Healthy Pet eBook

8/3/2019 Healthy Pet eBook

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eed yourway to ahealthy pet

Every petdeserves tobe healthy.

Free!


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feed your

way to ahealthy pet


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eed your way to a healthy pet

3

p4

Diagram: Feed yourway to a healthy petp6 Why is nutrition so

important anyway?p7 How exactly does

diet relate to illness?p10 Food allergies

exploredp12 Dental health or

cats and dogsp14 Variety is the spice

o lie!p15 Pigmentsp16 The good, the bad

and the ugly o petood ingredients


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Feed yourway to ahealthy pet

Ear inections

are oten caused by

a buildup o yeast in the ears,

when theres too much grain

or sugar in the system.Choose a grain-ree ood with

minimal sugar to help

reduce yeast growth.

Dental issues

can be caused rom kibbles

loaded with sugars and simple

processed carbs. Kibble doesntclean a dogs teeth anymore

than a crunchy pretzel would

clean ours! In act most

pets dont crunch their

kibble anyway.

Vomiting

may result rom eating

spoiled ood, or ood allergies.

I it occurs ater eeding a

new ood, it may be a

reaction to a new ingredient.


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For a ree sample o

The Honest Kitchens ood,

email samples@

thehonestkitchen.com

Obese & overweight

pets represent hal o thetotal pet population.

A healthy dog should have

a lean body with a visible

waist. You should be able

to easily eel the ribs.

Gastrointestinal upset,

diarrhea, colitis and irritable

bowel are oten related in some

way to diet; grain and gluten being

the most common culprits.

Eliminate oods like wheat, corn and

soy, beet pulp, as well as chemical

preservatives and colorings

rom your pets diet. Always

transition to a new diet slowly,

over 5-7 days.

Itchy skin,

hot-spots and chewing

at the eet are classic signs o

ood intolerances. Remove

glutenous grains like wheat,

corn, soy and warmingmeats like lamb. Switch to

a grain-ree diet with a

ew veggies, and meats like

duck, turkey or bee.


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Why is nutrition so important anyway?

Nutrition is just one acet o a holistic approach to health, but its an important, i not

undamental, cornerstone.

Simply eeding a natural, raw or homemade diet, or adding supplements to your pets bowl

does not constitute holistic health care in the true sense o the term. Other actors such as

the choices you make about vaccinations, veterinary care, environment & liestyle (as well

as the inherited genetic makeup and predispositions your pet is born with) are also important

to consider when giving your pup the best chance at great long-term health.

However, what we consume is more than just uel. It is a source o many vital compounds

that can represent the dierence between top health and disease. Food is a majoractor in our total wellbeing and while investing in a good quality ood may seem costly

compared to many o the budget oods available on grocery store shelves, a wholesome

diet can help to reduce or eliminate many o the unnecessary vet bills that are incurred

when nutrition is poor.

Highly processed oods, which are produced under extreme heat and pressure, as

well as diets that contain articial chemical preservatives and hard-to-digest by-products,

can gradually deplete an animals immune system over time and actually make him

more susceptible to long term health problems. Chemical preservatives in particular,

such as Ethoxyquin, BHA and BHT, have been directly linked to an increased incidence

o cancer in pets.

In comparison, a minimally processed diet containing real whole oods, is rich in vitamins,

minerals, phytonutrients, antioxidants and amino acids that any living thing needs in order

to remain strong, healthy and resilient to disease. Just as we would not expect to maintain

optimal health on a long-term daily diet o junk ood, nor can our pets.

Even i you eed a processed conventional type o pet ood, incorporating at least some

resh real oods into your pets meals (even i it s only a ew times each week) will help

to provide additional valuable nutrition, which will help to strengthen his immune system.

Some oods, like onions, raisins, grapes, macadamia nuts and chocolate are highly toxic

to pets, but many people-oods can be mixed right in with your pets meals. Examples

include plain yogurt, eggs, cottage cheese, blueberries, almonds, mango and leay greens.

