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EA
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VINYASA YOGA
7:15-8:30A
Dafne (Mind/Body)
BODYCOMBAT ®
8:00-9:00A
Cecy (Monster Room)
QUEENAX BOOST™
8:15-8:45A
Raj/Monica (Wellness Floor)
CYCLING
9:00-9:55A
Dafne (Cycle Studio)
TRX®
9:00-9:45A
Raj/Monica (Wellness Floor)
BODYPUMP®
9:10-10:10A
Cecy (Monster Room)
TRX®
10:00-10:45A
Raj/Monica (Wellness Floor)
ZUMBA®
10:15-11:10A
Oliva (Monster Room)
VINYASA YOGA 6:00-7:00A Dafne (Mind/Body)
QUEENAX BOOST™ 6:30-7:00A Austin (Wellness Floor)
VINYASA YOGA 8:00-9:15A Sunny (Mind/Body)
CYCLING 9:00-9:45A Catherine (Cycle Studio)
BODYCOMBAT® 9:00-10:00A Cecy (Monster Room)
VINYASA YOGA 9:30-10:45A Kimberley (Mind/Body)
QUEENAX LITE 10:00-10:45A Daniza (Wellness Floor)
ZUMBA® 10:05-11:00A Cecy (Monster Room)
HIIT (45 MIN) 11:05-11:50A Daniza (Monster Room)
QUEENAX Kids 4:00-4:30P Farah (Wellness Floor)
BODYPUMP® 5:00-6:00P Sally (Monster Room)
VINYASA YOGA 5:00-6:15P Allison (Mind/Body)
CYCLING 6:00-6:45P Dino (Cycle Studio)
ZUMBA® 6:05-7:00P Lety (Monster Room)
TRX® 6:15-7:00P Viridiana (Wellness Floor)
CIRCUIT 7:10-7:40 P Daniza (Monster Room)
CORE FIT 7:40-8:10P Daniza (Monster Room)
QUEENAX BOOST™
6:30-7:00A
Austin (Wellness Floor)
BODYPUMP®
9:00-10:00A
Michelle (Monster Room)
TRX®
9:00-9:45A
Viridiana (Wellness Floor)
VINYASA YOGA
9:00-10:15A
Dafne (Mind/Body)
STRONG BY ZUMBA®
10:05-11:00A
Cecy (Monster Room)
ZUMBA GOLD® (YAA)
11:05-12:00P
Oliva (Monster Room)
GS
GS
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7+
PASS REQUIRED. Please pick up
a pass at the Welcome Center
KIDS ONLY. Members 5+ can
participate. Sign in is required.
FAMILY FRIENDLY. Members 7+
with parent can actively partici-
pate in this class.
Y ACTIVE ADULT. Activities
designed for older adults
GETTING STARTED. A great
place to begin or restart your
exercise program
GS
7+
5+
MONTHLY ANNOUNCEMENTS
CLASS CANCELLATION - The 10:15 AM Zumba
class will be cancelled on Saturday, March 9.
Class will resume the following week.
PEDAL FOR A CAUSE
Saturday, March 9, 2019 11:00-1:00 PM
Join us as we ride to raise funds for the 2019
Annual Support Campaign. Ride alone or ask
others to join you. Members and guests are
welcome to participate. Pick up a flyer or visit
the Welcome Center for more information.
YAA ST. PATRICK’S DAY POTLUCK
Friday, March 15, 2019 12:00-1:30 PM
Celebrate St. Patrick’s Day with your fellow Y
Active Adults at our next potluck social. Bring
a dish to share and get ready play BUNKO!
ZUMBA® PARTY
Sunday, March 3, 2019 11:00-1:00 PM at the
YMCA Sports Complex. Join us for a special 2-
hour master class featuring special guests
Claudia Espinosa, Becky & Leslie Aguirre and
Fernando Espinoza. Register at Membership
Services.
MO
ND
AY
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BODYPUMP®
8:00-9:00A
Patty (Monster Room)
VINYASA YOGA 6:00-7:00A Dafne (Mind/Body)
VINYASA YOGA 8:00-9:15A Sunny (Mind/Body)
CYCLING 9:00-9:45A Catherine (Cycle Studio)
BODYCOMBAT® 9:00-10:00A Michelle (Monster Room)
VINYASA YOGA 9:30-10:45A Kimberley (Mind/Body)
ZUMBA® 10:05-11:00A Lety (Monster Room)
POSTURE PERFORMANCE (YAA) 10:00-10:30A Aish (Wellness Floor)
BODYPUMP EXPRESS® 11:05-11:50A Linda (Monster Room)
QUEENAX Kids 4:00-4:30P Farah (Wellness Floor)
BODYPUMP® 5:00-6:00P Viridiana (Monster Room)
VINYASA YOGA 5:00-6:15P Dafne (Mind/Body)
CYCLING 6:00-6:45P Staff (Cycle Studio)
ZUMBA® 6:05-7:00P Lety (Monster Room)
TRX® 6:15-7:00P Mitch (Wellness Floor)
CIRCUIT 7:10-7:40 P
Staff (Monster Room)
CORE FIT 7:40-8:10P
Staff (Monster Room)
SU
ND
AY
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Class schedule & instructors are subject to change with-
out prior notice.
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CYCLING 6:00-6:45A Sara P. (Cycle Studio)
TRX®
9:00-9:45A
Raj (Wellness Floor)
BODYPUMP®
9:00-10:00A
Renelynne (Monster Room)
VINYASA YOGA
9:00-10:00A
Sunny (Mind/Body)
QUEENAX BOOST ™
10:00-10:30A
Raj (Wellness Floor)
ZUMBA®
10:05-11:00A
Adriana (Monster Room)
CYCLING
10:15-11:00A
Sunny (Cycle Studio)
BODYCOMBAT®
11:05-12:05P
Renelynne (Monster Room)
ZUMBA®
5:00-5:55P
Oliva (Monster Room)
KEISER CYCLING (M3+)
6:00-6:45P
Oliva (Cycle Studio)
HIIT
6:00-6:55P
Rhodalene (Monster Room)
QUEENAX BOOST™
6:00-6:30P
James (Wellness Floor)
BODYCOMBAT®
7:00-8:00P
Rhodalene (Monster Room)
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CYCLING
6:00-6:45A
Dafne (Cycle Studio)
TRX®
9:00-9:45A
Linda (Wellness Floor)
BODYPUMP®
9:00-10:00A
Cecy (Monster Room)
PILATES
9:00-9:55A
Lisa F (Mind/Body)
QUEENAX BOOST™
10:00-10:30A
Linda (Wellness Floor)
BARRE FITNESS
10:15-11:10A
Viridiana (Mind/Body)
ZUMBA®
10:05 -11:00A
Lety (Monster Room)
CYCLING
10:15-11:00A
Lisa (Cycle Studio)
EXERCISE LITE
11:05-12:00P
Oliva (Monster Room)
ZUMBA®
5:00-5:55P
Cecy (Monster Room)
KEISER CYCLING (M3+)
6:00-6:45P
Oliva (Cycle Studio)
BODYCOMBAT®
6:00-7:00P
Patty (Monster Room)
QUEENAX BOOST™
6:00-6:30P
Aish (Wellness Floor)
ASHTANGA YOGA
7:00-8:15P
Dafne (Mind/Body)
U-JAM ™
7:05-8:00P
Holly (Monster Room)
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