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Health Stats: This graph shows how the percentage of 10th graders and 12th graders who smoke has changed.
What does this graph reveal about the popularity of smoking among high school students?
Tobacco Terms & Info
Addiction: A physiological dependence on a substance or
activity
Nicotine: Is the addictive drug in cigarettes. It is also a
stimulant.
Stimulant: A drug that increases the action
of the Central Nervous System (CNS)
Tobacco Terms & Info
Tar: is a thick, sticky dark fluid produced when
tobacco burns
Carcinogens: are cancer causing substances
Carbon Monoxide: is colorless, odorless, poisonous gas found in
cigarette smoke that passes through the lungs into the blood.
Smokeless Tobacco: is tobacco that is sniffed through the nose or
chewed.
Nervous System• Increases activity level• Mimics neurotransmitters• Decreases some reflex actions• Activates the brain’s
“reward pathway”
Cardiovascular System• Increases heart rate and the
force of contractions• Increases blood pressure• Reduces blood flow to skin• Increases risk of
blood clotting
Digestive System• Increases saliva
production• Decreases the amount of
insulin released from the pancreas
• Increases bowel activity
Respiratory System• Increases mucus
production• Decreases muscle action
in the lungs’ airways• Causes breathing to
become more shallow
Effects of Nicotine
Respiratory Diseases COPD (Chronic Obstructive Pulmonary Disease)
A disease that results in a gradual lost of lung function. Chronic Bronchitis & Emphysema are 2 types of COPD.
Many people with COPD have both.
Chronic Bronchitis Where the bronchi and cilia are irritated.
Emphysema Destruction of the tiny air sacs (alveoli) in the lungs
Lung Cancer: Begins at bronchi and cilia are destroyed and mucous
can be expelled
Smoking
Cilia: tiny hairs that help clean out dirt particles out of the lungs. If the cilia stop functioning because of smoking
they will not be able to fight infections.
Smokeless Tobacco
Smokeless Tobacco is tobacco that is sniffed through the nose or chewed.
Leukoplakia: Thickened, white, leathery – appearing spots on the
inside of the smokeless tobacco users mouth that can develop into cancer of the mouth
Smokeless Tobacco
Users may experience:A. Greater tooth wear than nonusers
B. Gums tend to be pushed away
C. Early loss of teeth
D. Bad Breath
E. Discolored teeth
Fiberglass is put in smokeless tobacco so it will be absorbed into the bloodstream faster.
Effects of Smoke on Nonsmokers Passive Smoke (second hand smoke):
Inhaled by non-smokers 1992 it was classified as a type A carcinogen
Mainstream Smoke: Smoke that smoker blows off (after inhaling)
Sidestream Smoke: That come from burning tobacco Smoke that goes directly into the air Contains twice as much tar and
nicotine as mainstream smoke
Passive / Second Hand
SmokeSmoking bans are public policies, including legal prohibitions and occupational health and safety regulations, that restrict smoking in public places.
The main rationale for smoking bans is to protect workers and citizens from heart disease, cancer and respiratory illnesses and other chronic and acute diseases caused by exposure to secondhand smoke.
Smoking during Pregnancy
1. Small fetal growth (lower birth rates)• Risk factor in: Cerebral Palsy, Sight Problems, Hearing
Problems, Learning difficulties
2. Increase chance for miscarriages
3. Increase risk for SIDS death
4. Increased stillbirths
5. Increases baby’s heart rate, reduces baby’s oxygen supply, and slows cell growth
Nursing Mothers who smoke produce less milk. Nicotine in their milk can cause vomiting and diarrhea for the baby.
Smoking and Social Health &
Appearance5 things that smoking does to a person
Yellow Teeth
Wrinkles
Clothes / Hair smell
Bad Breath
Lowers Endurance (breath easier without smoking)
The Effects of Smoking on the
Lungs
These are
pictures of
smokers
lungs with
lung cancer.
(Lungs are
SUPPOSED
to be pink
and fluffy
looking)
Reasons why an employer would not hire a smoker
Sick more often
Higher Insurance costs
More cigarette breaks
How to Quit
Cold turkey: None at all
Tapering off: Slowly smoke less
Over-the-Counter Products
Prescriptions
Tips for Quitting
Quitting is most difficult within the first week or two after the last cigarette. By then, symptoms of nicotine withdrawal have usually subsided, but psychological symptoms may continue.
To help cope with the withdrawal symptoms: Make a list of the reasons why you quit. Keep it handy as a
reminder. Throw away all tobacco products and anything that reminds
you of tobacco use (ashtrays). Do little things to change your daily routine, such as sitting in
a different seat at the kitchen table. Tell your family and friends that you have quit so that they can
be there for support. Avoid being around people who use tobacco Put aside the money you save. Reward yourself with a present. Exercise or call a friend to take your mind off smoking.
Examining Advertising Tactics
Use the following guidelines to help you identify and resist the techniques that advertisers use to influence you.
Identify the tactics being used to sell the product.
• Humor
Examining Advertising Tactics
• Slogans and Jingles
• Testimonials
• Attractive Models
• Positive Images
• Bandwagon Approach
• Appeal to the Senses
• Price Appeal
Identify the ad’s target audience.
• In what setting does the ad take place?
• What are the characters in the ad doing?
• Where does the ad appear?
Examining Advertising Tactics
Identify the ad’s message.
• Write a one-sentence statement that describes what the ad wants you to believe about the product.
• Reread the statement you wrote. Do you think it could be true? Why or why not?
Examining Advertising Tactics
THE END