Consider sharing your own healthy meals with your animal companion once in a while,

to oer her a dierent array o nutrients that will complement her usual are!


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How exactly does diet relate to illness?

Has your pet been receiving long term medication for a chronic (non life-threatening)

health problem for months or even years, without a true cure ever taking place?

O course some health conditions do require long term drugs in order to be

properly and saely managed but i the medications or issues like itching

and ear inections or GI upset are simply hiding the symptoms and not

bringing about real healing at the root o the problem, it may be time to

consider diet as the culprit. Open up to the idea o taking a resh look at ood,

and the role it can play in wellbeing.

O course, its important to always get a vets diagnosis on whats going onwith your pet, but its worth considering Food as Medicine, i a constant supply

o prescribed medications only seems to suppress the symptoms without

providing a long term sustainable cure.

Several o the top reasons that cats and dogs are taken to the vet, are

oten directly related to the oods they eat. Heres a quick look at how

ood and disease are interrelated, and some actors to consider in your

journey towards complete and lasting pet health.

1. Ear inections are oten caused by a buildup o yeast in the ears. Did you know thatyeast usually over-grows when there is an overload o sugar in the system? This sugar

is usually caused by excess grains in the diet as well as an excess o sugary ruits and

simple carbohydrates in the ood and treats you provide.

What should you do? Topical products rom your vet (or a homemade blend o apple

cider vinegar and water, or other natural solutions) should be used to remove any buildup

rom the ears. Then, think about removing all grain rom the diet including treats.

Many guardians see some improvement ater just a ew weeks o going grain-ree!

2. Urinary tract and/or renal problems plague a surprising number o cats and dogs.

Extruded, kibble diets are starting to be called into question or their role in the

ever-increasing rate o urinary tract problems including crystals, stones and bacterial

inections o the bladder and urinary tract as well as kidney disease and ull-blown

renal ailure.

The reason?These types o diets are not biologically appropriate in the true sense

o the word because they contain nowhere near the moisture levels o these animals

natural prey. In act, they are so devoid o necessary moisture that some pets become

chronically dehydrated and thus more prone to urinary tract problems. What should you do?Try eeding a canned, raw or other higher moisture diet because

pets ed these tend to experience less urinary tract inections and crystals over all, and

holistic vets recommend a moist diet or cats in particular.


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The pH (level o acidity or alkalinity) can also play an important role in main-

taining urinary tract health. Urine that is too alkaline can allow bacteria to

over-grow and struvite crystals to develop; urine that is too acidic can causecalcium oxalate crystals to develop.

The balance o minerals as well as total protein, are also important actors to

consider when choosing a diet or an animal prone to urinary tract problems.

3. Itchy skinhot-spots (pyoderma) and chewing at the eet, are classic signs o ood

intolerances. Some o the most common allergens or pets include glutenous grains

like wheat, corn and soy and warming meats like lamb.

What should you do? I hot spots and other skin irritation just suddenly occurred,

think back to whether you recently changed to a new ood. I youve been battling the

problem or a long time without improvement, consider a switch to a very simple diet

with no grain, a ew veggies and a cooling or neutral meat like duck, turkey or bee.

Diets made with lamb should be avoided or pets who are prone to hotspots and

generally hot, itchy skin conditions. In traditional Chinese medicine, lamb is a warming

(yang) ood that can aggravate these issues. Instead, a cooling (yin) ood should be

ed. Avoid by-products, chemicals like BHT, and any oods with wheat, corn, soy or

rice. Oten, removing these ew things rom the diet has a tremendous positive impact

on skin health.

4. Gastrointestinal upset (diarrhea, colitis, irritable bowel): are almost always related in

some way, to diet.

Grain is one o the most common culprits. Eliminating grains, especially those like

wheat, corn and soy or beet pulp, those with gluten and those which are genetically

modied, can have a truly benecial eect on chronic intestinal problems.

