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hnfÀ¨s¡Xnsc {]Xntcm[w Iuamc{]mb¡mcmb s]¬Ip«nIfnÂ

hnfÀ¨s¡Xnsc {]Xn-tcm[w Iuam-c-{]m-b-¡m-cmb s]¬Ip-«n-I-fnÂarogyakeralam.gov.in/docs/iecm/anemia-leaflet.pdf · apų Noc aäp Imc-W-§Ä £b-tcmKw IpS-ense hrW-§Ä AÀikv

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hnfÀ¨s¡Xnsc {]Xn-tcm[w Iuam-c-{]m-b-¡m-cmb s]¬Ip-«n-I-fnÂ

`£yhkvXp¡fn AS§nbn«pÅ

Ccp¼nsâ Afhv 100 {KmanÂ

Ah 20anÃn{Kmw

apf¸n¨tKmX¼v 6anÃn{Kmw

ISe 9.5anÃn{Kmw

shŸbÀ 8.6anÃn{Kmw

tkmbm_o³ 10.4anÃn{Kmw

h³]bÀ 9.5anÃn{Kmw

sNdp]bÀ 4.4anÃn{Kmw

Noc 38.5anÃn{Kmw

am§C©n 2.6anÃn{Kmw

]¨¡mb 6.27anÃn{Kmw

DÅn¯ïv 7.43anÃn{Kmw

X®oÀa¯³ 7.9anÃn{Kmw

X®oÀa¯sâIpcp 7.4anÃn{Kmw

FÅv 9.3anÃn{Kmw

DW§nbCu´¸gw 7.3anÃn{Kmw

B¯n¸gw/koX¸gw 4.31anÃn{Kmw

DW¡ap´ncn 7.7anÃn{Kmw

Ccp¼nsâ Afhv `£yhkvXp

hnfÀ¨s¡Xnsc {]Xn-tcm[w Iuam-c-{]m-b-¡m-cmb s]¬Ip-«n-I-fnÂ

1. F´mWv hnfÀ¨-tcmKw AYhm A\o-an-b?cà-¯nseNph¶cà-tIm-i-§-fpsSF®-tam,lotam-t¥m-_n³F¶]ZmÀ°-¯nsâAfthmIpd-bp-t¼mÄBhy-àn¡vhnfÀ¨-tcmKw/A\o-anbDÅ-Xmbn]d-bmw.

2. cà-¯nse lotam-t¥m-_nsâ [À½w F´m-Wv?{]mW-hmbp (Hm-IvknP³)hns\ico-c-¯nsâFÃmAh-b-h-§-fn-epwkq£va-tImi§-fn-epwF¯n-¡pIF¶]c-a-{]-[m-\-amb[À½-amWvlotam-t¥m-_n³\nÀÆ-ln-¡p-¶-Xv. HmIvkn-P³ Bh-i-y-amb Af-hn {][m-\-s¸« ico-cm--h-b-h-§Ä¡ve`-y-a-Ãm-XmIpt¼mÄBtcm-KywXIcmdnemIp¶p.

3. cà-¯n F{X-am{Xw lotam-t¥m-_n³ D ïm-bn-cn-¡-Ww?Hcp]pcp-j\nÂlotam-t¥m-_nsâAfhv100anÃn-en-äÀcà-¯nÂ13apXÂ17.2{Kmwhsc-bm-Wv.kv{XoI-fnÂCXv 12apXÂ15.1 {Kmwhsc-bpw,Ip«n-I-fn 11apXÂ16{Kmwhsc-bp-am-bn-cn-¡pw.Hcphy-àn¡vA\o-anbDÅ-Xmbn\mw]d-bp-¶Xvlotam-t¥m-_n³AfhvCu]cn-[n-bnÂ\n¶vXmgp-t¼m-gm-Wv.F¶mÂKÀ`n-Wn-I-fnÂlotam-t¥m-_n³IpdªXv11{KmwF¦nepwDïmbncn¡Ww.

