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How do you read a nutrition label?

How do you read a nutrition label?. Four Organic Compounds

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Page 1: How do you read a nutrition label?. Four Organic Compounds

How do you read a nutrition label?

Page 2: How do you read a nutrition label?. Four Organic Compounds
Page 3: How do you read a nutrition label?. Four Organic Compounds
Page 4: How do you read a nutrition label?. Four Organic Compounds

Four Organic Compounds

Page 5: How do you read a nutrition label?. Four Organic Compounds

There are four main groups of organic compounds in living things…

1. Carbohydrates2. Lipids3. Proteins4. Nucleic acids

Page 6: How do you read a nutrition label?. Four Organic Compounds

What does “organic” mean?

• Organic refers to compounds that contain bonds between carbon atoms.

Page 7: How do you read a nutrition label?. Four Organic Compounds

What does “organic” mean?

• Organic refers to compounds that contain bonds between carbon atoms. – Examples: carbohydrates, proteins, lipids (fats)

• Examples of Inorganic Molecules:– Water, salt, hydrogen peroxide

Page 8: How do you read a nutrition label?. Four Organic Compounds

Why carbon?

• Carbon is a VERY versatile element – it has four electrons on it’s outer shell, which means that it can make bonds with up to four other atoms.

Page 9: How do you read a nutrition label?. Four Organic Compounds

What’s a “macromolecule”?

• Macromolecules are very large molecules made from many smaller molecules– Monomers are the small building blocks of these

molecules– Monomers join together to form polymers– Polymers are formed by polymerization

Page 10: How do you read a nutrition label?. Four Organic Compounds
Page 11: How do you read a nutrition label?. Four Organic Compounds

bioweb.wku.edu

Page 12: How do you read a nutrition label?. Four Organic Compounds

Carbs, Lipids, Proteins, & Nucleic Acids

Page 13: How do you read a nutrition label?. Four Organic Compounds

CARBOHYDRATES…

• Carbohydrates are used by organisms as a main source of energy, and the breakdown of glucose supplies quick energy for our body.• Glucose is C6H12O6

Page 14: How do you read a nutrition label?. Four Organic Compounds

CARBOHYDRATES…

• Carbohydrates are made of carbon, hydrogen, and oxygen in a 1:2:1 ratio. Ex: C1H2O1 OR 1 : 2 : 1Glucose is C6H12O6

Page 15: How do you read a nutrition label?. Four Organic Compounds

CARBOHYDRATES…

• Small carbohydrate monomers are called monosaccharides. – These simple sugar molecules usually end in the

letters O - S - E:• Example: glucose, fructose, lactose

Page 16: How do you read a nutrition label?. Four Organic Compounds

CARBOHYDRATES…

• Many monosaccharides combine to form polysaccharides. – Extra sugars are stored as starch. – In plants, large carbohydrates form cellulose (used

for structure in plant cell walls) – In animals, large carbohydrates are stored as

glycogen.

Page 17: How do you read a nutrition label?. Four Organic Compounds

Testing for Sugars and Starches

• Starches: Lugol’s Reagant (Iodine Solution)• Sugars: Benedict’s Solution – Both turn blue/black

Page 18: How do you read a nutrition label?. Four Organic Compounds

bbc.co.uk

Potato contains starch so it has a positive Lugols test.

webexhibits.org

positive test

negative test

Page 19: How do you read a nutrition label?. Four Organic Compounds

Color change (cloudy, yellowish) indicates that sugars are present

No color change (clear, light blue) is a negative test (no sugars present)

Benedict’s solution – Test for Sugars

Page 20: How do you read a nutrition label?. Four Organic Compounds

Why are carbs important?

• Carbohydrates are our main source of energy.• Glucose supplies quick energy for our body.

Page 21: How do you read a nutrition label?. Four Organic Compounds

Where do we get carbs in our diet?

Potatoes, bread, pasta, rice, fruit, some vegetables, honey, milk

Page 22: How do you read a nutrition label?. Four Organic Compounds

LIPIDS…

• Lipids re used for storing energy and they make up biological membranes (like cell membranes). Lipids are composed mainly of carbon and hydrogen.

Page 23: How do you read a nutrition label?. Four Organic Compounds

LIPIDS…

• Lipids are made up of monomers called fatty acids which are then joined to a glycerol molecule.

Page 24: How do you read a nutrition label?. Four Organic Compounds

faculty.clintoncc.suny.edu

TriglycerideFormed from a glycerol and three fatty acids.

Page 25: How do you read a nutrition label?. Four Organic Compounds

When fats join, water is kicked out. This is why the process is called condensation (polymerization)

faculty.clintoncc.suny.edu/

Page 26: How do you read a nutrition label?. Four Organic Compounds

faculty.clintoncc.suny.edu

Triglyceride

Page 27: How do you read a nutrition label?. Four Organic Compounds

Where do we find lipids?

• Lipids are always found in the form of fats, oils, and waxes.

Page 28: How do you read a nutrition label?. Four Organic Compounds

Testing for Lipids

BrownPaper

BagTest

Page 29: How do you read a nutrition label?. Four Organic Compounds

Where do we find lipids?• Where do we get lipids from in our diet?