Many pets suer with ongoing, intermittent diarrhea or years beore the connection

to diet is made, and their owners are oten astounded when a simple switch to a grain-

ree, more pristine diet is made. Chemical preservatives, cheap llers and colorings

can also aggravate sensitive tummies.

What should you do? It takes some care to transition a sensitive pet to a new type o

ood. Overnight or cold turkey changes should be avoided unless absolutely necessary,

as this can actually exacerbate the upset. Instead, try transitioning slowly over a ew

days, which will allow his good gut ora to adjust. You could also add a tablespoon

or two o plain yogurt or a probiotic, to help ease the transition. (Be cautious supple-

menting with a probiotic or extremely sensitive animals, as it can sometimes make

matters worse i you add more than one new thing at a time in these cases its betterto move to the new ood rst and then supplement ater the transition has been

successully completed).


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5. Vomiting or enteritis can also correspond with ood. The consumption o spoiled ood

or other unsavory objects (such as stones, dead animals or ood wrappers) can trigger

a bout o vomiting, but a ood allergy can also cause a dog or cat to regurgitate theirmeal soon ater eating.

What should you do? I you recently switched to a new diet and your pet vomits, take

a look at the ingredient panel and see what new ingredients are present in this diet,

and which he wasnt consuming beore. It may take time to transition to a new ood,

and mixing the old and new diets together or a ew days can help your pet adjust

but i vomiting occurs each time he eats, consider the possibility o a ood allergy, and

try another recipe thats ree o the suspect allergen to see i that helps.

I you have a pet with a condition thats among the top reasons pets visit the vet, do

look at diet as a possibility. Just as one ood can be the cause o a problem, another

can be the medicine your animal companion needs. Many pet owners nd it helpul

to keep a journal o what theyre eeding and how their animals symptoms change.

Cut out ingredients panels to save writing everything down and over time you may

be able to identiy a pattern o what makes things better or worse.

O course, ood and diet are not always directly related to health problems, but its quite

surprising what a little investigative work can dig up. I ood doesnt seem to be the cause,

a truly holistic approach will help you look at every other aspect o your pets lie: the

laundry detergents you use or her blankets; oors cleaners used in the home; chemicals

sprayed in the yard or park where you walk, or maybe the treats that someone else is

sneaking your pets way.

Leave no stone unturned in your quest to nd the true cause, and you may be on the way

to eliminating the need or long term medications, prescriptions diets and expensive vet

ofce visits, many o which can have horrible side eects. Prednisone, or example (one

commonly prescribed veterinary drug), can cause the ollowing adverse side eects (among

others): Excessive itching: hives, inammatory bowel disease, allergies, kidney disease,

rheumatoid arthritis, Crohns disease, ulcers and tumors. Not really ideal, when many othese side eects correlate with the very things Prednisone is prescribed or!


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Food allergies explored:

What exactly are pet ood allergies?Pet ood allergies are dened as immune system or inammatory responses triggered o by

certain oods. Other pets may not have true allergies but are still sensitive to certain ingre-

dients, on a less severe level. While oten reerred to as allergies, these types o lower-grade

long term reactions to diet are more accurately described as ood sensitivities or intolerances.

A ood allergy or sensitivity is entirely specic to the individual animal and a ood that

is non allergenic or one pet may cause severe reactions or another. Just as a cake

may be labeled hypoallergenic or most human beings because its made without

nuts, dairy and gluten, it could cause a severe and even atal reaction or a personwith a strawberry allergy, i it is made with strawberries. Similarly, a hypoallergenic

pet ood made with, say, lamb and rice or duck and potatoes, will not even come close

to improving the situation or a dog whos allergic to lamb, or potatoes.

There are lots o dierent theories about how and why pet ood allergies occur.

Most holistic practitioners agree that true allergic reactions are usually the result

o an underlying health problem or system imbalance. All dogs and cats are

exposed to a variety o allergens in daily lie and never have a reaction o any

kind. Pets dont actually develop allergies as a result o exposure to allergens, but

because they have suddenly become susceptible or vulnerable in some way.

