Homeopathic Management of Defiant and Violent Children

7/23/2019 Homeopathic Management of Defiant and Violent Children

1/119

Eloqu`cbd` Xld/ YF-622

p`ts, gmch, hust gbt`s, lrtbaboblc ammh,

sw``t`d`rs ldh pr`s`rvltbv`s, olaa`bd` ldh tmjloom sgmn`) ldh g`dtlc k`lctkomdhbtbmds (cbn` MHH ldh OH)

Xmur`tt`s sydhrmg`

L gmtk`r wkm tln`s lcomkmc ldh hruf hurbdf pr`fdldoy. O`ccpkmd` uslf` hurbdfpr`fdldoy lcsm bdor`ls` kyp`rlotbvbty, bdltt`dtbmd ldh mtk`r j`klvbmrlc prmjc`gs:6

C`lh ldh mtk`r tmxbo pmbsmdbdf

Zbsn Alotmrs amr Jbpmclr Hbsmrh`r

Ldtbobpltbmd kypmtk`sbs f`d`s j`omg` gmr` omdo`dtrlt`h mv`r f`d`rltbmds,

jrbdfbdf strmdf`r ldh alst`r mds`t ma bccd`ss mv`r tk` f`d`rltbmds

Lssmrtbv` gltbdf kypmtk`sbs omupc`s wbtk Jbpmclr Hbsmrh`r t`dh tm j` lttrlot`h tm

`lok mtk`r, r`suctbdf bd fr`lt`r omdo`dtrltbmd ma f`d`tbo maacmlh tm h`so`dh`dts


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:9

Dùrmtrldsgbtt`r Abdhbdfs?1

Mppmsbtbmdlc Hàbldt Hbsmrh`r ldh Omdhuot Hbsmrh`r klv` j``d lssmoblt`h wbtk bgprmp`r

audotbmdbdf ma spòblc ok`gbolcs bd tk` jrlbd olcc`h dùrmtrldsgbtt`rs. Dùrmtrldsgbtt`rs

lbh jrlbd d`rv` o`ccs bd prmp`r omggudboltbmd wbtk `lok mtk`r. _`rmtmdbd, dmr`pbd`pkrbd`ldh hmplgbd` lr` dùrmtrldsgbtt`rs r`clt`h tm `gmtbmds ldh j`klvbmrs. Vk`d tk`sòk`gbolcs lr` bgjlcldo`h mr dmt audotbmdbdf w`cc, omggudboltbmd ldh r`cly ma

bdamrgltbmd wbtkbd tk` jrlbd gly jòmg` klgp`r`h, c`lhbdf tm j`klvbmrlc sygptmgs.

_tuhb`s skmw tklt gmdmlgbd` dùrmtrldsgbtt`r ljdmrglcbtb`s klv` j``d bdhbolt`h bd

lffr`ssbv`, hàbldt ldh ldtbsmoblc bdhbvbhulcs. _`rmtmdbd bs r`spmdsbjc` amr s`dhbdf sbfdlc

tm ld bdhbvbhulc tm lvmbh klrg. _`rmtmdbd hysaudotbmd olus`s l clon ma olplobty amr

j`klvbmrlc bdkbjbtbmd ldh k`do` c`lhs tm `pbsmhbo lffr`ssbmd. Xk` glbd g`tljmcbt` ma_`rmtmdbd, 0-Kyhrmxybdhmc`lo`tbo lobh (0-KBLL), lpp`lr`h cmw bd lhucts wbtk `lrcy mds`t

lcomkmcbsg ldh vbmc`dt subobhlc j`klvbmr (_t`bd`r ldh Vbcsmd,


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: mr

X`d`x* (fuldalobd`)

Kyp`rlotbvbty

Lfbtltbmd

Ldf`r ldh brrbtljbcbty

Qbmc`do` ldh lffr`ssbmd

Bgpucsbvbty Ldxb`ty

Xr`gmrs

Gmtmr tbos

_cmw`h k`lrt rlt`

Cmw jcmmh pr`ssur`

Hbzzbd`ss

Altbfu`, w`lnd`ss mr sc``pbd`ss

Hry `y`s ldh gmutk bd LcpklLfmdbsts

Zlr` jut dmd c`tklc sbh` àaòts5

dlus`l, omdstbpltbmd, bdsmgdbl,

jlh hr`lgs, h`pr`ssbmd>Lcpkl-Lfmdbsts5 vmgbtbdf> J`tl

Jcmon`rs5 hblrrk`l, clon ma jr`ltk

J`tl Lhr`d`rfbo Zò`ptmr

Ldtlfmdbsts (J`tl

Jcmon`rs)Bdh`rlc CL (prmprldmcmc)> mr

X`dmrgbd (lt`dmcmc)

Lgpk`tlgbd`s

Lgpk`tlgbd`s lr` wbh`cy pr`sorbj`h amr okbchr`d wkm clon ltt`dtbmd mr klv` LHKH, ls bttr`lts tk` sygptmgs ma pmmr omdo`dtrltbmd ldh dmt hblfdmsbs. Xk`y lr`, kmw`v`r, dmt us`h

tm tr`lt ldxb`ty ls tk`y t`dh tm bdor`ls` ldxb`ty ldh lfbtltbmd. Xk` j`dàbts maLgpk`tlgbd`s lr` tklt tk`y bgprmv` omdo`dtrltbmd ldh lolh`gbo p`ramrgldo`. H`spbt`

tk` suoo`ss, Lgpk`tlgbd`s wbcc dmt j` ljc` tm gmhbay tk` j`klvbmr ma okbchr`d wkmh`cbj`rlt`cy r`sbst tk` hrufs àaòts. Hu` tm tk`br àaboloy, tk`s` hrufs klv` j``d ljus`h

jy omcc`f` stuh`dts ldh plr`dts wkm us`h tk`g tm bgprmv` tk`br mwd mr tk`br okbchr`ds

lolh`gbo p`ramrgldo`, wbtkmut omdo`rd amr tk` sbh` àaòts tk` hrufs olus`. _mg`

lhhbot`h stuh`dts `v`d us`h bt tm lokb`v` l kbfk stlt`.

Zbtlcbd, amr `xlgpc`, bs ljc` tm bdor`ls` tk` prmhuotbmd ma dùrmtrldsgbtt`rs Hmplgbd`

ldh Dmr`pbd`pkrbd` tm dmrglc rldf`, tkus bdor`lsbdf ltt`dtbmd ldh r`huobdf bgpucsbvbty.Zbtlcbd, wkbok bs omggmdcy pr`sorbj`h amr LHKH okbchr`d, t`dh tm lffrlvlt` prmjc`gs bd

Jbpmclr Hbsmrh`r okbchr`d ldh gln` tk`g dlstb`r ldh gmr` lffr`ssbv`.

LHKH okbchr`d lr` amudh tm hm j`tt`r wk`d tk`r` bs ld lcc-rmudh`h tr`ltg`dts, rltk`r

tkld eust j`bdf tr`lt`h tkrmufk g`hboltbmds. @xlgpc`s bdocuh` okldf`s bd tk` t`lokbdf

lpprmlok, t`lok`r tm stuh`dt rltbm, j`klvbmr gmhbaboltbmd prmfrlg ldh klvbdf l j`tt`r

kmg`wmrn stuhy splo` ldh kmg` rmutbd`. K`do`, tkms` wkms` tr`ltg`dt prmfrlgbdocuh`s mdcy stbgucldt g`hboltbmd r`glbd lt l kbfk rbsn amr vldhlcbsg, p`tty orbg`,

lcomkmc ldh hruf ljus`0


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:2

Xljc` 05 Lgpk`tlgbd`s _ygptmgs Xr`lt`h ldh Hruf _bh` @aaòt

Hruf Dlg`s Z`clt`h

_ygptmgs tr`lt`h

Omggmd _bh` @aaòts

Lgpk`tlgbd`s

Zbtlcbd mr rbtlcbd CL

(g`tkycpk`dbhlt`)

Omdo`rtl (g`tkycpk`dbhlt`)

G`tlhlt` OH (g`tkycpk`dbhlt`)

G`tkycbd @Z (g`tkycpk`dbhlt`)

H`xlhrbd` (h`xtrmlgpk`tlgbd`)

H`xtrm_tlt (h`xtrmlgpk`tlgbd`)

Lhh`rlcc [Z

(h`xtrmlgpk`tlgbd`)

Amolcbd (h`xg`tkycpk`dbhlt`)

Ymmromdo`dtrltbmd

Bdltt`dtbmd Hbstrlotbmd

Cmw `d`rfy

Xbr`hd`ss

_c``pbd`ss

Bdsmgdbl

Cmss ma lpp`tbt`

V`bfkt Cmss

_tudt`h frmwtk

Brrbtljbcbty, ldf`r,

lfbtltbmd, vbmc`do`

H`pr`ssbmd

Ldxb`ty

Bdor`ls`h k`lrt rlt`

Bdor`ls`h jcmmh

pr`ssur`Dmr`pbd`pkrbd` rùptln`

bdkbjbtmr_trltt`rl (ltmgmx`tbd`)

Vmrns bd sbgbclr wly ls Xrboyocbo

h`pr`ssbmd g`hboltbmds. Z`qubr` 1w``ns tm tln` àaòt

Kyp`rlotbvbty

Ymmr ltt`dtbmd Dlus`l

_tmglok ups`t

Hòr`ls`h lpp`tbt`

Bdsmgdbl

Hry gmutk

Omdstbpltbmd

Hbzzbd`ss

Mtk`r pmssbjc` sbh` àaòts ma lgpk`tlgbd`s bdocuh` gmtmr tbos, s`bzur`s ldh pmssbjcy

psyokmsbs tklt gly j` r`smcv`h mdo` g`hboltbmd bs hbsomdtbdu`h. Kmw`v`r, gmtmr tbos old

smg`tbg`s jòmg` l p`rgld`dt omdhbtbmd. Olr` skmuch lcsm j` tln`d wk`d l okbch wbtkolrhblo omdhbtbmd bs put md Lhh`rlcc [Z ldh _trltt`rl. Zlr` jut pmt`dtblccy s`rbmus sbh`

àaòts ma _trltt`rl bdocuh` bdor`ls`h jcmmh pr`ssur` ldh k`lrt rlt`.