Cooking oils, butter, animal fat, lard

Page 30: How do you read a nutrition label?. Four Organic Compounds

Saturated vs. Unsaturated Fats --- What’s the Difference?

• A saturated fatty acid chain has only single bonds between carbons while an unsaturated fatty acid chain has at least one double bond.

Page 31: How do you read a nutrition label?. Four Organic Compounds

The more hydrogens there are, the more saturated a fat becomes.

www.realfitnessblog.com

Page 32: How do you read a nutrition label?. Four Organic Compounds

Saturated vs. Unsaturated Fats --- What’s the Difference?

• Unsaturated fats take more work to digest (it takes more energy to break the double bonds, which means unsaturated fats are better for your body than saturated fats.

Page 33: How do you read a nutrition label?. Four Organic Compounds
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PROTEINS…

• Proteins are made up of carbon, hydrogen, oxygen, and nitrogen.

• They are used for everything!

Page 35: How do you read a nutrition label?. Four Organic Compounds

Proteins are used for everything!

• For example:– Control rate of cell processes (enzymes)– Help form bone and muscles– Transport substances within cells– Help fight disease– Aid in regulation (hormones)

• Examples: hemoglobin, insulin

Page 36: How do you read a nutrition label?. Four Organic Compounds
Page 37: How do you read a nutrition label?. Four Organic Compounds

PROTEINS…

• Proteins are made up of many monomers called amino acids that link together in chains.

• There are 20 amino acids that the human body needs to make proteins.

Page 38: How do you read a nutrition label?. Four Organic Compounds

2OAMINO ACIDS

www.teachersparadise.com

Amino acids are cool! Any amino acid can be joined to any other amino acid and they can form any combination.

Page 39: How do you read a nutrition label?. Four Organic Compounds

Side Note: Amino Acids

• There are so many combinations of amino acids, and each combination folds up in a different way – this is why we have so many different proteins.

Page 40: How do you read a nutrition label?. Four Organic Compounds

Protein Shape and Function

• The shape of the protein affects its job inside the body, thus

***STRUCTURE*** DICTATES ***FUNCTION.***

Page 41: How do you read a nutrition label?. Four Organic Compounds

As the protein chain is made, it begins to fold into a

three dimensional

structure.www.yellowtang.org

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cnx.org

Page 43: How do you read a nutrition label?. Four Organic Compounds

What happens when a protein doesn’t fold correctly?

• When protein isn’t folded correctly, it is said to denatured. That means it won’t work or function properly because it is deformed.

Ex: sickle cell disease

Page 44: How do you read a nutrition label?. Four Organic Compounds

What happens when a protein doesn’t fold correctly?

• When proteins don’t fold up in the right way, bad things can happen to our cells and bodies – things don’t work the way that they should.

Ex: sickle cell disease

Page 45: How do you read a nutrition label?. Four Organic Compounds

Biuret solution is a blue liquid that changes to purple when proteins are present

Positive result

glossary-chemistry.blogspot.com

Testing for Proteins

Page 46: How do you read a nutrition label?. Four Organic Compounds

Where do proteins come from?

• Meat, eggs, cheese, nuts, soy

Page 47: How do you read a nutrition label?. Four Organic Compounds
Page 48: How do you read a nutrition label?. Four Organic Compounds

NUCLEIC ACIDS…

• Nucleic acids are used for storing and transmitting hereditary and genetic information.

• They are composed of carbon, hydrogen, oxygen, nitrogen, and phosphorous.

Page 49: How do you read a nutrition label?. Four Organic Compounds

NUCLEIC ACIDS…

• Examples:– DNA– RNA

Page 50: How do you read a nutrition label?. Four Organic Compounds

NUCLEIC ACIDS…

• NUCLEIC ACIDS are made of monomers called nucleotides.– There are five different nucleotides: cytosine,

guanine, adenine, thymine, and uracil.

Page 51: How do you read a nutrition label?. Four Organic Compounds

What does a nucleotide look like?

• A nucleotide is made up of a five carbon sugar, a phosphate group, and a nitrogenous base

Page 52: How do you read a nutrition label?. Four Organic Compounds

What does a nucleotide look like?

• A nucleotide is made up of a five carbon sugar, a phosphate group, and a nitrogenous base

Page 53: How do you read a nutrition label?. Four Organic Compounds

What does a nucleotide look like?

• A nucleotide is made up of a five carbon sugar, a phosphate group, and a nitrogenous base

Page 54: How do you read a nutrition label?. Four Organic Compounds

Indicator Testing

How do we test food to figure out which types of organic molecules they contain?

• Starches – Lugol’s solution (Iodine)• Sugars – Benedicts solution• Proteins – Biuret solution• Lipids – Brown Paper Bag Test

Page 55: How do you read a nutrition label?. Four Organic Compounds

bbc.co.uk

Potato contains starch so it has a positive Lugols test.

webexhibits.org

positive test

negative test

Lugol’s (Iodine) solution – Test for Starches

Page 56: How do you read a nutrition label?. Four Organic Compounds

Lipids cause the brown

paper to look shiny

and translucent

Testing for Lipids – Brown Paper Bag Test

Page 57: How do you read a nutrition label?. Four Organic Compounds

Biuret solution is a blue liquid that changes to purple when proteins are present

Positive result

glossary-chemistry.blogspot.com

Testing for Proteins