retirement.
“This is a type of volunteer opportu-nity unlike many others,” Holiday said.“This is one where you’re actually deal-ing with someone one on one.”
As a volunteer, Holiday’s work in law enforcement is incidental — there is nospecialized background necessary forvolunteers, who come from a variety of occupations and backgrounds.
“You just have to be someone that’s willing to spend some time with some-body and listen to them,” Holiday said.
As a CASA, Holiday helped to preventabused, neglected and abandoned chil-dren from becoming lost in the JuvenileDependency system. Working with thePlacer County Superior Court, the CASA helps to find them safe, permanenthomes.
A Y2A mentor is not associated withthe court. In Holiday’s words, his job is“just kind of spending time with themand trying to give advice when advice isappropriate, realizing your situation isprobably completely different fromtheirs, their home environment is dif-ferent, keeping all that in mind.”
He checks in regularly with his casesupervisor, Nick Cunningham.
“He is a very jolly, kind and interesting man, and through his retirement has
found a wonderful passion to give back and work with our local foster and at-risk youth,” Cunningham said.
Don Kleinfelder, formerly a hydroge-ologist, has been executive director of
Child Advocates of Placer County andthe CASA programfor 13 years.
“CASA volunteersfill one great need,”Kleinfelder said.“They act as the
eyes and ears of the judge, and the voiceof the child.”
From 2006 through 2010, Kleinfeldersaid the program trained 252 new vol-unteers who have advocated for andmentored 493 foster and at-risk youth.
“Of these youth, only 4 percent havere-entered foster care after reunifying with their families, as opposed to ourcounty average of 18 percent,” he said.
CASA was first started by SuperiorCourt Judge David Soukup in 1977, when he was faced with juvenile courtcases in Seattle that required him todecide whether a child would be takenfrom, in many cases, the only home heor she had ever known, or be left in a sit-uation which might be dangerous.
There was no one present whose job
it was to investigate and find out whatthe situation really was, to look out forthe child’s needs, and find out what would be best for him or her.
Now, CASA programs operate in all 50states with more than 50,000 volunteersand more than 225,000 kids being served every year. In California, thereare CASA programs in 43 counties andthree tribal councils.
Currently Placer County has 195trained CASA volunteers. The volun-teers are thoroughly screened and gothrough orientation and 30 hours of training.
The need for volunteers is great, espe-cially for male mentors and advocates.
In Placer County, 72 percent of Child Advocates of Placer County youth inneed of a mentor are male, 52 percent of those in need of a CASA are male — butonly 18 percent of the current volun-teers are male.
Judd Holiday said that he had wanteda volunteer opportunity that was morethan stacking boxes and counting post-cards.
“It can be difficult,” he said. “But thereward more than makes up for the dif-ficulty. When the mother calls and says,‘Hey, man, I’m noticing a difference,’ orthe teacher says, ‘Yeah, he really is doing better in school this month.’ That’s apretty good reward, that’s my feeling.”
MARGARET SNIDER • GRANITE BAY VIEW
CASA volunteer Judd Holiday relaxes at his Granite Bay home with daughterAmy, 20.
FOR MORE INFORMATION
The CASA program is administered
in Placer County by Child Advocatesof Placer County. More informationcan be found athttp://casaplacer.org/
The voice for a child Volunteer Judd Holiday says working as a child advocate
can be a rewarding experience
“This is a type of volunteer
opportunity unlike many
others. This is one where
you’re actually dealing with
someone one on one.”Judd Holiday, CASA volunteer, Granite Bay
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GRANITE BAY VIEW • JULY 27
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28 JULY • GRANITE BAY VIEW
BY TOBY LEWIS
GRANITE BAY VIEW
Y ou’ve heard of the ice bath.Marathon runners and many otherelite athletes from around the globe
will sometimes have a good soak in icy cold water after an event to help controlinflammation and aid in recovery.
Now, a small, family-owned company based in Roseville is introducing a new technology to the United States thatcould make the traditional ice bathseem like an antiquated form of thera-py.
Cryotherapy, translated from Greek as“cold” therapy, uses a cold chamberkept at a cool negative 166 degreesFahrenheit.
Users spend up to three minutes inthe freezing chamber, allowing maxi-mum skin exposure, and the cold air will actually shrink blood vessels toreduce swelling, according to ToddKramer, owner and operations manager
at US Cryotherapy in Granite Bay.“Your skin temperature will dropabout 35 to 40 degrees, which is very helpful in removing the inflammationfrom the muscles,” Kramer said. “It’sstate-of-the-art technology, definitely agame changer for the way we’ve donetraditional recovery.”
Kramer said there are about 200cryotherapy chambers spread through-out Europe, and his father discoveredthe new technology while he was inPrague.
After doing some research, his fatherfound out this technology was not yetavailable in the United States and thefamily business model was formed.
The senior Kramer partnered with histhree children, Rob, Kevin and Todd, toform US Cryotherapy and bring thetechnology over to the United States.
US Cryotherapy owns the exclusivedistribution rights for all of North Amer-ica and Todd Kramer said the company hopes to introduce the German-basedtechnology to sports teams and physi-cal therapists across the country.
“We are looking as a family-ownedoperation to open three to five of thesein California,” he said. “And then we areopening it up to franchising opportuni-ties.”