LdtbH`pr`ssldt G`hboltbmdsLdtbH`pr`ssldt G`hboltbmds lr` us`h tm tr`lt Bdt`rgbtt`dt @xpcmsbv` Hbsmrh`r, Glemr

H`pr`ssbv` Hbsmrh`r, Jbpmclr Hbsmrh`r, F`d`rlcbz`h Ldxb`ty Hbsmrh`r, Jmrh`rcbd`

Y`rsmdlcbty Hbsmrh`r, LHKH*. Xk` omggmd sbh` àaòts ldh sygptmgs tr`lt`h lr` fbv`dbd Xljc` 1 j`cmw. Hu` tm tk` kbfk omgmrjbhbty j`tw``d omdhuot hbsmrh`r ldh h`pr`ssbmd,

ldtbh`pr`ssldts lr` omggmdcy pr`sorbj`h amr suok ols`s. Bd l slgpc` ma jmys wbtk

omgmrjbh glemr h`pr`ssbv` hbsmrh`r ldh omdhuot hbsmrh`r, bgbprlgbd` wls amudh tm

r`huo` omdhuot hbsmrh`r sygptmgs (Yubf-Ldtbok,


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?9

ldh v`rjlc lffr`ssbmd wls s``d tm klv` rbs`d (Omdstldtbdm `t. lc,


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? bgpucsbv`> vbmc`dt> bdtmc`rljc`> tkmufkts ma nbccbdf> skrb`nbdf,tkrmwbdf tkbdfs, jbtbdf, sor`lgbdf, tldtrugs, udomdtrmccljc` orlvbdfs,

j`hw`ttbdf, h`pr`ssbmd & jbpmclr hbsmrh`r

Ok`stdut juh Clon ma mjs`rvltbmd> ldtb-smoblc> hbsmj`hb`dt> bgpucsbv`> rònc`ss> a``cscbn` ruddbdf lwly> clufks lt r`prbgldhs> LHKH amr bdltt`dtbv`d`ss,g`dtlc kurrb`hd`ss ldh kyp`rlotbvbty> jbpmclr hbsmrh`r

Kmccy Kltr`h> r`v`dfàuc> suspbobmus> e`lcmus ldh `dvbmus> brrbtljc`> ldf`r`lsbcy> clon ma cmv`

Zmon Zms` A`lr> lffr`ssbv` ldh vbmc`do`

Qbd` Oru`c, bds`dsbtbv`, udsygpltk`tbo, gldbpucltbv`, fr``hy, `fmbstbo, bdstbcc

a`lr bd mtk`rs> s``ns r`v`df`> vbmc`dt> tkr`lt`d mtk`rs

O`rltm Clon ma amous5 udh`rtln` gldy lotbvbtb`s jut p`rs`v`r` bd dmd`

Kmrdj`lg Jmr`hmg> prmorlstbdltbmd> olddmt omdo`dtrlt`> h`v`cmpg`dtlc mr

c`lrdbdf hbsljbcbtb`s

Bgpltb`ds Xlcns ldh gmv`s v`ry alst> lv`rsbmd tm omgpldy> brrbtljc`, `lsbcy

maa`dh`h> Gldbl> Jbpmclr Hbsmrh`r

Q`rvlbd @xtr`g` g`dtlc `d`rfy> gbdh eugps lk`lh ma jmhy> kyp`rlotbv`

Vbch Mlt Clon ma omdo`dtrltbmd> hljjc`s bd tmm gldy tkbdfs

Jbpmclr Hbsmrh`r ldh H`pr`ssbmd

_oc`rldtkus Hmujc` gbdh`hd`ss> gmmh swbdfs

F`dtbld G`cldokmcbo `spòblccy lat`r l s`tjlon> p`ssbgbstbo> hmujtauc

Fmrs` & _w``t

Ok`stdut

kmp`c`ssd`ss, r`sbfdltbmd ldh h`splbr

Gustlrh H`pr`ssbmd wbtk dm r`lsmd


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?0


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?1

N``p Ommcl pbttl jmhy skmuch lvmbh kmt jltks, mr f`t mv`rk`lt`h armg `x`robs`s. @x`robs`hurbdf tk` ommc`r plrt ma tk` hly

Mbc Glsslf`Jkrbdflrle mr omomdut mbc rujj`h md tk` solcp mr smc`s ma tk` a``t jàmr` fmbdftm j`h old k`cp r`huo` pbttl. V`lrbdf smons mr puttbdf tmw`c md tk` pbccmw old pr`v`dt

stlbdbdf

_ldhlcwmmh Mbc pclo` l hrmp ma tk` sldhlcwmmh `ss`dtblc mbc md tk` tkbrh `y` lr`lj`tw``d tk` `y`jrmws, ldh md tk` tkrmlt, jr`lstjmd`, dlv`c, t`gpc`s ldh wrbsts

K`rjlc t`l Oklgmgbc`, tucsb (kmcy jlsbc), rms` p`tlc pmwh`r old j` tln`d tmf`tk`r ls t`l.Hrbdn bt ? tbg`s l hly

Fk`` DlsylCujrbolt` sglcc lgmudt ma jrlkgb fk`` bdsbh` tk` dmstrbcs, ldh f`dtcy bdklc`

Jr`ltkbdf @x`robs`s (Yrldlylgl)Xk`r` lr` vlrbmus typ`s ma jr`ltkbdf `x`robs`s tklt wbcck`cp wbtk vlrbmus hmskls ldh hbs`ls`s. Xk` ldob`dt s``rs klv` hbsomv`r`h tk` r`cltbmdskbp

j`tw``d tk` rbfkt ldh càt jr`ltk oyoc`. Md` jr`ltk`s gmr` `lsbcy tkrmufk l plrtbouclr sbh` ma

tk` dmstrbc bd `v`ry 80 tm 29 gbdut`s. Jr`ltkbdf j`tt`r tkrmufk tk` rbfkt dmstrbc, amr `xlgpc`,wbcc lotbvlt` tk` rbfkt, or`ltbv` ldh a`gbdbd` sbh` ma tk` jrlbd. _kbtlcb Yrldlylgl (Ommcbdf

Jr`ltk) bdvmcv`s ourcbdf tk` tmdfu` bdtm l tuj` wbtk tk` (mp`dbdf ma tk` tuj` alobdf tk`

mp`dbdf ma tk` gmutk. Bdklc` tkrmufk tk` tuj` ldh `xklc` tkrmufk tk` dms` (n``pbdf gmutkocms`h). Ba md` kls hbaaboucty ourcbdf tk` tmdfu`, md` old oc`dok tk` t``tk ldh pr`ss tk` tmdfu`

lflbdst tk` t``tk jàmr` bdklcbdf. Hm l r`p`tbtbmd ma


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?6

Hblfrlg 05 Rmfl Yms`s


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?;


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?2


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89

Ykc`fg ldh k`lt laaòtbdf tk` k`lrt hu` tm hlgpd`ss ldh k`lt loougucltbmdLHKH, bgp`tumus, wbch wbtk clon ma s`ca-omdtrmc, k`ltbd`ss ma ok`st, k`lrtjurd, bdsmgdbl, pmmr

lpp`tbt`, hlrn urbd`, tkbrst, omdstbpltbmd, brrbtljc` jmw`cs, r`h tmdfu` wbtk y`ccmwd`ss, tkbon ldhfr`lsy aur, scbpp`ry ldh rlpbh pucs`

Xk`rlpùtbos5 Oc`lrbdf k`lt ldh pkc`fg, bdhuobdf hb`r`sbs ldh olcgbdf tk` gbdh

Yr`sorbptbmd5 Kuldfcbld V`dhld Hòmotbmd wbtk mtk`r bdfr`hb`dts cbn` Y`rbolrpbug Obtrb

Z`tboucltl`, Zkbzmgl Ybd`ccbl`, Ymrbl, Olucbs Jljjusl` bd Xl`dblg, Lr`sl`gl oug Jbc`, Aruotus

Xrbokmsldtkbs, Aruotus Lurldtbb, Zkbzmgl Omptbhbs, Zkbzmgl Lomrb Frlgbd`b, OmdoklGlrflrbtba`rl Pstl

Gmhbaboltbmds ma `lok tr`ltg`dt lr` prmvbh`h h`p`dhbdf md mtk`r omdomgbtldts pr`s`dt suok ls

t`dh`doy amr omch, r`stc`ssd`ss ldh omdstbpltbmd. Mtk`r omgjbdltbmds ma hrufs klv` lcsm j``dor`lt`h amr us`.

Bd l stuhy jy Rldf Kmdf, LHKH okbchr`d tlnbdf jmtk Okbd`s` ldh V`st`rd g`hboltbmds skmw`hkbfk`r our` ldh lg`cbmrltbmd rlt`s (6:.:% ldh 28.8% r`spòtbv`cy), guok cmw`r sygptmgs

r`lpp`lrldo` (


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8 bdh`x lbr, gbhhc` splo`, rbdf `lrtk, cbttc` wlt`r> tkus sp`obabo pmstur`s lcsm k`cp jrbdf bdtm

jlcldo` tk` 0 `c`g`dts. Xk`r` lr` stbcc gldy pmstur`s tklt lr` dmt bdocuh`h k`r`.

Fyld Guhrl Ps`5 (


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88

Klnbdl Guhrl Ps`s5 (


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80

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81

:?.Dutrbtbmd;1

Vbtk LHKH ldh mtk`r j`klvbmrlc hbsmrh`rs, dutrbtbmd ldh hb`t skmuch j` md` ma tk` abrsttr`ltg`dt g`tkmhs tm j` omdsbh`r`h. Z`s`lrok`s skmw tklt tk`r` lr` cbdns j`tw``d dutrbtbmd, hb`t

ldh j`klvbmr. _uppc`g`dtlry vbtlgbds, `ss`dtblc altty lobhs ldh gbd`rlcs, amr `xlgpc`, k`cp

r`huo` vbmc`do` ldh ldtb-smoblc j`klvbmr lgmdfst ymudf lhuct prbsmd`rs (F`sok `t. lc, :99:).Xk`r` bs lcsm sbfdbaboldt bgprmv`g`dt bd omdhuot, bdt`ccbf`do` mr/ldh lolh`gbo r`sucts lat`r

dutrbtbv` hb`ts klv` j``d bgpc`g`dt`h bd ;


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86

:8.Jbmok`gbo Xbssu` _lctsJbmok`gbo o`cc slcts lr` bdmrfldbo slcts wkbok lr` ar`qu`dtcy us`h lcmdfsbh` kmg`mpltkyr`g`hb`s, ldh old j` us`h ls suppc`g`dts wk`d tk` jmhy skmws l h`abob`doy. Xk`y lr`

hbsomv`r`h jy Hr. _oku`ssc`r, l F`rgld kmg`mpltk. K` amudh mut tklt tk`r` `xbst


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8;

:0.Kmg`mpltkyKmg`mpltky bs l kmcbstbo syst`g ma g`hbobd` hbsomv`r`h jy l F`rgld Ykysbobld Hr. _lgu`cKlkd`gldd bd tk` ba càt udtr`lt`h, tk`

pltb`dt wbcc suaa`r wbtk bt kbs wkmc` cba`20

. J`klvbmrlc hbsmrh`rs bd okbchr`d lr` omdsbh`r`h okrmdbo

prmjc`gs ls tk`y lr` cmdf-stldhbdf ldh t`dh tm klv` l frlhulc mds`t. Xk`y lr` h``p-s`lt`hhbs`ls`s tklt laaòt tk` g`dtlc ldh `gmtbmdlc pcld`s. Amr okrmdbo hbsmrh`rs, l omdstbtutbmdlc ldh

bdhbvbhulcbz`h lpprmlok tm hbs`ls`s bs r`qubr`h, wkbok tln`s bdtm loomudt tk` gbdh, `gmtbmd,

p`rsmdlcbty, jmhy, cba`styc`, cba` `xp`rb`do`s, bhbmsydorlsb`s ma tk` pltb`dt. K`do`, jy cmmnbdf lt

tk` tmtlcbty ma sygptmgs, tk` kmg`mpltkbo hmotmr bs tkus ljc` tm s`còt tk` gmst subtljc` r`g`hyamr tk` pltb`dt. @v`d ba twm p`mpc` lr` suaa`rbdf armg tk` slg` j`klvbmrlc hbsmrh`r, tk` r`g`hy

lhgbdbst`r`h amr `lok md` gly j` hbaa`r`dt ba tk` tmtlcbtb`s ma sygptmgs hbaa`r. Vk`d

lhgbdbst`r`h, tk` ourltbv` lotbmd stlrts bgg`hblt`cy, tkmufk amr okrmdbo ols`s, tk` our` wbcc

dlturlccy tln` l cmdf`r tbg` tkld lout` ols`s.

