J A N U A R Y/ F E B R U A R Y 2 0 1 2

£45of‘Invite a friend’

vouchers

Includes

Health & Wellbeing

* SIMPLE SOLUTIONS FOR A HEALTHIER NEW YEAR

* NOURISHING CHINESE RECIPES PLUS VALENTINE’S TREATS * AND GREAT SAVINGS IN OUR BABY EVENT

It’s easy to be good

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Ocado on the go groceries in your pocket.

Happy New Year!

All items are subject to availability. Prices correct at time of going to print. © 2011 Ocado Ltd. All rights reserved.

GET IN TOUCHFrom Facebook and Twitter to letters and emails, we always love to hear from you. Email us at ocadolife@ocado.com or write to: ocadolife, Titan Court, 3 Bishops Square, Hatfield, AL10 9NE.

CONTENTSFreshly Picked 4

Health & Wellbeing 8

Meal Deals 14

Saving Pass 15

Recipes 16

Vouchers 19

Baby Event 22

JANUARY/FEBRUARY 2012

HEALTH & WELLBEINGSoftening the post-Christmas, back-to-reality bump, here are our solutions for shaping up and spending less. So, it’s lots of nourishing comfort food; looking good and feeling good with skincare, sports nutrition, vitamins and more; plus some very clever money savers.

Curl up, get cosy, and read on.Here’s how we’re making it even

easier and cheaper to get your weekly shop done and dusted in 2012:First up, some exciting updates to our website and Ocado on the Go app (now available on BlackBerry and Windows Phone 7 too), along with some rather savvy ideas to help you save – more of that on page 15.

Helping you to avoid high street queues and crowds, you can now order everything from toys to cookware to make-up with your groceries – and there’s plenty more to come this year.

Finally, keep an eye open for tasty additions to the Ocado range. As always, they’ll be good quality, sensibly-priced and, of course, responsibly sourced.

So with that, let’s get started.

Tim and Jason

Ocado Co-Founders

Our latest green initiative is a move to paperless receipts. You’ll soon be able to simply download your receipt from the website – more to come.

Darren Morse was this year’s winner, and you can find out more at ocado.com/driveroftheyear

Driv

er of the Year Award

Thanks to the following for sponsoring our day at Rockingham Raceway:

DRIVER OF THE YEAR

WELCOME

Nakd

Grab these handbag-sized snacks for one of your five-a-day. They’re made from raw fruit and nuts, no added sugar, and no gluten, dairy or wheat.

From 67p

Sharing the very best of our Free From range.

Darling Spuds

These British, hand-cooked crisps are gluten-free, naturally seasoned and have 20% less fat than standard crisps.

£1.69

Goody Good Stuff

All-natural and gelatine-free, these yummy gummy sweets are perfect for veggies, or those on halal or kosher diets.

£1.49

Hale & Hearty

Handy kitchen ingredients, from syrup to pasta, packed with wholesome goodness and free from wheat, gluten, dairy and soy.

From £1.60

Alpro

It’s easy to cut out dairy with milk, yoghurt, custard

and cream from Alpro Soya. It’s naturally low in fat, and

works great in recipes.

From 74p

FREE FROM RANGE

54

FRESHLY PICKED

76

Moma

A combination of wholegrain jumbo oats, low fat probiotic yoghurt and fruit, Moma

breakfasts are healthy and filling. And now they do porridge too – just add hot water.

From £1.25

Waitrose Perfectly Ripe kiwi fruit

A tasty way to boost your defences, kiwis are packed with vitamins. These ones come from Italy and New Zealand, both world-renowned for the quality of their harvests.

£1.99

Daioni flavoured milk

Available in strawberry, chocolate and banana, this flavoured milk from Wales is organic, low in sugar and fat, and free from artificial additives.

From 75p

Jimmy’s iced coffee

This delicious drink is made by a family-run company from

English milk and ethically sourced coffee. Keep it in the fridge for low fat refreshment.

£2.85

Sharing the very best of what’s around right now.

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HEALTH & WELLBEING HEALTH & WELLBEING

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Feeling goodTaking care of you and yours this winter is easier than you’d think. Our aisles are laden with nourishing food, vitamins, sports nutrition and soothing cold and flu remedies.

What’s more, we also have 25% off selected items from 4th – 24th January. So sit tight, stay warm, and we’ll deliver everything you need right to your kitchen table.

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1. Vegetables From 55p Eating well can be delicious too with our great range of veg to keep things interesting. Check out our Recipes section for inspiration.

2. Kellogg’s Special K and Bran Flakes From £1.98 A great snack or breakfast for slimmers, a 30g serving is not just low in fat but full of nutritious B vitamins, folic acid and iron.

3. Fruit From 65p For a tasty top-up of vitamins and antioxidants, we’ve got a huge range of both organic and non-organic fruit to try.

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3

Visit our event at ocado.com/healthwellbeing

25%Save

on selected items

NIVEA Pure & Natural

Soothing skincare, including lip balm, face cream and body lotion, whipped up from up to 95% natural ingredients.