Todd Weygandt, owner of CrossFit in
Rocklin, is a firm believer in the use of cryotherapy and has been using thechamber since the company opened itsicy doors three months ago.
“When I get to a point to where Iknow I’m going to be really sore for the
next few days, I do the cryotherapy andthe amount of soreness goes away,” Weygandt said. “It’s not a magic pill, itdoesn’t make me perfect but it makesme a heck of a lot less sore and enablesme to hit it hard again in the gym the
next day.” A typical cryotherapy session consists
of the patient sitting in the freezing chamber for three minutes, followed by 10 minutes of moderate cardiovascularexercise at room temperature or resting on a heated hydro-massage table.
Kramer said blood vessels will con-strict and then expand, allowing oxygenand nutrients to get into areas that arenotorious for bad blood flow such astendons or ligaments.
“It doesn’t drop the core temperatureof the body,” Kramer said. “And itdoesn’t freeze the soft tissues in yourmuscles, which is important because you can use this for pre-event or postrecovery.”
For now, Kramer said, the technology is not FDA-approved, nor does it need
to be since it is a non-invasive proce-dure.
But the company hopes to soon getFDA approval so it can partner withlocal hospitals and physical therapy centers and get on a medical reim-bursement schedule to treat patients.
“Having people understand our tech-nology is the biggest obstacle,” Kramersaid. “The people that have tried it havereally embraced the technology.”
He said people who are predisposedto heart or circulatory conditions will bescreened at the front desk and restrictedfrom using the chamber.
In addition to the chamber, the com-pany also has a portable device that canbe used to treat isolated areas, and astretching cage where patients canstretch and warm up after treatment.
“Your skin
temperature will
drop about 35 to
40 degrees, which
is very helpful in
removing the
inflammation from the muscles.
It’s state-of-the-art technology,
definitely a game changer for
the way we’ve done traditional
recovery.”Todd Cramer, owner and operations manager,US Cryotherapy
Say goodbye to the ice bath
PHOTOS BY PHILIP WOOD • GRANITE BAY VIEW
Jack Nickens steps out of the cryotherapy chamber at US Cryotherapy inGranite Bay. The Cryotherapy chamber can get down to negative166degrees Fahrenheit and lowers the body temperature between 35-40degrees Fahrenheit, which the company says is good for helping heal aches,pains, strains and sprains.
New business could becomehot trend in physical therapy
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GRANITE BAY VIEW • JULY 29
Todd Kramer, owner of US Cryotherapy inGranite Bay, performs spot cryotherapyon Jack Nickens. Cryotherapy is good forhelping heal aches, pains, strains andsprains. “It doesn’t drop the core temper-ature of the body. And it doesn’t freezethe soft tissues in your muscles, which is
important because you can use this forpre-event or post recovery,” Kramer said.
There are also four certified personaltrainers and one certified medical assis-tant on staff.
Even though the technology is gearedtoward treating athletes, Kramer said itis also meant to treat just about any-body with chronic back, shoulder, neck and hip issues.
“Anything that is soft tissue related wecan pretty much treat,” he said. “Youcan use it as part of your ongoing pre-ventative maintenance routine for gen-eral health.”
That’s exactly why Weygandt, whocompetes regularly in CrossFitness, anew sport that combines weight lifting,gymnastics, running and rowing, uses it.
“The idea of the cryotherapy is somuch better because it’s nowhere nearas miserable as the ice bath and itencompasses the whole body,” Wey-gandt said. “I really like the idea, it’s real-ly helped my training a lot.”
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30 JULY • GRANITE BAY VIEW
BY EILEEN WILSON
GOLD COUNTRY NEWS SERVICE
Italy did Tuscan first, butGranite Bay does it best. A marriage of Italian style and
Hearst Castle grandeur, 5243Castlereigh Court is the addressthat Tuscan lovers aspire to.
Sweeping staircases and
balustrades beckon, creating an entrance that says grand.
But the scale of the home,along with ingenious architec-ture, creates intimate spacesthat say inviting.
More than 6,000 square feet,mostly on the ground floor, thehome has a wide footprint, while keeping an intimate feel.
“You don’t see how wide thehome is because of all theinteresting angles,” said FranDixon of Ellington Properties.“The homeowners put at leasta couple of years into planning the home before they everstarted the process, and they were very exacting and particu-lar with what they wanted.”
According to Dixon, many
homeowners are afraid of scale,and fail to use properly sizedfixtures and lighting. That’s not
the case with this perfectly pro-portionate property.“Notice the large iron work,
the large light fixtures — theamazing details that they didn’tforget,” Dixon said.
Villa Marmore is named afterthe famed waterfalls in theUmbria region of Italy. It’s easy to see how living in this mag-nificently appointed home islike taking an extended vaca-tion. Dramatic water cascades
down natural stone to the pool,creating the most enticing cacophony, which can beenjoyed from open windows,or from the outdoor loggia, which includes a completekitchen and dining area.
But the falls aren’t the only inducement to spending refreshing evenings outdoors. A unique, raised wall pool andelevated hot tub beckon, asdoes a tinkling en-pool foun-tain. The yard, which leads to aboulder-filled nature area,offers complete privacy.