4. hnfÀ -̈tcmKw D ïm-I-W-sa-¦n lotam-t¥m-_n³ F{X-am{Xw Ipd-b-Ww? lotam-t¥m-_n³Afhv{]mbw/enwKw ({Kmw/100anÃn-en-äÀ)

inip-¡-fnÂ6amkwapXÂ5hb-Êp-hsc11{KmanÂXmsg6hbÊpapXÂ14hb-Êp-hsc12{KmanÂXmsg

{]mb-]qÀ¯n-bm-b-hÀ]pcp-j³ 13{KmanÂXmsgkv{Xo 12{KmanÂXmsgKÀ`n-Wn-IÄ 11{KmanÂXmsg5. A\o-an-b-bpsS Imc-W-§ÄBÀ¯-h-k-a-b¯vA[nIcà{kmhwDïmIp¶Xv\nan¯wico-c-¯nÂ\n¶v

[mcmfwCcp-¼p-k¯pwhnäm-an-\p-Ifpw\jvS-s -̧Sp-¶pCcp-¼p-k-¯v,t^mfnIvBknUvF¶n-h-b-S-§nb`£WwIgn-¡m-Xncn¡pI tcmK-§Ä({]tX-y-In̈ v,ae-¼\n]nSn-s]-«-h-cnÂA\o-anbhcm-\pÅkm[-yXIqSp-X-em-Wv)

thï{XBlmcwIgn-¡m-Xn-cn-¡p-I.{]k-h-k-a-bs¯AanXcà-\jvSwXpSÀ¨-bmb{]kh-§Ä

Ab¬-Kpfn-I

apųNoc

aäp Imc-W-§Ä£b-tcmKwIpS-ensehrW-§ÄAÀikvcà{kmhwDïm¡p¶apdnhpIÄsIm¡¸pgpXpS§nbhncieywZoÀLImeambpÅtcmK§ÄAÀ_pZw

Chico-c-¯nÂ\n¶vcàw\jvS-s¸-Sp-¶-Xn\vCS-bm-¡p-¶p.

Adn-bpICcp-¼p-k¯pwhnäm-an\pw({]tXyIn¨vhnäman³kn[mcm-f-a-S-§nb̀ £Ww)\ntX-ys\Ign-¡m-¯XpwBÀ¯-h-k-a-b¯vcàw\jvS-s¸-Sp-¶XpwIuam-c-{]m-b-¡m-cmb s]¬Ip-«n-I-fp-sSbpw kv{XoI-fp-sSbpw ico-c-¯n Ccp-¼nsâ AfhvIpdbp-¶-Xn\pwhnfÀ¨]nSn-s]-Sp-¶-Xn\pwImc-W-am-Ip-¶p.""ISp¯ cà-{km-h-t¯m-Sp-Iq-Snb BÀ¯hw hnfÀ¨bv¡p Imc-W-am-Imw''

6. A\o-an-b-bpsS e£-W-§Ä Fs´m-s¡-bm-Wv?þ£oWwþs\©nSn¸v,InX-¸v,hni¸nÃmbva.þZnh-kw-tXm-dp-apÅ]Xn-hp-tPm-en-IÄsN¿m-\m-hmsXhcp-I.

ZoÀL-Im-e-am-bpÅ/cq£-amb A\o-an-b-bpsS e£-W-§ÄþtPmen-sN¿m-¯-t¸mgpwhn½nãwA\p`hs¸SpI.þapJw,\Jw,\m¡v,DÅwssI,DÅwImÂ,I®p-IÄF¶nhhnfdnshfp-¡pIþapJhpwssIIm-ep-Ifpw\ocp-sI«nhoÀ¡p-I.þhfscthK-X-Iq-SnblrZ-b-an-Sn¸vþkv]q¬BIrXnbnepÅ\J§Ä

hnfdnbapJhpwssIImepIfpwA\oanb/hnfÀ¨bpsSe£W§fmWv

7. A\o-an-b-bpsS {]X-ym-Lm-X-§Ä Fs´m-s¡-bm-Wv? Ip«n-I-fnÂ:þtcmK-{]-Xn-tcm-[-tijnIpdªvCS-hn«vtcmK-_m-[-I-fp-ïm-IpIþimco-cnIhfÀ¨apc-Sn-¡pIþ]T-\-¯nÂ{i²-Ip-d-bpIþImbnItijnIpdbpIþXfÀ¨