Feeding a single type o ood long term without any dietary variety, is also

thought to be linked with an increased risk o ood intolerances developing.

Pets who enjoy a varied, whole-ood diet, develop ar ewer ood sensitivities

than one-ood pets.

Poor quality ood in itsel may deplete the immune system over time, because its laden

with toxins and other substances that place unnecessary burden on the body, or because

they lack important nutrients, antioxidants, enzymes and so on. Many such nutrients may

not be included in AAFCO nutrient proles but are still vital or the long terms optimal health

and vitality o a cat or dog. Vaccines, chemicals, medications like antibiotics or steroids,

stress and genetics, can all predispose a pet to pet ood allergies as well.

Its true that certain ingredients have a much higher incidence o causing allergic

reactions than others but the key is to uncover what your own pet can and cannot

tolerate. For many pets, the most common culprits are wheat, corn, soy, rice and sugar

beet pulp as well as various preservatives and by-products.


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Steps to take or pets with ood allergies:

The Elimination DietFor many lucky pets, eliminating the high-risk ingredients o wheat, corn, soy, rice and

beet pulp and usually identiying single proteins that they are able to tolerate, are the

only steps needed to manage pet ood allergies, and they go on to be ree o allergies or

the rest o their lives. In other cases, cutting out all glutenous grains rom the ood and

also treats, brings about a dramatic improvement. A hypoallergenic pet oodper se,

is never actually required.

In other cases, eeding a ood thats very minimally processed with a single protein source,

can make a vast dierence. Many pets seem sensitive to bee in the orm o a bee avoredkibble but can actually tolerate lightly cooked hamburger or a piece o raw steak very well.

High heat processing used to make kibble, can alter the amino acid structure o proteins,

making them unrecognizable to the body and triggering o a pet ood allergy that vanishes

when the human ood equivalent is ed.

Genetically modied grains are also thought to be involved. Wheat, corn, and soy are

among the most genetically modied crops in the USA. Avoid these, and make sure any

other grains you do eed, are certied organic.

Sometimes, an elimination diet or eeding trial is needed to uncover the cause o petood allergies. This involves eeding an extremely simplied diet or about our weeks

say, sh and sweet potatoes or bison and millet until allergies subside and then

gradually adding in one new ingredient each week thereater, to observe or any sign

o intolerance such as itching or diarrhea. Laboratory based allergy testing is another

option but can be costly and occasionally the results are inconclusive or inaccurate.

In many chronic cases, real commitment is necessary to uncover what is causing a pet ood

allergy. Scrutiny o the label or everything that passes your pets lips, including snacks

and treats, is crucial. Patterns oten emerge where or example, diarrhea occurs every week

ater a dog returns rom daycare and the cause is the cookies he receives there.

In addition to determining what oods the pet cannot tolerate and committing to avoid

them long term, detoxication and support o the immune system with herbs can be

immensely helpul. Supplementation with digestive enzymes and probiotics can help get

the body back on track and ensure proper absorption o the oods being ed.


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Dental health or cats and dogs

Unortunately, many pet guardians take their pets dental health or granted and assume

that no proactive care is necessary only to discover that years down the road, a serious

dental health concern has arisen and costly veterinary bills are on the horizon. In act,

its vitally important to play a proactive role in managing your pets dental health, i decay

and veterinary dental intervention are to be avoided or at least delayed.

Many pet ood manuactures promote their dry, crunchy kibble products as capable

o cleaning the teeth. There are a couple o aws with this. The rst is that in the

majority o cases, dogs and cats dont actually even crunch up their kibble with their

teeth. Have you ever seen your animal companion vomit or regurgitate his kibble?Almost without exception, that kibble returns to the world in the exact same orm as

it was consumed round pellets. Theres no way those pellets could have cleaned the

teeth because they were never even chewed, and simply got swallowed whole!