“Dave Bushnell did the land-scaping. He took stock of thebackyard and said, ‘This is what I see.’ The homeownerslet Dave do exactly what he
wanted, and the effect is justextraordinary,” Dixon said.
Surrounded in sumptuouscolor, the home’s interior isfilled with hues mixed on
nature’s palette — hues likecamel, cocoa and caramel.
The kitchen is a must for any serious chef. A Thermador six-burner professional cook top with griddle will be a favoritekitchen appliance, along withThermador double ovens andbuilt-in microwave. But it’s themassive rounded center islandand stunning hood — ablocked-stone affair, akin tosomething you might find inRome’s coliseum, that take cen-ter stage in this cucina.
In addition to cooking, the well-planned kitchen makescleanup a snap with twoBosche dishwashers and com-pactor.
COURTESY PHOTOS
A marriage of Italian style and Hearst Castle grandeur, 5243 Castlereigh Court in Granite Bay is the address that Tuscan lovers aspire to.
Box-beamed ceiling and a pre-cast fireplace with oversizedhearth complete the family room.
The unique, raised wall pool is the focal point to the DaveBushnell landscaped backyard.
HOT PROPERTY
Where: 5243 CastlereighCourt, Granite BaySize:6 bedroom, 6 bath;6,059 square feetAcreage: .73 acresPrice: $2,350,000Contact: Fran Dixon,ellingtonproperties.com
6,000-square-foot
Granite Bay ‘castle’retains its intimacy
Perfectly proportionate property
• SEE PROPERTY PAGE 32
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GRANITE BAY VIEW • JULY 31
PROPERTY:Home theater offers tiered seating for a dozen, indirect lighting in tray ceiling
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Both kitchen and din-ing area are adjacent tothe family room, whichoffers luminous glass thatopens to the backyardand pool beyond.
Box-beamed ceiling and a pre-cast fireplace with oversized hearthcomplete the room that
allows both fireplace andextra-large televisiontheir own vantage points.
A home theater is nexton the list of must-havesin the house — a roomthat offers tiered seating
for a dozen, and includesa Stewart screen andRunco projection system.
“We have the finest
sound and projectionequipment here,” Dixon
said. “They also includedindirect lighting in thetray ceiling.”
One of Dixon’s favorite
features in the home isthe his-and-hers garages.
Both two-car garages areseparate and includetheir own pantry-likeentry areas, complete
with cabinets, cupboardsand counter space, ideal
for keys, phone, chargers— all your last-minutegrab and go items.
The master bedroom wing includes an office inone direction, the bed-room in the other. Not tobe outdone by the rest of the home, the bedroom islarge, including enoughspace for a sitting area,and the bath includesfurniture-like vanities,
and extensive mirrors as well.
A seating area, withnumerous drawers andcabinets run the length of the large bath, and end with an island and organ-izer-filled closet on oneside, a large shower withvertical water massage
and oversized, jetted tubon the other.
Upstairs, in the kids’ wing, no expense wasspared as well. Uniquearchitecture, like raisedbed areas, interesting
ceiling treatments, anden-suite bathrooms withlarge, organized walk-inclosets fill the rooms withevery possible amenity.
Terraces open to theoutdoors in some bed-rooms, which addsappeal to the front of thehome, as well.
“The layout, the angles,the corbels and the cast— this is a phenomenally
interesting home, with aninteresting interior, as well,” Dixon said. “That’sthe artist in the home-owner who helped designall this.”
32 JULY • GRANITE BAY VIEW
continued from page 30 “The layout, the angles, the corbels and the cast — this is a
phenomenally interesting home.”Fran Dixon, Ellington Properties
Paul Rogers [email protected] DRE License #0181658 8
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GRANITE BAY VIEW • JULY 33
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Granite Bay 8252 A CORN D RIVE
L u x u r i o u s L i v i n gL u x u r i o u s L i v i n gL u x u r i o u s L i v i n g
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GRANITE BAY VIEW • JULY 35
L u x u r i o u s L i v i n g
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36 JULY • GRANITE BAY VIEW
L u x u r i o u s L i v i n g
Granite Bay $511,000 | 2.708 sq. feet | 4 Bed | 3 Bath
1005 H UTLEY W AY
Kendra Svanum Bishop The Bishop Real Estate Group Coldwell Banker www.TheBishopRealEstateGroup.com
916-458-5488 Lic#01362018
Granite Bay $399,000 | 2,214 sq. feet | 4 Bed | 2 Bath
8145 M ORNINGSIDE D RIVE
Kendra Svanum Bishop The Bishop Real Estate Group Coldwell Banker www.TheBishopRealEstateGroup.com
916-458-5488 Lic#01362018
Granite Bay $1,249,000 | 5.220 sq. feet | 6 Bed | 4.5Bath
9305 L OS L AGOS C IRCLE
Kendra Svanum Bishop The Bishop Real Estate Group Coldwell Banker www.TheBishopRealEstateGroup.com