Iuam-c-{]m-b-¡mcnÂ: þ ]mT-y-þ-]m-tT-y-X-c-{]-hÀ¯-\-§-fnse ]¦m-fn¯w Ipd-bpI. þ ]T-\-̄ n XpSÀ -̈bmbn {i²-tI-{µo-I-cn-¡m³ Ign-bmXmhp-I. þ tPmensN¿m³ Ign-bm-¯-hn[w XfÀ¨ þ Ft¸mgpw £oWw tXm¶pI þ {Iaw sXänb BÀ¯hw{]mb-]qÀ¯n-bm-b-h-cnÂ:þtPmen-sN-¿m³Ign-hn-Ãm-sX-h-cpI.þFfp-¸-¯n£oWwhcn-I.þ{IawsXänbBÀ¯hw.þInX¸vKÀ`n-Wn-I-fnÂ:þXq¡¡pdhv/]qÀ®hfÀ¨sb¯m¯Ip«nbpsSP\\w.þ{]khkab v̄AanXcà{kmhw.þinip-hnsâP\-\-k-a-bs¯`mcwIpd-ªp-t]m-hp-I.þ\h-Pm-X-in-ip-¡Ä¡vtcmK-§-fp-ïm-hp-I.þA½-bp-sSbpwIpªn-sâbpwPoh³{]k-h-k-a-b¯pwAXn\ptijhpwA]-I-S-¯n-em-hp-I.þA½bnepwIpªnepwAWp_m[bpïmIm\pÅkm[yX

8. hnfÀ¨ ]pcp-j·m-sc-¡mÄ kv{XoI-fn IqSp-X {]I-S-am-Im³ F´mWv ImcWw? þkv{XoIfpsS {]tXyIBlmc coXnIÄ (]pcpj·mscAt]£n¨vIpdªAfhnepwKpW¯nepwDÅ`£Ww)þBÀ¯-h-k-a-b¯vcà\jvS-wþKÀ`-Ñn{Zw/ASp¯Sp¯pÅ{]k-hw.

9. hnfÀ¨ XS-bm³ F´mWv sNt¿ïXv?þkm[mcW-`-£-W-{I-a-¯nÂCcp-¼p-k-¯pÅBlmcwIpd-hm-b-Xn-\mÂAwK³hm-Sn-/IpSpw_t£aD]tI{µwhgnhnX-cWwsN¿p¶Ccp¼pwt^mfnIvBknUpwAS-§nbKpfn-I-IÄ(sF.-F-^v.-F.Kpfn-I-IÄ)\nÀt±im\pkcWwIgn¡p-I.þAwK³hm-Sn-bnÂ\nt¶m{]mY-an-Im-tcm-K-y-tI-{µ-¯nÂ\nt¶m6amk-¯n-sem-cn-¡Âhnc-i-e-y-¯n-s\-Xn-sc-bpÅKpfn-I-IÄhm§nIgn-¡p-I.þBh-i-y-¯n\vhnäm-an-\p-Ifpw{]tXyIn¨vhnäman³knbpwCcp-¼p-k-¯p-a-S-§nb`£-y-h-kvXp-¡ÄHmtcmZnh-k-s¯bpwBlm-c-¯nÂDÄs¸-Sp-¯p-I.þaehnkÀÖ\wI¡qknÂam{Xw.þhoSn\p]pd-̄ n-d-§p-t¼mÄ]mZ-c£D]-tbm-Kn-¡p-I.þtkm¸p-]-tbm-Kn¨vssIIÄhr¯nbmbnIgp-IpI(]mN-Iw-sN-¿p-I,Ip«n-IÄ¡vBlmcwsImSp-¡pIF¶n-hbv¡pap³]pwhnkÀP\wIgnª-ti-jhpw)

IcÄ

10. kvIqfp-I-fnse D¨-`-£-W-]-cn-]m-Sn-bp-sSbpw sF.-kn.-Un.-F-kv. hgntbm Pq\nbÀ ]»nIv sl v̄ t\gvkv/ Biamcneq-sSbpw Iuam-c-{]m-b-¡m-cmb s]¬Ip-«n-IÄ¡n-S-bn Ccp-¼p-k¯pw t^mfnIv BknUpw AS-§nb Kpfn-I-IÄ BgvN-bnsemcn¡Â (h-ym-gm-gvN) hnX-cWw sN¿p-¶-Xn-sâbpw kZv^-e-§Ä