Secondly, most kibbles are so laden with processed simple carbohydrates, that any

that is chewed, will actually impact starches and sugars into the gum line, thus

increasing the likelihood o periodontal disease over the long term. In contrast, most

home-prepared diets do not seem to contribute to the same levels o tartar buildup

as processed dry oods and a resh, minimally processed pet ood diet causes almost

no tartar buildup in most cases.

In The Holistic Dog Book, Jan Allegretti & Katy Sommers, DVM, describes dental disease this

way: Tartar buildup not only causes bad breath, it allows bacteria to become trapped at

the edges o the gums, where the invading organisms release toxins that injure oral tissue.

The inammation that ollows allows bacteria to move deeper into tissues and loosen teeth.

Bacterial toxins can enter the bloodstream, possibly inecting kidneys, lungs, liver and heart.

Over time, the chronic accumulation taxes the immune system, too. Obviously, minimizing

tartar buildup can maximize health. By practicing some basic home dental care or your

dog, you decrease the need or proessional cleaning and extractions.


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One o the best tools or cleaning the teeth enjoyably and without a uss, is a raw bee

marrow bone. Most dogs adore having a resh raw bone to chew on; it will provide hours

o gnawing enjoyment and the abrasive action o teeth against the bone, as well as pulling

o any scraps o meat, can scrape o tartar and even clean between the teeth. Results

arent usually seen overnight but oering a good bone to chew on a couple or three times

a week will almost always help with dental health. There are some concerns about a risk

o tooth racture in more aggressive chewers when gnawing on raw bones so it is wise

to discuss this with your veterinarian. Deer antlers are another great choice, or those

concerned by raw bones.

A canine toothbrush or nger-toothbrush is also a great investment and can help delay or

completely avoid the need or proessional dental cleanings. You can get your animal com-

panion used to a toothbrush by applying a meat-avored toothpaste to it and just allowing

him to lick it o. Once he is comortable with this, you can begin gently brushing the teeth.

Most canine tartar buildup actually occurs on the sides adjacent to the cheeks and not

inside, by the tongue. Ultimately, you can work up to cleaning the teeth two or three times

a week. I tartar buildup is very severe, a proessional cleaning may be necessary to give you

a clean slate to work with but as with most things, i you can get into good habits early on,

or incorporate resh oods and bones when appropriate, prevention ar outweighs the cure!


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Variety is the spice o lie!

Did you know that pets actually benet orm dietary variety just as humans do? Even though

you dont have to add anything to The Honest Kitchen oods (except or our oundation

diet, Preerence), your pup or kitty would love a little something dierent, once in a while!

Heres our list o ideas to mix in along with your pets Honest Kitchen meals:

Ground meat (bee and turkey are ready available rom human ood markets), as well as

chicken, rabbit, bualo, and lamb can be served raw or cooked, depending on what you are

comortable with. We suggest to one cup o meats or each dry-measured cup o the ood.

Raw meaty bones such as chicken necks or backs. We recommend grindingRMBs or pre-grinding them to begin with to allow your pet to get used to

them. Never eed cooked bones!

Raw (or lightly cooked) organs can also be ed once or twice a week.

Raw or cooked sh such as cod, mackerel, sole, haddock (salmon should

be cooked).

Plain yogurt, cottage cheese, ker. Yogurt is especially helpul as it contains

immune-boosting live cultures.

Fresh ruits such as melon, blueberries & peach (not grapes or raisins), as well

as dried ruit such as cranberries or pitted dates.

Vegetables such as kale, yams, pumpkin, parsnips (root veggies should be lightly

steamed or pulped to aid digestibility).

Fresh herbs such as parsley and dandelion.

Ground nuts such as almonds also make an interesting add-in although macadamia

nuts should be avoided.

Recreational bones such as raw bee marrow (soup) bones can be oered once ortwice a week in between meals, to help maintain dental health and keep your keep your

dog mentally stimulated.