916-458-5488 Lic#01362018
Granite Bay $949,900 | 4,057 sq. feet | 5 Bed | 3.5 Bath
9063 C EDAR R IDGE D R .
Kendra Svanum Bishop The Bishop Real Estate Group Coldwell Banker www.TheBishopRealEstateGroup.com
916-458-5488 Lic#01362018
Sold Sold
Granite Bay $997,500 | 4,753 sq. feet | 5 Bed | 5 Bath
8425 S PRUCE M EADOW L ANE
Kendra Svanum Bishop The Bishop Real Estate Group Coldwell Banker www.TheBishopRealEstateGroup.com
916-458-5488 Lic#01362018
Roseville $829,000 | 4,476 sq. feet | 5 Bed | 4.5 Bath
1816 S WAN F ALLS
Kendra Svanum Bishop The Bishop Real Estate Group Coldwell Banker www.TheBishopRealEstateGroup.com
916-458-5488 Lic#01362018
Coming Soon Coming Soon Justed Listed Justed Listed
L x i s L i i
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GRANITE BAY VIEW • JULY 37
plus 1500 sf guest house
L u x u r i o u s L i v i n g
Contact
Gayle Scott 916-774-7932 [email protected]
T O ADVERTISE YOUR
Lu x u r i o u s L i s t i n g
Granite Bay $749,000 | 3,191 sq. feet | 4 Bed | 2.5 Bath
7792 M ICHAEL C T .
Eve Fenstermaker Granite Bay Properties
916-531-3777 www.GraniteBayProp.com Lic.#00788255
Granite Bay $2,350,000 | 6597 sq. feet | 5 Bed | 5.5 Bath
5243 C ASTLEREIGH C OURT
Fran Dixon Ellington Properties
916-791-6398 [email protected]#00768606
Granite Bay Specialist
Lic. #1840049
Visit www.GraniteBayHomePrices.com
for a current list of allGranite Bay homes for sale
Nancy Meier SunCal Real Estate Group
916-746-9595 [email protected]
www.GraniteBayHomePrices.com
Granite Bay
5838 W EDGEWOOD D R .
$1,265,000 | 4588 sq. feet | 4 Bed 3.5 Bath
Eve Fenstermaker Granite Bay Properties
916-531-3777 www.GraniteBayProp.com Lic.#00788255
Granite Bay
5925 G RANITE H ILLS D R
$1,150,000 | 4564 sq. feet | 4 Bed 3.5 Bath
Eve Fenstermaker Granite Bay Properties
916-531-3777 www.GraniteBayProp.com Lic.#00788255
eye on granite bay
A d
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38 JULY • GRANITE BAY VIEW
And
they’re off !
Jeremy Gayton, of Carmichael, and Maddie Peterson, 14, ofRoseville, finish the 5K fun run for Eureka Schools Foundation’sthird annual Fund Run.
PHOTOS BY ANNE STOKES • GRANITE BAY VIEW
Some runners are off to an early lead in the kid’s one mile race.
Makena Brister of Granite Bay, 8,finishes the one mile run.
Kevin Scifres of Granite Bay, 5, takes insome helpful hints from dad John beforerunning in the kid’s 100 yard dash.
Jordan Powell of Granite BayHigh School, 16, helps cater
the Fund Run’s pancakebreakfast as a part of her
advanced culinary class.
Fund Run a blast for
Eureka Schools
Foundation
PROS TO KNOWPROS TO KNOW
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GRANITE BAY VIEW • JULY 39
PROS TO KNOWPROS TO KNOW CONSTRUCTIONCONSTRUCTION LANDSCAPELANDSCAPE
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7. To POSITION your businessto TARGETED customers.
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10. To LOWER the unit COST ofselling.
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5 rewards of a 5K and3 tips to ensure successTHE STUDIO SUMMER SAVINGS!THE STUDIO SUMMER SAVINGS!
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Have you ever consid-ered running a 5K?The benefits may
surprise you. A 5K race is 3.1 miles,the perfect distance forbeginning runners. It’s arealistic, attainable goalthat’s fun and satisfying to achieve. Here are 5rewards you will reap:
1. Tone Your LegsRunners have awesome
legs. Muscular, toned andtan.
Calves: Not the easiest
muscle to tone in thegym, but these lanky muscles are quickly toned by running.
Glutes: Running is agreat way to firm up yourglutes. To really raise yourglutes take your training to the hills or do bleacherruns.
Thighs: Running does wonders for shaping andslimming your thighs,right where it counts.
2. Support a causeMost 5K races are put
on by charities or non-profit organizations.Many times you have theopportunity to raisefunds and community awareness through yourinvolvement.
3. Flatten your absRunning burns a mas-
sive amount of calories.Don’t over-compensatethe extra calories burnedby eating too many carbs.Manage your portions toreap the most belly shrinking benefits.
Raised metabolism:Resistance training raises
your metabolism for anextended period of time,even after the workout isfinished. This means
more calories burned,even when you aren’texercising.
Upper body muscletone: With resistancetraining you target themuscles of your upperbody to create a symmet-
ric physique.Muscle confusion: There
are endless variations of movements you can do inorder to keep your mus-cles guessing. Never allow
your routine to grow staleby doing the same
motions over and overagain.
4. Make new friends Athletic endeavors are
a relaxed way to makenew friends and formconnections within yourcommunity. Join a localrunning group to assist
your training or start yourown group of 5K hopefulsin your neighborhood.