þamk-apd{Ia-am-Ip¶p.þapSn-s]m-gn-bp-¶XvIpd-bp-¶p.þapJw{]Im-i-]qÀ®--am-Ip-¶p.-þ]Tn-¡m\pwkvIqfnÂhnP-bn-¡m\pwDÕmlwDïm-hp-¶p.]T\wsa¨-s¸-Sp-¶p.þKrl-`-£-W-¯n\p]pdsaIqSp-XÂsa¨-s¸«Blm-chpw]¨-¡-dn-IfpwIgn-¡p-¶XneqsSXq¡¡pdhvXSbp¶Xn\mWv D¨-`-£-W-]-cn-]mSn\S¯nhcp¶-Xv.`£-W-¯nÂtNÀ¡p¶D¸vAb-Un³tNÀ¯vk¼p-jvS-am-¡n-b-Xm-Wv.ico-c-`mcw hÀ²n-¸n-¡p-I, Ab-Un-sâ Ipd-hp-aq-e-ap-ïm-Ip¶ tcmK-§sf XS-bpIF¶n-h-bmWvCh-bpsSDt±-iw.

11. Ccp-¼p-k¯pw hnäman-\p-Ifpw IqSp-XÂ AS-§nb `£-y-h-kvXp-¡Ä

]¨-\n-d-apÅFÃm-¯cwCe-¡-dn-Ifpw]¨¡-dn-Ifpw{]tX-y-In¨v

þapcn-§-bneþapųNocþa[pc¨oc,tN¼ne,]bÀCeþAK¯n¨ocbpwaäpNochÀ¤§fpwþDW¡ac¨o\n,Imt_PvþAacbv¡,]¨¡mbþamXfw,kt¸m«,ssIX¨¡,X®na¯³apXemb]ghÀ¤§ÄþDW§nbap´ncnbpw,DW§nbCu´¸ghpwþXhntSmSpIqSnb[m\y§Ä,Iqhchv(dmKn)XpS§nb[m\y§Ä.þhnhn[bn\wapf¸n¨ISeIÄ,apXnc,sNdp]bÀ,cmPva,tkmb_o³,]TmWnXpS§nb]bÀhÀ¤§Ä.iÀ¡camwkmlmcwaÕywtImgn,BSv,amSvXpS§nbhbpsSIcÄ

iÀ¡c

HmÀ¡pIamwkmlmc¯nepÅCcp\zpk¯v(low=Ab¬)kkymlmc¯nepÅXnt\¡mÄIqSpXÂicoc¯nte¡vBKncWwsN¿s¸Sp¶p.

D ïm¡p¶ hn[wtKmX¼vamhv,khmf,]¨apfIv,Noc,D¸vF¶nhtbmPn¸n¨v]mI¯n\vshÅwtNÀ¯vtZmibpïm¡pI

Ccp¼pk¯p IqSpXepÅ Nne `£yhkvXp¡ÄiÀ¡cbpw,Idp¯FÅpw,tNÀ¯pIpg¨XhntSmSpIqSnbAhÂhdp¯]bdpw,DW§nbI¸eïnbpwtNÀ¯pïm¡nba[pc]elmcw,

I¸eïnanTmbnF¶nhapc§bnebpw,Iqhchpw,iÀ¡cbpwtNÀ¯vX¿mdm¡nbASFÅpw,iÀ¡cbpw,I¸eïnbpw,tNÀ¯pïm¡p¶`£W§ÄIdnth¸netNÀ¯N½´n(FÃmZnhkhpw`£Wt¯msSm¸wIgn¡mw)

12. `£W¯nse Ccp¼pk¯nsâ BKncWs¯ kzm[o\n¡p¶ hkvXp¡Ä:

icoc¯nte¡vCcp¼pk¯nsâBKncWs¯XzcnXs¸Sp¯p¶Blmc]ZmÀ°§Ä hnäman³ kn. þ Hmtcm Znhkhpw \mw Ign¡p¶ Blmc¯nse Ccp¼p

k¯ns\icoc¯n\pÅnte¡vIqSqXÂ{]thin¡m³klmbn¡p¶p.hnäman³knAS§nb̀ £W]ZmÀ°§ÄFÃmZnhkhpw\½psSBlmc¯nÂDÄs¸Spt¯ïXvCXn\mÂBhiyamWv.

hnäman³ kn AS§nb `£yhkvXp¡Äs\Ãn¡\mc§,Hmd©vt]cbv¡]¨apfIv,Iym]vknIwImt_Pv]IpXn\mc§bpsS\ocvZnhkhpwBlmct¯mSv

tNÀ¯mÂ\ap¡vBhiyambAfhnepÅhnäman³kn\ntXy\e`n¡p¶p.