Winter skincare

Fushi Sports nutrition

From £1.75 From £1.28

From £5.15 From 50p

Cold weather dries the skin, so rehydrate with moisture-loving essentials from the likes of Vaseline, NIVEA and Neutrogena.

These nutritious and detoxifying oils, drinks and beauty products are 100% natural and sustainably sourced.

Feed your work-out energy levels with specially designed snacks and drinks. Weight-loss drinks will also help you reach your goals.

HEALTH & WELLBEING

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ocado.com/weightwatchersfoodsWEIGHT WATCHERS on foods and beverages is the registered trademark of WW Foods, LLC and is used under licence. WEIGHT WATCHERS for services and ProPoints are the registered trademarks of Weight Watchers International, Inc. and are used under licence. © (2012) Weight Watchers International, Inc. All rights reserved.

The new Weight Watchers® shop at Ocado. Our whole range in one place.

Eating well has never been so easy.

Vitamins

Boost your defences so you’re ready for whatever winter throws at you.

Kids’ vitamins

Cold and flu remedies

From £1.50 From £3.50

From 45p

Make sure your kids get all the nutrients they need with vitamins in fun flavours and chewy textures.

Whether it’s aches and pains or coughs and sniffles, get well soon.

HEALTH & WELLBEING

Visit our event at ocado.com/healthwellbeing

Always read the label

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*Promotional packs only. See cokezone.co.uk for full details. Diet Coke, Diet Coca-Cola and the Dynamic Ribbon device are registered trade marks of The Coca-Cola Company.©2011 The Coca-Cola Company. All Rights Reserved. †O� er valid on 6 x 330ml cans (6 packs) when you purchase 3, 6 packs in one transaction. O� er valid 4th - 24th January 2012.

Diet Coke, Diet Coca-Cola and the Dynamic Ribbon device are registered trade marks of The Coca-Cola Company.Promotional packs only. See cokezone.co.uk for full details. Promotional packs only. See cokezone.co.uk for full details.

3x

6pkFOR

£6†

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MEAL DEALS

Dine in for £10At £5 or £10 each, our Meal Deals are a tasty excuse to stay in this winter.

We’ve got some really delicious meal ideas lined up, so check ocado.com/mealdeals now to find out more.

Find out more atocado.com/mealdeals

Find out more at ocado.com/savingpass

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SAVING PASS

Discounts on your favourite brands all year roundShopping at Ocado just got cheaper. With our new Saving Pass, you can save at least 10% on hundreds of your favourite products – from baby supplies to pet food, breakfast cereals to washing powder.

And of course, we still price match thousands of branded goods to tesco.com too.

At least

Off10 %

Each day (except for Saturday and Sunday) we compare and price match branded goods with tesco.com. Price match applies to standard retail price of identical products only and excludes temporary promotions. Please see Terms and Conditions at ocado.com/TPMterms for full details. Savings refer to a discount against Ocado current standard selling price. Products shown are correct as of 12th December 2011 - check at time of sign up for specific lines.

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RECIPESRECIPES

Find these recipes and over 2,000 more at ocado.com/recipes

Proving that healthy eating can be exciting too, we’ve cooked up some deliciously nourishing dishes for Chinese New Year. (And for a touch of indulgence? Turn over for sweet Valentine’s gifts the kids can help bake.)

Steamed chicken dumplings

Ingredients• 150g plain flour• ½ tsp sesame oil• 2 skinless chicken breasts, roughly chopped• 4 spring onions, roughly chopped• 1 tsp ginger paste• 1 clove garlic, crushed• 1 red chilli, deseeded and finely chopped• 2 tbsp fresh coriander• Sweet chilli sauce, for dipping

Form a dough by mixing the flour, oil and 100ml boiling water, kneading until smooth when cool enough to handle. Set aside for 30 mins.

Pulse the chicken, spring onions, ginger, garlic, chilli and coriander in a food processor until finely chopped.

Divide the dough into 20. On a lightly floured board, roll each piece into a thin disk about 7.5 cm across. Heap a teaspoon of the chicken into the middle of each disk, brush the edges with water and pinch into half moon parcels.

Steam the dumplings for 4-5 mins until cooked through, then serve with the dipping sauce.

Makes 20 1 hour

Chilli and ginger broth with prawns

Ingredients

• 500ml chicken stock• 2 tbsp fish sauce• 1 tbsp light soy sauce• 1 tsp sugar• 1 red chilli, deseeded and finely sliced• 1 carrot, peeled and finely shredded• 4 spring onions, finely shredded• 2.5cm ginger, peeled and finely grated• 50g rice noodles• 215g peeled prawns• Small bunch fresh coriander, to serve

Place everything except the noodles and prawns into a large saucepan, plus 300ml water, and bring to the boil. Reduce to a simmer, add the noodles and prawns, and cook for 2-3 minutes, stirring gently. Ladle into bowls and top with torn coriander leaves.

Serves 4 10 mins

FRESH Beginnings

Find these recipes and over 2,000

Small bunch fresh coriander, to serve

Place everything except the noodles and prawns into a large saucepan, plus 300ml water, and bring to the boil. Reduce to a simmer, add the noodles and prawns, and cook for 2-3 minutes, stirring

Ladle into bowls and top with torn coriander leaves.