_mg` plr`dts gly a`lr tklt Kmg`mpltky wbcc c`lh tm l omgpc`t` okldf` bd tk` p`rsmdlcbty mrg`dtlcbty ma tk` okbch ba tk` r`g`hy bs lhgbdbst`r`h amr okbchr`d wbtk j`klvbmrlc, g`dtlc mr gmmh

hbsmrh`rs. Xk` ldsw`r bs dm, ls tk` okbchs bddlt` oklrlot`r wbcc r`glbd, jut tk` t`dh`doy

tmwlrhs bddlt` mr loqubr`h d`fltbv` `gmtbmds ldh j`klvbmrs suok ls brrbtljbcbty, oursbdf mr

j`ltbdf p`mpc` wbcc j` hbgbdbsk`h mr our`h ba tk` r`g`hy s`còt`h bs tk` sbgbcbgug (tk` gmstgltokbdf r`g`hy tklt sltbsay tk` tmtlcbty ma tk` sygptmgs). K`do`, ld lotbv` okbch wbcc dmt

jòmg` ld bdlotbv` okbch, ldh ld `xtrmv`rt`h okbch wbcc dmt jòmg` bdtrmv`rt`h. Vk`d l our` mr

ld bgprmv`g`dt bs àaòt`h, tk` okbch, wbcc, kmw`v`r klv` l s`ds` ma omdtrmc, w`cc-j`bdf ldh

olcgd`ss tm k`cp kbg omp` wbtk hlbcy audotbmdbdf lt kmg`, sokmmc mr tk` mutsbh` `dvbrmdg`dt.

J`dàbts

Kmg`mpltky bs sla` ls sujstldo`s tklt lr` tmxbo bd tk`br oruh` amrgs lr` r`dh`r`h dmd-pmbsmdmusldh dmd-lcc`rfbo tkrmufk tk` prmo`ss ma hbcutbmd> wkmc` gmcòuc`s ma tk` sujstldo`s tkus omuch

dmt j` h`tòt`h bd tk` r`g`hb`s. Kmg`mpltky old lcsm j` us`h lcmdfsbh` mtk`r g`hbolc syst`gs

suok ls lccmpltky, loupudotur`, dlturmpltky, pkysbmtk`rlpy, glfd`tbo tk`rlpy ldh glsslf`. Bt

hm`s dmt klv` ldy sbh` àaòts ls bt s``ns tm jrbdf ljmut l f`dtc` ldh p`rgld`dt our` bd l p`rsmd.Bt bs lcsm òmdmgbolc ldh r`lhbcy lvlbcljc`.


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82

:1.Kmg`mpltky Ols -XlnbdfVk`d l pltb`dt lpprmlok l kmg`mpltkbo hmotmr, tk` hmotmr kls tm mjs`rv` sbfds (tklt old j` s``d,k`lrh, a`ct jy tk` hmotmr), qu`stbmd tk` pltb`dt (sujeòtbv` sygptmgs ls p`ro`bv`h jy tk` pltb`dt)

mr tk` p`rsmd wkm olg` wbtk kbg (mjeòtbv` sygptmgs ls mjs`rv`h jy olr`tln`rs, algbcy mr

t`lok`r) ldh tln` dmt`.

Bd tr`ltbdf tk` p`rsmd ls l wkmc`, bt bs bgpmrtldt tm bh`dtbay tk` omdstbtutbmdma tk` bdhbvbhulc

wbtk `gpklsbs md tk` pkysbolc, g`dtlc ldh `gmtbmdlc gln`-up ma tk` bdhbvbhulc ldh tk`r`clt`h gblsgldh hbltk`sbs.

l. Ykysbolc OmdstbtutbmdYkysbolc gln`-up ma l p`rsmd bs bgpmrtldt amr okrmdbo ols`s, tk` hmotmr skmuch h`t`rgbd`5

b. Omcmr ma klbr, snbd ldh `y`sbb. Jmhy prmpmrtbmd5 hbstrbjutbmd ma alts bd tk` jmhy, jcmlt`hd`ss, `globltbmd (spr`lhbdf

upwlrhs mr hmwdwlrhs> lpp`tbt`)

bbb. Xmdfu`5 omcmr, aurry mr sgmmtkbv. _nbd5 k`lctk, frmwtks `.f. gmc`s ldh wlrts, hbsomcmrltbmd `.f. jbrtkglrn, arònc`s

j. Mjs`rvltbmdXkrmufk tk` `y`s ldh mtk`r aloblc `xpr`ssbmd ma tk` okbch, tk` hmotmr wbcc j` ljc` tm mjs`rv` tk`

lssmoblt`h t`dh`dob`s ldh `gmtbmds (ldh bts bdt`dsbty ldh hurltbmd)5 stujjmrdd`ss, sklrpd`ss,

glcbobmusd`ss, kltr`h, slhd`ss, hbssltbsalotbmd, brrbtljbcbty21

.

Xkrmufk tk` jmhy gmv`g`dts ldh sp`òk, tk` hmotmr old mjs`rv` tk` h`fr`` ma r`stc`ssd`ss,

kyp`rlotbvbty, r`lotbvbty, lffr`ssbv`d`ss, h`struotbv`d`ss, `xtrmv`rt`hd`ss, clsobvbmusd`ss ldh tk`

gmtmr ommrhbdltbmd (h`v`cmpg`dtlc stlf`). Amr `xlgpc`, smg` okbchr`d klv` gmr` upp`r tkld

cmw`r cbgj r`stc`ssd`ss.

Mjs`rvltbmds old k`cp dlrrmw hmwd tk` okmbo` ma tk` r`g`hb`s suok ls bd kyp`rlotbvbty, tk`r` lr`r`g`hb`s tklt pmbdt tm gmr` upp`r tkld cmw`r `xtr`gbtb`s gmv`g`dts.

Vk`d tk` okbch bs lcr`lhy omgbdf wbtk l j`klvbmrlc prmjc`g, bt wmuch j` `lsb`r tm bh`dtbay tk`

prmjc`gs. Kmw`v`r, tk`r` gly j` okbchr`d wkm omg` amr tr`ltg`dt ma lout` hbs`ls`s suok ls lomch ldh tk` olr`tln`r albcs tm g`dtbmd tk` okbchs mjs`rv`h j`klvbmrlc prmjc`g. Bd tkbs so`dlrbm,

bt bs pmssbjc` amr l hmotmr tm ròmgg`dh tklt tk` okbch omg` amr l omdstbtutbmdlc lss`ssg`dt tm

tr`lt tk` okbchs okrmdbo j`klvbmrlcmr `gmtbmdlc prmjc`gs.

o. Hbròt \u`stbmdbdfJ`sbh`s mjs`rvltbmd, omdstbtutbmdlc lpprmloktm ols`-tlnbdf lcsm r`qubr`s tk` hmotmr tm j` lwlr`

ma s`v`rlc alotmrs tklt d``h tm j` bh`dtbab`h bd lffr`ssbv` okbchr`d5


50/119


09

h. Yrmvmnbdf alotmrs wk`tk`r tk`r` bs ldy algbcy turjuc`do`s ldh hydlgboprmjc`gs, jlh p``r bdacu`do`, str`ss, sokmmc prmjc`gs

:. Mds`tVk`d bt abrst moourr`h, wk`tk`r tk` pltb`dt bs suaa`rbdf armg l okrmdbo mr lout`jmut ma tk` j`klvbmrlc mr g`dtlc hbsmrh`r, bs bt suhh`d mr frlhulc, tk` hurltbmd, kmw cmdf

tk` pltb`dt klh tk` bccd`ss, tk` p`rbmhbobty ldh ròurr`do`s. @xlgpc` ma lout` wmuch

bdocuh` suhh`d vbmc`dt mutjurst ma ldf`r. @xlgpc` ma l okrmdbo j`klvbmrlc prmjc`gwmuch j` omdstldt hbsmj`hb`do` tmwlrhs plr`dts?. G`dtlc-@gmtbmdlc _tlt` t`gp`rlg`dt> a`lrs> kmp`s ldh lspbrltbmds> cbn`s ldh hbscbn`s>

s`dsbtbvbty tm plbd, bdeury, dmbs`, tmuok, j`bdf olrrb`h> s`dsbtbvbty tm mtk`rs plbd, algbcy

turjuc`do`, t`c`vbsbmd prmfrlgg`s, stmrb`s> r`lotbmd tm ltt`dtbmd/omdsmcltbmd/frbàs>bglfbdltbv`

8. J`klvbmrlc ldlcysbs26

L. _mobljbcbty5 lpprmlokljc`, smobljc`, lhlptljc`, l c`lh`r/amccmw`r, bdt`rlotbv` wbtkymudf`r okbchr`d mr p``rs, or`ltbv`, omgp`tbtbv`, lffr`ssbv`> kbs lttbtuh` tm ldbglcs,tmys, jcldn`t, strldf`rs, hurbdf pcly, j`bdf lcmd`

J. Bdh`p`dh`do`5 r`spmdsbjbcbty r`lotbmd tm dmt f`ttbdf wklt k` wldts

O. Lotbvbty5 c`v`c, r`spmdsbv`d`ss, bdt`dsbty, rkytkgbobty, hbstrlotbjbcbty, ltt`dtbmd spld,p`rs`v`rldo`, pltt`rds (a``h, pcly, sc``p)H. H`struotbjbcbty5 jr`lnbdf tkbdfs, kurtbdf mtk`rs, r`spmdsbjbcbty, r`lotbmd tm dmt f`ttbdf

wklt k` wldts

0. Bdt`ccòt omggldh mv`r tk` 0 s`ds s (cbdfubstbo/cmfbo/nbd`stk`tbo/spltblc/gusbolc) ldhljbcbty mr bdt`r`st bd vlrbmus sujeòts

1. Ykysbolc F`d`rlcsHb`t (lpp`tbt`, orlvbdfs ldh lv`rsbmds, tkbrst), sc``p (pltt`rd, gmmhmd wlnbdf, sc``p pmsbtbmd, cbfkt/k`lvy, r`lsmd amr bdsmgdbl), hr`lgs, w`ltk`r laaòtbmds,p`rspbrltbmd (plrts, sg`cc), urbd` ldh stmmc> Gmhlcbty tbg` wk`d mr alotmrs tklt olus`

tk` sygptmgs tm j` j`tt`r mr wmrs`

6. H`v`cmpg`dtlc Kbstmry- Gmtk`r's h`sorbptbmd ma pr`fdldoy, cljmr, jbrtk, jr`lsta``hbdfldh k`r `gmtbmds> h`dtbtbmd, c`lrdbdf tm tlcn, wlcn, omgpr`k`dh, gusoucmsn`c`tlch`v`cmpg`dt, tmbc`t trlbdbdf

;. Algbcy `dvbrmdg`dt cba`styc`, r`cltbmdskbp wbtk algbcy g`gj`rs, hbvmro`, algbcygmv`g`dts, r`cbfbmd, abdldoblc stljbcbty

2. Omdomgbtldtsmtk`r udr`clt`h sygptmgs loomgpldybdf tk` glbd omgpclbdt


51/119


0 ldy `xt`rdlc g`hbolc tr`ltg`dt wbtkmut omdsugbdf l kmg`mpltkbo r`g`hy

wbcc c`lh tm okldf`s bd tk` `xt`rdlc gldba`stltbmd, tkus r`dh`rbdf tk` gblsg tm s``n mtk`rsurvbvlc mutc`ts suok ls tkrmufk tk` prmhuotbmd ma udwldt`h sòmdhlry sygptmgs.

Ls sygptmgs stlrt f`ttbdf w`ln`r, tk` kmg`mpltk gust omdtbdu` tr`ltbdf `v`d tk` sglcc`st

r`gdldts ma ldy sygptmgs, ls d`fcòt wbcc olus` l d`w okrmdbo hbs`ls` tm `g`rf`.