DZmlcWwþNocN¸m¯n/tZmi+\mc§shÅw

\mc§

Ccp¼pk¯nsâ BKncWs¯ XSbp¶ `£yhkvXp¡ÄNmbbnepwIm¸nbnepwAS§nbncn¡p¶Nne

hkvXp¡Ä(C¡mcW¯mÂ`£W¯n\ptijwHcpaWn¡qdn\pÅnÂNmbbpwIm¸nbpwIpSn¡p¶Xv\mwHgnhm¡Ww.)

13. s]¬Ip-«n-I-fnse hnfÀ¨ XS-bp-¶-Xn amXm-]n-Xm-¡Ä ¡pÅ ]¦v

þBgvNtXmdpwAb¬-þ-t^m-fnIvBknUvKpfn-I-IÄIuam-c-{]m-b-¡m-cmbs]¬Ip-«n-IÄad-¡msXIgn-¡p-¶p-sï¶vDd-¸p-h-cp-¯p-I.þBdp-am-k-¯n-sem-cn-¡Âhnc-i-e-y-¯n-s\-Xn-sc-bpÅKpfn-I-IÄIuam-c-{]m-b-¡mÀ-Ign-¡p-¶p-sï¶vDd-¸m-¡p-I.þCcp-¼p-k¯vIqSp-X-e-S-§nb`£WwZnhkhpwho«nÂ]mIw-sN-¿p-I.CXvIuamc{]mb-¡mÀIgn-¡p¶cq]-¯n-em-bn-cn-¡-Ww.þCcp-¼p-k¯vIqSp-X-e-S-§nb̀ £WwIpSpw-_-¯n-\p-ÅnÂFÃm-hÀ¡pwBh- i-yam-sW¶pw KÀ`n-Wn-IÄ¡pw Iuam-c-{]m-b-¯n-epÅ s]¬Ip-«n-IÄ¡pwC¡m-c-y-¯nÂIqSp-XÂ{i²-th-W-sa¶pwHmÀ¡p-I.þho«nÂamwkm-lmcwX¿m-dm-¡p-t¼mÄIcÄthÀXn-cn¨vs]¬Ip-«n-IÄ¡p]mIw-sN-bvXp-sIm-Sp-¡p-I.Bh-i-ym-\p-k-cWwCcp-¼p-k¯pwsshä-an-\p-IfpwCXp-hgnAhÀ¡pe`n-¡p-¶p.þHcpASp-¡-f-t¯m«w\nÀ½n-¡p-I.Ahn-sS-\n¶vkpe-`-ambne`n-¡p¶]p¯³]-¨-¡-dn-IfpwCe-¡-dn-IfpwKrl-`-£-W-¯nÂD]-tbm-Kn-¡p-I.

14. A²-ym-]-I-cpsS ]¦vþAb¬-þ-t^m-fnIvBknUvKpfn-I-IÄIgn-¡m³Iuam-c-{]m-b-¡m-cmbs]¬Ip-«n-IsfHmtcmBgvNbpw\nÀ_-Ôn-¡p-I.þXte¶vcm{XnKpfnIIgnt¨mF¶vs]¬Ip-«n-I-tfmSvshÅn-bm-gvN-Zn-hkwAt\-z-jn-¨p-d-¸p-h-cp-¯-Ww.þipNn-Xzw]men-¡m³\nÀ_-Ôn-¡p-I.(D-Zm:`£-W¯n\pap³]vssII-gp-IpI,]mZ-c£D]-tbm-Kn-¡p-I)þhnfÀ¨-bpsS{]X-ym-Lm-X-§-sf-¡p-dn¨pwkvIqfnseanI-hp-ambnAsX-§s\_Ô-s¸-«p-\n¡p-¶p-sh-¶pw,ico-c-`m-chpwlotam-t¥m-_nsâAfhpwkm[m- c-W-tXm-Xn \ne-\nÀt¯--ïXnsâBh-i-y-I-X-sb-¡p-dn¨pwBtcm-K-y-t_m-[-h¡-cWw\ÂIp-I.þkvIqfnÂh v̈D -̀̈ -£-Whpwho«nÂh v̈t]mj-Im-lm-chpwIgn-t¡--ïXnsâBh-i-y-IXt_m[-y-s -̧Sp-̄ p-I.þt_mUn-þ-amkvC³UIvkv(_n.-Fw.-sF.)IW-¡m-¡m³Ip«n-Isf]Tn-̧ n¡p-I.t]mj-I-\n-e-hmcwAdn-bm³CXvHcp{Km^nÂtcJ-s¸-Sp-¯p-I.