5. Start a habit
Although you may findit hard to believe, 5K rac-ing is addicting. The satis-faction of accomplishing
your goal, along with theexciting changes in yourbody, will likely lead youto another race. It’s notfarfetched that you’llbuild up to a marathon.
Ensuring 5K success
Here are three tips toensure that your 5K goesgreat.
1. Consult your doctor. You should always check with your doctor beforebeginning a new exerciseroutine, and training for a5K is no exception.
2. Train smart. Gradual-ly increase your mileageover a few weeks ormonths. Start by running
for 10 to 15 minutes.3. Stay hydrated. Drink
water before and aftereach run, and throughout
your day.
Reach Debra Skelton at
40 JULY • GRANITE BAY VIEW
Deb
Skelton
Fitness
Column
3 tips to ensure successTHE STUDIO SUMMER SAVINGS!S U O SU S GS HAVE FUN AND STAY FIT THIS SUMMER AT THE STUDIO!
CLASSES
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Molly Hawks,husband Mike
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GRANITE BAY VIEW • JULY 41
6910 Douglas Blvd., Ste. F • Granite Bay, Ca. 95746 www.MyGraniteBayDentist.com 916-780-7676
$ 50.00 Gift Certificate New and Existing Patients
One coupon per family. Not valid with any other offers.Cannot apply to prior balance. Expires 8/5/11.
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• IN NETWORK with Most Insurances • Convenient Scheduling/Saturday Appointments • Kid friendly Doctors and Staff
husband Mike Fagnoni, and daughter Lucy
welcomed the fourth member of the family on Thursday,
May 5th. Lauren Elizabeth,
born at 9:24am, weighed in at 5 lbs. 8 oz.
and measured 17 1/2” long. Our congrats to the whole family!
If you want to be a important. One-on-one time Get physical one with no objects to
Bonding is undeniably important for all members of the family
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Iy
bonded team as a fam-ily, keep it fun!Make your time count.
A child who feels a bond with his family and oth-
ers feels pure love. Butnot everyone has thesame understanding of what bonding is or may not realize some genuinethought needs to be giv-en to reach the depth your child needs.
For example, everyoneneeds a little nudge hereor there to be the bestfamily member possible.
Think of bonding ascommunicating needs,so the familiar “give andtake” comes into focus.“Give” should be high onthe totem pole, and Idon’t mean things. We arebecoming a society thatthinks “things” are most
pLet’s try giving undivid-
ed time, showing morerespect, as well as includ-ing your child in decisionmaking.
Most children may notknow the concept of bonding, but withoutdoubt, they know loveand respect.
Demonstrate caring and be a sensitive teamplayer, over and overagain, day after day. Nev-er stop. Repetition is a way your child learns what is important.
Don’t drop the ball.Drop the towel, the book,or television programand give your child yourfull attention. This means
more looking into yourchild’s eyes with love andeasing up on that irritat-ed, penetrating look thatsays “Please, don’t botherme right now.”
If you don’t have a lot of time to spare, make eachminute you can spend be worth your effort. Yourchild knows when youare trying.
p y You don’t have to sign a
contract to get in bettershape. There’s a lot to besaid for exercising with your child, do a ropes
course, swim a quartermile or run around thetrack together.
Volunteer We don’t need a disas-
ter to volunteer. It couldbe helping a family whois jobless at present by dropping off some bakedgoods, or giving up atreasured object to some-
jtreasure. Incredible expe-riences come from many directions and for many purposes. Giving withoutgetting is one of them.
Show your loveBring out the love
coupons and show youcare (e.g. “Good for oneback rub”). Or simply ask your child to share his world while smothering him with love-filled eyes.
Sheri Hitchings is a former edu-
cator and Granite Bay resident.
42 JULY • GRANITE BAY VIEW
Sheri
Hitchings
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Your Kids
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GOT BRACES ? NowEnrolling for
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GRANITE BAY VIEW • JULY 43
6526 Lonetree Blvd. #1006526 Lonetree Blvd. #100 RocklinRocklin
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Now Offering Wood Floor Cleaning! Always
Green Clean has a unique wood floor cleaning process to enhance theappearance of your hardwood surfaces and maximize thelife of your floors finish. Our process utilizes a dust freetechnique that is safe and effective on all wood floors. Ourprocess does not involve the traditional sanding, this isbeneficial because there is no mess and the job can becompleted in just a few hours. We offer refinishing andrecoating too!
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Our Schools Offer: Program Highlights: (included in tuition)
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Our Directors Have a Combined 58 Years of
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Enrolling forFall 2011
daytripper
Bob and me in Sierra City
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BY SENA CHRISTIAN
GRANITE BAY VIEW
On our first evening
walking around Her-rington’s Sierra Pines
Resort in historic SierraCity, I remarked to my traveling companion how
sweet it seemed to live insuch a small town at thebase of the majestic Sier-ra Buttes.
“You’d just walk aroundand know everyone intown, and wave and say,‘Oh hi, Bob,’” I said.
Sure enough, the nextafternoon, we met Bob.
He is one of 225 resi-dents living in Sierra City, which was founded in the
1850s as a mining town.Bob told us about hisnearly four decades living there, his memory of thehippie haven it once wasand his time working forthe Forest Service.
He chatted with us out-side Sierra Country Storeon Main Street, wherelocals and tourists con-gregate to purchase sup-
plies, order a yummy bowl of potato salad or atasty chicken sandwich atthe deli counter.