:;.?. Bdt`rg`hblt` hbs`ls`

Vk`d l pltb`dt bs klvbdf ld `pbh`gbo mr bdt`rg`hblt` hbs`ls`, tk` ldtb-psmrbo tr`ltg`dt gly klv`

tm j` hbsomdtbdu`h t`gpmrlrbcy, wkbc` tk` dmd ldtb-psmrbo tr`ltg`dt stlrt`h. Ba tk` bdt`rg`hblt`hbs`ls` bs dmt tmm s`v`r`, bdklcltbmd ma tk` dmd ldtb-psmrbo r`g`hy bs pmssbjc`. Ba l pltb`dt albcs tm

f`t jlon tm k`lctk lat`r tk` bdt`rg`hblt` hbs`ls` bs tr`lt`h wbtk dmd ldtb-psmrbo r`g`hy, ld ldtb-

psmrbo r`g`hy old `dkldo` tk` ròmv`ry. Xk` ldtb-psmrbo tr`ltg`dt wk`d r`stlrt`h, gust tln` bdtmloomudt tk` d`w tmtlcbty ma sygptmgs.

Amr omdstbtutbmdlc tr`ltg`dt, tk`r` lr` tbg`s wk`d lout` sygptmgs ormp up suok ls s`v`r` omufk,wkbc` tr`ltbdf tk` pltb`dt. Bd tkms` ols`s, lout` bdt`rourr`dts lr` pr`sorbj`h, wkbok lr` dmd-h``p

lotbdf ldh dmd-gblsgltbo ldh wbcc dmt bdt`ra`r` wbtk tk` gòkldbos ma tk` h``p`r-lotbdf

omdstbtutbmdlc r`g`hy


55/119


00

:;.8. Z`g`hy Bdtln` Lhvbo`Lat`r tlnbdf tk` g`hbobd` tk` pltb`dt skmuch n``p stbcc amr lt c`lst ld kmur wbtkmut sc``pbdf. _c``p

h`clys tk` lotbmd ma tk` r`g`hy. Amr tk` r`g`hy tm wmrn gmr` strmdfcy, bt old j` stbrr`h bd wlt`rldh s`rv`h. Bd okrmdbo hbs`ls`s, Klkd`gldd mjs`rv`h tklt l spmmdauc ma tk` smcutbmd ba fbv`d lt

c`lst hlbcy mr `v`ry : hlys klst`d tk` our`. Xk` hms` ma ldtb-psmrbo r`g`hy skmuch dmt j` fbv`d l

a`w hlys prbmr tm ldh hurbdf tk` mds`t ma g`ds`s, jut old j` fbv`d lt c`lst 8 hlys lat`r tk`g`ds`s `dh. J`sbh`s omdsugbdf ldh bdklcbdf, l r`g`hy old lcsm j` rujj`h md tk` k`lctky plrtsma tk` cbgjs udtbc bt j`omg`s hry.

:;.0. Cba`styc` Lhvbo` jy Klkd`glddL ymudf ldh strmdf pltb`dt wbcc r`omv`r guok alst`r tkld ld mch`r pltb`dt. L okbch wkm t`dhs tm

j` gmr` s`h`dtlry skmuch j` `domurlf`h tm wlcn gmr` mat`d bd tk` mp`d lbr. _tuh`dts skmuch j`

hbsomurlf`h armg r`lhbdf jmmns ldh wltokbdf mtk`r g`hbl tklt `xobt` tk` s`ds`s. Bd tr`ltbdf tk`

gmr` s`rbmus okrmdbo mr g`dtlc hbs`ls`s, g`dtlc wmrn ldh r`lhbdf skmuch j` cbgbt`h tm lvmbhstrlbdbdf.

Hurbdf tk` omurs` ma tk` g`hboltbmd, stbgucldts cbn` omaa`` ldh lcomkmc, ls w`cc ls t`l lr`strmdfcy hbsomurlf`h ba l suoo`ssauc our` bs h`sbr`h. Mtk`r strmdf tlstbdf bdfr`hb`dts cbn` mdbmds,

p`pp`r, obtrbo lobh, vbd`flr, k`rjs, mch ok``s`, wkbsny, jrldhy ldh tmjloom skmuch j` lvmbh`h ls

w`cc. _trmdf sg`ccbdf p`raug`s skmuch dmt j` us`h.

:;.1. Omgplrbsmds ma Gblsgs

@lok gblsg kls bts mwd g`dtlc ldh pkysbolc gldba`stltbmds. J`cmw bs l h`sorbptbmd


56/119


01

Ylo` ma Lotbmd Kyp`rlotbv` _cmw ldh

bdsbhbmus,

bdommrhbdltbmd

gmh`rlt`,

tkmufk rlpbh ldh

bdsbhbmus lr`pmssbjc`

Zlpbh, gmh`rlt`

mr bdsbhbmus.

H`p`dhs mdhmgbdldo` ma

psmrbo mr

sypkbcbtboA`lrs Gldy a`lrs hu` tm

g`dtlcr`stc`ssd`ss ldh

lppr`k`dsbmd ma

gbsamrtud`

_mg` a`lrs hu` tm

s`cabskd`ss,suspbobmd suok ls

pmv`rty

A`lrs dmt

gldba`st`h.Ldfubsk

Hmfs ldh mtk`r

ldbglcs

_moblc

Bdt`rlotbmd

Lv`rsbmd tm

p`mpc` ldh

omgpldy,strldf`rs. Hbscbn`

j`bdf lcmd`

@xtrmv`rts jut

skmw clon ma

omdabh`do`smoblccy

Bdtrmv`rt wbtk

fr`lt h`sbr` tm

`solp` armgmtk`rs ldh

tk`gs`cv`s.

Cmd`cy,udtrustbdf ldhclon omdabh`do`.

Hucc ldh clons

p`ro`ptbmd

Lpp`lr fcmmgy

ldh sbc`dt> hm dmt

cbn` tm j`lhvbs`h

r`flrhbdf tk`br

k`lctk

X`gp`rlg`dt Okldf`

t`gp`rlg`dtwbtkmut l olus`.

Ldf`r lct`rdlt`

wbtk t`lraucd`ss.Ory wk`d

h`pr`ss`h ldhmtk`rs wbcc ndmw.

_mg` lr` sbc`dtwk`d h`pr`ss`h.

Omgpclbd`r ma

cba`

Ldf`r lffrlvlt`h

jy okldf` maw`ltk`r `.f.

tkudh`rstmrg

Abx`h bh`ls>

mjstbdlt`.H`pr`ssbmd jut

n``p tm

tk`gs`cv`s.Omch-jcmmh`h.

Brrbtljc` ldh

a`lrauc. Bgpltb`dtldh qulrr`csmg`.

G`dtlc

sygptmgs cbn`ldf`r lffrlvlt`h

lat`r sc``p. Vln`up hbsomdt`dt`h.

H`ltk A`lr h`ltk Ycld h`ltk jut

lttlok`h tm cba`

_ubobhlc

tkmufkts._ypkbcbs-syomsbs

c`lhs tm

omgpc`t`h

subobh`s

Hbssltbsalotbmd

c`lh tm subobhlcbgpucs`,

oklrlot`rbs`h jy

bdhbaa`r`do`

Ykysbolc

Gldba`stltbmds

Btok, jurd,bdaclggltbmd,

c`lhbdf tm

omdf`stbmd

Oltlrrklchbsoklrf`s ldh

frmwtks `.f. wlrts

Oldo`rs,tugmurs,

uco`rltbmds

Okldfbdf,p`rbmhbolc,

r`ourr`dt

sygptmgmcmfy>

kl`gmrrklf`s


57/119


06

H`sbr`s &

Lv`rsbmds

H`sbr`s5 sw``t,

smur, altty,

bdhbf`stbjc`, spboyammh

Lv`rs`5 gbcn,jmbc`h ammh, omchammh

H`sbr`s5 slct,

lcomkmc, altty

g`lt, p`pp`r,pudf`dt ldh

s`lsmd`h ammh

Lv`rs`5 g`lt,wbd`, gbcn, spbo`

H`sbr`s5

stbgucldts, spboy

g`lt, omch ammh,smur tkbdfs. Xmm

omch mr tmm kmt

ammhLv`rs`5 g`ltldh ldbglc

prmhuots

H`sbr`s5

bdhbf`stbjc`,

altty, t`l,tmjloom, g`lt,

slct. Xmm kmt mr

omch ammhLv`rs`5 g`lt,stlroky ammh

Gmhlcbtb`s 3 wbdt`r, hurbdf

sc``p> 4 dlturlc

hbsoklrf`s ldhsudrbs` tm suds`t

3 omch, w`ltk`r

okldf`s,

kugbhbty> 4frmwtks mr r`turd

ma gldba`stltbmds

3dbfkt, suds`t tm

sudrbs`, dlturlc

hbsoklrf`s,`xtr`g`

t`gp`rltur`,

tkudh`rstmrgs,

gmv`g`dt,

sugg`r,wlrgtk> 4

sudrbs` tmsuds`t, okldf`

ma pmsbtbmd, omch,

ljdmrglc

hbsoklrf`,cun`wlrg

w`ltk`r

3 tkudh`rstmrgs,

dbfkt, gbcn,

arubts, altty ammh,ocms`h rmmg> 4

mp`d lbr, hry

w`ltk`r,

`pbstlxbs

Oru`cty Dm r`lc oru`cty,

jut hò`btaucd`ss

`xbst

G`dtlc tmrtur`s,

ruh`d`ss, ldf`r

armg trbac`s c`lhtm lsslucts

Jmhbcy lsslucts,

nbccbdfs,

pkysbolc tmrtur`s

_mg` oru`cty,

pkysbolc mr

g`dtlc tmrtur`

Orbgbdlcbty Hò`btauc. Albc`h

orbg` hu` tm pmmrmrfldbsltbmd

Ouddbdf, j`dàbts

lt `xp`ds` mamtk`rs wbtkmut

klvbdf tm j`

pr`s`dt

Hldf`rmus.

Ykysbolccylttlons p`mpc`.

Albc tm r`lcbs`

omds`qu`do`

Omggbt tm l

orbg`, jut albc tmturd up mr

okldf` tk` pclds.

Bdhbaa`r`dt jut bs

l rbsn tln`r

J`klvbmrlc

Yrmjc`gs

LHKH, Omdhuot

Hbsmrh`r

Gmstcy

MppmsbtbmdlcHàbldt Hbsmrh`r.

Omdhuot Hbsmrh`r

Omdhuot

Hbsmrh`r ldhJbpmclr Hbsmrh`r

LHKH, Omdhuot

Hbsmrh`r, JbpmclrHbsmrh`r


58/119


0;

Xljc` 25 Gblsgltbo V`bfktlf` ma Z`g`hb`s


59/119


02

:2.Ymt`dtbsltbmd bd trbturltbmd, dmd-smcujc` sujstldo`s lr` frmudh`h ldh gbx`h bd

clotms`. _klnbdf ldh frmudhbdf ma tk` sujstldo` lcsm k`cp bdor`ls` tk` hydlgbo `aa`ot ma tk`sujstldo`s.