Serves 410 mins

your first shopVoucher code: VOU2932343 Order by: 31/03/2012

Minimum spend applies. See reverse for details

your first shopVoucher code: VOU2932343 Order by: 31/03/2012

Minimum spend applies. See reverse for details

your first shopVoucher code: VOU2932343 Order by: 31/03/2012

Minimum spend applies. See reverse for details

SHARE THE LOVE

Love Ocado? Spread the word; treat a friend to £15 off their first Ocado shop.See reverse for details

Find heart-shaped cookie cutters and other bakeware at ocado.com/valetinesbaking

Valentine’sL emon

b iscuitsIngredients• 125g butter at room temperature• 75g caster sugar• 1 egg yolk• 1 lemon, zested• 200g plain flour• Icing and sprinkles to decorate

Preheat oven to 190˚C/Gas 5. Cream the butter and sugar with a wooden spoon until smooth, then beat in the egg yolk and lemon zest. Sift in the flour and mix to a dough. Wrap in cling film and refrigerate for 30 mins.

On a lightly floured surface, roll the dough to about the thickness of a pound coin, and stamp out shapes with a cutter. Re-roll and cut any leftover scraps. Place the cookies on a large baking tray and bake for 10-12 mins until golden. Cool on a wire rack before decorating.

Makes 18 35 mins plus chilling and icing

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RECIPES

1. Simply go to ocado.com and register, then place an order by 11.30pm on 31/03/12 – it’ll only take 30 seconds.

2. Enter the voucher code VOU2932343 when you check out, spending a minimum of £75.

3. Click ‘add’ and £15 will be automatically deducted from your bill.

This voucher cannot be used in conjunction with any other voucher offers. Delivery charge may apply. This voucher may not be used if you have previously redeemed a first time shop voucher on another account. Please see Terms and Conditions at ocado.com for full details.

Hand these vouchers out to your family and friends for £15 off their first Ocado shop. It’s easy for them to get started – they just need to follow the simple steps on the back of the voucher.

SHARE THE LOVE

1. Simply go to ocado.com and register, then place an order by 11.30pm on 31/03/12 – it’ll only take 30 seconds.

2. Enter the voucher code VOU2932343 when you check out, spending a minimum of £75.

3. Click ‘add’ and £15 will be automatically deducted from your bill.

This voucher cannot be used in conjunction with any other voucher offers. Delivery charge may apply. This voucher may not be used if you have previously redeemed a first time shop voucher on another account. Please see Terms and Conditions at ocado.com for full details.

1. Simply go to ocado.com and register, then place an order by 11.30pm on 31/03/12 – it’ll only take 30 seconds.

2. Enter the voucher code VOU2932343 when you check out, spending a minimum of £75.

3. Click ‘add’ and £15 will be automatically deducted from your bill.

This voucher cannot be used in conjunction with any other voucher offers. Delivery charge may apply. This voucher may not be used if you have previously redeemed a first time shop voucher on another account. Please see Terms and Conditions at ocado.com for full details.

Preheat oven to 190˚C/Gas 5. Set a bowl over a pan of gently simmering water. Add the butter and chocolate to melt, then stir in the sugar. Remove the bowl from the pan, cool for 5 mins, then add the eggs one at a time as you whisk thoroughly.

Sift the flour, cocoa and baking powder together and fold into the mix. Divide between 8 cases and bake for 20-25 mins until risen and springy to touch. Cool on a wire rack.

To decorate, beat together the butter and half the icing sugar. Stir in the cream cheese and the remaining sugar, then beat well as you add the colouring. Pipe on to the cakes and finish with sprinkles.

Valentine’sCupcakes

Ingredients

• 50g 70% dark chocolate• 75g butter• 100g caster sugar• 2 eggs• 40g plain flour• 1 tbsp cocoa

powder• ½ tsp baking

powder

For the topping

• 25g unsalted butter at room temperature• 150g icing sugar, sifted• 75g cream cheese• food colouring and sprinkles

off selected Union coffee

20%

Makes 8 50 mins plus cooling

To help save busy parents time and money – not to mention a trip to the shops with the little ones in tow – we’ve put together loads of great offers across our Baby range.

Between 25th January and 8th February, pick up bargains on everything from toys to nappies without leaving the house.

Big savings on Baby essentials

Nappies and wipes From 60pOffers on all your tried and trusted brands, including bumper packs of Huggies on 2 for £19.

Great savings on selected Baby items

BABY EVENT BABY EVENT

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Baby food

Meals and snacks to suit every taste, no matter how fussy, including 25% off selected Plum.

Bath time

Toys Milk, formula and feeding

From 35p From 63p

From £4 From 50p

Creams, lotions, shampoos and bubble bath for even the tenderest skin, including a 1/3 off Weleda Baby.

Look out for offers on Early Learning Centre. Plus lots of colourful wooden toys, craft kits, and card and board games.

Everything to make feeding time easier, including 50% off selected Avent products.

Visit our event at ocado.com/baby

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