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Healthy Blood Pressure Cheat Sheet!
Take Control Of #1 Culprit of High Blood Pressure, High Cholesterol, and Even Blood Sugar Issues
Did you know in 1983 heart disease skyrocketed, along with obesity, diabetes, and a slew of medical problems for the everyday american? Why? Because the fatfree diet became the new mainstream way to lose weight and get “healthy”. Even “Mother Nature” appeared in commercials attempting to save us from FAT. The problem is: FAT is actually a needed function within the body to fight off free radicals in the blood and ensuring that your cells are fully nourished. Afterall, your brain, heart, and eyes are primarily made up of FAT. By taking it out of the body and replacing it with processed foods, processed margarine, you end up creating a storm of Inflammation that attacks every part of the body. How Inflammation Affects Your Heart! When chronic inflammation sets in, your heart has to work much harder, your arteries are stressed (and less elastic), plaque builds up, and this causes the result of HIGH BLOOD PRESSURE. By reducing inflammation to it’s health and normal state, your blood vessels can relax, your heart doesn’t have to work so hard. This cheat sheet gives you a simple way of knowing what you should eat vs. what you shouldn’t! Plus some suggestions of high quality supplements that can help you get results much faster! Silent Killer #1: Cells That Are Poisoned By Radicals & Toxins Silent Killer #2: NutritionallyStarved Cells
4 Steps To Lowering Your Blood Pressure Fast!
Step 1: Stop Eating 9 Foods Stressing Your Heart and SkyRocketing Your Blood Pressure:
GLUTEN CASEIN SAFFLOWER, SUNFLOWER PROCESSED MEAT SOY, CORN
FRIED FOOD MEAT & DAIRY SYRUP & SOFT DRINK FAST FOOD
Step 2: Start Eating These Foods
GREEN TEA GRAPE FRUIT APPLE BLUEBERRIES BRAZIL NUTS BROCCOLI GARLIC ALMONDS OILY FISH YOGURT
Step 3: Get Coached! Start Some Form Of Physical Training Daily + Positive Mental Frame
Receive 30 Days of FREE Video Training by SuperTrainer Kim Lipe, who went from obese to extremely fit AFTER the age of 45! Plus, you can get her brand new ebook absolutely FREE: “Get Fit in 4! (Absolutely FREE with any purchase of any of MarineEssential supplements below!)
Step 4: Take Supplements To Ensure Your Cells Are Nourished and Quickly Reduce Inflammation Fast By Flooding Your Heart, Brain, Eyes, Joints. Getting all your nutrients just from food is tough. Here are 3 high quality supplements that all squelch inflammation in the body while simultaneously working on relieving your heart, joints, gut, brain, and giving you a boost of energy!
FREE Gift :) Now You Can Get Marine D3 for over 47% OFF! 1. MarineD3: we’ve sold over 500,000 bottles of this 3 in 1 super power that floods your body whether your goal is to look and feel younger, joint relief, focus, energy, heart health and so much more. It is packed with 3 amazing ingredients that you can’t find anywhere else in one place...for this price.
Click here to lower your blood pressure without dieting…