Xk`r` lr` gldy pmt`doy solc`s h`p`dhbdf md tk` uslf` ma tk` r`g`hy. Ymt`dob`s lr` oclssbab`h

bdtm cmw, g`hbug ldh kbfk. Cmw pmt`dob`s lr` f`d`rlccy armg \(gmtk`r tbdotur`) tm


60/119


19

wbtk glrn`h g`dtlc ldh p`oucblr sygptmgs) lr` j`st our`h jy kbfk`r pmt`dob`s. Zmj`rts lhvbs`

lflbdst usbdf kbfk pmt`dob`s bd ols`s wk`r` sbgbclrbtb`s lr` udo`rtlbd. Loomrhbdf tm Ocms`,

okbchr`d skmuch j` fbv`d g`hbug tm kbfk`r pmt`dob`s> s`dsbtbv` ldh bdt`ccbf`dt bdhbvbhulcs, lsw`cc ls tkms` udh`r tk` bdacu`do` ma hrufs skmuch j` fbv`d kbfk`r pmt`dob`s. N`dt, l pmpuclr

prmpmd`dt ma kbfk pmt`dob`s mjs`rv`h tklt ?9O tm :99O skmuch j` fbv`d amr s`dsbtbv` wmgld ldh

okbchr`d, ldh lccmw tbg` amr bgprmv`g`dts j`amr` j`bdf fbv`d


61/119


1 btlcbos (:)

ldh dmrglc amdts (


62/119


1:

Xljc` Nbcc,

amr l scbfkt maa`do` : : : :Nc`ptmgldbl +

st`lcbdf < x x < < : < < < MHH ldh OH


72/119


6:

Lxbs5 Lpprmlokbdf/Vbtkhrlwbdf + Kyp`rlotbv` + Dmd h`struotbv` + Xlcc ldh stmmpbdf

Clon ma ltt`dtbmd armg kmg` ldh tkus gln`s sup`raboblc arb`dhs mutsbh`. Kyp`rs`dsbtbv` a``cmtk`rs `gmtbmds (oclbrvmyldt, bdtubtbv`)> s`dsbtbv` tm dmbs`, mhmur, cbfkt ldh mtk`r bgpr`ssbmds.

Mjs`rvldt. Ldxbmus ldh a`lrauc ma `v`rytkbdf lrmudh, fkmsts ldh j`bdf lcmd`. Vln`s up lt dbfkt

ldh fm`s strlbfkt tm plr`dts. Vldt ma sygpltky. Mp`d, `xtrmv`rt`h, laaòtbmdlt`, or`ltbv` ldh klsc`lh`rskbp qulcbty. H`sbr` tm j` k`ch ldh glfd`tbz`h. Vk`d lfbtlt`h, jòmg`s lffr`ssbv`, jmch,ruh`, vbmc`dt, hbsmj`hb`dt, qulrr`csmg`, lrrmfldt> strbn`s, spbt`s, jbt`s ldh sw`lrs. Klv` wbch,

vbmc`dt rlf`s. Z`stc`ss, gust gmv` ljmut omdstldtcy. Kyp`rs`xulc wbtk glsturjltbmd.

F`d`rlcs5 Okbccy, tkbrsty, jurdbdf> rlv`dmus kudf`r hurbdf a`v`r

Gmhlcbtb`s5 3tmuok, pkysbolc ldh g`dtlc `x`rtbmd, twbcbfkt, wlrg ammh ldh hrbdn, okldf` ma

w`ltk`r, f`ttbdf w`t bd kmt w`ltk`r, `v`dbdf, cybdf md càt mr plbdauc sbh`> tkudh`rstmrg,lso`dhbdf stlbrs> 4hlrn, cybdf md rbfkt sbh`, omch ammh, omch, mp`d lbr, wlskbdf wbtk omch wlt`r,

sc``p

?:.; Ycugjug g`tlccboug

Hbsmrh`rs5 LHKH, MHH, OH> h`pr`ssbmd

Lxbs5 Vbtkhrlwbdf + Kypmlotbv` + Xkbd (Glrlsgus)

Z`stc`ss5 klsty. Ljs`dt-gbdh`h. Cmqulobmus ldh qulrr`csmg`. @lsbcy brrbtlt`h, ruh` ldh hàbldt

mppms` smoblc dmrgs> cmv`s tlnbdf rbsns ldh `dflfbdf bd soldhlcmus ldh prmkbjbt`h lotbvbtb`s

(flgjcbdf lwly lcc j`cmdfbdfs). _urplss kbs cbgbts ldh fm`s lflbdst tk` clw. Qbmc`dt - lttlons

kbgs`ca (stlj) ldh mtk`rs. Clsobvbmus ldh udalbtkauc. Jòmg`s gmr` omch. H`pr`ss`h wbtk a`lr maj`bdf gurh`r`h. _okmmc okbchr`d wkm lr` s`dt armg md` sokmmc tm ldmtk`r hu` tm clon ma

hbsobpcbd`. @dompr`sbs ldh d`rvmus tbos> stupmr stlt` wbtk scmwd`ss bd r`spmds` hu` tm h`pr`ssbmd,

wbtk g`dtlc w`lnd`ss ldh cmss ma wmrhs. Ykysbolccy w`ln wbtk rlpbh `globltbmd wk`d bcc.Ylrlcysbs, ltrmpkb`s ldh FBX prmjc`gs.

F`d`rlcs5 Okbccy, Xkbrsty

Gmhlcbtb`s5 3dbfkt, gmtbmd> 4rujjbdf, klrh pr`ssur`, pkysbolc `x`rtbmd

?:.2 _ucpkur

Hbsmrh`rs5 LHH wbtk bgpucsbv`d`ss> MHH ldh OH> sp`òk ldh cldfulf` hbsmrh`rs

Lxbs5 Lpprmlokljc` + Kyp`rlotbvbty + Dmd h`struotbv` + @globlt`h wbtk jbf j`ccy

Hbrty ldh mch cmmnbdf wbtk acljjy snbd. Z`stc`ss ldh sc``pc`ssd`ss> nbons ocmtk`s maa lt dbfkt.

@demy j`bdf wbtk mch`r omgpldy ldh r`s`dt wk`d dmt j`bdf tr`lt`h wbtk prbvbc`f`s ma lhucts.

_`cabsk. X`dh`doy tm w``p, slhd`ss ldh j` arbfkt`d`h (sor`lgs). Vldts tm j` k`ch tm a``c sòur`.


73/119


6?

@v`rytkbdf s``gs j`lutbauc> jmlsts ljmut kbs tkbdfs. Z`cbfbmus laaòtbmds, bglfbdltbv`, ldlcytbolc,

lrtbstbo. @xtrmv`rt`h, emvblc, kmw`v`r, bs bgpltb`dt. Lv`rs` tm pcly ldh pkysbolc wmrn - tbr`h, lt orlv`s amr lcomkmc, lobhbo ldh jbtt`r hrbdns

Gmhlcbtb`s5 3omch, hry wbdh, wlrg rmmg, `v`dbdf, dbfkt, cybdf md laaòt`h sbh`, gusbo,

tmjloom> 4 mp`d lbr

?:. OH> Z`lhbdf, sp`òk ldh cldfulf` hbsmrh`rs

Lxbs5 Lpprmlokbdf + Kyp`rlotbv` + H`struotbv` + Xkbd (sc`dh`r)

Lct`rdlt` brrbtljbcbty ldh h`pr`ssbmd. Ldfry wbtk kbgs`ca ldh mtk`rs. Lffr`ssbv` ldh tkr`lt`dbdf

us`s amro`, hàbldt. Omch, oru`c> cbn`s tm j` d`lr abr`. @demys ldh d``h hldo` bd kbs cba`.@xo`ssbv`cy jmch wbtk `xlff`rlt`h ldh v`dfàuc j`klvbmr. Mutjurst ma orybdf. Pdbgpmrtldt

tkbdfs olus`s slhd`ss. H`cly`h gbc`stmd`s hu` tm scmw`r jrlbd h`v`cmpg`dt> g`dtlc w`lnd`ss.

Bdtmxbolt`h cmmn> bdommrhbdltbmd j`tw``d gbdh ldh jmhy. _lys ammcbsk tkbdfs, pm`try ldh

prmpkòb`s. Hm`s dmt r`spmdh tm mtk`rs. Old jòmg` bdhbaa`r`dt> stujjmrd ldh prmuh. Lv`rs` tmtmuok, g`dtlc ldh pkysbolc cljmr. A``cs cbn` bo` d``hc`s md tk` snbd wbtk stbdfbdf s`dsltbmd.

Gusoc`s gmv` bdvmcudtlrbcy, tr`gmrs, d`rvmus tbos. @demys stmrb`s md lcb`ds, fkmst mr kmrrmr

stmrb`s, gln`s up mut ma tk` wmrch stmrb`s tm lttrlot arb`dhs.


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68

F`d`rlcs5 Okbccy, hbv`rs` sygptmgs, sp`òk clon oclrbty

Gmhlcbtb`s5 3 mp`d omch lbr, lat`r `ltbdf, lat`r ombtus, bd omch w`ltk`r, jàmr` l tkudh`rstmrg,

pr`ssur` md hmrslc spbd`> 4 gmvbdf scmwcy

?:. MHH, OH

Lxbs5 Vbtkhrlwbdf + Kyp`rlotbv` + H`struotbv`

Klrh lflbdst mtk`rs hu` tm bda`rbmrbty omgpc`x ldh clon omdabh`do`, c`lhbdf tm rlf`, lffr`ssbmd

ldh oru`cty. Bdbtblccy, j`fbds wbtk w`ln g`gmry ldh clt`r prmfr`ss`s tm vbmc`do`. @lsbcy brrbtlt`hldh maa`dh`h - sp`ln ruh`cy wbtk brmdy, j`cbttcbdf mtk`rs. Jclg`s mtk`rs ldh dmt kbgs`ca. N``ps l

hbstldo` armg mtk`rs ls a`lr `v`ryjmhy bs ld `d`gy> tkbdns mtk`rs lr` r`spmdsbjc` amr kbs pcbfkt.Z`stc`ss ldh d`rvmus. Klrh (dmt pmrtrly`h bd armdt ma hmotmr, klrh`r tkld G`h.), hm`s dmt olr`ljmut mtk`rs a``cbdfs wk`d sp`lnbdf> ours` ldh sw`lr amr scbfkt`st brrbtltbmd. Hulc p`rsmdlcbty5

kls l fmmh sbh` ldh ld `vbc sbh` tklt lsn kbg tm hm wrmdf. Bdhòbsbmd j`tw``d rbfkt ldh wrmdf>

lffr`ssbmd ldh p`lo`> vlcu`s bd f`d`rlc. Oru`c wbtkmut r`gmrs`, slhbstbo, g`robc`ss, glcbobmus

ldh smoblccy glclheust`htmrg`dt ldbglcs, bgpucs` tm nbcc, lttlon wbtk vbmc`dt s`xulc cldfulf`>wbtk bgg`hblt` h`gldhs. Lttlons wk`d bd omgpldy mr wk`d vbotbgs lr` hà`ds`c`ss. A`lr k`

wbcc j` vbmc`dt ldh mut ma omdtrmc strbn`s ldh kurt mtk`rs, `v`d usbdf l ndba`. Xkrmws ndba`

lwly. A`lr ma `xlgbdltbmds. Omdtrlhbotmry r`lotbmd5 clufks lt s`rbmus gltt`rs ldh r`glbd s`rbmuslt emn`s. Z`cbfbmus a`rvmur, wbtk mjs`ssbmd tm slv` kbs smuc. A``cs ljldhmd`h ldh bsmclt`h.

@xtr`g` ols`s c`lh tm sokbzmpkr`dbl. Mcalotmry ldh k`lrbdf klccuobdltbmd. _`dsbtbv` tm hrlufkts.