What not to eed:

The ollowing people oods should never be ed to pets:

Grapes

Raisins

Onions

Macadamia NutsXylitol (a sweetener used in many sugar ree candies and gums)

Chocolate


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Pigments: What are they, and how are

they linked to health?All natural plants and the produce they provide us with, contain pigments colorul hues

o green, orange, yellow, red and purple. These pigments are indicators that a plant contains

valuable Carotenoids like lutein (dark green), carotene (orange, yellow, green), zeaxanthin

(yellow, green) and lycopene (red) which give plants more than their pretty colors colored

ruits and vegetables have powerul antioxidant properties.

Antioxidants help to slow the signs o aging, and clean up the products o oxidation within

the bodys cells. Antioxidants are vital or health and the consumption o brightly colored

produce has been linked with a reduced risk o various types o cancer, heart disease andother illness.

When produce is cooked under extreme heat and pressure (as with canning and extrusion),

the natural, colorul pigments are destroyed and the end product turns brown. Food that

is brown, lacks lie and vibrance and is lacking in many o the compounds a body needs to

stay healthy.

Color is a key component in identiying the nutritional integrity o ood. Food that has been

processed so much that it turned brown, also is devoid o many o the natural enzymes it

started o with. When a plant is harvested, it is bursting with living components, which aidin its own digestion and support a multitude o actions within the body.

Animals in the wild eat an array o colorul oods to support lie. A great example is the dark

red and purple stained scat rom coyotes who supplement their diet by oraging wild berries.

Just because our dogs and cats have been domesticated and live with us in houses, doesnt

mean they dont have an innate, physiological need or colorul, healthy whole oods.


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the good,the bad and

the ugly ofpet ood

ingredientsThe ollowing table can be used as a clip-and-carry watch list

to help you negotiate the shelves o your pet ood store!


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Meats

Good Bad Ugly Named meats Meat meal Meat & bone meal

(un-named species) (unspecied)

Bee Meat by-products

Chicken, Turkey Poultry meal Poultry by-products

(un-named species)

Venison, Duck Poultry digest

Salmon Fish meal Fish protein digest

(un-named species)

Lamb Animal digest

(intestinal contents)

Other proteinGood Bad Ugly

Eggs Egg product (dried) Poultry hatchery

by-product

Yogurt, Ker Buttermilk (residue rom Soy protein isolatechurning cream)

Cottage cheese Cheese product Blood meal Plasma protein

Vegetables & ruitsGood Bad Ugly

Leay greens, Tomato pomace Onion (toxic),

Sweet potatoes, Carrots, (A by-product o Potato product,

Broccoli, Zucchini, ketchup production) Potato starchCelery, Green beans

Potatoes, Yams Grapes (toxic),

Raisins (toxic)

Apples, Melon, Banana, Apple pomace Peanut meal, Peanut hulls,

Papaya, Mango Sorghum

Cranberries, Blueberries

Fish & oilsGood Bad Ugly

Saower Oil Soybean oil Rendered animal ats

Flaxseed Oil Corn oil Poultry at

Olive Oil Cottonseed oil Vegetable oil

(unspecied type)

Salmon Oil Fish oil (unspecied type

or sh liver oil)


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GrainsGood Bad Ugly

No grain Glutenous grains Husks, Hulls, Middlings

Organic whole grains Wheat Corn gluten, Rice gluten

Non-gluten grains Soy, Soybean meal Peanut meal, Peanut hulls,Quinoa, Amaranth, Millet Sorghum

Tef, Spelt, Oats, Rice, Beet pulp Rice gluten, Brewers rice

Barley, Rye

OtherGood Bad Ugly

Herbs and botanicals Ingredient splitting Colors

(one ingredient listed (esp. caramel color,

more than once) titanium dioxide)

