HOW BEING SINGLE AND DON'T DIE TRYING

Actually, singleness is no longer seen bad mode; rather, nowadays it is quite common. Being single is an option for many and for others simply unique.

And in a world like that gastronomy it is not easy to live as a single, as, at the time of purchase we received rejection looks for the minimal amounts of fruits, vegetables, meat, etc… also, It is not constantly that we get the inspiration for cooking after a hard day's work.

According to the latest household survey continued NSI (National Statistics Institute), the number of people living alone is increasing and totaled 4.412 million, 24.2% of all households. In terms of people fewer than 65 living alone, most are men (1,557,200, 59.7%). The women under 65 living alone are 1.049.200 (http://www.ine.es/prensa/np837.pdf).

Many singles say it is a challenge to buy and cook for himself. The recipes are usually designed for families and foodstuffs are presented in deals, prioritizing the amount .However, singles are the most precious goal for many brands, because these have the most purchasing power.

The supermarkets are supplied with individually prepared meal deals or precooked boxes. However, cooking for yourself does not mean that you have to survive with that kind of food, also, can pose a risk to our physical health.

Existe una cocina muy fácil y sencilla de elaborar que no nos tiene que llevar a recurrir a una triste lata de guiso. Preparar tus propias comidas te ayuda a tomar las riendas sobre tu salud. No importa la edad o las habilidades culinarias, se puede aprender a cocinar comidas sabrosas, saludables y económicas. Desde aquí animo a todos los solteros y solteras para que se pongan el delantal y con cuchara de madera en alto se lancen a la aventura.