Okbchr`d lr` mat`d okbch ljus` vbotbgs wk`r` tk` plr`dts lr` ljusbv`, kbfkcy orbtboblc, mv`r strbot,skmws kbfk `xpòtltbmds ldh fbv`s s`v`r` pudbskg`dts. Xk` okbch `v`dtulccy jòmg`s sklg`c`ss

ldh hbspcly ldtb-smoblc j`klvbmr. K` jòmg`s bdhbaa`r`dt ldh skmws kltr`h tmwlrhs plr`dts.

F`d`rlcs5 Okbccy> Omdstldt tkbrst> Cmss ma lpp`tbt` wbtk vbmc`dt kudf`r> sygptmgs fm armg rbfkttm càt> V`hf`-cbn` plbd

Gmhlcbtb`s5 3 lppcboltbmd ma kmt wlt`r> 4lat`r `ltbdf, cybdf md sbh`, rujjbdf

?:.


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60

(hu` tm rusk ma jcmmh) ldh arbfkt`dbdf. Zlf` bs strmdf wbtkmut glcbo` (cbn` _trlg.) ldh stmps

suhh`dcy. Lrt`rb`s pucslt` hurbdf rlf`. Clufkt`r lttlons. Xlcns alst. Z`stc`ss. V``ps `lsbcy. A`lr

ma hmfs, bdsòts, jclon ldbglcs ldh wmcv`s, ls w`cc ls bglfbdlry tkbdfs cbn` fkmsts, kmrrbjc` alo`s.Bd hbs`ls`h stlt`, old prmhuo` h`cusbmds, h`cbrbugs ldh klv` udstmppljc` vbmc`do`. H`sbr` tm

`solp` armg kmg`. Frbdhs t``tk. @dur`sbs, tbos

F`d`rlcs5 Okbccy, tkbrsty (fr`lt tkbrst amr omch wlt`r)> sygptmg omg`s ldh fm`s suhh`dcy>strlwj`rry tmdfu`

Gmhlcbtb`s5 3 r`prmlok, hrlufkts (udomv`rbdf k`lh), klbr out, tmuok, elr, dmbs`, lat`r dmmd, cybdfhmwd. 4 s`gb-`ròt

?:. OH

Lxbs5 Vbtkhrlwbdf + Kypmlotbv` + H`struotbv`

Gbdh ldh g`gmry lcgmst dmd-`xbst`dt, r`tlrhltbmd, hm`s dmt ldsw`r qu`stbmds. H`cbrbug wbtk

rlf` ldh gldbl. Vldts tm eugp mut ma j`h mr wbdhmw. _or`lgs ldh lsn amr k`cp. Ldxbmus ldhlcgmst cmsbdf omdsobmusd`ss. Omdausbmd omg`s wbtk vbmc`do`, jòmg`s omch ldh wldts tm

udomv`r, omch ldh mp`d lbr. H`strmys ocmtk`s. H`sbr` tm nbcc. _`xulccy lrmus`h.

F`d`rlcs5 Fr`lt `xklustbmd ldh prmstrltbmd

Gmhlcbtb`s5 3 gmtbmd, dbfkt, omdtlot, omch lbr> 4wlrgtk

?:. MHH, OH> sp`òk hbsmrh`r, stlgg`rbdf

Lxbs5 Lpprmlokbdf + Kyp`rlotbv` + H`struotbv`

Cbfkt klbr`h okbchr`d wkm lr` brrbtljc`, d`rvmus, kyst`rbolc. Z`stc`ss ldh sc``pc`ss. A``cs udcmv`h.

E`lcmussbjcbdfs> c`lhs tm okldf`h p`rsmdlcbty - okbch jòmg`s bdtrmv`rt`h ldh klrh. _``g ls ba

bt kls stmpp`h `xbstbdf. Vldt r`v`df`, jut olddmt, tkus jòmg` `gmtbmdc`ss ldh omch. Psulccyplssbv`, jut wbtk qulrr`csmg` mppmrtudbty, vbmc`do` lrbs`s wbtk ldf`r, jbtbdf, jr`lnbdf, strbnbdf,

nbccbdf, strldfcbdf> ours`, gmons, scldh`r. _lvlf`. _trmdf h`sbr` tm nbcc. Clsobvbmus gldbl wbtkmut

a``cbdfs `xpms` duhbty ldh pcly wbtk f`dbtlcs, sbdfs mjso`d` smdfs. _klg`c`ss tlcns ldh

j`klvbmr. Hbzzybdf clufkt`r, lt `v`rytkbdf. _uspbobmus. A``cs amrsln`d. A`lr ma cmd`cbd`ss, maj`bdf pmbsmd`h, smch, jbtt`d, ma klvbdf tkbdfs tklt w`r` fbv`d tm kbg j`bdf tln`d lwly.

Bdomk`r`dt tlcns ma bglfbdlry tkbdfs. Zàus`s tm `lt. @lsbcy lfbtlt`h, trb`s tm `solp`. Bdeur`s

kbgs`ca bdt`dtbmdlccy, subobhlc. @dur`sbs, `dompr`sbs, tbos.


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61

F`d`rlcs5 Okbccy, tkbrsty

Gmhlcbtb`s5 3dbfkt, hurbdf g`ds`s, lat`r `ltbdf, cybdf hmwd> 4 stmmpbdf

?:. c`lrdbdf hbaabouctb`s, r`lhbdf, omudtbdf ldh wrbtbdf prmjc`gs> LHH wbtk

bgpucsbvbty

Lxbs5 Vbtkhrlwbdf (@globlt`h)/ Lpprmlokbdf (Mj`s`) + Kyp`rlotbv` + Dmd h`struotbv`

_`rbmus, olutbmus ldh d`v`r sgbc`s. Clon s`ca-omdabh`do` - bdsòur` ldh omwlrhcy, a`lr

r`spmdsbjbcbty, lv`rsbmd tm pcly> lvmbhs sbtultbmds wk`r` k` kls tm skmw kbs a`lrs. Lots hbotltmrblc

wbtk cmv`h md`s ldh bda`rbmr md`s, wkbc` skmwbdf pc`lsldt p`rsmdl tm mutsbh`rs `spòblccysup`rbmrs. A`lr ma lutkmrbty, hlrnd`ss, dmbs`s, fkmsts mr bglfbdlry tkbdfs. Zuh` tm plr`dts wkm

lr` tmm smat. X`dh tm klv` hbaabouct r`cltbmdskbp wbtk altk`r (Glsb @cbzlch`). @xpr`ss kbs ldf`r jyvbmc`do`5 vbmc`dt rlf`, sor`lgs, ours`s, kbts algbcy ldh w`ln`r md`s. Kyp`rs`dsbtbv` tmbgpr`ssbmds, olddmt tmc`rlt` emn`s, a``cs k` bs lcwlys rbfkt ldh olddmt tmc`rlt` omdtrlhbotbmd.

Mjstbdlt`, r`s`dtauc, s`cabsk ldh maa`dsbv`, hbsmj`hb`dt, mppmsbtbmdlc. Brrbtljc`, nbons ldh pusk`s

p`mpc` ldfrbcy. Vldts tm j` lcmd`, jut a`lr smcbtuh`5 wldts tm j` d`lr algbcblr p`mpc` ldh dmt

strldf`rs. Vln`s up gbs`rljc`, sc``ps lcc hly ldh orb`s lcc dbfkt> clufks mr w``ps bd sc``p

Bdt`ccòtulccy strmdf jut pkysbolccy w`ln okbchr`d wbtk d`rvmus tbos, `dur`sbs, `dompr`sbs, FBX

hbs`ls`s, cmmns mch`r wbtk wrbdnc`s ldh `lrcy wkbt` klbr

F`d`rlcs5 Kmt> tkbrsty> Olprbobmus lpp`tbt` wbtk rlv`dmus kudf`r lt tbg`s> orlv`s sw``ts, wlrg

ammh ldh hrbdns. Z`h sldh bd urbd` (orb`s jàmr` urbdltbdf)> rbfkt sbh`h sygptmgs

Gmhlcbtb`s5 38-;pg, rbfkt sbh`, ljmv` hmwdwlrhs> k`lt, wlrg rmmg> wlrg lppcboltbmds (`xo`pt

tkrmlt ldh stmglok)> 4 gmtbmd, gbhdbfkt, wlrg ammh ldh hrbdns, omch, j`bdf udomv`r`h

?:. md` ok``n r`h ldh tk` mtk`r ok``n plc`

Kyp`rs`dsbtbv` ldh brrbtljc` `lsbcy lddmy`h, s`dsbtbv` tm plbd (md tk`gs`cv`s, mtk`rs), jàmr`

g`ds`s> hm`s dmt wldt p`mpc` d`lrjy, hbscbn`s j`bdf tlcn`h tm, ldsw`rs ourtcy, hm`s dmt wldt tmj` tmuok`h> bgpltb`dt. Jbtt`r ldh vbmc`dtkls tm j` hbstrlot`h omdstldtcy> okbch w``ps ldh mdcy

stmps wk`d olrrb`h mr lr` bd l gmvbdf olr. Old jòmg` jcu` ldh albdt armg w``pbdf. Xk`y tkrmw

tk` tkbdf tklt wls maa`r`h, sor`lgs, ours`s, nbons mr `v`d kbts tk` plr`dts mr hmotmr, puccs klbr ma


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66

mtk`rs. Xk`y w``p hurbdf sc``p. Bcc-kugmr`h wldts gldy tkbdfs, aurbmus wk`d dmt fbv`d, jut

wk`d fbv`d, rèòts tk`g> udsltbsab`h ldh `lsbcy jmr`h. Ldfry ldh qulrr`csmg` - Mv`r strlbd`h

lat`r ldf`r mr omaa`` ljus`. A`lr ma wbdh. Pdomdtrmccljc` stmps jr`ltkbdf mr stlrts omdvucsbmdwk`d bd ldf`r, kbts k`lh lflbdst wlcc. Hbaabouctb`s r`lhbdf, wrbtbdf ldh sp`lnbdf. A``cs udalbrcy

tr`lt`h (Glsb @cbzlch`). Dmoturdlc t`rrmr ldh `dur`sbs

F`d`rlcs5 Vlrg ldh tkbrsty, `xo`ssbv` tkbrst amr omch hrbdns, sc``py, jut sc``pc`ssd`ss> wlrgsw`lts ljmut k`lh

Gmhlcbtb`s5 3 k`lt, ldf`r, mp`d lbr, wbdh, dbfkt> 4 j`bdf olrrb`h, wlrg w`t w`ltk`r

?:. MHH ldh OH> cldfulf` hbsmrh`rs,

stlgg`rbdf

Lxbs5 Vbtkhrlwbdf + Kyp`rlotbv` + H`struotbv` + Xkbd

Lgjbtbmus ldh olpljc`. Q`ry brrbtljc` p`raòtbmdbst, somchs ldh abdhs aluct bd mtk`rs, jàmr`

g`ds`s. Bgpltb`dt ldh bgpucsbv`> olddmt stldh mppmsbtbmds. E`lcmus, hàbldt, vbdhbotbv`, oru`c,

g`cldokmcbo ldh r`stc`ss. Yrà`r cmd`cbd`ss ldh hm`s dmt cbn` tm j` cmmn`h lt, y`t frljs p`mpc` amrwldt ma sòurbty. \ulrr`csmg` trb`s tm suppr`ss ldf`r jut c`lh tm ldf`r mutjr`ln wbtk skmuts,

ours`, tkrmw, jr`ln ldh t`lr mjeòts lt scbfkt`st prmvmoltbmd. Cmst ma s`ca-omdtrmc ldh w``p armg

brrbtljbcbty. Qbmc`dt ldh h`struotbv` ljusbv` (gmr` s`ca-omdtrmcc`h tkld K`plr), jbt`, kbt, nbcc mr

s`t abr` md p`mpc`. A`lr bd h``p`r stlf` wbtk w`lnd`ss ldh h`pr`ssbmd. Ldxbmus wbtkmv`rs`dsbtbvbty tm lcc `xt`rdlc stbgucb, bdeur`h prbh` (maa`dh`h jy bddmo`dt wmrhs), plbd, dmbs`,

cbfkt, tmuok, hrlats ma lbr. _ubobhlc tkmufktswbtk ndba`, fud mr alccbdf maa jlcomdy.