“I’m watching the snow melt,” Bob explained.
That bonding moment was one of several high-lights from three daysspent in Sierra City, locat-ed in Tahoe National For-est. We stayed at Herring-ton’s Sierra Pines Resort
in a well-kept, charming cabin-like room with wood paneling, a flat-screen television and abalcony overlooking a waterfall and the rushing North Yuba River.
Our journey began as
my companion and Idrove the two hours fromRoseville on Highway 49. We oohed and ahhed the whole way, and said the word “pretty” so many times I lost count. Onebeautiful sight was sooneclipsed by another natu-ral splendor even morebreathtaking.
We arrived at Herring-
ton’s Sierra Pines Resortand met Mike Herring-ton, who runs the opera-tion with his wife, Bev.His father, Hugh, openedthe resort — they own 50acres, on both sides of thehighway and river — “for
fun” 47 years ago.The restaurant serves
breakfast and dinner dai-ly. I’m a vegetarian andalthough the menu con-sisted of meat dishes, thecooking staff readily accommodated my dietary restrictions.
The restaurant servesfresh rainbow trout fromthe fish pond out front.Our server suggested wepay 25 cents to feed thetrout. It’s fun, she said. So
we did and the fish wentcrazy, scrambling overone another to gobble upthe food.
On our second day, my companion and I drovefive miles and turned lefton Golden Lake Road where we encounteredamazing views of theSierra Buttes. People wemet described this side of the buttes as reminiscent
of the Swiss Alps and“stunning.”
Within a radius of ninemiles from the resort,there are more than 20lakes ideal for boating,hiking, sightseeing andfishing. We made it upthe road to Salmon Lake, which was still covered with snow. No one else was there, and we sat and
ate lunch and snappedphotos.I thought this vacation
would be relaxing, and it was, but there was alsoplenty of hiking involved,including a trek on thePacific Crest Trail.
Besides the naturalbeauty and delightfulaccommodations, one of the best parts of the trip was the lack of cell phone
service. For those threedays, I felt totally discon-nected from the outside world. It was great.
Sena Christian can be reached
at senac@goldcountrymedia.
com.
44 JULY • GRANITE BAY VIEW
Bob and me in Sierra City A visit to historic townoffers stunning views,river access, talks with
friendly locals
HERRINGTON’S
SIERRA PINES
RESORTWhere:104 Main St. inSierra CityHours:Open throughOctoberCost:Rooms $79 to$140 (kitchen unit)per nightInfo:Call (530) 862-1151, www.herringtonssierrapines.com
PHOTOS BY COLE ALLEN • GRANITE BAY VIEW
A stay at Herrington’s Sierra Pines Resort in Sierra City is not complete with-out a trip to Salmon Lake, located less than 10 miles from the resort.
Some of the rooms atHerrington’s SierraPines Resort feature awaterfall view.
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Our New Location: 4067 Cavitt Stallman Rd., Ste. 300 Granite Bay, CA 95746 (near Sierra College & Douglas)
Keeping Roseville/Granite Bay Healthy for 25 years!
Celebrates 25th Anniversary in Roseville/Granite Bay
Tired of Settling for
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GRANITE BAY VIEW • JULY 45
Tired of Settling for
Less than the Best? Tired of dentures andpartials that move? Embarrassed to smile? Sick of using adhesives? Do they look artificial?
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916.786.6676 FACULTY APPOINTMENTS AT UCSF AND INDIANA U.
FRIDAY, JULY 1
First Friday Street Fair from 6 10
corner of Roseville Parkway andGalleria Boulevard in Roseville.Performing country rockabillysongs. Free. (916) 786-2679.
calendar
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First Friday Street Fair from 6-10p.m. at the Fountains, at the cor-ner of Roseville Parkway and Gal-leria Boulevard in Roseville. Craftvendors, Corvette show, Radio
Disney Rockin Road Show, beerand wine garden live music bySwift Country and more. Free.(916) 786-2679 or www.fountainsatrsoseville.com.
SATURDAY, JULY 2
Houses of the Holy performsfrom 8-10 p.m. Saturday, July 2, atthe Fountains, at the corner of
Roseville Parkway and GalleriaBoulevard in Roseville. Performinga tribute to Led Zeppelin. Free.(916) 786-2679.
SUNDAY, JULY 3
The Elk’s Lodge EmblemFundraiser Breakfast will befrom 8:30-11:30 a.m. at the Elk’sLodge, 3000 Brady Lane inRoseville. French toast, scrambledeggs, bacon, sausage, juice, coffeeand tea will be served. $6.
Swing Dance Workshop and DJDance will begin at 6 p.m. at theRoseville Veteran’s Hall, 110 ParkDrive in Roseville. The workshopis sponsored by the Christian Sin-gles Network, both singles andcouples are welcome. $10 pre-sale, $15 at the door. www.chris-
tiansinglesnet.com.
MONDAY, JULY 4
Capitol Pops perform at noon inRoyer Park, 190 Park Drive inRoseville. Patriotic repertoire tocelebrate the 4th of July. Free.