Enzymes Salt, Sea salt Corn syrup

Apple cider vinegar Sugar Glycerin

ProcessingGood Bad Ugly

Raw, Fresh, Frozen, Baked Canned and extruded

Freeze dried, Dehydrated

Organic, Hormone ree,

GMO ree

Vitamins & mineralsGood Bad Ugly

Amino acid chelates Mendadione sodium Iron / Ferrous oxide (= rust)

bisulphate Fewer in premix = better Many in premix = ood

based ingredients

are nutritionally decient

Preservatives

Good Bad UglyRosemary Citric acid, BHA, BHT,

Mixed tocopherols Ethoxyquin, TBHQ


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The Honest Kitchen pet ood

Here are some o The Honest Kitchens dehydrated whole-ood recipes or cats and dogs. For a complete productline up o oods, treats and supplements or dogs and cats,please visit thehonestkitchen.com, or your local stores.

Embark

Dehydrated cage-ree turkey,

organic axseed, potatoes,

celery, spinach, carrots,organic coconut, apples,

organic kelp, eggs, bananas,

cranberries and rosemary.

29% Protein / 18% Fat

Force

Dehydrated ree-range

chicken, organic axseed,

potatoes, celery, sweetpotatoes, apples, organic

alala, organic kelp, honey,

zucchini, green beans,

cabbage, bananas, papayas,

basil, garlic and rosemary.

21% Protein / 15% Fat

Love

Dehydrated hormone-ree

bee, sweet potatoes,

potatoes, organic axseed,organic coconut, parsley,

dandelion greens, papaya,

cranberries, pumpkin,

honey and rosemary.

31% Protein / 18.5% Fat

Keen


organic oats, potatoes,

organic axseed, carrots,

cabbage, organic alala,

organic kelp, apples, honey,

garlic and rosemary.

21% Protein / 15.5% Fat

Zeal

Dehydrated wild-caught

white sh (haddock, whiting),

sweet potatoes, eggs,

organic coconut, organic

alala, apples, pumpkin,

parsley, cabbage, bananas,

salmon, cranberries, garlic

and rosemary.

35.5% Protein / 8.5% Fat

Grace


eggs, pumpkin, potatoes,

parsley, dandelion greens,

cranberries and rosemary.

38.5% Protein / 34.5% Fat


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Ive always been ascinated by the concept o

ood as medicine. From my childhood in England,

helping to grow vegetables in our amily garden,

to my later interest in herbs, homeopathy and

traditional Chinese medicine, Ive had a broad

understanding that the earth itsel provides most

o what we need or ourselves and our animals to

stay healthy. Many o the top medical reasons petsvisit the vet are linked in some way to the diet.

Understanding those links can help a guardian

nd the right ood or their animal companion,

and in many cases, lead them back on the path

to great health.

Lucy Postins is a companion animal nutritionist

and founder of The Honest Kitchen145 14th Street, San Diego, CA 92101

(866) 437-9729

[email protected]

www.thehonestkitchen.com

Copyright 2011 by Lucy Postins

All rights reserved, including but not limited to the right o reproduction, in whole

or in part, in any orm. No part o this book may be used or reproduced in any

manner whatsoever without written permission. For inormation, communicate in

writing with The Honest Kitchen, Inc.

This publication contains the ideas and opinions o the author and is designed to

provide useul and interesting inormation on the subject matter covered.

The author, editor and publisher specically disclaim any responsibility, i any, or

any liability, loss or risk, personal or otherwise, which is incurred as a consequence,

directly or indirectly, o the use and/or application o any contents o this book.

The Honest Kitchens nutritional products are not intended to diagnose, cure or

prevent disease. Our online and printed material are or inormational purposes

only and do not replace the expert care and advice provided by your veterinarian.

Dietary and other healthcare changes should be made under the guidance o

your vet, particularly when underlying health conditions exist.

Receive $3.00 of your rst box*o Honest Kitchen oods!Use at your local store. I you dont have astore close by, enter coupon code 3OFFHPBKat checkout on thehonestkitchen.com.This coupon cannot be used in conjunction with any other coupons or promotions

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