F`d`rlcbtb`s5 Okbccy> tkbrsty

Gmhlcbtb`s5 3gmrdbdf, g`dtlc `x`rtbmd, lat`r `ltbdf, tmuok, spbo`s, stbgucldts, dlromtbos, hry

w`ltk`r, omch> 4 ràr`skbdf dlp, `v`dbdf r`st, hlgp w`t w`ltk`r

?:. mtk`rwbs` wbcc j` uda``cbdf. @xobt`g`dt `gmtbmdlccy mr

bdt`ccòtulccy wbtk ùpkmrbl, omurlf` ldh a``cbdf tklt dmtkbdf old kbdh`r kbg. Dbfktklccuobdltbmds. A`lr, arbfkt ar``z`s kbg ldh skmon bdbtblt`s ldy hbs`ls` mr r`lotbmd. Qbmc`dt rlf`


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6;

wbtk lffr`ssbmd jbt`s, sw`lrs, sor`lgs. Omdvucsbmds lat`r arbfkt mr rlf`. E`lcmus, rlsk,

bdomdsbh`rlt`, glcbobmus, oru`c, wbch, kyst`rbolc, clufks tmm guok ldh bdlpprmprblt`cy. @solp`s.

3tmuok. @dur`sbs, `dompr`sbs,

F`d`rlcs5 Kmt, fr`lt stupmr ldh sw`lt, kmt sw`lt md omv`r`h lr`ls, plbdc`ssd`ss bd usulc plbdauc

sygptmgs

Gmhlcbtb`s5 3k`lt, hurbdf ldh lat`r sc``p> 4omch tkbdfs, omdstldt wlcnbdf

?:.:9 _tlpkyslfrbl

Hbsmrh`rs5 LHH wbtk bgpucsbv`d`ss ldh omdhuot hbsmrh`r

Lxbs5 Vbtkhrlwbdf + Kyp`rlotbv` + H`struotbv`

\ub`t ldh s`rbmus. @lsbcy ldf`r`h ldh maa`dh`h bddmo`dt mr trbvblc lotbmd ldh wmrh maa`dhs

kbg> suppr`ss`h ldf`r ldh rlf` c`lhs tm brrbtljbcbty> old sujhu` rlf` ldh lrrbv` kmg` tr`gjcbdfldh tbr`h. @xpcmsbv` rlf` - tkrmwbdf tkbdfs lt p`mpc` wkm maa`dh tk`g. _trmdf s`xulc h`sbr`

suppr`ss`h> stlrts glsturjltbdf lt l ymudf lf`> sky ma mppmsbt` s`x. Kyp`rs`dsbtbv` - scbfkt`stg`dtlc mr gmrlc bgpr`ssbmds> tmuok> pkysbolc bdeurb`s> s`ca `st``g `lsbcy bdeur`h, a``cs k` hm`s

dmt h`s`rv` tk` udalbr tr`ltg`dt armg mtk`rs ldh wbcc abdh l okldo` tm r`turd tk` tr`ltg`dt. Fr`lt

bdhbfdltbmd ma mtk`rs ldh kbgs`ca> tmrg`dts ldh r`prmlok md`s`ca ma kbs plst h``hs. Gmst ols`s

klv` kbstmry ma plr`dts mr `ch`rs wkm ljus` tk` okbch. V``pbdf armg somchbdf mr pudbskg`dt.Lv`rs` tm lutkmrbty. Zuh`. A`lr cms` s`ca omdtrmc. Bcc-kugmr`h - ory amr tkbdfs, y`t wk`d

rò`bv`h, gmv` mr tkrmw lwly tk` mjeòts tklt w`r` fbv`d> wln`s up wldts `v`ryjmhy ldh

`v`rytkbdf mut> olccs gmtk`r mat`d

F`d`rlcbtb`s5 Okbccy, Xkbrstc`ss> Oldbd` kudf`r `v`d wk`d aucc> Orlv`s5 sw``ts, gbcn

Gmhlcbtb`s5 3ldf`r, bdhbfdltbmd, frbà, gmrtbaboltbmd, cmss ma acubhs, s`xulc `xo`ss`s, tmjloom,c`lst tmuok> 4 lat`r jr`lnalst, wlrgtk, r`st lt dbfkt

?:.:< _trlgmdbug

Hbsmrh`rs5 LHH, OH, stlgg`rbdf> h`pr`ssbmd, gldbl

Lxbs5 Lpprmlokbdf/Vbtkhrlwbdf + Kyp`rlotbv` + H`struotbv`

Gmst vbmc`dt r`g`hy. Okbch wbtk pkysbolc ldh g`dtlc lfbtltbmds hu` tm arbfktauc ldh jlh

`xp`rb`do`s. Hbaaboucty ma omdo`dtrltbmd. Arbfkt`d`h mr a`lrauc5 ma ldbglcs> lt dbfkt bd j`h> ma

j`bdf bdeur`h> ma suaa`rbdf. Zlf` lct`rdlt`s wbtk h`pr`ssbmd ldh vbmc`dt j`klvbmr. A`lr ma kbsvbmc`do` jòlus` ma bts bdt`dsbty5 bdeur`s, sorltok`s, jr`lns tkbdfs, jbt`s, spbts, t`lrs, strbn`s ldh

`v`d nbccs. Hm`s dmt cbn` tm j` omdtrlhbot`h. Bdhbaa`r`dt tm pkysbolc plbd. Omdvucsbmds. _`xulc

lffr`ssbmd5 tmuok`s wmg`ds jlons mr jr`lsts> hbspclys ldh h`sbr`s tm j` duh`. _``g qub`t wk`d

dmt ldfry. A``c c`tklrfbo bd hbaabouct sbtultbmds mr wk`d tk`y sp`ln ljmut l jlh `xp`rb`do`.@xtr`g`cy cmqulobmus> orb`s lct`rdlt` wbtk clufkt`r> ammcbsk j`klvbmr ldh r`spmds`s. _lrolstbo,


79/119


62

j`fs, squ`lns, ours`s, tlcns tm ldf`cs, sbccy f`stur`s. Z`cbfbmus. A`lr ma h`ltk,hlrn, j`bdf lcmd`>

kmchs md tm mtk`rs tm a``c gmr` sòur`. Xk` pupbcs hbclt` wk`d somch`h mr pudbsk`h> r`h, kmt alo`,

wbtk omch `xtr`gbtb`s> r`h ok``ns wbtk glrn`h jmudhlrb`s. Arbfkt`dbdf ldh omdausbdfklccuobdltbmds5 gbo`, sdln`s ldh mtk`r ldbglcs, h`vbcs> dbfkt t`rrmrs. Xrb`s tm `solp`.

F`d`rlcs5 Okbccy

Gmhlcbtb`s5 3hlrn ldh j`bdf lcmd`, cmmnbdf lt jrbfkt mr skbdbdf mjeòts, lat`r sc``p, md

swlccmwbdf. 4 jrbfkt cbfkt, omgpldy, wlrgtk

?:.:: Q`rltrug Lcjug

Hbsmrh`rs5 MHH ldh OH

Lxbs5 Lpprmlokbdf + Kyp`rlotbv` + Dmd h`struotbv`

Yrmuh ldh wldts tm j` tk` j`st ldh omdsbh`r`h rbok (mr j` tk` d`xt tm a``c prmtòt`h). Acltt`rs ldhskmws laaòtbmd tm mtk`rs. Old cb` ldh ok`lt> pr`t`dhs tm j` bcc tm f`t sygpltky. Vbcc r`suct tm

udsorupucmus g`lds tm f`t mjeòt ma h`sbr`> lffrlvlt`h jy cmss ma mjeòt. Z`stc`ssd`ss pkysbolccy

mr g`dtlccy. Pdtlgljc`, aucc ma tkmufkts ldh lcwlys md tk` gmv`. G`dtlccy ourbmus wbtk fmmhudh`rstldhbdf ma tkbdfs. Xk`y wldt tm j` omdstldtcy bd gmtbmd ldh prmd` tm hlglfbdf tkbdfs.

Glcbobmus, klrh, stujjmrd, orbtbolc, ruh`, e`lcmus ldh mppmsbtbmdlc> tk`y a``c tk`y h`s`rv` gmr`.

Xk`y ours` ldh wldt tm j`cbttc` mtk`rs. Vk`d kurt, tk`y n``p qub`t mr tk`y jòmg` vbmc`dt ldh

strbn`. Klv` tk` urf` tm hm jlh. Bd r`cbfbmus h`cbrbug, tk`y lr` dmt vbmc`dt. Bd rlf`, tk`y klv` tk`h`sbr` tm nbcc, t`lr, out tkbdfs. Old klv` r`p`tbtbv` j`klvbmr. Kyp`rs`xulc wbtk s`xulc gldbl>

skmw tk`br f`dbtlcs ldh clon hbsor`tbmd. Bd psyokmsbs, tkbdn tk`y lr` Okrbst mr Dlpmc`md.

Vk`d somch`h mr pudbsk`h, old j` bdhbaa`r`dt ldh klrh.

F`d`rlcs5 Okbccy> tkbrsty> Qmgbt> h`sbr` amr bo`, slct ldh smur tkbdfs. @dur`sbs, `domrpr`sbs, frbdhs

t``tk hurbdf sc``p ldh jbt`s dlbcs. D`rvmus tbos.

Gmhlcbtb`s5 3 `v`dbdf, dbfkt> w`t, omch w`ltk`r. 4 wlcnbdf ldh wlrgtk

Ldbglc Nbdfhmg

?:.:? Olcolr`l Olrjmdbol

Hbsmrh`rs5 LHH, OH> cldfulf` ldh gltk`gltbos hbsmrh`r

Lxbs5 Vbtkhrlwbdf + Kypmlotbv` + Alt

_trmdf d``h amr sòurbty ldh stljbcbty, ldh k`do` kmch md tm p`mpc` mr mjeòts tklt lr` algbcblr tm

kbg (a``c prmtòt`h ldh suppmrt`h). _tujjmrd ldh lffr`ssbv` tm plr`dts lt kmg`, jut a`lrauc

mutsbh`. _`dsbtbv` tm somchbdf, ruh`d`ss ldh r`prmlok. Okldf` bs tkr`lt`dbdf ldh bs lvmbh`h jy

dmt j`bdf bd d`w `dvbrmdg`dt. _cmw ldh lv`rs` tm pkysbolc gmv`g`dts. _ltbsab`h ba jlsbo d``hs


80/119


;9

lr` g`t, hm`s dmt pursu` lhv`dtur` ldh plssbmd. Z`stc`ss. A`lr ma `v`rytkbdf5 ma suaa`rbdf,

kudf`r, bccd`ss, slh mr t`rrbjc` stmrb`s. Dbfktglr`s5 sor`lg lat`r gbhdbfkt ldh dmt `lsbcy smmtk`h.

Orb`s omdstldtcy. Vk`d h`stljbcbz`h, jòmg`s hbsturj`h, brrbtlt`h, ldfry ldh `gmtbmdlc5 jbt`s,spbt`s, ljc` tm nbcc. _cmw psyokmgmtmr h`v`cmpg`dt ldh t``tkbdf.