TUESDAY, JULY 5
Downtown Tuesday Nights from5-9 p.m. in Downtown Roseville.Farmers market, arts and craftsvendors, concerts, beer garden,petting zoo, kids zone, games andmore. Free. (916) 787-0101.
WEDNESDAY, JULY 6
Urban Sherpas performs from 7-9p.m. at the Fountains, at the cor-ner of Roseville Parkway and Gal-leria Boulevard in Roseville. Per-forming groove jazz. Free. (916)786-2679.
SATURDAY, JULY 9
Brad Wilson performs from 8-10p.m. at the Fountains, at the cor-ner of Roseville Parkway and Gal-
leria Boulevard in Roseville. Per-forming rocking blues songs. Free.(916) 786-2679.
An Evening with Owls & Hawkswill be from 7-9 p.m. at BushnellGardens Nursery, 5255 DouglasBlvd. in Granite Bay. Fundraiserwill benefit Native Bird Connec-tion and Hawk Talk. $15 per per-son/$25 per couple. Childrenunder 12 are free.
Book Signing with author Jack L.Parker from 1-5 p.m. at BordersBooks, 2030 Douglas Blvd. inRoseville. Parker will sign copiesof “Patagonia Adventure,”
“Tibetan Adventure,” and“Bhutanese Adventure.”
TUESDAY, JULY 12
Downtown Tuesday Nights (SeeJuly 5 listing form details)
WEDNESDAY, JULY 13
BillyMac Band performs from 7-9p.m. at the Fountains, at the cor-ner of Roseville Parkway and Gal-leria Boulevard in Roseville. Per-
forming country and funk songs.Free. (916) 786-2679.
Summer Reading Program Mag-ic Show at 2 p.m. at the GraniteBay Library, 6475 Douglas Blvd. inGranite Bay. Magician Brian Scottwill perform magic tricks. Free.(916) 791-5590.
SATURDAY, JULY 16
Shadia performs from 8-10 p.m.at the Fountains, at the corner of Roseville Parkway and GalleriaBoulevard in Roseville. Performing jazz, soul and funk songs. Free.(916) 786-2679.
SUNDAY, JULY 17
Steelin’ Dan plays at Music in thePark at 6 p.m. in Royer Park, 190Park Drive in Roseville. Winner of Sacramento Magazine’s Best of Sacramento award. Free.
TUESDAY, JULY 19
Downtown Tuesday Nights (SeeJuly 5 listing form details)
WEDNESDAY, JULY 20
Crosswinds performs from 7-9p.m. at the Fountains, at the cor-ner of Roseville Parkway and Gal-leria Boulevard in Roseville. Per-forming salsa and meringuesongs. Free. (916) 786-2679.
Summer Reading Program Bin-go at the Library at 2 p.m. at theGranite Bay Library, 6475 DouglasBlvd. in Granite Bay. Prizes, raffle,board games, puzzles and more.Free. (916) 791-5590.
SATURDAY, JULY 23
Lincoln Highway performs from8-10 p.m. at the Fountains, at the
Book signing with author Jack L.Parker, will be from 7 to 9 p.m.Saturday, July 23, at the OrvisStore, 1017 Galleria Blvd. in
Roseville. Parker will sign copiesof “Patagonia Adventure,”“Tibetan Adventure” and“Bhutanese Adventure.”
TUESDAY, JULY 26
Downtown Tuesday Nights (SeeJuly 5 listing form details)
WEDNESDAY, JULY 27
Erin McKinney performs from 7-9p.m. at the Fountains, at the cor-ner of Roseville Parkway and Gal-leria Boulevard in Roseville. Per-forming country songs. Free. (916)786-2679.
FRIDAY, JULY 29
Summer Book Sale, hosted bythe Granite Bay Friends of the
Granite Bay Library, will be from10 a.m. to 5 p.m. in the communi-ty room at the Granite BayLibrary, 6475 Douglas Blvd. inGranite Bay. Donations can bedropped off at Raley’s in GraniteBay and the library. All proceedsbenefit children’s reading pro-grams.
Bluesdrivers w/Connor James
performs from 8-10 p.m. at theFountains, at the corner of Roseville Parkway and GalleriaBoulevard in Roseville. Performingblues and rock songs. Free. (916)786-2679.
46 JULY • GRANITE BAY VIEW
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COURTESY
First Friday Street Fairs are back at the FountainsCorvettes, crafts and country music are all part of Friday nights at the Fountains in
Roseville. For details, see July 1 listing.
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Come Try Our After School Programs!
Call us today 916 • 797 • 8444
Director Vahe AssadourianDirector Vahe Assadourian and Vitaly Gorinand Vitaly Gorin
Gorin Tennis Academy Gorin Tennis Academy 8970 Carriage Drive,8970 Carriage Drive,
Granite Bay, CA 95746Granite Bay, CA 95746 www.gorintennis.com www.gorintennis.com
T H E R E I S A D I F F E R E N C ET H E R E I S A D I F F E R E N C E
Back to School
25% OFF First Month if you reserve a spot by August 15th
Small group and 1on1 personal training with
Rex Owens BS., PEC, CES
916.539.6130 NOW Performance
Sports Training w/Nik Edmondson
Granite Bay’s Premier Fitness Center
Now w i t h us...