Im¸n,Nmb

hnfÀ¨ XS-bm-\mbn Iuam-c-{]m-b-¡m-cmb s]¬ Ip-«n-IÄ F´p sN¿WwþAb¬-þ-t^m-fnIvBknUvKpfn-IIÄFÃmhym-gm- gvNbpw hnc-i-e-y-¯n-s\-Xn-sc-bpÅ Kpfn-I-IÄ 6amk¯n-sem-cn-¡epwIgn-¡p-I.þKpfnI]mgm-¡-cp-Xv.hymgmgvNKpfnIIgn-¡m³ad-¶p-t]m-bmÂsXm«-Sp¯Znh-ktamAsÃ-¦nÂAtXmÀ¡p¶t\ct¯mIgn-¡p-I.þ\n§-fpsSt]mj-I-\n-e-hmcwAdn-bp-I.Xq¡-¡p-d-hp-s-ï¦nÂIqSp-XÂ`£WwIgn-¡p-I.þlotam-t¥m-_nsâAfhvAdn-bp-I.lotam-t¥m-_n³100anÃn-en-ä-dnÂ7{Kman\vXmsg-bm-sW-¦nÂtUmIvSsdkao-]n¨vNnInÕtXSp-I. þ apS-¡w-Iq-SmsXIrX-y-ambCS-th-f-I-fnÂBlmcwIgn-¡p-I.F´p-Im-c-W-¯m-em-sW-¦nepwBlmcwIgn-¡m-Xn-cn-¡p-¶XpwIgn-¡m³Xma-kn-¡p-¶XpwHgn-hm-¡p-I.\Ã{]`m-X-`-£WwIgn-¨p-sImïvHcpZnhkwBcw-`n-¡p-I.þCcp-¼p-k¯pwsshä-an³-þ-knbpw[mcm-f-a-S-§nbBlmcwZnh-khpwIgn-¡p-I(`-£-W-¯n-sâ]«nIt\m¡p-I).þBlm-cw-I-gn¨vHcpaWn-¡q-dn-\p-ÅnÂIm¸nbpwNmb-bpw-IpSn-¡m-Xn-cn-¡p-I.þXhntSmSpIqSnbAcnbv¡pwtKmX-¼n\pw]pdsadmKnXpS-§nbaäp[m\-y-§fpwD]-tbm-Kn-¡p-I.

þBÀ¯-h-kw-_-Ô-amb {]iv\-§-tfm,Aan-X-c-à-{km-htam Dsï-¦n s]¬Ip«nA¡m-cywA½-tbmSvXoÀ¨-bmbpw]dªvNnIn-Õt\SpI.þipNn-X-z-kw-_-Ô-ambioe-§ÄA\p-jvTn-¡p-I.hr¯n-bpÅI¡q-kp-IÄD]-tbm-Kn-¡p-I..þhoSn-\p-]p-d-¯p-t]m-Ip-t¼mÄ]mZ-c£D]-tbm-Kn-¡p-I..

hnfÀ¨ {]Xn-tcm[]²-Xn-sb-¡p-dn-¨pÅ hni-Zmw-i-§ÄF. ]²-Xn-bn-eqsS e`-y-am-Ip¶ tkh-\-§ÄþHmtcms]¬Ip-«n¡pwHmtcmBgvN-bnepwHcpAb¬t^m-fnIvBknUpKpfnIhoXw\ÂIp-¶p.þkvIqfnÂh¨pwAwK³hm-Sn-bnÂh¨pwaq¶p-am-k-¯n-sem-cn-¡ÂIuam-c-{]m-b-¯n-epÅFÃms]¬Ip-«n-I-fp-sSbpwXq¡wt\m¡p-I.þIuam-c-{]m-b-¯n-epÅs]¬Ip-«n-IÄ¡pw]©m-b¯vAwK-§Ä¡pwkv{Xo IÄ¡pw kz-bw-k-lm-b-kw-L-§Ä¡pw A²-ym-]-IÀ¡pw kvIqfnse FÃm

[m\y§Ä

Imt_Pv

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