F`d`rlcs5 Okbccy, tkbrsty, k`lh sw`lt, orlv`s `ffs, dlbc jbtbdf wbtk a``cbdf ma ljldhmdg`dt.

Gmhlcbtb`s5 3 `x`rtbmd, g`dtlc mr pkysbolc, lso`dhbdf, omch, wlt`r, wlskbdf, gmbst lbr, w`t

w`ltk`r, aucc gmmd, stldhbdf> 4 hry w`ltk`r ldh ocbglt`, cybdf md plbdauc sbh`

?:.:8 OldtklrbsHbsmrh`rs5 OH

Z`stc`ssd`ss wbtk omdstldt gmtbmd. _uhh`d cmss ma omdsobmusd`ss mr stupmr wbtk r`h alo`. A`lrauc

ldh omdaus`h gbdh wbtk strldf` tkmufkts mv`rwk`cgbdf kbg. Acmmh`h wbtk `dhc`ss tkmufkts tklt

gln`s kbg a``c ls ba kbs gbdh wls pmss`ss`h jy ld `xt`rdlc `dtbty. Guok `xobt`g`dt, vbmc`do`ldh rlf` wbtk kyp`rs`xulcbty (sbgbclr tm Kyms. ldh Ykms.). _bdfs ldh tlcn omdtbdumuscy ldh

wbchcy ljmut clsobvbmus tmpbos, urbd` ldh alò`s. Qbmc`dt, s`xulc `xobt`g`dt ldh clsobvbmus

tkmufkts loomgpldy bdaclggltbmd ma f`dbtlcs. Hbs`ls`h plrts c`lh tm `xobt`g`dt ma tk` plrt.

Bdsmc`dt ldh ruh`. _kbdy mr jrbfkt tkbdfs, hrbdn wlt`r mr tmuok ma clrydx lffrlvlt` omdhbtbmd.

F`d`rlcs5 Jurdbdf

Gmhlcbtb`s5 3tmuok, lpprmlok, urbdltbdf, omch wlt`r mr omaa``> 4rujjbdf

?:.:0 Clok`sbs Gutl

Hbsmrh`rs5 MHH ldh OH

Lxbs5 Lpprmlokbdf + Kyp`rlotbv` + H`struotbv` + @globlt`h> _p`òk, cldfulf`, wrbtbdf

hbsmrh`rs

Yròmobmus ldh cbv`cy. Lwlr`d`ss wbtk ljbcbty tm v`rjlccy strbn` e`stbdf, o`dsmrbmus, sklrp.Olddmt j`lr lutkmrbty ldh r`strbotbmds. @demys trbonbdf mtk`rs. Fr`lt cmqulobty, eugps armg md`

sujeòt tm ldmtk`r. E`lcmus ldh `dvbmuswbtkmut r`lsmd> tmwlrhs sbjcbdf. Ymss`ssbv`. @fmtbsg

wldts tm j` tk` o`dt`r ma ltt`dtbmd. _uspbobmus ldh r`s`dtauc, vbdhbotbv` cblr ldh gldbpucltmr._`xulc - stlrt glsturjltbmd `lrcy. Xk`y lr` r`v`dfàuc, jbtt`r ldh old kurt mtk`rs. Hbaabouct

omdo`dtrltbmd - hucc ldh bdhmc`dt. Z`stc`ss sc``p ldh hr`lg wbtk frmldbdf ldh gmldbdf. Ldxbmus

ls ba omggbtt`h l wrmdf. Gbsokb`vmusorlwcs md acmmr ldh spbts mat`d. Z`cbfbmus bdsldbty. Cmv`

amr ldbglcs `.f. olts. Mv`rlotbv` gbdh wbtk `xo`ssbv`r`lotbmdsqubon tm r`spmdh> jbt`s> bdeur`smtk`rs. Hrbdns lcomkmc. H`sbr` hlrn jcu` omcmr. Bdhmc`dt, ok``rc`ss a``cs ljldhmd`h> plr`dts

t`dh tm j` ljusbv` ldh bdsuctbdf. Lwnwlrh wbtk kldhs ldh c`fs


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; Càt sbh`h sygptmgs> jcu` ldh purpc` lpp`lrldo`> s`dsbtbv` tm tmuok

`spòblccy tkrmlt, ljhmg`d> hm`s dmt cbn` tbfkt ocmtk`s> tr`gjcbdf tmdfu`> sc``p md rbfkt sbh`

Gmhlcbtb`s5 3 hurbdf ldh lat`r sc``p, càt sbh`, sprbdf, wlrg jltk, pr`ssur` mr omdstrbotbmd, kmt

hrbdns, ocmsbdf `y`s> 4 hbsoklrf`s, wlrg lppcboltbmds

?:.:1 Cyssbd (Kyhrmpkmjbdug)

Hbsmrh`rs5 MHH

Lxbs5 Kyp`rlotbv` + H`struotbv`

Hbaabouct omdo`dtrltbmd. _tujjmrd. Fr`lt a`lr ma wlt`r `spòblccy ruddbdf wlt`r> hbscbn`s jltks,okmn`s wk`d hrbdnbdf wlt`r, a`lr swbggbdf. A`lr ma jòmgbdf glh. Vln`s up wbtk ldf`r.

Olddmt amrf`t plst `v`dts `spòblccy wk`d rbhbouc`h, wbcc md` hly strbn` jlon lt p`mpc` wkm

maa`dh. Ljdmrglc s`xulc h`sbr`. @gmtbmdlc mr t`rrbjc` d`ws gln`s kbg wmrs`. _pbts, frmwcs,sorltok, jlrn, orlwc, lffr`ssbv` jrbfkt, hlzzcbdf cbfkt> v`kboc` rbhbdf> dmbs`

?:.:6 Xlr`dtucl Kbspldbol

Hbsmrh`rs5 Omdhuot hbsmrh`r, kyp`rlotbvbty wbtkmut LHH

Lxbs5 Lpprmlokbdf + Kyp`rlotbv` + H`struotbv` + @globlt`h

Z`stc`ssd`ss md lcc c`v`cs. Kurrb`h, hm`s dmt n``p qub`t. Zud j`tt`r tkld wlcn (gln`s sygptmgs

wmrs`) ldh cmv` tm hldo`. Omdstldt dmd-rkytkgbo ldh ljrupt gmtbmd ma lrgs ldh c`fs wbtk

bdolplobty amr wmrtkwkbc` pursubts> gusoc`s omdtrlots. Klst` old j` prmhuotbv`. _cy ldh

glcbobmus, s`cabsk, hbskmd`st, gbsokb`vmus. Qbmc`dt `gmtbmds ldh r`lotbmds lffr`ssbv`,h`struotbv`, vbmc`dt rlf` (hm`s dmt wldt tm j` tmuok`h). X`lrs ocmtk`s, jr`lns ldh tkrmws tkbdfs.

Zmccs md acmmr, strbn`s ldh sor`lgs. Kyst`rbl tklt c`lhs tm gldbl scbfkt`st `xobt`g`dt brrbtlt`s

kbg ldh olus`s smrrmw. _`dsbtbv` tm gusbo hldo`s ldh sbdfs wbtk `xo`ssbv` emy. Ldxbmus bdt`ds` d`rvmusd`ss pkysbolccy ldh g`dtlccy> Mv`rs`x`h `xtr`g` s`xulc `xobt`g`dt wbtk

amdhcbdf ma f`dbtlcs ldh glsturjltbmd. Clsobvbmus, puccs mut ocmtk`s tm `xkbjbt jmhy. Hbsmj`hb`dt

hm`s dmt mj`y ruc`s, ràus`s tm `lt. Lrfug`dtltbv`. @dur`sbs

F`d`rlcbtb`s5 Xkbrsty/Xkbrstc`ss> suhh`d ldh vbmc`dt mds`t> orlv`s rlw ammh> lv`rsbmd tm omcmrs r`h,

fr``d, y`ccmw, jclon

Gmhlcbtb`s5 4 mp`d lbr, gusbo, jrbfkt omcmrs, rujjbdf laaòt`h lr`ls> 3 gmtbmd, omdtlot, dmbs`,

s``bdf mtk`rs klvbdf prmjc`g


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;:

??.Kmg`mpltkbo aaboloy

Bd tk` plst, tk`r` w`r` dmt gldy stuhb`s h`tlbcbdf tk` `aaboloy ma kmg`mpltky bd tr`ltg`dt maokbchr`d wbtk j`klvbmrlc ldh gmmh prmjc`gs. Kmw`v`r, gldy r`o`dt stuhb`s ldh kmg`mpltkbo

hmotmrs h`lcbdf wbtk p`hrbltrbos klv` prmv`d tklt kmg`mpltky hm`s bgprmv` tk` j`klvbmr ldh

gmmh ma ymudf pltb`dts. Hrs. Euhytk Z`bok`dj`rf-Pccgld ldh Zmj`rt Pccgld, klv` tr`lt`h mv`r?,999 okbchr`d wbtk c`lrdbdf ldh j`klvbmrlc prmjc`gs, gmstcy wbtk fr`lt suoo`ss. Xk`y klv`

`v`d lutkmr`h s`v`rlc jmmns cbn` Zlf`-Ar`` Nbhs, Zbtlcbd-ar`` Nbhs ldh Yrmzlo Ar``, obtbdf gldy

ols` `xlgpc`s ma tk`br suoo`ss.

Bd


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;?

?8.Ols` _tuhb`s

?8.< _bdflpmr` Aloucty ma Kmg`mpltky Ar`` Ocbdbo Ols`s

Lcc tk` j`cmw 0 ols`s klv` j``d fltk`r`h armg tk` _bdflpmr` Aloucty ma Kmg`mpltky vmcudt``r

ocbdbos hltljls` ldh lr` ols`s omdhuot`h jy tk` mtk`r hmotmrs, wkbc` tk` d`xt 0 ols`s lr` tln`darmg jmmn ldh bdt`rd`t smuro`s. Xk` wrbt`-up r`pr`s`dts tk` lutkmrs j`st bdt`rpr`tltbmd ma tk`

ols`s ldh hm`s dmt fulrldt`` bts loourloy. Xk` lutkmr bs lcsm udljc` tm lsn aurtk`r qu`stbmds dmr

lss`ss tk` s`v`rbty ma `lok sygptmg bd tk` ols`s. Xk` dlg`s ma tk` pltb`dts klv` j``d okldf`hamr omdabh`dtblcbty r`lsmds. L r`pmrtmrblc ldlcysbs ma tk` n`y dmt` sygptmgs wls omdhuot`h jy

tk` lutkmr ldh vlcu` ldh omudt bd tk` r`pmrtmrblc r`suct ma r`g`hb`s h`dmt` tk` tmtlc somr` ma lcc

tk` sygptmgs ldh tk` dugj`r ma gltokbdf sygptmgs r`sp`otbv`cy.

Ar`` Ocbdbo Ols`


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;8

sor`lg lt kbs ymudf`r sbst`r wkm vmcudtlrbcy oc`lr kbs oup armg tljc` ldh mp`d kbs wbdhmws bd

kbs rmmg. K` wls pc`ls`h tklt k` hbh dmt klv` tm hm bt kbgs`ca.

Ldlcysbs rujrbos ma n`ydmt` sygptmgs

G`dtlcs5


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;0

Z`p`rtmry _k``t Z`p rtmry us h5 N`dt Hlt`5

Dlg`5 J 3-------------- _ygptmgs / Zujrbos -----------------------4 Ols` Z`a Dm5

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