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MAKE YOUR OWN PIZZA Here’s an easy pizza recipe. Have fun making it with friends and family! ANY TIME PIZZA Makes 2 servings INGREDIENTS ¼ mini baguette or Italian bread (split lengthwise, or 2 split English muffins) ½ cup pizza sauce ½ cup mozzarella or cheddar cheese (part-skim, shredded) ¼ cup green pepper (chopped) ¼ cup mushrooms (fresh or canned, sliced) Vegetable toppings (other, as desired, optional) Italian seasoning (optional) DIRECTIONS 1 Toast the bread or English muffin until slightly brown. 2 Top bread or muffin with pizza sauce, vegetables and low-fat cheese. 3 Sprinkle with Italian seasonings as desired. 4 Return bread to toaster oven (or regular oven heated to 350 F). 5 Heat until cheese melts. Nutrition information per serving: 180 calories; 7g total fat; 3g saturated fat; 15mg cholesterol; 502mg sodium; 18g total carbohydrate; 2g dietary fiber; 4g total sugars; 1g added sugars; 11g protein; 251mg calcium; 1mg iron; 335mg potassium Recipe courtesy of the U.S. Department of Agriculture, whatscooking.fns.usda.gov. Barnyard DIGITAL FEDERAL CREDIT UNION SUMMER 2018 HOW MUCH DOES IT COST FOR DINNER? What’s your favorite dinner? Do you like grabbing a fast-food hamburger, enjoying a slice of pizza on Friday night, or eating your family’s delicious meatloaf? Have you ever thought about how much it costs to make a meal and why your parents may say “No” when you ask to eat out or order in? If your family is like most, your parents may be trying to stick to a budget. A budget is a plan people use to control their spending and help with saving. Eating out may not be in your family’s budget, but that’s okay. Did you know that it costs less to make meals at home? Plus, home-cooked meals are actually better for you. You can make a large pizza at home for about $6, or buy one from a restaurant for about $12. That’s a savings of $6!

HOW MUCH DOES IT COST FOR DINNER? - Barnyard Cents · This busy builder creates colonies. GO BUGGY! Images may be from one or more of these sources: ©iStock, ©Fotolia, ©Shutterstock

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Page 1: HOW MUCH DOES IT COST FOR DINNER? - Barnyard Cents · This busy builder creates colonies. GO BUGGY! Images may be from one or more of these sources: ©iStock, ©Fotolia, ©Shutterstock

MAKE YOUR OWN PIZZAHere’s an easy pizza recipe. Have fun making it with friends and family!

ANY TIME PIZZAMakes 2 servings

INGREDIENTS¼ mini baguette or Italian bread

(split lengthwise, or 2 split English muffins)½ cup pizza sauce½ cup mozzarella or cheddar cheese (part-skim,

shredded)¼ cup green pepper (chopped)¼ cup mushrooms (fresh or canned, sliced)

Vegetable toppings (other, as desired, optional)Italian seasoning (optional)

DIRECTIONS1 Toast the bread or English muffin until slightly brown.2 Top bread or muffin with pizza sauce, vegetables

and low-fat cheese.3 Sprinkle with Italian seasonings as desired.4 Return bread to toaster oven (or regular oven

heated to 350 F).5 Heat until cheese melts.

Nutrition information per serving: 180 calories; 7g total fat; 3g saturated fat; 15mg cholesterol; 502mg sodium; 18g total carbohydrate; 2g dietary fiber; 4g total sugars; 1g added sugars; 11g protein; 251mg calcium; 1mg iron; 335mg potassium

Recipe courtesy of the U.S. Department of Agriculture, whatscooking.fns.usda.gov.

Barnyard

DIGITAL FEDERAL CREDIT UNION SUMMER 2018

HOW MUCH DOES IT COST FOR DINNER?What’s your favorite dinner? Do you like grabbing a fast-food hamburger, enjoying a slice of pizza on Friday night, or eating your family’s delicious meatloaf? Have you ever thought about how much it costs to make a meal and why your parents may say “No” when you ask to eat out or order in?

If your family is like most, your parents may be trying to stick to a budget. A budget is a plan people use to control their spending and help with saving. Eating out may not be in your family’s budget, but that’s okay. Did you know that it costs less to make meals at home? Plus, home-cooked meals are actually better for you.

You can make a large pizza at home for about $6, or buy one from a restaurant for about $12. That’s a savings of $6!

Page 2: HOW MUCH DOES IT COST FOR DINNER? - Barnyard Cents · This busy builder creates colonies. GO BUGGY! Images may be from one or more of these sources: ©iStock, ©Fotolia, ©Shutterstock

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Bugs are everywhere you look in the summer. They come creeping and crawling out of their hiding places to build their homes, bask in the sun and drive you buggy. Use the clues to complete the crossword puzzle with the names of common bugs.

ACROSS1. She looks good in polka dots. 7. Underground crawler.10. It puts on a show at night. 11. Not a July bug … 12. A rolled up newspaper is its enemy. 14. This orange beauty fl ies to Mexico every winter.

Down2. This sounds as if it might breathe fi re. 3. A worker or a queen _____.4. 14 across was once one of these. 5. Its favorite hobby is weaving.6. Both a car and a band got their name from

this bug. 8. This pest gives you bites that itch. 9. This insect chirps when it rubs its legs. 13. This busy builder creates colonies.

GO BUGGY!

Images may be from one or more of these sources: ©iStock, ©Fotolia, ©Shutterstock.

Digital Federal Credit UnionPO Box 9130, Marlborough, MA 01752-9130508.263.6700 | 800.328.8797 | [email protected] | TTY: 800.395.5146 (for hearing impaired only)Routing and Transit No. ABA 211391825 | Editor: Christine Arrigo ©2018 Digital Federal Credit Union

Visit Barnyard Cents online for more fun contests, events, and activities at barnyardcents.org.

NMLS#: 466914

START A JOURNAL THIS SUMMERLooking for something to do this summer on a rainy day? Journaling can be a fun thing to do, and all you need is a pen and a notebook! Whether you’re writing about your life or just being creative, there are many fun topics to pick from:

What is your favorite summer activity? What do you want to be when you grow up?

Favorite thing about school last year? Where did you go on vacation this summer?

What animal do you wish you could be? If your dog/cat could talk, what would they tell you?

I want to learn about… My favorite song is… If you could choose a superhero power, what would it be?

Keeping a journal can help you remember all of the fun activities you experience this summer. Just write once a week about a favorite thing you did. Whether you write about your life or focus on creative stories, summer writing is a great way to show your parents that you are still focusing on learning while on summer break.

Save for a rainy

day or fun ways

to decorate your

journal by making a deposit

in your DCU Savings Account!

20180630_brncnts