F u t u r e
S t a r s
P r o g r a m
The experience of selling your home
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R ECENT G RANITE B AY H OME S ALES
Dan & Lisa Kraft
Call Della & Reuben at 337.5233Call Larry Lenhart at 779.0580
NO HOA’S IN LINCOLN! • 3 bed, 2 bath
• Home on quiet Cul-de-sac
• Stainless Appliances
• Rural Lincoln Settings
• Center Island in kitchen
• Easy Access to 65
112 Deanna Ct.
Lincoln $179,900
WELL KEPT HOME INROSEVILLE! • 3-4 bed, 2 bath • Newer windows & roof •Nice backyard w/Tuff shed • Whole house fan • Updated kit & appl • Dog run on side 651 Hanisch Dr.
Roseville $234,900
Call Beverly Ramm at 870.8575Call Mina Rowe at 303.6056
BEAUTIFUL SINGLE STORYIN LINCOLN CROSSING! • 3 bed, 2 bath Single Story• New Carpet in Living Area• Fresh Interior Paint• Great Floorplan w/Separate
Family Room• Open Kitchen w/Lots of Tile• Spacious Bedrooms 626 Groveland Lane Lincoln
$214,900
Information deemed to be reliable but not verified. Home sales are based in information from MetroList Services, Inc.
Call Thomas Reilly at 215.6535
FIXER IN GREAT FOLSOMNEIGHBORHOOD! • 4bed, 2 bath Custom Home• NO HOA or Mello Roos• Great Floorplan w/Spacious
Living Area• Master w/ Jetted Tub & Fireplace• Backyard w/ Built-In Pool & Spa• RV Access or Boat Parking
207 Spencer St.Folsom
$270,000
DESIRABLE 4 BD/3BA INFOLSOM LAKE ESTATES • 1 story 1 Acre • In Folsom Lake Estate • Pool/Spa • Whole house fan • Corian Counters • Lg Master w/2 walk-in
closets 6231 MacDuff Dr.
Granite Bay $399,000
Call Mina Rowe at 303.6056
With over 85 Kraft Real Estate Agents, finding an experienced andknowledgeable Realtor® is just a phone call away.
916.965.2240 • (800) 94-KRAFT • www.KraftRealEstate.com
depends on the REALTOR ® you choose.That is why Dan and Lisa Kraft, owners
and Granite Bay residents, personally hireeach agent to make sure yourhome sale is a positive event.
Call Della & Reuben at 337.5233
PREAPPROVED SHORT SALE! • 3 bed, 2 bath home
• Kitchen has garden window • Pull out kitchen cabinets • Crown moulding &
wood floors • Great backyard with
covered patio
8312 Seeno Ave. Granite Bay
$191,060
Address Bd Bth SqFt Year Date DOM ListPrice Sale Price
8262 Acorn Dr 3 2 (2 0) 1,636 1962 5/24/11 52 270,000 270,000 6060 Carolinda Dr 3 3 (2 1) 1,962 1976 5/17/11 29 362,500 390,000 8424 Gina Ln 3-4 3 (2 1) 2,363 1978 5/24/11 30 449,000 425,000
8503 Quartzite Cir 4 3 (2 1) 2,393 1982 5/27/11 7 432,250 450,000 9843 Beckenham Dr 4 3 (3 0) 3,196 1998 5/27/11 144 570,000 465,000 4612 Stirling St 5 4 (3 1) 2,970 2000 5/13/11 117 519,000 465,000 9949 Camberly Ct 3-4 3 (2 1) 2,523 1991 5/31/11 332 599,000 473,000 4868 Waterbury Way 4-5 3 (3 0) 2,797 1995 5/25/11 67 575,000 550,000 8268 Sturm Ln 4 4 (3 1) 2,920 1985 5/13/11 8 564,900 564,900 6010 Knightswood Way 4-5 3 (3 0) 3,830 2000 5/31/11 91 829,000 750,000 8920 Calle Avion 3-4 4 (3 1) 4,766 2000 5/26/11 156 1,099,000 895,000 9063 Cedar Ridge Dr 5 4 (3 1) 4,057 2001 5/27/11 7 949,900 923,000 5300 Ashby Ln 6-7 6 (4 2) 5,042 1978 6/1/11 74 999,000 925,000 5425 Via Milano Ct 4 4 (3 1) 5,339 2008 5/18/11 27 1,008,000 980,000 8325 Cedar Falls Ct 4-6 4 (3 1) 4,830 2001 5/18/11 52 1,150,000 997,500 5029 Westbury Cir 5 6 (5 1) 6,238 1994 5/19/11 32 1,395,000 1,269,000
NICELY MAINTAINEDHOME IN FOLSOM!!! Nicely Maintained Home InFolsom!! • 3 bed 2 bath home in Folsom• Great backyard for BBQs• Clean ready to move into home• Great first time buyer home• Bring all offers
284 Hornsby Ct, Folsom
$254,900
Call Norma Tinney at 761.4051
HOME IN DESIREABLE LOSCERROS • 4 bed 3 bath well maintained
home• Plantation shutters• Master has sitting area & 2 WI
closets• One BR/BA on ground floor• Epoxy floor & extensive cabinetry• Surrounded by trails & parks
108 Cruickshank DrFolsom $465,000
Call Thomas Reilly at 215.6535